Shows
Two Crones and a MicrophoneSummer Favorites Throwback: Grounding, Podcast 1This July, each Crone is choosing her favorite episode—and Betty’s pick is the one that started it all: Grounding.Why? Because when the world goes full rackarakaroo, grounding is the first best thing you can do for yourself.In this episode, we share simple tools to calm your body, clear your mind, and connect to the earth—whether you're in a forest or on the subway.If the podcast has grounded you, we’d love your support. Sign up at just $3/month and you’ll get our Sac...2025-07-1023 min
Two Crones and a MicrophoneA Banquet for Your Hummers! | Travel the Twelve MoonsIn this installment of Travel the Twelve Moons (our series based on our blog and newsletter), Crone Sally reads aloud her summer reflection: “A Banquet for Your Hummers!”This gentle, sensory essay dives into the joy of feeding hummingbirds—what to offer, what to avoid, and what to plant if you want your garden to become a haven for these little nectar-seekers. Inspired by her sister’s reminder that not everyone reads easily, Sally is now offering her monthly writings in spoken form. Listen in for care, clarity, and a bit of backyard magic.Includ...2025-07-0906 min
Two Crones and a MicrophoneSupport the Crones!I’m Libby, the producer of Two Crones and a Microphone—and this month, we’re offering a beautiful Sacred Gardening Guide to thank our supporters.If the podcast has been a grounding space for you, we’d love your help keeping it going.Support starts at just $3/month and truly makes a difference.Visit: twocronesandamicrophone.comOr go straight to: buzzsprout.com/2019424/supportPour a cup. Tune in. Get grounded.Send us a textSupport the showRemember, wisdom knows no age, and our cron...2025-07-0400 min
Two Crones and a MicrophoneWisdom Wednesday: How to Create a Sacred Bathing Ritual with Linda In this special Wisdom Wednesday Short, Linda from Two Crones and a Microphone shares how to create a sacred bathing space in your own home—using herbs, salt, intention, and the healing power of water.This video walks you through a simple ritual using a bowl or bathtub, a tea bag of herbs like lavender or rose, and an affirmation to charge your water with care and presence. Inspired by global traditions and the research of Dr. Masaru Emoto, this episode offers both practical steps and spiritual insight.Referenced Book: Spiritual Bathing: Hea...2025-06-2513 min
Two Crones and a MicrophonePodcast 59: St. Hildegard Von Bingen: Healing, Vision, and SongIn this episode of Two Crones and a Microphone, we dive into the remarkable life and teachings of Saint Hildegard of Bingen—a mystic, herbalist, composer, and earth-lover who lived nearly 1,000 years ago... and still has plenty to say.Betty shares her lifelong connection to Hildegard and how her healing work, music, visions, and ecological wisdom resonate today. We talk about crystals, herbs, divine energy, sacred music, and why singing might just be the most subversive spiritual act you can take right now.Whether you're a seeker, a healer, or just Hildegard-curious, this one’s for...2025-06-1941 min
Two Crones and a MicrophonePodcast 58: Earth Wisdom & Sacred GardeningIn this Earth-centered episode of Two Crones and a Microphone, Linda and Betty (with Sally off on a well-earned adventure) share stories, rituals, and grounded wisdom from the planting season. From drumming circles and dream messages to sacred gardening practices and plant spirit communication, this episode offers both inspiration and practical tools.Whether you're tending a garden, planting in pots, or simply pausing to reconnect with the world around you, this conversation invites you to slow down and listen. You'll hear about co-creating with the land, honoring unseen realms, and building relationships with trees, herbs, and the...2025-06-0536 min
Two Crones and a MicrophonePodcast 57: An interview with Mahala Frye: Pushing the Boundaries of What is Possible: Working with the Nature SpiritsWhat does it mean to truly listen to the land? In this soulful and thought-provoking conversation, Mahala Frye shares her decades of experience working with devas, nature spirits, and sacred land. From her early connection with mountains to her training in Peruvian shamanism and the Perelandra co-creation model, Mahala invites us to imagine a world where energetic healing begins with relationship.We talk about forest bathing, land clearing, daily grounding rituals, and how to reawaken our intuition in collaboration with the more-than-human world. Whether you’re a seasoned earth-based practitioner or just beginning to explore spiritual ecology, th...2025-05-2239 min
