Shows
Wing It Rise UP100 Episodes: Time for a Change #100: Do you know that feeling you have when you just know that it’s time for a change? In episode 100 of Wing It Rise Up, host Lindsey Hanlon shares why she’s taking a break from podcasting. She also shares how you can listen to your own gut to make the decisions that are right for you. Change isn’t easy, but it’s necessary. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Keep in touch with Lindsey by jo...2023-09-0512 min
Wing It Rise UP100 Episodes: Time for a Change #100: Do you know that feeling you have when you just know that it’s time for a change? In episode 100 of Wing It Rise Up, host Lindsey Hanlon shares why she’s taking a break from podcasting. She also shares how you can listen to your own gut to make the decisions that are right for you. Change isn’t easy, but it’s necessary. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Keep in touch with Lindsey by joinin...2023-09-0512 minWing It Rise UPFROM THE VAULT - Training for Life with NFL Punter Taylor Symmank#99: FROM THE VAULT Ep61 - Think you need to have it all figured out before you take action? You don’t! This attitude of needing to know everything can really stifle personal growth and achievements, making you miss out on exciting experiences and opportunities. Instead, you should view life as an ongoing journey with continual learning and training for life. The goal is to become adept at navigating your way through the different paths and developing knowledge along the way. Guest, Taylor Symmank is a punter for th...2023-08-2834 minWing It Rise UPFROM THE VAULT - Training for Life with NFL Punter Taylor Symmank#99: FROM THE VAULT Ep61 - Think you need to have it all figured out before you take action? You don’t! This attitude of needing to know everything can really stifle personal growth and achievements, making you miss out on exciting experiences and opportunities. Instead, you should view life as an ongoing journey with continual learning and training for life. The goal is to become adept at navigating your way through the different paths and developing knowledge along the way. Guest, Taylor Symmank is a punter for th...2023-08-2834 minWing It Rise UPFROM THE VAULT - Living An Abundant Life: Gratitude Is The Open Door to Abundance#98: FROM THE VAULT Ep59 - Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. So, what are you grateful for? Make a list! In the spirit of the approaching holiday season, Lindsey digs deep into what gratitude means to her, and encourages you to gift it to yourself too! Be free, be you, wing it, and rise up! Love this ep...2023-08-2111 minWing It Rise UPFROM THE VAULT - Living An Abundant Life: Gratitude Is The Open Door to Abundance#98: FROM THE VAULT Ep59 - Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. So, what are you grateful for? Make a list! In the spirit of the approaching holiday season, Lindsey digs deep into what gratitude means to her, and encourages you to gift it to yourself too! Be free, be you, wing it, and rise up! Love this ep...2023-08-2111 minWing It Rise UPFROM THE VAULT - Living Well With Angy Daniell#97: FROM THE VAULT Ep48 - Let's get to living, and living well! Wellness is all about proactively taking care of yourself. It’s what you eat, how you move, who you surround yourself with, your mindset & attitude, plus how you show up in your life & your business. Today's guest Angy Daniell, Master Certified Health Coach, specializes in helping women thirty five and older live well and thrive in doing so. Angy's mission is to help create sustainable daily habits that bring you the health and happiness you deserve. Her obsession with well...2023-08-1450 minWing It Rise UPFROM THE VAULT - Living Well With Angy Daniell#97: FROM THE VAULT Ep48 - Let's get to living, and living well! Wellness is all about proactively taking care of yourself. It’s what you eat, how you move, who you surround yourself with, your mindset & attitude, plus how you show up in your life & your business. Today's guest Angy Daniell, Master Certified Health Coach, specializes in helping women thirty five and older live well and thrive in doing so. Angy's mission is to help create sustainable daily habits that bring you the health and happiness you deserve. Her obsession with well...2023-08-1450 minWing It Rise UPFearless & Happyness Podcast with Lindsey #96: Lindsey served up amazing inspiration when she appeared on the Fearless & Happyness Podcast, hosted by Max Nijst. She shares about her background as an athlete, her Christianity, and her life as a busy mother of four. Don't miss this chance to get to know Lindsey better! Learn more about Max Nijst here. Follow Max on Instagram here. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Win...2023-08-0753 min
Wing It Rise UPFearless & Happyness Podcast with Lindsey #96: Lindsey served up amazing inspiration when she appeared on the Fearless & Happyness Podcast, hosted by Max Nijst. She shares about her background as an athlete, her Christianity, and her life as a busy mother of four. Don't miss this chance to get to know Lindsey better! Learn more about Max Nijst here. Follow Max on Instagram here. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Win...2023-08-0753 minWing It Rise UPHow Well Do You Know Yourself?#95: Self awareness is a gift and allows you to be in a more peaceful state. “I don't think we all know ourselves deep enough,” says host Lindsey Hanlon. Taking the time to develop self awareness is so beneficial. When you develop self awareness on who you are, everything will start to come together. Thinking of yourself isn't selfish. It's a way to be a better you so that you can positively impact others. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon...2023-07-3116 minWing It Rise UPHow Well Do You Know Yourself?#95: Self awareness is a gift and allows you to be in a more peaceful state. “I don't think we all know ourselves deep enough,” says host Lindsey Hanlon. Taking the time to develop self awareness is so beneficial. When you develop self awareness on who you are, everything will start to come together. Thinking of yourself isn't selfish. It's a way to be a better you so that you can positively impact others. