Shows
The Truth About Mental Health: What They Don’t Tell YouEpisode 13: Behind the Scenes of Big Pharma and Self-AdvocacyWhat if your pharmacist questioned the whole system—from inside it?In this eye-opening episode, I sit down with Dr. Lindsey Elmore, a pharmacist turned functional medicine practitioner, to talk about what really goes on behind the scenes of traditional healthcare—and why so many of us are waking up to holistic alternatives.We dive deep into gut health, mental wellness, psychiatric meds, the ethics of pharma marketing, and how legislative changes are needed to truly empower patients. Lindsey brings her personal story, clinical insight, and fierce advocacy for better care into this honest, bold conversation.2025-05-091h 03
Gather in ChristReaching Our Highest Potential Through ChristJoin Kendra and Andrea as the seek to better understand the doctrines power to reach our divine potential, contained in the prophet's latest conference address. This episode is all about becoming our best self through the Savior's grace. It is not enough to seek make changes by our own will power. True change, everlasting change comes as we invite the Savior into the growth process with us. As we trust in Him, He can change our hearts. Our Heavenly Father and Savior want nothing more to help us discover all that we can become...2025-04-301h 09
The Maine ShakeoutEmma Young- RED-S & a Cool Old Lady BodSend us a textJoin us as we shakeout with 2024 Cape Elizabeth grad, Emma Young. Emma was known well for her running talent in high school but she was and still is SO much more than a runner. Emma was a 2024 National STEM Champion where she reported her research on RED-S (Relative Energy Deficiency Syndrome) in High School Cross Country Athletes. She currently attends and runs cross country and track at Rice University. We took the time in this episode to talk to Emma about her research on RED-S. Her passion is clear and so is her...2025-04-2251 minGather in ChristThe Lord is Hastening His Work with Special Guest Shawna EdwardsThe Lord is hastening His work! Have you ever felt that it was a daunting task to assist the Lord in sharing his gospel? Join Kendra and Andrea with special guest Shawna Edwards as they discuss how by doing our best in sharing the gospel of Christ the Lord will multiply those efforts. Get to know our guest with this brief bio and by visiting her website and youtube channel.Shawna Edwards is a Christian songwriter. She put her first song on YouTube in 2010. Her channel now has more than sixty million views, and her sons have...2025-04-161h 03The Maine ShakeoutBangor Boys- Heart over HypeSend us a textIn this podcast episode, the Bangor Boys Cross Country team showcases their gritty and determined spirit. The episode highlights their collective strength, emphasizing that there’s no single standout runner—instead, every member shines and contributes to the team’s success. They share their favorite aspects of being part of the squad, from the camaraderie to the shared drive that fuels their achievements. Looking ahead, they discuss their hopes for the future, focusing on conquering big goals together as a united front. Another great shakeout with some local XC runners! 2025-04-0855 min
The Accrescent: Bioenergetic HealingDr. Andrea Orvieto - Exploring Fertility Through AcupunctureAs a Doctor of Acupuncture, Dr. Andrea Orvieto specializes in treating infertility and supporting couples on their journey to parenthood through her work at Sola Acupuncture and Wellness in Florida. In this episode, Dr. Orvieto shares insights from her extensive experience in using acupuncture to support both fertility and overall health. The discussion focuses on the benefits of acupuncture and integrating wellness practices from both Eastern and Western medicine to achieve optimal results. Dr. Orvieto also highlights the importance of addressing both male and female health when trying to conceive and individualized care in achieving long term health outcomes...2025-04-071h 14
Ivy Unleashed239. The Heart of Coparenting- Building Emotional Resilience While Blending Families ft. Lindsey RobertsMentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Lindsey RobertsLindsey is BACK to catch us all up since her last appearance (episode 118) about divorce. H...2025-04-011h 15
The Lindsey Anderson ShowRelationships That Close Deals with Andrea BeemIn today’s episode, I’m chatting with Andrea Beem, owner and principal broker of Beem Team, LLC. Andrea is a motivational speaker, a former president of the Willamette Association of Realtors, and was honored as the 2015 Small Business of the Year through the Albany Chamber of Commerce. In this episode, Andrea shares how she built a successful real estate business by focusing on education, relationship-building, and team collaboration—strategies that truly set her apart from the competition.Guest Introduction:Andrea Beem is the Owner and Principal Broker of Beem Team, LLC, and a motivational speake...2025-03-2525 minThe Maine ShakeoutTread- The Guy Who Loves to Go UphillSend us a textDereck Treadwell, better known as Tread, is a multifaceted figure in the world of endurance sports. He is known for his great accomplishments as a runner, mountain biker, and coach. This guy loves the grind of a good challenge. A graduate from the University of Maine, Tread was a standout Cross Country and Track stud, earning All-American honors whils wining multiple conference titles and holding strong competitive school records. Transitioning to cycling, he became a notable triathlete- winning events like Newton's Revenge, climbing up Mount Washington and competing as a licensed professional triathlete. T...2025-03-2456 min
Rich Simple Human: Millionaires Hire Coaches But Emotional Billionaires Have Guides. Wearing Whoop or Oura? Elevate Performance, Consciousness, Longevity & HRV through Psychology, Sophrology & Medical Futurism. Emotional Wealth Advisory Services for Biohackers, Founders & Leaders.Preventative Health or Medical Treatment? How to Get Direct Access to the Best Global, Personalised Medical and Longevity Solutions Through Boutique Medical Concierge ServicesAndrea and Lindsey sit down in person in London at the Voxpod studio. Andrea discusses the vision and operations of Remedē Health, Ltd. a global medical concierge service that integrates holistic and clinical approaches to healthcare. The dialogue explores the importance of expert support, medical communities, the role of AI in enhancing patient care, and the significance of mindset in healing. Andrea emphasises the need for education and support for both patients and practitioners, highlighting the challenges faced in navigating the healthcare systems worldswide. The conversation concludes with insights into innovations in healthcare diagnostics and the future o...2025-03-1740 min
