Shows
The Pocket StylistEpisode 215 - Small Tricks, Big Impact: Game-Changing Hair Tips with Ruby Lox’s LaurenIn this episode of The Pocket Stylist I'm joined by the fabulous Lauren from Ruby Lox Hair, and we’re talking all things hair, specifically, the small tricks that make a big impact on your overall style.From simple styling tweaks to colour refreshes and quick fixes you can implement right now, Lauren shares her expert advice to help you feel polished and confident every day, without spending hours in front of the mirror.Whether you’re stuck in a hair rut or just looking to elevate your everyday look, this episode is packed wi...2025-07-3132 min
The Afterlight Podcast with Lauren GraceThe empath trap and essential tips for empaths with Lisa CampionIn this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm.
She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release.
Learn how to navigate the empathic overload and thrive as a sensitive soul.
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
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Organize 365 PodcastTransformation with Lauren HIn this episode, I introduce you to Lauren H. who is married and has a blended family with three kids and two dogs. Her mother actually lives on her property too in a separate dwelling. Lauren has been listening to the podcast for past 9 or 10 years. Only in the last 5 has she officially started her organization journey when she had her son, her mom came to live “with them”, remodeling their home, a booming business, her daughter starting Kindergarten, and oh yeah covid for the perfect storm to make someone need to get organized. Paper had always been a prob...2025-07-0259 minThe Afterlight Podcast with Lauren GracePowerful techniques to break free from challenging relationships with Lisa CampionIn this mini-episode, Lisa Campion shares transformative techniques to help empaths free themselves from challenging or toxic relationships.
She discusses the importance of cutting energetic cords and practicing an emotional release technique to regain personal power and clarity.
Grab your pen and paper and get ready to break free from unhealthy attachments!
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
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Grief is a Sneaky BitchLauren Sisler | ShatterproofWelcome ESPN Sports Broadcaster Lauren Sisler to Grief is a Sneaky Bitch podcast with host Lisa Keefauver. As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game. Lauren's life was not always marked by victories. In 2003, as a freshman at Rutgers University, tragedy struck when she unexpectedly lost both parents within hours of each other to their hidden battle with prescription drug addiction. In this conversation, Lauren shares her profound journey of grief following the sudden...2025-05-141h 05The Afterlight Podcast with Lauren GraceCalling all Empaths! Advanced tools and life-changing techniques with Lisa CampionIn this episode of The Afterlight Podcast with Lauren Grace, Lauren and Lisa Campion explore the unique experiences of empaths, the challenges they face, and the importance of energy management in maintaining emotional and spiritual health. Lisa, a master psychic and energy healer with over 30 years of experience, shares her wisdom on developing spiritual gifts, managing empathic overload, and setting clear energetic boundaries.
They delve into the concept of the "empath trap"—how empaths can inadvertently absorb and take on the energy of others—and offer essential tips for self-care, including grounding techniques, cord-cutting methods, and emotional rele...2025-05-0156 min
Mind Your Mama - Healing Burnout, Building Boundaries, and Finding Yourself15. What Grief Really Looks Like After Losing a Child with Lisa BoehmIn this deeply moving episode of the Mind Your Mama podcast, host Lauren Trout sits down with grief expert and bereaved mother Lisa Boehm, who opens up about the unimaginable loss of her daughter Katie. Together, they explore the raw, real journey of navigating child loss, grief, and healing as a mother.Lisa shares how her grief evolved over time, what helped her survive those early days, and how she supports other grieving mothers through her counseling work, book, and The Angel Moms Podcast. From personal stories to practical tools, this conversation offers hope and community for...2025-04-1642 min
WholeCEO With Lisa G PodcastLauren Manning: Watch Beyond The Fire NOW - Lauren Manning’s Story of Grit and Inspiration In this powerful and unforgettable episode of the WholeCEO Podcast, Lisa G. sits down with Lauren Manning, a true symbol of resilience, determination, and the unbreakable human spirit. Lauren, a 9/11 survivor with 82.5% total body burns, battled against all odds to emerge from the fires. She is a world-renowned role model for her resilience and fortitude in surmounting personal and professional challenges. In this deeply moving conversation, Lauren shares:✅ The last moments before her life changed forever✅ How she found the will to live in the face of overwhelming adversity✅ The hardest part of her recovery—and what...2025-03-1035 min
The Pocket StylistEpisode 194 - Hair & Confidence: Navigating Hair Changes During Cancer Treatment with Lauren of Ruby Lox HairHair & Confidence: Navigating Hair Changes During Cancer Treatment with Lauren of Ruby Lox HairIn this episode, I’m joined by the wonderful Lauren of Ruby Lox Hair, an expert in hair loss solutions and styling. We dive into an important conversation about the impact of cancer treatment on hair, from thinning to total loss & regrowth, and how it can affect confidence.Lauren shares practical advice for managing hair changes, including:✨ What to expect during and after treatment✨ Scalp care tips to keep your skin healthy✨ Al...2025-03-0628 min
The Wealthy Lawyer $quadThe Mindset Shift Lawyers Need Unlocking Financial Freedom with Lisa Chastain
In this episode, Lauren Klein sits down with Lisa Chastain, a renowned expert in personal finance, bestselling author of Girl, Get Your Sh*t Together, and host of The Real Money Podcast. Lisa shares her personal journey from financial struggle to empowerment, how she’s helping high-achieving women transform their money mindset, and what legal professionals need to know to build true financial independence.
If you’re a lawyer, entrepreneur, or high-achieving professional ready to shift your mindset and level up your financial game, this is a must-listen episode!
[00:00:00 – 00:02:15] Intro
[00:02:16 – 00:06:32] Lisa’s Money Origin Story & Mindset Shifts...2025-01-3000 min
Quits and GigglesHow Lisa bagged her 1st 2 clients without Social media in just 5 weeksYou don’t have to be all over social media to start your business.My amazing client, Lisa Nunn, refused to use socials to promote her new business but didn’t know how else to find clients. She had the skills and qualifications but no pipeline, which is why she started to work with me.After nailing her market research, she landed her first 2 clients in 5 weeks, all by using the techniques she learnt in my Side Hustle Without Social programme.Lisa shares the fears, hesitations and worries she had about doing market rese...2025-01-0649 minThe Afterlight Podcast with Lauren GraceManifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U.Manifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U.
In this episode, Lauren Grace is joined by Lisa Ann of Angel Messages 2 U to explore the fascinating world of manifestation.
In this conversation, they cover your card of the day, how to manifest consciously, the importance of integrity and clarity, practical tips for creating space for abundance and so much more!