Going Hollywood - Movies and Television from the Golden Age to TodayA Sitcom Like "Alice" (1976-1985)Well, kiss our grits! Our "Mother's May" celebration continues with a TV Mom-- a widow with a young son who became one of television's most beloved mother figures, Alice Hyatt. "Alice" wasn't just another sitcom—it was a cultural touchstone that made Linda Lavin a household name and introduced us to unforgettable characters who felt like family.Text us & We'll Respond on an EpisodeLinks to Tony's website, and Brad's website at www.goinghollywoodpodcast.com Follow us on Instagram @goinghollywoodpodReach us at goinghollywoodpodcast@gmail.com Lis...2025-05-211h 14
Two Crones and a MicrophonePodcast 56: Everyday Rituals for Sacred Connection with WaterIn this deeply grounding episode of Two Crones and a Microphone, Betty and Sally explore our sacred relationship with water—from daily habits like showers and dishwashing to ancient rituals of gratitude, blessing, and conservation. With personal stories, spiritual practices, and wisdom passed down from Oh’ Shinnah Fast Wolf, they remind us that water is not just a utility—it is life, mystery, and teacher. Tune in for practical ways to transform your everyday relationship with water into an act of reverence.Also: spit is involved. And it’s holy. Trust us.Big thanks to our spon...2025-05-0832 min
Two Crones and a MicrophonePodcast 55: A Cup of Calm: Brewing Herbal Wisdom in HonesdaleIn this heartwarming episode, Linda and Betty sit down with longtime friend and herbalist Gudrun of Mount Pleasant Herbary in Honesdale, PA. Together, they explore Gudrun’s journey from the Black Forest of Germany to rural Pennsylvania, where she’s built a beloved community hub filled with handcrafted teas, salves, soaps, and more. Gudrun shares her insights on sustainable herbalism, Reiki-infused plant care, and the slow, intentional growth of her business—from farmers markets to Main Street.We talk about: – How childhood memories can plant lifelong passions – The healing power of calendula (and a really good teacup...2025-05-0130 min
Two Crones and a MicrophonePodcast 54: The Flow: Honoring Water as Sacred TeacherThis week, Linda and Sally explore one of the most essential and overlooked forces in our lives: water.In this soulful, story-rich episode, the Crones wade into the sacred, emotional, and energetic aspects of water—how it shapes the land, nurtures our bodies, holds memory, and even responds to intention. Drawing from science (Dr. Masaru Emoto’s water crystal studies), personal ritual, and ancestral traditions, they share reflections, stories, and a powerful water blessing practice you can try at home.You’ll hear about sacred wells, dolphin encounters, moon rituals, and ceremonies that balance masculine and fe...2025-04-1034 min
Two Crones and a MicrophonePodcast 53 Claiming Your Crown: Spiritual Wisdom in Midlife. Interview with Nicol ZanzarellaClaiming Your Crown: Spiritual Wisdom in MidlifeIn this enlightening episode of Two Crones and a Microphone, we welcome the talented Nicol Zanzarella, an award-winning audiobook narrator and storyteller. Join us as we delve into the transformative power of storytelling and the spiritual wisdom that can be gleaned from midlife experiences. Nicol shares her journey through the world of audiobooks, where she brings to life the voices of strong, complex characters, while also discussing the deeper connections we can forge through shared narratives.Our conversation touches on the importance of storytelling as a means...2025-03-2730 min
Two Crones and a MicrophonePodcast 52 Not Your Usual Go Bag: Prepare for the Unexpected with a Holistic Go Bag!Are you ready for life's surprises? In our latest episode, we explore the concept of a holistic go bag that goes beyond the basics. Join us as we discuss essential oils, herbs, and emotional support tools that can help you navigate emergencies with grace and resilience. Discover practical tips, shared wisdom, and a special wisdom practice to help you process your emotions and prepare for change. Don't miss out on this essential episode—listen now and empower yourself to face whatever comes your way!Send us a textSupport the sho...2025-03-1338 min
