Shows
Quitters Never Give UpEpisode 189 - She has no idea what's in for herBean's Christmas gift, Ziggy the Sloth, Eddie with no pants on, the Monkees, Allie and Corny, Christopher grosses everyone out, Avengers meat, the Bellamy brothers, Coachella stalking, and Dave breaking in! 2025-04-211h 12
The Music Authority LIVE STREAM ShowOctober 30, 2024 Wednesday Hour 1Halloween is TOMORROW! It has been many a year now, since we had visitors to trick or treat. A neighborhood three blocks west has cars driving there from outside our area for the treats. A quiet Halloween night…I’ll take that! The Music Authority Podcast... listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.com...2024-10-3059 min
Take on BoardThe Royal Commission we should have? The 2013 Essendon Football Club supplements scandal (Rebroadcast from The Westminster Tradition)This week on the Take on Board podcast, I am sharing an episode from The Westminster Tradition, a podcast I love and listen to regularly. I was listening to one of their episodes from April 2024 and thought, 'I have to share all this governance goodness with the Take on Board Community'. So I reached out to the hosts of The Westminster Tradition and they gave me the go-ahead. So this week, that's what we're doing._____“Lack of good governance is why good people did bad things at Essendon Football Club”. So says Lindsay Tanner, form...2024-06-2536 min
The Westminster TraditionThe Royal Commission we should have? The 2013 Essendon Football Club supplements scandal“Lack of good governance is why good people did bad things at Essendon Football Club”. So says Lindsay Tanner, former Minister for Finance, and President of the Essendon Football Club from 2015.In this mini-series, Caroline tries to convince us there are lessons for public servants from the Essendon Football Club supplement scandal in 2013.In this episode, we talk about what happened in Essendon itself. The dangers of charismatic new leaders, new brooms through an organisation, and a failure to take controls and risk management seriously.Referenced in this episode: Lindsay Tanner ‘Governance lessons...2024-04-2834 min
Wine Time Fridays Podcast206 - Island Inspiration: Organic Estate Wines from Lopez Island VineyardsOn this episode, we've got spring fever! Summer is on our minds and today we're tasting through wines that are ripe for summer drinking and three of these that pair perfectly with oysters, white fish, docks, decks and boats! Brent Charnley, winemaker at Lopez Island Vineyards, located in the Puget Sound AVA, shares his reasoning for building his winery in this AVA as well as shares some other wine insights. #HappyFriday! #ItsWineTime! #Cheersing #MadAngie #ZiggyWines this episode: *2022 Lopez Island Vineyards Madeleine Angevine ($27 at the winery)*2022 Lopez Island Vineyards Siegerrebe ($27 at the winery2024-03-291h 00
Locked On MLB Prospects - Daily Podcast on Minor League BaseballMAILBAG: Can SS Ronny Mauricio find at-bats as the Mets utility man, and Spencer Jones vs Jasson Dominguez in the Bronx?On today's episode, we're taking YOUR questions! Jeremy wants to know if Ronny Mauricio can get playing time in New York as a infield utility option and corner outfielder, while Ziggy asks about C Kevin Parada's All-Star chances. The Bronx Muchachos ask about OF Spencer Jones and if he'll hit the bigs before Jasson Dominguez, and who has the better career? We close the show with J's question about the 2020 Giants draft and discuss the first player that will debut from it (and no, it's not Kyle Harrison) Join the NEW Locked On MLB Pro...2023-01-0630 min
Strong SongsYear Three, In ReviewKirk takes a look back at the many musical memories of Strong Songs Year Three.Year Three is over, and it's time to revisit the songs analyzed, the questions answered, and the interviewees interviewed. SCHEDULING NOTE: The show will be off for December, and will return for Year Four in January 2022. 2022! Feels weird to type that out.REFERENCED/DISCUSSED:"Space Oddity" by David Bowie from David Bowie, 1969"Starman" by David Bowie from The Rise and Fall of Ziggy Stardust and the Spiders From Mars, 1972"HIde and Seek" by Imogen Heap fr...2021-11-1746 min
