Shows
Leveling Up with LindsayBecoming Her: The Healthiest, Happiest Version of YouIn this episode of Leveling Up with Lindsay, Lindsay shares a personal reflection inspired by her conversation with Sarah Boucher. She dives into her own wellness journey, emphasizing the importance of honesty, grace, and incremental progress over perfection. Lindsay discusses the toll of burnout, her steps toward better health, and the transformative impact of prioritizing self-care. She encourages listeners to let go of unrealistic expectations and to focus on what truly works for them, fostering an environment of self-kindness and gradual improvement.00:00 Introduction and Reflection on Previous Episode00:22 Personal Journey and Realizations01:23 Steps...2025-07-3005 minLeveling Up with LindsayNo Judgement, Just Hope: A Health Journey Built on Connection with Sarah BoucherIn this episode, we welcome Sarah Boucher, a passionate health mentor and entrepreneur behind Metabolic Macro Mentoring. Sarah shares her inspiring journey from getting her own metabolism tested in 2019 to competing in bodybuilding and mentoring others in health and nutrition. She emphasizes the importance of focusing on individual needs, the science of metabolism testing, and mindful eating habits over quick-fix diets. Sarah also discusses her compassionate approach to guiding clients, including teens and adults, toward sustainable lifestyle changes that prioritize overall well-being. Listeners are reminded of the vital message: taking care of your health is foundational to leveling up...2025-07-2837 minLeveling Up with LindsayBalancing Ambition and Peace: Mandi Moon on the "Good Girl Detox"In this episode of 'Leveling Up with Lindsay,' Lindsay sits down with her close friend and brand consultant, Mandi Moon, to discuss Mandi's transformative journey through what she calls the 'Good Girl Detox.' Mandi shares her experiences of striving for success, facing a major burnout, and ultimately achieving a more balanced life focused on peace and authenticity. They discuss societal labels, parental conditioning, and the pressures of high achievement. Mandi also highlights the importance of self-awareness in decision making and shares her steps for a 'Good Girl Detox,' encouraging others to confront their fears and motivations...2025-07-2149 minLeveling Up with LindsayTruth in the Mirror: Reclaiming Confidence, Wellness, & Beauty on Your Own Terms In this episode of 'Leveling Up with Lindsay,' host Lindsay sits down with Melissa Poepping, an international speaker, entrepreneur, and founder of VRAI Cosmetics. Melissa shares her journey of breaking generational patterns, launching a clean beauty movement, and creating a toxic-free lifestyle. She discusses the evolution of her career, from childhood fascination with beauty to creating a globally influential cosmetic brand. They delve into topics like redefining beauty standards, building confidence, and the importance of self-discovery. Melissa emphasizes the significance of 'goddess moments' for self-care and explains how her products are designed to make women feel empowered and...2025-07-1456 minLeveling Up with LindsayWhy the Little Things Matter More Than EverIn this episode of 'Leveling Up with Lindsay,' Lindsay follows up on a powerful conversation with Autumn by delving into why the details and little things in business and leadership matter deeply. Focusing on the customer experience at White Peony, Lindsay emphasizes how memorable experiences are built through small, thoughtful acts, such as handwritten notes and meaningful conversations. She also highlights the vital role of her team and the ongoing journey of striving for excellence. Lindsay advocates for the importance of intentionality and genuine care in building trust, community, and loyalty. The episode is a call to action...2025-07-0904 minLeveling Up with LindsayRock-Solid Experience: Building a Boutique with Heart feat. Autumn BackesIn this episode of 'Leveling Up with Lindsay,' host Lindsay sits down with Autumn Backes, a vital member of White Peony's operations team. The discussion focuses on the significance of creating memorable customer experiences that are thoughtful, personal, and done right. Autumn shares her journey from starting as a part-time dental hygienist to becoming a key contributor to White Peony’s evolution, emphasizing the value of slowing down to focus on quality over speed. The conversation highlights the importance of authenticity, journey mapping, and the power of personal connections in driving customer loyalty. Lindsay and Autumn also offer pr...2025-07-0736 minLeveling Up with LindsayLeading with Intention EverydayIn this episode of 'Leveling Up with Lindsay', Lindsay reflects on her conversation with Samantha Jonas from Peer Bliss Salon, discussing the importance of leading with intention. Lindsay emphasizes the value of everyday leadership moments that often go unnoticed but significantly impact team and customer experiences. She shares insights on creating a supportive environment for her team at White Poni Boutique, celebrating small wins, slowing down to ensure excellence, and making everyone feel valued. Lindsay encourages listeners to lead with heart and be present, consistent, and intentional in their leadership.00:00 Introduction and Recap00:24 The Essence...2025-07-0305 minLeveling Up with LindsayRising Like a Phoenix to Be the Best Version of Yourself with Samantha JonasIn this episode of Leveling Up with Lindsey, Lindsey sits down with Samantha Jonas, the founder of Pure Bliss, a mother of three, and a businesswoman who has navigated immense challenges. Samantha shares her story of growing up on a dairy farm, launching her business, and balancing different roles in life. She reflects on the upheavals of the past year, including her divorce, and how these