Shows
Why Did I Get Cancer?93. Cheap and Easy Home Detox with The Healthy Home Experts Ron & Lisa Beres (RE-RELEASE)You know what? Making your home less toxic can be quite a puzzle! I never even thought about hidden toxins in my home until I chatted with some guests on my podcast. It got me thinking about where these toxins might be hiding.
To keep things manageable, I decided to tackle it one room at a time. I also didn't want to toss out stuff I loved and paid good money for, even if they were "just a little toxic."
And what does "just a little toxic" actually mean? HELP!
That's why I sta...2024-10-2452 min
Healthy Home Hacks PodcastHow to Find Peace in a Chaotic WorldHe’s baaaaaaaaaack! Udo Erasmus is with us again for part two. Udo is the co-founder of Udo’s Choice line. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry that we discussed at length in episode #102. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill which has sold over 250,000 copies. In this episode, we’re tackling the state of the world and how to navigate in today’s chaotic times when the number of people seeking mental health c...2024-10-071h 01
Healthy Home Hacks PodcastDangers of Artificial TurfReal or fake? The million-dollar question, right (um, we’re talking about grass, people…grass!)? Synthetic grass may look uniform and appear to be maintenance-free, but environmental and health concerns are prompting many people to rip out their artificial lawns. You’ve heard of microplastics showing up at alarming rates in our drinking water, our food, and more. But you’ve probably never considered that that picture-perfect green artificial grass that you and your family love to play on could be hazardous to your health! Turns out, artificial grass can release microplastics and forever chemicals known as...2024-09-2045 min
Healthy Home Hacks PodcastHow to Clear the Effing Clutter from Your Home Is too much clutter weighing you down? We’ve all been there at different times in our lives and while it’s nothing to be embarrassed about – today’s show is your wake-up call to take action. You don’t need more bins, boxes, or Instagram-inspired organizing hacks. You need to look at the deeper meaning of your stuff to figure out WHY it has accumulated there in the first place. Our guest is here to clear the clutter! Star Hansen is the Clutter Whisperer, a Certified Professional Organizer, and the Author of Why in the World...2024-09-0549 min
Healthy Home Hacks PodcastThe Benefits of Biological Dentistry You’ve heard of leaky gut, but have you ever heard of leaky gums? If not, you’re about to. Beyond gum issues, there’s much more to oral health than meets the tooth! There’s even a correlation between root canals and depression that we cover in this episode. Biological -also known as holistic or natural- dentistry is based on the principle that oral health is intrinsically linked to our overall physical health and wellness. Biological dentistry is a revolutionary approach that integrates the entire body's health with dental care, extending beyond just the teeth and gums.2024-08-2256 min
Healthy Home Hacks PodcastHome Design That HealsBeyond being useful and beautiful, a home must be a healing sanctuary—a place where we can rest and recover from daily exposure to toxins. Americans spend 90% of their time indoors, so it’s crucial to prioritize the health of our homes. From the water we drink and the air we breathe to the furniture we sit on, the bedding we sleep on, and the paint on our walls, everything we eat, wear, touch, and use to furnish our homes affects our health daily. Someone who understands the importance of creating a healing, visually beautiful oasi...2024-08-0747 min
Healthy Home Hacks PodcastHealthy Oils vs Unhealthy Oils Unless you’ve been living under a canola-, corn-, safflower-, soybean-, grapeseed-, cottonseed- oil rock – then you’ve heard a LOT about seed oils lately – the good, the bad, and the ugly. According to our guest, Udo Erasmus, more health problems come from bad (damaged) oils than any other part of nutrition. More health benefits come from good oils (made with health in mind) than any other part of nutrition. Udo is the co-founder of Udo’s Choice line. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-do...2024-07-241h 07
Healthy Home Hacks PodcastWildfires: How to Protect Yourself at Home Where there’s smoke, there’s fire. And, guess what friends? It’s wildfire season. Think you don’t live in an area that’s affected? Think again. Smoke can travel for miles beyond its source. In 2020, smoke from wildfires in the Western United States drifted for almost 5,000 miles, eventually being detected as far away as Europe. That’s important when considering that the primary cause of death from wildfires is smoke inhalation; according to the National Fire Protection Association, 50 to 80 percent of fire deaths are from smoke inhalation. Our guest and CEO of IQAir North America, Glory Dolphi...2024-07-1034 min
Healthy Home Hacks PodcastWays Nasal Hygiene Can Improve Your Health Do you or have you suffered from allergies, chronic sinus issues, dry nose with chronic crusting (yup, we’re going there), or use a CPAP machine? If so, you are in the right place. Today, we’re taking a deep dive into your nose, no really! The health of our nose is often overlooked as an important aspect of our overall health. When we breathe through the nose, germs, allergens, toxins, smoke, dust, and particles can get trapped in the skin and hair inside our nostrils. Think about it, the nose is a direct link between the outsid...2024-06-2436 min
Healthy Home Hacks PodcastGreen Your Laundry RoutineSpring has officially sprung and for most of us, that means (you guessed it!) spring cleaning! If you have a pile of laundry waiting for you to scrub, suds, fluff, and fold, you’re not alone. In the U.S., 660 million laundry loads are washed every week, totaling a whopping 35 billion loads each year. But, have you ever considered what’s lurking in your laundry detergent? Could your laundry detergent be toxic to your health and the environment (hint: yes). From phosphates and dyes to synthetic surfactants, optical brighteners, parabens, synthetic fragrances, and chlorine, your conventional laundry dete...2024-04-1737 min
