Shows
The Profitable CreativeThe CMO Dream: A Conversation with Lindsey Miller | Lindsey MillerSend us a textPROFITABLE TALKS...In this episode of Profitable Creative, host Christian Brim interviews Lindsay Miller, founder of My Marketing Assistant. They discuss the evolution of marketing technology, the importance of understanding customer needs, and the development of a business model that caters to marketing professionals. Lindsay shares her early experiences with money and entrepreneurship, her career choices, and the entrepreneurial spirit she cultivated while working in politics. In this conversation, Lindsey Miller discusses her aspirations of becoming a CMO, the importance of mentorship, and the lessons learned from financial challenges...2025-01-2347 min
HeartBlend PodcastThe Worst Things To Do For Your Sacral ChakraYour sacral chakra is the energetic center of creativity, sensuality, and emotional balance—so keeping it healthy is key. In this episode, Lindsey explores the common mistakes and habits that can block or harm your sacral chakra’s flow. Learn what to avoid to protect your emotional well-being and keep your creative energy vibrant and alive.You’ll learn:Habits that disrupt sacral chakra healthHow negative patterns affect your creativity and emotionsPractical tips to protect and restore your sacral energy✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend...2024-07-1626 min
HeartBlend PodcastActivate Sensual Energy | 5 Minute Sacral Chakra MeditationTake a quick, refreshing pause with this 5-minute guided meditation designed to activate and balance your sacral chakra—the center of sensuality, creativity, and emotional flow. Lindsey leads you through a gentle practice to awaken your sensual energy, boost self-love, and invite joyful expression. Perfect for a daily reset or whenever you need to reconnect with your vibrant feminine essence.What to expect from this meditation:Focused activation of the sacral chakraA nurturing space to boost sensuality and creativityQuick, effective energy balancing practice✨ Access LIFE CHANGING subliminals + ener...2024-07-1105 min
HeartBlend PodcastGuided Meditation to Clear Evil Eye and Energy VampiresProtect your energy and reclaim your power with this focused guided meditation designed to clear the influence of energy vampires and harmful energies like the evil eye. Lindsey guides you through a calming practice that helps release energetic drains, restore your aura’s strength, and create a shield of protection. Perfect for anyone feeling drained or targeted by negative energy.What to expect from this meditation:Deep relaxation and energetic cleansingTechniques to identify and clear toxic energiesA nurturing space to build energetic protection✨ Access LIFE CHANGING subliminals + ener...2024-04-2013 min
HeartBlend PodcastHow to Deep Clean Your Mind: Clear Mental Clutter and Reset Your FocusA cluttered mind can hold you back from clarity and peace. In this episode, Lindsey shares effective techniques to deep clean your mind—helping you release overwhelming thoughts, mental noise, and stress. Whether you’re feeling stuck or simply want a fresh mental reset, these practical strategies will support you in regaining focus and calm.You’ll learn:How mental clutter builds up and impacts youTechniques to clear and calm your mindWays to create lasting mental clarity and focus✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com...2021-12-1434 min
HeartBlend PodcastDivine Masculine Energy in WomenDivine masculine energy isn’t just for men—it lives within women too, bringing qualities like confidence, assertiveness, and purposeful action. In this episode, Lindsey explores how women can recognize, embrace, and balance their divine masculine energy alongside their feminine essence. Whether you’re seeking to cultivate inner strength or deepen self-awareness, this episode offers compassionate insights and practical guidance to empower your authentic self.You’ll learn:What divine masculine energy looks like in womenHow to balance masculine and feminine energies for harmonyWays to activate confident, authentic expression✨ A...2021-05-1121 min
HeartBlend PodcastDivine Masculine Energy in MenDivine masculine energy in men is about more than just strength—it’s a balance of power, vulnerability, and authentic presence. In this episode, Lindsey explores how men can embrace their divine masculine energy in healthy, empowering ways that foster deeper connection and personal growth. Whether you’re a man seeking greater self-awareness or someone wanting to understand the masculine energy dynamic, this episode offers insightful guidance and practical tools.You’ll learn:What divine masculine energy means in menHow to balance strength with vulnerabilityWays men can cultivate authentic masculin...2021-05-0826 min
HeartBlend PodcastThe Stages of Divine Masculine EnergyDivine Masculine Energy unfolds through distinct stages of growth and transformation that influence how we embody strength, purpose, and balance. In this episode, Lindsey guides you through the key stages of divine masculine energy, helping you recognize where you are on your journey and how to heal and evolve your masculine expression. Whether you’re seeking personal growth or energetic harmony, this episode offers compassionate insights and practical tools.You’ll learn:The distinct stages of divine masculine energy developmentHow to identify your current stage and its challengesWays to supp...2021-05-0425 min
HeartBlend PodcastWhat is Divine Masculine Energy?Masculine energy is a vital part of our inner balance, influencing strength, action, and structure. In this episode, Lindsey explores what masculine energy really is, how it shows up in your life, and why healing and balancing this energy is key for overall well-being. Whether you’re seeking to understand your own masculine energy or deepen your energetic harmony, this episode offers compassionate insights and practical guidance.You’ll learn:The core qualities of masculine energyHow masculine energy impacts your emotions and behaviorsWays to heal and balance masculine energy for...2021-05-0104 min
HeartBlend PodcastClearing Limited Beliefs with Marla WilliamsIn this empowering episode, Lindsey sits down with Marla Williams from The Being Zone to explore how limiting beliefs silently shape our lives — and more importantly, how to clear them to step into your fullest potential. If you’ve ever felt stuck by your own inner critic or held back by fears you can’t quite name, this conversation is for you.You’ll learn:What limiting beliefs really are and how they formPractical tools to identify and clear these subconscious blocksHow clearing these beliefs can open new doors in your...2021-01-161h 03
HeartBlend PodcastTake Back Your Health and Reclaim VitalityFeeling drained, out of balance, or disconnected from your body? This episode is all about reclaiming your health and vitality in a way that feels manageable and sustainable — no overwhelming diets or quick fixes here. Lindsey breaks down how small shifts in mindset, daily habits, and self-care rituals can help you reconnect with your energy and feel more like yourself again.You’ll learn:How to identify hidden energy drains and what to do about themPractical self-care rituals that support lasting vitalityMindset shifts that empower you to take control of y...2021-01-1623 min
HeartBlend PodcastReclaim Control Over Your FinancesMoney stress can feel overwhelming and draining, but reclaiming control over your finances starts with shifting your mindset and creating intentional habits. In this episode, Lindsey shares practical strategies to help you feel empowered, reduce financial anxiety, and build a healthier relationship with money — no complicated jargon or get-rich-quick schemes, just real, doable steps.You’ll learn:How to identify and release limiting beliefs around moneySimple habits to improve your financial flow and awarenessTools to cultivate confidence and peace in your money journey✨ Access LIFE CHANGING subliminals + energy...2021-01-1230 min
