Shows
Refocused, A Podcast All About ADHDRefocused, Together: Wrapping Up 31 Stories From People with ADHDIt's the recap show! We're looking back at the 31 episodes we shared for Refocused, Together 2023! Enjoy this wrap-up and join us back here on Monday, January 15th as we dive into our next topic, talking all things ADHD and time blindness with Dr. Ari Tuckman. Links from today's episode: Check out the incredible work of Diyah Najah, whose first solo exhibition is currently underway in Atlanta. Listen as Lindsay joins Refocused, Together guest Katy Weber on Women and ADHD -- Lindsay Guentzel, Positive thinking & learning to accept help. F...2024-01-1052 minRefocused, A Podcast All About ADHDRefocused, Together: Wrapping Up 31 Stories From People with ADHDIt's the recap show! We're looking back at the 31 episodes we shared for Refocused, Together 2023! Enjoy this wrap-up and join us back here on Monday, January 15th as we dive into our next topic, talking all things ADHD and time blindness with Dr. Ari Tuckman. Links from today's episode: Check out the incredible work of Diyah Najah, whose first solo exhibition is currently underway in Atlanta. Listen as Lindsay joins Refocused, Together guest Katy Weber on Women and ADHD -- Lindsay Guentzel, Positive thinking & learning to accept help. F...2024-01-1052 minRefocused, A Podcast All About ADHDIt’s Episode 100!How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? Have you gone back and listened to all of the previous episodes? In today’s special episoden Lindsay has a conversation with Keith Boswell, the vice president of marketing at Mentavi Health and ADHD Online. Keith has championed the podcast from the beginning and like us, is an advocate for mental health and ADHD. Lindsay also shares some of her favorite moments from the first 100 episodes of Refocused, including highlights from these incred...2023-09-3052 minRefocused, A Podcast All About ADHDIt’s Episode 100!How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? Have you gone back and listened to all of the previous episodes? In today’s special episoden Lindsay has a conversation with Keith Boswell, the vice president of marketing at Mentavi Health and ADHD Online. Keith has championed the podcast from the beginning and like us, is an advocate for mental health and ADHD. Lindsay also shares some of her favorite moments from the first 100 episodes of Refocused, including highlights from these incred...2023-09-3052 min
Refocused, A Podcast All About ADHDThe Adderall Shortage: Looking at America’s Mental Health Crisis with Michael A. CohenMichael A. Cohen is a columnist for MSNBC, a fellow for the Eurasia Group Foundation and is the publisher of the newsletter Truth and Consequences. He also has ADHD and is one of the many Americans who has struggled to fill his Adderall prescription over the last few years. On April 29th, he published the opinion piece, "The Adderall Shortage is the Mental Health Crisis No One's Talking About" on The Daily Beast, sharing parts of his own story intertwined with a handful of interviews he did, including a conversation with Rep. Abigal Spanberger (D-VA). Spanberger is o...2023-05-1843 minRefocused, A Podcast All About ADHDThe Adderall Shortage: Looking at America’s Mental Health Crisis with Michael A. CohenMichael A. Cohen is a columnist for MSNBC, a fellow for the Eurasia Group Foundation and is the publisher of the newsletter Truth and Consequences. He also has ADHD and is one of the many Americans who has struggled to fill his Adderall prescription over the last few years. On April 29th, he published the opinion piece, "The Adderall Shortage is the Mental Health Crisis No One's Talking About" on The Daily Beast, sharing parts of his own story intertwined with a handful of interviews he did, including a conversation with Rep. Abigal Spanberger (D-VA). Spanberger is o...2023-05-1843 min
Refocused, A Podcast All About ADHDLindsay Hits Reset For Mental Health Awareness MonthWhat does it mean to be at capacity? After the last five months, Refocused host Lindsay Guentzel is there -- but if she's honest, she's probably been living at capacity for years. And that's an incredibly difficult place for a person with ADHD to be. Today's episode is full of honesty, some very exciting news and some oversharing, for sure. It's not how the Refocused team wanted to highlight Mental Health Awareness Month but we've learned an important lesson on working with what you got. One topic Lindsay dives into that has some recommended homework wi...2023-05-1046 minRefocused, A Podcast All About ADHDLindsay Hits Reset For Mental Health Awareness MonthWhat does it mean to be at capacity? After the last five months, Refocused host Lindsay Guentzel is there -- but if she's honest, she's probably been living at capacity for years. And that's an incredibly difficult place for a person with ADHD to be. Today's episode is full of honesty, some very exciting news and some oversharing, for sure. It's not how the Refocused team wanted to highlight Mental Health Awareness Month but we've learned an important lesson on working with what you got. One topic Lindsay dives into that has some recommended homework wi...2023-05-1046 min
Refocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest. Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 minRefocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest. Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 min
Refocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest. Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 min
Refocused, A Podcast All About ADHDMisha Nicholas and Finding Your Inner ChildJoin Lindsay Guentzel as she welcomes Misha Nicholas to the podcast. In this episode she shares her ADHD story and finding her inner child. To Misha, whatever happens to you in your childhood manifests in your adulthood and if you don’t get that treated you will walk around broken. I think you will really enjoy listening to Misha’s infectious energy and passion as she shares her diagnosis, how she is more than just this diagnosis, and how we need more people who think differently in order to make this world a better place. Misha Nicholas is a...2023-03-2049 minRefocused, A Podcast All About ADHDMisha Nicholas and Finding Your Inner ChildJoin Lindsay Guentzel as she welcomes Misha Nicholas to the podcast. In this episode she shares her ADHD story and finding her inner child. To Misha, whatever happens to you in your childhood manifests in your adulthood and if you don’t get that treated you will walk around broken. I think you will really enjoy listening to Misha’s infectious energy and passion as she shares her diagnosis, how she is more than just this diagnosis, and how we need more people who think differently in order to make this world a better place. Misha Nicholas is a...2023-03-2049 min