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon...2023-07-3116 minWing It Rise UPPay Attention to Who’s Watering You#94: Make sure that your inner circle is tight and full of people that believe in you and encourage you. Even if you’re a strong person, you still need encouragement from the right people. It’s also important to be around people that are striving in their own lives to be better. If you’re the only one bettering yourself in your circle, that’s a problem. Host Lindsey Hanlon talks about how she even wants her kids to recognize this from a younger age so that it’s a habit as they go into adulthood. And...2023-07-2414 minWing It Rise UPPay Attention to Who’s Watering You#94: Make sure that your inner circle is tight and full of people that believe in you and encourage you. Even if you’re a strong person, you still need encouragement from the right people. It’s also important to be around people that are striving in their own lives to be better. If you’re the only one bettering yourself in your circle, that’s a problem. Host Lindsey Hanlon talks about how she even wants her kids to recognize this from a younger age so that it’s a habit as they go into adulthood. And...2023-07-2414 minWing It Rise UPFlying by the Seat of Your Soul#93: You are worthy of sharing your voice and of a life that is inspiring and magical to you. We all have something to share with someone. In this episode things get a bit emotional as Lindsey gives an inside look at the process of writing her book, Flying by the Seat of Your Soul. If you’re feeling impatient about your dreams not coming true yet, remember that sometimes you haven't been on the journey long enough. From her initial desire to write a book in 2011 to her first book release in 2023, Lindsey has realized that everything is m...2023-07-1716 minWing It Rise UPFlying by the Seat of Your Soul#93: You are worthy of sharing your voice and of a life that is inspiring and magical to you. We all have something to share with someone. In this episode things get a bit emotional as Lindsey gives an inside look at the process of writing her book, Flying by the Seat of Your Soul. If you’re feeling impatient about your dreams not coming true yet, remember that sometimes you haven't been on the journey long enough. From her initial desire to write a book in 2011 to her first book release in 2023, Lindsey has realized that everything is m...2023-07-1716 minWing It Rise UPLoss Perspective: We’re All Going to Die#92: Believe it or not, we can gain a positive perspective when we lose a loved one. Being aware of the fact that we're all going to die can help drive us forward toward our passions and purpose. Instead of lacking goals and vision for your life, think about how you can use your time here wisely and live out your days better. Rainn Wilson's recent appearance on Ed Mylett's podcast inspired host Lindsey Hanlon to have this conversation. This episode is unscripted and honest. Let it give you the nudge you need today to live...2023-07-1010 minWing It Rise UPLoss Perspective: We’re All Going to Die#92: Believe it or not, we can gain a positive perspective when we lose a loved one. Being aware of the fact that we're all going to die can help drive us forward toward our passions and purpose. Instead of lacking goals and vision for your life, think about how you can use your time here wisely and live out your days better. Rainn Wilson's recent appearance on Ed Mylett's podcast inspired host Lindsey Hanlon to have this conversation. This episode is unscripted and honest. Let it give you the nudge you need today to live...2023-07-1010 minWing It Rise UPDetach to Soar#91: Are you brave enough to soar? There's a lot of sky for brave birds. Sometimes you have to let go of everything you know to be true in order to move forward. This isn't easy. But when you do it, your life will be changed forever. When people ask host Lindsey Hanlon, how she does so much. She tells them that it's because she's let go of so much that didn't serve her. We must detach to be able to soar. Sometimes you have to detach from relationships. Sometimes you have to detach from habits. T...2023-07-0315 minWing It Rise UPDetach to Soar#91: Are you brave enough to soar? There's a lot of sky for brave birds. Sometimes you have to let go of everything you know to be true in order to move forward. This isn't easy. But when you do it, your life will be changed forever. When people ask host Lindsey Hanlon, how she does so much. She tells them that it's because she's let go of so much that didn't serve her. We must detach to be able to soar. Sometimes you have to detach from relationships. Sometimes you have to detach from habits. T...2023-07-0315 minWing It Rise UPHaving Gratitude for the View You Have Today#90: Lindsey was recently at the Million Dollar Mastermind in Dallas, TX and heard country singer, Coffey Anderson, talk about whose shoulders you're standing on to be where you are now. This message felt really important to Lindsey. So important, in fact, that she texted her parents to thank them immediately. Coffey also talked about having immense gratitude for our U.S. military. Listen in on this super quick episode that's jam packed with a beautiful message inspired by Coffey Anderson. Love this episode? Leave us a 5-star review on iTunes and connect with Lindsey! Hang o...2023-06-2607 minWing It Rise UPHaving Gratitude for the View You Have Today#90: Lindsey was recently at the Million Dollar Mastermind in Dallas, TX and heard country singer, Coffey Anderson, talk about whose shoulders you're standing on to be where you are now. This message felt really important to Lindsey. So important, in fact, that she texted her parents to thank them immediately. Coffey also talked about having immense gratitude for our U.S. military. Listen in on this super quick episode that's jam packed with a beautiful message inspired by Coffey Anderson. Love this episode? Leave us a 5-star review on iTunes and connect with Lindsey! Hang o...2023-06-2607 minWing It Rise UPYou Are Worthy of an Above Average Life#89: Many people will live out their days in a totally average life. But if you're in the minority - the people that want life to be spectacular - Lindsey is talking to you in this episode. Some people feel that they're not worthy of living an above average life. But once you do the mindset work and realize that you do deserve a spectacular life, everything will change. If you haven't yet, starting your faith journey will help add that feeling of worthiness and value into your life. Lindsey breaks it all down step by step, giving...2023-06-1913 minWing It Rise UPYou Are Worthy of an Above Average Life#89: Many people will live out their days in a totally average life. But if you're in the minority - the people that want life to be spectacular - Lindsey is talking to you in this episode. Some people feel that they're not worthy of living an above average life. But once you do the mindset work and realize that you do deserve a spectacular life, everything will change. If you haven't yet, starting your faith journey will help add that feeling of worthiness and value into your life. Lindsey breaks it all down step by step, giving...2023-06-1913 minWing It Rise UPWater Yourself. You’re a Living Thing.#88: As mothers we don’t always help ourselves first. In this episode, Lindsey Hanlon shares how she has shifted things as her kids have gotten older. We must remember that we are living things, and we need to water ourselves. And if you’re in the thick of babies and toddlers and in survival mode, just know that it will get easier over time. As your kids grow, you can grow. You were created with a purpose. And when it’s time to find out what those things are, you’ll feel it. It’s very exciting. Love this e...2023-06-1209 minWing It Rise UPWater Yourself. You’re a Living Thing.