Shows
The Testimony PodcastGETTING UNSTUCK : leveling up your gut health, supporting radiant skin, seasonal eating & the importance of a strong immune system for overall health---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + N...2025-04-301h 05The Testimony PodcastTHE MISUNDERSTOOD HEART : symptoms of imbalance, the seat of emotion, relationship & thought, how to improve heart / cardiovascular health and increase joy ; God’s design for the heartTHE HEART -- the organ of focus for this week. Breaking doown what it is, how it functions, and why this matters so much for yoour overall health and the JOY you experience in life. 0-4 min : you know your body best, learning to listen to our bodies & reconnect with them instead of just doing what every practitioner or influencer says5-10 min : what does the heart do? why is its role so important to overall health? making the complicated simple & also diving into the heart as the seat of emotion, choice, thought, & relationship ...2025-04-161h 09The Testimony PodcastLOVE YOUR LIVER : resolve hormone imbalance, acne, TMJ, dry/red eyes, headaches, irritability, detox, & how forgiveness can bring emotional AND physical healingThis week we begin the Organ Series where we break down different organs/organ systems, their energetics, signs and symptoms of imbalances, ways to support, and the emotions paired with each. Everyone has an organ/organ system that is their weak one, and being able to identify yoour organ 'type' or weak organ can help you to bring energy and vigor back to it as well as your overall health. 0-7 min : diving into the organ series, chinese medicine, and learning about the body in a way you never have before 8-20 min : wh...2025-04-0253 minThe Testimony PodcastENJOY SPRING WITHOUT ZYRTEC : what clogs the liver & irritates allergies, how to help the liver heal, herbs & supplements to love your liverThe spring is related to the liver, and in this episode we dive into how we can best support our livers especially in this time physically, mentally, and emotionally. This will help bring better detoxification, less irriitability, and overall increase wellness. 0-15 min : why the spring and liver are connected, foods to support the liver & liver stagnation symptoms 16-45 min : reframing anger, letting anger pass through healthfully instead of destructively, how to start walking in freedom & joy 46- end : practical tips and health hacks for supporting the liver physically and emotionally Fo...2025-03-2553 minThe Testimony PodcastGET FREE FROM ANXIETY : experiencing true peace, the power of words, & how things CAN change for youBridging Science and the BibleGod Spoke Creation into Existence → Quantum physics shows that energy and frequency shape reality(Genesis 1:3).Words Carry Power to Heal or Harm → Sound waves and frequencies affect emotions, water molecules, and health (Proverbs 18:21, James 3:10).Faith & Thought Influence Reality → The observer effect in quantum mechanics shows that consciousness affects physical matter (Matthew 17:20, Hebrews 11:3).Energy Transfer & Healing → Jesus’ healings mirror quantum entanglement, where energy fields interact and resonate (Mark 5:28-30).Resonance and Alignment2025-03-201h 16The Testimony PodcastLIVING FROM OVERFLOW INSTEAD OF OVERWHELM : how to access peace, identifying roadblocks, nervous system support & unlocking reliefThis week we start the series on emotional wellness -- God desires you to live FULLY. You cannot live a full, joy-filled, connected life that is present with your family, friends, and God and be emotionally disconnected! 0-13 min : a story that woke me up -- why emotional connection or disconnection influences your health, your relationships, and the joy (or lack of) you have in life.14-24 min : .... im overwhelmed ; how God led me through this experience to get to peace 31-36 min : the kidneys, heart, liver & spleen : how overwhelm we...2025-02-201h 14The Testimony PodcastQ+A : PCOS support & lifestyle changes to help your body heal, reducing period pain & cramps, minimizing bloat, improving digestion, & herbs that bring reliefThis week we dive into what PCOS is, how to support your body if you have it or suspect it, and what diet/lifestyle/mental changes can be made to help your body heal! We also go into the topic of decreasing period pain and cramps, improving digestion, reducing bloat, and the power of certain herbs to help your body heal. 0-8 min : how our body's function as one, and the importance of approaching the body as a whole instead of in parts9-29 min : Q -- how to support your body if y...2025-02-121h 05