Plus, Lisa Ann and Lauren share incredible real-life manifestation stories!
Get ready to be inspired!
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Too Much with Lisa and LaurenEpisode 41: Life Updates- Zion Trip, Lisa's Birthday, and Move UpdateThis episode is a chatty one sharing all about our life updates! We chat about Lauren's trip to Zion National Park, Lisa's birthday weekend in Dallas, and a moving update! Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-11-221h 31
Messy Leaps with Lauren TatroLiving Legacy with Lisa AudiIn this inspiring episode, host Lauren Tatro sits down with Lisa Audi, founder of Bring On The Spectrum (B.O.T.S.), a sensory gym and community space dedicated to supporting neurodivergent individuals.
Lisa shares her transformative journey from a successful marketing career to leading a nonprofit, inspired by her personal experiences as a single mother of a deaf and autistic child. Together, Lauren and Lisa dive into the power of community, the importance of empathy and inclusion, and the challenges of navigating work-life balance.
Lisa’s story is a testament to resilience and vision. Sh...2024-11-2135 min
The Powerhouse ProjectLauren Fahey: Transforming the NexGen in ConstructionIn this episode of The Powerhouse Project, host Lisa Laronde speaks with Lauren Fahey, the Executive Director at NexGen in Australia, where she leads initiatives to inspire, educate and empower the next generation in the construction industry. With a strong commitment to gender equality and diversity, Lauren is dedicated to driving change and creating opportunities for young women in traditionally male-dominated fields. Before joining NexGen, Lauren served as the General Manager for a peak body for Women in Construction in Australia, where she played a pivotal role in advancing the participation and leadership of women in the industry. Her exten...2024-11-1337 min
College and Career ClarityLaw Careers Beyond the Courtroom with Lauren McClainIn this episode, Lisa and Lauren discuss:Different legal field career paths beyond litigation and the courtroom.What a day in the office of a non-litigating lawyer looks like.Essential skills and qualities needed for success and enjoyment as an attorney.Valuable advice for high school students and those in college contemplating a legal career. Key Takeaways: In any area of law, reading and writing will be a constant throughout the work. Your teen must have a STEM or...2024-11-0535 minThe Afterlight Podcast with Lauren GraceHow to create your own language with spirit with Lisa AnnHow to create your own language with spirit with Lisa Ann
In this episode, Lisa Ann guides you through using numbers to connect with spirit, offering practical tips on how to develop a personal spiritual language. Tune in to discover how numbers can become powerful messages from the other side.
This is an excerpt from our full-length episode:
Creating your own language with spirit, spiritual hygiene for empaths and embracing the woo with Lisa Ann
Listen now here: https://www.podbean.com/eas/pb-kyxpp-1708a48
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2024-10-2705 minThe Afterlight Podcast with Lauren GraceCreating your own language with spirit, spiritual hygiene for empaths and embracing the woo with Lisa AnnCreating your own language with spirit, spiritual hygiene for empaths and embracing the woo with Lisa Ann
In this episode, Lauren is joined by Lisa Ann from Angel Messages 2 U. Together, they explore creating your own language with spirit, spiritual hygiene for empaths, embracing the woo, and so much more. Tune in for an enlightening conversation filled with practical tips and spiritual insights. Enjoy now!
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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight P...2024-10-1756 min
The Business of JoyEpisode 25: Lauren Fernandez“How can we do this better?” This one simple, but powerful question sparks endless innovation.Today’s podcast features the one and only, Lauren Fernandez, Founder & CEO of Full Course! As I’ve gotten to know Lauren over the last year or so, I realized that I had to get her on the podcast to share her incredible stories and unique insights into the restaurant industry!You will learn that Full Course is more than an investment firm, they are category disruptors!Here are some my favorite highligh...2024-10-0839 min
Baking ScrapsLauren TjoeJoin Lisa and Cristina for an inspiring episode featuring Lauren Tjoe, the youngest winner of Season 6 of the Great Canadian Baking Show! Balancing her finance career with her passion for baking, Lauren shares her journey from Tsawwassen to Toronto and dives into her love for collecting teapots and her daily excitement for breakfast.What makes Lauren's story truly remarkable is her experience on the show as a gluten and dairy-free baker. Due to her dietary restrictions, she had to bake without tasting her creations, relying on her intuition, creativity, and knowledge of flavors. Discover how this...2024-10-021h 19
Coloring My Way Across The GlobeEpisode 25: The Culture And Nuances of Architectural Color With Lisa JenkinsWhat did you think of the episode? Have comments. Text us here! We’d love to hear from you. XO, Lauren This week I have the privilege and joy to talk shop with fellow architectural color consultant Lisa Jenkins. Lisa is a world renowned, certified architectural color specialist who has worked on projects both internationally—many areas in the Middle East—and domestically. Lisa has worked in all aspects of color naming, formulation, specification and palette development for a multitude of new construction, remodels and historical preservation initiatives. Please join us today for a most c...2024-09-2953 min
The Red Rabbit HoleEpisode 17 - Lauren North's She Says She's My Daughter - Bizarre child abductions - part 2Bestselling author Lauren North has been captive in the Red Rabbit Hole for a week and is now willing to talk about her fearful encounter at a petrol station – and no, it’s not about the price of petrol these days!Lisa puts forward one of the most bizarre and daring child abductions she could find, and Nicky (not to be out done) talks about a case where the abducted child eventually managed to break free and get back home.Let’s jump back down the Red Rabbit Hole and see if Lauren can es...2024-09-1427 minToo Much with Lisa and LaurenEpisode 36: UnemploymentLisa and Lauren share their personal experiences of unemployment in their twenties. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-08-301h 17
How We Can HealThe Neuroscience of Trauma and Dissociation with Dr. Lauren LeboisTHE NEUROSCIENCE OF TRAUMA AND DISSOCIATION WITH DR. LAUREN LEBOIS In this episode of the How We Can Heal podcast, host Lisa Danylchuk welcomes Dr. Lauren Lebois, a cognitive neuroscientist specializing in trauma and dissociation. They discuss the neurobiology of PTSD, dissociation, and DID, highlighting key brain regions and their functions. Dr. Lebois shares insights from her research, the importance of neuroplasticity, and the vital role of repair in healing. They also delve into indigenous perspectives on trauma and the upcoming DID course at Harvard. The episode captures the complexity of trauma recovery and emphasizes the t...2024-08-2655 min
Healing and Growing, Hand in Hand92. Lauren Schmidt - Using RTT Therapy to Heal Deep Emotional WoundsWelcome to another episode of "Healing and Growing Hand in Hand," where I am joined by Lauren Schmidt, founder of Rise Therapy and an RTT therapist and mindset coach. Lauren shares her journey from being an event planner and floral designer to recognizing and overcoming her own childhood traumas, which led her to pursue a career in Rapid Transformational Therapy (RTT®).