Healthy Home Hacks Podcast2024 Pesticides in Produce Decoded Unless you’ve been living under a Genetically modified rock laden with pesticides, you’ve likely heard of the Environmental Working Group’s (EWG’s) Shopper’s Guide to Pesticides in Produce which is updated every year. This guide is comprised of The Dirty Dozen; the 12 fruits and vegetables are the most contaminated with pesticides. And, the Clean Fifteen™; the product with the lowest amounts of pesticide residues, according to EWG’s analysis of the most recent USDA data. We’re digging up all of the DIRT (and pesticide residues) on your favorite fruits and veggies as we dissect the 2024 guide w...2024-04-0337 min
Healthy Home Hacks PodcastOzempic: The Skinny Truth About PeptidesWho wants to lose weight? What if you could quickly and easily with just a weekly injection? You’ve likely seen the ‘incredibly shrinking celebs’ donning the cover of your favorite magazine or splattered across social media. What’s their BIG secret? Injections such as Ozempic, Wegovy, or Mounjaro? These peptides are boasted as ‘skinny shots,’ and are showing everywhere these days. But are there any downsides to these skinny shots? Or, are there health benefits when it comes to peptides? Our guest today, Double Board Certified, Dr. Suzanne Ferree sheds light on how peptides can improve l...2024-03-2336 min
Healthy Home Hacks PodcastLyme, Mold, MCAS & Environmental Toxins Are you experiencing a host of negative health symptoms, but have no idea what is causing them? Or have spent boatloads of money, but feel like you’re living in a never-ending loop of suffering? Rather than just suppressing symptoms, naturopathic doctors work to identify underlying causes of illness and develop personalized treatment plans to address them. Our guest, Dr. Julia Greenspan, is a naturopathic doctor with over 17 years of experience treating over 10,000 patients. She is the author of the holistic guide for long-haul infections called Rising Above Lyme Disease: A Revolutionary, Holistic Approach to Managing and Rever...2024-02-2945 min
Healthy Home Hacks Podcast6 Money Mindset Resolutions for 2024Who wants more money this year? Silly question, right? We could all do more with more money in 2024, yes? But for the money to start rolling in, consider that you first may have to change your mindset around money. Money can bring us absolute joy. But it can also bring unbelievable stress. And fear. And frustration. And unhappiness. Is it any wonder that we unconsciously push money away when it brings us negative feelings? But, the more we push money away, the more unhappy we become with our money and our lives. But we can change our r...2024-02-1543 min
Healthy Home Hacks PodcastNavigating the Toxins Hiding in Plain SightIt's without question that environmental toxins are wreaking havoc on our health today. The prevalence of these toxins is posing a significant threat to public health, affecting everything from childhood development to adult chronic illnesses. A toxic environment and inflammation may even play a role in cancer. Fine-particulate air pollution present in the air we inhale daily can incite an inflammatory cascade and spur previously dormant mutant cells to form tumors. Our guest, Dr. Tom O'Bryan, a renowned functional medicine expert in environmental medicine and a leading voice in the field of holistic health and wellness and...2024-01-3151 min
Healthy Home Hacks PodcastTips to Reduce Stress, Anxiety and OCDWe all feel stressed and anxious from time to time and, most of us enjoy a daily routine and order. But, how do you know when your anxiety has reached an unhealthy level? According to the CDC, 27.3% of Americans aged 18 and over have symptoms of an anxiety disorder; that’s over a quarter of the adult population in the United States. For some people, they feel anxious when something isn’t done or they find themselves fighting irrational or unwanted urges to repeat these tasks. These are symptoms of OCD, or Obsessive-compulsive disorder; a chronic anxiety disorder wher...2024-01-181h 04
Healthy Home Hacks PodcastAsthma Capitals: The Most Challenging US Cities Think you may live in an asthma capital? Hang tight because our guest today is going to tell you. If sniffling, sneezing, stuffy nose, and watery eyes have got you down, you’re not alone. More than 100 million Americans suffer from various types of allergies, including 81 million with seasonal allergic rhinitis, triggered by pollen and mold allergies. And, then there’s asthma; a complex chronic condition that that more than 27 million people in the U.S. suffer from, about 1 in 12 people. Our guest, Kenneth Mendez; President & CEO of the Asthma and Allergy Foundation of America (AAFA...2023-12-2137 min
Healthy Home Hacks PodcastThe World's Healthiest Memory Foam MattressHow’s your sleep? Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. If you can relate, you don’t want to miss this episode. Our guest, Jack Dell’Accio, CEO and founder of Essentia, has worked with some of the world's top athletes as well as health gurus, professional athletes, and teams in the NBA, NFL, MLS, and over 25% of active NHL players to optimize their recovery and performance. Essentia’s organic m...2023-12-0736 min
Healthy Home Hacks PodcastLyme, Mold & Environmentally Acquired Illnesses Did you know that conventional labs miss 50% of Lyme cases? If you’ve been diagnosed with environmentally acquired illnesses or Lyme disease (or suspect you have either), you DON’T want to miss this episode. Our guest, Dr. T Emily Rowe, is the Co-Founder of Miami Beach Comprehensive Wellness Center. Emily graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate in medicine. After a brief time in the field of Internal Medicine, she became frustrated with the Western approach to illness. She realized that she was being trained to treat the symptoms of th...2023-11-221h 00
Healthy Home Hacks PodcastDetox Your Emotions with the Body CodeHave you ever thought about how much your emotions influence your health? Could emotional trauma be the root cause of most of the discomfort and illness you experience in your life? Stress is an epidemic in modern life. According to the American Psychological Association, nearly half of all U.S. adults (49%) say that stress has negatively affected their behavior. According to our guest – stress is negatively affecting our health. Dr. Bradley Nelson is the author of the bestselling book "The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness, the...2023-11-0945 min
