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Lindsey Shelton

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Friends and EnemasFriends and EnemasLeaving the Bedside: Nursing in Alaska, Leadership Lessons, and Reinventing Your CareerHave you ever wondered what it’s really like to be a nurse on America’s final frontier—or to leave the traditional hospital grind behind entirely? In this episode, we talk with Jen about her remarkable journey from bedside nursing to leadership, from the icy wilds of Alaska to launching her own projects outside corporate healthcare!Jen shares with Lindsey what first inspired her to become a nurse and how she landed in remote Alaska, offering vivid stories about the unique challenges, rural medicine, and unforgettable cases she encountered. We also dig into her time as a Hous...2025-07-161h 08Friends and EnemasFriends and EnemasRewiring the Nurse Mindset: Somatic Nursing, Trauma Healing, and The Nurse Dream Lab with Emily KnifeIn this episode, we talk with Emily Knife, nurse, entrepreneur, founder, and creator of The Nurse Dream Lab. Aimed at helping nurses with mental health, trauma healing, and rewiring subconscious patterns. She shares her journey, what inspired The Nurse Dream Lab, and explains Somatic Nursing as a practical approach to tracking limiting beliefs and supporting mental health.We chat about what it means to make subconscious shifts, use tools like “unstacking trauma,” and rewrite personal narratives to transform struggle into strength. We hit tough questions about mandatory therapy for nurses, the role of sensitivity training, and how nurs...2025-07-091h 10Friends and EnemasFriends and EnemasNurse and DACA Advocate Jaz Vergara on Immigrant Strength and Healthcare ServiceMeet one of our favorite advocates - Jaz Vergara @iamjazv on IG and join us as we talk with her about being a dedicated nurse, DACA recipient for Mexico, and passionate advocate for the immigrant community in the U.S. Hear her inspiring and unique journey as an immigrant who chose a career in healthcare to serve others, and learn how she champions immigrant rights, highlights the work ethic and value of immigrants, and fights for greater protections and recognition for the community!Follow us on IG & Tiktok The Guest: @iamjazv2025-07-021h 21Friends and EnemasFriends and EnemasPART 2: Bullies, Burnout, Going Viral, and Unfiltered ICU Nurses w/ Jason WolfThe fun didn't end last week, the convo was so good we have a part 2!ICU nurses Lindsey Shelton and Jason Wolf keep the convo going for the second half of their raw, hilarious catch up. Opening up about navigating weird patient encounters and reading new grad stories while sharing a few of their own!To balance it out, they go deeper on life after leaving toxic jobs, what’s changed (or hasn’t) in the nursing world, and how they're using their platforms to advocate, cope, and connect.They unpack:Burn...2025-06-261h 09Friends and EnemasFriends and EnemasPART 1: Bullies, Burnout, Going Viral, and Unfiltered ICU Nurses with Jason WolfIf you've been needing a laugh, this one's for you! ICU nurse Lindsey Shelton and Jason Wolf reunite after two years from the first time they collaborated to share the raw, real, ridiculous, and funny sides of being a nurse on and off the clock. From getting fired and facing nurse bullies to navigating the chaos of ICU life during the pandemic and shanking a patient - it's all in this episode. They dive into: Getting Fired & Still Creating – How they stayed resilient and kept making contentToxic Work Environments – Dealing with...2025-06-181h 18Friends and EnemasFriends and EnemasHealthcare Dating 101: Genius or Disaster?In this episode, we dive deep into the wild world of dating in healthcare—from hospital hallway flirtations to the eternal debate: Should healthcare workers date each other or not? We’ve got stories (some cute, some cringey), and real talk from two married nurses whose first date was in… yep, the hospital cafeteria.We've been out of the dating game for over a decade, so should you even take advice from us? Probably not. But that’s where our sponsor, DownToDate, comes in. It’s the new dating app built specifically for healthcare workers—because sometimes, only another...2025-06-1154 minFriends and EnemasFriends and EnemasInside Nursing Unions: Myths, Power, and How to Organize SafelyWhat really goes on behind the scenes of nursing unions? Our guest this week, ER Nurse and the President of the Registered Nurses Association at UCMC (A union!), Kylee Ham, breaks down how nursing unions actually work!In this chat we talk about the most common myths that keep nurses divided, and why management, not fellow nurses, is the real opposition. We dive into how to start organizing in your workplace, what protections you legally have against retaliation, and why fear still plays a powerful role in keeping nurses silent. If you've ever felt...2025-06-0445 minFriends and EnemasFriends and EnemasWorkplace Violence in Healthcare: Real Stories & Safety TipsIn this powerful episode, Lindsey and Jared delve into the growing crisis of workplace violence in healthcare. They break down the alarming statistics, share real-life stories, and explore why this issue can no longer be ignored. For many frontline workers, it's no longer a question of if they'll face violence—but when.Tune in as Jared and Lindsey recount their intensive week-long training with Gracie Medical Defense, a program designed to empower healthcare professionals with practical, non-violent safety strategies. From situational awareness and verbal de-escalation to effective physical defense techniques, this training provides real solutions that protect wi...2025-05-2844 minFriends and EnemasFriends and EnemasNurse From Home: The Remote Nursing PathThink Remote Nursing Only Has 3 Job Options? Think Again — We are debunking that myth with David from @GoBeyondTheBedside!Remote nursing is growing fast, but too many nurses still believe there are only a few legit virtual roles. In this episode, we debunk that myth with David, a Remote RN and founder of @GoBeyondTheBedside — a platform helping nurses find real, high-quality remote nursing jobs.David shares his journey from burnout at the bedside to building a thriving remote nursing career. Learn how he transitioned from scrubs to screens and is now guiding other nurses to do the same thro...2025-05-2137 minFriends and EnemasFriends and EnemasGoing Back to School For Nursing w/ ER Nurse - Madalyn"I was tired of getting yelled at" is a common theme in this industry, but it has not deterred ER nurse Madalyn. Madalyn got a degree in business and was managing moving theaters (where she was getting yelled at) when she decided to go back to school for nursing (and get yelled at there instead). An accomplished student, she has her associates, bachelor's, and master's, but she's currently working towards her doctorate while working in the ER, while also being a nurse instructor! She has her hand deep into nursing, she thrives on the...2025-05-1451 minFriends and EnemasFriends and EnemasThe Hospital Is A Glorified BrothelIt's fun, it's giggles, it's Nurse Brenden! This gem of a human drove down to meet with us and record an episode, and we're so glad because he's such a great and growing nurse content creator! We had a blast talking about his experience nursing, taking shit in this career, his move into the content world, and dissecting Reddit stories and hot takes. Sit back and enjoy the ASMR that is his adorable Michigan accent for the next 47 minutes and 9 seconds!Follow us on IG: The Guest...2025-05-0747 minFriends and EnemasFriends and EnemasI don't want to say I got mad, but I got mad.This is Dr. Lorre Laws - An absolute pivot queen who started as a CNA, then became an integrated nursing professor, nursing scientist, and author! She came up during a time when nurses had to wear all white and give up their seats to physicians... So she got mad and wrote a book. Entirely self-funded, this book and all the research into nurse burnout were done without grants or help to get more resources out about the things in the industry that STILL SUCK: The gaslighting, the victim blaming, and the all-around tom foolery...2025-04-3048 minFriends and EnemasFriends and EnemasWorkplace Violence: Nurse Leela StoryTRIGGER WARNING: This episode contains descriptions of violence against women. On Feb 18th of this year, a 67-year-old nurse named Leela laid out her pajamas and jewelry at home before heading to work, expecting it to be another day of help and healing. However, she would be confronted with a Baker Act patient at work in a West Palm, FL hospital who would beat her into an unrecognizable state. Her daughter joins our host, Lindsey, to talk about the incident, raise awareness on violence against healthcare workers, and talk about the shortage of security in hospitals. This...2025-04-2347 minJust Maybe PodcastJust Maybe PodcastBreaking Cycles & Finding Peace with Lindsey SheltonIn this episode of Just Maybe Podcast, I sit down with nurse influencer Lindsey Shelton for a deep and honest conversation about healing, family dynamics, and protecting your peace. Lindsey opens up about her childhood, going no contact and the personal growth journey that’s shaped her into who she is today. We dive into mental health, setting boundaries, and taking responsibility for our healing. Lindsey also shares how therapy, self-work, and her support system—especially her husband—have helped her navigate life’s challenges.This episode is real, raw, and a reminder that healing is an ongoing...2025-04-0240 minSkimm ThisSkimm ThisJuJu’s Bad Juju, Lindsey Vonn Makes a Comeback, and Athletes Go IG OfficialBlake and Caroline predicted a Trinity Rodman and Ben Shelton hard launch, but Tiger Woods and Vanessa Trump? Not on our bingo cards. Several couples made their relationships IG official this week, and there might be a potential power couple budding between JuJu Watkins and Jayden Daniels. That is, unless Jayden’s mom can help it.  In this episode of Well Played, we’ll also cover: Which famous athlete took credit for connecting Trinity and Ben  Lindsey Vonn's triumphant milestone How many billions women’s sports will generate in revenue this year...2025-03-2533 minWell PlayedWell PlayedJuJu’s Bad Juju, Lindsey Vonn Makes a Comeback, and Athletes Go IG OfficialBlake and Caroline predicted a Trinity Rodman and Ben Shelton hard launch, but Tiger Woods and Vanessa Trump? Not on our bingo cards. Several couples made their relationships IG official this week, and there might be a potential power couple budding between JuJu Watkins and Jayden Daniels. That is, unless Jayden’s mom can help it.  In this episode of Well Played, we’ll also cover: Which famous athlete took credit for connecting Trinity and Ben  Lindsey Vonn's triumphant milestone How many billions women’s sports will generate in revenue this year...2025-03-2533 minFriends and EnemasFriends and EnemasBuild Your Own Table w/ The Teaching NPIf there's no seat for you at a table, build your own damn table! - Sunny Khangura, The Teaching NP from Canada! We’re very excited to welcome an international guest who made the trip to talk about lateral moves in healthcare, entrepreneurship, haters (obviously), differences and sad similarities between the US & Canada, and how nurses have SO MANY MORE TRANSFERABLE SKILLS THAN PEOPLE THINK AND WE WILL DIE ON THIS HILL! So take some YOU time, press play, and join this GREAT conversation.Fi...2025-03-0553 minFriends and EnemasFriends and EnemasY'all heard of Postpartum Psychosis?This episode comes with a trigger warning of attempted suicide and self harm - please take care while listening. Meet Rachel! Nurse, mom, and now advocate for increasing the education around Postpartum Psychosis. After having her children, she battled postpartum psychosis which led her to having auditory hallucinations that told her to do horrible things. With help from her husband, becoming more informed, and seeking professional help, she's here to spread the word to nurses on how to spot the signs in hopes of saving lives. Rachel is also set up under go a...2025-02-261h 59Friends and EnemasFriends and EnemasColton Lord A Nurse DaddyThis episode we welcome one-half of the popular IG account, @Nursedaddies, Colton Lord! Colton & Lindsey dive into the questions of trauma and processing trying to decide whether nurses are great at processing tough things OR they have grown accustomed to not processing anything and simply moving on... Let us know what you think in the comments!Follow us on IG: The Guest: @coltonlord7 & @nursedaddiesThe Pod: @friends.and.enemasThe Host: @scrubhacks2025-02-191h 06Friends and EnemasFriends and EnemasBedside Barbie, BSN, RN, & Just A Girl.Money.Haters.CopsChildhood DreamsWork TraumaNight ShiftAccusationsYou know, all the typical trials and tribulations of a new grad nurse! Did we miss any? Check out our chat with