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Lindsay Tanner
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Alignment Adventures
183. Let's Drop the Pressure
One of the number one ways to sabotage our intuition and creative powers? PRESSURE š¬ Join me as I share my journey with putting pressure on things in my life and how it can block happiness, presence, and alignment. Resources for your alignment journey:30 days of alignment journal promptsĀ 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLetā...
2025-04-28
14 min
Alignment Adventures
182. Pregnancy After Loss
I am so happy to be back after an unexpected two-month break! Let's catch up as I share how I have been navigating being pregnant after two miscarriages last year. I share the practical things as well as the mental, emotional, and spiritual practices that have helped me during this time. Thank you so much, as always, for tuning in, and let me know in the comments how you are doing in this season of life! šResources for your alignment journey:30 days of alignment journal promptsĀ 1:1 Internal Guidance SessionsDi...
2025-04-14
31 min
Alignment Adventures
181. Use Your Imagination for Good (Not Bad) āØ
Your imagination is a powerful toolābut are you using it to your advantage? Instead of dwelling on worst-case scenarios, why not harness it to uplift your energy and manifest your desires? In this episode, Iāll share real-life examples of how I do this and show you a simple shift that can bring more fun and ease to your manifestation journey. Check out Episode 158 on Brain States š§ Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal...
2025-02-03
11 min
Alignment Adventures
180. Fuel Your Own Fire š„
Do you nurture your inner fireāthe one that burns deep within your soul? While we often focus on eating healthy, exercising, and caring for our mental health (all essential aspects of well-being), how often do we reflect on the health of our soul? Join me as we explore this vital topic and uncover why fueling your inner fire is so important. Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, med...
2025-01-28
14 min
Alignment Adventures
179. Why do we do this? The unnecessary competition
Today I am here to discuss an interesting phenomenon I have observed recently; this weird competition to see who is suffering the most. š Let's break down what I believe is really happening here and a more expansive way we can view this situation by choosing connection and collaboration over competition. š Episode 102: Collaboration Over Competition Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditat...
2025-01-14
12 min
Alignment Adventures
178. You Don't Need Fixing
An important message you need to hear today: You don't need "fixing!" This need to constantly search outside ourselves for something to make us complete or heal us is real. Tune into this episode for some empowering reminders and my take on toxic positivity. Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each i...
2025-01-06
25 min
Alignment Adventures
177. Reflections, Top Lessons, & Favorites (2024 Recap) āØ
I always find it so cathartic and insightful to reflect on the year. Join me as I share how I did with my 2024 intentions and also recap my top lessons, favorite books, and memories! Please share in the comments your top lessons and fav memories from this past year š¾ If you want to watch the video of this episode, click here! Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. T...
2024-12-31
32 min
Alignment Adventures
176. Finding Hope in Hard Times
Today we are getting very personal as I share my experience going through two pregnancy losses this year. I hope that you're reminded of two things after hearing this episode. 1.) You are never alone (even when going through hard things) 2.) Feeling hopeful, aligned, and positive during those times is safe. Sending so much love and compassion to anyone that needs it! š NYC Vlog Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Li...
2024-12-16
38 min
Alignment Adventures
175. How to make TIME fit you perfectly
We all have the story of "I don't have enough time." Sit down with me today as I share a profound experience where time seemed to fit me perfectly. It always comes back to doing the things you are excited about. šš»āØ I would love to know if you have a similar story around time. Share with me in the comments or on Instagram! Check out my science and spirituality episode about time 162. "Is Time really an illusion?" The Scientific & Spiritual Perspective Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1...
2024-12-09
14 min
Alignment Adventures
174. Redefining Failure & Success
No one wants to feel like a failure. That is exactly why I wanted to talk about the difference between seeing failure (& success) from your mind versus your intuition. Many times the smallest perspective shifts make the biggest difference! šš»Resources for your alignment journey:30 days of alignment journal promptsĀ 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLetās hangout m...
2024-11-26
17 min
Alignment Adventures
173. Let's Catch Up (Life Updates, Pregnancy Loss, Personal Growth)
It feels so aligned to be back here with all of you after a 4 month break! In my last episode, I honestly wasn't sure if I was going to come back. š³ So much has happened in the past few months so let's catch up! š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each intervi...
2024-11-18
29 min
Alignment Adventures
172. Goodbye, For Now š
I've been feeling this coming for a while. It's time for me to step back from the podcast. For how long? I have no idea. š¤·š»āāļø Tune into this episode as I explain how my life flowed to clearly show me the next steps I need to take. I hope you know how much I appreciate your time and energy and have LOVED going on this Alignment Adventure with all of you! See you soon š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course ...
2024-07-01
25 min
Alignment Adventures
171. Why It's Okay Not to Know
Join me for a casual chat over coffee (or at least pretend we are at a cute coffee shop āļø) for this uplifting conversation on why it's okay not to know. Our minds love to plan our lives, and we can often get worried about when certain things (or manifestations) will show up in our reality. I hope this episode soothes your mind and your soul when you feel caught up in worrying about not knowing when something will happen. Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guida...