Two Crones and a MicrophonePodcast 51: The Heart of Fire: Coping with Change and Caring for Our AnimalsIn the latest episode of our podcast, we delve into the complex relationship between fire and change, exploring how this elemental force can act as both a destroyer and a healer. As cultural midwives, we aim to share wisdom through storytelling and research, and this episode is no exception. Our discussion begins with a powerful listener feedback from a previous episode, highlighting the myriad ways fire can evoke memories and emotions. This sets the stage for a deeper exploration of fire as a change agent, particularly in the context of the devastating wildfires that have become a r...2025-02-2743 min
Two Crones and a MicrophonePodcast 50: Fire Within: The Healing Power of FlameIn the latest episode of our podcast, we delve into the fascinating and multifaceted topic of fire as a healing element. Hosted by Linda, Betty, and Sally, our conversation takes us on a journey through the cultural, spiritual, and emotional significance of fire in our lives. Fire is not just a physical phenomenon; it is an ancient symbol of transformation and renewal. As we navigate through the chaos of modern life, the energy of fire becomes increasingly relevant. From the devastating wildfires in California to the seasonal celebrations honoring fire, we explore how this elemental force resonates w...2025-02-1340 min
Two Crones and a MicrophonePodcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2Podcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2In the latest episode of our podcast, we delve into the often overwhelming world of anxiety and explore various remedies that can help you regain control. This is part two of our discussion on anxiety, building on the insights shared in our previous episode. Anxiety can feel like an unwelcome passenger in the bus of our lives, but we can take the wheel back by implementing practical strategies.Throughout our conversation, we emphasize the importance of grounding techniques. Grounding helps to center ourselves and can be as...2025-02-0832 min
Two Crones and a MicrophonePodcast 48 Anxiety and its RemediesIn today's fast-paced world, anxiety has become a common companion for many. In this episode of our podcast, we dive deep into the topic of anxiety and its remedies, offering listeners a wealth of practical strategies to navigate these turbulent waters. As cultural midwives, we believe in the power of applied practical spirituality to foster change and healing in our lives.Anxiety often manifests as a messenger, alerting us to underlying issues that need addressing. In our discussion, we emphasize the importance of recognizing anxiety as a signal rather than a foe. Both Linda and Betty share...2025-01-2332 min
Two Crones and a MicrophonePodcast 47: Compassion in ActionIn this inspiring episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they delve into the theme of "Compassion in Action." As cultural midwives, they share their wisdom and stories on how to navigate the complexities of modern life with compassion and intention. Drawing from the teachings of their mentor Oh' Shinnah, they explore the power of introspection during the winter months and the importance of setting intentions for the new year. The Crones offer practical advice on how to engage in compassionate action, whether through small everyday choices or larger community efforts. They share...2025-01-1026 min
Two Crones and a MicrophonePodcast 46: Weaving Light and Community: A Reflective Journey Through Holiday TraditionsIn this heartfelt episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they wrap up the holiday season with joy and reflection. As cultural midwives, they share personal stories and insights on finding light and gratitude amidst the holiday hustle. This episode, titled "Weaving Light and Community: A Reflective Journey Through Holiday Traditions," is the second part of their holiday series, focusing on self-care and community support. The Crones discuss the importance of self-care during the holiday season and share their favorite memories and traditions, from cherished ornaments to family recipes. They reflect on the...2024-12-2736 min