Ivy Unleashed236. Ditching Constipation & Debunking Gut Health Myths with the Perfect Stool's Lindsey ParsonsMentioned in the episode:Maximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism GuideAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Lindsey ParsonsWebsite: High Desert HealthInstagram: https://www.instagram.com/high.desert.h...2025-03-111h 00The Maine ShakeoutAlison St. Peter- From Struggle to StrengthSend us a textToday you'll hear our conversation with Alison St. Peter, who graduated from Bangor High School in 2024. She was a four-year runner who loves the sport, but was challenged with mental health issues for her entire high school career, actually her entire life. She is SO relatable and speaks honestly about her challenges. If you know anyone going through similar struggles- please forward this episode to them. And remember, you are never alone. A wonderful shakeout with the wise Alison St. Peter. 2025-03-0950 min
MORE ALIVE PODCAST | with Andrea CrowderEp. 98 How to Process When Someone Turns On Us, Misunderstands Us, & Even Talks Sh*t - with Power House Women Founder Lindsey MarieOn this episode of More Alive, we’re peeling back the glossy Instagram version of “community” and diving into what actually makes people feel connected, seen, and safe. Lindsay Marie didn’t just build Powerhouse Women—she cracked the code on how real intimacy in community happens.
Lindsey is an author, investor, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. After seeing numerous women in her life stop short of pursuing the...2025-02-251h 00The Maine ShakeoutMeaghan & The Maine Viking- Ultra LifeSend us a textLocal area power couple, Jason and Meaghan Geroux sit down with us to tell us all about their ultra life. Both full time, working as a dietician and epoxy flooring expert, Meaghan and Jason have a packed daily schedule. They train, literally, in the middle of the night while most of us are fast asleep and they don't overdo the mileage. They have both run several 100 milers and have an unwavering dedication to the sport. They are really just getting started. Help spread the word as they are about to take on their...2025-02-241h 04The Maine ShakeoutKatrina Lajoie- Dancing on the DashSend us a textKatrina is a local middle school art teacher who was bit by the running bug later in life. She loves fitness and living a healthy active life. If she isn't teaching or running, you can find her at Wilcox Fitness or smoking her peers at the pickleball court. She has been the ambassador for her favorite race, the Maine Marathon and in the last few years has really changed her outlook on life as she battles breast cancer. She has been running with stage four breast cancer for years now. She has had m...2025-02-1051 min
The Perfect Stool Understanding and Healing the Gut MicrobiomeHolistic Healing With Functional Nutrition: What To Do When Nothing Works Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medicine after her husband's brain tumor diagnosis to her groundbreaking Functional Nutrition Matrix, Andrea shares how to approach healing through non-negotiables of sleep, poop and blood sugar balance; deficiency to sufficiency; and dismantling dysfunction. Learn why conventional approaches often fail and how to reclaim ownership of your health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or...2025-02-0553 minThe Maine ShakeoutBob Dunfey- Maine Marathon Race DirectorSend us a textBob Dunfey is the volunteer race director for the Maine Marathon and sits on the board of directors for the TD Beach to Beacon Road Race. Bob is an accomplished runner, rower and cyclist, having turned to running after his life insurance agent noted his uninvited weight gain! Since then, he has become a member of the "Quarter Century Club" for the Boston Marathon- running it 34 consecutive years in a row. He has a lengthy list of inspiring accomplishments. The Maine Marathon has given back over 8 million dollars to local charities, it is...2025-01-2850 minGather in ChristINCREASE YOUR FAITH IN THE NAME OF JESUS With Special Guest Shauna SeamonsFor members of The Church of Jesus Christ of Latter-day Saints the prophet has communicated the need to no longer accept and use the nicknames associated with the Church. We are to use the proper name of the Church in all of our conversations. Join Kendra and Andrea, and their amazing friend Shauna, as they explore the power associated with using the correct name of the Church. Listen as they share experiences on how they have adjusted their conversations with others to be obedient the Prophet's charge. Consider for yourselves the greater faith we all have access...2025-01-1859 minThe Maine ShakeoutHank Pfeifle- Fueling the Fire from WithinSend us a textIn this shakeout we chat with Hank Pfeifle. An incredibly accomplished runner turned cyclist. Three time Maine Runner of the Year and a 2022 inductee into the Maine Running Hall of Fame. At 73 years young, Hank is still a ball of energy. As his competitors and friends say, "I'm not quitting until Pfeifle quits." Which won't be anytime soon. Enjoy this conversation with another remarkable Maine legend. 2025-01-1550 minThe Maine ShakeoutScott Heidemann- Using Rock Bottom to Find the TopSend us a textHAPPY NEW YEAR! We start season 2 of this hobby podcast with a very special guest,Scott Heidemann. Scott says he's just your every day guy but that couldn't be further from the truth. Scott has struggled with alcoholism for many years, but turned his life around and says running has been a gift from sobriety. Scott's story has a dark side, it's a little messy, but it will inspire you to be a better person. 2025-01-0147 minThe Maine ShakeoutDave McGillivray- "My Race. My Rules."Send us a textWe wrap up our first podcast year with the one and only Dave McGillivray. Dave empowers us all to dream big and finish strong. He is a running legend and has increased the self esteem of everyone he meets. He has a never-ending list of athletic feats including his trek across the United States to benefit the Jimmy fund and completing the last 50+ years of the Boston Marathon most times starting after the last racer has finished. He has directed over 1,400 events throughout the world including the Boston Marathon, the Olympic Games, and...2024-12-221h 08The Maine ShakeoutMillinocket MarathonSend us a textWe recorded live in Millinocket this weekend to shed light on how amazing this race is. A day full of hilarious stories and even better people. Join us as we shakeout with the runners of Milly.2024-12-1340 minThe Maine ShakeoutRiley Masters- Finding SuccessSend us a textRiley Masters, secret Swiftie, was born and raised in Bangor, ME. Once baseball player turned track star, Riley found running after most of his competition. He started running competitively in high school where he learned the sport alongside his peers and distance coaches, Jamie Jarvis and Ray Cooke. Riley tells his story of how he found success as a young distance runner and how that transformed into a very successful professional running career with both Brooks and Nike.. It was a wonderful shakeout with another extraordinary local legend. Enjoy this shakeout with Riley. 