2024-06-24
24 min
Alignment Adventures
170. Create a Summer You Love āļø
Let's talk about creating a summer that you love! I very much enjoy looking into the themes of each season (particularly when it comes to solstices, equinoxes, and the zodiac). But even beyond that, summer can be a time of slowing down and tuning in OR a time of adventures and creativity (or maybe a mixture of both!) In this episode, I am sharing how you can set intentions and tune into the natural themes of the season to create a summer that you not only love but also nourishes and rejuvenates you! I also share my summer bucket...
2024-06-17
23 min
Alignment Adventures
169. Travel Takeaways & Suspending Disbelief
It feels so good to be back after a little (unplanned) break from the podcast and also back home from our two-week trip to Italy! Today I am sharing reasons I believe travel is so important and life changing. I also dive into how the power of suspending your disbelief helps you create the life of your dreams. It feels so good to catch up! I hope this episode serves you on your alignment journey. ⨠Use code "GOINGWITHIN" to get 50% off Discover Your Internal Guidance (code expires 6/12/24 @ 12 am) Resources for your alignment journey: 30 day...
2024-06-10
36 min
Alignment Adventures
168. Siris Raquel: Empowering Communication & Power of the Pause
Weāre talking all things communication & how developing effective habits can help us thrive in our alignment adventure. This week I sit down with Siris Raquel, someone who so beautifully brings together the pragmatic and energetic side creating a life you love. She has a background as a life coach, speech-language pathologist, learning-behavioral specialist, & therapeutic energy worker. She reminds us that communication is way more than just what we speak to each other but also how we speak to ourselves and the power of the pause. She also shares the importance of connecting with our body and how we ca...
2024-05-15
1h 07
Alignment Adventures
167. The Beauty of Contrast & Introducing DYIG 2.0!
Have you been feeling some heavy energy recently? Or maybe just a lot of contrast (aka things you are not desiring)? Then this episode is for you! We discuss how contrast can be a beautiful catalyst for living a more intentional life and creating a life you love. If you need support with releasing heavy energy and connecting to your intuition, I recently revamped my minicourse "Discover your Internal Guidance." This is a space where I help you deepen your connection to your Internal GPS and release those heavy/stuck emotions so you can live your most aligning, fulfilling...
2024-05-09
31 min
Alignment Adventures
166. Epigenetics: How You Can Change Your Genetics š¤Æš§¬
As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing information with you today. We are not victims of our genetics. Tune into this episode for the full explanation of how our perception affects how our genes are expressed...
2024-04-24
43 min
Alignment Adventures
165. Let's Have a Pep Talk (dealing with our š©, worthiness, & morning routines)
Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey. š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouT...
2024-04-15
28 min
Alignment Adventures
164. Lewis Hugh: Connecting to Your Soul
I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and authenticity in this aligning conversation. Connect with Lewis at yinyyangsoul.com or on Instagram @ Resources for your alignment journey: 30 days...
2024-04-08
46 min
Alignment Adventures
163. Megan Walrod: Living Your YES & Archetypes of the Wild Feminine
Join me for this magnetic and inspiring conversation with author, copywriter, authentic marketing coach, and brave living mentor, Megan Walrod. Megan reminds us to stop living our "maybe" and start living our YES! Throughout our time together, she beautifully explains how to find fertility in darkness, leverage your journalling practice, and connect with the four archetypes of the wild feminine (which I found FASCINATING). Absolutely love her message and her energy! Connect with Megan at www.meganwalrod.com Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions
2024-03-25
1h 05
Alignment Adventures
162. "Is time really an illusion?" The Scientific & Spiritual Perspective
This has to be my "trippiest" and most mind-blowing episode yet. We are tackling the topic of time from both a scientific and spiritual perspective. Is time linear? Is time an illusion? How do we affect time? Check out this episode as I share all the insights I found from my research on how time functions. Resources Mentioned: "Einstien'sSpecial Theory of Relativity" PBS "Einstein's Theory of Special Relativity" Space.com What is the theory of general relativity?" Space.com "Einstein's Relativity Explained in 4 Simple Steps" National Geographic "...
2024-03-11
44 min
Alignment Adventures
161. Kim Gross: Overcoming perfectionism/people pleasing & stepping into conscious parenting
This week I had the pleasure of talking with Kim Gross, host of Masks Off For People-Pleasers and Perfectionists Podcast. Not only do we discuss how to overcome both perfectionism and people-pleasing with Kim's 5-step emPOWERment pathway, but we also have such a beautiful conversation about conscious parenting and how we can help our children stay connected to their authentic selves. This conversation is not just for parents! I know it can help us all see our childhood through a different lens, take the mask off, and show up as our most authentic and aligned selves! Connect...
2024-02-21
1h 01
Alignment Adventures
Flashback Episode: Heart/Brain Coherence (Why Our Heart is So Powerful)
Doing something a little different and bringing you a flashback episode from March 2022! It is perfect timing since 1.) the topic of heart/brain coherence beautifully connects with Valentine's Day and 2.) it is the first episode where I started to connect science and spirituality! The heart is incredibly powerful and does WAY more than pump blood through your body. š Check out my other spiritual/science connection episodes: 154. Connecting Science & Spiritualty (Plus the True Nature of Reality) 156. Quantum Entanglement: We're All Connected 158. Brain Waves & How They Help Us Thrive Resources for you...