In this episode, you will discover:
- Lauren's Personal Journey: From managing high-profile events to understanding and tackling her internal struggles stemming from childhood trauma.
- Redefining Past Trauma: How Lauren's work with RTT allows individuals, especially entrepreneurs, t...2024-08-191h 14Too Much with Lisa and LaurenEpisode 35: Random Q&A TimeTune in to get to know Lisa and Lauren better as they take turns asking each other random questions.Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-08-0948 min
Don't F*ck This UpThe Feminist Case for Remote Work w/ Lisa ConnIt's time for season 2, and on this all-new episode of DFTU, Lauren welcomes Lisa Conn, CEO and Co-Founder of Gatheround, to share her insights on leadership, virtual spaces, and work-life balance. Lisa discusses the natural roles people play in challenging situations, the impact of virtual environments on behavior, and the importance of maintaining a positive attitude. She defines success, explores the motivation behind her ambition, and highlights the power of delegation in leadership. Lisa and Lauren go deep on the value of self-questioning, making virtual meetings more inclusive, how parenthood has influenced their leadership approach, and that one time...2024-08-071h 06
Transforming 45Menopause Revolution: Transforming Workplaces with Lauren ChirenMenopause Revolution: Transforming Workplaces with Lauren ChirenJoin us for an enlightening conversation with Lauren Chiren, a dedicated menopause coach and founder of Women of a Certain Stage. Lauren passionately advocates for supporting women navigating menopause in the workplace, drawing from her personal journey and professional expertise.In this episode, Lauren sheds light on the often-overlooked challenges of menopause, emphasizing the critical need for education and support. She discusses how workplace policies and ongoing coaching can transform environments into menopause-empowered spaces. Lauren also highlights the importance of including men in these conversations...2024-07-0241 min
Manifesting Joy : 52 Weeks of HopeUnlocking Your Inner Peace: Embracing Spirituality and Finding Your Joy with Lisa McCourtAre you ready to transform fear into excitement and find true inner peace? Embrace fear as a signpost for growth? Learn how to release those things that trigger you?Hear Lauren Abrams and Lisa McCourt discuss embracing fear as a signal for potential growth and change. Learn how to shift your mindset from fear to excitement and allow it to guide you toward your most fulfilling life. Discover the profound difference between conditioned wants and soul wants, and how aligning your actions with your true desires can bring unparalleled joy.
"That fear means that, oh, there's something...2024-05-3131 min
Your Writing Retreat ConnectionRetreats to Unblock Your Creativity with Lauren CarterIf you're a writer who's experienced creative anxiety, I think you're going to really appreciate this interview with award-winning author and writing retreat host, Lauren Carter.We chatted about how she combines her deep knowledge of writing craft with tools to help writers navigate through perfectionism and anxiety. She also shared details about the three writing retreats she's hosting in 2024, and so much more!Show Links:Wild Ground Writing RetreatsIf you have questions about any of the retreats, email Lauren at lauren@wildgroundwriting.comLauren Carter's Amazon Author pageDr. Eric Maisel, creativity coach...2024-03-1934 minToo Much with Lisa and LaurenEpisode 27: College, Jobs & LifeThis week Lisa and Lauren chat about how they got to their current careers with all of the jobs and school experiences that led up to it. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-03-0958 min
Messy Leaps with Lauren TatroFrom Ego to Soul with Lisa WynnIn this episode, Lauren Tatro and Legacy Creation Coach, Lisa Wynn, discuss the year of the dragon in Chinese zodiac and how it relates to business, wealth, health, and relationships. The shift from Ego to Soul creates a huge opportunity for our power as individuals and the potential for the evolution of collective human consciousness.
They discuss the importance of owning one's power and stepping into it while still embodying compassion and other gifts of the Chinese zodiac. Lisa explains that the dragon energy represents power, wealth, and leadership, and that by staying centered and in one's...2024-03-0737 min
Next Big Thing - with Lauren IngramHow to get anything you want, with Lisa Mayer (who pitched Serena Williams's fund Serena Ventures, and partnered with Barbie and Hugo Boss)Welcome back for Season 4! Noticed our rebrand?
What is Web3?
If you’re new here, Web3 is the next major iteration of the internet, and includes technologies like blockchain, NFTs, and even AI and the metaverse.
Today we talk to Lisa Mayer, Founder of Boss Beauties and former founder of Social Canvas, and her ongoing mission to inspire women and girls to be whatever they want to be - first through mentoring events, and later in Web3 by founding Boss Beauties as an NFT project and now a media and IP brand empire....2024-03-0538 minToo Much with Lisa and LaurenEpisode 26: Galentines, Grammys, and GigglingWelcome to Season 2! Lisa and Lauren are together celebrating Galentines for this episode. We celebrate a year of the podcast by baking a cake together, seeing girlfriends, and always giggling.Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-02-1658 minToo Much with Lisa and LaurenEpisode 25: Cancel CultureWe're ending Season 1 with a bang by talking all about Cancel Culture this week! What are your thoughts on it? Lauren's blog post on Cancel CultureThank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2024-01-2657 min
Sign My Book: A Peek Inside the Writer's MindLauren Best Writes PoetryIn this episode, Lisa interviews poet and voice coach Lauren Best. Lauren shares her journey as a writer, from starting as a songwriter to becoming a poet laureate. She discusses the transformation of her identity as a writer and the impact of her tenure as poet laureate on her creative process.
Lauren also explores the intersection of spoken word and poetry, and the different ways she performs her work. She emphasizes the importance of recognizing and nurturing poetry and the validation that comes with sharing it with others. In this part of the conversation, Lauren and Lisa d...2024-01-181h 17Manifesting Joy : 52 Weeks of HopeNavigating Burnout: Insights and Strategies with Lisa BuyerAre you burnt out? Tired? Ready for escape? Tune in to learn how you can stop yearning for someone else’s life, take a break, and reclaim your life!