Healthy Home Hacks PodcastHow to Read Cleaning Labels & Avoid GreenwashingA study published in May 2023 in the journal, Environmental Science & Technology, found that more than 100 types of common consumer products contain at least one and often multiple chemicals linked to cancer or reproductive and developmental problems. Our guest needs no introduction. She is the granddaughter of Dr. Emanuel Bronner, founder of Dr. Bronner’s. Unless you’ve been living under a toxic kitchen sink, you’ve likely heard of Dr. Bronner’s line of ALL-ONE magic soaps. a family-owned company founded on the principle of universal peace and safety; a family brand of soap makers since 1858. Lisa is a pro...2023-10-2439 min
Healthy Home Hacks PodcastThe Silent Mold Epidemic Wreaking Havoc on Our Health One of the questions we get asked most often is ‘I think my home has mold. What should I do?’ Today, we’re diving deep into how mold growth Is linked to disease, chronic health problems, and even death. Our guest, Brandon Faust, owns and founded Mold Solutionshttps://moldsolutions.com/, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Brandon’s dedication stems from witnessing his family's struggle with unexplained chronic illnesses. KEY TAKEAWAYS The most common health risks associated with mold exposure. The specific age group...2023-10-1346 min
Healthy Home Hacks PodcastBiohacking Breakthroughs to Reverse AgingHow would you like to pause or reverse the aging process? If you answered yes, you’re in the right place. You’ve probably heard the buzz about the anti-aging movement from influential celebrity bio-hackers like Tom Brady and others called biohacking. Emerging research showcases biohacking techniques that have aged mice and then made them younger. This exploration has peeled back the layers of aging, revealing the difference between 'biological age' – rooted in cellular appearance based on biochemistry – and 'chronological age' – the count of years since birth. Our guest is anti-aging expert and physiologist, William Moore. William is a renow...2023-09-2745 min
The Conscious Builder Show with Casey Grey#245 - Eliminating Toxins from your Home with Lisa BeresLisa Beres is a renowned healthy home expert, Baubiologist, accomplished author, professional speaker, and Telly award-winning media personality. She specializes in helping busy individuals eliminate toxins from their homes through simple, practical solutions that improve health. Together with her husband, Ron, she co-founded The Healthy Home Dream Team and an online membership, The Healthy Babes Academy. Lisa is the author of "My Body, My House," a children's book, and co-author of "Just GREEN It! Simple Swaps to Save the Planet & Your Health." Lisa has made notable appearances on national television shows like "Dr. Oz," "The Rachael Ray...2023-09-1446 min
Healthy Home Hacks PodcastAdderall Alert: From Prescription to AddictionWhen you think of an addict, most of us visualize a homeless person or someone in a crack house, not a housewife, a wealthy exec, or successful CEO. Our guest today, software developer and business owner, Dave Ford, had never smoked a cigarette or taken illegal drugs growing up. But when his wife suggested he see a doctor for ADHD (attention-deficit/hyperactivity disorder), he NEVER suspected that he’d be spending the next 10 years as a raging addict to Adderall. Adderall is a stimulant medication of mixed amphetamine salts that contains two active drugs: amphetamine and dextroamphetamine. ...2023-08-1154 min
Healthy Home Hacks PodcastThe Power & Energy of Home and Biz NumbersNikola Tesla once said, "If you only knew the magnificence of the 3, 6, and 9, then you would have a key to the universe.” Can telephone numbers, bank account numbers, and business & residence address numbers determine a person’s level of income, health status, and how that person gets along with a partner and family members? Our guest today and world-renowned numerologist and author of The Power of Home Numbers and All About Numbers, Jesse Kalsi says YES! KEY TAKEAWAYS 1. What the influences and qualities are of each number from 1 through 9 are, as well as the amp...2023-07-2642 min
Healthy Home Hacks PodcastThe Dark Side of BotoxThe decision to diminish fine lines and look our best via a noninvasive injection weighs heavily on both women and men today. If you have used, or are considering using, Botox, also known as Botulinum neurotoxin serotype A, you don’t want to miss this episode. Botox is big business; the global Botulinum Toxins Market is projected to grow from $7.49 billion in 2023 to $10.62 billion by 2030. But, besides the price tag, is there a cost to the user’s health long-term? Especially considering researchers at The University of Queensland have shown how Botox is transported via our nerves back...2023-07-1337 min
Health Power with Lisa Davis, MPH - The OG Health PodcastHOLIDAY Health Power/Dog Eared CROSS-OVER EPISODE: Ditch Conventional Deodorants & How to Minimize Toxins in Your Pets with Lisa BeresSend us a textLisa choose two episodes from several years ago where Andrea Donsky was co-hosting with her and they were joined by Lisa Beres who talks about why you should ditch commercial deodorants and switch to all natural and how our dogs and cats are exposed to toxins just like us and how to reduce them. Be sure to check out our sponsors:https://lilyofthedesert.com/https://oneearthbodycare.com/https://yumwoof.com/https://drjudymorgan.com/2023-07-0418 min
Healthy Home Hacks PodcastWeight Gain, Celiac & Toxins Recent research reveals that the ingredients in the foods we eat, pollution in the air we breathe, and toxins in the goods we use on a daily basis are changing our bodies in harmful or bizarre ways, and in real time. Leo Trasande, an expert in children's environmental health at NYU, says, “These are chemicals that literally make us sicker, fatter, and poor." Of the over 40,000 in consumer use, less than 1% has been tested for safety, according to the EPA. Our guest, Dr. Wendie Trubow, is a graduate of Tufts University School of Medicine, a boa...2023-06-2237 min