HeartBlend PodcastTake Your Body Back and Reclaim Your AppearanceStruggling with feeling disconnected from your body or frustrated by how you look? This episode invites you to gently reclaim your body and appearance on your own terms—without harsh diets or unrealistic standards. Lindsey shares holistic approaches that honor your natural rhythms and support sustainable confidence, so you can feel comfortable, vibrant, and truly yourself in your skin.You’ll learn:How to reconnect with your body’s needs and signalsNourishing habits that support radiant health and appearanceMindset shifts to embrace self-love and ease with your reflection✨ Ac...2021-01-0918 min
HeartBlend PodcastTake Your Power Back After Losing ItLife can knock us down and leave us feeling powerless—but reclaiming your personal power is possible, even after tough experiences. In this heartfelt episode, Lindsey explores practical ways to reconnect with your strength, set healthy boundaries, and rebuild your confidence from the inside out. Whether you’re healing from burnout, heartbreak, or life’s setbacks, this conversation offers compassionate tools to help you rise and take your power back.You’ll learn:How to identify where your power has slipped awaySteps to rebuild confidence and emotional resilienceBoundaries and rituals...2021-01-0527 min
HeartBlend PodcastReclaiming Your Life: IntroWelcome to the first step in reclaiming your life — a heartfelt introduction to this series focused on healing, empowerment, and reconnecting with your true self. Lindsey lays the foundation for what’s ahead, sharing the core principles that will guide you through overcoming burnout, hormonal imbalance, and disconnection. This episode invites you to begin your journey with kindness, curiosity, and a sense of possibility.You’ll learn:What “reclaiming your life” truly means in a holistic senseHow healing your body, mind, and spirit interconnectsWhat to expect from this transformational series...2021-01-0507 min
HeartBlend PodcastManifest and Create the Best Year for 2021Ready to leave behind the challenges of the past and step confidently into a fresh, empowered year? In this episode, Lindsey shares simple yet powerful strategies to help you set clear intentions, build sustainable habits, and cultivate a mindset that supports growth and joy throughout 2021. Whether you’re looking to boost your wellness, creativity, or personal growth, this guide will inspire you to make this your best year yet.You’ll learn:How to set meaningful, achievable goalsDaily rituals that build momentum and resilienceMindset shifts to embrace change and poss...2020-12-2013 min
HeartBlend PodcastSpirituality & Business Talk with Phil PeluchaIn this enlightening episode, Lindsey engages in a profound conversation with Phil Pelucha, CEO of Billionaires in Boxers, to explore the intersection of spirituality and business. Phil shares his journey from overcoming adversity to building a globally recognized consultancy, emphasizing the importance of aligning one's purpose with professional endeavors. This discussion offers valuable insights for entrepreneurs seeking to integrate authenticity and spiritual principles into their business practices.You’ll learn:How to align your personal values with your business strategyThe role of authenticity in building a successful brandPractical steps to...2020-12-201h 01
HeartBlend PodcastMidweek Motivation #9 | Accomplish Your Goals Because You Are The Best One to Start ThemNeed a midweek boost to push through your goals? This episode is your reminder that you are the best person to take that first step—no one else will do it for you. Lindsey offers encouragement and practical tips to help you overcome procrastination, build momentum, and celebrate your progress along the way. Whether you’re tackling big dreams or small wins, this motivation will keep you moving forward with confidence.You’ll learn:How to break down goals into manageable stepsWays to build self-trust and take inspired actionWhy starti...2020-12-1603 min
HeartBlend PodcastWhat is Past Life Regression?Curious about past life regression and how it might offer insight into your current life challenges? In this episode, Lindsey breaks down the basics of past life regression — a powerful spiritual practice that helps you access memories from previous lifetimes to better understand patterns, relationships, and soul lessons. Whether you’re new to the concept or looking to deepen your awareness, this episode provides a compassionate and intelligent introduction to this fascinating healing tool.You’ll learn:What past life regression is and how it worksCommon benefits and insights gained from the practi...2020-12-1318 min
HeartBlend PodcastWhat is your Life Journey?Your life journey is uniquely yours — full of lessons, growth, challenges, and beautiful moments that shape who you are. In this thoughtful episode, Lindsey invites you to explore what it truly means to live with intention and compassion on your path. Whether you’re feeling stuck, searching for purpose, or simply curious about how to deepen your connection with yourself, this conversation offers gentle guidance to help you honor your own story.You’ll learn:How to recognize the key themes and lessons in your life journeyWays to cultivate self-compassion and acceptance along...2020-12-1315 min
HeartBlend PodcastWhat Is a Life Journey? Understanding Your Path and PurposeWhat exactly is a life journey — and why does it matter? In this episode, Lindsey unpacks the concept of a life journey as the unique unfolding of experiences, lessons, and growth that shape who we are. This exploration offers clarity on how embracing your journey with openness can lead to deeper self-awareness and fulfillment. Whether you’re navigating change or seeking meaning, understanding your life journey can be a powerful step toward living authentically.You’ll learn:The meaning and importance of a life journeyHow to reflect on your personal path and growth...2020-12-1303 min
HeartBlend PodcastMidweek Motivation #8 | Accomplishment ReflectionTake a moment this week to pause and reflect on what you’ve accomplished so far. In this episode, Lindsey guides you through a gentle reminder to celebrate your wins—big or small—and to recognize the progress that often goes unnoticed. Reflection fuels motivation, helping you build momentum for the rest of your goals with renewed confidence and clarity.You’ll learn:How to cultivate gratitude for your achievementsWhy reflection is key to sustained motivationSimple practices to celebrate progress without pressure✨ Access LIFE CHANGING subliminals + energy reprogramm...2020-12-0903 min
HeartBlend PodcastHow to Use Your Intuition to Protect Your EmotionsYour intuition is a powerful tool for safeguarding your emotional well-being. In this episode, Lindsey explores how tuning into your inner guidance can help you recognize energy drains, set healthy boundaries, and navigate emotional challenges with greater ease. If you’ve ever felt overwhelmed or drained by others’ emotions, learning to trust your intuition can be a game changer for protecting your peace.You’ll learn:How to differentiate between your emotions and others’ energyTechniques to strengthen your intuitive awarenessPractical ways to set emotional boundaries with confidence✨ Access LIF...2020-12-0613 min
HeartBlend PodcastTop Red Flags Someone is UntrustworthyTrust is the foundation of any healthy relationship, but sometimes people show subtle signs that reveal they may not have your best interests at heart. In this episode, Lindsey breaks down the key red flags to watch for, helping you protect your energy and set boundaries with confidence. If you’ve ever felt uncertain about someone’s intentions, this episode offers practical insights to help you navigate relationships more safely and intuitively.You’ll learn:Common behaviors that indicate untrustworthinessHow to trust your gut when something feels offWays to create...2020-12-0612 min
HeartBlend PodcastHow Overprotecting Your Emotions are Blocking YouProtecting your emotions can feel like a necessary shield, but sometimes it creates unseen barriers that hold you back from deeper connection and personal growth. In this episode, Lindsey explores how overprotection of your emotional world may actually block healing and limit your ability to fully experience life. Learn to find the balance between self-care and openness to unlock your next level of emotional freedom.You’ll learn:Why overprotecting emotions can create invisible wallsHow to gently loosen those walls for growth and healingPractical steps to cultivate emotional resilience wi...2020-12-0614 min