2024-02-14
26 min
Alignment Adventures
160. How to Actually Practice Self Love š
Happy February! š Instead of celebrating Valentine's Day the conventional way, I encourage you to use this collective energy to shower yourself with some extra self-love. But this word is thrown around so much so I wanted to explain a few practices that I believe actually help you with embodying love toward yourself! I share my deeper interpretation of the word love and some unconventional ways to show yourself some extra kindness this season. I hope this episode serves you on your journey to living your most present, fulfilling, and aligned life! Resources for your alignment journey: 3...
2024-02-07
31 min
Alignment Adventures
159. Kim Orphan: Following Your Passions & the Power Reiki/Crystal Healing
I love bringing you new and expansive interviews! This week we are talking with Kim Orphan, owner of the Healing Path, Wellness Center & Retreat (the wellness center I've been teaching yoga at! :)). Since the first time I met Kim, I knew she had to come on Alignment Adventures. Hearing Kim's journey from commercial flight attendant to following her passions is sure to inspire you to take action on your dreams! We also discuss the power and science behind Reiki and crystal healing. This episode is jam-packed with inspiring takeaways as we all continue to live our most aligned lives! š ...
2024-01-31
55 min
Alignment Adventures
158. Brain Waves & How They Help Us Thrive
In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 𤯠Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! š§ Resources from Research NeuroHealth Article BrainWaves Explained What is the function of the various brainwaves? Brainwave states and how you can utilize them to transform your life Spirituality is a brain state we can...
2024-01-24
36 min
Alignment Adventures
157. Power of Neutrality & Hindsight
Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ⨠Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video ver...
2024-01-15
21 min
Alignment Adventures
156. Quantum Entanglement: We're All Connected
In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you. Resources I Refer To: "Quantum Entanglement Just Got A Whole Lot Weirder" "What is quantum entanglement? A physicist explains Einstein's spooky action at a distance" "What God, Quantum Mechanics and Consciousness...
2024-01-08
20 min
Alignment Adventures
155. Thing I'm Afraid to Tell You Part 2 (Embracing the Darkness)
I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it" š ). Although I spill the beans on my 2024 intentions, let's not forget, that winter is a season to rest, go within, and reconnect with ourselvesāno rush to check off every New Year's resolution just yet! āŗļø Resources Mentioned in Epsiode Winter Solstice...
2023-12-30
21 min
Alignment Adventures
154. Connecting Science & Spirituality (Plus the True Nature of Reality)
Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the connection between science & spirituality! š¤āØ Articles I referenced: "Why Carl Sagan belie...
2023-12-11
25 min
Alignment Adventures
153. The gifts of being flexible, adaptable, & present
Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good! Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini C...
2023-12-04
17 min
Alignment Adventures
152. If you feel like a lost soul, this is for you.
Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season. š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the...
2023-11-20
18 min
Alignment Adventures
151. Dr. Katarina Ament: Maintaining Our Mental Health in this Day and Age
I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and other misconceptions about therapy. I know you will love her spirit as...
2023-11-13
1h 04
Alignment Adventures
150. Lisa Schlosberg: Finding Mind, Body, Soul Alignment in our Relationship with Food
So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker, Lisa shares how we can live a life of freedom from our food struggles. In this episode, we talk about Lisa's powerful journey, her take on...
2023-11-06
1h 09
Alignment Adventures
149. Mourning Your Past Self, Celebrating Samhain, & Coming Together for Peace
I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion. Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
2023-10-30
19 min
Alignment Adventures
148. Fall In Love With Your Life
This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion! š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Letās hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTub...
2023-10-23
21 min
Alignment Adventures
147. Creating the Future We Are All Wanting
I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ā¤ļø Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Letās hangout more :) Instagram @lindsaymtanner W...
2023-10-16
13 min
Alignment Adventures
146. Things I'm Afraid to Tell You
We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you. š«¢ Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Letās hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Disc...
2023-10-09
29 min
Alignment Adventures
145. The Secret of Time and Staying Out of Victim Mentality
All the spiritual teachers say that time is an illusion š³. If that is the case, I share a new way we can look at time that allows us to be FULLY in the moment. Being present is always one of my main missions here on the podcast and in my day-to-day life. I also share ways we can regain our power when we fall into the ever-so-common "victim mentality." Every single one of us is a beautiful creator of our own life. šš» Episode 55: Switching from Victim Mode to Creator Mode Resources for your alignment journey: 30...
2023-10-02
16 min
Alignment Adventures
144. Reconnecting and Getting Out of Your Comfort Zone (Internal Guidance Session #4)
I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play the part of your mind and ask ALL the questions you want clarity on. Today I am sitting down with Natalie who is currently...
2023-09-25
39 min
Alignment Adventures
143. Dealing with Ghosts from Your Past (Stop Suppressing)
This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner š»). In this episode, I share a personal experience that came back up and really rocked me emotionally. We discuss how I navigated this heaviness in hopes that it helps you with any past ghosts that try to come back to haunt you! Resources for your alignment journey: 30 days of alignment jou...
