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In the Corner with ZakIn the Corner with ZakLindsey Schmidt | In the Corner with ZakZak welcomes REALTOR® and fellow Inman Ambassador, Lindsey Schmidt from Virginia, to discuss being a Military Relocation Professional and how important it is to speak your client’s professional language. Together they chat about the benefit of VA financing and benefits. Listen to learn how to turn that into an amazing investment opportunity! Lindsey went from one property to three and continues to add to her portfolio. Figure out property management and build your team of resources that will get you where you need to go. Zak Shellhammer is a Broker Associate with Vegas Born Real Estate Ser...2024-03-1221 minThe Warning with Steve SchmidtThe Warning with Steve SchmidtWhat Lindsey Graham gets wrong about our nation's immigration crisisSteve Schmidt discusses Lindsey Graham's latest comments on immigration, and why they prove he is unfit to serve his country.2023-12-0315 minThe Warning with Steve SchmidtThe Warning with Steve SchmidtHow Donald Trump & Lindsey Graham are giving America the fingerSteve Schmidt breaks down Donald Trump's trip to Iowa this past weekend, and how he and Lindsay Graham are spawning a rageful, frustrated electorate. To become a The Warning Premium Member with access to premium content visit: https://thewarning.supercast.com/Subscribe for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeTwitter: https://twitter.com/SteveSchmidtSESFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/ 2023-09-1212 minThe Warning with Steve SchmidtThe Warning with Steve SchmidtSteve Schmidt explains how Lindsey Graham's character decay led to a rotten Congress | The WarningSteve Schmidt breaks down how Senator Lindsey Graham has had a dramatic fall from grace as he fully embraced Donald Trump and his autocratic tendencies. He lays out how this character decay has opened the door for other politicians to embrace their worst impulses and how general apathy from the American citizenry has allowed the rottenest people to be elected to Congress.To become a The Warning Premium Member and listen to the show 48 hours early with access to premium content visit: https://thewarning.supercast.com/Subscribe for more...2023-07-2111 minLuminol CocktailLuminol CocktailSole SurvivorWe're back (hallelujah) and ready to talk about true crime! In our first episode back Tiffany and Lindsey are discussing sole survivors. Lindsey may have been stolen this topic idea from the 2019 Escape Room movie during a rewatch. Inspo comes from everywhere! Tiffany starts this episode talking about sole survivor Arlo Schmidt followed by Lindsey discussing the wild tale of the Kingsmill Massacre. Like always the ladies discuss their lives - Tiffany talks about her trip overseas and all the amazing or not so amazing things she saw in England, Ireland and Scotland! Lindsey talks about her first ever...2023-06-0256 minNADCE (National Association of Directors of Christian Education)NADCE (National Association of Directors of Christian Education)Lent/Easter Podcast - Lindsey Schmidt Welcome to the  Lent / Easter podcast series from the National Association of Directors of Christian Education. This year we have invited our Board of Directors and other DCEs from around the United States to share with you their thoughts on the Psalms of Lent and Easter.  Today's devotion is shared by Lindsey Schmidt from Woodbury Lutheran in Woodbury, MN. Throughout this season we ask you to consider the message of our suffering Savior and his road to Calvary.  As we journey toward the cross and empty tomb, we pray that you are blessed by these devotions.2023-04-0606 minThe Disciples\' MicThe Disciples' MicThe Key to Reaching Youth in Today’s Culture with Lindsey SchmidtWith today's youth being surrounded by the voices of Tik Tok and social media, it can be difficult to know how to reach them with the truth of Jesus' love. On this episode, Sarah and Daniel are talking with Lindsey Schmidt, director of youth ministry from Woodbury Lutheran Church, about her experience of working with youth during this new age of social media. Through their discussions, you will get to know Lindsey better, what led her to pursuing a job in youth ministry, how youth ministry has changed from when she first began to now, what she sees as...2022-04-0457 minSaaS Half FullSaaS Half FullWhy Your SaaS MarTech Stack is Jacked with Justin Schmidt, VP of Marketing at CapacityIn this episode of SaaS Half Full, host Lindsey Groepper chats with Justin Schmidt, VP of Marketing at Capacity, about the mistakes most SaaS marketers make in building their MarTech stack and how it should all begin with one thing — your customer journey map.  Whether you’re a scaling company building out your martech tools for the first time, or a seasoned marketer with more tools in your stack than you can count, Justin walks through how to take inventory and build an efficient and affordable martech stack. Connect with Justin Schmidt: https://www.linkedin.com/in/ju...2021-06-0230 minThe Accrescent: Bioenergetic HealingThe Accrescent: Bioenergetic HealingRelease 2020 Series - Troy SchmidtThank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights!Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they have learned about themselves and how they work through the hardest points of this year.Listen to more from The Accrescent Podcast at https://www.theaccrescent.com/podcast/2020-12-1735 minSchmidt TalkersSchmidt TalkersKitchen Essentials You Need!Daily Feel Good Recipes: https://www.drlindseyschmidt.com/join  Best Supportive Community: https://www.facebook.com/groups/377499089361762/  Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-12-1104 minSchmidt TalkersSchmidt TalkersBest Resistance Band Exercises For Any WorkoutDaily Feel Good Workouts: https://www.drlindseyschmidt.com/join  Best Supportive Community: https://www.facebook.com/groups/377499089361762/  Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-12-0905 minSchmidt TalkersSchmidt TalkersMucus & Congestion Supplement Review / 1st Phorm AlleviateAlleviate: https://1stphorm.com/products/alleviate?a_aid=themuscledocs   21-Day Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle   Daily Feel Good Workouts, Recipes, Meal Plans: https://www.drlindseyschmidt.com/join   Best Private Group Ever: https://www.facebook.com/groups/377499089361762/   Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-12-0200 minSchmidt TalkersSchmidt TalkersBest Chocolate Chip Protein Cookies EverProtein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs  More Easy Recipes: https://www.drlindseyschmidt.com/join  Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-11-1800 minSchmidt TalkersSchmidt Talkers1 Minute Pancake Protein Mug CakeProtein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs  More Recipes: https://www.drlindseyschmidt.com/join  Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-11-1200 minSchmidt TalkersSchmidt TalkersSleep Aid Supplement Review / Does It Work? / 1st Phorm Night-T & Core-21Night-T: https://1stphorm.com/products/night-t/?a_aid=themuscledocs  Core-21: https://1stphorm.com/products/c-21?a_aid=themuscledocs  Workouts, Meal Plans, Challenges: https://www.drlindseyschmidt.com/join  Supportive Community: https://www.facebook.com/groups/377499089361762/ --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-11-1100 minSchmidt TalkersSchmidt TalkersFat Burning Supplement Review / 1st Phorm 1-DB Goddess1-DB Goddess Fastpack For Women: https://1stphorm.com/products/1-db-goddess-fastpack/?a_aid=themuscledocs  Daily Feel Good Meal Plans + Recipes: http://drlindseyschmidt.com/join --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-11-0600 minSchmidt TalkersSchmidt TalkersGet Ready with Me / Birth Control Q&ADaily Feel Good for real food meals: http://drlindseyschmidt.com/join  Liver Detox: https://bit.ly/2HY8w2c  Gut GI Advantage: https://bit.ly/35XxXcI  Gut Opti-Greens 50: https://bit.ly/3860HlZ Mira Fertility Tracker: Save $20 on the Start Kit That I have by using Code: drlindsey   Flo app (free version) for tracking   Female hormone balancer, Harmony: https://bit.ly/2I1njJR  21 Day Gut Cycle Course: https://drlindseyschmidt.thinkific.com/courses/gut-cycle  What I did when...2020-11-0400 minSchmidt TalkersSchmidt TalkersNatural Deodorant Review / My Switch To BeautyCounterBeautycounter Deo Launching 10/28: http://beautycounter.com/lindseyschmidt  20% off Code: CLEANFORALL20   At Check-out select Lindsey Schmidt as your consultant & I will send you some goodies! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-2800 minSchmidt TalkersSchmidt TalkersFoods Causing Gut Problems21-Day Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle  Recipes, Workouts, & More: https://www.drlindseyschmidt.com/join  Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs  Opti-Reds: https://1stphorm.com/products/opti-reds-50/?a_aid=themuscledocs --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-2300 minSchmidt TalkersSchmidt Talkers1 Minute Pumpkin Pie Mug CakePumpkin Spice Latte Protein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs&variant=31157418328150  More Yummy Recipes: https://www.drlindseyschmidt.com/join --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-2100 minSchmidt TalkersSchmidt TalkersThings You Need To Know About PCOSDFG Recipes: http://drlindseyschmidt.com/join  Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle  Opti-Greens 50, Daily Gut Supplement: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs  Adrenal Restore: https://1stphorm.com/products/adrenal-restore?a_aid=themuscledocs  GDA for blood sugar regulation: https://1stphorm.com/products/gda/?a_aid=themuscledocs --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-1500 minFitness In Real LifeFitness In Real LifeEpisode | Eric Mathura, BoardGainsEric Mathura is a Marketing & Events Manager/Personal Trainer at Habitual Fitness in Mississauga, Canada. He is also the founder of BoardGains which is a fitness board game he created. He has been in the fitness industry the past 7 years after graduating from University with a Kinesiology degree in 2013.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1500 minSchmidt TalkersSchmidt TalkersHormone Supplement Review: 1st Phorm HarmonyHarmony: https://1stphorm.com/products/harmony/?a_aid=themuscledocs   Workouts, Recipes, Challenges: https://www.drlindseyschmidt.com/join   Amazing Free Community: https://www.facebook.com/groups/377499089361762/ --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-1400 minSchmidt TalkersSchmidt TalkersBirth Control Causing Bloat, Gas, & Leaky Gut?My 21-Day Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle   Daily Feel Good: http://drlindseyschmidt.com/join   1) Opti-greens 50: this is the everyday gut supplement. It is like a "multi-vitamin" for your gut. This has helped me with my constipation, bloat and overall gut health! This is a supplement I recommend to many, if not all people. https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs   2) GI Advantage: This is the Gut healer. There are specific, vits, minerals, and amino acids to soothe the gut, decrease inflammation internally, and to help seal...2020-10-0900 minSchmidt TalkersSchmidt TalkersBeautycounter Holiday Gift Guide 2020Shop Holiday Safe Beauty with me: https://www.beautycounter.com/lindseyschmidt?goto=/   *Ensure Lindsey Schmidt is your consultant at check-out, I would love to send you some goodies as a thank you!   