HeartBlend PodcastHow Being Guarded Affected My RelationshipsBeing emotionally guarded can feel like protection, but it often creates distance and misunderstanding in relationships. In this candid episode, Lindsey shares personal insights on how guarding her heart impacted her connections with others and the healing journey toward vulnerability and trust. If you’ve ever struggled to open up or felt stuck in patterns of emotional walls, this conversation offers compassionate guidance for embracing authentic connection.You’ll learn:How emotional guarding shows up in relationshipsThe cost of barriers and the power of vulnerabilitySteps to begin healing and crea...2020-12-0413 min
HeartBlend PodcastProtecting Your Emotions: IntroWelcome to the first episode in a series dedicated to understanding how to protect your emotions with kindness and wisdom. Lindsey introduces the importance of emotional boundaries as a form of self-care, sharing why protecting your feelings doesn’t mean shutting down but rather honoring your needs. This episode lays the foundation for learning how to maintain your emotional well-being in relationships and everyday life.You’ll learn:What emotional protection really meansWhy healthy boundaries are essential for self-careWhat to expect from this series on emotional empowerment✨ Access...2020-12-0401 min
HeartBlend PodcastMidweek Motivation #7 | Overcome OverwhelmFeeling swamped and stretched too thin? This episode offers a much-needed midweek boost to help you overcome overwhelm with simple, practical strategies. Lindsey shares compassionate advice on how to pause, prioritize, and create space for what truly matters—so you can move forward with clarity and calm, even in the busiest moments.You’ll learn:How to recognize and manage overwhelm before it takes overPractical steps to simplify your day and focus your energyMindset shifts to cultivate calm amidst chaos✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblen...2020-12-0302 min
HeartBlend PodcastWhat Blocks You From Healing and Facing Your DemonsHealing and facing your inner demons can feel overwhelming, but often unseen blocks hold us back from making real progress. In this episode, Lindsey dives into the common emotional, mental, and energetic barriers that keep us stuck in old patterns and fears. By recognizing these blocks, you can gently begin to dismantle them and create space for deeper healing and transformation.You’ll learn:The most common blocks that prevent healing and self-confrontationHow fear and resistance show up in your journeyPractical steps to move through these barriers with compassion...2020-11-2914 min
HeartBlend PodcastThe Journey to Healing Your Inner DemonsHealing your inner demons is a courageous and transformative journey that requires patience, compassion, and commitment. In this episode, Lindsey guides you through the process of facing your shadows—those fears, doubts, and past wounds—and offers practical tools to support your healing and growth. Embrace this path with kindness and discover how releasing inner blocks can lead to greater freedom and self-acceptance.You’ll learn:How to recognize and acknowledge your inner demonsSteps to begin healing and transforming limiting patternsWays to cultivate compassion and resilience on your journey✨...2020-11-2622 min
HeartBlend PodcastFacing Your Inner Demons: IntroductionWelcome to the first episode in a compassionate series dedicated to exploring and healing your inner demons. Lindsey introduces the importance of acknowledging the shadows within us—the fears, doubts, and wounds that often hold us back. This episode lays the foundation for a gentle and empowering journey toward self-awareness, healing, and transformation.You’ll learn:What it means to face your inner demons with kindnessWhy acknowledging your shadows is a vital step in healingWhat to expect from this upcoming series on inner healing✨ Access LIFE CHANGING sublim...2020-11-2605 min
HeartBlend PodcastMidweek Motivation #6 | Get Out of Your Own WaySometimes the biggest obstacle to your success is… you. This episode is a powerful reminder to recognize and break free from the self-sabotaging habits and thoughts holding you back. Lindsey shares practical tips to help you step into your power, build momentum, and finally start winning at your goals. If you’re ready to stop standing in your own way, this motivation boost is for you.You’ll learn:How to identify self-sabotage patternsTechniques to shift your mindset for successWays to take empowered action toward your goals✨...2020-11-2506 min
HeartBlend PodcastHow to Become More Confident on Social Media: Practical Tips to Shine AuthenticallyFeeling nervous or self-conscious about putting yourself out there on social media? You’re not alone. In this episode, Lindsey shares real, actionable advice to help you build authentic confidence online without burnout or comparison. From mindset shifts to simple strategies, learn how to show up as your true self and create meaningful connections that boost your personal and professional growth.You’ll learn:How to overcome social media anxiety and self-doubtTips for creating content that feels genuine and alignedWays to build your presence with confidence and ease✨...2020-11-2218 min
HeartBlend PodcastHow to be More Confident at WorkFeeling unsure or overlooked at work can hold you back from reaching your full potential. In this episode, Lindsey shares straightforward strategies to boost your confidence in the workplace, helping you communicate more assertively, take initiative, and build professional presence without burnout or self-doubt. Whether you’re navigating meetings, presentations, or daily tasks, these tips empower you to own your space and shine authentically.You’ll learn:How to overcome common confidence blockers at workTechniques for assertive communication and boundary-settingWays to build self-trust and professional presence✨ Access LIFE C...2020-11-2216 min
HeartBlend PodcastHow to Build Confidence in DatingDating can be exciting but also nerve-wracking, especially if you struggle with confidence. In this episode, Lindsey shares compassionate advice and practical strategies to help you build genuine confidence in dating—so you can show up as your true self, set healthy boundaries, and attract connections that truly resonate. Whether you’re new to dating or getting back out there, this episode will support you in stepping into your power and enjoying the journey.You’ll learn:How to overcome common fears and insecurities around datingWays to cultivate self-love and authenticityTips...2020-11-2213 min
HeartBlend PodcastHow to be Confident as a MinorityNavigating confidence as a minority can come with unique challenges and pressures. In this episode, Lindsey offers heartfelt guidance on embracing your identity, overcoming external and internal doubts, and owning your voice with pride. Whether you face workplace biases, cultural expectations, or self-doubt, this conversation provides practical tools and encouragement to help you stand tall and thrive authentically.You’ll learn:How to navigate confidence challenges specific to minority experiencesWays to cultivate self-love and resilience amid external pressuresStrategies to amplify your voice and presence in any space✨ Acce...2020-11-2221 min
HeartBlend PodcastHow to Communicate with ConfidenceCommunication is the key to connection, yet many struggle to express themselves confidently. In this episode, Lindsey shares actionable tips and mindset shifts to help you speak your truth with clarity and authenticity. Whether it’s in personal conversations, work meetings, or social settings, learn how to overcome fear, set boundaries, and communicate in a way that commands respect and fosters understanding.You’ll learn:How to overcome common communication fearsTechniques for clear, confident expressionWays to listen actively and respond thoughtfully✨ Access LIFE CHANGING subliminals + energy reprogramming tools...2020-11-2238 min
