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Lisa A Boesen

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INFORMATION LOCALE - AZUR FMINFORMATION LOCALE - AZUR FM29 JANVIER 2024Sujets traités : Après les annonces du Premier Ministre Gabriel Attal, la colère des agriculteurs ne désemplit pas. A Strasbourg demain, un nouveau blocage est attendu à partir de 15h sur l'autoroute M35, au même endroit que la semaine dernière, c'est-à-dire au niveau du Marché-Gare, pour une durée de 24 heures au minimum. D'autres blocages sont aussi attendus dans le Haut-Rhin, avant la fin de la semaine.Dans la Communauté de communes du Ried de Marckolsheim, alors que l’heure est à la préparation du budget pour cette nouve...2024-01-2904 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenDisarming Pre-Diabetes with A Plants-First LifestyleWendy Grono knows healthcare’s ins and outs from an executive-level position. But 18 months ago, some cardiovascular health problems moved her to take a deep dive into the world of improving her health through dietary changes. Moving gradually to a plant-forward lifestyle, Wendy’s results of dramatically lowering her lipids and cholesterol and pushing her pre-diabetes into remission now motivate her to be a proponent of eating at least 80% plants. As Wendy tells others, she wished she had done it sooner and, through her own experience with real data results, encourages others to just eat more plants! If y...2023-07-174h 00It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenTranscending Trauma Through 12 Steps to FreedomCorinna is the founder and CEO of Inspired Health Energy Medicine & Coaching. She is a certified Energy Medicine professional, Health, Wellness & HeartMath Coach, and NLP practitioner. She is the developer of the ETC- Lucid Hypnosis system, a safe way to understand and process life history. Corinna has helped many overcome adverse experiences and overwhelm in life. After devoting two decades to her healing and coaching work, she found her passion in helping her clients understand and transcend trauma. She patiently and compassionately teaches them tools to build resiliency and learn how to thrive no matter the challenges.  T...2023-04-1700 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenHow to Eat Plant-based on the Big IslandThe Big Island is a dream. Volcanos, fern forests, cobalt blue vista views, and more. But did you know it was rated one of the most vegan-friendly states in the United States? This was comforting news as we were preparing our travel arrangements for a February trip. As a plant-forward chef and a full-on vegan husband, it’s a conundrum of where and what to eat when traveling. But, good news, Hawaii had a lot to offer the plant-based traveler! So let’s chat about how to eat plant-based on the Big Island with some off-the-beaten trail options. As...2023-04-0820 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenMen and Meat - a Vegan Guy’s PerspectiveEvan Mimier is a longtime vegan who is happy to discuss plant-based eating with anyone who is interested in the topic! As a male vegan with a background in motorcycle mechanics and construction, he is certainly accustomed to being the only vegan in his circles. But as eating fads targeted at men, like the keto diet and carnivore diet, come and go, he continues to eat a whole food plant-based diet since the best longitudinal nutrition studies and his own before-and-after blood work supports that this is the optimal diet for disease prevention! 10 years ago, eating vegan was inherently...2023-03-271h 10It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenHow to Pack a Protein-based Punch in a Plant-based LifestyleAre you testing a plant-based lifestyle? Curious as to how to get your protein? Then this podcast is for you! Join me for 15 minutes while we walk through all the yummy, diverse, common, and unusual ways to pack your plant protein on a daily basis! Thanks for joining me! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! For my website, visit: www.itsyourseason.life For past...2023-02-2015 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenMaking ”Mattering” Matter - How to Improve the Veterinarian Experience with Josh Vaisman Josh Vaisman, MAPPCP, CCFP - CoFounder & Lead Positive Change Agent, Flourish Veternary Consulting ​Leading a veterinary hospital is friggin’ hard work, and Josh understands the struggle first-hand. He has been a proud member of the veterinary community since 1998. In 2009, he took the leap into practice management and ownership and continued in those roles in two small-animal hospitals until 2018. ​A lifetime optimist and overall “happy guy,” Josh was shocked to find himself feeling spent, alone, and crying over breakfast while his surprised wife looked on with disbelief. Recognizing he had burnt himself out, he made the d...2023-02-1435 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenFrom Educator to Entrepreneur and Scaling to New Heights - Kelly Mimier, Forevergreen FarmCurious how others take the plunge of pivoting into a new career? How does it happen? Is it fast or slow? Measured or untamed? What makes for a successful transition? Kelly Mimier, the co-business owner of Forevergreen Farm, is here in this podcast to tell the story. Kelly works with her husband to run an urban micro-farm in Northern Colorado, specializing in super nutrient-dense microgreens for local home and chef delivery! Prior to delving into full-time self-employment, she worked in education and took a leap of faith by quitting her day job in September 2021, just 15 months after...2023-01-2445 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenFive Out of this World Plants to Try in 2023Want to eat more plants in 2023? Wonder what those interesting fruits, veg, and grains are with odd shapes and colors taste like and cook up? Let's walk through five of those "out of this world", and "not in a restaurant" plants that will add color, fiber, phytonutrients, and more to your eating pattern! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! For my website, visit: www.itsyourseason.life ...2023-01-1520 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenQuestions to Ask About a Plant-based LifestyleGot questions about a plant-based lifestyle? Where do you fall or want to fall on the plant-based spectrum? You have questions, I have answers - and more questions to help you design a plant-based approach just for you! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age! For my website, visit:  www.itsyourseason.life Discover my books and downloads: www.itsyourseason.life/store and on Amazon – Lisa’s Autho...2023-01-0420 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenUncovering Myths About a Plant-based LifestyleIt's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat? Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success!   Referenced works: Gil Carvalho MD, PhD - How Much Protein Do You Really Need?  McMaster University Exercise Metabolism Research Group   If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and int...2022-12-2730 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenThe Greatest Card Game in the WorldLooking for a cerebral and social game experience? Robyn Leming, Director of the Fort Collins Bridge Center and self-proclaimed bridge fanatic, shares her story of building friendships, her brain, and a community through duplicate bridge. From an early life of family games to leading one of the few free-standing bridge centers in the United States, Robyn has led the way to make Northern Colorado a hotbed center of bridge activity.    Research articles about bridge: The Benefits of Playing Bridge - Great Bridge Links Playing Bridge Has Benefits Regardless Of Age (aarp.org)   Bridge for...2022-11-036h 00It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenThings to Have in a Plant-based KitchenWant to eat more plants? Don't know where to start? What are some suggestions that might be helpful? Join me today for a list of items we, the Boesens, usually have on hand in our kitchen, fridge, freezer, and pantry. Remember! Your taste buds aren't mine, but some ideas can be helpful to move you forward with eating more plants and less meat! Let's get started! Specific product mentions (no advertising, just personal preferences) https://www.pastificioboulder.com/ - ancient grain shaped (extruded) craft pastas - winner of the...2022-11-0217 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenAimee Pellet’s French Market - a Travel Dream Come TrueAimee Pellet, owner of Aimee's French Market, brought to life her dream of shopping in France back to the US. Using her keen eye for fine crafts, both food and materials, and her strong historical restoration professional background, Amy tells her story of discovering her passion, starting her business in 2018, and soon, bringing beautiful home goods and gifts to her customers.  Take a virtual audio tour with me to hear her story, browse her shop, and receive encouragement to find and live your own passion! Now you too can shop on your device, and bring a little F...2022-09-1433 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenJanna Clark - The Sober Vegan - From Sunshine to SoulShineJanna Clark, Author  Janna Clark changed the trajectory of her life when she was 19 years old; after her brother’s fatal drunk driving car accident, she committed to a sober life and has not had a drink or a drug in over 30 years. To enhance her health, she became vegan in 2008. Her upcoming memoir, The Sober Vegan, From Sunshine to SoulShine, becoming healthy one year at a time,  is her first published work. She has a coaching business and is currently accepting speaking engagements to encourage others on their journey toward a healthier life. She also works as a...2022-09-0147 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenBest Green Bean TechniqueDo you struggle with cooking green beans? I do! Trying to get green beans perfect, between crispy raw and slimy overdone can be hard. I love this technique because it both cooks and flavors the beans as they cook and the sauce creates a beautiful glaze by themselves, or you can add other pre-cooked or fresh prepped vegetables.  If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast so you can Celebrate Life at Any Age! Let's just eat more veg! For my website, visit: www.its...2022-08-3110 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenHow to Add Cuisines to Your Plant-based LifestyleWant some simple ways to add cuisines to your plant-based lifestyle? Are you looking for some "dish-diversity" in your meal planning? In this podcast, you will hear some cuisines tips to build dishes and expand your global palate for a plant-based lifestyle. Let's just eat more veg! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! For my website, visit: www.itsyourseason.life 2022-05-214h 00It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenFive Quick Tips for Breakfast and Dinner Plant-based MealsAre you eating the same 'ol plant-based meals? Wondering how you can diversify your menu? Stuck in a food rut? Eating plant-based can be overwhelming, especially when there are so many choices in the veg, grain, and cuisine kingdoms. In this episode I share 10 tips, five for breakfast and five for other meals, that will help broaden your palate and ease the pain of "What do I cook for dinner?"!  If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction t...2022-05-201h 00It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenThings to Do With Cruciferous VegetablesWant to get more cruciferous veg on your plate? In this episode, you will hear how are these powerhouse veg are important to your health and five easy ways to add them to your lifestyle. REFERENCES: https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet https://unclineberger.org/nutrition/cruciferous-vegetables-and-cancer-whats-the-link  https://www.mdanderson.org/publications/focused-on-health/sulforaphane-benefits--how-leafy-veggies-like-broccoli-and-bruss.h13-1593780.html https://www.aicr.org/  https://www.amazon.com/Days-Sweet-Kale-Salad-Recipes/dp/1793383642 https://itsyourseason.life/store/ItsYourSeason-life-c37188050    ***************************************** If you enjo...2022-03-2510 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen16 Ways to Use a VegWant to enjoy more veg? Need some hip and cool in your variety pack of cooking techniques? Join me today for 16 ways to enjoy your veg! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age! For my website, visit: www.itsyourseason.life Discover my books and downloads: www.itsyourseason.life/store Follow Lisa on: Facebook - www.facebook.com/itsyourseason.life/ Instagram - www.instagram.com...2022-02-2012 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Valentine’s Day! Let’s Love Plants!It's Valentine's Day! As with our human relationships, we can introduce, engage, and create loving relationships with plants! Today, I am sharing six tips on how to introduce, engage, and even marry different fruits and vegetables to create new and/or long-lasting relationships!  If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age! For my website, visit: www.itsyourseason.life Discover my books and downloads: www.itsyourseason.life/store Follow Lisa o...2022-02-1407 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenSpaghetti Squash and Roasted Pepper Sauce I know. Squash again! But spaghetti squash is one of the great curiosities of the vegetable kingdom. Once you master it, it is a fun, and easy way to add color, texture, and of course nutrition to your eating lifestyle!  Enjoy two tips - spaghetti squash and bell pepper sauce! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!       For my website, visit: www.itsyourseason.life Discover my book...2022-02-1310 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen15 Minute Brussel Sprouts and Butternut Squash MedleyWant to eat more veg? Don't want the mess of prepping veg? Then this episode is for you! In this 6 minute podcast, we will walk through how to pull together a great dish that can be a side or even a stuffing inside of a wrap, a topping for a flatbread, or extra yum over breakfast hash browns. Enjoy!   www.itsyourseason.life  lisa@lisaboesen.com https://www.instagram.com/itsyourseason.life  https://www.facebook.com/itsyourseason.life  Youtube- ItsyourSeason.life     2022-02-1206 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenHow to Easily Cut and Prep a Cantaloupe -or any other melonDon't have time to watch a video? Do you love melons but wonder how to prep? Listen and learn a great technique on how to easily cut and prep a cantaloupe, personal-size watermelon, and more.  www.itsyourseason.life lisa@lisaboesen.com Instagram Facebook Youtube 2021-09-0908 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenSquash Up and Carry On! Patty Pan Squash Lasagna for a Plant-rich Lifestyle Want to add more veg to your lifestyle? Got a pattypan squash and want to do more than eat raw, roast or saute it? Enjoy listening to this new podcast series of IYSL on recipes and tips to use more veg in interesting ways for your table. Let's start with squash! Squash up, and carry on.   www.itsyourseason.life lisa@lisaboesen.com Author: Food ELEVATED Cookbook https://itsyourseason.life/2021/05/11/food-elevated-cookbook/   2021-08-2712 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenBreaking Through with "Yes"Growing up on a big farm in Eastern Colorado, KT Thompson’s life always revolved around agriculture and seasonal "stuff" - except a 13-month stint in which she had a normal shift job as a phlebotomist. She completed her undergraduate in Microbiology and currently is a high school science teacher in rural Northeastern Colorado. In recent years, she has traveled