Refocused, A Podcast All About ADHDOxygen Masks and Executive FunctionToday we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa Woodruff dives into executive function, organization, and finding your own path to peace of mind in 2023. Our host, Lindsay Guentzel, will also give an update from SXSW in Austin, TX about her health journey over the last couple of months. Intro to this episode 0:00 The importance of taking care of yourself first 10:40 What is executive function? 14:29 The importance of structure in the home 23:21 The realization of how much time y...2023-03-1358 minRefocused, A Podcast All About ADHDOxygen Masks and Executive FunctionToday we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa Woodruff dives into executive function, organization, and finding your own path to peace of mind in 2023. Our host, Lindsay Guentzel, will also give an update from SXSW in Austin, TX about her health journey over the last couple of months. Intro to this episode 0:00 The importance of taking care of yourself first 10:40 What is executive function? 14:29 The importance of structure in the home 23:21 The realization of how much time y...2023-03-1358 min
Refocused, A Podcast All About ADHDNational Eating Disorders Awareness WeekEating Disorders Awareness Week is underway and today’s show is our commitment to supporting the incredible work being done to raise awareness on the impact disordered eating can have, both for our ADHD community and society as a whole. I’ll just be upfront here, this episode does not focus entirely on ADHD and eating disorders. Instead, our team made the decision to look at how eating disorders impact our society as a whole and what’s being done to improve how we diagnosis and treat eating disorders. It’s estimated that 9% of the world's population has an e...2023-03-0247 minRefocused, A Podcast All About ADHDNational Eating Disorders Awareness WeekEating Disorders Awareness Week is underway and today’s show is our commitment to supporting the incredible work being done to raise awareness on the impact disordered eating can have, both for our ADHD community and society as a whole. I’ll just be upfront here, this episode does not focus entirely on ADHD and eating disorders. Instead, our team made the decision to look at how eating disorders impact our society as a whole and what’s being done to improve how we diagnosis and treat eating disorders. It’s estimated that 9% of the world's population has an e...2023-03-0247 minRefocused, A Podcast All About ADHDADHD & Relationships: Emotions & Having a Ferrari Brain with Bicycle BrakesDealing with emotions can feel like a full-time job for a person with ADHD — and it can be incredibly confusing for the neurotypical people in our lives! Especially our partners. On today’s episode, Lindsay dives into the power that emotions can hold in an ADHD-impacted relationship with ADHD relationship expert Melissa Orlov. Melissa talks about the intensity of anger, shame and self-esteem and how the non-ADHD partner can help support specific emotional needs of their ADHD partner. She also offers a ton of suggestions on how couples can get started on a path to bette...2023-02-2036 minRefocused, A Podcast All About ADHDADHD & Relationships: Emotions & Having a Ferrari Brain with Bicycle BrakesDealing with emotions can feel like a full-time job for a person with ADHD — and it can be incredibly confusing for the neurotypical people in our lives! Especially our partners. On today’s episode, Lindsay dives into the power that emotions can hold in an ADHD-impacted relationship with ADHD relationship expert Melissa Orlov. Melissa talks about the intensity of anger, shame and self-esteem and how the non-ADHD partner can help support specific emotional needs of their ADHD partner. She also offers a ton of suggestions on how couples can get started on a path to bette...2023-02-2036 min
Refocused, A Podcast All About ADHDADHD & Money Management with David DeWittAlright, we're midway through January. And according to Forbes, one in four of us has already broken our New Year's Resolution. If we ever actually made them. We're continuing to set the groundwork for learning to put ourselves first and it is so important that we talk about how our finances play a role in helping us live the lives we want. And for so many people with ADHD, money can be incredibly overwhelming. David DeWitt knows this relationship well. As a person living with ADHD who works as a financial planner, he's using his...2023-01-2344 minRefocused, A Podcast All About ADHDADHD & Money Management with David DeWittAlright, we're midway through January. And according to Forbes, one in four of us has already broken our New Year's Resolution. If we ever actually made them. We're continuing to set the groundwork for learning to put ourselves first and it is so important that we talk about how our finances play a role in helping us live the lives we want. And for so many people with ADHD, money can be incredibly overwhelming. David DeWitt knows this relationship well. As a person living with ADHD who works as a financial planner, he's using his...2023-01-2344 min
Refocused, A Podcast All About ADHDBecca King, the ADHD NutritionistWe continue our conversation on ADHD and our relationship with food with the ADHD Nutritionist, Becca King. Becca shares what led to her own ADHD diagnosis and how the pandemic opened up an opportunity for her to focus her attention on helping the ADHD community. She also offers up tips for anyone who is evaluating their own relationship with food and what they should consider when choosing a specialist. To connect with Becca, check out her website here and find her on Instagram here. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twi...2023-01-1649 minRefocused, A Podcast All About ADHDBecca King, the ADHD NutritionistWe continue our conversation on ADHD and our relationship with food with the ADHD Nutritionist, Becca King. Becca shares what led to her own ADHD diagnosis and how the pandemic opened up an opportunity for her to focus her attention on helping the ADHD community. She also offers up tips for anyone who is evaluating their own relationship with food and what they should consider when choosing a specialist. To connect with Becca, check out her website here and find her on Instagram here. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twi...2023-01-1649 min
Refocused, A Podcast All About ADHDADHD and Our Relationships with FoodThe New Year can make even the most pessimistic person feel some optimism and if you made a resolution, there's a very good chance you have one of these -- losing weight, eating healthier and exercising more -- on your list. They were the top 3 resolutions Americans made this year, according to Statistia.com. To get you started on your journey, we wanted to dive into the relationship between the ADHD brain and food. Becasuse it is incredibly complex and we know disordered eating is a commorbidity many people with ADHD deal with. But it goes well b...2023-01-0940 minRefocused, A Podcast All About ADHDADHD and Our Relationships with FoodThe New Year can make even the most pessimistic person feel some optimism and if you made a resolution, there's a very good chance you have one of these -- losing weight, eating healthier and exercising more -- on your list. They were the top 3 resolutions Americans made this year, according to Statistia.com. To get you started on your journey, we wanted to dive into the relationship between the ADHD brain and food. Becasuse it is incredibly complex and we know disordered eating is a commorbidity many people with ADHD deal with. But it goes well b...2023-01-0940 min