Avenida BrasilAvenida Brasil di sabato 14/08/2021Playlist: 1. Irmaos Coragem (Nonato Buzar/Paulinho Tapajos), Jair Rodrigues, 1970 2. Pendulo, Egberto Gismonti, Sonho 70, 1970 3. Cria da comunidade (Xande de Pilares/Sergio Meriti), Maria Bethania feat. Xande de Pilares, Noturno, 2021 4. Em qualquer tom (M. Monte/Chico Brown), Marisa Monte, Portas, 2021 5. Massarandupiò (Chico Buarque/Chico Brown), Chico Buarque, Caravanas ao vivo, 2018, 6. Duvida cruel (Chico César), Chico Chico EP Ao Vivo no Rio, 2021 7. Muito Além do Jardim (Sergio Sampaio) idem 8. Bielzinho, Bielzinho (O Terno), remix DJ Xinobi, 2020 8. Manguetown, Chico Science e Naçao Zumbi, Afrociberdelia, 1996 9. América vibra, Natiruts, feat. Ziggy Marley e Yatzuka Aparicio, Good Vibrations vol.1, 2021 10. Verao, Vanessa Moreno, Sentido, 2021 11. Mushr...2021-08-141h 06
Monday BreakfastSolidarity in Decolonial Struggle, World Trade Organisation Vaccine Inequity, Uncle Jack Charles, and Coronial Inquest into the death of Raymond Noel Lindsay ThomasMonday Breakfast 19 July 2021//with Phuong and Jacob// 7.00AM: Scheherazade Bluol from Women on the Line speaks to Eugenia Flynn, and Tasnim Sammak about Black Australia to Palestine Solidarity in Decolonial Struggle.// 7.35AM: Jacob speaks to Dr Patricia Ranald from the Australian Fair Trade and Investment Network about the movement to change World Trade Organisation trading rules to allow low income countries access to COVID vaccines. You can get involved by sending a letter to your MP to lobby for the Australian government to support these changes. Head to the AFTINET website for more info.// 7.50AM: Marisa Sposaro from Doin' Time chats with...2021-07-1800 min
Riddle Me That! True CrimeThe Unsolved Murder of Lindsay Buziak Pt. Two Ft. Julie MurrayJoin Julie Murray & I as we dig into part one of two of what happened to real estate Lindsay Buziak. Julie gives the much needed family perspective as we attempt to decipher this convoluted case. Lindsay was murdered during the showing of a home in 2008, just outside of Victoria, Canada. The murder appeared to be a targeted hit. Many conspiracy theories have popped up regarding who killed Lindsay and why. Her father Jeff Buziak has been a tireless advocate for his daughter, hoping to bring justice and resolution. Part two will be out next week.If you want...2021-06-211h 36
Mom Body Soul PodcastEp. 31 Rebuilding the Lover's Bubble after Baby with Valentina TudoseYou've had the baby, but the only time you want to head to the bedroom is to catch some much needed Zzzs. Yup. It's normal. But if it's so "normal" then why aren't we having more conversations about how to help our relationships thrive during this all important transition into parenthood. Well, we did! And it was a good one. Excuse our overexcitement for this chat, but we loved speaking to Relationship and Sex Coach Valentina Tudose on getting that spark back. And guess where it starts? With self love (and maybe a bit of prenatal preparation t...2021-04-0558 minMom Body Soul PodcastEp. 30 Managing Mom Guilt & Building Boundaries with Dr. Tess Browne In our very first repeat guest chat, we welcome Doctor Tess Browne back to MBS to get real about mom guilt. What is it, is is different from shame, do all parents feel it, and most importantly, how do we manage it? Dr. Tess also shares her personal strategies forchecking in and creating healthy boundaries that will give you more headspace for that number one person in your life. You!For more helpful resources and to sign up for a copy of her “Mom Guilt Workbook”, head to www.drtessbrowne.com or check out h...2021-03-2246 minMom Body Soul PodcastEp. 29 Why Going Green Matters with Sonalie FigueirasWhen Sonalie Figueiras (founder of Green Queen) went looking for answers about her health, she didn't expect to find them in her refrigerator. But the realization that the food we eat has a huge impact on our health stirred this serial entrepreneur into research mode and ultimately the creation of Green Queen Media, Hong Kong's award-winning online magazine & global impact media platform.We talk consumption, low waste living, raising plant based children and managing motherhood with multiple business. You'll understand why Green Queen's motto is 'We Inform. We Inspire. We Empower' when you listen to this weeks...2021-03-0846 minMom Body Soul PodcastEp. 