challenges have shaped her into a stronger, more resilient person. Samantha emphasizes the importance of perseverance, setting boundaries, and leading with authenticity. This conversation is a powerful reminder that even in the face...2025-06-3042 minLeveling Up with LindsayRoutine, Resilience, and Rising Up: Nichole Winter on Balancing Life and LeadershipCheck out Nichole online: https://nicholewinter.com/In this episode of Leveling Up with Lindsay, the conversation explores the journey of self-care, leadership, and personal growth through the lens of Nichole Winter, a travel agent and lifestyle coach. They discuss the importance of routines, the challenges of balancing business and motherhood, and the power of gratitude in overcoming life's obstacles. Nichole shares her insights on leadership, self-care strategies, and the significance of surrounding oneself with the right people. The episode concludes with rapid-fire questions and advice for those feeling stuck in their journey.Takeaways...2025-06-2336 minLeveling Up with LindsayGrief, Grit, and Growing a Salon with Purpose: Nicole Springer of Blush SalonIn this conversation, Nicole Springer, owner of Blush Salon, shares her inspiring journey of resilience and entrepreneurship. She discusses the unique aspects of her salon, her passion for education, and the importance of community over competition. Nicole opens up about her personal challenges, including the loss of her husband, and how she continues to move forward with strength and purpose. She offers valuable advice for those navigating grief and emphasizes the importance of support and self-care. The conversation highlights Nicole's commitment to building a thriving salon environment and her vision for the future.TakeawaysNicole's journey...2025-06-1620 minLeveling Up with LindsayBuilding a Business with Heart: Friendship, Confidence, and the Details That Matter with Emily LoxtercampIn this episode of Leveling Up with Lindsay, host Lindsay and her friend Emily Loxtercamp discuss their journey of friendship and business, focusing on themes of personal growth, confidence, and mentorship. They share their experiences of building White Pony Boutique, the importance of surrounding oneself with supportive people, and the challenges of navigating imposter syndrome. The conversation emphasizes the significance of asking tough questions, seeking inspiration, and the continuous journey of self-discovery and confidence building.TakeawaysThis podcast is a space for inspiration and empowerment.Friendship can evolve into a powerful business partnership.Confidence is a...2025-06-0935 minLeveling Up with LindsayWhat You Bring to the Table MattersIn this episode, Lindsay shares an inspiring message about recognizing and embracing one's unique strengths. Drawing from personal experiences of overcoming insecurities and self-doubt, she emphasizes the importance of identifying and valuing individual strengths. Lindsay recommends practical steps such as writing down three to ten personal strengths and using tools like Clifton Strengths 2.0 to better understand these attributes. Through anecdotes and advice, this episode encourages listeners to stop comparing themselves to others and to harness their strengths to become better leaders, professionals, and individuals in both personal and community life.00:00 Introduction: Embracing Your Unique Strengths00:08...2025-06-0407 minLeveling Up with LindsayThe Power of Authenticity in Business and Leadership with Ben BarrettIn this episode, we explore the importance of authenticity in business leadership and service with Benjamin Barrett, a financial advisor and active community leader. Benjamin shares his journey from aspiring football player to financial advisor, emphasizing how his passion for helping others and leading with heart has influenced his career. The discussion covers crucial aspects of staying true to oneself, handling imposter syndrome, building confidence, and the impact of genuine connections on personal and professional success. Benjamin also highlights the significance of mentors, the people we surround ourselves with, and the lessons learned from both successes and setbacks.2025-06-0234 minLeveling Up with LindsayLeading with Authenticity and Embracing Change with Autumn BackesIn this episode of Leveling Up with Lindsay, host Lindsay interviews her friend and employee Autumn Backes about their journey together at White Peony Boutique. They discuss the importance of leadership, community, and creating a unique retail experience that goes beyond just selling clothes. Autumn shares her personal story of transitioning from a dental hygienist to a key player in the boutique, emphasizing the power of connection and authenticity in both personal and professional growth. The conversation highlights the significance of building a positive culture and empowering others to be their true selves.TakeawaysCreating a...2025-05-2629 minLeveling Up with LindsayNot Just Business: Purpose-Driven Entrepreneurship In this heartfelt episode of 'Leveling Up with Lindsay,' Lindsay shares her personal journey and the deep-rooted reasons behind her entrepreneurial endeavors. She emphasizes the importance of creating a meaningful impact, helping others feel seen, and nurturing self-belief, especially among women and future generations. Lindsay speaks to purpose-driven entrepreneurs about the difference between mere survival and building something significant, encouraging them to stay motivated even in challenging times. The episode serves as both a motivational boost and a reminder that every small effort towards a purpose-driven business matters, highlighting the ultimate value of passion and perseverance in making...2025-05-2104 minLeveling Up with LindsayListening to Understand: A Look Into What Makes a Great Leader with Megan MillerIn