PR and business expert Lisa Buyer shares her journey of self-discovery, emphasizing the importance of creating solitude and balance for personal growth. Learn about digital detox, the power of positive energy, and the pitfalls of multitasking. With insights on journaling, meditation, and the benefits of self-care, this episode offers you practical tools to reclaim happiness and avoid burnout. Join Lisa and Lauren on a path to self-compassion and we...2023-12-1334 minToo Much with Lisa and LaurenEpisode 21: Forbidden Forest Experience and Lisa’s Birthday Weekend in DallasWe celebrated Lisa’s Birthday Weekend in Dallas with none other than the Forbidden Forest Experience! We talk all about our fun weekend together and of course, find ways to discuss Taylor Swift. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-11-251h 04
Transforming 45Living in Alignment with Lauren FritschJoin us in this week's episode as we welcome Lauren Fritsch, the creator of the Joy Money Matrix. There was no way to really do this conversation justice in summary, just trust me, this is a conversation you want to jump into.Lauren shares her incredible journey from living in New York City to transforming her lifestyle, now residing in Buenos Aires. With a career spanning 18 years as a consultant and coach, Lauren unveils her unique path, starting from the director of a nonprofit to navigating the intricacies of the fashion industry in Italy.Discover...2023-11-161h 04
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno90. T1D disaster preparedness and traveling with temperature sensitive insulin with Dan & Lisa KatzkiIt’s the thing no one really wants to think about, but what happens to your temperature sensitive insulin in a disaster emergency? Sure, the zombie apocalypse seems less likely, but a hurricane or earthquake? Or even simply traveling? Those are very real. I admit, I hadn’t much thought about this, but after talking to Dan & Lisa Katzki about the Frio insulin cooling case, I’ve realized how important this conversation about disaster preparedness is. Dan has been a diabetic since 1986 and Lisa is an RN with a speciality in disasters. This episode is convicting in the best w...2023-11-0934 minToo Much with Lisa and LaurenEpisode 19: JVN Fun & Slutty Tour and ATX WeekendLisa and Lauren are together in Austin, Texas for today's episode! We saw Fun & Slutty with Jonathan Van Ness at the Paramount Theatre. We'll be talking all about the show as well as our fun weekend together. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-10-271h 06Too Much with Lisa and LaurenEpisode 18: Taylor Swift: The Eras Tour Film, Travis Kelce, and Trip RecapYou already know we watched the Taylor Swift: The Eras Tour Film opening weekend and of course we recorded an episode to chat about it ASAP! We talk all things Travis Kelce and the NFL since the pair made their official debut. Lisa fills us in on all of her recent travels and we dive into the Roman Empire trend. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-10-201h 21Too Much with Lisa and LaurenEpisode 17: Barbie Movie, Taylor Swift & NFL, and Birthday WeekendLisa and Lauren are together in Dallas to talk all things Barbie movie, Taylor Swift and the NFL, and a car accident before the birthday weekend. Grab your favorite cocktail and listen along. 2023-10-021h 06
Strangers on The WayEpisode 59: Dr. Lisa Kohut - How to support your mental and emotional healthIn Episode 59, Lauren chats with Dr. Lisa Kohut, faith-based therapist and coach. Dr. Lisa explains the mental health crisis in our world and shares key wisdom to healing from anxiety, depression, and mental torment. Two of the main causes of the mental health struggle are isolation and lies. Dr. Lisa shares ways to come out of isolation and ways to replace lies with truth. Stay for the end of the episode because Dr. Lisa shares a powerful breath activation and blessing.-The Strangers on The Way Podcast: Transforming the world, one stranger at a...2023-09-2538 minToo Much with Lisa and LaurenEpisode 15: ChangeCh-ch-ch-ch-changes! This week Lisa & Lauren chat about upcoming changes in their life and how they have learned to cope with change. There are some random conversations along the way but we always find our way back! What comes to mind when you think of change? Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-08-2553 minToo Much with Lisa and LaurenEpisode 13: MindfulnessLet's get our zen on! Lisa and Lauren chat about all things mindfulness this week. Including what it means to them, their favorite practices, and benefits. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-07-2852 min
Real Life MomzFollowing Your Intuition And Finding Happiness with Lauren TatnerIt's an honor to have Lauren Tatner join us this week!
She is a founder, attorney, author, inspirational teacher, speaker, and host of the "Law of Happy" Podcast.
Lauren tells her remarkable story about trusting her intuition from a young age and how it enabled her to make the courageous decision to become a single mother and truly find happiness.
Learn about Lauren here: https://www.lawofhappy.com
Follow Lauren on Instagram: https://www.instagram.com/thelawofhappy/
Follow Lauren on Facebook: https://www.facebook.com/TheLawofHappy/
Follow...2023-07-1132 min
I Date MoneyUnleashing Your Wealth and Wellness Powers with Lauren ChanteWhat if you had the power to change your life by shifting your relationship with money and weight management? In our enlightening conversation with our guest, Lauren Chante, a weight loss strategist with an intriguing money story, we explore this possibility and more. Lauren candidly shares her early experiences with money, witnessing her mother's struggle with finances as a single parent while her grandparents enjoyed abundance. These contrasting situations shaped Lauren's perceptions of money, leading her to become overly meticulous with finances to avoid instability.Switching gears, we delve into the world of entrepreneurship, discussing the emotional...2023-07-0925 min
Raising SinnersIt’s Summer! Time to re-PLAY! PRAISE HIM! with Lauren ChandlerSUMMER is a great time to play catch, isn’t it? We can take a breath and enjoy life at a slower pace. That’s exactly what we plan to do over the next few weeks! The Raising Sinners Podcast will be re-playing some of our favorite episodes (and yours!). This week Lauren Chandler will be joining us (again ☺) to talk about her book, PRAISE HIM! We absolutely LOVED our visit with Lauren. Grab a coffee and enjoy this convo amongst friends. Happy Summer! Lisa and Chrissie Chatting with Lauren Chandler was truly like catching up with an...2023-07-0635 minToo Much with Lisa and LaurenEpisode 10: Everything EnneagramHow have we not talked about this yet? Lisa and Lauren share their enneagram numbers, what they mean, and how it has changed their relationships with others. What's your enneagram number and how has it changed the way you view things? Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-06-2343 minToo Much with Lisa and LaurenEpisode 9: Judgment and Social MediaWe are talking all about the golden rule but in the social media sense. If you don't have anything nice to say then keep scrolling! Lisa and Lauren share their thoughts on judgement from others, social media, and more. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-05-2657 min