Refocused, A Podcast All About ADHDJoy Thurston and Raising Your ADHD VoiceHappy 2023! We are so excited for the year ahead and are in the midst of editing some really incredible conversations we can't wait to share with you! We are also so excited to introduce you to this week's guest, the incredible Joy Thurston. Joy graciously dives into her own ADHD journey with the Refocused community while also sharing how her love of singing and active meditation have come together to help the greater good in an up-and-coming app called Biiah. After you fall in love with Joy, come back here and find out how you can support...2023-01-0356 minRefocused, A Podcast All About ADHDJoy Thurston and Raising Your ADHD VoiceHappy 2023! We are so excited for the year ahead and are in the midst of editing some really incredible conversations we can't wait to share with you! We are also so excited to introduce you to this week's guest, the incredible Joy Thurston. Joy graciously dives into her own ADHD journey with the Refocused community while also sharing how her love of singing and active meditation have come together to help the greater good in an up-and-coming app called Biiah. After you fall in love with Joy, come back here and find out how you can support...2023-01-0356 min
Refocused, A Podcast All About ADHDEmily Howarth and Loving Her Pinball Machine BrainEmily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through life before, life after and the life still to come. In today's episode, Emily shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for h...2022-12-191h 10Refocused, A Podcast All About ADHDEmily Howarth and Loving Her Pinball Machine BrainEmily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through life before, life after and the life still to come. In today's episode, Emily shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for h...2022-12-191h 10
Refocused, A Podcast All About ADHDThriving During the Holidays with Lisa WoodruffLisa Woodruff of Organize365® is back for part two of her conversation with Lindsay Guentzel which was recorded live at the International Conference on ADHD in Dallas last month. Lisa helps Lindsay identify what's most important to her this holiday season and how using planned neglect and boundaries can cut out unnecessary stress and avoidance over these busy weeks. Plus, Lisa explains the importance of accepting a person's love language when it comes time for the gift-giving. Hint: you're not going to change them. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_onl...2022-12-1552 minRefocused, A Podcast All About ADHDThriving During the Holidays with Lisa WoodruffLisa Woodruff of Organize365® is back for part two of her conversation with Lindsay Guentzel which was recorded live at the International Conference on ADHD in Dallas last month. Lisa helps Lindsay identify what's most important to her this holiday season and how using planned neglect and boundaries can cut out unnecessary stress and avoidance over these busy weeks. Plus, Lisa explains the importance of accepting a person's love language when it comes time for the gift-giving. Hint: you're not going to change them. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_onl...2022-12-1552 min
Refocused, A Podcast All About ADHDLisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (part one)It's a busy one! Lisa Woodruff of Organize365® walks us through her own later-in-life ADHD diagnosis and shares the motivation behind her decision to pursue a PhD. Lisa also provides great insight into how the functionality of our homes changes over the years and what we can be doing to adapt along with it, plus how planned neglect can help get all of us into 2023 with a little less stress and anxiety. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD asses...2022-12-0557 minRefocused, A Podcast All About ADHDLisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (part one)It's a busy one! Lisa Woodruff of Organize365® walks us through her own later-in-life ADHD diagnosis and shares the motivation behind her decision to pursue a PhD. Lisa also provides great insight into how the functionality of our homes changes over the years and what we can be doing to adapt along with it, plus how planned neglect can help get all of us into 2023 with a little less stress and anxiety. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD asses...2022-12-0557 min
Refocused, A Podcast All About ADHDDecember 1st - Refocused LIVE with Julia MullinsWe're doing it, you guys. We are recording live shows. Every Thursday in December, join Lindsay Guentzel for Refocused LIVE at 1pm eastern/12pm central and you can reserve your spot for our next show on December 8th here! To kick it all off, we are so excited to welcome Julia Mullins to the Refocused community. Julia Mullins is an ICF-certified coach based in the Washington, D.C. area who has spent her career building up others and helping them get beyond their own roadblocks through leadership development. Julia and Lindsay met at the International C...2022-12-011h 03Refocused, A Podcast All About ADHDDecember 1st - Refocused LIVE with Julia MullinsWe're doing it, you guys. We are recording live shows. Every Thursday in December, join Lindsay Guentzel for Refocused LIVE at 1pm eastern/12pm central and you can reserve your spot for our next show on December 8th here! To kick it all off, we are so excited to welcome Julia Mullins to the Refocused community. Julia Mullins is an ICF-certified coach based in the Washington, D.C. area who has spent her career building up others and helping them get beyond their own roadblocks through leadership development. Julia and Lindsay met at the International C...2022-12-011h 03
Refocused, A Podcast All About ADHDWhat Drives ADHD Coach Ron CapalboWhat happens when hundreds of people with ADHD get together in Dallas for a conference on ADHD? Chaos, obviously. But the great, life-changing mostly controlled chaos that makes you feel like your dreams are not only attainable but within reach. And that's what you'll get from this lively and thoughtful conversation between Lindsay Guentzel and Ron Capalbo. Ron is an ADHD coach based out of Los Angeles and the duo recorded this episode not too long after meeting one another in the lobby of the conference's hotel. What can you expect? A look back at Ron's own A...2022-11-2839 minRefocused, A Podcast All About ADHDWhat Drives ADHD Coach Ron CapalboWhat happens when hundreds of people with ADHD get together in Dallas for a conference on ADHD? Chaos, obviously. But the great, life-changing mostly controlled chaos that makes you feel like your dreams are not only attainable but within reach. And that's what you'll get from this lively and thoughtful conversation between Lindsay Guentzel and Ron Capalbo. Ron is an ADHD coach based out of Los Angeles and the duo recorded this episode not too long after meeting one another in the lobby of the conference's hotel. What can you expect? A look back at Ron's own A...2022-11-2839 min