to Europe with a group of students, began beekeeping, completed a Master of Science in Biology through the University of Nebraska in Kearney. Her first manuscript, "Supplemental Feeds and Foraged Corn Grain Dust: A Comparison of the Nu...2021-07-2256 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenWendy McMillan - Writer, Recipe Developer - Nourishing From the HeartHappy Apple Natural Kitchen is my comfort writing food and evolving recipe collection. I am a freelance writer, healthy recipe developer, former Kindergarten teacher, and most of all mama, as well as a dedicated endurance runner passionate about healthy living. In the past, I fell into a lonely power struggle with food. It was something I feared, obsessed over, and defined myself by via attempts to control my consumption of it. I lost myself and my health, relationships, and focus suffered. One day hitting rock bottom, it struck me with renewed clarity, it was time to let g...2021-05-1152 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenFrom Root to REAL Food - Creating Heritage Grain Craft Pasta on the CO Front Range - Claudia Bouvier - co-owner Pastificio BoulderClaudia Bouvier grew up surrounded by incredible artisanal foods—and her large Italian family. After moving to the US from Sao Paulo for her career as a Civil Engineer she often dreamed about the fresh pastas of her childhood and the memories of her travels in Italy. Claudia and her husband Ted launched Pastificio Boulder in 2018. Along the way, they’ve partnered with like-minded farmers committed to growing organic, heritage grains, milled their own fresh flour, and experimented with numerous small-scale pasta production and drying techniques. Two of Pastificio Boulder’s craft pastas received the 2021 Good Food Awards. Cl...2021-04-141h 40It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenMove Forward with Coaching - Cathy Liska, Founder/CEO Center for Coaching CertificationCathy Liska, is the CEO/Founder of the Center for Coaching Certification and is a Certified Coach Specialist, Certified Coach Trainer plus an MCC credentialed member (Master Certified Coach) of the International Coaching Federation.  As the “Guide from the Side®”, she is recognized internationally in coaching, training, conflict management, and facilitation. Cathy is a sought-after trainer and coach, drawing on her 30 years of experience in business ownership and management. Cathy certifies others to coach in her ICF-approved coach training programs and provides mentor coaching for those seeking a credential. Her personal mission statement is “People.” Cathy is known for her passion...2021-04-0542 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenThe Discipline of Simplicity - Kay Lisch Ph.D.Kay A Lisch, Ph.D. founded the ComPro Group, Inc. in 1990 to be a catalyst for bringing people into balance and companies into alignment. Her mission is to guide individuals, teams, and organizations to engage their work with wisdom and compassion to create benefit for others. ComPro has successfully worked with over 70 organizations spanning energy, telecom, chemicals, health care, consumer products, transportation, finance, technology, manufacturing, government, service, and education.  Kay’s focus is informed by her D. in Organization Development from Ohio State University, her BA in Drama and English, from The University of Texas at Austin, and ongoing stu...2021-03-081h 10It’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenHow We Transitioned to a Plant-based Lifestyle at 60(ish)Wondering how anyone goes primarily plant-based? What is the inspiration? How long does it take? I share our story to help others who are considering adding more plants to their diet. I hope you enjoy this episode! www.itsyourseason.life lisa@lisaboesen.com Follow me on Pinterest, Youtube, Facebook, Instagram and Twitter. Want to try the Plant-based Test Drive? Click here!    2021-02-2526 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenBreathe Your Way to Calm - An Exercise with Lisa Got stress? Need some "me-time"? Time for a little self-care? Lisa Boesen, MAOM, CMC, shares her favorite relaxation exercise.  2021-02-2007 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenChange - and Live by Design - Sarah Chartier, Ramsey Solutions CertifiedSarah Chartier, a Colorado bsiness owner who recently completed her certification as a financial coach. Sarah is also a franchise owner of The Spice and Tea Exchange Fort Collins,  a  ​Huge Packer Fan! Wisconsin beer, cheese, and Packers are in her blood! Sarah is like many today – balancing being a business owner,  a wife, a mother of a kindergartener and step-mom to a middle-schooler,  juggling virtual schooling, continually expanding her own knowledge, keeping customers engaged, and, of course - shopping! Most importantly, learning to stay afloat when the waves are rough. Sarah has made three career p...2021-02-1740 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenRewind - Reset - Re "chi" - Finding Wellness Through Acupuncture and Chinese Medicine. Carrie M. Tempalski MSTCM, RN, L. Ac., Dipl. Ac.Today's guest is Carrie M. Tempalski, MSTCM, RN, L. Ac., Dipl. Ac. Owner of Source Point Community Acupuncture in Fort Collins CO. Carrie has a Masters Degree in Traditional Chinese Medicine and is recognized as a Diplomate of Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine. She has over 28 years in the healthcare field and expanded her skills and mastery of acupuncture under Dr. Mikio Sankey is an approved Esoteric Acupuncture Practitioner.   