Shows
Rise The Victor PodcastSudden Fear: What are Panic AttacksSend us a textWhen my heart raced and palms sweat during my first panic attack at 20, I felt a terror I couldn't understand. Fast forward to today, and Linzi and I are peeling back the layers on these bewildering episodes that surprisingly affect a majority of our clients. Together, we navigate the often misunderstood signals our brains send us during these intense moments, revealing how the amygdala's false alarms can trap us in an exhausting cycle of avoidance. Our discussions provide insights into the unpredictable nature of panic attacks, the role of life stressors, and share...
2024-05-0538 minRise The Victor PodcastWhat Suicide Left Behind: A Sister's Tale of Loss, Healing, and Hope After SuicideSend us a textThe veil of silence that often shrouds the topic of suicide loss is gently lifted in our latest episode, where the raw and unfiltered truth of such a personal tragedy is shared. With bravery and openness, Linzi takes us through the heart-wrenching tale of her brother's disappearance and the profound grief that ensued when he was found to have taken his own life amidst the global pandemic's height. It's a narrative punctuated by panic, an outpouring of community support, and the relentless quest for peace in the wake of devastation. As she articulates t...
2024-04-0738 minRise The Victor PodcastNavigating Childhood in the Digital Age: Impact of Smartphones and AI on Our KidsSend us a textThe latest episode with Linzi and Chris. We delve into the profound implications of smartphone usage on our children's development. Discover how a childhood once defined by imagination and direct social interactions now contends with the lure of digital screens. We share a heartfelt narrative, touching on our own experiences and the undeniable shifts observed in society – from the addictive grasp of mobile devices to the distorted aspirations fueled by social media platforms.In this episode, we uncover the paradox of AI's promise against its pervasive reach, exploring its role from per...
2024-03-0336 min
The Broken Pack™: Stories of Sibling LossSibling Suicide Loss: Surviving, Writing, & Loving in a Pandemic: Linzi / StuartSibling Loss survivor and author, Linzi Meaden, shares What Suicide Left BehindLinzi shares her story of losing her only sibling, her brother, Stuart, to suicide during the pandemic. Linzi shares how writing in her journal led her to writing her book, What Suicide Left Behind: Navigating Your Own Grief Journey, to normalize grief from suicide loss and to help others feel less alone in their journeys.Linzi’s work as a trauma therapist has given her insights into the unique challenges faced by suicide survivors.Linzi has ens...
2023-11-2957 min
Jonny Wootton’s - The HERO is YOU!Linzi Meaden- A Suicide Loss Survivor and Mental Health WarriorLinzi Meaden talks openly to Jonny Wootton about the tragedy of losing her brother Stuart to suicide.
Heartbreaking as it was, Linzi gathered up all her strength and now goes more than an extra mile to help families and friends deal the
suffering she had endured.
She’s written a book (What Suicide Left Behind) and is constantly helping other suicide loss survivors through the Paradisium community and also
her work as a therapist.
Linzi’s book is available on Amazon.
Linzi’s website is: linzimeaden.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-hero-is-you-by/messag
2023-03-2934 min
The Leftover Pieces: Suicide Loss ConversationsSeason Two ReCap; What Did You Miss?Today I review Season 2 as I prepare to launch Season 3 in a few weeks. There are certainly some great life lessons and tools to take away - and wonderful connections. HERE IS THE LINK to The Podcast itselfHere is a list of the CONVERSATIONS with corresponding episode and release date to help. I am not detailing the Rabbit Hole episodes here, but I DO recap them in this podcast episode:Episode 1 - June 6 - Dr Joshua Black - Grief Dreams Specialist Episode 3 - June 20 Jamie F...
2022-01-0233 min
Happy Single MOMWhat Suicide Left Behind- Linzi Meaden Suicide GriefWhat Suicide Left Behind- Linzi Meaden Suicide GriefHost of ‘Paradisium’ - The Suicide Loss Survivors Community 💛Published Author &What is suicide : Suicide means ending your own life. It is sometimes a way for people to escape pain or suffering. When someone ends their own life, we say that they "died by suicide." A "suicide attempt" means that someone tried to end their life, but did not die.The Suicide Act 1961 is an Act of the Parliament of the United Kingdom. It decriminalised the act of suicide in England and Wales so that those w...
2021-11-1219 min
Get Hooked On Your Day With A Critically-Acclaimed Full Audiobook.What Suicide Left Behind by Linzi MeadenPlease visithttps://thebookvoice.com/podcasts/2/audible/214474to listen full audiobooks.