HeartBlend PodcastHealing with Goddesses: Embrace Divine Feminine Power with Lucy SmithIn this inspiring episode, Lindsey chats with Lucy Smith, the creative force behind Persephone’s Jewels, about the transformative power of goddess energy in healing and self-discovery. Together, they explore how connecting with divine feminine archetypes can support emotional balance, spiritual growth, and personal empowerment. Whether you’re new to goddess work or deepening your practice, this episode invites you to tap into ancient wisdom for modern healing.You’ll learn:The role of goddess energy in emotional and spiritual healingHow to incorporate goddess archetypes into your daily ritualsWays to hon...2020-11-2234 min
HeartBlend PodcastThe REAL Reasons Your Confidence Is LowLow confidence isn’t just about self-doubt—it often has deeper roots that keep you stuck in the same patterns. In this episode, Lindsey uncovers the real reasons behind low confidence and offers compassionate, practical ways to break free. If you’re tired of feeling stuck and ready to step into your power, this episode will help you understand what’s really holding you back and how to reclaim your self-assurance.You’ll learn:The hidden causes of low confidenceHow past experiences shape your self-beliefPractical steps to rebuild confidence from the i...2020-11-1927 min
HeartBlend PodcastBecoming Confident: IntroWelcome to the first episode in a supportive series dedicated to building authentic confidence from the inside out. Lindsey introduces the core mindset shifts and practices that will help you overcome self-doubt, embrace your strengths, and step into your power with kindness and courage. Whether you’re starting fresh or deepening your journey, this episode lays the foundation for lasting self-assurance.You’ll learn:What true confidence really meansWhy mindset is the key to becoming confidentWhat to expect from this empowering series✨ Access LIFE CHANGING subliminals + energy reprog...2020-11-1906 min
HeartBlend PodcastMidweek Motivation #5: When You Just Need To Get Through The WeekSome weeks feel heavier than others—and that’s okay. This episode is for anyone who’s simply trying to make it through with grace and patience. Lindsey offers gentle encouragement and practical tips to help you navigate overwhelm, honor your limits, and find small moments of calm and strength amid the chaos. If you’re feeling worn out or stuck, this midweek motivation reminds you’re not alone—and you’ve got this.You’ll learn:How to acknowledge and accept your current limitsSimple self-care practices for quick stress reliefMindset shifts...2020-11-1803 min
HeartBlend Podcast7 Steps to Manifesting Anything You Desire: A Fast-Acting Guide to Creating Your RealityReady to manifest your dreams with clarity and speed? In this episode, Lindsey breaks down seven practical steps you can take right now to align your energy, mindset, and actions for fast, powerful manifestation. Whether you’re new to manifestation or want to accelerate your results, this guide offers clear, doable strategies to help you create the life you desire.You’ll learn:How to set focused intentions that attract what you wantMindset shifts that remove blocks and doubtsAction steps to support your manifestation process✨ Access LIFE CHANGI...2020-11-1528 min
HeartBlend PodcastMy Experience with ManifestationManifestation is often talked about as magic, but the real journey is full of lessons, ups and downs, and personal growth. In this episode, Lindsey shares her honest story of exploring manifestation—what worked, what didn’t, and how she learned to align her energy and actions for meaningful results. Whether you’re curious or committed to manifestation, this episode offers relatable insights to support your unique path.You’ll learn:The realities behind the manifestation processCommon challenges and how to overcome themHow to align mindset and action for lasting...2020-11-1517 min
HeartBlend PodcastThe Dark Side of Manifesting: What No One Tells You About the JourneyManifestation is often portrayed as all magic and miracles, but like any journey, it has a shadow side. In this episode, Lindsey explores the less talked about challenges of manifesting—such as resistance, impatience, and unintended consequences. By shining light on these realities, she offers compassionate guidance to help you navigate the bumps in your manifestation path with awareness and resilience.You’ll learn:Common pitfalls and blocks in the manifestation processHow to recognize and work through resistanceWays to stay grounded and aligned even when manifestation feels tough✨...2020-11-1515 min
HeartBlend PodcastSoul vs Ego Manifestation: Aligning with Your True Self for Authentic CreationNot all manifestation energy is created equal. In this episode, Lindsey breaks down the difference between soul-led manifestation and ego-driven desires, helping you understand how to align with your highest self for truly authentic creation. Learn how to recognize when your ego is steering your manifestations and how to shift toward soulful alignment that brings lasting fulfillment and growth.You’ll learn:The key differences between soul and ego manifestationsHow ego can create resistance and dissatisfactionPractical ways to tune into your soul’s guidance for authentic manifestation✨ Access...2020-11-1524 min
HeartBlend PodcastHealing from Sexual Violence with Scattered KatIn this deeply moving episode, Lindsey sits down with Scattered Kat, host of The Scattered Kat Podcast, to explore the journey of healing from sexual violence. Kat shares her personal story and offers heartfelt insights on reclaiming power, building resilience, and navigating recovery with compassion and strength. This conversation is a safe space for survivors and allies alike, emphasizing hope and the possibility of transformation after trauma.You’ll learn:The complexities of healing from sexual violenceTools for reclaiming your sense of safety and self-worthWays to cultivate resilience and fi...2020-11-151h 03
HeartBlend PodcastWhat Is Manifesting? Understanding the Power to Create Your RealityManifesting is more than just wishful thinking — it’s the art and science of aligning your energy, thoughts, and actions to create the life you desire. In this episode, Lindsey breaks down what manifesting really means, how it works, and how you can start harnessing this powerful tool in your everyday life. Whether you’re new to manifestation or curious about deepening your practice, this episode offers a grounded and practical introduction.You’ll learn:The core principles behind manifestingHow mindset and energy influence your creationsSimple steps to begin manifest...2020-11-1319 min
HeartBlend PodcastTop 4 Reasons You Aren't Manifesting ProperlyFeeling stuck in your manifestation journey? Sometimes, the blocks are subtle but powerful. In this episode, Lindsey breaks down the top four reasons why your manifestations might not be showing up — from mindset traps to energy misalignments — and shares practical steps to get your manifestation back on track. If you’re ready to turn things around and start attracting what you truly desire, this episode is your roadmap.You’ll learn:Common pitfalls that hinder effective manifestationHow unconscious beliefs can sabotage your resultsPractical tips to realign your energy and mindset...2020-11-1320 min
HeartBlend Podcast8 Myths About Manifestation: What You Really Need to KnowManifestation can feel mysterious and confusing—especially with so much misinformation out there. In this episode, Lindsey debunks eight common myths about manifestation, helping you separate fact from fiction. Whether you’re new to manifesting or looking to deepen your practice, understanding these truths will empower you to manifest with clarity and confidence.You’ll learn:The biggest misconceptions about manifestationWhy manifestation isn’t just about wishful thinkingHow to approach manifesting in a grounded and effective way✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free C...2020-11-1225 min
HeartBlend PodcastManifesting Your Dream Life: IntroductionWelcome to the first episode in a series dedicated to manifesting your dream life with clarity and purpose. Lindsey introduces the foundational mindset and energetic shifts that set the stage for powerful, aligned creation. Whether you’re just starting out or ready to deepen your manifestation practice, this episode offers compassionate guidance to help you begin your journey with confidence and openness.You’ll learn:What it means to manifest consciously and intentionallyThe role of mindset and energy in creating your realityWhat to expect from this empowering manifestation series2020-11-1206 min