In her spare time, she also studied Taoist philosophies, Qi Gong, and is a Certified External Qi Healer as well as...2021-02-1245 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenEmily Olander - Pillars to Live By - Resilience, Community, and Kindness (photo courtesy of Emily Sierra Photography) Emily Olander is the cofounder of Root Shoot Malting Loveland Colorado. Emily and her husband Todd, cultivated Root Shoot Malting to specialize in the highest quality local grain and craft malt available to the brewing and distilling industries. For listeners who may not know, Northern Colorado is one of America’s most esteemed locations for craft beer and the up-and-coming CO distilling industry. As 5th generation farmers in Loveland, Colorado, they respect the heritage of our region’s agriculture and partner with the beer industry. Their family has...2021-01-1849 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen50 Over 50 - Elevating Others to Live Deep and Shine Bright - Julie Ulstrup, Transformational SpecialistLocated in Fort Collins, Colorado, Julie specializes in contemporary photography for a new generation of women and families who want their photographs to show the essence of who they are. As a photography professional, she has spent the better part of her life honing her craft, creating lighting, posing, and direction to ensure images are beautiful and the client’s light shines through. Many people hate being photographed or believe they are not photogenic, which is simply not true. Julie’s mission is to guide the client through the session to inspire, create, and empower the client to s...2021-01-0638 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen2021 - Let's Make Time and Space for What's Important To You!Certified Professional Organizer Ellen Delap launched Professional-Organizer.com in 2000 in Houston, Texas. Ellen works one on one with clients making time and space for what is important to them. Her niche is working with individuals and families with ADHD in their home, at work, or virtually. She holds specialist certificates in Brain-Based Conditions such as ADHD and Chronic Disorganization, Family management certificates such as Household Management and Life Transitions, and Productivity certificates Work Place Productivity and Team Productivity. She is an Organizer Coach having completed the Coach Approach curriculum.  Ellen’s work has been featured on Smead podcast, as a c...2020-12-2932 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenSelf-Care for the Holidays - Linh TrinhLinh Trinh shares some special treats for anyone needing some self-care, compassion, or even pampering during this holiday season. Always giving back and living with a spirit of gratitude, Linh's new project helps her support one of her vital projects, Abandoned Little Angels.   For ordering information: Click here.  Linh has also been featured in the McGovern Medical School Blog for her paying it forward attitude of gratitude: https://med.uth.edu/blog/2020/10/29/paying-it-forward-one-mask-at-a-time/?fbclid=IwAR2JYGjhxMUvguLaCg8Xec5Iq21u3D-hZIRyvLxsEuD1-uqQ2JiT48MBh90#.X5rw7m6-eGE.facebook 2020-12-1624 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenOvarian Cancer - BREATHE with help from OVARCOME - Runsi Sen, President, CEO, FounderRunsi Sen, founder of Ovarcome, serves as the President and CEO of the organization. Runsi lost her mother to ovarian cancer in 2009, and in her memory and with her inspiration founded Ovarcome. Under Runsi’s leadership, Ovarcome has experienced significant growth both nationally and internationally. Ovarcome offers many educational and services to patients and families, including international services in India and Africa. With over 1.5 million global social media followers, Ovarcome has made a major impact on patients and families with ovarian cancer, including virtual education programs, patient assistance programs, and international awareness campaigns and providing treatment support to...2020-12-1549 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenLiving With Spirit and Intention - Liz Plaster, MEd, Executive CoachLiving with Spirit and Intention - Liz Plaster M.Ed., Executive Coach, Author, Artist, and National Motivational Speaker Liz Plaster M.Ed. is a certified executive coach, educator, award-winning author, artist, business owner, project manager, and consultant with over 40 years in the field of education, leadership coaching, performance enhancement, hiring, team development, and communications.  Her expertise in emotionally intelligent practices informs her work. Her list of organizations includes major oil and gas companies, manufacturing, logistics/shipping, healthcare, and education, and academia. Author of Incredible Edible Science:  Recipes for Developing Science and Literacy Skills.  