28 TMS & Trauma - An Adoptee’s story with Lucy HillLucy Hill started experience chronic back pain in her forties and although she knew her body was trying to tell her something, what she discovered was far from expected. Her quest to heal her back pain lead her to uncover something far deeper, the trauma she'd buried from being given up for adoption. Lucy takes us on a journey from childhood, through discovering she had TMS (Tension Myoneuro Symptom), all the way to finding her birth mother. It's an emotional ride, but an inspiring one too. Much like many of the topics we delve into on...2021-02-2245 minMom Body Soul PodcastEp. 27 Taboo Tampons & Plastic-Free Periods with Olivia Cotes-JamesFinding herself to be both a tampon mule and ashamed to be discovered as one, Olivia Cotes-James, founder and CEO of LUÜNA Naturals, went on a journey that led her to discover what it really is we put inside our bodies each month. Tampons, taboos, education and empowerment. If you have a monthly cycle, then you won't want to miss this week's episode. Olivia's purpose driven passion for plastic-free periods will inspire you, as it did us. If your interested in your very own subscription to LUÜNA Naturals, head to www.luuna-naturals.com to or...2021-02-0851 minMom Body Soul PodcastEp. 26 Pandemics, Placentas and Birth Partners with Doula Molly GrenhamA home birth in the UK and a hospital birth in Hong Kong has certainly given Molly Grenham experience to draw on in her role as a Doula. But it was having a breech baby that sparked a desire to be a bigger part of her birth process, which led her to the sometimes controversial, but incredibly powerful practice of Placenta Encapsulation. What don't we talk about in this episode? Tips for birthing alone during covid, how to positively navigate unexpected twists and turns in birth, how a Doula is different from a midwife, why you might w...2021-01-2553 minMom Body Soul PodcastEp. 25 #ittasteslikelove with Liz ThomasBreast might be best for you or it might not. But the bottom line that Liz Thomas, journalist by day, breastfeeding campaigner by night, so perfectly shares with us is that there's room to support everyone in their journeys. For her, that began with a tricky start after her first pre-term labour, and the realization that both education and normalisation of breastfeeding was lacking in our otherwise cosmopolitan city, including the much needed support for breastfeeding moms returning to the workforce. Hong Kong is home to Liz and her campaign #ittasteslikelove, which provides support, education and equality for breastfeeding m...2021-01-1139 min
Hong Kong Confidential173| Podcasting MumsZiggy Makant and Lindsay Parfitt talk about their wonderful new show, “Mom Body Soul Podcast". They feature all things related to motherhood. Their podcast is honest, connected, educational and powerful. Lindsay and Ziggy dig deep with inspiring guests who open up about about fertility, birth stories, the world of working mums and everything in between. Ziggy and Lindsay discuss their own personal pregnancy and parenting journeys and at times it’s quite emotional. Both Ziggy and Lindsay share a lot of their wisdom and advice with us. Instagram: @mombodysoulpodcast @zig.fitmama @lindsayparfitt Mom Body Soul Podca...2020-12-1951 minMom Body Soul PodcastEp. 24 My Positive Induction with Lindsay ParfittWe have come full circle! MBS started the season off with Lindsay's real and raw story of loss and healing, and we're closing Season 1 with Lindsay's birth story. As a prenatal yoga instructor and soon-to-be hypnobirthing teacher Lindsay felt an enormous amount of pressure to have a certain kind of birth, but why? And for who? Find out how she navigated her way through a birth that wasn't the one she dreamt of, but still the one she was a positive part of. That is it for Season One of the MBS! A huge and he...2020-12-0746 minMom Body Soul PodcastEp. 