Join my private safe beauty community: https://www.facebook.com/groups/929561110888776   Skincare + Make-up Swap Form: https://forms.gle/zeYfDZefK81wWQGs8 --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-0700 minSchmidt TalkersSchmidt TalkersMy Top 5 Skincare Products That Actually WorkCharcoal Mask: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-plus-charcoal-facial-mask-repack   Eye Mask: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-plus-eye-revive-cooling-masks   Vitamin C Serum: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-plus-all-bright-c-serum   Clear Pore Cleanser: https://www.beautycounter.com/lindseyschmidt?goto=/product/countercontrol-clear-pore-cleanser   Supreme Cream: https://www.beautycounter.com/lindseyschmidt?goto=/product/countertime-tetrapeptide-supreme-cream --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-10-0200 minFitness In Real LifeFitness In Real LifeEpisode 21 | Mark OliverMark Oliver is the founder of the Specially Fit Foundation/CEO, which is an organization that provides fitness programs, Special Olympic opportunities and nutrition to over 400 individuals with developmental disabilities. Mark is also a former gym owner, 4x CrossFit regional athlete and the host of many local fitness competitions including the up and coming Battle At The Beach 5 which will be hosted november 21st, at the PostCard Inn Resort on Saint Petersburg beach.    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0149 minA Fresh PerspectiveA Fresh PerspectiveInterview with Sheri Schmidt- Shinecology Co- FounderSheri's son was diagnosed with Tcell Lymphoma at just 2 years old. Through this experience, she realized just how important it was to band together with other families experiencing pediatric cancer. She co-founded the organization Shinecology with another pediatric cancer mom and a registered nurse. Their hope is for the organization is to build a sense of community around pediatric cancer families by connecting them to other cancer families and resources in the community. This episode is my interview with Sheri and information about the photo fundraiser B & B Artistry is hosting October 3, 2020. You can find more information on B & B...2020-10-0125 minSchmidt TalkersSchmidt TalkersStress Is Killing My GutOpti-Greens 50 - https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs   Daily Feel Good - https://www.drlindseyschmidt.com/join   Adrenals & Stress Video - https://youtu.be/LIWb3GHpVsQ --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-3006 minSchmidt TalkersSchmidt TalkersHow To Stop Being Tired All The TimeI chat about fatigue, feeling tired, but can't sleep, super stressed... why this is like a viscous cycle and how we can help ourselves!   Supporting links & what I chatted about:   Adrenal Restore: https://1stphorm.com/products/adrenal-restore?a_aid=themuscledocs   Core-21: https://1stphorm.com/products/c-21?a_aid=themuscledocs   Daily Feel Good: http://drlindseryschmidt.com/join --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-2311 minSchmidt TalkersSchmidt TalkersGut Health & Makeup: Get Ready With MeSkincare Swap Form: https://forms.gle/zeYfDZefK81wWQGs8   Shop Safer With me: http://beautycounter.com/lindseyschmidt   SAVE MONEY with Flawless in 5 Make-up: https://bit.ly/3c6BCrf   As your shopping, select Lindsey Schmidt as your consultant to help support me & my small biz, thank you so much   10% off: CHANGEBEAUTY10 --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-1712 minFitness In Real LifeFitness In Real LifeEpisode 20 | Whitney BatchelorWhitney Batchelor has 8 years of coaching experience In CrossFit, Olympic Weightlifting, Nutrition and most recently, Pregnant and Postpartum Athleticism. She is the mom of of a 2 year old son and a 4 month old daughter.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1745 minSchmidt TalkersSchmidt TalkersGut Supplement Review: 1st Phorm GI AdvantageRecipes, Workouts, Meal Plans: https://www.drlindseyschmidt.com/join   GI Advantage: https://1stphorm.com/products/gi-advantage?a_aid=themuscledocs   Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-1605 minSchmidt TalkersSchmidt TalkersMindset & Food: How I Fight CravingsDaily Feel Good (DFG) Membership: https://www.drlindseyschmidt.com/join   Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs   Opti-Reds: https://1stphorm.com/products/opti-reds-50/?a_aid=themuscledocs   Level-1 Protein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs   Thank you so much for your support! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-1114 minSchmidt TalkersSchmidt TalkersMask Acne: How I Prevent MaskneCleanse:   1. cleansing oil: https://www.beautycounter.com/lindseyschmidt?goto=/product/countertime-lipid-defense-cleansing-oil   2. clear pore cleanser: https://www.beautycounter.com/lindseyschmidt?goto=/product/countercontrol-clear-pore-cleanser   Moisturize:   1. Countertime supreme cream: https://www.beautycounter.com/lindseyschmidt?goto=/product/countertime-tetrapeptide-supreme-cream   2. Balm: very hydrating, moisture barrier on point, this is like the holy grail: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-plus-lotus-glow-cleansing-balm   Treat:   1. Sos acne spot treatment: https://www.beautycounter.com/lindseyschmidt?goto=/product/countercontrol-sos-acne-spot-treatment   2. Mask - moisturizer on over it: https...2020-09-0908 minSchmidt TalkersSchmidt TalkersBloated: 5 Things I Stopped Doing1. Eating Gluten & Bread  2. Adding Stressful Activities To My Day  3. Drinking Alcohol & Soda  4. Consuming Inflammatory Oils Used In Most Dressings  5. Drinking & Eating Low-Quality Dairy Like Milk   Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs   Anti-Inflammatory Recipes & Meal Plans: https://www.drlindseyschmidt.com/join --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-09-0305 minFitness In Real LifeFitness In Real LifeEpisode 19 | Kelli VosslerKelli is the Director of Fitness at Spark Fitness & Tennis Club in Andover, MA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-031h 08Schmidt TalkersSchmidt TalkersQuitting Birth Control: What I Did Step By Step1. Focused on Micronutrients. I did this by adding in more whole, real foods like fruits, vegetables, eggs, and grass-fed meats. These whole, real foods contained more nutrients like vitamin E, vitamin C, vitamin B, selenium, magnesium, etc.    2. Heal The Gut. After years of damage, I needed to supplement in missing nutrients that would help my gut repair. I knew I didn't eat enough nutrients throughout my day so I used greens, gi advantage, and other supplements to help fill my gaps.   3. Reset The Liver. Liver is the natural detoxifier but gets damaged...2020-09-0210 minSchmidt TalkersSchmidt TalkersThis Was a Game Changer / Chit Chat with Audra1. Start Taking Opti-Greens For Gut Health  2. Count Macros To Get Results  3. Get a Food Scale To Become More Food Conscious  4. Plan Ahead To Stay On Track  5. Don't Overthink Everything & Trust The Process   Daily Feel Good (DFG) Workouts, Meal Plans, Recipes: https://www.drlindseyschmidt.com/join   Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs   Post-Workout Shake: https://1stphorm.com/products/post-workout-stack/?a_aid=themuscledocs --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-08-2731 minSchmidt TalkersSchmidt TalkersArmpit Detox: How I Do It Step By Step1. By switching to a natural deodorant, skin changes, increased sweating, and increased odor may be noticeable.   2. These changes are why I started to detox my armpits and treat them like I would my face.   3. I will personally detox my armpits one time per week.   Beautycounter Charcoal Facial Mask: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-plus-charcoal-facial-mask-repack   Primally Pure Deodorant Code - drlindsey: https://primallypure.com/collections/deodorant?rfsn=3339900.f95917 --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-08-2605 minSchmidt TalkersSchmidt TalkersSwitching To Natural Deodorant1. Lymph nodes, breast tissue, and blood vessels are located in our armpits.   2. Conventional deodorants contain aluminum, fragrance, and parabens that can negatively affect the organs and tissue in our armpits.   3. Body can adapt and filter through a large amount of toxins for a long amount of time but the body can only handle so much for so long on a consistent basis.   4. Rid the fear that sweat is bad. It's a normal process that shouldn't be stopped.   5. When switching to natural deodorant, stick with it and don't...2020-08-2009 minFitness In Real LifeFitness In Real LifeEpisode 18 | Brandon KoechlinBrandon Koechlin is the owner of URBN Fitness in East Nashville. Formerly known as CrossFit 615, which opened in 2012, it's clear that not only does he have a passion for helping others achieve their fitness goals, he understands how to create and sustain a thriving business. It was a pleasure to catch up with Brandon since I first met him in 2016, when I dropped in after driving from California to Tennessee on my way down to move to Florida. I hope you enjoy this interview with Brandon  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...2020-08-2055 minSchmidt TalkersSchmidt Talkers1st Phorm L-Carnitine For Fat Loss & Energy Full ReviewKey Points:   1. Tasted Amazing  2. Felt Energized  3. Fucoxanthin For Improved Fat Burning  4. Great Afternoon Pick-Me-Up   1st Phorm L-Carnitine: https://1stphorm.com/products/l-carnitine-w-fucoxanthin?a_aid=themuscledocs --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-08-1804 minSchmidt TalkersSchmidt TalkersHow Did Brandie Overcome Her Struggles?Key Points:   1. Do It For Yourself & Not Others  2. Be Honest With Yourself To Get Real Results  3. Get Out of Your Own Way & Start Doing Uncomfortable Things  4. Make Yourself a Priority   Join My Workout Programming + Meal Planning: https://www.drlindseyschmidt.com/join  Post Workout Recovery: https://1stphorm.com/a/products/post-workout-stack/?a_aid=themuscledocs  Greens For Gut Health: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs  Baking + Coffee Protein: https://1stphorm...2020-08-1332 minSchmidt TalkersSchmidt Talkers1st Phorm Vegan Protein Powder Full Review1. New Flavors Taste Amazing Most vegan protein powders fall short in the taste department but I was completely surprised by the updated flavors. I absolutely love them! Not too grainy either which is another common trait among vegan protein powders. 