Title: What Suicide Left Behind
Author: Linzi Meaden
Narrator: Rhonda Pownall
Format: mp3
Length: 3 hrs and 9 mins
Release date: 10-01-21
Ratings: Not rated yet
Genres: Suicide
Publisher's Summary:
2021-10-013h 09
The Leftover Pieces: Suicide Loss ConversationsLinzi Meaden; What Suicide Left BehindToday I share my conversation with Linzi Meaden around the loss of her brother Stuart. "Stu" died by suicide in the height of a global pandemic in June of 2020, just over a year ago. Linzi and I have a conversation, of sorts, every week for an hour. We co-moderate a Clubhouse room (along with Sue Egan) called "Life After Suicide" but this conversation goes deeper and is much more personal as it's just here and I sharing our personal experiences. As mom, I always gain insight (to help me be there for my kids) when speaking with siblings of s...
2021-08-221h 01
ComebaCKComebaCK INTERVIEW #107 - Linzi Meaden - What Suicide Left Behind: Navigating Your Own Grief JourneyLinzi Meaden joins me today to discuss her projects. Linzi lost her only sibling, Stuart, to suicide on 14 June 2020. She has since made it her mission to make it more globally acceptable for those left behind by suicide to grieve more openly, and for suicide to be spoken about more openly without outdated stigmas and unkind beliefs. Her book, 'What Suicide Left Behind: Navigating Your Own Grief Journey', captures the insight and rawness into the shock of suicide, and how she got through the aftermath, with the funeral, inquest, etc. Linzi shares her tips and resources from her background...
2021-07-0921 min
Grief, Gratitude & The Gray in Between62. I Found My Voice- With Linzi MeadenLinzi Meaden lost her only sibling, Stuart, to suicide in June 2020. Totally unexpected and totally devastating for those left behind. To help with her grief, she has written a book “What Suicide Left Behind” due to be published on Amazon in May 2021, just shortly after their side by side birthdays, 28 & 29 April.
She has also created an online community for those grieving the loss of loved ones to suicide called “Paradisium” (which literally means “go into paradise”). The name came about because Stuart’s final online profile picture was changed to ‘escape to paradise’ on the day he went missing and Linzi finds solace...
2021-04-261h 07
The Healing Narratives of Suicide LossSpeaking outIn this episode we are honoured to have Linzi Meaden, from ‘What Suicide Left Behind,’ discussing the loss of her only sibling to suicide just 9 months ago. Hear how Linzi has written her own book as a way of processing her journey and how she is finding her own voice - her own purpose, which she found hard to do prior to her brother’s death. Still in a bit of a ‘grief fog,’ we are very grateful for Linzi for being brave and sharing her experiences in order to beak the stigma of suicide and support...
2021-03-2346 min
The Healing Narratives of Suicide GriefThe Healing Narratives of Suicide Grief - Speaking OutIn this episode we are honoured to have Linzi Meaden, from ‘What Suicide Left Behind,’ discussing the loss of her only sibling to suicide just 9 months ago.
Hear how Linzi has written her own book as a way of processing her journey and how she is finding her own voice - her own purpose, which she found hard to do prior to her brother’s death.
Still in a bit of a ‘grief fog,’ we are very grateful for Linzi for being brave and sharing her experiences in order to beak the stigma of suicide and support...
2021-03-2346 min
The Healing Narratives of Suicide LossSpeaking OutIn this episode we are honoured to have Linzi Meaden, from ‘What Suicide Left Behind,’ discussing the loss of her only sibling to suicide just 9 months ago. Hear how Linzi has written her own book as a way of processing her journey and how she is finding her own voice - her own purpose, which she found hard to do prior to her brother’s death. Still in a bit of a ‘grief fog,’ we are very grateful for Linzi for being brave and sharing her experiences in order to beak the stigma of suicide and support...
2021-03-2346 min
Rise The Victor PodcastTriumph Over Tragedy - Charlotte's Journey from PTSD to Global Pilates PioneerSend us a textEpisode 12 of Rise the Victor Podcast is a special guest interview. Charlotte came to see me in 2015 after suffering with PTSD as a result of being raped years earlier whilst on holiday as a child. She had tried counselling, CBT, EMDR, had been sectioned at The Priory, and tried on several occasions to commit suicide. Listen to Charlotte's story now to hear how she came forward, got the help she needed, has turned her life around for the better, and is travelling the world to follow her dre...