Refocused, A Podcast All About ADHDCarla Anderson and the Benefit of CoachingFashion blogger Carla Anderson talks with Lindsay about how ADHD affects her work and how much she believes in coaching–and why. Watch this episode of Refocused, Together for great tips and insights. Carla's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Carla and her work as a stylist and fashion blogger, check out her Instagram here. 2022-10-2937 minRefocused, A Podcast All About ADHDCarla Anderson and the Benefit of CoachingFashion blogger Carla Anderson talks with Lindsay about how ADHD affects her work and how much she believes in coaching–and why. Watch this episode of Refocused, Together for great tips and insights. Carla's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Carla and her work as a stylist and fashion blogger, check out her Instagram here. 2022-10-2937 min
Refocused, A Podcast All About ADHDDani Donovan and ADHD Content CreationAs a content creator and comedian, Dani Donovan has a unique perspective on this ADHD journey and she generously shares it with the world. Hear her talk with Lindsay about how and why she’s chosen this path. Dani's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Dani and the work she is doing for the ADHD community, check out her website here. And make sure to stay tu...2022-10-231h 12Refocused, A Podcast All About ADHDDani Donovan and ADHD Content CreationAs a content creator and comedian, Dani Donovan has a unique perspective on this ADHD journey and she generously shares it with the world. Hear her talk with Lindsay about how and why she’s chosen this path. Dani's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Dani and the work she is doing for the ADHD community, check out her website here. And make sure to stay tu...2022-10-231h 12
Refocused, A Podcast All About ADHDJaclyn Paul and Writing with ADHDWriter Jaclyn Paul shares with us what life was like before her diagnosis and how writing helps her cope in this episode of Refocused, Together with Lindsay Guentzel and ADHD Online. Jaclyn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Jaclyn and the work she is doing for the ADHD community, check out ADHD Homestead. And for more information on Jaclyn's work as an author, you can find...2022-10-2351 minRefocused, A Podcast All About ADHDJaclyn Paul and Writing with ADHDWriter Jaclyn Paul shares with us what life was like before her diagnosis and how writing helps her cope in this episode of Refocused, Together with Lindsay Guentzel and ADHD Online. Jaclyn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Jaclyn and the work she is doing for the ADHD community, check out ADHD Homestead. And for more information on Jaclyn's work as an author, you can find...2022-10-2351 min
Refocused, A Podcast All About ADHDGeoffrey Evans and Using His VoiceIn this episode of Refocused, Together, Lindsay and Geoffrey talk about the journey of not only diagnosis but also how he’s learned to use his voice to advocate for inclusion and acceptance. Geoffrey's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.2022-10-2259 minRefocused, A Podcast All About ADHDGeoffrey Evans and Using His VoiceIn this episode of Refocused, Together, Lindsay and Geoffrey talk about the journey of not only diagnosis but also how he’s learned to use his voice to advocate for inclusion and acceptance. Geoffrey's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.2022-10-2259 min
Refocused, A Podcast All About ADHDCathy Murphy and the Power of Knowing What You’re MissingAs a teacher, Cathy Murphy saw students come through her classroom with ADHD. But it wasn’t until the pandemic that she started to see herself in those symptoms. Now with a recent adult diagnosis, she sat down with Lindsay Guentzel to share her story. Cathy's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. 2022-10-1834 minRefocused, A Podcast All About ADHDCathy Murphy and the Power of Knowing What You’re MissingAs a teacher, Cathy Murphy saw students come through her classroom with ADHD. But it wasn’t until the pandemic that she started to see herself in those symptoms. Now with a recent adult diagnosis, she sat down with Lindsay Guentzel to share her story. Cathy's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. 2022-10-1834 min
Refocused, A Podcast All About ADHDJay Miller and Managing ADHDFrom hyperfocus to a late-in-life diagnosis, and everything in between, Jay Miller is breaking down ADHD stereotypes in this episode of Refocused, Together with Lindsay Guentzel and ADHD Online. Jay's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Jay, check out his website here. 2022-10-1052 minRefocused, A Podcast All About ADHDJay Miller and Managing ADHDFrom hyperfocus to a late-in-life diagnosis, and everything in between, Jay Miller is breaking down ADHD stereotypes in this episode of Refocused, Together with Lindsay Guentzel and ADHD Online. Jay's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Jay, check out his website here. 2022-10-1052 min
Refocused, A Podcast All About ADHDDylan Alter and Embracing this ADHD LifeMeet Dylan Alter. In this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, they help us process the grief, forgiveness, and acceptance that comes with this neurodivergent life. Dylan's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about the work Dylan is doing, check out Alternative ADHD and for more resources on being Queer and neurodivergent, visit NeuroQueer.org. 2022-10-0755 minRefocused, A Podcast All About ADHDDylan Alter and Embracing this ADHD LifeMeet Dylan Alter. In this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, they help us process the grief, forgiveness, and acceptance that comes with this neurodivergent life. Dylan's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about the work Dylan is doing, check out Alternative ADHD and for more resources on being Queer and neurodivergent, visit NeuroQueer.org. 2022-10-0755 min
Refocused, A Podcast All About ADHDJenn Schaal and Getting to the Finish LineJenn Schaal talks with Lindsay about not being able to finish things and discovering some ADHD superpowers. Jenn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. Find out more about Jenn Schaal here. 2022-10-0652 minRefocused, A Podcast All About ADHDJenn Schaal and Getting to the Finish LineJenn Schaal talks with Lindsay about not being able to finish things and discovering some ADHD superpowers. Jenn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. Find out more about Jenn Schaal here. 2022-10-0652 min