HeartBlend PodcastMidweek Motivation Week #4 | Get The Results You WantFeeling ready to see real progress? This episode is your midweek boost to help you focus your energy and take inspired action toward your goals. Lindsey shares practical tips to overcome hesitation, build momentum, and create the results you desire with confidence and clarity. Whether you’re working on personal growth, wellness, or creativity, this motivation will keep you moving forward.You’ll learn:How to break through procrastination and hesitationStrategies for staying focused and consistentWays to celebrate small wins that lead to big results✨ Access LIFE CHANGI...2020-11-1102 min
HeartBlend PodcastHow to Get Your Financial Needs Met and Live Your Highest PotentialFeeling stuck financially can block you from fully stepping into your highest potential. In this episode, Lindsey shares compassionate, actionable strategies to help you meet your financial needs while aligning with your true purpose. Learn how to shift limiting beliefs, set clear intentions, and create sustainable habits that support both your financial well-being and personal growth. This episode is for anyone ready to unlock abundance and live a fuller, more empowered life.You’ll learn:How to identify and release money blocksSteps to align your finances with your life goalsPr...2020-11-0830 min
HeartBlend PodcastHow to Get What You Really Want Without Being SelfishIt’s natural to want more from life, but sometimes we hesitate, fearing we might come off as selfish. In this episode, Lindsey explores how to confidently ask for what you want while honoring others and maintaining healthy relationships. Learn how to balance your needs with kindness and clarity, so you can live authentically without guilt or compromise.You’ll learn:Why wanting what you want isn’t selfishHow to set boundaries with compassionPractical tips for communicating your needs effectively✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend...2020-11-0843 min
HeartBlend PodcastWhat Causes Selfish Energy? Understanding the Roots and How to Shift ItSelfish energy often gets a bad rap, but it usually stems from deeper needs and unresolved emotions. In this episode, Lindsey explores the common causes behind selfish energy—like fear, scarcity mindset, and past wounds—and offers compassionate guidance on how to recognize and transform it. If you’re curious about how to create more balanced, loving energy in your relationships and within yourself, this episode is for you.You’ll learn:The emotional and psychological roots of selfish energyHow fear and scarcity contribute to self-centered behaviorsPractical ways to shift to...2020-11-0817 min
HeartBlend PodcastHow to Get What You Want In RelationshipsGetting your needs met in relationships doesn’t have to feel complicated or selfish. In this episode, Lindsey shares practical advice on how to communicate your desires clearly, set healthy boundaries, and create more fulfilling connections. Whether you’re navigating romantic partnerships, friendships, or family dynamics, these tools will help you advocate for yourself with confidence and compassion.You’ll learn:How to express your needs without guilt or fearThe importance of boundaries for healthy relationshipsTips for building deeper understanding and connection✨ Access LIFE CHANGING subliminals + energy reprogra...2020-11-0830 min
HeartBlend PodcastFinding Love Later in Life with Larry IndivigliaIn this deeply moving episode, Lindsey sits down with Larry Indiviglia, author of 126 Days, 11 Minutes: Our Love Story, to explore his journey of finding love later in life. Larry shares the profound story of his relationship with Gayle, a connection that blossomed despite the challenges of age and circumstance. Their love story, though brief, left an indelible mark on Larry's heart and serves as a testament to the transformative power of love at any stage of life.You’ll learn:How vulnerability and openness can lead to unexpected and meaningful connectionsThe importance of...2020-11-0854 min
HeartBlend PodcastThe Top Signs You're a Selfish PersonWondering if your behavior might come across as selfish? In this episode, Lindsey explores the common signs of selfishness—not to judge, but to help you become more self-aware and foster healthier relationships. Understanding these patterns is the first step toward growth, empathy, and balance. If you’re ready to reflect honestly and cultivate more giving energy, this episode offers compassionate insights and practical guidance.You’ll learn:Key behaviors that may indicate selfish tendenciesHow selfishness can affect your relationships and well-beingSteps to develop greater empathy and balance✨ Ac...2020-11-0824 min
HeartBlend PodcastHow to Get What You Want: IntroWelcome to the first episode in a transformative series designed to empower you to confidently ask for and receive what you truly want in life. Lindsey introduces the importance of clear communication, self-awareness, and healthy boundaries as the foundation for getting your needs met without guilt or compromise. Whether in relationships, work, or personal goals, this series will guide you toward authentic self-advocacy with kindness and strength.You’ll learn:Why asking for what you want mattersThe role of boundaries and communication in self-advocacyWhat to expect from this empowering se...2020-11-0802 min
HeartBlend PodcastMidweek Motivation #3 | Own Your LifeThis episode is a powerful midweek reminder that you have the strength and ability to take full ownership of your life. Lindsey shares practical encouragement to help you embrace responsibility, make empowered choices, and move forward with clarity and confidence. Whether you’re facing challenges or celebrating wins, this motivation will inspire you to fully step into your power and live intentionally.You’ll learn:How taking ownership fuels personal growthStrategies to make empowered decisionsWays to stay motivated through life’s ups and downs✨ Access LIFE CHANGING sublimin...2020-11-0402 min
HeartBlend PodcastWhat is Self-Love?Self-love is often misunderstood as indulgence or selfishness, but it’s actually the essential foundation for emotional health and personal growth. In this episode, Lindsey breaks down what self-love truly means, why it matters, and how cultivating it can transform your life. Whether you’re new to the concept or looking to deepen your practice, this episode offers practical insights and compassionate guidance to help you nurture lasting self-compassion.You’ll learn:The true meaning of self-love beyond the buzzwordsHow self-love supports healing and resilienceSimple ways to begin cultivating self-l...2020-11-0119 min
HeartBlend PodcastWhat is Bodysex? with Katelyn Connell: Exploring Empowerment and Self-LoveIn this enlightening episode, Lindsey sits down with Katelyn Connell to delve into the transformative practice of Bodysex—a workshop designed to help individuals connect with their bodies, heal shame, and embrace self-love. Katelyn shares her insights on how Bodysex fosters empowerment, encourages body positivity, and promotes sexual well-being. Whether you're curious about Bodysex or seeking ways to deepen your connection with your body, this conversation offers valuable perspectives on healing and self-acceptance.You’ll learn:The principles and goals of Bodysex workshopsHow Bodysex helps individuals overcome body shame and embrace pleasure2020-11-0134 min
HeartBlend PodcastMy Journey Towards Self-Love + How to Start YoursSelf-love is a lifelong journey filled with ups, downs, and moments of breakthrough.In this deeply personal episode, Lindsey shares her own story of learning to embrace imperfection, heal old wounds, and cultivate compassion for herself. Whether you’re just starting or continuing your own path toward self-love, this episode offers honest insights and gentle encouragement to keep going with kindness.You’ll learn:The challenges and breakthroughs Lindsey experienced on her self-love journeyHow embracing imperfection can deepen your compassionPractical tips to nurture your own self-love every day2020-11-0126 min
