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The Stress Nanny with Lindsay MillerFind Authentic Self-Acceptance by Shattering Old Fitness StereotypesSend us a textWelcome to an empowering episode where we dive deep into reshaping the fitness industry’s landscape with the inspiring founder of WeShape, Katie Bramlett and your host Lindsay Miller. This conversation is not just about fitness; it’s a call to action against toxic norms and a journey towards holistic wellness, body acceptance, and self-reflection.Main Themes:Challenging Toxic Norms: Discover how WeShape is taking a stand against the detrimental impacts of traditional fitness culture, advocating for a shift towards acceptance and holistic well-being.The Powe...2024-04-1149 min