2023-09-18
21 min
Alignment Adventures
142. Corey Lyon Folsom: Soul Statements, Deepening Relationships, & Sacred Sexuality
In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interesting conversation! You do not want to miss it. š Connect with Corey at corerelationship.com or on Instagram @coreylyonfolsom Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guid...
2023-09-11
44 min
Alignment Adventures
141. How To Manifest ANYTHING: Takeaways from Abraham Hicks "Ask and It Is Given"
Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound. I hope you find this video useful in manifesting all of your desires! ⨠Check out this video on my YouTube channel Resources fo...
2023-09-04
37 min
Alignment Adventures
140. Petra Brunnbauer: The Power of Letting Go, Hypnosis, & Holistic Wellbeing
Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically. Connect with Petra at www.petrabrunnbauer.com and www.thejorni.com Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance S...
2023-08-28
1h 08
Alignment Adventures
139. Kelsey Aida: What's blocking your manifestations & how to overcome it!
Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discuss the one thing that is holding you back from manifesting all your desires and how you can work through it! We also touch on the beauty of contrast, how to use affirmations that actually work, Kelsey's...
2023-08-21
1h 03
Alignment Adventures
138. Our Wild and Short RV Adventure Feat. Steven Tanner
Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment. š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alig...
2023-08-14
39 min
Alignment Adventures
137. Elinor Trier: Asking for the Impossible, Emotional Wellbeing & the Power of Community
We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in this interview. I hope you enjoy this conversation as much as I did! :) Connect with Eli...
2023-08-07
47 min
Alignment Adventures
136. Solo Episode: Life is Beautifully Chaotic
It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you live your most aligned life. Cancer season zodiac season yoga flow Resources for your alignment journey: 30 days of alignment journal...
2023-07-10
23 min
Alignment Adventures
135. Daniela Hofmann: Creating a Mindful Online Space for Conscious Changemakers
This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her intuition to guide her through the uncertainty. Her journey very much mirrors what I am experiencing in real time.Ā Join the cabin on Instagram @thecaboncoworking or at mindfulcoworking.com
2023-07-05
46 min
Alignment Adventures
134. Sheryl Utal: Maximize Your Vitality & Awaken Your Power
Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shifting our beliefs, and navigating spiritual up levels. Connect with Sheryl on Instagram @sheryl_utal and take the vitality self-assessment at japa.health Resources for your alignment journey: 30 days of alignment...
2023-06-26
1h 04
Alignment Adventures
133. End of my Arizona Era (Top life lessons from the past 6 years)
As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert. šµ This will also be the last episode for a couple of weeks as we finish packing up our AZ home and get our RV ready! :) Check out the "End of an Era" Video on my YouTube channel, where why I moved to Arizona, how we decided on this next big adventure, and how I navigate big/scary decisions. R...
2023-05-29
45 min
Alignment Adventures
132. Going from 3D to 5D consciousness with Susanne Frandsen
Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heaven on Earth šš¼). You do not want to miss this aligning conversation that will help all of us remember our divine truth! Connect with Sussane at susannefrandsen.dk Resour...
2023-05-22
1h 06
Alignment Adventures
131. There is nothing wrong with you (even if you have mind stories and anxiety)
Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you. Yoga Flow for Anxious Thoughts Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course
2023-05-15
24 min
Alignment Adventures
130. Connecting to Your Inner Child
Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child and I also share what is currently making the little Lindsay within me jump up and down with excitement and joy! āŗļø Podcast Description Reso...
2023-05-08
23 min
Alignment Adventures
129. MAJOR Life Update!
This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast! š³ My hope is that this episode inspires you to keep your heart open to surprises and never give up on the things you are desiring (because they are desiring you too)! š Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Letās hangout more :) Instagr...
2023-05-01
26 min
Alignment Adventures
128. What I Learned at an Abraham Hicks Workshop
I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are! Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course
2023-04-24
46 min
Alignment Adventures
127. My Message for Spring (rebirth, harmony, judgment, religion vs. spirituality)
Coming to you with my spring message and time to just catch up with things on my heart. In this episode, I kind of jump around from topic to topic covering things like intentional rest, finding harmony, rebirth energy of spring, dealing with judgment, taking personal responsibility , and discussing religion vs. spirituality. It feels so aligned to tap into the energy of the Earth. I hope you find this episode aligning and useful! Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini C...
2023-04-17
27 min
Alignment Adventures
126. You Do Not Have to be "All or Nothing"
It can seem like we live in a world of extremes. This episode is here to remind you that you can land somewhere in the middle. Link to Regina Meredith's podcast episode Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Letās hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner D...
2023-04-03
25 min
Alignment Adventures
125. Using Intuition and Energetics to Discover Health Concerns w/ Medical Intuitive, Tim Wallace
This week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolutionĀ to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges together modern medicine and energy healing. We are holistic, energetic beings and out medical care should reflect that. Connect with Timothy Wallace at timothywallace.com or on Instagram @timothywallacemedicalintuitive
2023-03-27
35 min
Alignment Adventures
124. Productivity and Worthiness
This is a big one I know so much of us struggle with: putting our worthiness in our productivity. In this episode, I break down why our worthiness is inherit, despite that we accomplish in lives and/or do in our jobs. You are simply worthy just by existing. I also touch on some themes around the spring equinox and how we can use that energy to help us live our most aligned lives. Resources for your alignment journey: 30 days of alignment journal promptsĀ 1:1 Internal Guidance Sessions Discover Your Internal Guidance M...