Healthy Home Hacks PodcastScalar Light Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms for scalar energy. Tom Paladino began his research with scalar energy during his undergraduate years Inspired by various scientists, especially Tesla. Tom theorized that all energy in the universe initiates as...2023-06-0742 min
Healthy Home Hacks PodcastBPA & BPS Bombshells You’ve likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it’s been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecology Center based in Michigan which operates the Healthy Stuff Lab; a scientific research project whose team of scientists conducts research and tests consumer products, air, soil, water, fish, food and more for toxic chemicals. The study fou...2023-05-2425 min
Healthy Home Hacks Podcast2023 Mortgage Trends, Predictions & Forecast With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender, is here to answer all questions on this topic. Whether you’re looking to buy your second home at the beach, a vacation property, or finally get in on that first-time buyer deal, today’s guest and her team can help! If you’re curious about this year’s forecasts, listen now. Erica covers everything from what should you buy, sell, re...2023-05-1041 min
Healthy Home Hacks PodcastThe Benefits of Clean Air in SchoolsHave you ever stopped to consider the quality of the air your child is breathing every day in their classroom? It’s a fact that indoor air quality can affect IQ test scores, and cognitive development (even during prenatal exposure) and trigger respiratory illnesses like asthma and allergies. According to the Asthma and Allergy Foundation of America (AAFA), nearly 26 million people in the U.S. suffer from asthma. This equates to 1 in 13 people; it’s a leading chronic disease in children. Currently, there are about 4.8 million children under the age of 18 with asthma. Did you know poor indo...2023-04-2629 min
Healthy Home Hacks PodcastRent or Buy: A Sustainable Furniture SolutionYou’ve likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact. Disposable furniture offers affordable on-trend home décor options, yet, fast furniture is made quickly and cheaply with often toxic-laden materials, and since it typically only for a short period (1-3+ years) the furniture ends up in a landfill. According to experts, nearly 10 million tons of furniture piled up in landfills in 2018. Here to shed light on this...2023-04-1329 min
Healthy Home Hacks PodcastFUZZ OFF: The Cleanest & Greenest Hair Removal Have you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don’t want to miss today’s show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and gentle way to get rid of unwanted hair that is over 3,000 years old. Salome finally found an alternative that not only gives a miraculous glow but is gentle on sensitive skin and the planet. Her secret sauce is all benefits, with no risk, no waste, and no nasty chemicals. It is s...2023-03-2938 min
Healthy Home Hacks PodcastToxic Building Materials to Avoid When Building/Renovating Your Home Our guests, Chris Briley and Emily Mottram, architects, and Certified Passive House Consultants, are the co-authors of Pretty Good House, A Guide to Creating Better Homes. They explain how ‘the United States has no governing body that regulates toxins in building products.’ According to them, ‘we are at the mercy of the free market to act as the guardians of our health when it comes to our built environment.’ Key Takeaways: Common toxic materials to avoid when renovating/building a home Some of the best materials to use Trigger words that should automatically create suspicion when looking f...2023-03-1541 min
Healthy Home Hacks PodcastHow Air Quality Affects Your SleepIf you’re having trouble sleeping, you’re in the right place. Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. But you may not be aware of an invisible culprit that could be greatly impacting your sleep quality and comfort that is linked to a number of health problems, including respiratory issues and allergies, which can cause discomfort and make it difficult to fall or stay asleep. Our guest, Glory Dolphin Hammes, is an a...2023-03-0337 min
Healthy Home Hacks PodcastHow a Vegan Lifestyle Improves Health, Saves Animals & Helps the EnvironmentIf you’ve ever considered the many benefits of going vegan, you’re in the right place. Not only is eating a whole food, plant-based diet healthier for you, but it also doesn’t require your participation in the exploitation of the vulnerable. Someone who understands this and values not just human life, but ALL life, is our guest today. In 2001, Kathy Stevens co-founded Catskill Animal Sanctuary, where her love of teaching and her love of animals merged. One of the world’s leading sanctuaries for farmed animals, Catskill has saved more than 5,000 non-human individuals through the direct r...2022-12-2845 min
Healthy Home Hacks PodcastSave Money & Water with a Drought-Tolerant YardWater is a precious resource and many people don’t have enough of it. Most households in the U.S. waste a huge amount of water each year. If you’ve considered increasing your curb appeal with a drought-tolerant yard, you’ve come to the right place. It’s time to say sayonara to water-guzzling lawns and join the likes of other happy people who have cut their water bills by up to 50 percent. Not only are drought-tolerant landscapes beautiful, but they’re also earth-friendly and sustainable and can increase property value significantly. Our guest, Rama Nayer...2022-12-1437 min
Healthy Home Hacks PodcastHow to Survive and Thrive Naturally This Cold & Flu SeasonIt’s cold and flu season and if you’re experiencing dreaded symptoms, you’ve come to the right place. While flu viruses are detected year-round in the US, they’re most common during the fall and winter with influenza activity peaking between December and February. You may have asked yourself if the cold and flu be avoided. And if you suffer from either, can the duration and severity be reduced? Our guest today, Dr. Ken Redcross, is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concie...2022-11-3029 min