fellow nurse and content creator, Olivia to find out!Follow the Episode:Guest: IG & TikTok @bedsidebarbiePod: @friends.and.enemasHost: @scrubhacks2025-02-1257 min3 Ps in a Pod: An Education Podcast3 Ps in a Pod: An Education PodcastPromises and Perils of AI in Education with Ken SheltonWe’ll have a full season of 3Ps in a Pod starting soon. In the meantime, here’s a special episode of 3Ps in a Pod with Ken Shelton, an expert on artificial intelligence (AI) in education and author of The Promises and Perils of AI in Education: Ethics and Equity Have Entered the Chat. Marlys Weaver of the Arizona K12 Center and Dr. LeeAnn Lindsey of the Arizona Institute for Education and the Economy, co-host this episode. Dr. Lindsey also co-hosted the four-part AI in Education podcast series last spring and was part of the team that...2025-02-0642 minFriends and EnemasFriends and EnemasLet's Get Educated: ImmigrationBreaking from tradition, we're pivoting to an episode for education! In the last few months, Lindsey's curiosity about Immigration has been piqued, so in order to learn, grow, and share, she's invited immigration lawyer and lovely human being, LaToya McBean Pompy to have a chat about the state of immigration in the US! Join us and learn from a trusted, knowledgeable, hands-on resource and if you have any other questions, leave us a comment! To stay up to date, follow LaToya and her firm on socials: YouTube: https://www.youtube...2025-02-0537 minFriends and EnemasFriends and EnemasThis Wasn't in the Nursing Textbook.Today, I'm your Host & Guest- I'm a Ghost! This episode is all about the nursing tips you won't find in a textbook. These are things I've come to learn on my own in my career, some are things you guys have told me on Instagram, and some I found on the internet! These may be controversial, they may stir doubts, and provoke conversations. That's all well and good, as long as we're not mean - So when in doubt, let's be nice, when not in doubt... still be nice! Enjoy :) 2025-01-2929 minFriends and EnemasFriends and EnemasPry Into Our Personal LifeNaturally, people online have a lot to say about us and our relationship. They also have loads of questions, very personal questions, and while it's a weird way to live, having so many people feel they can have input in our relationship, we figured ya'll are going to speculate regardless so for this episode we're inviting you in to pry into our personal life as we answer questions that we've received in our DMs! (which is genuinely a scary place). Follow us on IG: The Pod: @friends.and.enemas The...2025-01-221h 05Deep WatersDeep WatersThe Baptism Of The Holy Ghost Preached By John G Lake Compiled By Gordon LindseySend us a textWell as promised I will be sharing another sermon preached originally by John G Lake back in the early 1900’s.We should pay attention to this message now considering that beginning back in the days when the Catholic church was turning quickly away from God, setting aside the purity and the necessity of the Holy Spirit to do the will of the Father. You see the Holy Spirit is not given to support your agenda. Every powerless church is evidenced of that truth. Abd but you see once they continued on wi...2025-01-1926 minFriends and EnemasFriends and EnemasDr. Molly Says... some crazy sh**Veterinarian Dr. Molly Brinkmann joins Lindseys for a PHENOMENAL chat about patient (of all types) care, the fact that there are no vet drama series, pet owner misconceptions, working with exotics, getting pickpocketed by a kangaroo, and the time she got her arm stuck inside a horse's bladder for several hours... It's fun, it's wild, and at times a little gross ... such is the life of someone working in healthcare! Available on YouTube, Spotify, and Apple Podcasts! Please don't forget to Like, Subscribe, and Review as it helps the podcast reach new people...2025-01-151h 12Deep WatersDeep WatersThe Second Crowning Preached By John G Lake Compiled By Gordon LindseySend us a textWell as promised I will be sharing a sermon preached originally by John G Lake back in the early 1900’s. Wait Podcast Preacher it’s the message irrelevant considering how much we have advanced as a nation? I mean look at all the tall buildings we have and the technology that we have; why we have the state of the art hospitals, massive disease control facilities, pills for whatever ails mankind and animal alike. And insurance, oh boy do we have insurance, an insurance that makes being sick and diseased so much more comf...2025-01-1421 minFriends and EnemasFriends and EnemasScrub-sessed w/ @ScrubLaddyThe scrubs collide with your host, Scrubhacks interviewing Brock aka ScrubLaddy! Join us to listen to Brocks's thoughts, stories, and LOLs from navigating life as a male ER nurse living in Wisconsin and navigating the new world as a new social media influencer! Follow us on IG: The Guest: @ScrubLaddy The Pod: @friends.and.enemas The Host: @Scrubhacks2025-01-081h 16Friends and EnemasFriends and EnemasWhat's in the bag? Babies!FLASH WARNING NOTE: The flashing seen from the device demo is due to the camera - Firefly Vein Lights DO NOT flash. Welcome back to F&E for Season 4!!! If you love a nurse entrepreneur story, then you'll love this one! Adam B, a Peds nurse who was struggling to lay those IVs in those tiny little meaty hands, decided he needed something to increase first stick success. What followed snowballed through a multi-year journey of creating Firefly, the infant vein light, while living out of a van, travel nursing, and regularly traveling with a duffle back of fake...2025-01-0258 minFriends and EnemasFriends and EnemasBONUS JONAS: Juicy Bits Episode IIBONUS JONAS: Juicy Bits Episode II It's not an infomercial, BUT WAIT, THERE'S MORE. Another bonus episode of our Juicy Bits series that we recorded back at the beginning of season 3 and are deciding whether to make a regular thing. Juicy bits would dive into shared stories, Reddit threads, and guest submissions of the nasty, the juicy, and the distinctly nursing-appropriate things that would make normies gag. Enjoy, and see you next week for the launch of season 4! 2024-12-2728 minFriends and EnemasFriends and EnemasBONUS: From a Juicy Bit to a Juicy Piece!F&E DEEP CUT: This is from a small series we were planning to do called, Juicy Bits. It was made for Patreon during a previous season, but we completely forgot about it! So ahead of season 4 coming out next week, we wanted to share it and see if Juicy Bits - Reddit and hot top issue conversations are something ya’ll enjoy! If so, we’ll add it to the episode mix for the next season!!  