Refocused, A Podcast All About ADHDLaura Hoyos and Creating CommunityIn this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, Laura Hoyos shows us how you can take a diagnosis and unite a community. Laura's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. Find out more about Laura and her blog Latina with ADHD here.2022-10-0556 minRefocused, A Podcast All About ADHDLaura Hoyos and Creating CommunityIn this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, Laura Hoyos shows us how you can take a diagnosis and unite a community. Laura's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. Find out more about Laura and her blog Latina with ADHD here.2022-10-0556 min
Refocused, A Podcast All About ADHDLindsay Guentzel and Refocused, TogetherWho’s ready to flip the script? Lindsay is. Because there is no better way to kick off Refocused, Together, our ADHD Awareness Month Series, than with our Lindsay Guentzel herself. Listen in as she opens up about the emotional toll of being undiagnosed and what’s working for her post-diagnosis. 31 days of stories starts right here, right now. 2022-10-0142 minRefocused, A Podcast All About ADHDLindsay Guentzel and Refocused, TogetherWho’s ready to flip the script? Lindsay is. Because there is no better way to kick off Refocused, Together, our ADHD Awareness Month Series, than with our Lindsay Guentzel herself. Listen in as she opens up about the emotional toll of being undiagnosed and what’s working for her post-diagnosis. 31 days of stories starts right here, right now. 2022-10-0142 minRefocused, A Podcast All About ADHDKids with ADHD and the connection to emotional regulation and executive functionLindsay and the team at ADHD Online are wrapping up their back-to-school conversations and gearing up for ADHD Awareness Month by putting the finishing touches on their special series Refocused, Together. Today's podcast revisits a webinar hosted by Tyler Dorsey and Katelyn Mabry, two women whose own journeys with ADHD led them to working within the ADHD community to help others on their journey to self-acceptance and personal success. Check out Tyler and Katelyn's work online. Focus Forward -- ADHD Coaching, Support & Resources Tyler's Instagram and Facebook Katelyn...2022-09-2659 minRefocused, A Podcast All About ADHDKids with ADHD and the connection to emotional regulation and executive functionLindsay and the team at ADHD Online are wrapping up their back-to-school conversations and gearing up for ADHD Awareness Month by putting the finishing touches on their special series Refocused, Together. Today's podcast revisits a webinar hosted by Tyler Dorsey and Katelyn Mabry, two women whose own journeys with ADHD led them to working within the ADHD community to help others on their journey to self-acceptance and personal success. Check out Tyler and Katelyn's work online. Focus Forward -- ADHD Coaching, Support & Resources Tyler's Instagram and Facebook Katelyn...2022-09-2659 min
Refocused, A Podcast All About ADHDHow to improve inclusion while raising confident, happy childrenHow can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right? According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life. L...2022-09-1943 minRefocused, A Podcast All About ADHDHow to improve inclusion while raising confident, happy childrenHow can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right? According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life. L...2022-09-1943 min
Refocused, A Podcast All About ADHDChoosing to thrive with Tyler DorseyTyler Dorsey was ahead of the curve. As a fifth grader, the 90s baby was diagnosed with ADHD -- well before the majority of girls who wouldn't be diagnosed well into adulthood. By the time she made it to college, she knew how ADHD was showing up in her life and with a non-negoitable pushing her ahead, her spot on the volleyball team, she put her own boundaries into place and started to see herself thriving. As the founder of Focus Forward, Tyler helps people of all ages change the mindset on how they view a...2022-09-1253 minRefocused, A Podcast All About ADHDChoosing to thrive with Tyler DorseyTyler Dorsey was ahead of the curve. As a fifth grader, the 90s baby was diagnosed with ADHD -- well before the majority of girls who wouldn't be diagnosed well into adulthood. By the time she made it to college, she knew how ADHD was showing up in her life and with a non-negoitable pushing her ahead, her spot on the volleyball team, she put her own boundaries into place and started to see herself thriving. As the founder of Focus Forward, Tyler helps people of all ages change the mindset on how they view a...2022-09-1253 min
Refocused, A Podcast All About ADHDADHD, transitions and back to schoolBack to school, back to school, to prove to my ADHD brain (and all the doubters) that I'm not a fool! It can be tough for the ADHD brain to get through transitions, regardless of the size or importance. So how does this struggle affect students heading back to school? Sure, it's something we do an awful lot growing up. But does it ever get easier? Not without putting in some work. Christina Kantzavelos is a licensed psychotherapist and writer based in southern California, whose work focuses on treating and advocating for those with chronic i...2022-09-0650 minRefocused, A Podcast All About ADHDADHD, transitions and back to schoolBack to school, back to school, to prove to my ADHD brain (and all the doubters) that I'm not a fool! It can be tough for the ADHD brain to get through transitions, regardless of the size or importance. So how does this struggle affect students heading back to school? Sure, it's something we do an awful lot growing up. But does it ever get easier? Not without putting in some work. Christina Kantzavelos is a licensed psychotherapist and writer based in southern California, whose work focuses on treating and advocating for those with chronic i...2022-09-0650 minRefocused, A Podcast All About ADHDADHD and transitions: Why are they such a struggle?Transitions can be tough for everyone. But for people with ADHD, it is something that can completely throw everything into chaos. And it doesn't matter the size or magnitude. It can be an everyday issue for people with ADHD. So what is it about ADHD and the trouble with transitioning? Where does that struggle come from? And how do we address it? Dr. Gayle Jensen Savoie is the Division Chief for Psychology and Teletherapy for ADHD Online and has been working and has been more than 30 years of experience working with adolescents with ADHD. She...2022-08-2935 minRefocused, A Podcast All About ADHDADHD and transitions: Why are they such a struggle?Transitions can be tough for everyone. But for people with ADHD, it is something that can completely throw everything into chaos. And it doesn't matter the size or magnitude. It can be an everyday issue for people with ADHD. So what is it about ADHD and the trouble with transitioning? Where does that struggle come from? And how do we address it? Dr. Gayle Jensen Savoie is the Division Chief for Psychology and Teletherapy for ADHD Online and has been working and has been more than 30 years of experience working with adolescents with ADHD. She...2022-08-2935 min