Healthy Home Hacks PodcastThe Oxygenation/Alkaline DifferenceAccording to CDC Cancer, one in every two men and one in every three women in the U.S. will develop cancer during their lifetime. Our guest today helps others understand that the majority of cancers are not genetic but rather, caused by lifestyle and environment. Dr. Blythe Metz-Mändmets is a metaphysician, thought leader, speaker, and holistic healing coach who specializes in helping people realize their self-healing design. She created Corporate Vitality Programs to up-level the mental, emotional, and physical health of workforces while maximizing corporate productivity, creativity, and innovation. Key Takeaways: The bi...2022-11-1643 min
Healthy Home Hacks PodcastGreen Lease Living at a Sustainable PropertyWelcome back to part 2 with Karen Cusmano, SVP, Head of Sustainability and ESG at Veris Residential, Inc; a forward-thinking, socially responsible REIT that provides a sustainable multifamily living experience for residents. If you missed the last episode #69, be sure to check it out as we covered How to Rent an Environmentally Friendly Apartment. Today, we’re diving deeper into green living to shed light on what a green lease lifestyle looks like at a sustainable property. In this episode, we’re talking about ways that renters take advantage of eco-friendly amenities once they’ve signed a green lease...2022-11-0235 min
Healthy Home Hacks PodcastHow to Rent an Environmentally Friendly ApartmentAccording to a survey by the American Psychological Association, more than two-thirds of Americans experience some climate anxiety. The built environment is responsible for 40% of greenhouse gas emissions, and about 20% of US greenhouse gas emissions come from heating, cooling, and powering households. The good news? Environmentally friendly apartments actually exist. Think of it as the convergence where sexy meets sustainability by offering residences that value the property, the people, and the planet. Some even offer something called a green lease. Our guest, Karen Cusmano from Veris Residential, a forward-thinking, socially responsible REIT that provides a sustainable multifamily l...2022-10-2634 min
Healthy Home Hacks PodcastAddicted to Your Phone? Hacks for Tech-Life BalanceWhat is tech addiction really costing you and your family? Today, 75 percent of us feel addicted to our phones and we spend over 3 hours per day on these devices, on average. American kids are spending a staggering 6-9 hours per day on the Internet. The conveniences of technology are taking a toll on adults and children, from decreased productivity and increased stress to anxiety and poor sleep quality. Our guest, Taíno Bendz, the founder of Phone Free Day (October 6th) is here to shed light on coexisting with your digital devices. Taíno reveals what digital we...2022-10-1244 min
Healthy Home Hacks PodcastHomes That Heal: Space & Energy Clearing SecretsIf you’ve never heard of the ancient ritual of smudging, or space clearing, hold onto your sage bundles and stay with us…you’re going to love today’s show! Our guest today, Rachel Larraine Crawford, is a Mystic, a Reiki Master, a Tarot Reader, a Feng Shui practitioner, an Energy Healer, and an award-winning Holistic Interior Designer. Rachel the "Home Whisperer” is the founder of Tiger Veil, host of the ‘Bewitching the Home’ podcast, and founder of the DESIGN COVEN mentorship for future Interior designers. Rachel develops harmonious spaces with deep healing work to create ener...2022-09-2641 min
Healthy Home Hacks PodcastThe Best Ways to Fall Asleep & Stay Asleep NaturallyWhat is lack of sleep really costing you? Your time, joy, productivity, or health? And, what's the price of all of this insomnia on Americans? It turns out, that billions of dollars are spent every year in the United States alone. While sleep is vital, essential, and healing, it remains a struggle for most people and even children today; especially with back-to-school schedule changes. Are you one of the 50 to 70 million Americans who suffer from chronic sleep disorders or one in every 25 Americans who rely on prescription sleep medication? If so, this episode is for you. 2022-09-0738 min
Healthy Home Hacks PodcastDIY Mold Testing that Won't Break the BankOne of the questions we get asked often is, ‘how do I test my home for mold affordably?’ People come to us after being quoted thousands of dollars for a professional inspection, but most people don’t want to start throwing money in the air; especially if they’re not 100 percent sure if they even have mold. But how do you know if a DIY mold kit is reliable, accurate, and going to give you accurate results from a certified lab? Our guest today, Jason Earle, came to the realization that his moldy childhood home was the...2022-08-2435 min
Healthy Home Hacks PodcastINDOOR AIR QUALITY: Mold, Radon & MoreBecause the average person takes between 17,000 and 23,000 breaths of air each day and spends 90 percent of their time indoors, it’s essential to know what the heck you and your loved ones are breathing in daily. You and your family (even your pets) could be breathing in high levels of volatile organic compounds (VOCs) like cancer-causing xylene, benzene, and formaldehyde as well as asthma irritants, dangerous fumes like radon, smog, and smoke, phthalates, plasticizers, phenols, flame retardants, carbon monoxide, asbestos, lead or mold spores. In this episode, our guest, Tim Swackhammer, the Founder, and CEO of Mold Me...2022-08-1142 min
Healthy Home Hacks PodcastCleanse Your Space & Create More ZenYou’ve probably heard the saying, energy flows where attention goes. If you find yourself feeling stuck in life, and are seeking a deeper connection, ascension tools, natural healing, and chakra balancing, you’ve come to the right place. In this episode, we unpack these topics and share how and why you can cleanse your space to create more Zen in your life. Author and expert in the fields of plant and vibrational medicine, Adora Winquist, is a visionary in the nascent arena of Quantum Alchemy. She intertwines divine knowledge, essential oils, and energy medicine. Adora founded and...2022-06-2957 min