2023-03-20
18 min
Alignment Adventures
123. How I Navigate "Failure"
Failure is a perception and we always get to choose the meaning of a situation. In this vulnerable and honest solo episode, I share how I choose to navigate a perceived "failure" in my reality. My hope is to help you reframe any failures you have encountered and/or inspire you to do the things that scare you.Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Letās h...
2023-03-13
24 min
Alignment Adventures
122. Manifestation and the Quantum Field with Shaun Randall
This week I had the pleasure of sitting down with author, Shaun Randall. Through his metaphysical poetry and novels, Words Like Wine, Peace of Mind and Letters From Lima, Shaun helps people in find their own inner peace in a world full of chaos. In this beautiful conversation, we talk about how we can discover our own truth and use the power of manifestation and the quantum field to step into our authentic selves. Shaun gives me the reminder I often need: everything we need is within us.Ā Connect with Shaun at www.shaun-randall.com or in I...
2023-03-06
1h 20
Alignment Adventures
121. Get Out of Your Own Way
A big part of living your most aligned life is learning to "clear the path" and get out of you own way. Whether realizing it or not, many of us are all walking around with emotional weight that is energetically holding us down and preventing us from stepping into our most aligned live. This is exactly why I devoted two whole weeks in my new class to identifying, feeling, and releasing this stuck emotion. Even though it can be so scary and uncomfortable to do this, the lightness and freedom you will feel after is undescribable!Ā Sign u...
2023-02-27
18 min
Alignment Adventures
120. Following Your Soul's Path with Karen Hager
Join me in this soul filling conversation with intuitive guide, Karen Hager. Her compassionate, no-nonsense approach to spirituality is so refreshing and guaranteed to leave you feeling inspired on your alignment journey. We cover many topics from following our soul's path, embodying authenticity, practicing self love, and the true meaning of the word "soulmates." You do not want to miss this enlightening conversation! Connect with Karen Hager at karenhager.com or on Instagram @fogcitypsychic Sign Up for "Live Your Most Aligned Life"! Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with...
2023-02-21
1h 03
Alignment Adventures
119. Be the Rebel
Could you use a little more rebellious energy in your life? In this solo episode, I dive into why questioning things, being open, and maintaining curiosity can actually help us live a life more in alignment with what truly makes us happy and fulfilled. Time to channel your inner rebel and step outside the box! :) Sign Up for "Live Your Most Aligned Life"! Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions! Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions
2023-02-17
25 min
Alignment Adventures
118. Discovering Our True Selves with Kinesiologist, Ian Haycroft
It is such a joy to bring you this beautiful conversation with australian kinesiologist, Ian Haycroft. Ian shares his adventurous journey to finding his own alignment and purpose, as well as how his work in kinesiology can help you heal on a energetic and emotional level. Ian has such a peaceful and loving energy. I know you are going to find his journey and message so interesting!Ā Connect with Ian at www.theclearmindway.com Time Stamps Who is Ian Haycroft? (3:20) Why do you think so many of us have forgotten our true nature? (5:50) What d...
2023-02-13
1h 04
Alignment Adventures
117. "Live Your Most Aligned Life!" The Class
I am FINALLY doing it! I have been getting this nudge from my own Internal Guidance for a LONNGGG time and I have finally pushed past the mind stories! š šš» Ā I have observed (even in myself) that the mind loves to consume, consume, and consume all of the information but sometimes struggles embodying and living from this space of true wisdom. That is why I am going back to my roots as a teacher and have created an 8 week class starting on March 6th to help you reconnect to YOUR Internal Guidance and truly live you most aligned life! Ā I explain all...
2023-02-10
17 min
Alignment Adventures
116. Bridging the physical & nonphysical worlds with Karen Docherty
Are you interested in communicating with the nonphysical (aka the spiritual world)? Today I have the honor of speaking with International Spirit Medium & Psychic Karen Docherty. Karen supports souls on both sides of the veil by bridging communication between the physical and nonphysical. Today we talk about her journey into mediumship, how we can connect with the non physical, what you could gain from a psychic reading, her outlook on skepticism and so much more! Karen has such a loving energy and love what she brings to the conversation of how to live our most aligned lives! :) ...
2023-02-06
51 min
Alignment Adventures
115. Guidance on Abundance and Career (Internal Guidance Session #3)
Bringing you another magical and mind blowing Internal Guidance session with Danielle. In this session, we ease the mind and go deep into the intuition (aka Internal Guidance) and ask the questions that the mind is wanting to know. What she receives is peaceful and loving wisdom on the next steps she should take in her life, especially when it comes to career and abundance. Everyone has an Internal Guidance, it is just a matter of finding this connection and strengthening that voice! Book your own 1-on-1 Internal Guidance Session Book Internal Guidance Session Bundle (6...