Christian Formation265 - Fighting the Fear of Missing OutAs our church family defines our vision as a church, it's easy to wonder if we are "missing out" by not doing what other churches in our city are doing. This same fear of "missing out" feeling can surface in our own lives as we follow the Lord's specific vision for our life.In this episode, we explore what it looks like to focus on the things that align with our God-given vision and pay no attention to those that don't—while embracing the freedom that comes with not having to do everything. RESOURCESL...2025-01-2932 minThe Testimony PodcastWAITING WELL : the abundant life can start here, experiencing disappointment, anticipating the future with joy in Jesus instead of despair or fear w/ RachelThis week I have my beautiful and wise friend rachel on, sharing about her season of waiting and believing God for a husband. Though we talk a lot about singleness, the overarching theme is how we can actually ENJOY the waiting seasons of our lives and how to walk through the messy middle with the Lord. Even if you're not in a waiting season right now, you will be at some point, and the nuggets shared in this episode are invaluable. 10 years of waiting all condensed into one episode... don't skip the treasure hidden in this episode!2025-01-281h 16The Testimony PodcastUNDEFILED DEVOTION : i am so doing being a cultural christian, 'christian-ish,' the joy of following Jesus & no longer living a powerless lifea very vulnerable episode where I chat about my (Linden) many seasons as a christian and what the pursuits and fruits of them were. By God's grace He has brought me to a place of TRULY and wholeheartedly following Him and not just being a "cultural christian" or making God an accessory to a life I was actually just living for myself.0-9 min : God's relentless, eternal, reckless love for you 10-24 min : the ' Cultural Christian ' era of Linden 25-48 min : the ' Christian-Ish ' era of Linden 49-end : Truly following Jesus...2025-01-221h 07The Testimony PodcastTHE GOD WHO PROVIDES : God stories, freedom from financial anxiety, the power of tithing, & what God could do with your yesGOD IS SO COOL... and His provision and power and presence is worth sharing about. This conversation is so nuanced, but would God get all the glory for the way He has set me free in the area of finances and given me peace in exchange for daily anxiety and fear. I hope this encourages you to trust Him, tithe faithfully, and seek Him for more 2025-01-1558 minThe Testimony PodcastGOD CARES ABOUT YOUR BODY: mindset change over behavior modification, how to stay committed to new goals, & building a strong foundation in life with GodA yap about the new year and anchoring goals in something deeper than grit and motivation -- when we can confront the impulses, insecurities, fears that drive our bad habits and poor choices, true change is able to actually happen. Behaviors do not drive mindsets, mindsets drive behaviors. Lets pull it all back to the stubs and rebuild.0-7 min : learning from 2024 to go into 2025 with intention8-19 min : building on a solid foundation that can’t be taken away or burnt up in the end — letting God rebuild you...2025-01-0742 minThe Testimony PodcastWHEN NOTHING SATISFIES : the pursuit of the starving soul, not fitting in, sexual trauma, & the ultimate healer with Jess VIn this episode we dive into Jess's story, walking through a chiildhood and earlly adulthood pursuit of everything that she thought would satisfy,, and not finding anything to fill the God-sized longing and hole in her heart. We talk about the perils of growing up, sexual trauma, not fitting in and 'mean girls,' and walking through dry seasons... ultimately resting in and rejoicing in the kindness of God to pursue us endlessly and finally fill the longing of our hearts.0-7:30 min : introducing jess ; the beginning of her story & not fitting in 8-24 min : m...2024-12-191h 00The Testimony PodcastBOYCOTTING BUSYNESS : how breaking up with your addiction to busyness will transform & elevate your lifehi, its me, a recovering workaholic and 'busy' addict 😅 By God's grace over the last four years, He has helped me to slow down, embrace rest, and uncover the subconscious and conscious impulses that drove me to unhealthy busyness and burnout. I am faaarrrr from perfect, and have quite a long way to go in this area ~ by no means am I speaking from a place of arrival but