Healthy Home Hacks PodcastHow to Ensure the Safety of Beauty BrandsOur very own FDA doesn’t require cosmetic products and ingredients to have FDA approval before they go into the market. So, if you thought that the products you purchase – and often pay premium dollars for – are vetted by the government for safety before they hit your favorite drug store, department store, or online shop – think again. Most skin care products DO contain ingredients that are known carcinogens. And, it’s not just chemicals in cosmetics; it’s allergens, too. Hold on to your toxic tubes because, in this episode, we're showing you how to Ensure the Safety of th...2022-06-1550 min
Healthy Home Hacks PodcastFACE THE TRUTH: Toxic Ingredients in Your SkincareA previous sufferer of cystic acne, our guest, Amber Rose Johnson, The Skin Whisperer, shares the importance of taking a holistic and all-encompassing approach to skincare that looks at every factor of life that can affect the skin including diet, current beauty products, allergies, sensitivities, and lifestyle. Today, the founder of The Facial Lounge, Amber is an expert esthetician whose 25-plus years of in-depth industry experience are behind every innovative, organic treatment including her signature vegan custom facial. Amber shares the importance of nutrition for good skin, the best foods to nourish the skin (and the big...2022-06-011h 00
Healthy Home Hacks PodcastMOLD: Inspection & Testing EssentialsQuestion: are you one of the 93% of people experiencing chronic sinus infections that have been attributed to mold? Or, are you part of the 25% of the population that has a genetic predisposition that makes you more susceptible to mold illness? Maybe your asthma attacks are being triggered by mold or other allergens like 40% of people. In any case, mold in your home is a serious issue and can be deadly. Sometimes you can see mold, and sometimes you can’t. Even mold that isn’t visible can remain hidden behind walls, in the ceiling, and under the carpet for year...2022-05-1842 min
Healthy Home Hacks PodcastClean Design HomeBad air, toxic household products, and everyday materials that we take for granted could be making us and our loved ones sick. And they are. Approximately 25 million Americans have asthma today; that’s about 1 in 13 Americans. Studies reveal the average pillow contains millions of fungal spores, with four to 16 different species per pillow tested. While that’s enough to make anyone’s skin crawl, our guest today is going to help us sleep more soundly and safely. Robin Wilson is a U.S. lifestyle brand, author, designer, a two-time #1 Amazon bestselling author, and was named to the...2022-05-0446 min
Healthy Home Hacks PodcastHow to Coexist with EMFs in Your EnvironmentToday, 97 percent of Americans own a cellphone of some kind; an increase of over 50 percent in the past decade. An average cell phone user today interacts with their phone more than 2,000 times every day. But is all of this smart technology improving our quality of life or harming our health? Our guest today, founder, CEO, and president of AiresTech, Dimitry Serov, is here to tell us. Dimitry explains the effect of EMFs on our health and the environment. He reveals the importance of science-backed products that offer sound research when it comes to protection from electromagnetic radiation...2022-04-2155 min
Healthy Home Hacks PodcastReshape Your Life with Ali LandryYou may remember her for winning the coveted Miss USA title. Or, perhaps seeing her don the 1998 Doritos commercial (still to this day the most memorable Super Bowl commercial of all time). Either way, Ali Landry leaves an impression wherever she goes. This Louisiana-born southern belle was touted as one of People’s ‘Most Beautiful,’ but she isn’t just another pretty face. Ali’s got the talent and brains that have led her to acclaim as an actress, television host, and brand ambassador. Ali’s journey wasn’t all glitz, glamour, and salty snacks. In fact, after turning...2022-04-1348 min
Healthy Home Hacks PodcastWireless Wakeup Call: Tips to Protect YourselfWireless radiation. It’s all around us. From Wi-Fi routers, cell phones, cordless phones, wireless earpieces, and headsets to computers, smart TVs, baby monitors, smart meters, gaming devices and the thousands of towers stretched across the United States that transmit and receive signals. Otherwise known as radiofrequency radiation, electromagnetic radiation emits from everyday devices that make our lives fast, efficient, and convenient – but at what cost to our health? R. Blank is here to shed light on this dark subject. R is a technologist, entrepreneur, author, and host of The Healthier Tech podcast. He is the CEO of S...2022-03-311h 16
Healthy Home Hacks PodcastSustainable Swimwear that’s Making a SplashSpring is in the air and we’ve got your bottoms and tops covered…in green. Why does this matter? Today, 85 percent of the clothing people dispose of ends up in landfills, totaling 14.3 million tons of textile waste each year, 95% of which could be reused or recycled. Someone who is here to shed light on these fashion fails went from rocking the runway to greening the poolside with her new line of swim and lifestyle that focuses on sustainable values, principles, and philanthropic initiatives. Andrea Bernholtz is making waves in the waste-filled fashion industry. From co-founding the luxu...2022-03-0239 min
Healthy Home Hacks PodcastHow to Cope with Stress the Right WayAre you stressed? Stress statistics worldwide reveal that stress has risen dramatically. Approximately 75% of people in the US reported experiencing moderate to high-stress levels in the past month. Of the people who suffered a major stressful event, 43% report that the event was health-related. Stress can lead to inflammation and unfortunately even more serious health issues. Dr. Patrick Flynn is the founder of The Wellness Way with over 80 clinics worldwide. He has over 20 years of experience in clinical practice, is the bestselling author of a popular book, I Disagree, and has trained thousands of doctors around the US...2022-02-1758 min
Healthy Home Hacks PodcastHeart-Healthy Valentine's Day RecipesLove is in the air! Valentine’s Day is right around the corner and we’ve got you, your bae, and your HEART – covered! According to surveys, Americans spent a whopping 41% on a special celebration or dinner at home in 2021. While eating out is fun, cooking in can be so much more romantic and healthier. Our guest, Chef Mareya Ibrahim, “The Fit Foodie,” is a nationally recognized food safety and clean eating expert, a television chef, lifestyle nutrition expert, author of Eat Like You Give A Fork: The Real Dish on Eating to Thrive, and founder of and founde...2022-02-0245 min