23 Second Birth, Body & Baby with Ziggy MakantOur darling Co-host Ziggy is known on Instagram for her straight talking and honest look at motherhood, and today's episode is no different. We get into her second pregnancy, why she loved her "big" belly, preparing her first born to be a big brother and having a C-section she wasn't expecting. Most importantly, Ziggy shares how she and her birth partner advocated for themselves and their baby, and why you should too. For real mama Inspo, you can find Ziggy on Instagram @zigfitmama. She's also the latest addition to the incredible team of pre & postnatal specialists @jdwomenshealth. ...2020-11-3046 minMom Body Soul PodcastEp. 22 The Spectrum of Special Needs with AnikaCreator and host of podcast Mom's Special Too, Anika talks us through her birth story and getting the diagnosis of Mosaic Down Syndrome for her daughter just after her birth. Navigating different needs, schooling, therapies, leaning on faith and hopes for our babies all in this week's episode. We find out why being met with curiosity rather than apologies is one of the many things we can do to support our special needs families. Head to the link in bio on Anika's Instagram @momsspecialtoo to find her newly launched, incredible podcast on iTunes, Spotify and more!T...2020-11-2345 minMom Body Soul PodcastEp. 21 Menstruation, Menopause and Maternity with Master Ruth LeeWhy is warmth important for pregnancy? What is moxibustion and how can it help turn a breech baby? And what are our cycles telling us?Traditional Chinese Medicine Doctor Ruth Lee breaks down the magic of TCM for everything from fertility to menopause and it's only the tip of the TCM iceberg! Doctor Ruth has offered all of our listeners a $200 discount on her services. All you need to do is follow her on Instagram @masterruthlee and mention MBS when you book in!We're nearing the end of season one! Which means, we're g...2020-11-1647 minMom Body Soul PodcastEp. 20 Miscarriage & Toxic Masculinity with Dr. David SpektorOur very first man on Mom Body Soul! When Lindsay met David, what struck her was he was the first man she'd ever spoken to who shared his loss so openly (and eloquently we might add). He gives us touching insights on his personal experiences with miscarriage and helps us to crack open the conversation on toxic masculinity, postnatal depression and parenthood in the Patriarchy. Dr David Spektor is an Australian-based Clinical Psychologist whose area of expertise is in Postnatal Depression in Male Populations. He recently wrote an article titled "Dealing with Guilt & Trauma in the Wake of...2020-11-0955 minMom Body Soul PodcastEp. 19 Unravelling the Self Through Somatic Therapy with Bhakti WongBody worker Bhakti Wong wears many hats. As a pillar of the prenatal yoga community, a belly binder, a somatic therapist, and much more, this mom of two knows her way around the pelvic floor. Shame, self awareness, scars; we get into it all and talk taboos surrounding birth and our very own bodies. What do they look like? What are they telling us? What does the mind have to do with it all? And spoiler, she reveals what the MBS team's bodies are saying too!To find out more about her offerings, you can find Bhakti...2020-11-0245 minMom Body Soul PodcastEp. 18 From Womanhood to Motherhood with Julie RoutEver heard of Matrescence? No, us either. Until Julie Rout, mom of 2 and co-founder of Ben & Ellie Baby got in touch to discuss this hardly talked about but all important transition period into motherhood, where everyone holds the baby, but who holds the mother?Birth plans that didn't go to plan and the birth trauma that followed, creating baby products that are safe and stylish, prioritizing your partner, all this and more in this weeks juicy episode with Julie.To redeem your Mom Body Soul discount on all products from Ben & Ellie Baby, visit Benandelliebaby.c...2020-10-2648 minMom Body Soul PodcastEp. 17 Mindful Motherhood with Karen HoltYoga Teacher turned Conscious Creative, Karen Holt realised that mindfulness was not just when we rolled out the mat, but for all aspects of life, and that includes parenting. We got a taste of that slow living, sustainable lifestyle on our trip to Lantau, where Karen talked conscious parenting and adding a second baby to the mix. She also opened up about her spiritual awakening during her first pregnancy and how only preparing for one kind of birth left her with a lot of healing to do. For beautiful slow living, eco-inspo, conscious parenting and insp...2020-10-1947 minMom Body Soul PodcastEp. 