rather from the journey and the continuous desire to grow in this area. I want to share my journey with you so that hopefully you can have an opportunity to gro...2024-12-111h 00The Testimony Podcast3 HABITS THAT CHANGED MY LIFE : building healthy rhythms, setting yourself up for success, going from procrastination to progressSharing three of my absolute favorite habits / rhythms that have truly changed my life. These habits have laid the groundwork for me to build upon and make space in my life for the things that matter most and bring the most health to my life, relationships, and mind/body. I used to be a person that obsessed over goals and achieving, and now I simply just want to grow and embrace life, God, and others more fully each year, and these help me do so!0-5 min : God isn’t disconnected from the details, He cares about yo...2024-12-0541 minThe Testimony PodcastSTAYING ON TRACK DURING THE HOLIDAYS : tips for feeling your best, mindset shifts, & learning how to enjoy the holiday season againThis is a solo podcast al about staying on track -- mind, body, and spirit ; during the holidays. I share some of my favorite tips when it comes to diet and eating in a way that makes me feel good even though there are more holidays dinners, how to not get caught up in self-centered doom spirals, and how to embrace these moments with friends and family again in a way that actually fills your cup.0-3 min : episode overview and the why behind this episode3-11 min : mental check in ~ how is your h...2024-11-2642 minThe Testimony PodcastOBEDIENCE IS YOUR BEST YES... living together before marriage, making sex holy again, responding to conviction & wrestling with God w/ MakennaThis week I have my dear friend Makenna on to tak about her story ~ after having premarital sex and living with her boyfriend, they felt God's growing conviction to pursue holiness and obey Him out of love for His design for marriage and relationships instead of keep dong what was comfortable and easy.. and it was worth it!o-8 min : who is makenna, a little episode overview & important message 9-15 min : makenna’s past ~ getting pregnant young, min : meeting kelbee, & how they began living together 16-30 min : the importance of community, grow...2024-11-191h 12The Testimony PodcastARE YOUR SUPPLEMENTS MAKING YOU SICK? : supplement industry BTS, how to pick a good brand and finding the right supplements for youEpisode overview :0-17 min : supplement industry BTS, FDA, studies & sketchy realities18-24 min : what makes a company and a product different and worth buying, reading labels, rules of thumb for picking the right company 25-35 min : vitamin / herb interactions, the importance of smart formulations, and dosages needed for bettering health, brands i trust 36-45 min : my supplement regime and why (don’t copy mine pls — every body is different and bio individual, we all need different things!!) 46- end : recap WORK WITH ME : 2024-11-1450 minThe Testimony PodcastHEALTHY MARRIAGE ADVICE : improve communication, develop healthy rhythms, set boundaries, & become best friends with Kevin & Bree ( part two )This week I had the honor of bringing on Kevin & Bree who I have had the privilege of watching over the last 8 years as God has restored their hearts, their marriage, and their family. After walking through infidelity and pursuing divorce, the Lord radically saved them both and changed their hearts resulting in an upward battle to fight for their marriage and each other. This is such an incredible episode about the way that God can do the impossible, and practical tips on how to have a healthier marriage and truly become f...2024-11-0546 minThe Testimony PodcastMARRIAGE RESTORED : infidelity, teen pregnancy, separation and learning how to fight for your marriage with Kevin & Bree ( part one )This week I had the honor of bringing on Kevin & Bree who I have had the privilege of watching over the last 8 years as God has restored their hearts, their marriage, and their family. After walking through infidelity and pursuing divorce, the Lord radically saved them both and changed their hearts resulting in an upward battle to fight for their marriage and each other. This is such an incredible episode about the way that God can do the impossible.Stick around for part 2 of this episode going live next week!2024-10-2953 minThe Testimony PodcastHYPER INDEPENDENCE : the downfall of doing it 'all on your own,' healing with others, attachment styles, receiving the love of God & the permission to be messy