HeartBlend PodcastHow Self-Love Really WorksSelf-love is more than just a buzzword — it’s a practice that can transform how you relate to yourself and the world. In this episode, Lindsey breaks down what self-love truly means beyond the clichés, exploring how it works on a deeper level to support healing, boundaries, and inner peace. Whether you’re struggling with self-acceptance or curious about building a sustainable self-love practice, this episode offers honest, compassionate guidance.You’ll learn:What authentic self-love looks like in everyday lifeHow self-love supports emotional healing and resiliencePractical ways to cultiv...2020-11-0117 min
HeartBlend PodcastMidweek Motivation #2: Don’t Give Up On Yourself — Keep Going, You’re Worth ItWhen the going gets tough, it’s easy to feel like giving up—but this episode is here to remind you that your journey matters. Lindsey offers heartfelt motivation and practical tips to help you stay resilient, keep pushing forward, and believe in your worth even when progress feels slow. Whether you’re facing setbacks or self-doubt, this boost will encourage you to hold steady and keep moving toward your goals.You’ll learn:How to cultivate resilience during challenging timesStrategies to silence your inner criticWays to reconnect with your mot...2020-10-2802 min
HeartBlend PodcastHow to Control Your Reactions: Mastering Emotional Responses for Inner PeaceOur reactions shape our experience, but often they happen before we even realize it. In this episode, Lindsey shares mindful strategies to help you pause, choose your responses consciously, and cultivate emotional balance. Whether you struggle with impulsive reactions or want to create more calm in your daily life, this episode offers practical tools for mastering your emotional responses and finding greater inner peace.You’ll learn:Techniques to increase self-awareness in the momentHow to pause and respond instead of reactWays to build emotional resilience and calm✨ Acce...2020-10-2518 min
HeartBlend PodcastManaging Your Emotions with Natsune OkiIn this insightful episode, Lindsey talks with emotional wellness expert Natsune Oki about practical strategies for managing emotions in a healthy, balanced way. Natsune shares her wisdom on recognizing emotional triggers, building resilience, and cultivating self-awareness to navigate life’s ups and downs with greater ease. Whether you struggle with overwhelm or want to deepen your emotional intelligence, this conversation offers valuable tools for lasting emotional well-being.You’ll learn:How to identify and understand your emotional triggersTechniques to build emotional resilience and self-regulationPractical tips for maintaining balance in chal...2020-10-2527 min
HeartBlend PodcastHow to Create Balance in Life | 9 Grid Life ConceptFinding balance in life can feel elusive, but the 9 Grid Life Concept offers a simple framework to help you align your priorities and create harmony across all areas. In this episode, Lindsey breaks down this powerful concept and shares practical tips to help you assess and adjust your life for greater well-being and fulfillment. Whether you’re juggling work, relationships, or self-care, this guide provides actionable steps toward a more balanced, joyful life.You’ll learn:What the 9 Grid Life Concept is and how it worksHow to evaluate different areas of your life...2020-10-2513 min
HeartBlend PodcastHow to Control Your Impulsive EnergyImpulsive energy can sometimes feel overwhelming, leading to decisions you later regret or moments of stress. In this episode, Lindsey offers compassionate advice and practical tools to help you recognize impulsive urges, pause mindfully, and respond with intention. Whether you’re looking to manage sudden reactions or create more thoughtful habits, this episode supports you in finding calm and balance.You’ll learn:How to identify the triggers behind impulsive energyTechniques to create pause and awareness before actingWays to build healthier, intentional responses✨ Access LIFE CHANGING subliminals + energy...2020-10-2516 min
HeartBlend PodcastThe Best Hacks for Time ManagementStruggling to keep up with everything on your plate? In this episode, Lindsey shares her favorite time management hacks to help you organize your day, boost productivity, and reduce overwhelm. From practical tips to mindset shifts, learn how to make the most of your time without burning out. Whether you’re balancing work, wellness, or personal goals, these strategies will help you create more space and flow in your daily life.You’ll learn:Effective techniques to prioritize tasks and manage distractionsHow to build routines that support consistent productivityMindset tips...2020-10-2521 min
HeartBlend PodcastGaining Control of Your Life: IntroWelcome to the first episode in a transformative series dedicated to helping you regain control and clarity in your life. Lindsey introduces the foundational mindset shifts and practical tools you’ll need to release overwhelm, build confidence, and create a life that feels aligned and empowering. Whether you’re feeling stuck or ready to make changes, this episode will guide you toward taking your power back with intention and grace.You’ll learn:Why gaining control is about mindset and boundariesThe importance of self-awareness in empowermentWhat to expect from this e...2020-10-2502 min
HeartBlend PodcastMidweek Motivation Week #1 | Crush Your GoalsReady to kick your week into high gear? This episode is your midweek boost to help you focus, stay motivated, and crush your goals with confidence. Lindsey shares practical tips and encouragement to help you overcome obstacles and take inspired action toward your dreams. Whether you’re working on personal growth, wellness, or career goals, this motivation will keep you moving forward with clarity and purpose.You’ll learn:How to set clear, actionable goalsStrategies to maintain momentum and motivationTips for overcoming self-doubt and distraction✨ Access LIFE CHANGI...2020-10-2102 min
HeartBlend PodcastBody Connection: IntroWelcome to the first episode in a nurturing series dedicated to deepening your connection with your body. Lindsey introduces the importance of embodiment—being fully present and aware in your physical self—as a foundation for healing, confidence, and self-love. Whether you’re beginning your journey or deepening your practice, this episode lays the groundwork for embracing your body with kindness and curiosity.You’ll learn:What embodiment really means and why it mattersHow body connection supports emotional and spiritual wellnessWhat to expect from this empowering series✨ Access LIF...2020-10-1803 min
HeartBlend PodcastEmotional Effects on the Body | Decode Your Body's Hidden MessagesOur bodies often carry the emotional stories we don’t consciously recognize. In this episode, Lindsey explores how emotions manifest physically and how you can learn to decode your body’s signals for deeper healing and self-awareness. By tuning into these messages, you’ll gain tools to release trapped emotions, reduce stress, and support holistic wellness.You’ll learn:How emotions impact physical health and sensationsWays to recognize and interpret your body’s emotional signalsTechniques to release emotional blockages and promote healing✨ Access LIFE CHANGING subliminals + energy reprogrammin...2020-10-1813 min
HeartBlend PodcastBody Connection: The Female BodyOur bodies hold incredible wisdom and power—especially the female body, with its unique rhythms and cycles. In this episode, Lindsey explores how to deepen your connection with your female body, embracing its natural cycles, sensations, and needs with compassion and respect. Whether you’re navigating hormonal shifts, menstrual health, or simply wanting to feel more embodied, this episode offers insightful guidance to help you honor and celebrate your body’s innate intelligence.You’ll learn:How to tune into the rhythms of your female bodyWays to nurture and support hormonal and emotiona...2020-10-1822 min
HeartBlend PodcastUnderstanding the Four Bodies in Mayan Wisdom with Solveig BarriosIn this enlightening episode, Lindsey sits down with Solveig Barrios, co-founder of The Mayan Wisdom Project and daughter of esteemed Maya Elder Carlos Barrios, to explore the profound concept of the Four Bodies in Mayan tradition. Solveig delves into how the physical, mental, emotional, and spiritual aspects of our being are interconnected and how balancing these bodies leads to holistic well-being. Drawing from her deep-rooted heritage and years of study, she shares insights into the ancient practices that have guided the Maya people for generations.You’ll learn:The significance of each of the Four Bo...2020-10-181h 02