Please leave a comment and let us know what you think! Season 4 drops...2024-12-2529 minFriends and EnemasFriends and EnemasHeaven's Waiting RoomTRIGGER WARNING: This episode contains descriptions of gun violence. At F&E, we love to hear from all types of nurses because the "average" person is often extraordinary, and so is their story! Our guest this week is exactly that: an incredibly kind soul and a Lindey Shelton fangirl! Nidia is an El Salvadorean immigrant who has battled childhood trauma and gone on to complete a bilingual nursing program before ultimately choosing hospice nursing! She loves taking on the Spanish-speaking patients, she loves her job and she calls it "Heaven's Waiting Room." 2024-12-0458 minFriends and EnemasFriends and EnemasPlease Let Me Feel SomethingShe's just a girl, she's just a nurse, and she's just a spicy smut writer - which is to say, she's one hell of a woman! Lexie Woods joins Lindsey to talk about starting out studying marketing.. being an oncology nurse and then finding a super health coping mechanism in writing and deciding F*** IT! I'm going to publish! Three books later she's not slowing down. Lexie is a ball of cuteness, and we hope you love hearing about her journey, which further proves nurses are more than just nurses... We can do everything, ya'll. 2024-11-281h 04Friends and EnemasFriends and EnemasMust Love DogsHealthcare is hard out here - for human and pet healthcare! Dr. Sarah Cortright is a veterinarian in Orange County and volunteers with the Under Dog Community project to provide free healthcare to the animals living on Skid Row. She's as lovely as she sounds, and she joins Lindsey to talk about similarities, differences, and the challenges of working with people, pets, and insurance! Follow us on IG: The Guest: @dr.sarah.cortright The Pod: @friends.and.enemas The Host: @Scrubhacks Under Dog...2024-11-201h 02Friends and EnemasFriends and EnemasDancer - Teacher - NurseF&E loves getting to know nurses with all backgrounds, and in this episode, we have Ashley C! Finding nursing later in life and feeling very connected and called to it, she started out pursuing her passion for dance, transitioning into the world of education which proved to be toxic, and ultimately made a hard pivot into nursing a bit later than most! Fun, kind, and passionate, she's the kind of person who should be a nurse and someone we could all learn from in that it's never too late to try something new!2024-11-1340 minFriends and EnemasFriends and Enemas10 Things in 10 years: The Sheltons10 years married and The Shelton's are here to go through the top 10 things they've learned in that time! Married at 25, they've been and still are learning, growing, and still arguing over silly things because OBVIOUSLY, NO ONE IS PERFECT. Tune and let us know what of the 10 you think is the most important! Follow us on IG: The Pod: @friends.and.enemas The Host: @scrubhacks 2024-11-0658 minFriends and EnemasFriends and EnemasYou're Not Dumb You're OverwhelmedIt's a crowd favorite, embarrassing new grad stories! I get a lot of requests for these, understandably, because they make us all feel a little better knowing we make mistakes, and laughter at it all is the best way to cope! So join us for a laugh and a conversation where Jared and I read submission stories, share some of our own, and Jared learns its okay to say penis! Follow us on IG: The Pod: @friends.and.enemas The Host: @scrubhacks2024-10-0236 minFriends and EnemasFriends and EnemasThe Psychology of a HaterMeet F&E fan and licensed therapist Kristen! Kristen joins us to talk with Lindsey about an all too-familiar story. Through her interesting and sadly familiar story, Kristen tells of her difficult childhood, her physical impairment, her path to getting therapy, and then becoming a therapist herself! In addition, we pick her therapist’s brain breaking down why some people suck and asking the age-old questions, Why do haters exist?! Ever wanted to know the psychology of a hater? Well, tune in and hear this therapist's take! More about Kristen: ⁠https://www.psychologytoday.com/us/t...2024-09-2550 minFriends and EnemasFriends and EnemasThe Medical Rorschach TestFrenemas, get ready to giggle! This episode with Scotty Hatch, a former medical assistant, will have you laughing in public. Scotty's a ball of energy and fun who considered going through a doctor and medical era but ultimately said NAH GIRL. He joins me as I put him through the medical Rorschach test and tells us his wild stories from his time working for plastic surgeons, like the time he helped in administering shock waves to a few penises! If that isn't enough to get you to press play, I don't know what's wrong with...2024-09-1858 minFriends and EnemasFriends and EnemasOur Financial OddysseyYa'll have always been so curious about our money - so we're breaking it down because it hasn't been the one fell swoop that most of you guys have thought. We've tried, failed, struggled, and, of course, prospered! So in this episode, we're breaking down all the ways we made money and saved money - it's our financial odyssey with the overarching message that sometimes you have just to keep taking swings and shooting shots! Follow us on IG: The Pod: @friends.and.enemas The Host: @scrubhacks2024-09-111h 02Friends and EnemasFriends and EnemasEven Lawyers have FeelingsWhat's an At-will state? What's a Right-to-work state? What are unions up to these days? Is making porn at work protected under the first amendment? If you've been dying to know the answer to burning questions like these, join attorney Ryan and me for some answers. Follow us on IG: The Guest: @attorneyryan The Pod: @friends.and.enemas The Host: @scrubhacks2024-09-0439 minFriends and EnemasFriends and EnemasThe Nurse We All Strive To Beand the nurse we deserve is Ashley Adkins! This is a very refreshing episode. It's not often you find someone who feels this called to nursing or their job, but while ya'll know nursing was my plan B, for Ashley, it was her plan A-Z. She's all nurse, no backup. So join us as we talk about finding your zen, finding what you love, filling your cup, and being child brides! (It's a joke, so calm down; we both married young.) Follow us on IG: The Guest...2024-08-2834 minFriends and EnemasFriends and EnemasInternet Fame, Haters, & Confidence w/ Avery WoodsOne day, we won't try to tear down confident women. One day, we won't be able to fill multiple podcast episodes about the amount of hate people get for daring to share. One day, tools for connection won't be perverted by hate and negativity. Until then, Avery and I are here to talk about haters. Haters are weird and not "cute-quirky" weird guys -- WEIRD weird. Is it still shit-talking if it's about haters? Join us and find out what we deal with, how we cope, and how we rise above! 