w/ Jenna Spurlin"neediness is your honor, not your shame." - Melissa HelserIs your relationship with God stagnant, dull, and feel like it hinges on your performance? Do you hear about the love of God but not feel as though you experience it? My friend Jenna and I dive into her story this week growing up with a mother who was handicap due to opioid addiction. We expand on attachment styles, how we relate to God because of the ways we related to our parents, how to experience the love of God in a deeper way, and...2024-10-231h 01The Testimony PodcastTRIGGERED : working through triggers, processing through overwhelming emotions, peace instead of numbing & what fuels anxietyRelationship with God is a whole body experience -- how can you be close to God if you're far from your own self? This episode is just a raw and real conversation about some triggers I have been walking through lately.Learning how to sit with and process through triggers can change your whole life. If you can't sit in silence with your own mind, there are things bubbling underneath that are crying out to be heard and released... and the best part is, the Lord wants to MEET you in...2024-10-1749 minThe Testimony PodcastWEIGHT LOSS ⭢ FAT LOSS : what you haven't heard about fat loss, lifestyle change over diet change, building muscle, nutrition advice & what might be working against youI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I go over fat loss -- how to sustainably lose fat and build...2024-09-251h 16The Testimony PodcastPURPOSE : quarter life crisis, finding the right job, where meaning is really found & stopping a spiralA little solo chat with me, Linden, on purpose and how what we build our lives on can make or break us. The good news? Every life has purpose, you might just be making it about the wrong thing..---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that cleared my skin & transformed my health: Reishi Mushroom ‘KING’ Coffee Check out my...2024-09-1838 minThe Testimony PodcastHEALING AFTER LOSS : childhood trauma, learning to grieve, navigating loss & missing a dad w/ alexThis week I have my sweet friend Alex on sharing about her story walking through grief, the suicide of her dad, and the process of healing that she went through spiritually, mentally, and physically. This episode is so inspiring and I believe will help anyone listening have discoveries and revelations about themselves and their stories, as well as teach on leaning into grief and letting the Lord into the whole process. 2-4 min : introducing alex, episode overview, and how the emotions store in the body & the importance of learning to process, feel, & grieve 4-1...2024-09-0448 minThe Testimony PodcastHEAL ACNE FOR GOOD : hormonal acne root causes, roadmap for clear skin, most common causes according to bloodwork, diet & lifestyle support, pore clogging ingredients & moreWe are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I dive into the topic of acne! I hope this helps you get a roadmap and tools for how to start anchoring foundations and helping your body heal from within :) 1-8 min : reminders of how God sees you & made yo...2024-08-2153 minThe Testimony PodcastQ+A : the best diet, orthorexia, how bloodwork can transform your health, decreasing painful periods, clear skin tips, picking the right brands & moreThis week I am doing a fun little Q+A session -- I had a question box on instagram for people to ask questions into and dove into them in this episode. This was a ton of fun for me and I hope that you guys learned a lot, feel more free, and have a fresh desire to pursue Jesus + wellness!1-10 min : “how do you eat / what is your philosophy with food?”11-18 min : “can you talk about orthorexia? How do you deal with knowing so much about health?”18-32 min : “b...2024-08-141h 02The Testimony PodcastENJOY THE JOURNEY GOD HAS YOU ON : eating disorders, eczema, nutrition, & not making health black and white with nurse & health coach Andrea RealeWe are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have the honor and delight of having Andrea Reale on -- a nurse, health coach, and momma who is a well of knowledge! She and I dive into eating disorders, staying curious with health instead of black...2024-08-0755 minThe Testimony PodcastHEALTHY CELL, HEALTHY BODY w/ CMO of BodyBio Jess KaneWe are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness!This week I have the honor of having Jess Kane on the podcast, CMO of BodyBio -- an incredible supplement company that I personally