2024-12-021h 11The Maine ShakeoutGordon Doore- Set Goals. Be Consistent. Find Success.Send us a textWe caught up with Bangor High School legend, Gordon Doore. This episode was recorded a few weeks ago, right after the Chicago Marathon, so of course we have to touch on that! Gordon was a standout runner in high school and continues to set the bar high as he enters another year running for Colby College. He talks about the importance of goal setting, his personal goal of breaking the 4 minute mile barrier, the evolution of his training and how he believes that every high school runner should leave their ego behind. Another...2024-11-181h 04The Maine ShakeoutCameron Trubey- A Moving Body is a Healthy BodySend us a textDr. Cameron Trubey, a primary care sports medicine physician, currently practices at Downeast Orthopedics in Bangor. He is also the head physician for both the University of Maine and Husson University teams. Cam is not only a physician, a sub-3 hour marathoner, hockey, fat bike and skiing machine, but also quite the expert on identifying bird calls. Cam is focused on helping all individuals find their healthiest self to achieve happiness- and not just athletes. He also provided us with a great new term..."Netflix and Mill." It was indeed, another great shakeout. 2024-10-2359 min
The World Class Leaders Show: Master High-Stakes Leadership: Learn from Top CEOs and World-Renowned Leaders158: How Prioritizing Culture Helped One CEO Lead a Powerful Business Transformation with Lindsley RuthIn this episode of The World-Class Leader Show, Andrea Petrone sits down with Lindsey Ruth, an award-winning CEO who led a groundbreaking transformation at RS Group, pushing the company from the FTSE 250 to the FTSE 100 in record time. Known for his unique approach to leadership, Lindsey dives into the strategies that helped him turn a struggling business into an industry leader. But what exactly was his secret?
For CEOs and aspiring leaders, Lindsey's story offers a fresh perspective on navigating high-stakes challenges. He shares surprising insights about why traditional CEO roles are evolving and reveals what it...2024-10-1751 minThe Maine ShakeoutBrian Olsen- Social RunningSend us a textWe had the pleasure of getting to know Brian Olsen, founder of MITR, The Marsh Island Trail Runners. Brian refers to them as a trail running group for everyone and every athletic ability. In addition to meeting up weekly for their social runs, MITR hosts a variety of unique running events. These events air on the side of enthusiastically ridiculous. We quickly became HUGE fans of Brian and everything he is creating for the local trail running world. This group is a hidden gem in the community and we are excited to get...2024-10-0856 minThe Maine ShakeoutAdam Ward- The Division 1 CoachSend us a textWe had the pleasure of speaking with Adam Ward, current head coach of the Men's/ Women's Cross Country and Track teams at the University of Maine. Adam spent his early coaching years in the south before accepting his current position at UMaine. He was really meant to be a history teacher when he stumbled upon his passion for coaching. Without connections in the elite college coaching community, Adam had to fight his way into the profession. We chat with Adam about his connection with his athletes, the recruiting process, how scholarship money is...2024-09-201h 21
Give Us The Dirt5.3 Learn as You Earn: Internships at HGC Ready to dive into the world of internships at HGC? Get ready for an insightful conversation featuring two special guests from HGC—our very own Training & Curriculum Specialist, Andrea Ribelin, and one of our standout summer interns, Jack Noll, who’s currently studying Construction Management at Georgia Southern University.In this episode, Andrea and Jack discuss the ins and outs of our internship program, from hands-on learning experiences to unexpected takeaways that shape future leaders in the construction industry. Whether you're a student exploring career options, a curious educator, or a seasoned professional interested in mentori...2024-09-0430 minThe Maine ShakeoutKatie McCarthy- Title IXSend us a textNo better way to kick off the XC season than shaking out with 2024 graduate, Katie McCarthy. Katie was not only a cross country star, but also a track and field powerhouse. Her youth and foundation was steeped in ice hockey, specifically Men's ice hockey. She envisioned herself as a collegiate hockey stud, following in her fathers foot steps. Things took quite the turn as she became an upperclassman. Her junior year, Title IX impacted her directly. Join us as we chat with the lovely and wise Katie McCarthy. 2024-09-011h 06The Maine ShakeoutHannah Steelman- Going ProSend us a textHannah Steelman, Orono High School Grad, takes us through the day in the life as a professional runner. She has spent the last two years sponsored by On and is currently living and training in Flagstaff, Arizona. If you ask 15 year old Hannah what her future may hold, she probably would have answered that she was headed towards a basketball career. Little did she know, running would be her jam. She spent her last few years of eligibility running for NC State, where she excelled. Hannah is an absolute gem and Maine holds a...2024-08-111h 00The Maine ShakeoutBen True- The Elite Runner Turned CoachSend us a textBen True achieved his status of an elite runner in an untraditional way. Running for Greely High School, Ben found success early in his running career but that wasn't where his heart was. He really wanted to become a pro skier. The Nordic Ski team was Ben's home and this is exactly how Dartmouth won Ben over. He could compete in both sports at the collegiate level. After competing at the very top, Ben's son was born and changed his perspective entirely. Recently retired, but not done with the sport. He now coaches...2024-07-211h 11Gather in ChristEstablishing a House of Learning and EducationJoin Kendra and Andrea as they discuss their experiences in creating a house of learning and education. As with all episodes, we encourage you to have a prayer in your heart so that the spirit will teach you how to establish a house of learning that will meet your circumstances.