16 Sleeping Like a Baby with Sleep Consultant Jade DharmanaRunning on very little sleep with a colicky newborn led Jade to say goodbye to Gina Ford and hello becoming a sleep consultant herself. With that neverending pressure for new parents to have a baby sleeping through the night, what's normal for newborns and are sleep regressions real? Jade also talks sleep safety and one of the most asked questions on baby sleep, does sleep training always have to mean crying it out?Jade is offering our listeners a free 15 minute discovery call, book yours today at www.thesleeeplab.com. For more sleep tips check ou...2020-10-1242 minMom Body Soul PodcastEp. 15 Finding Double Happiness Despite the Odds with Gemma SharvellGetting pregnant, being pregnant, birth and even postnatal all had its ups and downs for Gemma, but she talks us through how she coped by "popping things to the side" when it was just too much and focusing on the joy. She dishes on breastfeeding two babies (at the same time!), finally getting some sleep, dealing with unwanted comments about "double trouble" and finding her "double happiness" instead. If you’d like to be featured on Mom Body Soul, or know an amazing mama who should be, hit us up at mombodysoulpodcast@gmail.com or fill...2020-10-0550 minMom Body Soul PodcastEp. 14 Homebirth in Hong Kong with Nav KumariMarketing Director turned yoga teacher and mom to 3 under 5, Nav Kumari shares her story of the mythical homebirth in Hong Kong. Facebook groups will tell you it’s not done here or that it’s illegal in Hong Kong, but is it really the case? While homebirth might not be your thang, you’ll certainly connect with Nav on empowering yourself in your own birth choices. You can find Nav on Instagram @sattrayoga or www.sattrayoga.com. Look out for the upcoming Birth Retreat in collaboration with @fiveelementshabitats with offerings from both Ziggy and Lindsay! If you...2020-09-2851 minMom Body Soul PodcastEp. 13 Living with Lupus with Cara McilroyNot only is she an IG influencer (go check out her stunningly beautiful feed @caragmcilroy, we’ll wait…), but she is also an entrepreneur, TV host, Model, AND mom to 3 girls. MBS took a field trip to Lantau to see why being diagnosed with Lupus was a wake up call for a much needed lifestyle change, and how Cara is handling covid life with 3 kids. Follow Cara on instagram @caragmcilroy or check out her blog www.catwalkstocradles.com. For more resources, head to @mombodysoulpodcast or connect with us at mombodysoulpodcast@gmail.com. Lindsay & Ziggy x2020-09-2246 minMom Body Soul PodcastBonus Episode - Motherhood Affirmations by LindsayFor this week's bonus you'll want to lay down, close your eyes and relax, as Lindsay guides you through an extended version of calming motherhood affirmations. Take 10 minutes for yourself, you deserve it! We're back next week with one of Hong Kong's supermodel super mamas! Don't miss it. In the meantime, connect with us @mombodysoulpodcast on Instagram or email us at mombodysoulpodcast@gmail.com. Lindsay & Ziggy x2020-09-1511 minMom Body Soul PodcastBonus Episode - Ziggy’s C-Section Recovery TipsOur very own Ziggy brings both her professional and personal knowledge to our first of two bonus episodes during our season break. Whether you had an elective or an emergency Cesarean, this bonus is for you. No matter your birth path, all births are valid and we are here to support you, however you’re feeling after birth. DM us on instagram @mombodysoulpodcast or send us an email at mombodysoulpodacast@gmail.comStay tuned next week for another bonus from Lindsay (spoiler alert, get ready to relax!). Lindsay & Ziggy x2020-09-0816 minMom Body Soul PodcastEp. 12 Motherhood & Maternity Chiropractic with Dr Michelle Zhou McCullochComing from a traditional Chinese background there were only two career options for Michelle, doctor or lawyer. Luckily, Chiropractic chose her. Hear how she became passionate about Maternity Chiropractic and why being an expert in the pregnancy field isn't always a plus. Pregnant with baby #2, Michelle talks second pregnancy and why you might need Maternity Chiropractic. We're taking a break! But stayed tuned for some special MBS treats for the next two weeks. More questions for Dr. Michelle? Check out the @upheathhk Instagram for more tips or visit their website www.uphealth.com.hk to book in to...2020-09-0137 minMom Body Soul PodcastEp. 