2020-05-2621 min
Rise The Victor PodcastThe Toltec PriniciplesSend us a textEpisode 11 of Rise the Victor Podcast where Chris and Linzi give a brief insight into ancient Toltec Wisdom and the 4 Agreements: Be Impeccable With Your Word Don't Take Anything Personally Don't Make Assumptions Always Do Your Best Links to more information: The Four Agreements Book (Don Miguel Ruiz) The Mastery of Love Book The Five Levels of Attachment Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio a...
2020-05-1418 min
Rise The Victor PodcastHealth Is In Your HandsSend us a textEpisode 10 of Rise the Victor Podcast introduces listeners to the art of ancient healing from Japan; Jin Shin Jyutsu. It is designed to help release tension, stress, fatigue and a host of other mental and emotional ailments - perfect for now and our future. Links to more information: Amazon Jin Shin Jyutsu Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and features in the book Fifteen Minu...
2020-05-0118 min
Rise The Victor PodcastLaughter Is The Best MedicineSend us a textEpisode 9 of Rise the Victor Podcast will have you laughing (hopefully!) as Chris and Linzi chat about 'anchors' (positive and negative), adaptability and change. Show Notes: 00:34 Why Chris can't make the bed without laughing!! 02:04 What is an 'anchor' 05:25 Our Mindset & Time 06:19 What is important in your life 09:48 Adaptability & Opportunity Email: podcast@chrismeaden.com For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the support group interactive webinars. Subscribe to the...
2020-04-1816 min
Rise The Victor PodcastHow To Do Less Worrying & Over-ThinkingSend us a textEpisode 8 of Rise the Victor Podcast has been recorded alongside a video teaching you how to worry less with a guided technique to help you. Show Notes: 00:44 Worrying, over-thinking and anxiety 02:19 Explanation of a technique you can use now to help you 05:42 Start of the technique Email: podcast@chrismeaden.com For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the support group interactive webinars. Subscribe to the podcast on Apple, Spotify, or anywhere else...
2020-04-1214 min
Rise The Victor PodcastCovid-19 Survival Guide (Part Two)Send us a textEpisode 7 Covid-19 Survival Guide (Part Two) of Rise the Victor Podcast. Show Notes: 00:55 self havening – what is it? 09:30 different routine / changing emotions / comfort eating 12.30 details at chrismeadenonline.com for free self-havening course 14:26 email questions to podcast@chrismeaden.com For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the support group interactive webinars. Subscribe to the podcast on Apple, Spotify, or anywhere else you listen to your podcasts. Chris is an expert in his...
2020-04-0315 min
Rise The Victor PodcastCovid-19 Survival Guide (Part One)Send us a textEpisode 6 Covid-19 Survival Guide (Part One) of Rise the Victor Podcast. Chris explains what is happening with our amygdala and how we can protect ourselves from over exposure of news, scare stories etc. With useful tips for keeping our minds safe, this is a 'must listen' episode. For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the support group interactive webinars. Subscribe to the podcast on Apple, Spotify, or anywhere else you listen to your podcasts. Chris is an expert in his fie...
2020-03-2628 min
Rise The Victor PodcastCoronavirus Covid-19 Fears & AnxietiesSend us a textIn this special episode of Rise the Victor Podcast, Chris discusses the Covid-19 Coronavirus Pandemic with advice on how to register for upcoming live support group webinars to alleviate concerns, fears, anxieties and worries at this time of uncertainty. For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the live webinars. Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him...
2020-03-1911 min
Rise The Victor PodcastStop Putting Up With It!Send us a textIn this episode of the Rise the Victor Podcast, Chris questions why we keeping putting up with 'stuff' that doesn't serve us or benefit us, whether it's other people, our internal chat, things around us..... in fact anything that stops us from being amazing and enjoying life! Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and f...
2020-03-1319 min
Rise The Victor PodcastWhat is Trauma?Send us a textIn this episode of the Rise the Victor Podcast, Chris chats all about Trauma. What is it? How does trauma get encoded in the brain and what can we do to change it? Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and features in the book Fifteen Minutes to Freedom. To book a consultat...
2020-03-0427 minRise The Victor PodcastLet's Chat About Mental HealthSend us a text In this episode of the Rise the Victor Podcast, Chris chats all things mental health. Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and features in the book Fifteen Minutes to Freedom. To book a consultation call directly with Chris, click here Follow Chris on Social Media Facebook: facebook.com/T...
2020-02-2722 minRise The Victor PodcastRise the Victor Podcast IntroSend us a textIn this short teaser episode of the Rise the Victor Podcast, Chris introduces what the podcast is all about. Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and features in the book Fifteen Minutes to Freedom. To book a consultation call directly with Chris, click here Follow Chris on Social Media ...
2020-01-3102 min