Shows
Optimize We by Lindsay O'NeillNo BS Biohacking & Simple Recipes with Lindsay KeosayianIn this episode of Optimize W(e), host Lindsay O’Neill welcomes Instagram food creator and certified integrative nutrition wellness coach Lindsay Keosayian to discuss her incredible health transformation. After battling debilitating post-COVID symptoms dismissed by doctors, Lindsay took matters into her own hands—eliminating toxins, gluten, dairy, and processed sugar to heal herself. Her journey not only restored her health but also sparked a career shift, leading her to share simple, nutritious recipes with over a million Instagram followers. Together, Lindsay and Lindsay break down "no BS" biohacking strategies, self-advocacy in healthcare, and the importance of listening to your...2025-04-2342 min
Work Less Play More PodcastSlow Entrepreneurship with LindsaySend us a textThis Week We're Slowing Things Down!In a world that glorifies hustle, what if the key to success is actually slowing down? Building a business doesn't have to mean burnout, stress, and non-stop hustle. Instead, slow entrepreneurship helps you create a business that aligns with your lifestyle, goals, and energy—without sacrificing your well-being.In this week's episode, join Lindsay for a deep dive into:What slow entrepreneurship really means and how it can transform your business and life.Why the pressure to grow fas...2025-01-3035 min
Inner ResonanceTHE SACRED JOURNEY OF SELF LOVE: Solo Episode With Lindsay KingJoin us for, The Sacred Journey of Self Love, where host Lindsay King explores the transformative power of self-love and its ripple effects in our lives. In this intimate solo episode, we delve into the authentic essence of self-love, examining its vital role in our mental, emotional, and physical wellbeing. Lindsay shares practical wisdom for developing a sustainable self-love practice, from mindfulness techniques to setting healthy boundaries. Discover how cultivating self-love not only transforms your personal journey but creates waves of positive change in our collective experience. Whether you're beginning your self-love journey or deepening your practice, this soul-nurturing...2025-01-291h 04
Beautiful ShiftsCrisis Prevention, Mental Wellness, Teaching, and Moving with Lindsay StaplesIn this episode, our guest Lindsay Staples (one of Lindsay's closest friends!) shares her experiences moving and living in various parts of the country, being an elementary school teacher in Harlem, New York, and the lessons she learned along the way, including how these experiences shaped her approach to life. From navigating major life transitions like becoming a mom to working in crisis prevention for mental health, Lindsay offers practical insights and tools to prioritize mental wellness. We discuss talking to kids about mental health and destigmatizing surrounding conversations, the importance of addressing suicidal thoughts without fear, strategies for...2025-01-211h 21Inner ResonanceANGEL ENERGY PAINTING SERIES: A Sacred Creative Journey, Solo Episode With Lindsay KingStep into an intimate behind-the-scenes journey with Lindsay as she unveils her latest Angel Energy Painting Series, inspired by the mystical 72 Angels of the Kabbalah.
In this solo episode, Lindsay shares significant shifts and changes she’s been moving through in 2024, the whole being experience within highs and lows, home alchemy, and her sacred creative process, exploring the intersection of divine inspiration and artistic expression. Discover how she incorporates crystal pigments, intuitive watercolor techniques, and angelic sigils into her spiritual art practice.
With heart and presence, Lindsay reveals not only her studio practice but also of...2024-12-111h 27
The Vital Side Podcast156. Combating Resistance When You Feel Like You Just Can’t Start with LindsayThemes: Resistance, Reframing, Overcoming Change Episode: What do we do when we feel resistance? It’s important to point out that ALL of us experience resistance at some point in our lives, and it seems ALWAYS to be a struggle. That said, we can reframe resistance so we can think about it from a totally new perspective and break free from old judgments or preconceived notions we’ve had about resistance. Lindsay is diving into this topic today and bringing up past personal experience and experience from Vital-Side members to meet you where you are in r...2024-11-0525 minThe Vital Side Podcast154. A How to Guide to Putting an End to Old Beliefs with LindsayThemes: Old Belief Systems, Brain Retraining, Resilience Show: What would it feel like in the morning to wake up with a smile on your face… despite all the chaos and noise happening around you? What could it look like to surround yourself in a bubble of protection so that life’s situations aren’t dictating how you feel? In this episode, Lindsay dives into her 8 years of expertise in the field of brain retraining and neuroplasticity to offer very tangible steps to break the cycle of old beliefs and old patterns. After working with t...2024-10-0828 minInner ResonanceEMBRACING THE AUTUMN EQUINOX: Solo Episode with Lindsay KingJoin host Lindsay King as she delves into the energetics of seasons, animal spirit guidance, and the art of contemplation.