2024-08-2149 minFriends and EnemasFriends and EnemasShe's A Lady Doctor?!This is a Betsy Grunch origin story! What happened in her life to lead her to become a Neurosurgeon? Press play and find out!  Why did she enter a field of mostly men?  Press play and find out!  Why did she want to cure spinal cord injuries? Press play and find out!  Has she experienced misogyny in the workplace? Yes. Yes, she has we won’t bury the lead on that one.  But press play an...2024-08-1433 minFriends and EnemasFriends and EnemasWe've All Worked w/ Old HagsThis episode features nurse comedian Sarah Gray, but you may know her for her alter ego, who loves to prank call people, Sue Dillon! This southern gem joins me to chat about working as a comedian, prank calling, nursing, mental health, and being a psych provider. So settle in with a sweet tea in and listen to her dulcet, smokey tones as we jump from talking about old hags (mean nursing vets, not old people), loving the adrenaline rush of nursing, toxic exes, SANE nursing, and using comedy and content to cope. ...2024-08-0733 minFriends and EnemasFriends and EnemasER & ICU Beef Continues...Oh, we’re stirring the pot with this episode with guest Paige Slayton! I’m kidding; we’re actually super alike - Paige also didn’t really know what she wanted to do with her life, but seeking stability, she ended up in nursing and loved her unit and job! RELATABLE! She’s an ER nurse, so we’re sworn enemies, but we’re easily able to come together and talk about toxicity, coworkers, bad roommates, being childfree, social media trolls, and IRL mean girls. She's a big bag of weird, just like me, so press play, an...2024-07-311h 06Friends and EnemasFriends and EnemasNurses Should Not Date Each OtherWe're going down to the foundation of our relationship! You'll love a deep dive into a relationship, and it's like couples for us, so here we go again! We're answering all the questions we consistently get about how we met, working together, traveling together, moving from small town USA to CA, my traditional background, and my nontraditional lifestyle. Kids? Dumb decisions? RV life? Are we crazy? Are we soulmates? Where do we go from here? Join us and find out! Follow the podcast Friends...2024-07-2453 minFriends and EnemasFriends and EnemasThey Only Did It for the Money w/ Hospice Nurse JulieNurse, content creator, and death and dying educator Julie joins me to discuss her new book, her transition from ICU to Hospice nursing, burnout, her history of addiction to drugs and alcohol, and ultimately, her journey to becoming an end-of-life educator. Deaths are going to happen; let's learn how to help them die with dignity! Follow the podcast Friends and Enemas on social and anywhere you listen to podcasts! Links below: Say hello on social! Instagram: @scrubhacks @friend.and.enemas TikTok: @scrubhacks Spotify: https...2024-07-1739 minFriends and EnemasFriends and EnemasShe's Too Sensitive w/ Jared SheltonWelcome back, Frenemas! Let’s get you updated: To start, we moved, out of the RV and into a real and genuine HOUSE! Said house is in Arizona, and yes, we moved to that heat in the summer on PURPOSE - can we handle it? We hope so.Now, to make it about me, this episode dives into me with Jared in charge and probing for all the tea: my past, where I am now, being human and healthcare worker, my childhood and the moment that changed everything for my family... BEWARE: Frequent crier in action.  Who’s cha...2024-07-1051 minFriends and EnemasFriends and EnemasI Must Confess: New Grad Edition w/ JaredWe've made it the end!!! ... Of season 2, guys, don't worry. This season, we received so many stories from our listeners, and our personal favorites were usually the new grad ones because it's something we all have in common. We all know what it was like to be a new grad.... it lowkey sucked! However, in the spirit of community, this pod is where we can learn from and with each other by sharing our stories, struggles, and sometimes trauma! So, let's dive in and close out season 2 with some Frenemas...2024-03-2748 minThe Credible Brand PodcastThe Credible Brand PodcastEP27: Creating a Unique Brand with Your Hometown Attorney, Kristen SheltonKristen Shelton, owner of Hometown Attorney, shares her journey of starting and growing her law firm. She discusses the challenges she faced in the early days and the importance of delegating tasks to focus on her expertise. Kristen also emphasizes the significance of creating a unique brand and attracting the right clients by showcasing her personality and style. She shares her strategies for lead generation and client acquisition, including the power of referrals and the importance of providing an exceptional client experience. Kristen also provides insights into the decision-making process of leasing vs. buying a commercial property and offers...2024-03-2132 minFriends and EnemasFriends and EnemasThe Worst Day Ever w/ Jaeda SimmonsTrigger warning: Infant Loss In 2021, Jaeda is eight months pregnant and is excitedly awaiting the arrival of her first baby, a boy to be named Myers. She's living in Las Vegas, Nevada; she's a 25-year-old Black woman, and going into her last ultrasound - in this episode, she takes us through the worst day ever. Lindsey and Anna, an L&D nurse, listen to and talk with Jaeda about her experience, the nurse who helped along the way, how she coped, and everything she learned after the fact. It's sad, shocking, important, and...2024-03-2040 minFriends and EnemasFriends and EnemasDoo Doo & Delivery w/ Anna the NurseWhen it comes to time with Anna, you know it's going to be fun at full speed! Anna's return to the hot seat means wild delivery stories, poop, and sad stories - Labor & Delivery Nurses are a different breed! But here at Friends & Enemas, we're all about balance, so you'll also hear about partners who pass out, finding the wrong hole (hate when that happens), and other tips and tricks! Enjoy the full spectrum of emotion with this one!2024-03-131h 01Friends and EnemasFriends and EnemasTalk Nerdy to Me w/ JaredThis episode is nerdy nerdy! Jared is at the helm, and we're talking in 100% nursing code. Normies, beware: this won't make a lick of sense, but if you want to satisfy that nerdy nurse itch in the back of your brain... then this is the episode for you.  