While You Were Reading: A podcast for contemporary romance readersChristina Lauren Reveals the Secret of Swoony Heroes in The True Love Experiment & Something Wilder➡️ Enter here to win this week's WYWR giveaway for both THE TRUE LOVE EXPERIMENT and SOMETHING WILDER 📚💗 : www.WhileYouWereReading.com The True Love Experiment: ⭐️ ⭐️ ⭐️ ⭐️ ⭐️Something Wilder: ⭐️ ⭐️ ⭐️ ⭐️ ⭐️👋 Helloooo swoon squad!Welcome to While You Were Reading — a podcast for contemporary romance readers. I’m your host, best-selling rom-com author Lisa Daily and today we’re talking with the queens of contemporary romance -- Christina Lauren. I'll be diving into their latest book, THE TRUE LOVE EXPERIMENT, and we’ll be hearing from the ladies themselves about an earlier book of theirs that I absolutely loved — SOMETHING WILDER, now available in paperba...2023-05-2627 min
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions78. WHY BREASTFEED? LACTATION CONSULTANT, LAUREN PILGER FROM WILDFLOWER BREASTFEEDING SHARES THE BENEFITS & DEBUNKS SOME MYTHS FOR USSend us a textToday we have a special guest, Lauren Pilger, join us to chat about breastfeeding!Her passion as an IBCLC (International Board Certified Lactation Consultant) is giving up-to-date, accurate information about infant feeding. She focuses on offering practical and emotional support to women in her practice. It is HARD WORK to care for an infant while managing to take care of yourself. Given the isolated nature of motherhood in our current day culture, it is no wonder that women struggle to breastfeed past the first few weeks. In t...2023-05-1652 min
Building Doors with Lauren Karan14. The Content Queen: How Lisa Bourke Built Her Own Doors, Led Remote Teams, and Overcame Grief and Imposter Syndrome to Build a Successful Content Marketing AgencyLisa Bourke is the founder of Content Hive, a top Aussie content marketing agency. With a muti-million dollar brand experience, she's the digital mastermind behind award-winning campaigns that rocked the nation. In this episode, Lisa shares her experience of building a successful business overcoming personal obstacles, dealing with grief and leading remote teams to achieve success.You can connect with Lisa on LinkedIn or at her website www.lisabourke.com.auAbout your host: Lauren Karan, Director and Founder of Karan & Co. With ov...2023-04-3037 min
Law of Happy with Lauren TatnerLaughter Experiment - Lisa laughs her head(ache) offSend us a textIn this Laughter Experiment minisode, you get a brief intro to Laughter Yoga and some very interactive laughter games with our special guest Lisa Foster. I had so much fun laughing with Lisa! Join us and laugh for the well-being of your mind, body, and spirit!Meet our "Laughter Experiment" guest Lisa:Lisa is a physical and craniosacral therapist and owner of Mapleton Craniosacral Therapy. Lisa is also a mother to two incredible teenagers and the host of the Real Life Momz Podcast, which connects moms through real p...2023-04-1127 minToo Much with Lisa and LaurenEpisode 6: Taylor Swift Eras Tour Recap (Arlington AT&T Night 2 & 3)Lisa & Lauren saw Taylor Swift for the Eras Tour in Arlington, TX at AT&T Night 2 and 3. We are sharing a recap of our concert experience of seeing T Swift TWO nights in a row. Join us with your friendship bracelets, eras tour outfit, and merch that was way too long of a line! Swifties are welcome here :) We chat about surprise songs, favorite parts of the concert, and advice for others going. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on...2023-04-071h 08Too Much with Lisa and LaurenEpisode 5: Ginny & Georgia, Mental Health, and Waco Reunion*content warning for mental health conversations about self-harm, suicide, and other possibly triggering topics988 is the Suicide and Crisis Lifeline free and available 24/7 *spoilers for Ginny & Georgia start at 6 minutes and 10 seconds in. Lisa & Lauren chat about their reunion in Waco last weekend and going on a "mental health walk" together. We talk everything mental health from the Netflix hit show Ginny & Georgia! What were your thoughts on the show? Let us know :) Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us...2023-03-241h 02Too Much with Lisa and LaurenEpisode 3: Love Languages, Pocket Obsession, and Explaining the Yule BallWelcome to our third episode besties! This week we are talking about everything love languages. Lauren shares a recap from her weekend trip and her experience in a sensory deprivation tank. Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-02-2455 min
Lessons from the PlayroomSpecial: Lauren Porter: Yoga & Play TherapyOriginal Air Date: January 18, 2022 Lisa Dion’s next special guest is a Certified SPT therapist, coach, mom and yoga instructor. Lisa has known her for years – all the way back to when Lauren worked in Cape Town, South Africa. Listen as Lauren Porter and Lisa talk about how to make Yoga a practice that can support you as a therapist and redefine and unpack yoga in a way that maybe you haven’t considered… …And how getting to know yourself more and experiencing a widening of your window of tolerance for your emotional states can hel...2023-02-2136 minToo Much with Lisa and LaurenEpisode 1: Who are Lisa & Lauren?Welcome to Too Much! Get to know Lisa and Lauren and what to expect from this podcast. :) Thank you for listening! Reach us at toomuchwithlisaandlauren@gmail.comFollow us on Instagram & TikTok @TooMuchWithLisaandLauren Please leave us a review on Apple Podcasts and Spotify to support our new podcast :) 2023-02-1030 min
Beyond The Water CoolerBehind the Best Employer & Inspirational Workplace Awards - with Danni Rush & Lauren SweeneyThis is a first! I have two fantastic guests joining me today - Danni Rush, COO, and Lauren Sweeney, Head of People at Virgin Incentives. We met at the Thames Valley Chamber of Commerce Business Awards in June where they won Employer of the Year! They are scooping up an increasing number of nominations and awards, including most Inspirational Place to Work, recognition as the #1 Emerging Company to Watch in the US by CIO Bulletin, and Business Leader of the Year in the Thames Valley Business and Community Awards for Danni! We unpick what is be...2022-11-251h 10
Jesus Over EverythingJOE S8E28 - Lisa + Friends: Lauren AlexanderThis month Lisa is spending time talking to people that she personally knows and wanted to highlight for you. People who are serving the kingdom of God in what some might consider forgotten places. Today, she welcomes her friends, pastor's wife, speaker and Bible teacher, Lauren Alexander. Lauren has the most profound story of how God put a call on her life, even as a newlywed to follow His mandate to care for the orphaned and abandoned. Links: Instagram: All the Things with Lauren Alexander Facebook: https://www.facebook.com/AllTheThingsWithLaurenAlexander/ Webs...2022-11-0445 minRaising SinnersPRAISE HIM! with Lauren ChandlerChatting with Lauren Chandler was truly like catching up with an old friend. She is DE-LIGHTFUL!!! Lauren is an avid writer, a worship leader at her home church, The Village Church, in Flower Mound, Texas where she and her husband, Matt, have served for almost 20 years, and mom to her 3 children. Lauren is also a Bird Lady! That’s right! She watches birds, feeds birds, and even has an app on her phone telling her what kind of bird is perched on her windowsill at any given moment…she’s legit! We just love her! And she h...2022-10-2032 min
BeliefseedChanging Your Identity, Moving Past Conditioning, and Releasing the Mother Wound: Lauren's TransformationWe are not victims of our conditioning. We can release responsibility for others' actions and instead focus on our own path. And we can use this to let go of past wounds and move forward in aligned action. That is what today's episode is all about.