#88: As mothers we don’t always help ourselves first. In this episode, Lindsey Hanlon shares how she has shifted things as her kids have gotten older. We must remember that we are living things, and we need to water ourselves. And if you’re in the thick of babies and toddlers and in survival mode, just know that it will get easier over time. As your kids grow, you can grow. You were created with a purpose. And when it’s time to find out what those things are, you’ll feel it. It’s very exciting. Love this e...2023-06-1209 minWing It Rise UPHow I’m Rebuilding My Self Confidence#87: Did you know that you can build self confidence by simply creating good habits in your life? In this episode, Lindsey Hanlon talks about how she recently fell out of the rhythm of the habits that keep her confidence up because she overloaded herself with work that wasn’t aligned with her goals. Whether it’s regular exercise or simply making the bed every morning, all of the habits that you create and stay consistent with in your life help you to be a more confident person. Love this episode? Leave us a 5-star review on iTunes and...2023-06-0511 minWing It Rise UPHow I’m Rebuilding My Self Confidence#87: Did you know that you can build self confidence by simply creating good habits in your life? In this episode, Lindsey Hanlon talks about how she recently fell out of the rhythm of the habits that keep her confidence up because she overloaded herself with work that wasn’t aligned with her goals. Whether it’s regular exercise or simply making the bed every morning, all of the habits that you create and stay consistent with in your life help you to be a more confident person. Love this episode? Leave us a 5-star review on iTunes and...2023-06-0511 minWing It Rise UPLessons I Learned as a College Athlete#86: It can be difficult for college level athletes to transition into “regular” life where it’s hard to measure results in normal life tasks. In this episode, Lindsey Hanlon talks about her experience as a college athlete on the swim team and the lessons she learned from it. What’s crazy is that she joined the team late. They had already started the season. But for some reason she felt a tug in her heart to go for it. Being an athlete on a team teaches communication, camaraderie, and so much more. Listen to this special episode, that even...2023-05-2916 minWing It Rise UPLessons I Learned as a College Athlete#86: It can be difficult for college level athletes to transition into “regular” life where it’s hard to measure results in normal life tasks. In this episode, Lindsey Hanlon talks about her experience as a college athlete on the swim team and the lessons she learned from it. What’s crazy is that she joined the team late. They had already started the season. But for some reason she felt a tug in her heart to go for it. Being an athlete on a team teaches communication, camaraderie, and so much more. Listen to this special episode, that even...2023-05-2916 minWing It Rise UPAre You Just Going Through the Motions of Life?#85: It’s time to get off of autopilot and get intentional with your time. In this quick 10-minute episode, host Lindsey Hanlon shares about her recent baptism, how she loved seeing the happiness on her kids’ faces during it, and how the experience contributed to her intentional way of living. Ask yourself, What am I doing with my time? Am I making decisions that are going to leave behind a legacy of peace, happiness and joy? Take a deeper dive into yourself and you’ll become more self aware, which will help you create new habits...2023-05-2212 minWing It Rise UPAre You Just Going Through the Motions of Life?#85: It’s time to get off of autopilot and get intentional with your time. In this quick 10-minute episode, host Lindsey Hanlon shares about her recent baptism, how she loved seeing the happiness on her kids’ faces during it, and how the experience contributed to her intentional way of living. Ask yourself, What am I doing with my time? Am I making decisions that are going to leave behind a legacy of peace, happiness and joy? Take a deeper dive into yourself and you’ll become more self aware, which will help you create new habits...2023-05-2212 minWing It Rise UPDon’t Take it All So Seriously#84: Take your life back by saying, "Enough's enough. I can't carry everyone else's emotions and feelings anymore." Host Lindsey Hanlon talks about the value of not taking everything in life so seriously. She's a self-proclaimed 90% free spirit and is proud of it. By the end of this episode you'll remember how important it is to work on lowering your anxiety and raising your happiness. Sometimes it's best to just let something be rather than micromanaging it and getting worked up about it. Connect with Lindsey by joining the Wing It Rise Up Facebook group here. Follow L...2023-05-1515 minWing It Rise UPDon’t Take it All So Seriously#84: Take your life back by saying, "Enough's enough. I can't carry everyone else's emotions and feelings anymore." Host Lindsey Hanlon talks about the value of not taking everything in life so seriously. She's a self-proclaimed 90% free spirit and is proud of it. By the end of this episode you'll remember how important it is to work on lowering your anxiety and raising your happiness. Sometimes it's best to just let something be rather than micromanaging it and getting worked up about it. Connect with Lindsey by joining the Wing It Rise Up Facebook group here. Follow L...2023-05-1515 minWing It Rise UPHow to Empower Yourself to Take Control of Your Life#83: You may not realize that you have the power to change your life for the better. And in this episode of Wing It Rise Up, Lindsey Hanlon breaks it all down for you. Learn how to create your own path and be authentically you. And in the process of taking control of your life, remember that small changes are better than no changes. You may need to edit things and people out of your life. And that’s not easy. But if you truly want to change your path, it’s necessary. Connect with Lindsey by joining the W...2023-05-0811 minWing It Rise UPHow to Empower Yourself to Take Control of Your Life#83: You may not realize that you have the power to change your life for the better. And in this episode of Wing It Rise Up, Lindsey Hanlon breaks it all down for you. Learn how to create your own path and be authentically you. And in the process of taking control of your life, remember that small changes are better than no changes. You may need to edit things and people out of your life. And that’s not easy. But if you truly want to change your path, it’s necessary. Connect with Lindsey by joining the W...2023-05-0811 minWing It Rise UPMake The Most of Your Life and Time#80: What does it take to truly live a meaningful, purposeful life? Join Lindsey as she offers inspiring advice on how you can start living life with intention today!I In this episode Lindsey is here to inspire you to do just that. She reminds us that every moment we have is precious and should never be taken for granted. She shares her passion for helping people live a happy and free life, and how it gives her daily purpose. Let Lindsey's words inspire you to live each day with purpose. As always remember to...2023-04-1720 minWing It Rise UPMake The Most of Your Life and Time#80: What does it take to truly live a meaningful, purposeful life? Join Lindsey as she offers inspiring advice on how you can start living life with intention today!I In this episode Lindsey is here to inspire you to do just that. She reminds us that every moment we have is precious and should never be taken for granted. She shares her passion for helping people live a happy and free life, and how it gives her daily purpose. Let Lindsey's words inspire you to live each day with purpose. As always remember to...2023-04-1720 minWing It Rise UPDo Not Cease to Live#70: When we are just existing, we are not being intentional. Let’s not walk aimlessly throughout our lives and waste our gifts. In this episode, host, Lindsey Hanlon, encourages you to write down the wild and crazy dreams in your heart. We all wait thinking we have all the time in the world. But time is precious and passes us by. Lindsey says to take the time to get to know yourself, write down the things that light you up, and then start going after them.