HeartBlend PodcastHow to Feel Present in Your BodyFeeling disconnected or distracted from your body? This episode offers gentle, practical guidance on how to become more present and aware of your physical self. Lindsey shares easy-to-implement techniques to help you tune into your senses, calm your nervous system, and cultivate embodied mindfulness. Whether you’re dealing with stress, anxiety, or just want to deepen your connection to your body, this episode supports you in finding calm and presence.You’ll learn:Mindful practices to increase body awarenessWays to use breath and sensation to ground yourselfTechniques to calm your...2020-10-1818 min
HeartBlend PodcastBiohack Your Brain to Live Your Best LifeYour brain is the command center for living your best life. In this episode, Lindsey shares practical tips and science-backed strategies to boost your brain function, enhance mental clarity, and improve focus. Whether you’re juggling multiple responsibilities or simply want to sharpen your mind, this episode provides actionable tools to help you power up your brain and perform at your highest potential.You’ll learn:How nutrition and lifestyle impact brain healthTechniques to boost focus and mental claritySimple habits to support cognitive performance✨ Access LIFE CHANGING sublim...2020-10-1115 min
HeartBlend PodcastThe 5am Movement: Morning Rituals for Success with Sam from Rise By FiveIn this energizing episode, Lindsey chats with Sam from Rise By Five about the transformative power of waking up early and creating intentional morning routines. Sam shares insights into how the 5am Movement can boost productivity, mental clarity, and overall well-being. Whether you’re a morning person or not, this episode offers practical tips to help you start your day with purpose and momentum.You’ll learn:The benefits of a 5am wake-up routineHow to design morning rituals that set you up for successStrategies to stay consistent and motivated with...2020-10-1129 min
HeartBlend PodcastHow to Savor Your Experiences: Cultivating Mindful Joy in Everyday LifeIn our fast-paced world, it’s easy to rush through life without truly savoring the moments that bring us joy and meaning. In this episode, Lindsey shares thoughtful practices to help you slow down, tune into your senses, and fully embrace your experiences. Whether it’s a quiet morning, a meaningful conversation, or a beautiful sunset, learn how to cultivate mindful presence and gratitude to enrich your everyday life.You’ll learn:Techniques to deepen your awareness and appreciationHow to use mindfulness to enhance everyday momentsWays to create lasting joy by...2020-10-1117 min
HeartBlend PodcastLive Your Best Life: IntroWelcome to the first episode in a transformative series designed to guide you toward living your best life with intention and heart. Lindsey introduces the core principles of self-awareness, joy, and empowerment that will support you in creating a life that feels meaningful and aligned. Whether you’re just starting or ready to deepen your personal growth, this episode invites you to take the first step with openness and excitement.You’ll learn:What it means to live your best life authenticallyThe foundational mindset shifts for fulfillment and joyWhat to e...2020-10-1102 min
HeartBlend PodcastHow to Become a Better Public Speaker with Brenden KumarasamyIn this inspiring episode, Lindsey sits down with Brenden Kumarasamy, communication expert and founder of the Ultimate Communication Mastery Challenge, to explore practical strategies for becoming a confident, compelling public speaker. Brenden shares insights on overcoming fear, crafting your message, and engaging any audience with authenticity. Whether you’re new to public speaking or looking to elevate your skills, this episode offers valuable tools to help you master your talk.You’ll learn:How to overcome common public speaking fearsTechniques for crafting clear and impactful messagesWays to connect authentically with...2020-10-0530 min
HeartBlend PodcastHow to Stop Shrinking Yourself to Make Others ComfortableIt’s common to hold back parts of yourself to avoid rocking the boat or making others uncomfortable—but doing so can dim your light and stall your growth. In this episode, Lindsey shares compassionate insights and practical strategies to help you recognize when you’re shrinking yourself and how to start embracing your full authenticity. Learn how to set boundaries, honor your needs, and live unapologetically without guilt.You’ll learn:Why shrinking yourself isn’t serving you or othersHow to identify patterns of self-minimizationSteps to reclaim your voice and...2020-10-0417 min
HeartBlend PodcastThe Real Reasons You Keep Shrinking YourselfShrinking yourself to fit in or avoid conflict can feel automatic—but often there are deeper reasons driving this behavior. In this episode, Lindsey explores the real, often unconscious factors that cause you to minimize your presence and dim your light. By bringing awareness to these patterns, you’ll gain the tools to heal, reclaim your space, and live more authentically and boldly.You’ll learn:Common unconscious causes of self-shrinkingHow past experiences shape your need to minimize yourselfPractical steps to break free and embrace your full power✨ Ac...2020-10-0431 min
HeartBlend PodcastShrinking Yourself: IntroWelcome to the first episode in a compassionate series dedicated to understanding why we shrink ourselves and how to reclaim our full power and presence. Lindsey introduces the common ways we minimize our voice, energy, and needs—often to keep the peace or avoid discomfort—and shares the importance of stepping into authenticity and self-empowerment. This episode lays the foundation for a journey toward greater confidence and freedom.You’ll learn:What it means to shrink yourself and why it happensThe impact of self-shrinking on your well-being and relationshipsWhat to exp...2020-10-0403 min
HeartBlend Podcast5 Steps to Activate your Hidden Super PowersWe all have hidden superpowers within us waiting to be awakened. In this episode, Lindsey shares five practical steps to help you activate your unique strengths, tap into your intuition, and step confidently into your full potential. Whether you’re feeling stuck or ready to elevate your life, these strategies will guide you toward embracing your personal power and living boldly.You’ll learn:How to identify and connect with your hidden giftsPractical steps to cultivate and activate your strengthsWays to overcome self-doubt and step into your power✨...2020-09-2813 min
HeartBlend PodcastThe Top 4 Things Blocker Your SuperpowersFeeling stuck or like your true potential isn’t shining through? Often, unseen blocks keep your superpowers from fully activating. In this episode, Lindsey reveals the top four barriers that hold you back—from limiting beliefs to emotional baggage—and offers practical strategies to break free and step fully into your power. If you’re ready to unleash your inner strength, this episode is your guide to overcoming what’s standing in your way.You’ll learn:The most common blocks that limit your personal powerHow to identify and release limiting beliefsSteps t...2020-09-2609 min
HeartBlend PodcastWhat Is Your Kryptonite? | Discover Your Hidden Weaknesses Killing Your PowerWe all have kryptonite—those hidden weaknesses or blind spots that quietly drain our energy and hold us back from shining fully. In this episode, Lindsey helps you uncover what might be sabotaging your personal power and offers compassionate guidance on how to heal and transform these challenges. By facing your kryptonite, you’ll gain clarity and tools to protect your strength and step into your fullest potential.You’ll learn:How to identify your personal kryptoniteWhy recognizing weaknesses is a strength, not a flawPractical steps to heal and reclai...2020-09-2617 min
HeartBlend PodcastWhat is Your Superpower? | Find Out Your Unique StrengthsEveryone has a unique superpower—those special strengths and qualities that set you apart and fuel your purpose. In this uplifting episode, Lindsey guides you through the process of discovering your personal superpowers and how to embrace them fully. Whether you’re seeking clarity or ready to step into your power, this episode offers compassionate insights and practical tips to help you shine your brightest.You’ll learn:How to identify your unique superpowersWays to nurture and harness your strengthsHow embracing your superpower supports personal growth and fulfillment✨ Ac...2020-09-2417 min