In today's episode, Lisa interviews her client Lauren. They dive into Lauren's journey of transformation over the past year and a half.
You'll learn techniques to help you communicate, process, and release the mother wound as well as how to help yourself through identity shifts. You'll get clarity on...2022-10-1338 min
Positively Living®: Shame-Free Productivity Conversations[Strategy Call] Follow Up to School Style Time Blocking with Lauren YeeText your thoughts and questions!In last week’s strategy call, I worked with Lauren Yee to time block in a way that was sustainable for her and encouraged her to track and document her experiment to hone in on the best strategy to be her most productive self. This week, episode 125 of the Positively Living Podcast is a strategy call update where we follow up on school style time blocking!In this episode of the Positively Living Podcast, Lauren Yee shares how through this experiment, she was able to make space to explore her in...2022-10-0342 min
E-Commerce UncomplicatedPeople follow people not brands - SHE-conversation with Lauren French from MottoOnce you have started your business, what is the most important thing that you need to do? The answer is simple: scale, scale, and SCALE!There are many ways that one can go about scaling and increasing business opportunities for their brands. The process varies from brand to brand but there are some hot tips that you can use to guide yourself through the process. In today’s episode of E-commerce Uncomplicated, Lisa sits down with Lauren French, the owner of Motto Fashions, a women’s fashion brand navigating trends in clothing, and delves into what the proc...2022-10-0235 min
Positively Living®: Shame-Free Productivity Conversations[Strategy Call] Using School Themes to Time Block with Lauren YeeText your thoughts and questions!As a questioner, my client Lauren Yee needs to make time blocking work for her in a way that makes sense while incorporating her fun and vibrant personality and we found a way to do just that in this strategy session. This week, episode 124 of the Positively Living Podcast is about using school themes to time block!In this episode of the Positively Living Podcast, I coach Lauren on taking this concept of time blocking and structuring it in a way that not only works for her but locking it...2022-09-2648 min
The Supported Living Property Podcast068 - What matters to people who live in supported living; the 200 Lives research project, with Chris Hatton and Lauren BloodIn this episode Chris Hatton and Lauren Blood talk about the 200 Lives Research project. They discuss their findings from interviewing people with learning disabilities about supported living and residential care. There are many useful learning points to take away from this episode whether you are a service provider or a property developer.
Chris Hatton is a Professor of Social Care at Manchester Metropolitan University, and has been involved in research with people with learning disabilities for over 30 years. He has mainly worked on evaluating policies and services relating to people with learning disabilities, and un...2022-08-0425 min
Brave with LisaLauren Kevu on Letting Go of How a Dream Should LookBased in Australia, Lauren is the Co-Founder/COO of Zoe Global Ministries, equipping and mobilising teams of Australians - schools, churches, organisations, and individuals - for cross-cultural discipleship and care projects in developing nations and communities. Because together we can do more.Lauren is also the Founder and CEO of Zoe Allied Health Clinics, with the vision to help as many people as they can to enjoy life through serving, supporting, and celebrating the team, clients, and local and global community. She is a published researcher in the field of Speech Pathology, specialising in children with autism...2022-07-1328 min
The Fully Fueled Life Podcast011. Intuitive Eating in Real Life: Lauren's Story In this week's episode, we do something we have never done before on The Fully Fueled Life Podcast! Lisa chats with Lauren R, a registered nurse and mom of two, about her intuitive eating journey. Lauren shares her very relatable story and shows us what a real intuitive eating journey looks like. *Trigger Warning: We talk about diets and disordered eating, a lot! Do you have an intuitive eating journey that you want to share on the podcast? Let's chat! Click here to send Lisa an email so your story can...2022-06-3052 min
Take Control of Your CareerLisa Nichols – Something ExtraLisa Nichols is the CEO and Co-founder of Technology Partners as well asHost of the Something Extra podcast In this episode Lauren and Lisa discuss:Being your most authentic self and living your valuesPower of vulnerability in leadershipIntegrating your personal faith into your leadership styleAttracting and retaining talentJob search strategies for IT professionalsHow technical leaders can develop leadership skills Challenges faced by women in technology roles Getting girls/women interested in...2022-06-2334 min
Your Passion, Purpose and Personal BrandUsing Social Media to Build Relationships with Lauren V. DavisSocial media stands still for no one. If you want to leverage the power of social media to build relationships or a community, Lauren V. Davis is someone you need to know. This social media expert takes away the mystery of how social media works. She shows us how social media is a way to become approachable by using the same rules of relationships we use in real life. In this episode you'll learn: The power of making people feel seen, heard, and understood on social media as a way to connect People are more...2022-05-2436 min
Your Bright Personal BrandMake decisions from your heart with Intuitive Lauren Wingate, Episode 52Lauren Wingate is an Intuitive Success Mentor who helps professionals who are “stuck” in their businesses and personal lives. Lauren mentors the principles of whole being: mindset and heartset. Her gift reveals the underlying thoughts that empower clients to free their minds from debilitating blocks of fear, stress and other life issues. Join me and Lauren talk about the difference between making decisions from your mind verse your heart, with deep intuitive work and an easy to use breath technique to start practicing right away. Learn more about Lauren: laurenwingate.com ...2022-05-1839 min
Direct AFCreating Your Own Motivation with Lauren JohnsonIf you’ve ever gotten stuck on something--a job, a missed opportunity--you know how hard it can be to move past it. For Lauren, these pauses are a great way to check in with yourself and reflect on what you’re trying to accomplish. Is it holding you back, or are you holding yourself back? Lauren is a mental performance coach and speaker. Before opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren helps elite individuals hone their...2022-04-1146 min
Direct AFCreating Your Own Motivation with Lauren JohnsonIf you’ve ever gotten stuck on something--a job, a missed opportunity--you know how hard it can be to move past it. For Lauren, these pauses are a great way to check in with yourself and reflect on what you’re trying to accomplish. Is it holding you back, or are you holding yourself back? Lauren is a mental performance coach and speaker. Before opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren helps elite individuals hone their...2022-04-1146 min
Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:028 The Wisdom of Trauma with Lauren Hutchings.Trauma lives within the body & when we shine a light on it, listen to it, work with it, love it & honour it an alchemy takes place. This alchemy allows for a deep embodiment & an empowered stance to create a solid foundation to rise from.