As we seek to establish a house of learning our greatest priority is to seek the spirit of the Lord that we may make wiser choices. When we have the spirit of the Lord then we can focus on what matters intellectually, physically, emotionally and mentally.
2024-07-1153 minThe Maine ShakeoutLuke Marsanskis- The Ineffable RunnerSend us a textToday, we shakeout with record breaking University of Maine runner, Luke Marsanskis. Born in Cumberland and a standout runner at Greely High School, Luke was SO much fun to talk to. He just finished his first year of grad school at the University of Maine as a mechanical engineer focusing on oceanic renewable energy. 2023-2024 was Luke's breakout year, shattering both the 5000 and 10,000 meter school records and earning a spot at the NCAA Championships. He's chill, he's funny, he is the guy everyone wants on their team...in his own words, he's ineffable. 2024-07-0454 min
The Credible Brand PodcastEP39: Social Media Marketing for Schools: Harnessing the Power of Social Media for Educational Institutions with Andrea Gribble, SocialSchool4EDUIn this episode, Lindsey Wigfield interviews Andrea Gribble, the founder of Social School 4 EDU, about social media marketing for schools. They discuss the importance of social media in brand development for educational institutions, the primary stakeholders and audience that schools aim to engage, and the challenges of creating content while protecting student privacy. Andrea shares her strategies for successful social media marketing, including consistency in storytelling, building a strong brand presence, and leveraging the power of engagement through likes, comments, and shares. She also discusses her future goals of expanding her membership group and creating a new communication experience...2024-06-2035 minGather in ChristImproving Your Ability to Receive RevelationJoin Kendra and Andrea as they discuss how we can improve our ability to receive personal revelation in our lives. Sometimes we need to weed out wrong thinking patterns and drink deeply of the words of the Savior to improve our perspective and heal from the wounds that are inevitable in a fallen world. 2024-06-1852 minThe Maine ShakeoutSarah Mulcahy- BAMRSend us a textSarah Mulcahy is what we would call a true BAMR, BadAss Mother Runner. She is up at 3am to get her runs in so that she can conquer her full time life after the sun rises. Sarah is Maine born, lives in northern Maine, teaches high school math, coaches collegiate runners and then chases her two kiddos as they run from one sport to the next. She has completed over 30 marathons and is still chasing PRs. She is definitely not your average mom, she's exceptional in everything she does. We should all learn f...2024-06-161h 03MORE ALIVE PODCAST | with Andrea CrowderEp. 78 The Best Health Strategy That’ll Actually Work for You with Lindsey Lekhraj | DNA Based Testing for Reverse Aging, Balancing Hormones, Weight M...I met Lindsey Lekhraj when she came into my program KN/OWN and as she was sharing in the container what she did all of our faces lit up with interested as she shared the unique way she is helping empower women in their health journey to find answers. I loved that we kicked off this episode with her sharing vulnerably her own health struggles and all that she went through, because now she is a powerhouse in the women’s hormone health, epigenetic, and peptide advocate for women that have been seeking answers on their own to only be...2024-06-1149 minGather in ChristEstablishing a House that Leads to ChristAs Kendra and Andrea further explore the Prophet's invitation to read Doctrine and Covenants 109 (restoration scripture found in The Church of Jesus Christ of Latter-day Saints) they discover their next podcast topic. Join them as they discuss establishing a house that leads our family to Christ.
We hope, as you listen with the Spirit of the Lord, that you will be prompted to find places that need some home improvement. Thankfully these kind of home improvement projects don't need to cost you a dime, but if you are willing to make these spirit directed changes, they will...2024-06-021h 01The Maine ShakeoutOJ Logue- Maine's First Deaf OlympianSend us a textOwen J. Logue is Maine's first Deaf Olympian. OJ was born deaf and had very little communication with those around him until later in life. He overcame endless hurdles in life to become the accomplished leader that he is today. He has served as the Executive Director of The Maine Educational Center for The Deaf and Hard of Hearing. He has held positions in higher education at a number of Universities. He is a former Collegiate Track and Cross Country runner turned coach, now coaching MDI High School. He has been inducted into...2024-06-011h 12
Tango Alpha Lima PodcastTango Alpha Lima: USU CHAMP with Capt. J. Russell Linderman and Andrea LindseyBRAVO ZULU
Post steps up to help Sea Cadets
THE INTERVIEW
The Uniformed Services University School of Medicine Consortium of Health and Military Performance (CHAMP), is a designated DoD Center of Excellence specializing in Total Force Fitness and Human Performance Optimization.