Healthy Home Hacks PodcastBonus: A Human Trafficking Survivor Tells AllContinuing from episode #51, Tonya Stafford endured a childhood riddled with trauma and was ultimately sold by her mother for drugs. Human trafficking is a modern-day form of slavery involving the illegal trade of people for exploitation or commercial gain. A survivor, activist, humanitarian, & advocate. Tonya shares how she turned her pain into her path, how gratitude helps her and how her work inspires, uplifts, and improves lives for generations to come through her nonprofit, It's Going to Be Ok. NOTE: This episode wraps Season 2 for the Healthy Home Hacks. Stay tuned for Season 3 in 2022.2022-01-1310 min
Healthy Home Hacks PodcastA Human Trafficking Survivor Tells AllToday’s show is riveting and, while it isn’t a healthy home hack, it’s a life hack. We discuss a highly sensitive, but highly important topic…human trafficking. Our guest, Tonya Stafford, endured a childhood riddled with trauma from sexual molestation, physical abuse, rape and ultimately being sold by her mother for drugs. Human trafficking is real and isn’t limited to the Hollywood elite. Human trafficking is a modern-day form of slavery involving the illegal trade of people for exploitation or commercial gain. Every year, millions of men, women, and children are trafficked in countries...2021-12-301h 37
Healthy Home Hacks PodcastThe Power of GlutathioneOur guest is a world-renowned Naturopathic Physician, a published author, entrepreneur, mother, researcher, formulator, and television personality. Dr. Gina Nick is also the founder of Apothicaire by Dr. Gina, a new supplement company that’s all about something you may or may not be familiar with -glutathione. She is a leading authority for the treatment of autoimmune diseases, inflammation, addiction recovery, depression, anxiety, fatigue, weight gain, and sexual dysfunction. Dr. Gina believes that the practice of effectively and safely cleansing toxins from the body is a key to health and longevity, a secret, so to speak, that ha...2021-12-1553 min
Healthy Home Hacks PodcastHow to Know if the Products You Use Are SafeHave you ever wondered if the product you pick up at a store to slather on you or your child’s skin is safe? Today’s consumers must go far beyond reading a label. We now require trusted and reliable sources to keep us safe from marketing names and terms that sound or look and environmentally friendly, but maybe anything but. Our guest today, Amy Ziff, is the founder and Executive Director of Nontoxic Certified & the MADE SAFE® certification; America’s first comprehensive certification program that screens out known toxic ingredients in everything from baby and bedding to personal care pr...2021-12-0154 min
Healthy Home Hacks PodcastHow Your Home’s Colors Affect Your Well-BeingResearch shows that there is a strong relationship between our physical spaces and our mental wellbeing. Our environments – including our offices and homes - impact the way we think, feel and behave. It turns out, by using colors consciously in your space and understanding the meanings and influence of colors on the human mind and body you can enhance the psychology of your space to improve your wellbeing, health, and happiness. Mehnaz Khan, the founder of Color Conscious Living, is here to help us take a hard look at how colors impact our thoughts and actions on an...2021-11-1051 min
Healthy Home Hacks PodcastWhy You Need a Holistic DentistDid you know there are over 6 billion bacteria, including 700 different species that reside inside our mouth or what scientists term the Human Oral Microbiome? While some bacteria are helpful, others are harmful and can lead to all types of oral health issues such as cavities, tooth decay, and gum disease. Our special guest today is a holistic dentist. Holistic dentistry doesn’t treat your dental health as separate from your physical health. Instead, it focuses on the impacts your whole health might have on your oral health. Unlike traditional dentists, holistic dentists don’t favor the use of fluoride trea...2021-10-2740 min
Healthy Home Hacks PodcastHow to Grow Healthy HouseplantsCraig Allen is the co-founder of Home Jungle; a revolutionary houseplant nutrient system created by a small team of botanists and plant chemists. Together, Craig and his team design sustainable nutrients that are proudly made in the US and designed for the plant lover and planet lover that are simple, safe, and organic. Turns out – plants don’t just need water, so if your beloved greens are wilted, sad and droopy, listen up. Craig reveals the health benefits from having a home full of healthy plants, the benefits of organic nutrients, the dangers of chemical fertilizers, the most...2021-10-1341 min
Conspirituality72: John of Fraud (w/Lisa Braun Dubbels and Mirna Wabi-Sabi)Whatever one’s conception of “God” is, “John of God” should now be a nauseating name. For decades, João Teixeira de Faria pretended to heal an endless stream of pilgrims to his center in rural central Brazil through the Spiritist practice of “psychic surgery.” In reality, the miracle healing claims worked to cover up an obvious truth. João was sexually assaulting and raping women, in public and in private, likely every day of his “working” life. As he did so, he amassed a vast fortune in affiliate businesses, farming operations, real estate, referral rackets, and sales of crystals and fake re...2021-10-082h 18
Healthy Home Hacks PodcastThe Healthiest Building ProductsIf you're remodeling or renovating an existing home, or building a new house, you DON’T want to miss this show. Our guest, Jay Watts, has been the VP for technical services and special projects at AFM Safecoat (the leading provider of environmentally responsible, sustainable, and non-polluting paints, stains, wood finishes, sealers, adhesives, and related green building products) since 1994. AFM has been providing 100 percent toxicity-free multi-surface solutions for over 40 years. Today, we’re going beyond volatile organic compounds (VOCs) and digging deep into the chemical toxins present in today’s paints, primers, and other building products including solven...2021-09-2957 min