2. Complete Amino Acid Profile Most vegan protein powders source plants that do not contain all the essential amino acids that our body needs. We need to obtain all essential amino acids through our diet and missing out on any amino acids will leave us in a deficit. From my experience, this is especially...2020-08-1104 minSchmidt TalkersSchmidt TalkersWhat is "If It Fits Your Macros" or IIFYM?Key Points: 1. Every Food & Drink Contains Macronutrients That Make Up Total Calories 2. Every Food & Drink Has Different Amounts of Each Macronutrient Thus Changing Total Calories 3. Different Food & Drinks Can Be Swapped In & Out To Hit Specific Macro Numbers 4. No Food Is Completely Off Limits, But Ingredients Do Play A Factor In Gut Health, Hormones, Inflammation, etc. 5. Life Is All About Balance But Remember That You Always Have Control What Goes Into Your Mouth Which Will Ultimately Determine Your Overall Health --- Support this podcast...2020-08-0618 minFitness In Real LifeFitness In Real LifeEpisode 17 | Nick SchumacherNick is a physical therapist and strength coach at Emerson Hospital in Massachusetts as well as the CEO of Schumacher PT & Performance. He is an avid Spartan Racer and endurance athlete. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0655 minSchmidt TalkersSchmidt TalkersBeautycounter Nighttime Skincare Routine For AgingI wanted to quickly go over in a nutshell the benefits of a complete regimen! Something I never understood and once I did, I have gotten amazing results with safe products! 4 step regimen: 1. Cleanse: think face wash 2. Prep: think toners or essence 3. Treat: think serums, & resurfacing peel 4. Protect: moisturizers, lotions, creams I started with countercontrol face wash and countermatch day lotion (but have since switched to countertime lotions) CounterTIME: anti-aging, skin tone,scarring CounterMATCH...2020-08-0406 minSchmidt TalkersSchmidt TalkersStop Focusing on the Uncontrollable or Our LimitationsIt's so easy to get sucked into the negativity especially when it's all around us from the news, work, or even family. We have to turn off the negativity if we expect to grow and become the best version of ourselves. 1. Control What You Can Control & Drop The Rest The uncontrollable will only cause us pain, anxiety, and frustration. This goes for everything in life from relationships to our health. Our actions are the only things that we can control and that's where we must focus. 2. What Can We Do Instead of...2020-07-3034 minFitness In Real LifeFitness In Real LifeEpisode 16 | Kelly OkunKelly is a retired pro golfer and marketing professional. You can learn more about her journey here: https://www.kellyokungolf.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-3038 minSchmidt TalkersSchmidt TalkersMira Fertility Tracker Full Review & Unboxing1. Mira Measures LH   Mira measures actual Luteinizing Hormone concentrations and automatically connects to the Mira app. Patented AI algorithms learn your changing hormone patterns to provide you personalized fertility insights like never before to help you know exactly when your fertile and infertile.   2. Comes With App & Personalized Tracking   The Mira Fertility tracker uses AI to learn your changing hormone patterns. This highly personalized and accurate ovulation prediction gives fertility advice specific to you.   3. Get To Know Your Body   The Mira method of ovulation...2020-07-2808 minSchmidt TalkersSchmidt TalkersWhat Is Collagen?What is collagen? What is it not? Do I need it? 1. This does not replace whole food complete protein sources. 2. This does not replace level 1 or phormula 1 - because these are complete protein sources. 3. Complete protein sources stimulate muscle protein synthesis, collagen will not. Collagen helps with: -Joint health: cartilage, ligaments, tendons -Skin health: firmness, elasticity -Protect skin & structure -Naturally strengthen skin Dermaval blend helps with: -Main focus is...2020-07-2308 minFitness In Real LifeFitness In Real LifeEpisode 15 | Will Bald & Bacon BeatdownWill Bald is a former games individual athlete coach, and the current owner of the Bacon Beatdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-231h 11Schmidt TalkersSchmidt TalkersDo I Need To Take Supplements If I Already Eat Healthy?Gut Health: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs Anti-Oxidants: https://1stphorm.com/products/opti-reds-50/?a_aid=themuscledocs Multi-Vitamins: https://1stphorm.com/products/micro-factor/?a_aid=themuscledocs Protein: https://1stphorm.com/products/level-1/?a_aid=themuscledocs You will hear us often talk about whole, real foods coming before supplements and that supplements are only for supplementing into our diet. That then begs the question whether supplements are even needed if we're already eating a healthy diet filled with lots of whole, real foods.  1. Fruits & Vegetables Are...2020-07-2114 minFitness In Real LifeFitness In Real LifeEpisode 14 | Brandon Davey- Functionally LimitlessBrandon Davey and Travis Boersma are the Owners of Functionally Limitless Concierge Physical Therapy in Merritt Island. Brandon is a Physical Therapist Assistant and Travis is a Doctor of Physical Therapy. At Functionally Limitless they treat patients for a variety of physical dysfunctions and deficits.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1646 minSchmidt TalkersSchmidt TalkersEp. 30 - Increasing Calories Help Weight Loss?In this episode, we answer a common question about the concerns associated with eating more calories and weight gain. Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https://bit.ly/39...2020-07-1432 minFitness In Real LifeFitness In Real LifeEpisode 13 | Mandy AndrewsMandy is the Nutrition Coach for South Tampa CrossFit, cheerleading coach and player on the Florida Grid League Team, Tampa Bay Brigade. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0936 minSchmidt TalkersSchmidt TalkersEp. 29 - Rebooting Our MetabolismIn this episode, we give a few helpful tips on where to start when rebooting our metabolism. Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https://bit.ly/39sH05S2020-07-0725 minSchmidt TalkersSchmidt TalkersEp. 28 - How To Cure Our Hangover The Natural WayIn this episode, we dive into what we can do naturally to cure our hangover. Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Cure a hangover: Reds + Greens: Click here Remedy: Click here MicroFactor: Click here Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN2020-06-3028 minFitness In Real LifeFitness In Real LifeEpisode 12 | Mike McCuneMike was introduced to CrossFit in 2008 and it has been my primary training methodology for everything he's done, Competitive rock climbing, paintball, cage fighting, and eventually to be a USAF SERE Specialist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-251h 11Schmidt TalkersSchmidt TalkersEp. 27 - Summer Detox GuideIn this episode, we talk about a few things we love to add in for a healthy summer. Sunscreen Lotion & Sun Protection: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk2020-06-2322 minFitness In Real LifeFitness In Real LifeEpisode 11 | Brian VarelaBrian Varela is a personal trainer and group fitness instructor living in Fort Lauderdale, Florida. He holds his CPT through National Academy of Sports Medicine, is a CrossFit -LV1 Trainer, and is a brand ambassador for lululemon. He has been a coach at CrossFit Fort Lauderdale for 3 years.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-181h 01Schmidt TalkersSchmidt TalkersEp. 26 - Does Feeling Sore Mean I'm Gaining More Muscle & Losing More Fat?In this episode, we dive into the myth behind no pain, no gain. Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https://bit.ly/39sH05S Opti-greens 50: https://bit...2020-06-1719 minFitness In Real LifeFitness In Real LifeEpisode 10 | Wendie PhillipsWendie Phillips is the HR Leader for a small privately held aviation electronics manufacturer, private consultant, and Graduate student in Kinesiology & Physical Therapy at the University of Central Florida.  She has been a part of the CrossFit community since 2009, earned her CFL1 trainer almost four years ago and recently earned her CFL2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1153 minSchmidt TalkersSchmidt TalkersEp. 25 - Some Habits That Are Sabotaging Our Weight LossIn this episode, we talk about a few habits that may be slowing down our weight loss and results. Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https://bit.ly/39...2020-06-0926 minFitness In Real LifeFitness In Real LifeEpisode 9 | Jeffrey BaltimoreJeffrey Baltimore is the head coach at Fourteen Forty Athletics in Pennsylvania. Jeffrey has been coaching CrossFit classes since October 2014 and personal training since 2012. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0446 minSchmidt TalkersSchmidt TalkersEp. 24 - Will Protein Make Me Gain Fat & Get Bulky?In this episode, we give the truths behind protein. Baking Protein: https://1stphorm.com/products/level-1/?a_aid=themuscledocs Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https...2020-06-0225 minFitness In Real LifeFitness In Real LifeEpisode 8 | Bryleigh HansenBryleigh Hansen is the assistant coach and a utility player for the  South Beach Palms in the Florida Grid League. She is a part time  CrossFit trainer and an aspiring blogger. Follow her on instagram: @bryleigh.marie and check out her blog: dontbeabitch.blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2729 minSchmidt TalkersSchmidt TalkersEp. 23 - Can My Sunscreen Lotion Affect My Hormones?In this episode, we dive into what research has to say about whether or not our sunscreen lotion can affect our hormones. Sunscreen Lotion & Sun Protection: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https...2020-05-2623 minFitness In Real LifeFitness In Real LifeEpisode 7 | Bob WrayBob is a substitute teacher in the Brevard County school system. He started Crossfit in February, 2018 in Pennsylvania. He moved to Cape Canaveral in April, 2019 to be closer to his family. He has been a member at Crossfit Inclusion since then. He recently published a book on Amazon entitled, “Fitness for Seniors - Lessons from Noni and Crossfit.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2154 minSchmidt TalkersSchmidt TalkersEp. 22 - Why My Bloat Won't Go AwayIn this episode, we dive into the many reasons for that pesky bloat and what may be causing it not to go away. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit...2020-05-1926 minFitness In Real LifeFitness In Real LifeEpisode 6 | Dr. Shawn GreenanDr. Shawn Greenan, an Acupuncture Physician, Sports Performance Specialist, and Co-Owner of CrossFit Sandbar (our newest CrossFit in Brevard County)  Shawn and her husband have been coaching for over 6 years and just recently merged her Acupuncture business with their new CF gym in Indian Harbour Beach, Fl. Follow her on Instagram @dr.shawngreenan and follow CrossFit Sandbar @crossfitsandbar or go to crossfitsandbar.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1337 minSchmidt TalkersSchmidt TalkersEp. 