Deputy Director, Capt. J. Russell Linderman and Director of Operation Supplement Safety and Senior Nutrition Scientist Andrea Lindsey join the podcast to discuss how CHAMP helps to enhance Warfighter readiness through evidence-based human performance optimization knowledge, guidance, and operational support.
SCUTTLEBUTT
'Band of Brothers' cast dropping into Normandy
2024-05-281h 15Gather in ChristPart #2 Priesthood Keys are Foundational to Our HappinessUnderstanding the purpose of priesthood keys is imperative to having a firm testimony and conversion to the gospel of Jesus Christ. As we understand how the keys of the priesthood were restored in our day, our gratitude for God and His perfect plan will deepen. Priesthood keys are how God shares His power with men, women and children on the earth. The Church of Jesus Christ of Latter-day Saints provides the doctrine, ordinances and authority to help families in their sacred priesthood responsibility of preparing their posterity to receive saving ordinances. Join Kendra and Andrea as they discuss these...2024-05-1658 minThe Maine ShakeoutAndrea Oldenburg- Who is she? Part 2Send us a textWhere is part 2 you might wonder? Here it is. Andrea Oldenburg, the co-host of "The Maine Shakeout" becomes the interviewee. Andrea was raised in Connecticut but has embraced her life as a "Mainer," for this has been her home for quite some time. She has spent the last few decades perfecting her craft for endurance sports and life itself. This woman can do it all. She is the real MVP when it comes to toughness which makes her the best training partner. Join us as we chat about her upbringing and what makes t...2024-05-0557 minGather in ChristPart #1 The Blessing of Priesthood KeysWe are blessed to live in a time where the power of God has been restored. The organization of The Church of Jesus Christ of Latter-day Saints required having authority given to them from heaven. The authority of The Church began as John the Baptist, a resurrected being, came and restored the priesthood of Aaron, which gave Joseph and Oliver the authority to baptize both for remission of sins and for the membership into the restored Church of Christ. Join Kendra and Andrea as they discuss the blessings that have come to their lives through priesthood keys. 2024-05-0251 minThe Maine ShakeoutGary Allen- Create Something AmazingSend us a textIn this episode we get to shakeout with Gary Allen. Gary is a man who has spent his entire life defying conventional standards of what is possible. He is a coach, runner, thrill seeker, race director, handyman, life loving human. He is a self proclaimed "dreamer." He has literally done it all. He not only orchestrates thrilling races but also ignites a fire within others to embrace life to its fullest. Gary lives to create memories. He displays this with his unwavering dedication to helping himself and others find their own strength and r...2024-05-011h 30The Maine ShakeoutKatie Norwood- Functional Pattern TrainingSend us a textKatie Norwood, a local personal trainer at Wilcox Wellness and Fitness and another local runner. What a fabulous and informative conversation. She crushes every course she races on, constantly winning her age group and ranking among the top women overall. She has raced everything from a 5k up to the Boston Marathon to the half ironman distance. She has found enormous success throughout her running career and continues to get faster. Join us as we discuss functional pattern training, the method that keeps Katie healthy and running faster as she ages. 2024-04-141h 01
LE CAFÉEp. 005: Impact Case Study | Empowering Women in Business with Andrea Mac of PrequalReady to elevate your influence, amplify your impact, and get Good Press for your good work? You’ve come to the right place.
Welcome to The Good Press Pod, your purpose-driven PR podcast.
Every Monday, join your host and founder of Good Press, Lindsey Habenicht, as she shares tactical public relations tools to help entrepreneurs tell their stories, grow their business, and make a meaningful difference.
Today on the Good Press Pod, we're joined by Andrea Mac of Prequal for an Impact Case Study.