“Do not lose hold of your dreams or aspirations, for if you...2023-02-0609 minWing It Rise UPDo Not Cease to Live#70: When we are just existing, we are not being intentional. Let’s not walk aimlessly throughout our lives and waste our gifts. In this episode, host, Lindsey Hanlon, encourages you to write down the wild and crazy dreams in your heart. We all wait thinking we have all the time in the world. But time is precious and passes us by. Lindsey says to take the time to get to know yourself, write down the things that light you up, and then start going after them.“Do not lose hold of your dreams or aspirations, for if you...2023-02-0609 minWing It Rise UP5 Ways to Stay Positive When Life Gets Bumpy#69: Life isn't always going to go as planned. We all know that deep down, but we don't always act like we know it. In this episode, host, Lindsey Hanlon, talks about how sudden changes and bumps in the road are all a part of the process. She also helps you shift your mindset to realize that there's no life finish line. It's an ongoing journey. And when things rock us a bit, it makes us stronger. Join the Wing It Rise Up Facebook group here. Follow Lindsey on Instagram here. Follow Lindsey on...2023-01-3014 minWing It Rise UP5 Ways to Stay Positive When Life Gets Bumpy#69: Life isn't always going to go as planned. We all know that deep down, but we don't always act like we know it. In this episode, host, Lindsey Hanlon, talks about how sudden changes and bumps in the road are all a part of the process. She also helps you shift your mindset to realize that there's no life finish line. It's an ongoing journey. And when things rock us a bit, it makes us stronger. Join the Wing It Rise Up Facebook group here. Follow Lindsey on Instagram here. Follow Lindsey on...2023-01-3014 minWing It Rise UPQuit Being Okay with Being Okay#68: The only way to get after what you want is to start compounding efforts toward the things that you desire. It's time to stop wishing for it and start making it happen. In this quick, value-packed episode, Lindsey Hanlon reminds you that now is the time and that mediocrity is unacceptable. Join the Wing It Rise Up Facebook group here. Follow Lindsey on Instagram here. Follow Lindsey on LinkedIn here.2023-01-2306 minWing It Rise UPQuit Being Okay with Being Okay#68: The only way to get after what you want is to start compounding efforts toward the things that you desire. It's time to stop wishing for it and start making it happen. In this quick, value-packed episode, Lindsey Hanlon reminds you that now is the time and that mediocrity is unacceptable. Join the Wing It Rise Up Facebook group here. Follow Lindsey on Instagram here. Follow Lindsey on LinkedIn here.2023-01-2306 minWing It Rise UPStepping Into Christianity with Adam Lamb#67: There are many Christianity skeptics out there, and Adam Lamb used to be one of them. In this episode of the Wing It Rise Up podcast, hostess Lindsey Hanlon talks with guest, Adam Lamb, about this faith journey. Adam is a business builder and works with men to become even better Christians. Adam and Lindsey talk about the misconceptions and confusion they both had about Christianity when they were younger and how they’ve both found more clarity within their faith in recent years.Follow Adam on Instagram here.Follow Lindsey on Instagram here.2023-01-1646 minWing It Rise UPStepping Into Christianity with Adam Lamb#67: There are many Christianity skeptics out there, and Adam Lamb used to be one of them. In this episode of the Wing It Rise Up podcast, hostess Lindsey Hanlon talks with guest, Adam Lamb, about this faith journey. Adam is a business builder and works with men to become even better Christians. Adam and Lindsey talk about the misconceptions and confusion they both had about Christianity when they were younger and how they’ve both found more clarity within their faith in recent years.Follow Adam on Instagram here.Follow Lindsey on Instagram here.2023-01-1646 minWing It Rise UPBehind the Scenes of Life Coaching with Lindsey#49: Ever wonder what really happens when you work with a life coach? In this week's episode, Lindsey talks about her exciting life coaching announcement and how her first client call went. Learn how to get started on prioritizing you and on simplifying your life. Be free, be you, wing it, and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE.2022-09-1209 minWing It Rise UPBehind the Scenes of Life Coaching with Lindsey#49: Ever wonder what really happens when you work with a life coach? In this week's episode, Lindsey talks about her exciting life coaching announcement and how her first client call went. Learn how to get started on prioritizing you and on simplifying your life. Be free, be you, wing it, and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE.2022-09-1209 min
Wing It Rise UPGet to know YOUHow well do you know yourself? Everyone Lindsey has been talking to agrees, things get better in all aspects of your life once you get right with yourself. It’s so important to really learn about yourself. What makes you, you? What lights you up? What in you needs some tweaking? You can’t just skim the surface, you’re going to have to dive deep. If you’re not afraid to do the hard work, you’ll reap great benefits. Some of the happiest and most joyful people in the world have gone inward and discovered who they are...2022-05-0211 min
Wing It Rise UPGet to know YOUHow well do you know yourself? Everyone Lindsey has been talking to agrees, things get better in all aspects of your life once you get right with yourself. It’s so important to really learn about yourself. What makes you, you? What lights you up? What in you needs some tweaking? You can’t just skim the surface, you’re going to have to dive deep. If you’re not afraid to do the hard work, you’ll reap great benefits. Some of the happiest and most joyful people in the world have gone inward and discovered who they are...2022-05-0211 min
Wing It Rise UPIntention with DesireJoin our Facebook community today! Lindsey wasn’t always living her best life, but today she shares what she did to turn things around. Turning inward, Lindsey asked herself what she wanted and what she was good at. She wanted to add momentum to her life and live out her days with passion and excitement. All of that started with a desire for change, which fueled her choices going forward. Once we put our desires out into the universe, Lindsey believes we’ll start to receive signs and have doors opened to us. It’s up to us t...2022-04-1814 min