have used for a while now and trust deeply that i making absolute waves in the world of health. I have loved their products so much and have seen soooo much support from them and...2024-07-3139 minThe Testimony PodcastANXIOUS : getting out of chronic fight or flight, identifying the root, & overcoming anxiety with Dr. Ashton PoppleI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Dr.Ashton Popple on -- an incredible...2024-07-2459 minThe Testimony Podcastif God's not in it, I don't want it w/ sam hoganI am so excited to be back after some much needed time away -- this episode is really just an honest conversation with my husband about life right now, loving Jesus in and out of season, sharing about the things we are learning, pressing in when life gets hard, and remembering that there is always something to smile about. I pray the Lord meets you through this episode in some way -- He is with you, He will never forsake you, no matter how far you've walked away from God, you're never too far to make a turn...2024-07-161h 04
The Sundilla Radio HourThe Sundilla Radio Hour #572The Sundilla Radio Hour for the week of 04/08/2024 featuring: Avery Hill “God Save the Watchman” Dreams & Ghosts: A Family Album (2015 Avery Hill) 4:47 Dawn Landes “The Housewife’s Lament (1866)” The Liberated Woman’s Songbook (2024 FunMachine) 5:32 Sam Gleaves & Tyler Hughes “Bread and Roses”Sam Gleaves & Tyler Hughes (2017 Community Music) 3:13 Valerie June “Big Dream” My Black Country: The Songs of Alice Randall (2024 Oh Boy) 2:23 Noel McKay “An Old Cowboy in Spain” You Only Live Always (2024 McKay Records) 2:30 Crowes Pasture “You At Every Age” Don’t Blink (2023 Crowes Pasture) 3:25 Jay Linden “Boat on a River” O...2024-04-1559 minThe Testimony PodcastNO LONGER NUMB : reconnecting the mind & body, learning to express & experience emotion, feel it to heal itThis week is all about overcoming chronic coping & numbing.. why we do it, how emotions are designed to bring healing and balance to the body, and learning to lean in for the sake of wellness 1-9 min : the journey of disconnection i walked along that began and kept me numb ; how i began to define emotion that led me to despair instead of healing & holiness 10-11 min : questions to stop and ask yourself 12-17 min : depression medication & the process of getting off; identifying the root of why i wanted to run awa...2024-04-1044 minThe Testimony PodcastHEARING GOD'S VOICE... changes everything with @kapchatfieldWe are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have the privilege of having Kap Chatfield on, he and his wife have been good friends of sam and I's for a few years now and we are so grateful to know people like them who have...2024-04-031h 08
Michigan Ministry Network L3 PodcastS2 EP12 featuring Jason McKay: Being a successful campus pastorWelcome to the L3 Podcast! We hope this podcast will be helpful to both you and your ministry.
Today, we have Jason McKay, campus pastor of Freedom Center Church Linden Campus, sharing with us on what it takes to be a successful campus pastor. Being a campus pastor means you're running your own church, being a part of the community, and doing ministry for the people there but under the vision of another leader. How does that exactly work? Pastor Jason has been serving at Freedom Center Church for over 20 years and has helped shape the culture of the church...2024-03-2526 minThe Testimony PodcastHEALTHY KIDS EPISODE : Strengthening your childs immunity, kitchen medicine & remedies for sick kiddos, vaccines, & supporting them through diet with @doctorninamarieI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Doctor Nina Marie on who specializes in...2024-03-201h 03The Testimony PodcastWALKING THROUGH MOLD TOXICITY : working through mold PTSD, raising resiliency in mind and body while living in mold, healthy home tips & proper remediation w/ @household.wellnessThis week I have Rachel on with me, also known as @household.wellness on instagram! Rachel is a mold consultant who helps walk alongside people as they go through the experience of mold in their home, helping them while they are in mold and also after. This is such an encouraging episode for anyone who is actively in mold and needs a resurgence of hope, gratitude, and peace. It also gives tangible tips for anyone who suspects mold and how to look for the right inspector as well as how to remediate properly. 