Talk nerdy with us, Frenemas, press play! Are you inspired to Travel? Get going with a great team here: ⁠https://www.leadhealth.com/friends-and-enemas⁠ 2024-03-0648 minFriends and EnemasFriends and EnemasNo Crowns No Glory w/ Nicole CTRIGGER WARNING: In this episode, we talk about addiction!  BUT we also cover a lot more! Together we dive deep into stories, experiences, and traumas about pediatric vs adult ICU, being a patient (and being impatient) as a healthcare worker, addiction in our families, and we try new food combos! Bring some tissues, I definitely needed them! It's heavy, it's light, it's everything all at once, but the moral of the story is always to be kind and empathetic!  Follow Nicole on IG: @nicoleleeanne6 Referral Link: ⁠https://www.leadh...2024-02-281h 34Friends and EnemasFriends and EnemasTips, Tricks, and JaredThis is a Jared-centric episode because you asked for more Jared, and we're all about giving the people what they want! Travel nursing is changing and evolving, and we're still learning as we make our way through it, so we're here to share what we know and don't! We discuss the industry evolution, taxes, housing, insurance, tax implications, RV life, myths, and pay! Overall, this episode serves as a lil guide for anyone considering a career in travel nursing, offering valuable insights, practical tips, and firsthand experiences to inform and inspire travelers!2024-02-211h 19Key Factors RealEstateAFKey Factors RealEstateAFReal Estate Misinformation on Social Media - Lender DiscussionSend us a textHave you ever wondered if a career switch could lead you to unexpected success? This episode features riveting accounts from Ben Sutton and Lindsey Shelton, who found their callings within the mortgage realm after leaving their previous jobs. Their stories, rich with adaptability and perseverance, remind us that it's never too late to find your niche in a fluctuating market. We also peel back the curtain on the often-misunderstood world of real estate advertising. The conversation gets real about the ethical challenges of social media marketing, the confusion surrounding temporary buy downs, and...2024-02-141h 23Friends and EnemasFriends and EnemasSpidey Senses w/ Layla The NurseIn this episode, we discuss... everything under the dang sun with Layla, the pediatric ICU nurse! We cover newbie treatment, abuse and ethics, Netflix specials, getting paid, side hustles, how the hell we ended up in travel nursing... and my personal favorite, our experience with Munchausen by proxy! If you've seen Taking Care of Maya, this is a must-listen, and if you haven't, listen anyway! See you in there! Follow Layla: TikTok: https://www.tiktok.com/@laylathenurse?is_from_webapp=1&sender_device=pc Instagram: https://ww...2024-02-141h 08Friends and EnemasFriends and EnemasLet's Look At Your Baby w/ Natalie AvniShe's a wife... she's a mom of 3... she's an ultrasound tech... she's Natalie Avni! This week we welcome this lovely Sonographer to talk about her specialty in outpatient and inpatient settings, workplace toxicity (none of us can escape it!), pay transparency, bullying, patient responses, and oodles more. So smash that play button, and let's get to know the lady who brings us those blobby baby pictures no one wants to see on Instagram (KIDDING! Moms are the best!). LINKS TO ADD TO EPISODE: Natalie Avni Youtube: https://youtube.com/@Natalieavni?si=eVO2I...2024-02-071h 05Friends and EnemasFriends and EnemasAct Your Wage ft. Alexis StevensIn this episode, we talk about health from a “normies” perspective...(someone not in healthcare). We talk about burnout in other careers, work-life balance, and I show her some of the common products we use in a hospital setting to see if she can guess what it is... wild, weird, and wonderful. PLEASE JOIN US! 2024-02-061h 17Friends and EnemasFriends and EnemasAnimal Nurse vs Human Nurse w/ Peter CarlosTRIGGER WARNING: Suicidal Ideation/Suicide/Poop  If you're having thoughts/feelings about suicide, please get help. You belong here, have a purpose, and deserve to stay. Please call 988 if you need help!  In this episode, we discuss the similarities and differences between "animal nurses," aka veterinary technicians, and "human nurses," aka nurses: such as toxic work environments, shitty situations, the reality of pay and licensure, and even mental health. Beware, we talk about poop in this episode, so if that weirds you out, skip through it. Mental health is a...2024-02-061h 27Friends and EnemasFriends and EnemasFire Department Chronicles with Jason PattonLet's give Jason Patton a warm welcome! He is well known for his skits on social media that depict what he goes through with patients as a first responder; he brings comedy and education together flawlessly. So naturally, we had to bring him on to talk about mental health within the FD, wild stories from his field, and what it takes to do what he does! We're different branches of the same tree, and there's so much to talk about, but I don't want to give away, so you'll just have to listen, won't ya!? NOTE: This...2024-02-0647 minFriends and EnemasFriends and Enemas1-Star ReviewWELCOME BACK FRENEMAS! I hope we didn't make you wait too long, but it'll be so worth it, contrary to what this episode title suggests! However, we're kicking off season 2 with last season's 1-start reviews and talk about how we plan to improve! To stay on theme, we will also be looking at 1-star reviews left for hospitals and explain why we think healthcare is getting worse! The general public doesn't see our side, so in this we really want to flesh out the issues and get our point of view into the limelight. ...2024-01-101h 10Friends and EnemasFriends and EnemasS1E14: Eerie Encounters (Finale)SEASON FINALE: Well Frenemas, we did it and we're doing it in style. Season 1 comes to a close this Halloween with spooky and scary stories from submissions, Reddit, and Jared's encounter with a killer that may result in sleepless nights... so take a listen while you get ready for a shift or whatever Halloween party you're attending and either way be safe out there!2023-10-3152 minMind Muscle and Movement PodcastMind Muscle and Movement PodcastMoving Internationally - A chat with Christa Shelton about her move to Mexico CityHave you ever thought about moving internationally? That's what my friend Christa did - she moved to Mexico City. I was watching her IG stories and knew I had to have her on to talk about her decision to move and what it's been like.  