Andr...2024-04-0832 minThe Maine ShakeoutDeedra Dapice- Prepping for BostonSend us a textDeedra Dapice, a Brewer High School science teacher talks with us about her upcoming trip to Boston. Deedra is a committed member of the running club, Sub5 and competes in nearly all of our community road races. She completed her very first Boston Marathon in 2013, crossing the finish line a short 20 minutes before the Boston Marathon bombing. Join us to hear all about Deedra's favorite training plan and how she has managed a 7th trip to Boston this year. She is committed. She is is focused. She always fits her training in, even...2024-04-061h 04Gather in ChristAvoiding Spiritual Heart FailureWe learn from the Bible that in the days proceeding the second coming the of the Lord men's hearts will fail them (see Luke 26:21). Yet even though the conditions of the earth will be frightful we can choose to use these experiences as opportunities to grow our faith in the Lord. Join Kendra and Andrea as they discuss the help that comes as we listen to the Prophet as he seeks to lead us to the Savior Jesus Christ. 2024-04-0656 minThe Maine ShakeoutLindsey Hackett- Who is She?Send us a textWho is Lindsey Hackett? The co-host of "The Maine Shakeout" becomes the interviewee. Andrea interviews Lindsey to learn more about what led to where she is today. Lindsey was born and raised in Bangor and came back to start a family of her own after college. She has spent the last decade educating 5-6 year olds in the classroom and coaching teenagers on the course or at the track. Join us, as we discuss her upbringing and what has led to the position she is in today. A coach, a mom, a runner, a...2024-03-261h 20The Maine ShakeoutRoger Huber- Tackling the Ultra DistancesSend us a textHave you ever wondered what it is required to take on the Ultra Distances? Tune in with us as we chat with Roger Huber, another local legend. Bangor High Cross Country and Track Coach, Ironman himself, long distance enthusiast and new Grandpa, Roger tells his story on how he entered the Ultra world and what challenges he tackled along the way. We zoom in on training and discuss everything from the specific requirements to mental health barriers. Roger has done it all and his epic stories just paint a small picture of the...2024-03-151h 13Gather in ChristBig changes come to Seminary and Institute and an Invitation from President NelsonMajor changes are coming to Seminary and big changes have already happened for Institute. Kendra and Andrea explain the changes and why these inspired programs are worth the effort to participate fully in. Sometimes youth and young adults do not understand how vital these programs are in strengthening them spiritually. Kendra shares parenting techniques that help her children push through teenage apathy. The Prophet's recent invitation to attend Institute, and introduction of new classes for Seminary students, emphasizes the importance of these vital resources to combat our difficult social climate. 2024-03-091h 01The Maine ShakeoutThe White Sisters- High School RunningSend us a textWe chat with two of the most modest high school athletes you will ever meet, Clara and Ruth White. The reality is, they are running royalty. Ruth, a senior at Orono high school is a 3 time Maine Cross Country Gatorade player of the year winner, 3 time Maine State Champion, 3 time New England Cross Country Champion and continues to break numerous state records like it's nothing. Clara, the youngest in the family, is a sophomore at Orono. Just a few days ago, Clara won the State title in nordic, freestyle and pursuit skiing. She r...2024-03-0558 minThe Maine ShakeoutIntroductionsSend us a textRunning partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. Laugh with u...2024-02-2315 minGather in ChristPart 2 of Gather to the Lord's House when it's HardJoin Kendra and Andrea as they discuss the importance of temples in The Church of Jesus Christ of Latter-day Saints. They will discuss the importance of living up to our privileges which we receive by honoring and keeping temple covenants. They also explore how to receive temple blessings as we are preparing to meet the worthiness standards or are limited in our temple worship because of the distance. President Nelson, in his inspired role as prophet and leader of The Church of Jesus Christ of Latter-day Saints, has announced a greater number of temples than ever before in the...2024-02-2158 minGather in ChristPart 1 of Gathering to the Lord's HouseJoin Andrea and Kendra as they discuss coming closer to Christ by better understanding the covenants we make in His Holy House. In this episode we discuss the prophet's charge to spend more time in the temple and the role that plays in freeing us from the world's constant pull.2024-02-0156 minGather in ChristPrayer is one of the most Powerful Ways we Gather in ChristUnderstanding the relationship we have with God will improve our prayers. Praying with faith will help us to think celestial and adore the Savior.
As you begin your new year allow prayer to be a part of all you are seeking to do to improve your life and bless the lives of other.
Join Kendra and Andrea as they talk about their experiences with prayer and receiving direction from Heaven.2024-01-161h 00Gather in ChristWe Seek to Adore Christ by Knowing and Following HimJoin Kendra and Andrea as the discuss the prophetic charge given by President Nelson to adore Christ during the 2023 First Presidency Christmas Devotional. These ladies love the Savior and invite you to join them as they discuss how they have come to know Him better.2023-12-1946 minGather in ChristOvercoming Addictions by Turning Our Hearts to GodPresident Nelson spoke to us about overcoming our addictions in his latest conference address entitled "Think Celestial". As we seek to increase our knowledge of God and use our faith to access the grace of Jesus Christ we can overcome even addictions that seem impossible. Join Andrea and Kendra as they discuss utilizing the gospel of Jesus Christ in overcoming addictions.
https://speeches.byuh.edu/devotional/habits-patterns-and-becoming
Readings:
New Era Q&A: Questions and Answers,
https://www.churchofjesuschrist.org/study/new-era/2001/06/q-and-a-questions-and-answers?lang=eng
https://www.youtube.c...2023-12-0653 minGather in ChristBe Prepared to Recognize DeceptionsPresident Nelson encourages us to recognize deceptions. Kendra and Andrea share experiences and some of their favorite quotes and conference talks that have helped them to grow in their ability to better discern truth.
Kendra and Andrea agree that we can better discern truth we become a sharper instrument in the hands of the Lord to help our families, friends and in our efforts to gather scattered Israel.
see The Return of Oliver Cowdery by Scott H. Faulring (BYU Scholars Archive)
https://www.churchofjesuschrist.org/study/general-conference/2001/10/some-great-thing?lang=eng
https://speeches.byu.edu/talks/david-a-bednar/quick-observe/
https://speeches.byu...2023-11-1851 min
Period Recovery and Fertility PodcastEp 45: How this runner recovered her period in just 8 weeksAndrea Hunter is originally from Colombia but has been in the US since 2010. In 2014, she met the two loves of her life: her husband, Zach, and running. As a goal-oriented person, Andrea set a goal to run the 6 major marathons in Boston, Chicago, NY, London, Berlin, and Tokyo. She pushed herself to the limit, overstressing her body through training, keeping her food intake very meticulous and just enough to fuel her runs. It wasn’t until she and Zach decided they wanted to start a family that Andrea realized she wasn’t getting a period and that she would have...2023-11-0542 minGather in ChristSeeking the Savior's Help when Dealing with DilemmasKendra and Andrea take time to express how seeking revelatory help from the Lord is key in "Thinking Celestial." Navigating our burdens with Christ is made possible through our covenantal relationship with Him. As we seek to keep the commandments, take upon us His name, and always remember Him, we can confidently connect with heaven and gain strength beyond our mortal capacities. No challenge or heartache is unknown to our Heavenly Father and Savior. Our needs are constantly before them. As we humbly acknowledge our dependance on Jesus Christ He will empower us and walk with us in our...2023-10-2745 minGather in ChristKendra and Andrea Discuss "Think Celestial"As we face difficult challenges in life it is important to maintain an eternal perspective. Seeing the eternal nature of things (including our own lives) helps us face hardships with faith, understanding that as we seek to do the will of the Father our heartaches will only be temporary. The Savior Jesus Christ will enlighten our hearts and mind and grant us His strength and enabling power in order to overcome any obstacle. What must we do to obtain it? Make and keep sacred covenants.