0-5 min : introducing Rachel a...2024-03-1358 minThe Testimony Podcast5 YEARS OF TRYING TO CONCEIVE... a testimony ; endometriosis, 'infertility,' and the goodness of God with Mandy PetroThis week I had the pleasure of having my sweet and hilarious friend on, Mandy Petro, who walked through 5 years of what the doctor's would call 'infertility,' but all the while she had severe endometriosis going on underneath the surface that was keeping her from being able to get or sustain a pregnancy. Mandy shares vulnerably the highs and lows of this story, and the messy middle from the first year of marriage to her fifth year, praying and pleading for a child... and then finally conceiving after going through extensive surgery removing the endo. P...2024-03-0653 minThe Testimony PodcastENDOMETRIOSIS : the root cause of your painful periods, infertility, or estrogen dominance? nutrition for endo & decreasing inflammation w/ @endo.fertility.dietitianI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Cindy, otherwise known as @endo.fertility.dietitian...2024-02-2853 minThe Testimony PodcastALL ABOUT YOUR CYCLE w/ my nurse practitioner : birth control, balancing hormones, estrogen dominance, & how to support healthy periods with @hormonegeniusI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I AAM SO EXCITED to have Teresa Kenney APRN, my nurse...2024-02-211h 03The Testimony PodcastTHE MIND/BODY CONNECTION : how your thought life impacts your physical health, the body is ONE, practicing self-compassion, & fostering reconnectionI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I dive into the importance of the mind body connection -- this is...2024-02-1438 minThe Testimony PodcastSOMETHING'S WRONG & I DONT KNOW WHAT.. lyme disease, your diagnosis isn't your destiny, sickness can be a blessing in disguise @honestchiropracticI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have the beautiful and sweet Makenna on, 2024-02-0752 minThe Testimony PodcastDRAINAGE B4 DETOX : the essential first step, when detox goes wrong, how to support drainage pathways, & cultivating resiliency in your body w/ @sophiacrystalwellnessI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I had the gift of having Sophia on the...2024-01-3155 minThe Testimony PodcastTHE 3 KEYS to freedom in your health journey, changing how you view your body, the beauty of full surrender, & the hope set before usthis is a solo podcast with me, linden, taking you on a passionate deep dive into three keys that have been so transformative for me in this journey of how I relate to my body and steward it and the hope that God has given us in Christ. These keys are things I wish I would've had deep in my heart in the beginning because I really believe they would've offset a lot of bunny trails into fear, anxiety, hopelessness, and the crushing obsession of trying to control your health when you really just can't. p...2024-01-2440 minThe Testimony PodcastNUTRITION DEEP DIVE : blood sugar at the root of your gut + skin issues, why 'healthy eating' isn't working, meal time tips with @amymigdaliaThis episode Amy and I do a deep dive on all things nutrition -- the basics of nutrition, why 'healthy eating' might not be working for you, the importance of fats protein and carbs, how to prepare your foods for optimal digestion and overall health, and why blood sugar is absolutely CRUCIAL for your overall health. If you want to learn more and dive into these topics -- click here for my ebook satisfied is discounted to my listeners 'TESTIMONY10' which will give you real time tips and strategies for everything we talked about on this...2024-01-1054 minThe Testimony PodcastJUST START SOMEWHERE : how one positive change creates a ripple effect, exposing toxins & creating a non toxic home, essential oils & taking your health back with @organicblondieHad the DELIGHT of having Courtney ( @organicblondie ) on the podcast with me doing a deep dive on toxins, how they are affecting our health, and what we can do about it. ONE POSITIVE CHANGE CAN CREATE SUBSTANTIAL MOVEMENT -- just take one step every day towards supporting your health and you will see over time how you have created a sustainable lifestyle of supporting you and your family's health, creating an oasis out of your home, and becoming resilient in a crazy world. 