Make sure to connect with Christa on her IG - and You Tube channel.    Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com...2023-10-261h 03Friends and EnemasFriends and EnemasS1E13: yOu DiDnT lEaRn tHiS iN nUrSinG ScHoOl?Have you ever walked towards the hospital doors and had that gnawing anxiety creep up with every step that brings you closer to the entrance? BECAUSE SAME! In this episode, we're talking about pre-shift dread and post-shift anxiety; let's unravel it knot by knot as we share our personal encounters and experiences while sharing stories from listeners like you! If you've been feeling imposture syndrome or have left it before, us too, and welcome to Friend & Enemas; you'll find solace here - just press play, and we'll get through this together. 2023-10-2526 minFriends and EnemasFriends and EnemasS1E12: Unsolicited Relationship AdviceWe’re diving in y’all. We’re giving relationship advice, going through Reddit relationship stories, holding partners accountable, and how to remain an individual inside of a relationship. Relationships look different to everyone but some things are universal and sitting down to talk with friends about it all is a MUST. We’re in this together, so let’s wade through it all together. Follow the pod on IG:@friends.and.enemas2023-10-1952 minFriends and EnemasFriends and EnemasS1E11: Frenema Folktales w/ Jared, Spooky editionWe've received so many stories emailed to us about haunted happenings and so this episode is Jared and I share them with you all!! This is Frenema Folktales! Or maybe "Frenema Fables"... what do you guys think? We've got the spooky, the ooky, and because we're nurses, the dookey. I won't give anything else away - press play and hear the stories from our community! 2023-10-1135 minFriends and EnemasFriends and EnemasS1E10 Feral Girl Fall and Spooky Tales w/ AmandaNot only is Amanda one of my best friends, but our husband’s are also besties. Travel nursing brought us together, but our trauma bond was stronger than ever and we really never left each other’s sides since. In this episode, we talk about how we went from heroes to peasants in the span of two years! From Rat Girl Summer to Feral Girl Fall, we sit here fresh after a shower and discuss briefly how we met, dog mom problems with real-life zoomies in the background, and finally we dive into SPOOKY TALES. These stories are straight from...2023-10-0435 minFriends and EnemasFriends and EnemasS1E9: Skin-timate Moments w/ Racquel FrisellaRacquel, AKA the Kim K of nurse aesthetics, has graced me with her presence for episode 9! Even though it’s audio-only, we still feel the power! In this episode we’re talking versatility, since Racquel is a nurse aesthetics injector and has her own skincare line and practice! I have been using her skincare since 2019 and it has changed my face, confidence levels, and overall vibes tremendously. On top of being a business woman, she is a mom, so she’s balancing a lot and we talk about it all from her first interest in aesthetics, her training program, and ho...2023-09-2736 minFriends and EnemasFriends and EnemasS1E8: The Learning Never Ends w/ Jasmine GillFRENEMAS! We have a newbie on this time! Meet Jasmine is fresh out of nursing school and is prepping for the NCLEX - *Deity of your choice* be with her! While studying to be a nurse she creates beautiful notes and shares her journey with the rest of the nursing community! We love learning and hearing from the new generation of nurses, so we talk about why she chose nursing, diversity in nursing, and my mistakes as a new grad, and then naturally we devolve a little to talk about horse whispering and book vs. real-world…Curious? Then press pl...2023-09-2053 minFriends and EnemasFriends and EnemasS1E7: I Beg Your Pardon? w/ Nurse JohnIf you don't know who Nurse John is, then I don't know what sad world you've been occupying, but fear not, this pod is here to rectify that problem! COME BRUNCH IN BED with us while we have a cozy little chat in the comfort of a hotel room in order to get into a true sleepover chat. We recently had the opportunity to go on a brand trip together so we're recapping, reminiscing on moments of bowel uncertainty and our haunted villa, while destroying compliment sandwiches, talking rejection and therapy, and learning how...2023-09-1350 minFriends and EnemasFriends and EnemasS1E6: It's Giving Labor& DeliverING w/ Anna the NurseHellloooo Frenemas! It's episode 6 and we have one of my favorite new (little) friends, Anna! Anna is an L+D nurse who flip-flops from day to night shift, resulting in a person whose weird perfectly aligns with mine. So naturally, in this episode, we go there... Where is "there", you ask? Well, have you heard of soaking? Does adult bed wetting concern you? How about diversity and opportunities in nursing? Ever wondered, WTF is a "vag hand"? Then this is the episode for you! OH! And since the spooky season is upon us, you get to meet our autumn a...2023-09-0650 minFriends and EnemasFriends and EnemasS1E5: Why nursing is our Plan B w/ Me, myself, and my feelingsFor the first time this season, I am solo dolo - Just a full 38 minutes of me in all my sleepy morning glory. Getting up dumb early is not new for any of us, and this is often my state of being, so I figured, why not record at this hour!? Is there anything more on-brand and authentic than a tired nurse talking to herself? No! So join me so I feel a little less crazy as I walk us through why I became a nurse, how I ended up here, and inevitably stray off on a generous handful...2023-08-3038 minFriends and EnemasFriends and EnemasS1E4: Let’s get one thing straight and two things gay w/ Addison FraschNSFW (not safe for work) Hey guys! Today I'm joined by Addison, AKA Big Daddy Addy. This episode features real stories straight from the bedside, and stories we aren't sure are real... We walk that fine line of professionalism in this one, BUT IT'S FUN! If you like coconuts, you might not after this episode - NO kink-shaming here! Expanding the definition of a pleasurable hour, we're going there in this episode, so please, join us! Follow Addison on IG at: @theofficialaddison