2023-02-03
30 min
Alignment Adventures
114. What My Social Media Detox Taught Me
It's really hard to believe that these past few weeks have been my first and only time taking an intentional break from social media. Besides coming on here to post podcast quotes and highlights (and then quickly singing off), I've barely been on social media this month and it has been SO NICE! š Sharing all my takeaways and realizations from this break and my intentions for social media moving forward. Like most things in our life, social media in itself is neutral. It is how we use it that either enhance or hurts our happiness and fulfilment. I hope if...
2023-01-30
28 min
Alignment Adventures
113. Loving Wisdom on Relationships, Career, and so much more! (Internal Guidance Session #2)
Join me for another peek inside a truly magical Internal Guidance session! In this one-on-one session, I guide our volunteer out of her mind and into her Internal Guidance. From this loving and calm space, she is able to receive deep wisdom on how to deal with relationship conflicts, people pleasing, and even some career advice. These sessions are so powerful and a beautiful reminder of how loved, connected, and guided we are by our own Internal Guidance! Ā :) Book your own 1-on-1 Internal Guidance Session Book Internal Guidance Session Bundle (6 sessions) Check out t...
2023-01-27
30 min
Alignment Adventures
112. Exploring the Akashic Records and Astrocartography with Doinita Ward
Bringing you another enlightening, calming, and soul nurturing episode with Doinita Ward. Doinita is an akashic record healer, intuitive life counselor, alchemist, and mystical astrologer. In this episode, she explain how we can use the akashic records to help you live your most aligned life and find your purpose, as well as so many other expansive topics. Doinita has such a beautiful, uplifting, and present energy. I know you will really enjoy this conversation!Ā Timestamps Who is Dionita? (3:05) What does living in alignment mean to you? (5:15) What are the akashic records and how can they benefit o...
2023-01-23
53 min
Alignment Adventures
111. Dealing with Anxious Thoughts and Trusting Your Intuition (Internal Guidance Session #1)
I am FINALLY bringing you a recording from an 1-on-1 Internal Guidance session! It is hard for me to describe in words how powerful and magical these sessions are so hopefully this episode will help convey that message. In these 60 minute sessions, I guide you into your Internal Guidance (aka intuition) and ask all of the questions that have been swirling around in your mind. What you recieve are peaceful and wise answers that come from you and are personalized to your unique soul! In this episode, you will also witness our first volunteer release some emotional weight. This...
2023-01-20
30 min
Alignment Adventures
110. Becoming Unapologetically Abundant with Petia Kolibova
Learn how to become unapologetically abundant in this week's episode with Petia Kolibova! In this powerful conversation, Petia reminds us how we can step into our full power, purpose, and magnetism to create a life we desire! I absolutely LOVE Petia's unapologetic approach to living out your purpose. We cover important topics such as worthiness, finding your purpose, common manifestation misconception, as well as how making conscious decisions about your health affects your abundance!Ā Connect with Petia on Instagram @petiakolibova Use code "RICHAND ABUNDANT" to get a discount off Petia's Unapologetically Worthy Mini Course
2023-01-16
47 min
Alignment Adventures
109. Creative Energy or Anxiety?
Surprise! I have another episode for you this week! Today we are diving into creative energy and how it relates to anxiety. I do not know about all of you but I am feeling ALL of the creative energy this year! So much so that it is almost making me anxious. I explain my take on how these two energies are related and how you can funnel your anxiousness toward your alignment! Ā As I mention in the beginning, I am taking a little social media break so make sure you share any takeaways with me through email at hello@l...
2023-01-13
19 min
Alignment Adventures
108. You Are Limitless with Stephen Altair
I am incredibly honored to bring you this magical conversation with Stephen Altair. Stephen is hands down one of the most enlightened, kindest, and mystical people I have had the pleasure of talking to personally. This conversation really takes you on a journey from discussing our true nature, accessing your fullest potential, finding flow states, bring science and spirituality together, evolution of our planet, as well as so much ancient wisdom. Stephen's message is so inspirational and timeless. He even leads through multiple meditative exercise to help us go within, release fear, and connect to our guides! It is...
2023-01-09
1h 26
Alignment Adventures
107. How to Really Leverage the New Year
Welcome to the first episode of 2023! I want to talk about something that can paralyze a lot of us this time of year and that is putting too much pressure on ourselves for the new year. Contrary to what advertising wants you to believe, this is the perfect time to rest, reflect, and slow down. I mention a few low key activities you can do if they feel aligning to you and also reflect on my own personal and spiritual growth in 2022.Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal G...
2023-01-02
20 min
Alignment Adventures
Bonus Episode: Refresh Your Alignment and Presence Meditation
Listen to this meditation ANYTIME (or especially during the Ā holiday season) to ground yourself in the present moment and to help you reconnect to your Internal Guidance. :)Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Letās hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to g...
2022-12-19
12 min
Alignment Adventures
106. How to Overcome Overthinking
It is so interesting because without realizing it, I have an episode I recorded on this exact topic a year ago almost exactly. Overthinking...we all do it. Tune into this episode for some simple reminders of how to not let your mind rule your life and tune back into your Internal Guidance. This is not a practice we will be perfect at or should that be the goal. I still experience overthinking as I record and post this episode! But with time, we can soften and be more gentle with ourselves in the practice of releasing mind worries...