1-10 min : intro & how to start living non toxic, main hitters to...2024-01-101h 09The Testimony PodcastTHE NERVOUS SYSTEM : how to reconnect with your body & access rest, practices for your nervous system, & overcoming insomnia with @feltsensewpgThis week I had the gift of having Jenna (@feltsensewpg) on the podcast -- an Integrative Trauma Therapist who is an incredible teacher and explorer of the nervous system. We dive into her story and how mold impacts the brain, break down what the nervous system is and its important role in overall health, she shares practices for reconnection and helping the body access rest, and we breakdown insomnia and she shares practical tips that you probably haven't heard for overcoming this experience!0-12 min : intro & opening up about insomnia — a story of how the Lord met me...2024-01-031h 12The Testimony PodcastOH MY 'WOO' : transitioning to non toxic living, coffee enemas, what's really causing your low hormones and... walmart chicken.. with my husband samThis week I have my husband sam on and we talk about our whole story and process with transitioning to a 'low toxic' life. Sam was pretty skeptical and hesitant this whole journey, but has found for himself how the impact of living in a low toxic way changes everything and shares handfuls of stories about how his health has done a 180! A great episode for anyone interested in switching to this lifestyle or share with a friend or family member who is also interested or has been skeptical!1-7min : how going non toxic all started...2023-12-2757 minThe Testimony PodcastGETTING REPRODUCTIVE : healing from sexual trauma & relational abuse, getting educated on your cycle and restoring mind/body connection with @wellspringfamilywellnessI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Rebecca on (@wellspringfamilywellness) diving into the topic...2023-12-201h 00The Testimony PodcastTHE TEA : my husband & I get vulnerable about what engagement season was actually like, blow-out fights, doubts, & growing togetherThis week I have my husband sam on with me and we dive into engagement season -- what it is actually like, what no one tells you, our experience, things we wish we knew beforehand, and how this season actually transformed and grew us for the better. You don't have to be engaged for this! We talk about so many concepts that are valuable for interpersonal growth and relational growth, so tune in!0-7 min : reflections, off the top thoughts and cultural stigmas7-14 min : stories of closet breakdowns & classic engagement fights 1...2023-12-1356 minThe Testimony PodcastGOT MOLD? why it might be your root cause, overcoming fear, creating a resilient mind & body with danielle - @revive_health_welllnessI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have the beautiful and sweet Danielle on, ( @revive...2023-12-061h 07The Testimony PodcastALL THINGS REISHI MUSHROOM 'KING COFFEE' w/ Emily Morrow : testimonies of transformations & how this mushroom will bring your health to the next levelThe testimony podcast : Helping foster reconnection between the mind, body & spirit so you can abundantly enjoy God, others, and the life & body you’ve been given. This week I have my beloved friend Emily Morrow on to break down and talk all things Reishi mushroom, specifically Organo's Reishi mushroom beverages and capsules that have transformed her health, my health, and thousands of others as well. Reishi mushroom is known as the mushroom of immortality -- we've seen testimonies of people with PCOS, can...2023-11-2856 minThe Testimony PodcastPARASITES : if you have a pulse, you have a parasite! A deep dive - symptoms, foods + herbs for detox, parasite cleanses & what you need to know with @biohackingbombshellI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Allyssa, aka @biohackingbombshell on instagram, and we...2023-11-2246 minThe Testimony PodcastEATING DISORDER RECOVERY : body image, body dysmorphia, and learning to love & appreciate your body with bailey seatonI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to His design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have my sweet friend Bailey back on...2023-11-151h 08The Testimony PodcastWINTER WELLNESS TIPS : herbs for immunity, best food + lifestyle tips for colder months, the connection between grief & the lungsThis week we talk about IMMUNITY -- all the herb recommendations for supporting your immune system as well as foods for strengthening immunity and how to cook them to be most supportive for your body, lifestyle tips, and even the connection between grief and the lungs. - 0-10 min : the three mindset shifts we need when it comes to immunity- 11- min: herbals for overall immunityReishi mushroom — OrganoSpore capsulesElderberryAstragalusKitchen medicine : turmeric (anti-inflammatory), oregano (natures