MN...2020-12-1048 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenNavigate, Survive, Thrive! Mariam Haddad - CEO & Founder, The Performance Communication CompanyMariam Haddad - CEO & Founder, The Performance Communication Company Entrepreneur, Classical artist, Lyricist, Storyteller, Reinventionist    On the way to our dreams, life happens. What you do with what happens… is what matters most. Life called Mariam to re-invent herself multiple times, to persevere as well as to be creative in converting the seemingly negative into the positive gift life presented. As a result, she learned that struggle is the pathway to joy itself, helping us to come to know ourselves better and find the inner stillness from which peace is born. As a Syrian American who grew up...2020-10-2852 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenSwimming Through Life Moments - Janice Simon, MA, CPOJanice Simon, MA, CPO – Leadership Practitioner, Organizing Wizard, Writer, Productivity Expert Janice Simon is a Leadership Practitioner in Human Resources, developing mentoring programs, conducting training, and coaching of new leaders. As a Certified Professional Organizer inside a large medical institution, she also assists faculty and staff with personal productivity, email, organizing, and time management issues, among other efficiency measures.   Janice not only shares her career transitions that include a bit of serendipity but her personal stories of resilience and courage in managing a chronic illness diagnosis and losing her parents in a few short years.  As an adoptee, she shares the...2020-10-1648 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenLinh Trinh - Staying Multi-faceted and Experiencing Creativity Every DayLinh Trinh, a Houston organic baker, experiences creativity every day, focuses on helping others and giving back to her community. Linh brings her endless energy, professionalism, and quick-learning to this podcast to inspire us to learn, experience, be creative, reach inside, allow setbacks to challenge to find new "lives", and give it our all. Follow Linh on Facebook at LT's Sweet Delights and on Instagram at ltssweetdelights. Two of Linh's Creations - 2020-10-0252 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenLaunch with Innovate -Suzette Cotto, Owner, Innovate Social MediaJoin us today to hear Suzette Cotto's story of starting and building a social media digital marketing business, Innovate Social Media. As a woman-owned business owner, Suzette started her career with one of the very first start-ups that designed and installed the emerging technology of what is now part of the internet “backbone”, the actual physical wires and equipment the internet transmits on. Suzette's story encompasses not only her journey of her building a network, acquiring skills, and compounding on the digital world for her career success but also the ups and downs of a woman-owned enterprise. As she says...2020-10-0146 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenThings to Know About Backyard BeekeepingLisa Boesen, ItsYourSeason.life owner, writer, plant-based author, and backyard beekeeper will share 8 things you may not know about keeping bees. Learn some easy tips to help your beekeeping friends! Beekeeping is not easy. Beekeeping is a science, an art, and maybe a little personal beek magic to learn over the course of many years.  From groups that encourage plants for pollination to more people taking on beekeeping as a hobby, the lovely bee is creating a wonderful following. So, as a homeowner or just someone who wants to learn, here are some things to know about be...2020-09-2212 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenShelley Roth M.Ed. - A Field Guide to Gender Neutral LanguageWith two decades of training businesses on the power of digital and social media marketing, Shelley Roth works with companies to create inclusive practices and promote understanding related to the gender spectrum. Field Guide to Gender-Neutral Language.  2020-09-1730 minIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenIt’s Your Season.life! Eating Well and Living Well! - with Lisa BoesenCollision with Destiny - Stephanie D. Miller, LMFT, PLLC, of REAL World Conversation.Stephanie was born in the south and found herself as the “first” and/or only in every room -  a student, educator, director of sales, and speaker, moving from one new opportunity to another. Until one day everything came crashing to a halt. This collision with destiny propelled Stephanie to reorient and repurpose her propensity for resilience into a new business adventure as a psychotherapist, relationship, and leadership communication strategist. 2020-09-0446 minThrift Style Living Archives - WebTalkRadio.netThrift Style Living Archives - WebTalkRadio.netThrift Style Living – It Takes Two Thrifting As A CoupleListen to Lisa Boesen, a Houston based coach, author and creator of ” The Domestic Administrator, Mastering The Art of Home Management with an Apron, Spreadsheet and a Smile”, as she talks about thrifting with her best friend her husband, Mike. Mike is an actuary with 35 years experience.Not only do they thrift for themselves, but also have been sucessfully selling on ebay. Listen for tips and hints for successful thrifting as a couple. Lisa also talks about the estate management process she under went with her parents at the end of their life. The post Thrift Style Livi...2013-04-1630 min