21 - How To Plan Our DayIn this episode, we dive into ways that we plan our day. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk GI Advantage: https://bit.ly/39sH05S2020-05-1227 minFitness In Real LifeFitness In Real LifeEpisode 5 | Mark PhillipsMark Phillips is a Human Resources Executive for a local Aerospace company that specializes in electronics and avionics for commercial and defense companies. He has been doing CrossFit for 5 years and is a L1 coach who absolutely loves interacting with athletes at all age and fitness levels. He’s a pretty competitive Masters Athlete who holds a decent world ranking and hopes to one day climb even higher on the leaderboard.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0630 minSchmidt TalkersSchmidt TalkersEp. 20 - How To Get Off The Fad Diet CycleIn this episode, we talk about what it takes mentally to stop jumping from diet to diet while never getting results. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33...2020-05-0527 minFitness In Real LifeFitness In Real LifeEpisode 4 | Garrett & Donald KugeGarrett Kuge is a CF-L2 Trainer who has been coaching group CrossFit since 2014.  She currently is not working but can't wait for CrossFit Inclusion to open back up and hopefully start coaching again. Donald Kuge is an active duty Master Sergeant stationed at Cape Canaveral Air Force Station. He has been active in CrossFit since 2012. They live in Cocoa Beach with their 2 kids, Hank & Chloe, Bella, their golden retriever and a jerk of a cat, Dezzie.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-3026 minSchmidt TalkersSchmidt TalkersEp. 19 - How To Not Go Stir-CrazyIn this episode, we dive into a secret way to not go stir-crazy that's been used by many successful leaders. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk2020-04-2834 minFitness In Real LifeFitness In Real LifeEpisode 3 | Regina LograssoRegina Lograsso is a competitive masters athlete, head coach and owner at CrossFit Unwritten in Salem, VA. She has held a CFL2 for 2.5 years. Regina is also a photographer, mom of three, military wife for 22 years and loves every aspect of the sport of CrossFit!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2229 minSchmidt TalkersSchmidt TalkersEp. 18 - How To Feel & Look Less TiredIn this episode, we dive into a common question we get about what to do to when feeling and looking tired all the time. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https...2020-04-2122 minFitness In Real LifeFitness In Real LifeSandy DurfeeSandy Durfee is a 8 year Firefighter for Palm Bay Fire Rescue and Swat Medic for the Palm Bay Police Department. Sandy has had her Crossfit L1 for 3 years and is a trainer at Crossfit Inclusion in Cocoa Beach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1541 minSchmidt TalkersSchmidt TalkersEp. 17 - How To Be Productive While At HomeIn this episode, we dive into different tips and tricks on how to be productive while we're all stuck at home. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33...2020-04-1421 minFitness In Real LifeFitness In Real LifeFitness in Real Life Episode 1 | Steven AutenSteven shares his journey on how he found his current fitness routine, CrossFit and how it helped him establish a network of new friends when he moved away from home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0957 minSchmidt TalkersSchmidt TalkersEp. 16 - How To Not Let Stress Get The Best Of UsIn this episode, we dive into ways that we can better help our mind and body deal with stress. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk ...2020-04-0725 minSchmidt TalkersSchmidt TalkersEp. 15 - How Vitamin C Is Being Used Against The CoronavirusIn this episode, we touch on the latest news about Vitamin C and how it's being used against the coronavirus. Immune Health Supplements: https://bit.ly/2UyXgwV Liposomal Vitamin C: https://bit.ly/344BnZu Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! --- Supplements with the herbs/vits/mins, I chat about: Harmony: https://bit.ly/2Ttd0Bf Goddess: https://bit.ly/2Ttd1oN Liver Detox: https://bit.ly/38t33bk2020-03-3123 minSchmidt TalkersSchmidt TalkersEp. 14 - How Stress Affects Our Health & ImmunityA common stressor & how we can start tonight to help ourselves! Please this give a like & comment with any questions, concerns, or tips! How does this stressor truly affect your health? Do you do this 1 thing well? Or do you need help? Dark room, cool temperature, nothing stimilating I talk about to things Derrick and I cycle in to help our body: I go over the differences at the end of the video! Night T https://1stphorm.com/products/night-t/?a_aid=themuscledocs ...2020-03-1913 minSchmidt TalkersSchmidt TalkersEp. 13 - How To Help Our PeriodsHow to help ourselves, naturally! Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process! You don't have to sit and watch, you can listen to this while driving or doing something! Ooohhh girl, this is a good one! PACKED with information to help ourselves. This is an integrative approach as you will see. If you watched part 1 & 2, you will start to see how these all go together! WOW our body is AMAZING! --- Supplements...2020-03-1814 minSchmidt TalkersSchmidt TalkersEp. 12 - Common Period SymptomsPart 2 will be about what hormones contribute to certain symptoms, and WHAT contributes to these imbalances/symptoms, later in the week we will hit on taking action/help ourselves! Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! All of these links to help support our...2020-03-1710 minSchmidt TalkersSchmidt TalkersEp. 