Shows
The FLOW with Linds Podcast123: Simplify Mom Life - Wait, AI Can Do That Too? 10 More Ways I Use AIOn today’s episode of the FLOW with Linds podcast, we’re wrapping up the AI series with a few unexpected favorites—the things I didn’t know AI could help me with, but now I use all the time.We’ve covered the big stuff—family routines, meal plans, budgeting, wellness—but there are so many small, everyday ways I use ChatGPT to make mom life easier, less stressful, and honestly... more fun.Here’s what we’re exploring in this episode:✅ 10 creative ways I use AI in everyday life—outside the usual planning and routines2025-05-2111 minThe FLOW with Linds Podcast122: From Burned Out and Barely Functioning to… Better: My AI Wellness RoutineOn today’s episode of the FLOW with Linds podcast, we’re slowing down and turning inward—because your wellness matters just as much as your to-do list.When life is packed with responsibilities, self-care can feel like one more thing you’re not doing “right.” But with a little help from AI, I’ve found small, realistic ways to take care of myself—mentally, physically, and emotionally—and I’m sharing exactly how in this episode.Here’s what we’re exploring in this episode:✅ How I use AI for quick, family-friendly meal plans that support my ener...2025-05-1408 minThe FLOW with Linds Podcast121: Owning My Time and Money One AI Prompt at a TimeOn today’s episode of the FLOW with Linds podcast, we’re slowing down to get strategic—because when your time and money feel out of control, everything else does too.If your week feels like a constant game of catch-up, your dinner plans live in your head (barely), and your budget is mostly vibes and receipts, this one’s for you. I’m showing you how AI helps me plan my week, stay on top of spending, and build routines that work with my real life, not against it.Here’s what we’re exploring in t...2025-05-0708 minThe FLOW with Linds Podcast120: Living Intentionally, One Thing at a Time: Planning a Life You Actually WantOn today’s episode of the FLOW with Linds podcast, we’re slowing down long enough to think about the big-picture stuff—like where you want to go, what you want to build, and how you want your life to feel.When you’re in the thick of work, kids, and keeping the house from collapsing, it’s easy to let your dreams stay in the “someday” pile. But AI is helping me take small, intentional steps toward big things—and today, I’m sharing how.Here’s what we’re exploring in this episode:✅ How I use AI to p...2025-04-3008 minThe FLOW with Linds Podcast119: How AI Helps Me Focus In My Home Life (Without Losing My Mind)On today’s episode of the FLOW with Linds podcast, we’re slowing things down—not by escaping the chaos, but by getting help managing it.Between the never-ending to-do lists, family logistics, cleaning routines, and mental load of running a household, it’s easy to feel like you're barely keeping up. But what if you had a $20/month assistant who could help?In this episode, I’m sharing how I use AI (yep—like ChatGPT) to organize home life, lighten my mental load, and keep my family running smoothly.Here’s what we’re explorin...2025-04-2310 minThe FLOW with Linds Podcast118: Mindfulness & Nature: The Power Of The OutdoorsOn today’s episode of the FLOW with Linds podcast, we’re slowing things down and stepping outside—literally.In the middle of juggling work, family, and daily demands, it’s easy to forget that a few minutes in nature can be one of the most powerful resets for your mind and body.Whether it’s a short walk, sipping your morning drink on the porch, or grounding yourself with bare feet in the grass, outdoor breaks can reduce stress, improve focus, and boost your overall well-being.Here’s what we’re exploring in this episod...2025-04-1610 minThe FLOW with Linds Podcast117: Simple Weekend Habits To Stay On Track – The One-Hour Weekend ResetOn today’s episode of the FLOW with Linds podcast, we’re talking about one of my favorite sanity-saving habits: the one-hour weekend reset.If your Mondays feel like a tornado of forgotten tasks, missed appointments, and zero motivation, this routine is for you.Spending just one intentional hour over the weekend can completely shift how you show up for the week ahead. No more chaos, no more overwhelm—just a simple system to help you stay organized and focused without giving up your weekend to chores and checklists.Here’s what we’re diving...2025-04-0908 minThe FLOW with Linds Podcast116: Practical Ways to Set Boundaries for Better Well-BeingOn today’s episode of the FLOW with Linds podcast, we’re getting honest about something so many of us struggle with: setting boundaries without guilt. Whether it’s work bleeding into family time or feeling like you can’t say no without disappointing someone, it’s easy to end up stretched thin and burned out.But here’s the truth—boundaries aren’t selfish. They’re self-care.In this episode, we’ll dive into:✅ Why boundaries are essential