Wing It Rise UPIntention with DesireJoin our Facebook community today! Lindsey wasn’t always living her best life, but today she shares what she did to turn things around. Turning inward, Lindsey asked herself what she wanted and what she was good at. She wanted to add momentum to her life and live out her days with passion and excitement. All of that started with a desire for change, which fueled her choices going forward. Once we put our desires out into the universe, Lindsey believes we’ll start to receive signs and have doors opened to us. It’s up to us t...2022-04-1814 min
Wing It Rise UPPeace In The Form Of ChoicesJoin our Facebook community today! Lately, Lindsey’s mind and heart have been focused on choices. Lindsey stumbled upon a great quote which says, ‘peace arrives at your doorstep every morning in the form of choices’. It’s so important to realize that we have choices in nearly everything we do. We decide who we give our energy to and how we treat ourselves. Lindsey believes everyone should learn to be intentional with their choices. Oftentimes we’ll find we have to set emotional boundaries to remain in alignment with what is in our hearts. Taking time f...2022-04-1108 min
Wing It Rise UPPeace In The Form Of ChoicesJoin our Facebook community today! Lately, Lindsey’s mind and heart have been focused on choices. Lindsey stumbled upon a great quote which says, ‘peace arrives at your doorstep every morning in the form of choices’. It’s so important to realize that we have choices in nearly everything we do. We decide who we give our energy to and how we treat ourselves. Lindsey believes everyone should learn to be intentional with their choices. Oftentimes we’ll find we have to set emotional boundaries to remain in alignment with what is in our hearts. Taking time f...2022-04-1108 min
Wing It Rise UPWhy Homeschooling is so RewardingJoin our Facebook community today! In 2020 the world began to go a little crazy. Lindsey did what she needed to do until things stopped adding up. Lindsey didn’t find it fair that she was free to go where she needed to go and do what she had to do without a mask, while her kids were forced to sit masked at school all day. She went through the motions of getting them an exemption, then was told they also needed a doctor's note, and would have to have an IEP. Lindsey was done jumping through hoops and de...2022-03-2813 min
Wing It Rise UPWhy Homeschooling is so RewardingJoin our Facebook community today! In 2020 the world began to go a little crazy. Lindsey did what she needed to do until things stopped adding up. Lindsey didn’t find it fair that she was free to go where she needed to go and do what she had to do without a mask, while her kids were forced to sit masked at school all day. She went through the motions of getting them an exemption, then was told they also needed a doctor's note, and would have to have an IEP. Lindsey was done jumping through hoops and de...2022-03-2813 min
Wing It Rise UPHow To Make Space For JOYJoin our Facebook community today! Lindsey has discovered one of the most beautiful books ever written. The book is Fragrance After Rain by Jaiya John. While flipping through, Lindsey landed on a page about joy. Today, she shares that excerpt and dives deep into its meaning. So many people don’t allow joy into their minds and hearts. We spend so much time being sad about what could happen. It’s so important to be mindful all the time about what thoughts we entertain. Instead, find what makes you, you. Find what sparks joy in your life...2022-03-1413 min
Wing It Rise UPHow To Make Space For JOYJoin our Facebook community today! Lindsey has discovered one of the most beautiful books ever written. The book is Fragrance After Rain by Jaiya John. While flipping through, Lindsey landed on a page about joy. Today, she shares that excerpt and dives deep into its meaning. So many people don’t allow joy into their minds and hearts. We spend so much time being sad about what could happen. It’s so important to be mindful all the time about what thoughts we entertain. Instead, find what makes you, you. Find what sparks joy in your life...2022-03-1413 min
Wing It Rise UPThe best gifts you can give to yourselfJoin our Facebook community today! Today marks two years since Lindsey boarded a plane to Texas to attend her first Scout & Cellar conference. She can’t help but to reflect on how different her life would be if she hadn’t followed the signs and her heart. She made the intentional decision to get out of her own way and let the blessings flow. In the past she would’ve said it was too scary or too nerve-wracking, and thrown in the towel before she even got started. She has learned that your gut intuition is your s...2022-02-2808 min
Wing It Rise UPThe best gifts you can give to yourselfJoin our Facebook community today! Today marks two years since Lindsey boarded a plane to Texas to attend her first Scout & Cellar conference. She can’t help but to reflect on how different her life would be if she hadn’t followed the signs and her heart. She made the intentional decision to get out of her own way and let the blessings flow. In the past she would’ve said it was too scary or too nerve-wracking, and thrown in the towel before she even got started. She has learned that your gut intuition is your s...2022-02-2808 min
Wing It Rise UPHow Faith and Mindset Can Get You Through a Tough TimeJoin our Facebook community today! At the beginning of the lockdown, deep in Netflix, Lindsey found herself watching a scary, horror show. She expected to be scared, what she didn’t expect was to be so shook by the final scene that it would stick with her. Lindsey quotes the scene as it discusses fear, love, and logic. She found herself recalling this quote as she faced a scary and uncertain time with her daughter. As a mother, we want to look at every angle, to be prepared to go to battle for our loved ones...2022-02-2311 min
Wing It Rise UPHow Faith and Mindset Can Get You Through a Tough TimeJoin our Facebook community today! At the beginning of the lockdown, deep in Netflix, Lindsey found herself watching a scary, horror show. She expected to be scared, what she didn’t expect was to be so shook by the final scene that it would stick with her. Lindsey quotes the scene as it discusses fear, love, and logic. She found herself recalling this quote as she faced a scary and uncertain time with her daughter. As a mother, we want to look at every angle, to be prepared to go to battle for our loved ones...2022-02-2311 min
Wing It Rise UPEp 20: Aligned Vision with Dr. Beth CookJoin our Facebook community today! Lindsey says she has a very aligned vision with today’s guest. Dr. Beth Cook is a chiropractor out of the Houston, TX area that belongs to the Wellness Way group. This group of clinics nationwide believes that every person can achieve the total wellness they deserve. Dr. Cook isn’t just about adjustments, she does comprehensive testing and uses the results to guide patient’s care. Her focus is getting the body back to homeostasis. So many people think their primary care provider has all the answers, but it’s just not t...2022-02-0742 min