antibiotic), garlic (anti fungal & expectorant), rosemary - 22-25 min : what is dampness? — Importance of pungent, warming spices and h...2023-11-0846 minThe Testimony PodcastWHAT YOU HAVEN'T HEARD ABOUT CRYSTALS ; healing frequencies, the beauty of God, & how to use these stones to support your body w/ beth hovisI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have herbalist, professor, doctor naturopathy, Beth Hovis on the podcast with me! We...2023-10-251h 06The Testimony PodcastTRANSFORM YOUR MARRIAGE : healthy conflict, pornography, elevating your communication & growing together with my husband samI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week my husband Sam is on the podcast with me and we go into how...2023-10-171h 03The Testimony PodcastLIFE-CHANGING HEALTHY HABITS : rhythms of rest & daily tips for overall wellness and quality of lifeI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week we talk about rhythms and healthy habits that have changed my life...2023-10-1141 minThe Testimony PodcastWINTERING WELL : mind & body health tips for winter, learning to embrace rest, SAD, romanticizing winterI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week we talk about wintering well -- a topic I have grown passionate...2023-10-0449 min
The Roy Green ShowRoy Green Show Podcast, Sept 30: SK Premier Scott Moe to enact Charter notwithstanding clause. – Adrian Sutherland artist/Attawapiskat resident, National Truth & Reconciliation Day. – Adm. Mark Norman. Fed Liberals cut $1B from defense budget. – & More.Today’s podcast: Saskatchewan premier Scott Moe will recall the legislative assembly to pass the school pronoun policy into law and has declared he will invoke the Charter 'nothwithstanding' clause to override any court decision to invalidate the policy.Guest: Scott Moe. Premier. SaskatchewanToday is 2023 National Truth and Reconciliation DayGuest: Adrian Sutherland. Lifelong resident of Attawapiskat First Nation. International award-winning singer/songwriter. Most recent song Notawe (Father), sung entirely in Adrian's first Cree language. Recorded and mastered by multi Grammy Award winning producer Colin Linden and mastered by another mu...2023-10-011h 02The Testimony PodcastSEX : freedom from shame, fully known & loved, healing from sexual trauma, intimacy we’re designed for with kristinI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have the lovely Kristin Richardson on the podcast. We talk about her experience...2023-09-2758 minThe Testimony PodcastCHURCH HURT : for those who have experienced it + the ones who will, with morgan millikenI believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Morgan Milliken on diving into the deep-end on the topic of church hurt. We share from our own experiences, take an honest look in the mirror at ourselves, give encouragement to anyone who has or will experience...2023-09-2059 minThe Testimony PodcastTHE NEW AGE : spirituality, psychedelics, the supernatural, + running away from God with nate bakerdive into scripture on this topic :- 1 Timothy 2:5 & 4:1- Deuteronomy 18:9-13- Isaiah 8:19- Romans 8:9- John 16:13- 2 timothy 3:16- Jeremiah 33:33- John 10:27-28- 1 Corinthians 2:10-16- Hebrews 11:3This week I have Nate Baker, a music producer and great friend on the podcast sharing about his past in the new age spirituality movement, running from God, his addiction to marijuana and psychadelics and the testimony he now has. We really dive into every aspect of his story - what drew him to this...2023-09-121h 20The Testimony PodcastSECRETS TO A HAPPY MARRIAGE : for the wife + the wife to be, the love you always wanted, being your husbands advocate with mary bishopI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have Mary Bishop on and we talk all things wifehood, relationships...2023-09-061h 01The Testimony Podcastpart 2 with sam hogan ; so you think you're not creative? becoming childlike again, returning to genuine expression, creativity as medicine for the soulI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have my husband Sam on the podcast and we dive into...2023-08-3042 minThe Testimony PodcastCREATIVITY : the tension of creating genuinely, honest conversations around our table with my husbandI am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week I have my husband Sam on the podcast and we dive into all things creativity. I have gotten the honor & gift of watching the Lord tear off all of the lies, unbelief, and false identities sam has had a...2023-08-2434 min