11 From Cradle to Catfishing with Jules HannafordJules Hannaford managed to escape a difficult relationship as a young mum, but later on in life her foray into online dating puts her in danger once more. And what we learn is that it can truly happen to anyone. Coming out of this experience led Jules to create the Webby nominated "Fool Me Twice" book and podcast with her daughter Zara, in hopes she can help others who might fall prey to 'sweetheart scams'. Jules is also a teacher in Hong Kong, host of podcast "Hong Kong Confidential”, and an absolute delight to talk to on everything from sol...2020-08-2543 minMom Body Soul PodcastEp. 10 Mama & Mommy; A Same Sex Fertility Journey with Erin O'Brien and Tina FlynnThis week we chat with co-host Lindsay's best friend of 20 years, Erin O'Brien and her wife Tina Flynn. They take us through their fertility journey from endometriosis, to IVF and all the bumps in between. They share their perspective on going through the process as two women, beautiful insights on informed choice, advocacy, and asking all the right questions. Like "What the f*** is AMH?". You'll laugh and more certainly learn with Erin and Tina.Questions on any of the issues we touched on in this episode? Erin and Tina are happy to chat. Reach out @flynnkristina or...2020-08-1857 minMom Body Soul PodcastEp.9 From Pregnant Teen to Powerlifter with Maria BrusuelasWhen she found herself abroad and pregnant at 19, Maria knew that she needed to keep the baby, but how can you parent when you’re still a baby yourself? Maria takes us through some huge ups and big lows as she navigates her way to becoming a successful working mom, while raising 3 boys. It’s an honest look at life’s incredibly tough choices, making mistakes, and how to heal from it all. *Trigger warning* For those dealing with infertility, miscarriage or pregnancy loss, this episode touches on sensitive issues such as these. Please reach out at any time i...2020-08-1155 minMom Body Soul PodcastEp. 8 Conscious Parenting with Coco AlexandraAn episode we've been counting down the days for, as we both search for better ways to parent and cope with tough parenting moments like tantrums. We talk keys to Conscious Parenting, the struggles we're all sharing (but maybe not saying), why Conscious Parenting can be for everyone, and so much more with the incredible Intuitive Healer and Soul Coach Coco Alexandra.To connect with Coco head to her Instagram @iamcocoalexandra or check out her offerings at cocoalexandra.com. What to know more about how to best support and nurture your child? Or heal your own childhood...2020-08-0459 minMom Body Soul PodcastEp.7 Me, Myself and Daddy Donor, Becoming a Solo Parent with Joscelyn WebbThere's more than one way to motherhood. When Joscelyn Webb realized her window for becoming a biological mother was closing, she took matters into her own hands and found a path to solo parenting on her terms. An absolutely beautiful story that would inspire anyone, but is a MUST listen if you’re considering this path yourself.If you have more questions for Joscelyn or would like to check out her recommended resources, head to our Instagram @mombodysoulpodcast. Keep the conversation going and leave us a comment, send us a DM or shoot us an email at mo...2020-07-2856 minMom Body Soul PodcastEp.6 Baby Blues or Birth Trauma? With Dr. Tess BrowneWe have cracked the conversation wide open with talk of loss, postnatal depression, and Covid-19 to name a few, so we thought it was time to bring in an expert to shed some light on some of these tough topics. Dr Tess Browne is a Clinical Psychologist who specializes in birth trauma. In this episode, she breaks it down for us; what’s normal, and when should you seek some help? For more helpful resources and to sign up for a copy of her “Mom Guilt Workbook”, head to www.drtessbrowne.com or check out her instagram, @drtessb...2020-07-2143 minMom Body Soul PodcastEp. 