HeartBlend PodcastHuman Superpowers: An Introduction to Unlocking Your Extraordinary StrengthsWelcome to the first episode in a transformative series dedicated to exploring the incredible superpowers we all possess as humans. Lindsey introduces the concept of human superpowers—those innate qualities like intuition, resilience, creativity, and empathy—that can help you navigate life with greater confidence and purpose. This episode lays the foundation for discovering and activating your unique strengths to live a fuller, more empowered life.You’ll learn:What human superpowers are and why they matterHow to begin recognizing and embracing your own strengthsWhat to expect from this empowe...2020-09-2202 min
HeartBlend PodcastThe Steps to Revealing Your New Self After ReinventionReinventing yourself is a powerful journey, but revealing your new self can sometimes feel vulnerable and uncertain. In this episode, Lindsey guides you through the essential steps to confidently unveil your transformed self to the world. Learn how to navigate this transition with grace, build authentic confidence, and fully embody the changes you’ve created. Whether you’re just beginning or deepening your reinvention, this episode offers compassionate support for your path.You’ll learn:Practical steps to reveal your new self with confidenceHow to manage vulnerability and fear during transformationWays...2020-09-1915 min
HeartBlend PodcastHow to Change Yourself with 3 Words | A Simple Mantra for TransformationSometimes the simplest tools have the biggest impact. In this episode, Lindsey reveals how three powerful words can serve as a daily mantra to shift your mindset, break old patterns, and inspire meaningful change. Whether you’re feeling stuck or ready for growth, learn how this simple practice can become a catalyst for your personal transformation.You’ll learn:The three words that can spark powerful changeHow to use mantras effectively in your daily lifeWays to reinforce positive shifts with intention and consistency✨ Access LIFE CHANGING subliminals + energy...2020-09-1808 min
HeartBlend PodcastHow to Let Go of Your Old Identity and Reinvent YourselfLetting go of your old identity can be challenging, but it’s a vital step toward authentic reinvention and growth. In this episode, Lindsey offers gentle guidance and practical strategies to help you release past versions of yourself, overcome fear, and step confidently into the new person you’re becoming. Whether you’re embarking on a fresh start or deepening your transformation, this episode supports you in embracing change with courage and self-compassion.You’ll learn:Why releasing your old identity is essential for growthHow to navigate the emotional challenges of letting go2020-09-1614 min
HeartBlend PodcastReinvent Yourself: IntroWelcome to the first episode in a heartfelt series dedicated to guiding you through the process of reinvention. Lindsey introduces the mindset shifts, self-compassion, and practical steps that lay the foundation for creating a new version of yourself. Whether you’re feeling stuck, ready for change, or simply curious about personal growth, this episode invites you to embark on your transformation journey with openness and courage.You’ll learn:What reinvention truly means and why it mattersThe essential mindset for successful transformationWhat to expect from this empowering series✨...2020-09-1502 min
HeartBlend PodcastStop Social Media Addiction with Johan VersteeghIn this insightful episode, Lindsey speaks with Johan Versteegh, a digital wellness expert, about overcoming social media addiction and reclaiming control over your time and attention. Johan shares practical tips and mindset shifts to help you create healthier digital habits, reduce screen time, and find balance in today’s connected world. Whether you’re feeling overwhelmed by social media or ready to reset your relationship with technology, this episode offers compassionate guidance to support your digital well-being.You’ll learn:The signs and impacts of social media addictionStrategies to set boundaries and reduce...2020-09-1446 min
HeartBlend PodcastHow to Handle Changes Within YourselfChange within ourselves can feel both exciting and unsettling. In this episode, Lindsey shares compassionate guidance and practical strategies for embracing inner shifts with patience and kindness. Whether you’re experiencing emotional growth, mindset shifts, or new perspectives, this episode supports you in navigating your personal transformation with grace and self-compassion.You’ll learn:How to recognize and accept internal changesTechniques to manage uncertainty and self-doubtWays to nurture yourself through personal growth✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free Chakra Wellness Guide: Download Her2020-09-1210 min
HeartBlend PodcastHow to Handle Life's Curveballs | Life's Unexpected DetoursLife rarely goes exactly as planned, and unexpected challenges can throw us off balance. In this episode, Lindsey offers heartfelt advice and practical tools to help you navigate life’s curveballs with resilience and grace. Whether you’re facing sudden changes, setbacks, or detours, learn how to adapt, stay grounded, and find opportunity in uncertainty.You’ll learn:Mindset shifts to embrace life’s unpredictabilityStrategies for staying calm and flexible during challengesWays to turn setbacks into growth opportunities✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Fr...2020-09-1111 min
HeartBlend PodcastWhy Does Change Feel So Hard? Understanding What Happens to Our BrainsChange can feel challenging and uncomfortable—and there’s a scientific reason why. In this episode, Lindsey explores what happens in our brains when we face change, why it can trigger resistance, and how understanding these processes can help us navigate transformation with more ease. Whether you’re struggling with personal growth or adapting to life shifts, this episode offers compassionate insight and practical tips to support your journey.You’ll learn:How the brain reacts to change and why resistance occursThe role of habits and neural pathways in shaping our responsesStr...2020-09-1004 min
HeartBlend PodcastThe Top Secrets to Achieving Your Dream JobReady to land your dream job? In this episode, Lindsey shares insider secrets and actionable strategies to help you clarify your goals, build confidence, and navigate the career path with intention. Whether you’re starting fresh or seeking a career shift, these tips will empower you to take meaningful steps toward the job and life you desire.You’ll learn:How to identify and pursue your ideal career pathStrategies to build confidence and stand out in the job marketPractical steps to overcome obstacles and stay motivated✨ Access LIFE C...2020-09-0711 min
HeartBlend PodcastHow to Actually Manage Money and Create Financial StabilityManaging money can feel overwhelming, but creating financial stability is possible with the right tools and mindset. In this episode, Lindsey breaks down actionable steps to help you budget wisely, build savings, and cultivate healthy financial habits. Whether you’re just starting out or looking to improve your money management, this episode offers compassionate guidance to support your journey toward lasting security and peace of mind.You’ll learn:Practical budgeting and saving strategiesHow to shift your mindset around moneyWays to build financial habits that last✨ Access LIFE C...2020-09-0604 min
HeartBlend PodcastWelcome To Heartblend PodcastWelcome to the HeartBlend Podcast, your sanctuary for self-love and self-discovery. In this inaugural episode, meet your host, Lindsey Christian, and gain insight into the purpose and essence of this transformative podcast.HeartBlend Podcast is your companion on the path to self-love and self-discovery, offering profound discussions, guided meditations, and motivational content to empower you to live your best life.✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free Chakra Wellness Guide: Download Here2020-05-1100 min