In Lindsay's very fist solo episode, she explores:
The energetics of the Autumn Equinox
An animal spirit card pull for our collective
Reflections on balance, letting go, and the practice of contemplation.
Tune in to discover how the animal spirit guide revealed can illuminate our path this season. We are on this journey together, living the ups and downs in real time. There is so much wisdom to be gleaned as we learn. Let's contemplate...2024-09-2547 minInner ResonanceCHANNELING THE AKASHIC WISDOM: Live in Eve and Lindsay’s Akashic Records as they each channel personal insightsJoin us on this week's journey into the Akashic Records! Eve and Lindsay dive deep into the mysteries of the soul, exploring questions that reveal profound insights and guidance.
In this episode, we'll each do a mini channeling for the other person, close the Records, and have a short debrief conversation. Then, we'll switch roles and do it all over again. Each of us prepped some intriguing questions that led to enlightening discoveries.
Continue the conversation with us on instagram @inner.resonance
Visit our website at innerresonance.co
2024-09-181h 23
Dear FoundHer...How to Monetize Your Community: Strategies and Insights with Lindsay Pinchuk, Host of Dear FoundHer...Last week host, Lindsay Pinchuk shared how to cultivate and build your brand's community. Today in this episode she shares how to monetize it. This episode was originally recorded as a bonus episode for her email list, but today, Lindsay's sharing this incredibly important and insightful episode of Dear FoundHer... with everyone. In these forty-five minutes, Lindsay Pinchuk shares her insights on how to monetize your community. She discusses various strategies, including selling products, offering coaching and consulting services, hosting workshops and events, creating content partnerships, using affiliate links, offering memberships with exclusive content, and selling...2024-08-0947 minDear FoundHer...Three Easy Ways to Cultivate Community for Your Brand, with host Lindsay PinchukThis week, after hearing Lindsay share some examples, a client said to her: "I think I need to cultivate my event attendees into more of a community." You've heard Lindsay say it time and time again, "Your community is your brand’s greatest asset and you build it through your greatest marketing tool: Your content."On today's episode you're going to hear Lindsay talk about the power of community for your brand and why investing in your community is a necessity. She also shares three SIMPLE strategies for growing you community without a marketing bu...2024-08-0219 min
More Than A BrandSeason Finale: Angie Jordan Takes Over and Interviews LindsayIn the podcast episode, Angie M. Jordan takes over More Than a Brand and interviews Lindsay so the audience can get to know her more. Lindsay and Angie discussed the importance of being authentic and transparent about struggles and imperfections. Lindsay shared personal stories about her journey, including mistakes she made in her business, like forgetting to print addresses on wedding invitations. Despite the mishap, Lindsay highlighted the valuable lesson she learned from the experience - the importance of having a process and being organized to avoid similar mistakes in the future.The conversation emphasized that everyone...2024-07-1940 minThe Vital Side Podcast141. The Ups, The Downs, and The Surrender During Pregnancy with LindsayThemes: Nervous System Regulation, Pregnancy, Motherhood Episode: Are you struggling to stay regulated during your pregnancy? Lindsay talks listeners through her personal experience during her first trimester-how the changes she experienced physically disrupted her regulation, how she coped with these changes, and destigmatizing the ups and downs of the first trimester. Show Notes: -Lindsay discusses the “Riding the Waves of Pregnancy” email series -Battling intrusive thoughts during the first trimester; normalizing the experience of emotional dysregulation during this time -Lindsay’s mantra that she used during her first tr...2024-05-2833 min
Cut The Noise | Wellness Simplified009. The Coach's Hot Seat: Top Coaching Wisdom and Stories from LindsaySend us a text In this candid episode, coach Lindsay finds herself in the hot seat as Ben asks her four unscripted questions about her experiences working with clients. Put on the spot, Lindsay opens up and shares the wisdom gained from coaching women through profound health transformations. From inspirational client stories that showcase incredible perseverance to the biggest roadblocks and limiting beliefs Lindsay has helped clients overcome, she doesn't hold back. Lindsay also gets vulnerable about her struggles and how they shaped her coaching approach. Listen, subscribe and enjoy - we h...2024-05-0331 min