5 The Power of Mindset - Birth & Quarantine during Covid-19 with Dee CheungDee Cheung had certainly done some preparation for the birth of her second child, but there was one thing she couldn't have prepared for, Covid-19. In this week's episode the spiritual, yet practical Dee shows us that when it comes to birth, and life, mindset really does matter. And you'll want to keep listening to the very end as Dee treats us to a beautiful rendition of a song called Circle of Women by Nalini Blossom. Dedicated to all the mamas out there.For more on floating and all of it’s amazing benefits pre & postnatally, visit www...2020-07-1348 minMom Body Soul PodcastEp.4 It Takes Two; IVF, Twins & Finding Balance with Jane MorganCan you really balance a busy job, and have a baby... or 2? And what would Jennifer Lopez do? Answers to these questions and more as we sit down with Jane Morgan, Managing Director of Golin Hong Kong, and mom to twins conceived via IVF. Incredibly relatable and always funny, you’ll be head nodding along as Jane shares mistakes she doesn’t want you to make, and surprises us with how she handles mom guilt and more. To find out what sh*t twin moms need, head to our Instagram @mombodysoulpodcast. Have a story worth sharing? Or is th...2020-07-0554 minMom Body Soul PodcastEp1. Loss & Healing, Meet co-Host Lindsay ParfittOur very first episode! Ahhh! We’re so excited to start sharing and connecting with you. In this episode we introduce one of our co-hosts, Lindsay Parfitt. She’s the founder of Calm Birth HK, and also has years of pre & post natal yoga teaching under her belt. This one is REAL. It gets emotional. We cried, you may cry. But we both felt above all else we want our listeners to really know us, to know where we came from and why we are so passionate about all things motherhood. We plan to be honest and real every step...2020-06-2337 minMom Body Soul PodcastEp.2 The Unexpected, Meet Co-host Ziggy MakantIn our second episode, we reveal the other half of MBS, co-host Ziggy Makant! Known to most as personal trainer Zigfitmama, she runs mums n’ bubs fitness classes, and gives a window in to real mom life with her amazing insta account. We get deep (and maybe we cry) as Ziggy shares her pregnancy & first birth story, opens way up on her struggle with post-natal depression and how she got herself out of a dark place. *Trigger warning* For those struggling with PMAD, this episode touches on sensitive issues such as these. Please reach out...2020-06-2339 minMom Body Soul PodcastEp.3 Down Below, Exploring the Pelvic Floor & More with Women’s Health Physio Jenny FieldingThis week we are bringing in Hong Kong’s very own Women’s Health expert, Jenny Fielding. She is a WEALTH of knowledge on the pelvic floor, ab separation and postnatal recovery to name a few. She dishes all sorts of tips and tricks to understand what’s going on in our very own bodies and the impact this can have with or without kids. Jenny also gives us a look in on her personal birth and recovery stories, and what was still surprising, despite being a Physio.If you have more questions for Jenny...2020-06-2357 min
Showtime at the SenateShowtime at the Senate: Episode 1 -Ziggy Stardust and the Spiders from MarsShowtime at the Senate is our new preview show/podcast! Each week we'll discuss the Senate Theater's upcoming show and give you some information about the film, the event surrounding our screening and why we wanted to show it to you all!
Hosted by Senate Theater movie committee member Nick Baldwin. This weeks guests are fellow movie committee member Lindsay Robillard and local tarot card reader Zoe Villegas. We discuss our upcoming celebration of all things Bowie, Stardust at the Senate, and film Ziggy Stardust and the Spiders from Mars, directed by D.A. Pennebaker. Recorded at Mu...2020-02-1016 min
CrossTalk17 Oct '13 - iiNet Talks About NBN Stuff“Okay, we’ll talk about some stuff today.” They were the opening words of iiNet’s CTO John Lindsay at the CommsDay Congress in Melbourne last week.So, what sort of stuff? Well, it was largely to do with the NBN – what’s been done wrong and how it can be put right.You can get a quick snapshot by flicking through his slide presentation on Slideshare, but this interview explains a little more about some of the crazy decisions that have haunted the NBN’s past. Some are the fault of the network company itself – like it’s approa...2013-10-1725 min