In this episode Lauren & I dive into trauma & addiction, how they work together & the first step to recovery. The brain, nervous system & bringing the body on board. Parasympathetic, sympathetic & co-regulation.
The sense of belonging that all humans require & the importance of not dismissing your very...2022-04-071h 11
That's Healthful44. Part 1 - Child Abuse Awareness Month: Abusive Head Trauma Dr. Lauren Burge & Dr. Andrea SebastianNational Child Abuse Awareness Month With Dr. Lauren Burge, Child Abuse Pediatrician & Dr. Andrea Sebastian, Child Abuse Nurse Practitioner: Part 1 – Abusive Head TraumaApril is National Child Abuse Prevention Month. Join me for a very informative conversation with Dr. Lauren Burge, Child Abuse Pediatrician at Le Bonheur Children’s Hospital in Memphis, TN, and Dr. Andrea Sebastian, Child Abuse Nurse Practitioner at Le Bonheur Children’s Hospital. Both are assistant professors at the University of Tennessee Health Science Center. In this episode, we discuss Abusive Head Trauma (AHT). Learn what age groups are at the greatest risk and why. D...2022-04-0130 min
Lessons from the Playroom111. Lauren Porter: Yoga and Play TherapyLisa Dion’s next special guest is a Certified SPT therapist, coach, mom and Yoga instructor. She’s known her for years - all the way back to when Lauren worked in Cape Town, South Africa. Listen as Lauren Porter and Lisa talk about how to make Yoga a practice that can support you as a therapist and redefine and unpack yoga in a way that maybe you haven’t considered… ...And how getting to know yourself more and experiencing a widening of your window of tolerance for your emotional states can help your practice as a thera...2022-01-1836 min
Soft Skills for Leaders with Lisa Evans053: Working Together in a Multigenerational Team with Lauren DixonFor the first time in history, our workforce is composed of four generations. These generations bring with them their strengths, weaknesses, beliefs, and values. With that in mind, it’s not unusual to experience some clashes in the work area. However, these can be easily remedied. Instead of labelling people from another generation as different from you, look for the knowledge that you can gain from them. In this episode, I have an interesting and insightful conversation with Lauren Dixon. She is a Career Coach and Host of the Work Upgraded Podcast. Lauren shares the im...2022-01-1732 min
Go & Tell Podcast26: Lisa HernandezMy guest for the Go & Tell Podcast with Lauren Greci: Episode 26 is Lisa Hernandez. We recorded this episode a few months ago but our conversation is still so relevant! Lisa shares some wonderful insight and wisdom. You are going to love this conversation!!| SHOW NOTES |For complete show notes, please visit www.lifestylewithlauren.com.| SHARE THIS STORY |If you’ve been encouraged through this podcast, share this episode with a friend! Do you love the Go & Tell Podcast? Please leave a review and subscribe or follow so I can interact with yo...2022-01-1155 min
Work, UpgradedGUEST: Conversations at Scale aka Presenting with Lisa EvansSpeaker coach Lisa Evans joins us to discuss how we can upgrade our public speaking. We cover the prevalence of public speaking in the workplace, what will happen to presenting in the future of work and practical tips for to nail your next presentation, even if it's a virtual presentation.
If you want to learn more from Lisa, you can find her at:
Website: speakingsavvy.com.au
Podcast: speakingsavvy.com.au/podcast
LinkedIn: linkedin.com/in/lisaevansspeaker
Facebook: linkedin.com/in/lisaevansspeaker
Instagram: instagram.com/lisa_evans_speaker
Hear m...2021-11-2124 min
Positively Living®: Shame-Free Productivity ConversationsLiving a Multi-Passionate Life with Lauren YeeText your thoughts and questions!Multi-passionate people have been conditioned to bottleneck their focus and interests and often feel forced to choose ONE path. I would like to reimagine the possibility of “having it all” by accepting and embracing all of the things we love and doing them in a way that fits our life and energy. That’s why episode 74 of The Positively Living Podcast is about living a multi-passionate life! In this episode of The Positively Living Podcast, my guest Lauren Yee shares the importance of accepting and embracing your many interests and actiona...2021-10-1148 min
Direct AFCreating Your Own Motivation with Lauren JohnsonIf you’ve ever gotten stuck on something--a job, a missed opportunity--you know how hard it can be to move past it. For Lauren, these pauses are a great way to check in with yourself and reflect on what you’re trying to accomplish. Is it holding you back, or are you holding yourself back? Lauren is a mental performance coach and speaker. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren helps elite individuals hone...2021-09-1346 min
Direct AFCreating Your Own Motivation with Lauren JohnsonIf you’ve ever gotten stuck on something--a job, a missed opportunity--you know how hard it can be to move past it. For Lauren, these pauses are a great way to check in with yourself and reflect on what you’re trying to accomplish. Is it holding you back, or are you holding yourself back? Lauren is a mental performance coach and speaker. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren helps elite individuals hone...2021-09-1346 min
Design Beat18 - Start Anyway with Lisa GlanzLisa is a really amazing illustrator from South Africa. You may know Lisa from The Honest Designer's Show. She also sells graphics, she teaches online courses, and she's got the most amazing accent!! If I had to describe this interview in one word it would be cozy. Lisa is SO encouraging and it just left me feeling all warm and fuzzy. We talk about her transition from her graphic design business to illustrating full time, the frustration of not being able to create what's in your head, how it's never too late to start, always being a student, being...2021-08-1156 min
Your Bright Personal BrandDifferences between Therapy and Coaching, Interview with therapist Lauren Michelle Jackson, LCPC, CDVP, Episode 11Lisa interviews Lauren Michelle Jackson, LCPC, CDVP who is the founder of Cultivate your Essence, which is a counseling and coaching practice based out of Chicago. Lauren loves helping people become the best version of themselves which has served her well as a licensed clinical professional counselor, a Domestic Violence Professional Speaker, women’s advocate and life coach. Connect with Lauren and her practice: www.cultivateyouressence.com Connect with Lauren on Instagram: www.instagram.com/lookoutforlauren We kick off our conversation about the differences between therapy and life coaching and when you should hire one...2021-08-0450 min
Call Your FriendsHeavy Manners Founder Lisa Caprio on Building a Celeb-Loved Fashion Brand Inspired by Childhood NostalgiaLisa Caprio is the founder and designer of Heavy Manners, a New York City based, vintage-inspired apparel brand. Lisa’s iconic prints and adorably-named styles are loved by celebrities like Kendall Jenner, Bella Hadid, Madison Beer, Hailey Bieber and more. Today, Lisa joins Maddie and Lauren to dive into the story of her success. She discusses how and why she started the brand, and shares why nostalgia for her childhood and her love for vintage movies, songs and clothing is at the basis of everything that she creates. Lisa also outlines the lessons that she has learned since starting Heavy Ma...2021-07-3037 min