Refocused, A Podcast All About ADHDNon-stimulant medications and ADHDStimulants medications are typically a mental health provider’s first choice of treatment for ADHD. But for some people, stimulants aren't the best option and that's where non-stimulant medications come in as another treatment option for people to explore. Join host Lindsay Guentzel for a conversation with Dr. Raafia Muhammad -- the division chief of medicine and interim chief medical officer for ADHD Online -- as they explore the different non-stimulant medication options and how they can play a role in treating and managing your ADHD symptoms. A Guide to the Common Non-Stimulant Medications for ADHD...2022-08-2226 minRefocused, A Podcast All About ADHDNon-stimulant medications and ADHDStimulants medications are typically a mental health provider’s first choice of treatment for ADHD. But for some people, stimulants aren't the best option and that's where non-stimulant medications come in as another treatment option for people to explore. Join host Lindsay Guentzel for a conversation with Dr. Raafia Muhammad -- the division chief of medicine and interim chief medical officer for ADHD Online -- as they explore the different non-stimulant medication options and how they can play a role in treating and managing your ADHD symptoms. A Guide to the Common Non-Stimulant Medications for ADHD...2022-08-2226 minRefocused, A Podcast All About ADHDThe Power of the PivotIt was Sunday evening. Monday's podcast wasn't done and Lindsay had a choice to make. Pull another all-nighter to get it done or be honest about the struggles she's been facing since launching Refocused with Lindsay Guentzel back in May. Maybe it was because she was tired. Maybe it was because she knew she couldn't keep up the routine she had unintentionally developed. Maybe it was because she was actually comfortable asking for help. Yay, growth!!! Whatever the reason, Lindsay woke up Monday and was honest with everyone -- the latest episode of her podcast w...2022-08-1758 minRefocused, A Podcast All About ADHDThe Power of the PivotIt was Sunday evening. Monday's podcast wasn't done and Lindsay had a choice to make. Pull another all-nighter to get it done or be honest about the struggles she's been facing since launching Refocused with Lindsay Guentzel back in May. Maybe it was because she was tired. Maybe it was because she knew she couldn't keep up the routine she had unintentionally developed. Maybe it was because she was actually comfortable asking for help. Yay, growth!!! Whatever the reason, Lindsay woke up Monday and was honest with everyone -- the latest episode of her podcast w...2022-08-1758 min
Refocused, A Podcast All About ADHDTODAY: Special Live Taping of Refocused with Lindsay GuentzelJoin Lindsay Guentzel for a special live taping of Refocused with Lindsay Guentzel TODAY, August 15th at 12pm Eastern/11am Central. It's been a while since the former radio host has been live behind a microphone with an audience so take a break from your busy day and spend a little time talking about ADHD with someone who knows it well. The link to join today's live taping can be found here. 2022-08-1501 minRefocused, A Podcast All About ADHDOff Script with Lindsay Guentzel and Keith BoswellWhat happens when summer schedules get chaotic, your plan doesn't work out the way you expected and you give two people with ADHD microphones and an afternoon without interruption? Well, it actually provided the perfect environment for a candid conversation between Lindsay Guentzel and Keith Boswell. During this chat, Lindsay and Bos discuss the history of Refocused with Lindsay Guentzel, the team's plans and goals for the future of the podcast and what ADHD workarounds these two ambitious dreamers are hyperfocusing on right now to make life a little easier. Social Media Profiles...2022-08-0835 minRefocused, A Podcast All About ADHDOff Script with Lindsay Guentzel and Keith BoswellWhat happens when summer schedules get chaotic, your plan doesn't work out the way you expected and you give two people with ADHD microphones and an afternoon without interruption? Well, it actually provided the perfect environment for a candid conversation between Lindsay Guentzel and Keith Boswell. During this chat, Lindsay and Bos discuss the history of Refocused with Lindsay Guentzel, the team's plans and goals for the future of the podcast and what ADHD workarounds these two ambitious dreamers are hyperfocusing on right now to make life a little easier. Social Media Profiles...2022-08-0835 min
Refocused, A Podcast All About ADHDManaging your ADHD without medicationThere is no cure or prevention for ADHD. There's also no one right way to treat it. For many people with ADHD, medication can help manage symptoms. But it isn't the only answer. Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Gregory Harms, a licensed clinical psychologist who specializes in diagnosing ADHD both with ADHD Online and through his private practice in Chicago. In this episode, they discuss how therapy, coaching, mindfulness and meditation, technology, physical exercise and movement can be used to effectively treat ADHD and the symptoms often p...2022-08-011h 10Refocused, A Podcast All About ADHDManaging your ADHD without medicationThere is no cure or prevention for ADHD. There's also no one right way to treat it. For many people with ADHD, medication can help manage symptoms. But it isn't the only answer. Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Gregory Harms, a licensed clinical psychologist who specializes in diagnosing ADHD both with ADHD Online and through his private practice in Chicago. In this episode, they discuss how therapy, coaching, mindfulness and meditation, technology, physical exercise and movement can be used to effectively treat ADHD and the symptoms often p...2022-08-011h 10
Refocused, A Podcast All About ADHDStimulant medications and ADHDStimulants have been used to treat ADHD since the 1930s. But why? And how do they work? Join host Lindsay Guentzel as she explores the connection between stimulant medications and the ADHD brain -- with the help of Dr. Raafia Muhammad, the division chief of medicine and interim chief medical officer for ADHD Online. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD assessments, medical management and teletherapy. Email Lindsay: podcast@adhdonline.com.2022-07-2636 minRefocused, A Podcast All About ADHDStimulant medications and ADHDStimulants have been used to treat ADHD since the 1930s. But why? And how do they work? Join host Lindsay Guentzel as she explores the connection between stimulant medications and the ADHD brain -- with the help of Dr. Raafia Muhammad, the division chief of medicine and interim chief medical officer for ADHD Online. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD assessments, medical management and teletherapy. Email Lindsay: podcast@adhdonline.com.2022-07-2636 min