As our world fills with war and unrest it will be vital...2023-10-0845 min
The Perfect Stool Understanding and Healing the Gut MicrobiomeFrom FMT to Thaenabiotic: Andrea McBeth, ND on Microbiome Innovations Learn about Andrea McBeth, ND’s journey from wanting to offer fecal microbiota transplants (FMT) to developing Thaenabiotic, a unique dietary supplement derived from healthy human stool. Andrea explains how Thaenabiotic captures a range of beneficial postbiotics that contribute to overall health and wellness. The conversation explores Thaenabiotic's potential uses, absorption of nutrients by the microbiome, and its impact on various conditions. Andrea also addresses dosing, clinical trials, and future research prospects. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test wi...2023-08-0947 min
Mind Muscle and Movement PodcastInterview With Andrea Claassen - Ayurveda Practitioner and AuthorAndrea is back to dive deeper into the evolution of her business from personal trainer to ayurveda practitioner. She helps us understand ayurveda - what it is and practical applications to real life. Andrea also shares her experience writing her first book (and now her 2nd!). We also dive into the experience of birthing her 2nd child and how it was so different than her 1st. Find Andrea on Instagram Seasonal Living Collective- Your guide to living with the seasons introducing Ayurvedic concepts into your life to help you live in alignment with your natur...2023-06-271h 04Gather in ChristUsing Truth to Protect Ourselves and Our Loved Ones from Abusehttps://www.instagram.com/gather_in_christ/
https://www.facebook.com/profile.php?id=100063455015812
https://www.instagram.com/authorandreae.lindsey/
Andrea Lindsey and Marcie Mitton discuss President Nelson's address from Oct 2022 General Conference "What is True?".2023-05-2352 minGather in ChristLetting God Prevail with Andrea Lindseyhttps://www.instagram.com/authorandreae.lindsey/
https://www.instagram.com/gather_in_christ/
https://www.facebook.com/profile.php?id=100063455015812&mibextid=LQQJ4d
We cannot believe we have already made it one year as podcasters! Thank you for listening and for your encouragement.
We are experiencing a shift in how our podcast will be moving forward, but we are excited about the inspired direction. Tune in to find out more.2023-04-3041 min
More of What MattersDreaming Big + the real life moments no one talks about in Creative EntrepreneurshipHi friends! Today's guest on the show is Lindsey Williams. She is the co-owner and CEO of an accessory based company out of Dallas, TX called LINNY CO.
Within the first few minutes of this episode you will find that this is not all about just making jewelry and accessories. The path Lindsey took to get here is unlike any I have ever heard. She started her career as a racecar driver and that led to an unimaginable path of owning her own business. Lindsey owes it all to her Faith and relationship with God. Whether this is your...2023-04-2652 min
Ivy Unleashed118. An Unconventional Love Story- Intentionally Ending Your Marriage ft. Lindsey RobertsLife can twist and turn in ways we don’t expect. Nobody expects to get a divorce when they’re getting married. However, divorce is a very real life circumstance that happens and this episode is going to give an example of a very loving and intentional one. Lindsey Roberts walks us through her life experience during Covid when she finally slowed down to hear her own thoughts, invested in herself, and communicated her feelings to her husband. Now with her ex-husband Mike, Lindsey has found a beautiful way to co-parent, drop societal labels, and lead with intention, love, and...2023-02-091h 29
Unscripted42. Andrea Sikora, PharmD, MSCR, BCCCP, FCCM - Rethinking Critical Care Practice Models and Mentorship, Author of "Pay it Forward: a map to mentorship in medicine"Andrea Sikora, PharmD, MSCR, BCCCP, FCCM, is a Clinical Associate Professor at the University of Georgia College of Pharmacy and is a critical care clinical pharmacist at Augusta University Medical Center.We talk through critical care pharmacist practice models, her recently awarded RO1 grant funding, and her new book “Pay it Forward: a map to mentorship in medicine.” You can purchase the book on Amazon!2022-11-1155 min
Andrea Kaye ShowTHE ANDREA KAYE SHOW | 08.29.22 HOUR 1Trump makes a Truth Social statement - demands being declared winner of 2020 election or hold a new election. Andrea gives her thoughts. Some like Senator Lindsey Graham thinks if Trump Gets Prosecuted for the mishandling of classified information; there will be riots in the streets. However, the information was already declassified! Callers chimes in on various aspects of the conversation. AND MORE, on the Hunter Biden laptop - with the facts - nothing is being done! See omnystudio.com/listener for privacy information.2022-08-3042 min
Living Centered Podcast081 "Living Centered As An Adult Child" Featuring Andrea AshleyThis week Lindsey and Mickenzie sit with the host and producer of the Adult Child, a weekly podcast about the impact of growing up in a dysfunctional family. Through humor and transparency, Andrea shares how after nine years of sobriety, she realized that her next level of healing would require her to take a long look at the impact her earliest years had on her and her relationships. Andrea now helps other people explore the impact of being an Adult Child. To celebrate the launch of our new digital platform, we're giving our podcast listeners 15% off our...2022-08-0843 min
The Lindsey Elmore ShowReclaiming Ownership of Your Health | Andrea NakayamaReclaiming Ownership of Your Health | Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Topics covered in this episode: The State of Chronic Disease Gaps in Functional Medicine Complimentary Care Lifestyle Changes Systems Biology and Mental Models Root Cause Medicine Over-testing Core Principles of Eating...2022-07-0541 min
HeartBlend PodcastThe Journey to Interconnected Healing Ft. Andrea MedinaIn this episode, we meet Andrea Medina and learn more about her journey of self-empowerment and healing to becoming her energized self and overcoming trauma at a young age. Tune in as we share insight, stories, parental trauma, and the power of being a human being.
