Shows
Transforming 45Menopause Shouldn’t Be a Mystery with Theresa LovelinIn this empowering episode of Transforming 45, Lisa is joined by Theresa, a passionate advocate for menopause awareness and support. Together, they dive deep into the personal and systemic challenges women face during menopause and perimenopause—from misdiagnoses and misinformation to the widespread lack of medical training on this life stage.
Theresa shares her powerful story of navigating confusing symptoms, feeling dismissed, and ultimately discovering her voice as an advocate. The conversation explores how women can reclaim agency through education, lifestyle strategies, and emerging tools like tech-based support systems.
You’ll hear honest reflections, practical tips, and...2025-05-2248 min
The Out of the Cave PodcastWhere Is She Now? with Theresa (OOTC Alumn)In this episode, Lisa is joined once again by group coaching alumn, Theresa and together they explore Theresa’s journey of personal growth. They focus on her evolving relationship with food, emotional awareness, and the continuous process of recovery and behavior change.Topics Include:RecoveryEmotional AwarenessBehavior Changes[2:51] Theresa introduces herself as a mother, a wife, a friend, a sister, and all of the things.Theresa reflects on her personal growth since her last podcast appearance in 2023, noting significant changes in her relationship with food and self-awareness. Theresa di...2025-04-281h 08
Career Clarity UnlockedFrom Corporate Burnout to Spiritual Alignment: Lisa’s Career ChangeWondering how to find a fulfilling career that aligns with your energy and purpose? Book your free career clarity consultation now → www.careerbloomcoaching.com/consultationIn this episode of Career Clarity Unlocked, host Theresa White, a five-time certified career coach, dives into how to career change to a career that truly lights you up. She’s joined by guest Lisa Woods, a former executive manager turned spiritual life coach. Together, they explore Lisa’s career pivot journey of rediscovering her true self, clearing limiting beliefs, and trusting her intuition. Lisa shares how transitioning careers, finding supportive environments, and fo...2025-04-2151 min
Madison BookBeatTheresa Okokon on her memoir in essays "Who I Always Was"On this edition of Madison BookBeat, host Sara Batkie chats with author Theresa Okokon about her debut memoir in essays, Who I Always Was.When Theresa Okokon was nine, her father traveled to his hometown in Nigeria to attend his mother’s funeral…and never returned. His mysterious death shattered Theresa as her family’s world unraveled. Now a storyteller and television cohost, Okokon sets out to explore the ripple effects of that profound loss and the way heartache shapes our sense of self and of the world—for the rest of our lives....2025-02-1051 min
"Healed" Now What?Ep.11 The Wilderness of Recovery: Addiction, Nature & Mental Health - Theresa RybchinskiSend us a textHealed Now What? - Building Resilience and Empathy Amid Trauma and AddictionIn this episode joining us is Theresa Rybchinski, a passionate mental health therapist. Teresa talks about her personal journey, involving her struggle with addiction, mental health crisis, and her recovery through reconnecting with nature. We discuss how Theresa’s experiences eventually influenced her career path, leading her to work in a wilderness addiction treatment center and advocate for others dealing with similar trials. We explore the relevance of trauma and addiction, emp...2024-01-171h 16
Parenting on the Spectrum#73 - Raising Perfectly Imperfect Children with Lisa SugarmanIn this episode, Lisa discusses the importance of raising "perfectly imperfect" children and how to bounce back from mistakes. She emphasizes the need to teach children that making mistakes is a normal part of life and that it's okay to fail, as long as they learn from their mistakes and use them as opportunities for growth. Lisa also shares practical tips and advice for parents who want to help their children build resilience and self-confidence, and develop a growth mindset. Whether you're a new parent or an experienced one, this podcast offers valuable insights and perspectives on raising happy...2023-04-0934 min
OpenYourSpirit | Deine Reise zur Erfüllung#149 Was brauchst Du eigentlich für ein gutes Leben? - Gespräch mit WOHNWAGON Gründerin Theresa Mai über den Luxus der Reduktion► Wie erfüllt bist Du wirklich? Nimm JETZT an unserem KOSTENLOSEN SELBSTTEST teil und finde in weniger als fünf Minuten heraus, wo Du gerade wahrhaftig im Leben stehst! Zudem erhältst Du am Ende des Tests ein GESCHENK von OpenYourSpirit, damit Du direkt in die Integration Deiner neuen Erkenntnisse starten kannst! ZUM SEELENBAROMETER
► Lass uns gemeinsam neue Potenziale entfachen! Möchtest Du endlich Antworten auf Fragen, die Du schon zu lange mit Dir herumträgst? Sehnst Du Dich nach einem erfüllten Leben, geprägt von innerer Freiheit und Lebenslust? Dann vereinbare jetzt in weniger als einer Minute ei...2023-03-2956 min
The Out of the Cave PodcastReal Time Heal with TheresaLisa sits down with group coaching alum Theresa for a live coaching session about maintaining a life of recovery.
Topics:
Disordered behaviors versus thoughts
Grieving option 3
Maintaining recovery
Presence
[5:00] Theresa shares that she has stopped behaviors that caused her seek out help through the group coaching program, and reveals her current pain point
[16:00] Theresa explains her inner dialogue when she catches a herself having thought about “needing” to change her body
[30:00] Lisa and Theresa talk about using personification of thoughts as a coping skill
[35:00] Theresa remembers a story where she...2023-03-061h 12
Becoming More MeEpisode 90: The Power of the Mind and Hypnotherapy with Lisa GarnerIn this episode, I'm introducing you Lisa Garner. She is a UK based hypnotherapist, wife and mom who specializes in Rapid Transformational Technique, which combines hypnotherapy with CBT and NLP for fast and effective therapy excellent for fears, phobias, self esteem, weight loss, fertility, OCD, and Anxiety.Lisa's journey into hypnosis was preempted by some significant mind shifts she had around infertility....and again when she went through her father's diagnosis with Alzheimer's. She shares those stories and also expands upon the power of the mind when it comes to working on pain and grief. 2023-03-0240 min