Refocused, A Podcast All About ADHDYou have your ADHD diagnosis. Now what? Part IIThe moments following your ADHD diagnosis can be flooded by an overwhelm of emotions and for a lot of people, that can add to the confusion and uncertainty about what to do next. These two episodes focus on getting you ready to move forward in whatever capacity you decide is best for you and our goal is to provide you some insight on what journey will not only look like but who it will include. In Part II, you'll hear from Dr. Raafia Muhammad, the Division Chief of Medicine and Interim Chief Medical Officer for...2022-07-2119 minRefocused, A Podcast All About ADHDYou have your ADHD diagnosis. Now what? Part IIThe moments following your ADHD diagnosis can be flooded by an overwhelm of emotions and for a lot of people, that can add to the confusion and uncertainty about what to do next. These two episodes focus on getting you ready to move forward in whatever capacity you decide is best for you and our goal is to provide you some insight on what journey will not only look like but who it will include. In Part II, you'll hear from Dr. Raafia Muhammad, the Division Chief of Medicine and Interim Chief Medical Officer for...2022-07-2119 minRefocused, A Podcast All About ADHDYou have your ADHD diagnosis. Now what? Part IThe moments following your ADHD diagnosis can be flooded by an overwhelm of emotions and for a lot of people, that can add to the confusion and uncertainty about what to do next. These two episodes focus on getting you ready to move forward in whatever capacity you decide is best for you and our goal is to provide you some insight on what journey will not only look like but who it will include. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more informa...2022-07-1832 minRefocused, A Podcast All About ADHDYou have your ADHD diagnosis. Now what? Part IThe moments following your ADHD diagnosis can be flooded by an overwhelm of emotions and for a lot of people, that can add to the confusion and uncertainty about what to do next. These two episodes focus on getting you ready to move forward in whatever capacity you decide is best for you and our goal is to provide you some insight on what journey will not only look like but who it will include. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more informa...2022-07-1832 min
Refocused, A Podcast All About ADHDADHD served with a side of procrastination and avoidanceListen to procrastination play out in real time -- or as close to real time as you can get with a podcast -- as journalist and mental health advocate Lindsay Guentzel comes to term with her own avoidance issues. Everyone procrastinates. But people with ADHD are more likely to put things off, for a variety of reasons. Dive into the annoying habit with researcher Dr. Joseph Ferrari and hear how it can show up -- and mess up -- our lives. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online ...2022-07-1140 minRefocused, A Podcast All About ADHDADHD served with a side of procrastination and avoidanceListen to procrastination play out in real time -- or as close to real time as you can get with a podcast -- as journalist and mental health advocate Lindsay Guentzel comes to term with her own avoidance issues. Everyone procrastinates. But people with ADHD are more likely to put things off, for a variety of reasons. Dive into the annoying habit with researcher Dr. Joseph Ferrari and hear how it can show up -- and mess up -- our lives. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online ...2022-07-1140 min
Refocused, A Podcast All About ADHDOff Script with Andrea WallaceOff Script is exactly what it sounds like. No notes, no pre-planned questions. Just a conversation about ADHD with someone who knows it well. Host Lindsay Guentzel chatted with entrepreneur Andrea Wallace on Wednesday, June 29th at Start Garden in downtown Grand Rapids. Their conversation has been lightly edited for sound quality. Note from Lindsay: Last week, I traveled to Grand Rapids, Michigan to work with the team at ADHD Online in-person for the first. During my time in Michigan, I met Andrea Wallace and within five minutes of hitting record on...2022-07-0651 minRefocused, A Podcast All About ADHDOff Script with Andrea WallaceOff Script is exactly what it sounds like. No notes, no pre-planned questions. Just a conversation about ADHD with someone who knows it well. Host Lindsay Guentzel chatted with entrepreneur Andrea Wallace on Wednesday, June 29th at Start Garden in downtown Grand Rapids. Their conversation has been lightly edited for sound quality. Note from Lindsay: Last week, I traveled to Grand Rapids, Michigan to work with the team at ADHD Online in-person for the first. During my time in Michigan, I met Andrea Wallace and within five minutes of hitting record on...2022-07-0651 min
Refocused, A Podcast All About ADHDTelemedicine and ADHDHow has telemedicine changed over the last few years and what role does it play in diagnosing and treating ADHD? Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Raafia Muhammad, the clinicial division chief and the interim chief medical officer for ADHD Online. Episode Links Take part in one of ADHD Online's free webinars. June 29th: Learn How to Organize Your Home with Lisa Woodruff More info here. Research The Role of Telehealth in an Evolving Health Care Environment Te...2022-06-2737 minRefocused, A Podcast All About ADHDTelemedicine and ADHDHow has telemedicine changed over the last few years and what role does it play in diagnosing and treating ADHD? Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Raafia Muhammad, the clinicial division chief and the interim chief medical officer for ADHD Online. Episode Links Take part in one of ADHD Online's free webinars. June 29th: Learn How to Organize Your Home with Lisa Woodruff More info here. Research The Role of Telehealth in an Evolving Health Care Environment Te...2022-06-2737 min
Refocused, A Podcast All About ADHDDiagnosing ADHD How is ADHD diagnosed? What are healthcare providers looking for and what kind of things are they going to ask me during the assessment process? What does the telemedicine version look like? Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Gregory Harms, a licensed clinical psychologist who specializes in diagnosing ADHD both with ADHD Online and through his private practice in Chicago. Episode Links Take part in one of ADHD Online's free webinars. June 29th: Learn How to Organize Your Home with Lisa Woodruff Mor...2022-06-2035 minRefocused, A Podcast All About ADHDDiagnosing ADHD How is ADHD diagnosed? What are healthcare providers looking for and what kind of things are they going to ask me during the assessment process? What does the telemedicine version look like? Journalist and mental health advocate Lindsay Guentzel dives into the topic with Dr. Gregory Harms, a licensed clinical psychologist who specializes in diagnosing ADHD both with ADHD Online and through his private practice in Chicago. Episode Links Take part in one of ADHD Online's free webinars. June 29th: Learn How to Organize Your Home with Lisa Woodruff Mor...2022-06-2035 min