for maintaining work-life balance✅ How to shift your mindset so saying “no” feels empowering, not uncomfortable✅ Pract...2025-04-0213 minThe FLOW with Linds Podcast115: Quick Spring Cleaning Habits For Moms Who Have No TimeWelcome to the FLOW with Linds podcast!Feeling overwhelmed by clutter but no time for a full-house purge? In this episode, we’re ditching the all-or-nothing mindset and getting honest about what works for busy moms. I’m sharing how to approach decluttering in bite-sized steps that fit into your day. You’ll learn quick, simple strategies to clear the chaos, without dedicating your entire weekend to it. If you’ve been waiting for a sign to start fresh, this is it.Show notes and links mentioned found here: https://lindseypierce.com/spring-clean-year-round/2025-03-2613 minThe FLOW with Linds Podcast114: 3 Ways to Protect Your Energy and Avoid BurnoutOn today’s episode of the FLOW with Linds podcast, we’re talking about how to stop feeling overwhelmed and start working smarter. Productivity isn’t about doing more—it’s about doing what matters most at the right time. By working with your natural energy sweet spot, you can get more done with less effort.Here’s what’s coming in this week’s episode:✅ How to identify your peak productivity time and use it wisely✅ Why choosing ONE priority per day is more effective than long to-do lists✅ How to adjust your schedule to work with...2025-03-1910 minThe FLOW with Linds Podcast113: Surfing Through Summer Savings—Smart Money Moves for an Epic SeasonOn today’s episode of the FLOW with Linds podcast, we’re diving into smart money moves for an unforgettable summer, without breaking the bank. Whether it’s travel, activities, or keeping up with endless snack runs, summer spending can add up FAST. But with a little planning, you can enjoy the season stress-free while keeping your finances in check.Here’s what’s coming in this week’s episode:✅ How to budget for summer expenses before they sneak up on you✅ Money-saving hacks for travel, food, and family fun✅ How to mix free & paid activities fo...2025-03-1210 minThe FLOW with Linds Podcast112: Unlock Peak Productivity: Harness Your Sweet Spot & Focus on the One ThingOn today’s episode of the FLOW with Linds podcast, we’re talking about how to stop feeling overwhelmed and start working smarter. Productivity isn’t about doing more—it’s about doing what matters most at the right time. By working with your natural energy sweet spot, you can get more done with less effort.Here’s what’s coming in this week’s episode:✅ How to identify your peak productivity time and use it wisely✅ Why choosing ONE priority per day is more effective than long to-do lists✅ How to adjust your schedule to work with...2025-03-0509 minThe FLOW with Linds Podcast111: Spring Break Bliss—How to Plan an Affordable EscapeOn today’s episode of the FLOW with Linds podcast, we’re talking spring break travel—on a budget. With sports and work schedules keeping us busy most of the year, spring break is our one true off-season for travel. And with only a few left before my youngest graduates, I want to make sure we make them count, without overspending.Here’s what’s coming in this week’s episode:✅ How to plan a budget-friendly trip that feels like a vacation, not a financial burden✅ Creative ways to cut costs on travel, lodging, and food✅ Why we...2025-02-2616 minThe FLOW with Linds Podcast110: 3 Simple Family Routines That Bring Harmony to Your HomeWelcome to the FLOW with Linds podcast!Ever feel like your home is stuck in a cycle of morning chaos, chore battles, and stressful evenings? You’re not alone! The good news? A few simple, well-placed routines can completely shift the atmosphere in your home, helping your family feel more organized, connected, and at peace.In this episode, I’m sharing three powerful family routines that will help you:✔ Start mornings with less stress and more structure✔ Create a chore system that works (no nagging required!)✔ End the day with peace using simple scr...2025-02-1906 minThe FLOW with Linds Podcast109: How to Create a Meal Plan That Works for Your FamilyOn today's episode of the FLOW with Linds podcast, we’re diving into meal planning—because when you plan ahead, you save time, reduce stress, and create more harmony at dinner time (and maybe even avoid those last-minute cereal nights!).Here’s what’s coming in this week’s episode:✅ Why meal planning is a game-changer for busy moms✅ Simple strategies like batch cooking, themed nights, and two-week rotations✅ How tools like the eMeals app make meal planning easy and stress-free✨ Let’s take control of dinner time and make evenings feel c...2025-02-1212 minThe FLOW with Linds Podcast108: Finding Time for What Matters: How Aloha Beach Fridays Changed My LifeFeeling overwhelmed by a never-ending to-do list? In this episode, we’re diving into time blocking—a productivity game-changer that helps you take control of your schedule, reduce stress, and make space for what matters most. Whether it’s work, family, or scheduling a much-needed beach day, time blocking can help you find balance and harmony in your life.