Wing It Rise UPEp 20: Aligned Vision with Dr. Beth CookJoin our Facebook community today! Lindsey says she has a very aligned vision with today’s guest. Dr. Beth Cook is a chiropractor out of the Houston, TX area that belongs to the Wellness Way group. This group of clinics nationwide believes that every person can achieve the total wellness they deserve. Dr. Cook isn’t just about adjustments, she does comprehensive testing and uses the results to guide patient’s care. Her focus is getting the body back to homeostasis. So many people think their primary care provider has all the answers, but it’s just not t...2022-02-0742 min
Wing It Rise UPEp 19: Show up for yourselfJoin our Facebook community today! Lindsey’s main goal with this podcast is to encourage people to take more action in their life. Oftentimes, overthinking is what holds us back from taking action. How are we ever supposed to gain momentum towards the life we want if we’re not taking action? We live in an amazing time, where we have access to so much opportunity. We overthink and manipulate ourselves out of so much in life. If you’re on the fence about something, why waste time overthinking all the ways it could go when you c...2022-01-3113 min
Wing It Rise UPEp 19: Show up for yourselfJoin our Facebook community today! Lindsey’s main goal with this podcast is to encourage people to take more action in their life. Oftentimes, overthinking is what holds us back from taking action. How are we ever supposed to gain momentum towards the life we want if we’re not taking action? We live in an amazing time, where we have access to so much opportunity. We overthink and manipulate ourselves out of so much in life. If you’re on the fence about something, why waste time overthinking all the ways it could go when you c...2022-01-3113 min
Wing It Rise UPEp 18: How to Align with your PurposeJoin our Facebook community today! Lindsey is fresh from the workout room and ready to share the thoughts that are on her mind. Working out opens and clears her mind, and is where she does her best thinking. Today she found herself thinking about the growth she has gone through and how it all started with saying yes to an opportunity. Quoting Demosthenes, Lindsey agrees that, “small opportunities are often the beginning of great enterprises”. When approached with the opportunity to join Scout and Cellar, Lindsey decided there was little to no risk and the possibility of so much...2022-01-2407 min
Wing It Rise UPEp 18: How to Align with your PurposeJoin our Facebook community today! Lindsey is fresh from the workout room and ready to share the thoughts that are on her mind. Working out opens and clears her mind, and is where she does her best thinking. Today she found herself thinking about the growth she has gone through and how it all started with saying yes to an opportunity. Quoting Demosthenes, Lindsey agrees that, “small opportunities are often the beginning of great enterprises”. When approached with the opportunity to join Scout and Cellar, Lindsey decided there was little to no risk and the possibility of so much...2022-01-2407 min
Wing It Rise UPEp 17: Exercise and Fitness with Gary RobertsJoin our Facebook community today! Having just entered the new year, everyone is thinking about change. Lindsey believes a change we should all make is how we look at exercise and fitness. So many people look at exercise as a punishment or something they have to do. Let’s think about it as something we get to do. We are blessed to have a body that can still move. Beyond that, change your mindset from exercise being all about the physical to being about mental health. Guest Gary Roberts is an advocate for mental health and say...2022-01-1739 min
Wing It Rise UPEp 17: Exercise and Fitness with Gary RobertsJoin our Facebook community today! Having just entered the new year, everyone is thinking about change. Lindsey believes a change we should all make is how we look at exercise and fitness. So many people look at exercise as a punishment or something they have to do. Let’s think about it as something we get to do. We are blessed to have a body that can still move. Beyond that, change your mindset from exercise being all about the physical to being about mental health. Guest Gary Roberts is an advocate for mental health and say...2022-01-1739 min
Wing It Rise UPEp 16: Live out your life intentionallyJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE It’s Lindsey’s 37th birthday, and she’s ready to talk about what’s been on her mind. One word comes to mind: Impact. How are you impacting your own life and others? A friend of Lindsey's that just experienced the loss of his father said something that struck her. He said to remember that we’re only walking each other home. It’s such a powerful s...2022-01-1013 min
Wing It Rise UPEp 16: Live out your life intentionallyJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE It’s Lindsey’s 37th birthday, and she’s ready to talk about what’s been on her mind. One word comes to mind: Impact. How are you impacting your own life and others? A friend of Lindsey's that just experienced the loss of his father said something that struck her. He said to remember that we’re only walking each other home. It’s such a powerful s...2022-01-1013 min
Wing It Rise UPEp 15: Reframing Your Mindset Around ExerciseJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Can you imagine a world where everyone exercises? If this were to happen, the world would undoubtedly be a better and healthier place to live. “We’d be a lot happier and more successful,” Lindsey believes, and she'll tell you why on today's show. This episode of the Wing It Rise UP podcast is the most delightful present Lindsey could give you at the st...2022-01-0308 min
Wing It Rise UPEp 15: Reframing Your Mindset Around ExerciseJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Can you imagine a world where everyone exercises? If this were to happen, the world would undoubtedly be a better and healthier place to live. “We’d be a lot happier and more successful,” Lindsey believes, and she'll tell you why on today's show. This episode of the Wing It Rise UP podcast is the most delightful present Lindsey could give you at the st...2022-01-0308 min
Wing It Rise UPFall in Love with PodcastingJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Lindsey is joined by Beth LeFevre, author of 24 Hours To More. Beth has learned a lot through life and introspecting and now she wants to share what she’s learned. She’s a true believer in the power of human connection. Lindsey agrees and says that’s one reason she fell in love with podcasting, the opportunity to hear from other people. She shares that she’s had...2021-12-2743 min