2022-12-12
14 min
Alignment Adventures
105. Holistic Health & Energetic Healing with Danielle Desmet
So excited to share this beautiful and fun conversation with Danielle Desmet! Danielle is a holistic health coach, reiki practitioner, breathwork facilitator and just overall BEAUTIFUL soul! Throughout this conversation we explore what it means to show up fully, work through stuck emotions, connect to our body, the power of a morning practice, and how reiki and breathwork can help transform your life. So many good takeaways and make sure you listen to the end for a special offer! :) Connect with Danielle on Instagram @one.holistic.healer or on facebook Into the Root Reiki and Healing
2022-12-05
41 min
Alignment Adventures
104. Emotions Are Not "Bad"
This week I want to revisit something that is VERY important in the pursuit of living an aligning life: dealing with emotions. As humans, this experience can be Ā A LOT sometimes as we try to navigate all the range of emotions we feel. If you think about it, were never not emoting! In this episode, I share my perspective on the wide range of emotions we experience, how to fully process them, and what they might be trying to tell us.Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Se...
2022-11-28
17 min
Alignment Adventures
103. Journey to Soul and Exploring the Divine Feminine with Courtney Tiffany
Tune into this week's episode for a beautiful conversation with author, entrepreneur, and priestess of divine feminine, Courtney Tiffany. We discuss connecting with our soul, exploring divine feminine energy, and moving through seasons of unalignment. She also shares the magic of her recent trip to Ireland as well what the word "witch" really means to her.Ā Ā Connect with Courtney on Instagram @authorcourtneytiffany and on her website www.courtneytiffany.comĀ Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Y...
2022-11-21
35 min
Alignment Adventures
102. Collaboration Over Competition
I believe each individual truly has the power to positively influence our society's future! This week we are discussing how a simple mindshift change from competition to collaboration can drastically change the dynamics of our planet, our overall fulfilment, and of course, our aligningment! :) Gaia Episodes Referenced Conscious Economics with Charles Eisenstein Economy: From Corrupt to Connected with Zeus Yiamouyiannis Missing Links: Season 1 Episode 3 and Episode 8 Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance...
2022-11-14
20 min
Alignment Adventures
101. Embracing Our Shadow
I want to discuss our "shadow side," and not in the conventional way you may have talked about it before. What if the shadowing parts of our awareness also held our lost desires and talents? In this episode, I dive into how we can use this astrological season to really shine a light on these perceived shadows in our life to truly live out our soul's purpose! :)Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - y...
2022-11-07
18 min
Alignment Adventures
100. Celebrating 100 episodes, NovINber, & Sharing Your Alignment Journeys
WOW! It is so wild to me that we are already on episode 100! I have absolutely LOVED creating and sharing these podcast episodes with you all. I personally believe there is no topic more important than to consider and discuss than what "living an aligning life" means to every single one of us. In celebration of today's episode, I share a special activity that I have planned for Nov"IN"ber that we can all participate in together. I also share the perspectives, feedback, and questions from you all! Thank you for tuning in these past 100 episodes and I...
2022-10-31
33 min
Alignment Adventures
99. Let's Catch Up (back to work, allowing myself to be bored, and Scorpio season)
We have had some INCREDIBLE interviews this past month! So in this week's episode, I just wanted to sit and catch up on all the things. We discuss how I plan to celebrate the 100th episode, how I feel about going back to work, why I am allowing myself be bored, how to move from a "just wait" to a "just enjoy" mentality, and what I am taking away from this scorpio season!Ā Ā If it feels aligning, please send me any questions you have about topics we've discuss (or really any questions you have), takeaways from your al...
2022-10-24
28 min
Alignment Adventures
98. Search for Enlightenment and the Meaning of Life with Frank Melchiorri
I am so excited to bring you another interview with someone near and dear to my heart....my dad! We sit down and talk about so many different things from the meaning of life, living in the now, the commonality between us all, and what he would tell his younger self. After listening to this conversation, you will definitely see where I get my "searcher" qualities from. :) Go wish my dadĀ Happy Birthday on Facebook @FrankJMelchiorriĀ Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Di...
2022-10-17
47 min
Alignment Adventures
97. Healing Core Wounds, Psychoastrology, and the Chiron Effect with Lisa Tahir
This week we have another fun, expansive, and aligning conversation with Lisa Tahir. Lisa is the founder of PsychoastrologyĀ® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness. In this conversation, Lisa helps us understand how we can use astrological placement of minor planet Chiron in your birth chart to identify the core wounds and unconscious patterns that block your capacity to have self-empathy and to forgive. She gives us practical tips on how to overcome this core wounding, as well as how to connect with our truest self.Ā Connect wi...
2022-10-10
42 min
Alignment Adventures
96. How to Find More Ease and Flow + Exploring Consciousness with Holly Erin Copeland
In this enlightening conversation with Holly Erin Copeland, we are going DEEP into consciousness! Holly, founder of HeartMind Alchemy, is a scientist, coach, and healing practitioner who supports people in their transformation from the trappings of Ā āordinary mindā to flourishing in a life of flow, joy and ease. In this episode, we try to answer big questions around consciousness, reality, our true nature, and finding internal happiness. Holly gives some practical tips on accessing more ease and flow in your daily life and even leads us in a beautiful meditation! This conversation serves as a great reminder that all exter...