Choose Your AdventurePath 2: How to Access and Trust Your Inner Voice with Lauren JeanWhat's in this episode: -Sometimes you don't get what you want, sometimes you get something even better -How Lauren manifested Billie Eilish tickets -The power of hypnotherapy and tapping into your inner voice to overcome blocks and align with your joy -How to have more fun with life and let go of resistance so it starts working for you -How can you not allow the "what will everyone think" belief to get in the way of what you really want? -What would life be like if you were more like your dog? 2021-07-2156 min
Midlife Magic With Lisa MustardGo Big Or Go Home With Lauren TruslowHey y’all! Welcome to the Grit, Gumption & Grace series of the Midlife Magic Podcast! I’m so excited to launch this series! In each GX3 episode I’ll interview a Southern Woman in business. Whether that’s the CEO of a corporation or an instagram influencer - all my guests share their secrets to thriving in their businesses plus give us tips and ideas for reaching our own business goals. And if we haven’t already met, hey there I’m Lisa Mustard a Licensed Marriage and Family Therapist, Life Coach and Podcaster living in the great...2021-07-1539 minMidlife Magic With Lisa MustardGo Big Or Go Home With Lauren TruslowHey y’all! Welcome to the Grit, Gumption & Grace series of the Midlife Magic Podcast! I’m so excited to launch this series! In each GX3 episode I’ll interview a Southern Woman in business. Whether that’s the CEO of a corporation or an instagram influencer - all my guests share their secrets to thriving in their businesses plus give us tips and ideas for reaching our own business goals. And if we haven’t already met, hey there I’m Lisa Mustard a Licensed Marriage and Family Therapist, Life Coach and Podcaster living in the great...2021-07-1539 min
Vibrant Life AlliesForming Strong Female Friendships with Lauren KubatHello and welcome back to another episode of Vibrant Life Allies! Today, Lauren Kubat joins the show with some very special relationship advice. Lauren helps women build and maintain stronger platonic relationships with other women, and today she is sharing a few tips for fostering these friendships. Tune in now to learn more about how you can create strong friendships with other women.
Highlights
Why being comfortable with who you are is key to building strong relationships
Making a list of what you want in your friendship
Putting yourself out there and asking questions t...2021-06-1433 minVibrant Life AlliesLife-Changing Shifts with Lauren WilsmanIn today’s episode, I talk to Lauren Wilsman, owner and yoga coach behind Get Zen With Lauren, a yoga coaching business that emphasizes yoga philosophies and theories to support her clients' life-changing shifts from the yoga mat into their daily lives. Focusing on mindset, body, and breath, Lauren shares her best tips for incorporating yoga and mindfulness into our lives and the detail behind her journey to becoming a yoga coach.
Tune in to listen to our conversation about the physical and mental aspect of yoga and how - when given the proper tools and...2020-11-0940 min
HERspectiveHolding on to who you are after motherhood! feat. Lisa ColalilloWe are joined by the fabulous Lisa Colalilla of the wildly popular account @lisainthecity. Lisa is a mother, an entrepreneur, an influencer and a dancer extraordinaire! We are talking to Lisa about motherhood and the identity crisis that can come after becoming a mum. We also chat about how social media isn't all bad and can be used as a great way to connect, find and express yourself and even help regain who you are! Lisa shares her experience with identity loss and how she used her passion for dance plus instagram as a creative outlet and a way...2020-10-271h 30
The Good News Guide PodcastTGNG Podcast 023 - What It Takes To Build A Dream with Lauren WoodmanThe Courage, Tenacity And Will To Build A Dream How far can we go if we follow what resonates? How powerful can we be, when we connect energetically to an outcome? How do we find that connection? A very warm welcome everyone, to this episode of The Good News Guide!! A loving collection of conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet. In this episode of The Good News Guide Lisa chats with the beautifully wise, enlightened and warm-hearted founder of Seven...2020-09-221h 04
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsOvercoming Period Pain + Natural Birth Control | Lisa & LaurenToday I share a new episode in my Fertility Awareness Reality Series. Tune into my conversation with Lauren to learn more about how she is using fertility awareness for birth control, and how she is managing/overcoming her painful periods. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! We start on July 7th! Will you be joining us? Click here to register now! Topics discussed in today's episode: Lauren’s menstrual cycle and period pain history What led Lauren to the Fertility Awareness Method Lauren’s experience birth control and why...2020-06-261h 00
The Aligned Love PodcastE39: Lisa Pongrass: It's Never Too Late to Change CareersLisa Pongrass is the Founder and CEO of Canvas & Hyde, a luxury handbag company based in Brooklyn, New York. An acclaimed interior designer and fashion stylist in her Australian homeland, Lisa has over twenty years experience that has propelled her to the forefront of fashion and beauty on an international stage. Lisa was named in Harper’s Bazaar’s 100 Best-Dressed Australians, recognized for her “classic” style – a category that has been the mainstay of her direction and inspiration for Canvas & Hyde. Determined to source the finest quality and sustainable materials in partnership with environmentally responsible factories, Lisa collaborated with factories...2019-12-1928 min
Bravehearts RisingS2 Ep #7 Cancer, Healing & Community with Lauren MacdonaldSend us a textIn this episode of the Bravehearts Rising Podcast I speak to the delightful Dr. Lauren Macdonald. She is a psychiatry doctor, yoga teacher and stage IV cancer survivor. In this episode she so generously shares with us her own experience of being diagnosed with cancer, the loneliness she experienced and why community plays such an important role in the healing process.Topics discussed include:Gut health, inflammation and disease [3:12]The difference between being cured and healed [8:39]Lauren’s cancer journey and how it shifted her perspective on life [12:52]The...2019-12-1959 min
Professional Organizer's Think TankHer Kind By Design - Lauren WolfIn this week's podcast episode, Lisa Woodruff interviews Lauren Wolf of Her Kind By Design. Lauren has been a Professional Organizer for almost a year, is Certified by Organize 365 as a Sunday Basket Workshop Organizer and she is Certified to teach the Direct Sales Workbox and all of the Organize 365 Binders. She lives in Leland, NC with her husband and two pre-teen children, Jack and Lily. Lauren found Lisa when she was Googling how to organize kids school papers and stumbled upon her blogpost and podcast. She has been a faithful listener ever since. 2018-09-1800 min