Shows
The Stress Nanny with Lindsay MillerThe ultimate guide to managing stress and finding greater joyWelcome to this episode of the #6 ranked stress podcast, where we explore ways to manage stress and live a happier, healthier life. In today's episode, Lindsay talks with Dr. Gary Sprouse, a doctor and author who focuses on helping people reduce stress. Lindsay Miller, a stress management expert will help us explore how Dr. Sprouse's groundbreaking insights help us rethink stress.Segment 1: A Big Picture View of StressIn this segment, Dr. Sprouse shares an overview that invites us to rethink stress. He shares his theory of how most stress is a side-effect of...2023-03-2550 min