🌴 What You’ll Learn:1️⃣ What time blocking is and why it works.2️⃣ A step-by-step guide to create a time-blocked schedule.3️⃣ Tips for staying flexible and successful with your plan.4️⃣ Real-life examples of how time blocki...2025-02-0512 minThe FLOW with Linds Podcast107: Own Your Money: Simplify, Save Big, and Achieve Your Budgeting Goals with ConfidenceAloha and welcome back to the FLOW with Linds podcast! 🌺Are you tired of living paycheck to paycheck or struggling to manage your family’s finances? It’s time to take control and create a budget that works for your life! In this episode, we’re diving into practical budgeting strategies that will empower you to feel confident about your finances and help you achieve financial freedom.✨ What You’ll Learn:✔ The differences between zero-based, cash, and percentage budgets✔ How to create a personalized budget that fits your family’s needs and goals✔ Tips for track...2025-01-2908 minThe FLOW with Linds Podcast106: The Self-Care Imperative: 10 Reasons Taking Time for You MattersAloha and welcome back to the FLOW with Linds Podcast! 🌺Are you putting yourself at the bottom of your priority list? It’s time to change that! In this episode, we’re exploring the transformative power of self-care and why prioritizing wellness isn’t just important—it’s essential. Learn practical strategies to incorporate self-care into your daily routine and discover how it can enhance your mental, physical, and emotional well-being.✨ What You’ll Learn:✔ 10 powerful reasons why self-care is essential for overall wellness✔ Easy ways to start a self-care routine that fits your busy life✔ H...2025-01-2213 minThe FLOW with Linds Podcast105: Designing Your Dream Year: Goal Setting and Planning TipsAloha and welcome back to The Flow Life! 🌺Are you ready to turn your dreams into actionable plans? In this episode, we’re diving into goal-setting strategies that will empower you to create your dream year in 2025. Learn how to reflect on the past, set meaningful priorities, and use the SMART framework to set goals that align with your values.✨ What You’ll Learn:✔ How to reflect on 2024 to set a strong foundation for the year ahead✔ Tips for identifying your top priorities and aligning them with your values✔ A breakdown of the SMART goal...2025-01-1512 minThe FLOW with Linds Podcast104: Decluttering Made Simple: The Daily Declutter ChallengeAloha and welcome back to the FLOW with Linds podcast! 🌺Ready to take control of the clutter in your life? In this episode, I’m introducing the Daily Declutter Challenge, a simple and effective way to create a cleaner, more peaceful home—one day at a time. With just one small action each day, you can greatly impact your space and mindset.✨ What You’ll Learn:✔ How the Daily Declutter Challenge works✔ Tips to stay consistent and motivated✔ The benefits of small, actionable steps for a clutter-free lifeJoin me in tran...2025-01-0809 minThe FLOW with Linds Podcast103: Vision for 2025: Charting Your Course to HarmonyWelcome to the FLOW with Linds podcast!🌺Episode 103: Ready to make 2025 your year of harmony and purpose? In this episode, I’m diving into how you can set a clear, meaningful vision for the new year using the HEART pillars: Home Harmony, Empower Finances, Achieve Wellness, Reclaim Time, and Travel and Live with Purpose. Let’s build a year filled with intention and joy. Your journey to a harmonious life starts now!Blog and Show Notes: https://lindseypierce.com/aloha-life-podcast-episode-101/💌 Stay Connected: Join the FLOW with Linds community for weekly tips and exclusive content: ...2025-01-0112 minThe FLOW with Linds Podcast102: The Pillars: Your Guide to Living The Aloha Life *now FLOW with LindsAloha and welcome to the FLOW with Linds Podcast! 🌺What does it mean to live with harmony, purpose, and flow? In this episode, I’ll break down the HEART pillars—the foundation of this podcast—and show you how they can guide you to a more balanced and intentional life.✨ What You’ll Learn:✔ What each HEART pillar represents: (*This has been updated to the FLOW pillars and needs to be re-recorded)H: Home Harmony - now F for Focus on Family and what mattersE: Empower Finances - now part of O f...2025-01-0111 minThe FLOW with Linds Podcast101: Welcome to the FLOW Podcast!Aloha and welcome to The FLOW with Linds podcast! 🌺I’m so excited to kick off this podcast with you. In this very first episode, I’ll share a bit about myself, why I started the FLOW podcast, and what you can expect from this journey. This podcast is designed to inspire and support busy women and working moms as we navigate the many roles we play in life, whether it’s managing a home, building a career, or carving out time for ourselves.✨ What You’ll Learn:✔ Who I am and why I created The FLOW with L...2025-01-0104 min