Wing It Rise UPFall in Love with PodcastingJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Lindsey is joined by Beth LeFevre, author of 24 Hours To More. Beth has learned a lot through life and introspecting and now she wants to share what she’s learned. She’s a true believer in the power of human connection. Lindsey agrees and says that’s one reason she fell in love with podcasting, the opportunity to hear from other people. She shares that she’s had...2021-12-2743 min
Wing It Rise UPDo Big Sh!t with KekuaJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Lindsey’s guest hails from Hawaii, and the two women met through a social media podcasting group. She speaks to and is passionate about women bettering themselves. She’s been in that same place many of us have found ourselves in, that WTF moment when you’re not certain how you got to where you are. She encourages women to look past their comfort zone and ask i...2021-12-2124 min
Wing It Rise UPDo Big Sh!t with KekuaJoin our Facebook community today! Get the inspirational quotes that fired me up throughout the week + my commentary on how to apply this information to your spiritual awakening process! HERE Lindsey’s guest hails from Hawaii, and the two women met through a social media podcasting group. She speaks to and is passionate about women bettering themselves. She’s been in that same place many of us have found ourselves in, that WTF moment when you’re not certain how you got to where you are. She encourages women to look past their comfort zone and ask i...2021-12-2124 min
Wing It Rise UPTake the Power Back by Using Your GiftsWhere does joy come from? Lindsey believes it comes from chasing your passions and using your gifts. She wonders what it would look like if we were all living out our purpose and experiencing that type of joy. Too many of us get in the monotony of feeling content. Too many of us get stuck in a box, doing all the things, forgetting what makes us, us. Especially for us mothers, it’s easy to forget who we are and get stuck going through the motions. We can take that power back by using our gifts and exploring our passions...2021-12-1314 min
Wing It Rise UPTake the Power Back by Using Your GiftsWhere does joy come from? Lindsey believes it comes from chasing your passions and using your gifts. She wonders what it would look like if we were all living out our purpose and experiencing that type of joy. Too many of us get in the monotony of feeling content. Too many of us get stuck in a box, doing all the things, forgetting what makes us, us. Especially for us mothers, it’s easy to forget who we are and get stuck going through the motions. We can take that power back by using our gifts and exploring our passions...2021-12-1314 min
Wing It Rise UPSocial Media Guru Michaela PresnellLindsey is joined by her friend Michaela that she met through Scout and Cellar. In addition to running a subscription wine business, Michaela is a social media guru that helps ambitious female CEO’s work less and achieve more. Michaela has been entrepreneurial since she was a young child, but she never recognized it until joining Scout and Cellar gave her confidence and showed her what was available to her. Michaela has her businesses running smoothly, but she knows that's not the case for everyone. So many people become entrepreneurs for the freedom it can bring, but inste...2021-12-0629 min
Wing It Rise UPSocial Media Guru Michaela PresnellLindsey is joined by her friend Michaela that she met through Scout and Cellar. In addition to running a subscription wine business, Michaela is a social media guru that helps ambitious female CEO’s work less and achieve more. Michaela has been entrepreneurial since she was a young child, but she never recognized it until joining Scout and Cellar gave her confidence and showed her what was available to her. Michaela has her businesses running smoothly, but she knows that's not the case for everyone. So many people become entrepreneurs for the freedom it can bring, but inste...2021-12-0629 min
Wing It Rise UPTalking About Divine Appointment with Danny GalvezAfter watching a live video from Danny Galvez, Lindsey knew she had to meet him. They ended up coming together at a piano bar where they talked, danced, and sang the night away. Lindsey felt like she was taking up too much of Danny’s precious time, to which he replied, “this is by appointment”. He was talking about divine appointment. Lindsey and Danny learned that they are both firm believers in being meant to meet certain people, and they felt like kindred spirits. Lindsey knew she had to have Danny on the show. Today, Danny is here to sh...2021-12-0357 min
Wing It Rise UPTalking About Divine Appointment with Danny GalvezAfter watching a live video from Danny Galvez, Lindsey knew she had to meet him. They ended up coming together at a piano bar where they talked, danced, and sang the night away. Lindsey felt like she was taking up too much of Danny’s precious time, to which he replied, “this is by appointment”. He was talking about divine appointment. Lindsey and Danny learned that they are both firm believers in being meant to meet certain people, and they felt like kindred spirits. Lindsey knew she had to have Danny on the show. Today, Danny is here to sh...2021-12-0357 min
Wing It Rise UPWhy we need to dream big?Do you have really big visions for your life? The saying is true, if your dreams don’t scare you, then they’re not big enough. For Lindsey, that dream was to be a Peloton instructor. She found herself obsessed with the instructor's ability to lift people up on the regular. She kept this dream in her sights and set out to manifest it into her life. She didn’t just dream and wait, she took actual steps towards her goal. She emailed casting, and sent in photos and videos. Now, she hasn’t realized her dream (yet), but that doesn’t me...2021-11-2105 min
Wing It Rise UPWhy we need to dream big?Do you have really big visions for your life? The saying is true, if your dreams don’t scare you, then they’re not big enough. For Lindsey, that dream was to be a Peloton instructor. She found herself obsessed with the instructor's ability to lift people up on the regular. She kept this dream in her sights and set out to manifest it into her life. She didn’t just dream and wait, she took actual steps towards her goal. She emailed casting, and sent in photos and videos. Now, she hasn’t realized her dream (yet), but that doesn’t me...2021-11-2105 min
Wing It Rise UPJust DecideOne of Lindsey’s favorite quotes is, “don’t be surprised how quickly the universe works once you’ve decided”. We’re all one decision away from a different life. We get to make decisions all the time, and every decision is a vote for the life we want to live. Picture the life you want to lead and then decide what actions will get you there. Make them non-negotiable. Lindsey decided what she wanted out of life, and then she started showing up for it. She’s a firm believer that it is easier to show up than it is to c...2021-11-1505 min
Wing It Rise UPJust DecideOne of Lindsey’s favorite quotes is, “don’t be surprised how quickly the universe works once you’ve decided”. We’re all one decision away from a different life. We get to make decisions all the time, and every decision is a vote for the life we want to live. Picture the life you want to lead and then decide what actions will get you there. Make them non-negotiable. Lindsey decided what she wanted out of life, and then she started showing up for it. She’s a firm believer that it is easier to show up than it is to c...2021-11-1505 min