Visit: https://www.authorandreamedina.com/ to learn more from Andrea!
If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more.2022-04-131h 00
Powerhouse WomenModern Manifestation Tools To Help You “Break Rules & Make Bank” with Human Transformation Strategist Andrea CrowderToday I welcome Andrea Crowder to the podcast! Andrea is a serial entrepreneur, human transformation strategist, and widely known for her “break rules, make bank” philosophy. She’s the founder of Freq Rituals™️, a first-of-its-kind line of modern manifestation tools and products. Andrea and I discuss the creative process behind her brands and how she infuses so much energy into her products. She gives us a behind-the-scenes look of her production process and explains why she wanted to make ritual products that fit her aesthetic and entice people who are new to the practice. Andrea also shares...2022-01-2032 min
Closer&Closer PodcastHow to Do It All with Lindsey Made ThisLindsey Made This knows how to go all out for her career. Whether it’s her prolific client work, her elaborate personal projects, or her incredible marketing efforts, she’s always working on something to take her art and her career to the next level.
Learn how she constantly raises the bar for herself on this week’s episode of the Closer&Closer Podcast.
Hosted by Dave Arcade & Andrea Mejia-Madriz.
Podcast Art by Dave Coleman.
To learn more about Closer&Closer, visit www.closerandcloser.co.2021-09-0243 min
Female Athlete Nutrition39: Andrea Szekely: Nutrition Culture in Rock ClimbingIn this episode I chat with Andrea Szekely, rock climber and coach. We talk a lot about disordered eating in the rock climbing community and she shares her personal insight. Andrea started climbing in Hungary when she was 8 years old and competed nationally and internationally for 20 years. She has coached youth climbers of all levels since 2011. She has an MBA from IE University and a degree in Psychology from Stanford University. She currently resides in Boulder, CO, where she works for a small startup, Alpine Start. You can usually find her out climbing or hiking/running after...2021-08-1242 min
Mastering Social Media for SchoolsHow Positive Stories Every Day Can Change Perceptions with Lindsey HansenToday’s guest wears a lot of hats, and she’s not afraid of a challenge. When faced with some negative publicity about their high school, Lindsey Hansen focused on celebrating the amazing things about her district using social media. After four years, it has made a big difference!IN THIS EPISODE, LINDSEY EXPLAINS:How her role as Assistant Principal evolved into adding on the district communication effortsWhy her high school needed improved communication efforts to turn around the story about their schoolThe...2021-08-0241 min
F*ck You, I'm Smarter with Kelly and LindseyBrooke Van Poppelen vs. Andrea WallaceWhoa Nelly! Do we have a show for you? Yes! This week the hosts of 'Side Work Podcast', Brooke Van Poppelen and Andrea Wallace, go head to head and things get feisty AF! We start our school day off in everyone's least favorite class... you guessed it... MATH! These ladies hated math so much that Brooke actually quit college because she refused to add or subtract and we get it. They make it out alive, despite the torture. During recess we chat about their hilarious and down and dirty 'Side Work' podcast which is all a...2021-08-021h 13
Paige's Pod21. The Power of Manifestation with Andrea StephaniaOn today’s episode, Paige chats with her dear friend, Andrea Stephania. Paige and Andrea used to work together at The Paint Bar when they both lived in Boston, MA. Life took Paige and Andrea in different directions and years later, Andrea reached out to Paige in need of some 1:1 creative business coaching. Ever since Andrea and Paige rekindled their friendship, they chat regularly and continue to support one another and their creative pursuits!Andrea shares her beautiful story of coming to the US from Ecuador, how she started her art business and how manifesting has played a ma...2021-05-121h 33
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact32. What Sparks Joy For You? - Lindsey HardegreeFeedback or Questions? Send us a text!Lindsey Hardegree is the Executive Director of the Episcopal Community Foundation for Middle and North Georgia. She is responsible for leadership and management of the organization, including annual and planned giving campaigns, board and volunteer management, grant administration, communications, and operations. Lindsey served as the first Development Director for the Atlanta BeltLine Partnership and as Special Events & Board Manager for the Alliance Theatre. Lindsey is also a professional organizer and productivity specialist certified by Marie Kondo as Georgia’s first Certified KonMari Consultant. Lindsey works with individuals, families, and companies to cre...2021-04-051h 18