Refocused, A Podcast All About ADHDHow ADHD shows up in my life: Shawna's storyHow does ADHD show up in your life? For many of us, it's complicated and it can change. This is a two-part episode. In this first half, you'll meet Shawna -- a wife, mother and business owner who sought out answers during the pandemic when it felt like nothing could go right. Hear the negative ways ADHD has affected her life and how she is working to change the hold it has on her, her relationships and her success as an entrepreneur. But also hear the positive ways it shows up in her life and how it h...2022-06-1330 minRefocused, A Podcast All About ADHDHow ADHD shows up in my life: Shawna's storyHow does ADHD show up in your life? For many of us, it's complicated and it can change. This is a two-part episode. In this first half, you'll meet Shawna -- a wife, mother and business owner who sought out answers during the pandemic when it felt like nothing could go right. Hear the negative ways ADHD has affected her life and how she is working to change the hold it has on her, her relationships and her success as an entrepreneur. But also hear the positive ways it shows up in her life and how it h...2022-06-1330 min
Refocused, A Podcast All About ADHDThe different types of ADHDThere are three different types of ADHD -- inattentive, hyperactive/impulsive and combined type. But what do those classifications actually mean and how do we see those symptoms play out in our day-to-day lives? Journalist and mental health advocate Lindsay Guentzel dives into those questions with Dr. Gayle Jensen-Savoie, the division chief of psychology for ADHD Online, to help paint a better picture of what ADHD looks like out of the textbooks and in real life. Episode Links Take part in one of ADHD Online's free webinars. June 8th: Learn How to...2022-06-0736 minRefocused, A Podcast All About ADHDThe different types of ADHDThere are three different types of ADHD -- inattentive, hyperactive/impulsive and combined type. But what do those classifications actually mean and how do we see those symptoms play out in our day-to-day lives? Journalist and mental health advocate Lindsay Guentzel dives into those questions with Dr. Gayle Jensen-Savoie, the division chief of psychology for ADHD Online, to help paint a better picture of what ADHD looks like out of the textbooks and in real life. Episode Links Take part in one of ADHD Online's free webinars. June 8th: Learn How to...2022-06-0736 min
Refocused, A Podcast All About ADHDThe science behind an ADHD podcast - how do ADHD brains learn?Is there a perfect podcast for the ADHD brain? Journalist and mental health advocate Lindsay Guentzel tries to put together a formula by speaking to a handful of ADHD experts. Dr. Roberto Olivardia Dr. Anthony Dick Dr. Paulo Graziano Plus, get ready for summer with these great resources from ADHD Online. Shaping the Parent’s Role in Managing ADHD with Elaine Taylor-Klaus & Diane Dempster Does Nature Exposure Help Your Child with ADHD? 5 ADHD Summer Camp Ideas For Childre Survival summer break tips for families with ADHD KIDS Social...2022-05-3137 minRefocused, A Podcast All About ADHDThe science behind an ADHD podcast - how do ADHD brains learn?Is there a perfect podcast for the ADHD brain? Journalist and mental health advocate Lindsay Guentzel tries to put together a formula by speaking to a handful of ADHD experts. Dr. Roberto Olivardia Dr. Anthony Dick Dr. Paulo Graziano Plus, get ready for summer with these great resources from ADHD Online. Shaping the Parent’s Role in Managing ADHD with Elaine Taylor-Klaus & Diane Dempster Does Nature Exposure Help Your Child with ADHD? 5 ADHD Summer Camp Ideas For Childre Survival summer break tips for families with ADHD KIDS Social...2022-05-3137 min
Refocused, A Podcast All About ADHDMy name is Lindsay Guentzel and I have ADHDLindsay Guentzel was almost 35 years-old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. In this episode of Refocused with Lindsay Guentzel, the journalist and mental health advocate walks through her diagnosis and shares some of the most eye-opening connections she saw in the first few days after receiving it. Plus, a candid conversation with one of her sisters who provides a look at what Lindsay was like as a child -- the years when she flew under the radar. Finally, hear how Lindsay uses the...2022-05-2342 minRefocused, A Podcast All About ADHDMy name is Lindsay Guentzel and I have ADHDLindsay Guentzel was almost 35 years-old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. In this episode of Refocused with Lindsay Guentzel, the journalist and mental health advocate walks through her diagnosis and shares some of the most eye-opening connections she saw in the first few days after receiving it. Plus, a candid conversation with one of her sisters who provides a look at what Lindsay was like as a child -- the years when she flew under the radar. Finally, hear how Lindsay uses the...2022-05-2342 min
Refocused, A Podcast All About ADHDWhat is ADHD?Consider this your crash course in attention-deficit/hyperactivity disorder. The first-ever episode of Refocused with Lindsay Guentzel explores what makes an ADHD brain different -- functionally, structurally and chemically -- with the help of Dr. Gayle Jensen-Savoie, the division chief of psychology for ADHD Online. Then a look at the resouces available through ADHD Online, including free webinars from industry leaders in organization, money management, relationships and more. Plus, the Mental Health Minute dives into how to talk about your ADHD diagnosis. Whether it's your partner, friend or boss, psychotherapist and author Terry Matlen has you covered with advice to boos...2022-05-1740 minRefocused, A Podcast All About ADHDWhat is ADHD?Consider this your crash course in attention-deficit/hyperactivity disorder. The first-ever episode of Refocused with Lindsay Guentzel explores what makes an ADHD brain different -- functionally, structurally and chemically -- with the help of Dr. Gayle Jensen-Savoie, the division chief of psychology for ADHD Online. Then a look at the resouces available through ADHD Online, including free webinars from industry leaders in organization, money management, relationships and more. Plus, the Mental Health Minute dives into how to talk about your ADHD diagnosis. Whether it's your partner, friend or boss, psychotherapist and author Terry Matlen has you covered with advice to boos...2022-05-1740 min