this episode of Leveling Up with Lindsay, host Lindsay engages in a deep conversation with leadership coach Megan Miller about the multifaceted nature of leadership, personal growth, and the importance of listening. They explore how coaching has shaped Megan's career, the mindset required for effective leadership, and the significance of radical candor in communication. The discussion also touches on mindfulness, reflection, and the role of authenticity and vulnerability in leadership, emphasizing that true leadership transcends titles and is about making meaningful connections. In this conversation, the speakers explore the significance of authenticity in leadership, the power of belief...2025-05-1936 minLeveling Up with LindsayDream Big, Work Hard: The Start of Leveling Up with LindsayIn the inaugural episode of 'Leveling Up with Lindsay', host Lindsay shares her personal journey, the inspiration behind her boutique, White Peony, and the purpose of her podcast. She emphasizes the importance of community, connection, and personal growth, aiming to inspire listeners to pursue their dreams and make a positive impact.TakeawaysThis podcast is a space for inspiration and connection.Lindsay's journey began with her family's support and hard work.White Peony Boutique focuses on community and giving back.The podcast aims to explore leadership and personal growth.Lindsay's passion for entrepreneurship was ignited early...2025-05-1908 minLeveling Up with LindsayThe Power of Belief: A Generational GiftIn this short solo episode, Lindsay reflects on a profound conversation with her mom that highlighted the transformative power of belief. She discusses how her mom's unwavering belief in her abilities, even before she saw them in herself, planted a seed of confidence that fueled her journey. The host emphasizes the difference between mere encouragement and deep belief and how the latter fosters confidence, courage, and creativity. She encourages listeners to reflect on those who believed in them, thank them, and to extend this belief to others. This episode underscores belief as a generational gift that not only empowers...2025-05-1403 minLeveling Up with LindsayA Heartfelt Conversation with Mama Jayne: Lessons on Work, Creativity, and KindnessIn this emotionally charged episode, Lindsay sits down with her mom, affectionately known as Mama Jayne, to delve into the influences that have shaped her life and career. The two discuss everything from the importance of kindness and creativity to overcoming personal hardships and maintaining integrity. Throughout the conversation, Lindsay highlights her mother's pivotal role in shaping her work ethic and creativity, while Jayne shares heartfelt anecdotes about raising Lindsay and instilling core values. This episode is a touching tribute to the unbreakable bond between mother and daughter and offers listeners valuable insights and life lessons.Whether...2025-05-1234 minLeveling Up with LindsayLevel Up with Lindsay - TrailerWelcome to Your New Favorite Empowerment Podcast!In this very first episode of Level Up with Lindsay, host Lindsay shares her heart, her journey, and the "why" behind the show. From her childhood dreams of entrepreneurship to building her boutique business in Central Minnesota, Lindsay opens up about her path to becoming a mom, wife, business owner, and now—podcast host.This show is more than just inspiration—it's a movement for women who are ready to grow, lead, and live out their potential. Whether you’re a busy mom juggling it all, an aspiring entrep...2025-05-0803 min
INDY Foundation: Connecting through CancerA Peek Behind the Curtain of the 'Babes, Wine & Galentines' Event on February 13thTickets and Information: https://indy-foundation.org/events/babes-wine-galentines/In this episode, Kayla Keenan, founder of the Indy Foundation, and board member Lindsay Salzbrun discusses the upcoming Babes Wine and Galentine's event, emphasizing its purpose of celebrating women and supporting cancer warriors. The conversation highlights the importance of community connection, the behind-the-scenes efforts in event planning, and the role of volunteers and community leaders in making a difference. The episode also explores how men can engage in the movement and the overall impact of these events on the community.TakeawaysIndy Foundation aims to support...2025-01-1433 minINDY Foundation: Connecting through CancerAll the Details on the INDY Blessing Tree at White Peony in St. JosephIn this episode of the Indy Foundation podcast, host Kayla Keenan and board member Lindsay Salzbrun discuss the mission of the Indy Foundation, which is to support cancer warriors through community and financial assistance. They share personal stories about their involvement, the impact of cancer on their lives, and the importance of collaboration in their initiatives. Key topics include the Blessing Tree program, significant accomplishments of the foundation, and how community members can get involved to make a difference.TakeawaysIndy Foundation focuses on supporting cancer warriors and their families.Collaboration and community involvement are essential...2024-12-1737 min
The Inner Work with Emma HansenThe Power of Positivity with Lindsay SalzbrunOn today's episode I have the Founder and Owner of the White Peony Boutique, Lindsay Salzbrun. This woman radiates positivity! Lindsay shares about her journey of going full-time in her successful boutique, her mission, and what it takes to not give up on your dreams. If you are looking for a little pick-me-up, this episode is for you! Throughout our conversation we chat about what it means to truly BE BEAUTIFUL, how our attitude is our responsibility, and the power of being connected to a supportive and empowering community. Check out and support this amazing Boutique: https://w...2021-02-1939 min