Wing It Rise UPLeave Behind a LegacyThe loss of her grandparents hit Lindsey hard, but it also gave her a new perspective. Grief can truly be a sink or swim moment as we can all decide how to channel our grief. Moments of grief are just a part of life, we’re all going to have days that are simply overwhelming. In these times Lindsey chooses to lean into her faith, her calling, and her purpose. She’s learned to be still and open her heart and mind to signs that she’s on the right path. Grief has taught Lindsey that everyday she has a...2021-11-1508 min
Wing It Rise UPLeave Behind a LegacyThe loss of her grandparents hit Lindsey hard, but it also gave her a new perspective. Grief can truly be a sink or swim moment as we can all decide how to channel our grief. Moments of grief are just a part of life, we’re all going to have days that are simply overwhelming. In these times Lindsey chooses to lean into her faith, her calling, and her purpose. She’s learned to be still and open her heart and mind to signs that she’s on the right path. Grief has taught Lindsey that everyday she has a...2021-11-1508 min
Wing It Rise UPWhat It Means To Manifest With Kristina HollingerLindsey has found herself inspired and empowered by Feng Shui Consultant Kristina Hollinger. The two met through social media and are both in a Small Business Social Society. Kristina is a mother of two and works in public education, but more importantly, she’s been manifesting with feng shui for ten years. She wrote the book Teaching From The Heart With Feng Shui and has even been featured on HGTV. She says manifesting is her favorite topic in the whole world and one she’s gotten really good at talking about. So, what is manifesting? Kristina describes it as set...2021-10-2738 min
Wing It Rise UPWhat It Means To Manifest With Kristina HollingerLindsey has found herself inspired and empowered by Feng Shui Consultant Kristina Hollinger. The two met through social media and are both in a Small Business Social Society. Kristina is a mother of two and works in public education, but more importantly, she’s been manifesting with feng shui for ten years. She wrote the book Teaching From The Heart With Feng Shui and has even been featured on HGTV. She says manifesting is her favorite topic in the whole world and one she’s gotten really good at talking about. So, what is manifesting? Kristina describes it as set...2021-10-2738 min
Wing It Rise UPFinding Your PassionLindsey has tried on many hats from retail, to gym owner, to stay at home mom before she truly found her passion. It was around the time she lost her beloved grandparents that a friend led her to join a wine membership company. Despite repeated signs that it was the right path, Lindsey wasn’t really pursuing it very hard. It wasn’t until another friend approached her to learn more about it that she stumbled upon a conference that she knew would change her life. The guest speaker was to be one of Lindsey’s favorite motivational speakers, Robin Arzo...2021-10-2120 min
Wing It Rise UPFinding Your PassionLindsey has tried on many hats from retail, to gym owner, to stay at home mom before she truly found her passion. It was around the time she lost her beloved grandparents that a friend led her to join a wine membership company. Despite repeated signs that it was the right path, Lindsey wasn’t really pursuing it very hard. It wasn’t until another friend approached her to learn more about it that she stumbled upon a conference that she knew would change her life. The guest speaker was to be one of Lindsey’s favorite motivational speakers, Robin Arzo...2021-10-2120 min
Wing It Rise UPUnanswered PrayerLindsey was dealt a blow in 9th grade when she got cut from the basketball team. Looking back now, she recognizes it as an unanswered prayer. She could have been put on the team and spent her time sitting on the bench, but instead she was inspired to try out for the swim team. Not knowing any of the strokes, Lindsey decided to wing it and rose to the occasion. Making the swim team was a pivotal point in her life that would lead her to great places. It brought her through high school and college, where she broke reco...2021-10-2112 min
Wing It Rise UPUnanswered PrayerLindsey was dealt a blow in 9th grade when she got cut from the basketball team. Looking back now, she recognizes it as an unanswered prayer. She could have been put on the team and spent her time sitting on the bench, but instead she was inspired to try out for the swim team. Not knowing any of the strokes, Lindsey decided to wing it and rose to the occasion. Making the swim team was a pivotal point in her life that would lead her to great places. It brought her through high school and college, where she broke reco...2021-10-2112 min
Wing It Rise UPWhat You Can Expect!!!The past two years have been eye-opening for host Lindsey Hanlon. With a new perspective on life and a new-found perspective on her past journeys, she realizes that it was her consistent leaps of faith that brought her where she is today. Now that she has broken out of her cage of fear she enjoys sharing her journey and new-found purpose and passion to inspire those to do the same. When the excitement of something overshadows the fear of it, it is important to take the leap. Don't stay caged with fear. Do the things that inspire you to dig deep...2021-10-2105 min
Wing It Rise UPWhat You Can Expect!!!The past two years have been eye-opening for host Lindsey Hanlon. With a new perspective on life and a new-found perspective on her past journeys, she realizes that it was her consistent leaps of faith that brought her where she is today. Now that she has broken out of her cage of fear she enjoys sharing her journey and new-found purpose and passion to inspire those to do the same. When the excitement of something overshadows the fear of it, it is important to take the leap. Don't stay caged with fear. Do the things that inspire you to dig deep...2021-10-2105 min
Wing It Rise UPComing Soon - The Wing It and Rise UPAre there things in life that scare you a little, but excite you a lot? Are you chasing those things or are you letting fear dictate your life? If you’re ready to break free from that cage of fear, and to live an abundantly happy life, you’re in the right place. I guarantee you will be happier for seeking what sets your soul on fire. Join Lindsey Hanlon as we explore paths, passions, and purpose that guides us towards our best selves.2021-10-1301 min
Wing It Rise UPComing Soon - The Wing It and Rise UPAre there things in life that scare you a little, but excite you a lot? Are you chasing those things or are you letting fear dictate your life? If you’re ready to break free from that cage of fear, and to live an abundantly happy life, you’re in the right place. I guarantee you will be happier for seeking what sets your soul on fire. Join Lindsey Hanlon as we explore paths, passions, and purpose that guides us towards our best selves.2021-10-1301 min