2022-10-03
1h 00
Alignment Adventures
95. Soul Communication with Intuitive Channel and Medium Stephanie Banks
Communication is so much deeper than we may perceive. In this expansive interview with intuitive channel and medium, Stephanie Banks, she explains how each and every one of us has the ability to communicate with other souls using our heart and intuition. Once we allow ourselves to open up, we can receive divine guidance and help raise the vibration of our society. So excited and honored to share this enlightening conversation with you all!Ā Check out Stephanie's website www.soulinsight.com Follow along with Stephanie on Instagram @stephanieintuitivechannel Resources for your alignment journey:
2022-09-26
37 min
Alignment Adventures
94. Awareness, Acceptance, and Action
In this episode we are breaking down the three A's: awareness, acceptance, and action. I heard this on another podcast and it aligned so well with what we discuss, I had to bring it to you all! Being aware of your current reality, accepting what is, and then taking action from there will help you live a life that truly fulfills your soul!Ā Resources for your alignment journey: Episode 35 - My favorite books and podcasts for alignment "beginners" 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal G...
2022-09-19
18 min
Alignment Adventures
93. Top 10 Shows to Help You Expand Your Consciousness on Gaia
Looking for more ways to expand your consciousness? This week I am sharing my top 10 recommendations on my favorite streaming platform, Gaia! These shows goes beyond the mainstream narrative to challenge modern paradigms and empower you to step into your full potential. I love watching Gaia as it contains over 8,000 streaming titles that support so many of the concepts we discuss on Alignment Adventures! Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations...
2022-09-12
22 min
Alignment Adventures
92. Finding Magic in the Mundane
Finding the magic in each moment (especially the perceivable "mundane" ones) is one of the FASTEST ways to add more joy, fulfillment, and presence to your life! It can be tempting to just go through the motions of life but making small shifts in your perception truly makes massive changes in your reality.Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Letās hangout more :) Ins...
2022-09-05
14 min
Alignment Adventures
91. Whose Goals Are You Chasing?
Goals are tricky. Whether you are a goal setter or not, I encourage you to listen to this episode to help you evaluate whether the things you are chasing in life truly align with you. Many times we let unconscious programming or old mind stories dictate what we desire to accomplish in this lifetime, which can lead to unfulfillment. Use these practical tips to ensure that goals you set ultimately support your pursuit of living an aligning life.Ā Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal Guidance Sessions D...
2022-08-31
26 min
Alignment Adventures
90. How To Manifest Your Dream Life
Were talking about one of my favorite topics again... manifesting and the law of attraction! It is interesting how the law of attraction is always working whether we are conscious of it or not. So might as well use it to your advantage to help you create the life of you dreams! In this episode, I share four tips on how to become a magnet for all your desires! :) Resources for your alignment journey: 61. Manifesting Your Dream Life: Releasing Resistance 18. How you can create your own reality through the law of attraction30 days...
2022-08-22
21 min
Alignment Adventures
87. Embracing Each Season with Steven Tanner
I am so excited to bring you another episode with husband, Steven Tanner. We cover a lot of different topics in this conversation from enjoying the little things, being present in each season of life, spending money consciously, and dissecting our partnership dynamics. We end our time by discussing how living a present life comes much more naturally to Steven, which I know we can all use a little more presence in our life! I hope you enjoy this convo as much as I did. :) Follow along with Steven and I on Instagram @tannernumber2 and Ā @lindsaymtanner
2022-07-18
37 min
Victims of Divorced Parents
Lindsay Tanner: Living in Alignment
Join hosts Alyssa and Alexis as they sit down and chat with alignment guru, Lindsay Tanner! Lindsay covers all things alignment and living a healthy lifestyle. She tells the girls about how alignment, meditation, and manifestation has made positive improvements to her life. Lindsay lets the girls in on one of her worst fears. Hint: it is one of Alyssa's worst fears too! She talks about how someone who has never heard of alignment can get started on their journey, and how alignment can help with Alyssa and Alexis' anxiety. Lindsay also shares her most recent embarrassing moment, which...
2022-05-09
49 min
Alignment Adventures
48. Van Life Lessons for a More Aligning Life (ft. Steven Tanner)
We have a VERY special guest joining us this week, my husband, Steven Tanner! He is here to help me explain some "van life" lessons we noticed while living in a van for a week in the Pacific North West. Ā Whether you live in a van or not, I think these "life lessons" can be applied to anyone to help you live a more aligning, fulfilling, peaceful, and happy life! :)Ā Follow along with Steven's weak Instagram game @tannernumber2 Share any takeaways you have with me on Instagram @lindsaymtanner Grab a free 10-minute alignment me...
2021-10-18
27 min
Alignment Adventures
1. Living in Alignment
In episode 1, we dive into what it actually means to be "living in alignment." I break down what alignment really means, how you know you are in it, and actionable steps you can take to start living a more aligning, present, happy, and fulfilling life today! You have the power to decide what your life looks and feels like. Ā Decide today if you want to start living in alignment. Ā Connect with me on InstagramĀ at lindsay.tanner26 :)Ā
2020-11-22
17 min