11 - Understanding The Menstrual Cycle & PeriodsA BRIEF overview about the Menstrual Cycle! Drop questions, comments, topics to hit in the comments! Let me know you watched this, please! I want you to take away from this how it is all a domino effect! These hormones are what "cause" use to FEEL certain ways, especially when out of "balance." Estrogen & Progesterone, essentially, counterbalance each other! Part 2 will be about what hormones contribute to certain symptoms, and WHAT contributes to these imbalances/symptoms, later in the week we will hit on taking action/help ourselves! ...2020-03-1208 minSchmidt TalkersSchmidt TalkersEp. 10 - The Sun & AgingIn this episode, we talk about the sun and how it can advance our aging and what we need to do to protect ourselves. Our Safer Sunscreen Lotion: Right Here! Our Safer Sunscreen Spray: Right Here! SPF Tinted facial moisturizer: Right Here (I have shade No 2) Safe After Sun Cooling Gel: Right Here! Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com...2020-03-1021 minSchmidt TalkersSchmidt TalkersEp. 9 - Common RoadblocksIn this episode, we touch on the start of spring and the common roadblocks that might be hindering us from achieving our spring goals. --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-03-0332 minSchmidt TalkersSchmidt TalkersEp. 8 - Living IntentionallyIn this episode, we talk what it means to live intentionally when our actions back up our words. Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! All of these links to help support our mission of spreading the word of health, Schmidt Talkers, Team SchmidtFit...2020-02-2522 minSchmidt TalkersSchmidt TalkersEp. 7 - Living To Beat Disease Part 2Is this episode, we continue the conversation we started in part 1 except we try to give more actionable steps on how to get started. Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! Email: drlindseyschmidt@gmail.com for any topic suggestions, or further questions. ...2020-02-1830 minSchmidt TalkersSchmidt TalkersEp. 6 - Living To Beat Disease Part 1In this episode, we dive into ways we can all start to take control and put ourselves in a better position to beat any future disease. Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! Email: drlindseyschmidt@gmail.com for any topic suggestions, or further questions.2020-02-1130 minSchmidt TalkersSchmidt TalkersEp. 5 - Self CareIn this episode, we talk about self care and what that means to us. We also dive into why self care is so important for your health and the others around you. Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! Email: drlindseyschmidt@gmail.com for...2020-02-0424 minSchmidt TalkersSchmidt TalkersEp. 4 - Healthy MindsetThis episode is all about how important a healthy mindset is to achieving our goals. Our Resources to better help you! Find your health with an amazing community, meal plans, recipes, workouts and WAY MORE on: drlindseyschmidt.com/join Need help with safer skincare swaps? Fill out this swap form here: Form + Samples Supplementation we chat about, use, and recommend: Check them out Gut Cycle is here! Email: drlindseyschmidt@gmail.com for any topic suggestions, or further questions. Thank YOU so much for your continued...2020-01-2823 minSchmidt TalkersSchmidt TalkersEp.3 - Quality ControlDo you know what's in your favorite products? We discuss why finding out the quality of your favorite products is crucial for your overall health! --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-01-2121 minSchmidt TalkersSchmidt TalkersEp. 2 - The Gut CycleIn this episode, we talk very generally about the gut and the gut cycle that we'll be starting. --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-01-1417 minSchmidt TalkersSchmidt TalkersEp. 1 - New Year's ResolutionsThis episode includes a basic introduction to the podcast while also jumping into how to start with our New Year's resolutions. --- Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support2020-01-0219 minAlmost 30Almost 30Finding Your Way As An Entrepreneur with Jamie Schmidt of Schmidt’s NaturalsToday’s guest Jaime Schmidt, Founder of Schmidt’s Naturals, is a straight up self-made baller. But building a business that changes lives doesn’t come easy, and Jaime gets really raw and open about the fact that she didn’t know what she was doing for the longest time. But after following her heart + intuition to Portland, Jaime found her calling.   Schmidt’s started with a simple mission, changing the way people think about deodorant, but things are blowing up and they are expanding their scope to changing the way people think about...2018-06-1459 minListen to Audiobook in Sci-Fi & Fantasy, Fantasy: ContemporaryListen to Audiobook in Sci-Fi & Fantasy, Fantasy: ContemporaryDisordered: The Complete Case Files of Dr. Matilda Schmidt, Paranormal Psychologist by Cynthia St. Aubin | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Disordered: The Complete Case Files of Dr. Matilda Schmidt, Paranormal Psychologist Author: Cynthia St. Aubin Narrator: Hollie Jackson Format: Unabridged Length: 20 hrs and 44 mins Language: English Release date: 06-20-16 Publisher: Cynthia St. Aubin Genres: Romance Summary: Meet Dr. Matilda Schmidt, Paranormal Psychologist. Sure, the life of a sexy vampire or alpha shifter is all fabulous fur and fangs on T.V., but what happens when you lose your bite? You call Dr. Matilda Schmidt, of course! With the help of her delicious demigod bounty hunter and hot hit...2016-06-208h 44