Follow F&E on IG at: @friends.and.enemas2023-08-231h 13Friends and EnemasFriends and EnemasS1E3: Major Upgrade w/ Jared SheltonMajor upgrades in both audio and significant other! Hey Frenemas, today I'm joined again by my husband, Jared, because ya'll have so many nosey questions (I'm here for it), and it's high time we answered! We promised to be transparent and honest, so.... here we go; these are the most frequently asked questions, our origin story, and a trigger warning for a code brown... enjoy! I'm officially in my Podcast Era, welcome to the show!2023-08-161h 12Friends and EnemasFriends and EnemasS1E2: Perfect Equals w/ Ashley & AveryWelcome back Friends+Enemas! This week is a Friends episode, I'm joined by fellow nurses Avery Woods and Ashley Adkins! ICU, PICU, and Aesthetic nurses, we talk about the struggles of the job, mom life, plastic surgery, and giggle through it all. Basically, this episode fluctuates from sleepover vibes to interview vibes, so you know this conversation is going to go to deep, weird, and wonderful places! Be gentle with me and excuse the audio, I'm still learning. Thanks for coming on this journey with me, my Frenemas! 2023-08-0951 minFriends and EnemasFriends and EnemasS1E1: Go Lick RocksWelcome to Friends & Enemas! This is my first chapter in podcasting, my 6th act in this life while working and living through my Plan B - Nursing! Join me as I examine, critique, and probe the industry through interviews with guests, chats with myself, and stories of my past experiences Today I'm joined by my husband (pod and life co-host), Jared! This episode talks about why we're doing this pod, our experience in nursing, why Jared became a Murse, and how they feel about working together on THE SAME UNIT. 2023-08-0229 minFriends and EnemasFriends and EnemasFriend & Enemas TrailerLindsey Shelton is a travel nurse, small business owner, entrepreneur, and Content Creator that has crafted her life and following through a delicious cocktail of transparency, unabashedness, and a generous pour of self-deprecating humor! It will get weird here, but that's where the fun happens! Who's ready to drink up? 2023-07-1900 minWorking ClassWorking ClassEP#5 | Lindsey Shelton @ScrubhacksIn this week's episode, I had the pleasure of sitting down with Lindsey Shelton, also known as @Scrubhacks. Lindsey is a remarkable travel nurse who explores the country in her RV. Our conversation went deep as we discussed standing up to workplace bullies, finding a new tribe in toxic hometowns, managing difficult family dynamics, and overcoming tough mental health situations.  Come along and join us!You can follow Lindsey on Instagram @ScrubhacksTune into more Attorney Ryan Content Here --  https://linktr.ee/attorneyryanWant to Hire Attorney Ryan fo...2023-07-141h 56The County LineThe County LineLindsey SheltonLindsey Shelton is a digital content creator and podcaster. Originally from Oklahoma, Lindsey is currently traversing the United States as a travel nurse. However, Lindsey is treating the nursing profession as "a means to an end." She has amassed hundreds of thousands of social media followers since starting to document her life as a nurse. Although a nurse, Lindsey aspires to become a full-time content creator allowing her to focus on building her brand through acting and modeling. Lindsey is a strong mental health advocate having dealt with depression throughout her life. Along with discussing acting, modeling...2023-05-161h 17Unlock the Joy of Reading Through Free AudiobookUnlock the Joy of Reading Through Free AudiobookPemulwuy Audiobook by Eric WillmotListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 683373 Title: Pemulwuy Author: Eric Willmot Narrator: Tamala Shelton Format: Unabridged Length: 12:36:26 Language: English Release date: 04-23-23 Publisher: Authors Republic Genres: History, Fiction & Literature, Historical Fiction, Military Summary: This is the story of one of Australia's first true heroes Pemulwuy. A proud and feared Aboriginal warrior Pemulwuy leads an uncompromising twelve-year war against British colonial oppression and makes the supreme sacrifice in order to guide his people to safety. Most histories of Australia start with the First Fleet and the hard times the colonists had with the climate...2023-04-2312h 36Living Centered PodcastLiving Centered Podcast099 "Living Centered and Establishing Boundaries" featuring the Onsite TeamOn this week’s episode Mickenzie, Hannah, and Lindsey are joined by Onsite Director of Product Development, Candi Shelton, to dig deep into the topic of boundaries. Together they discuss the common narratives associated with boundaries, share what they’ve learned about setting healthy boundaries in their own story, and explore how boundaries can facilitate the connection with ourselves and others that we desire.   Get Onsite’s newest Emotional Health Master Class – Establishing Boundaries, available now! Use code PODCAST for 35% off through 12/18!   Discover the Right Onsite Experience For YouWhether you’re in a challenging...2022-12-1242 minThe Self Care UnitThe Self Care UnitLINDSEY SHELTON- Mental Health MattersRe-released episode from Happy Hour with Operation Happy Nurse: "This week, we are joined by the lovely Lindsey Shelton. Lindsey is an ICU travel nurse, mental health advocate, and digital creator. As a nurse, she created @ScrubHacks on Instagram to provide advice and tips for ICU and travel nurses and to create an open space to talk about mental health. Lindsey shares her journey to becoming a nurse, influencer, and a mental health advocate with Carley and Joe, and chats about all things nursing and traveling in a really fun, honest, and engaging conversation. There's a little dog talk...2022-11-0931 minLiving Centered PodcastLiving Centered Podcast088 “Living Centered and Reframing Shame” featuring the Onsite TeamOn this week’s episode Mickenzie, Hannah, and Lindsey are joined by Onsite Director of Product Development, Candi Shelton, to dig deep into the all too familiar yet often elusive feeling of shame. Together they discuss the common narratives associated with shame, share what they’ve learned about shame in their own story, and explore a path forward into self-compassion and freedom.  They also share recordings from other Onsite team members who shared their experiences with shame.   Show Notes Get access to our BRAND NEW Emotional Health Master Class The Shame Reframe.    Use the code PODCAST t...2022-09-2650 min