Healthy Home Hacks PodcastKathy Ireland: A Supermodel’s Sustainable Home SolutionsYou may recognize her from gracing the covers of some of the world's most famous glossy magazines such as Vogue, Cosmopolitan, Forbes, People, and more. Besides making men swoon on a Sports Illustrated swimsuit cover, there are some other secret superpowers you may not know about today’s guest, Supermodel and fashion Icon, Kathy Ireland. Kathy cat walked her way to being named one of the 50 most influential people in fashion, according to Fairchild. And, if you think Kathy is just another pretty face, think again. Her company, Kathy Ireland® Worldwide ranks in the 15th position of worldwi...2021-09-1550 min
Healthy Home Hacks PodcastMOLD: Signs, Symptoms & SolutionsAre you one of the 40 percent of people who suffer from asthma by living in a damp or moldy home? Mold exposure can be linked to negative health effects such as sneezing, itching, runny nose, congestion, and dry skin, depending on the type of mold and the health status of the person. Mold spores can cause health issues by triggering allergies or asthma attacks as spores enter the lungs. Michael Rubino, The Mold Medic, is here to clear the air. Michael is an international mold remediation expert certified by IICRC and ACAC. Michael is the founder and...2021-09-0151 min
Healthy Home Hacks PodcastThe Tech Toxins Wreaking Havoc on Your LifeWireless radiation from cell phones and other wireless devices is not only unhealthy but can also be downright dangerous. We receive high doses of harmful radiation every single day from numerous sources of exposure. A comprehensive meta-analysis of case-control studies found significant evidence linking cell phone use to increased tumor risk, especially among cell phone users with cumulative cell phone use corresponding to just 17 minutes per day over 10 years. In this episode, we dive into something called Tech Toxins – from too much screen time and tech addiction to the dangers of blue light exposure and on...2021-08-181h 00
Healthy Home Hacks PodcastHeal Yourself with Music & MediationMurray Hidary is the creator of MindTravel, an immersive, meditative journey that has spanned cities across the world in the form of SilentWalks and “silent” piano concerts. Can music heal? Yes, according to our guest. In bringing MindTravel to a broad audience through digital offerings, Murray’s goal is to create a space for people to have a powerfully provocative, reflective, healing, and transcendent journey. Murray’s experiences are a fusion of contemporary and classical musical styles, wisdom traditions, theoretical physics, and the power of communal elevation. Murray shares how music plays a role in healing...2021-08-041h 04
Healthy Home Hacks PodcastHow to Manifest Your Highest Potential with Suzanne AdamsDoes meditation control your thoughts – or does it stop letting them control you? Our guest today is shedding light on this very question. Suzanne Adams' TEDx talk, How to use Quantum Physics to Make Your Dreams Your Reality, has received almost 1.5 million views. Suzanne, a transformational speaker, is the co-founder and CEO of Ignite and Expand, a program which helps heart-centered entrepreneurs create and scale soulful businesses. She shares essential tips anyone can implement to thrive during these uncertain times. Suzanne explains simple ways people can experience a Quantum Leap (up their vibration) in their life or business. ...2021-07-2148 min
Healthy Home Hacks PodcastCelebrity Green Home TrendsWant to live in the lap of organic luxury like Leonardo DiCaprio, but don’t quite have enough green to splurge on a sustainable chateau? No worries. Our guest and TV host of Alive and Well, Michelle Harris shares affordable home-wellness design trends that you can implement right away to live more eco-friendly – and stylish. Michelle explains how we can save water both inside and outside of our homes, and reveals her picks for the best natural cleaning products. From luxe towels to jewel-infused water bottles, Michelle shares her favorite home products that are sure to knock your...2021-07-0749 min
Healthy Home Hacks PodcastHidden Hazards in Your Tap WaterYou’ve heard it said before: Water is essential to life. Our bodies are comprised of 50 to 70 percent water — our brains 75 percent, our blood 85 percent, and our bones 25 percent. But, according to the scientists at the Environmental Working Group, out of almost 50,000 water utilities studied, 45,000 detected contaminants linked to cancer. The scientists also discovered up to 110 million people may be drinking PFAS-tainted water (listen to Healthy Home Hacks episode #33). Our guest today, Eric Kurbanov from RKIN Water Systems, ‘filters’ through the misconceptions and myths around drinking water as we tackle some of the most common contaminants found in today...2021-06-2348 min
Healthy Home Hacks PodcastCell Phone Dangers & EMF ProtectionYou’re likely part of the 4.88 billion mobile phone users worldwide. Today, 2.52 billion more mobile connections exist than there are people worldwide making cell phones making the fastest-growing human-made technological phenomenon ever. So, what’s the problem with all of this wireless radiation besides the fact that the World Health Organization classifies RF (radio frequency) radiation from cell phones as a Group 2B carcinogen; possibly carcinogenic to humans? A 10-year study by the National Toxicology Program of mice and rats exposed to radiofrequency radiation from cell phones, found: DNA damage in some of the animal groups tested, children were the...2021-06-0938 min
Healthy Home Hacks PodcastWhat’s Really Lurking in Your Mattress?Are you sleeping with the enemy? In this episode, we go undercover – literally – by taking a deep dive into what’s lurking in your mattress and explore the HEATED topic of flame retardants (FRs). After his grandchild was born, Barry A. Cik was fed up with the toxicity of crib mattresses while discovering that the majority of them are made of polyurethane foam and treated with flame retardant chemicals that are linked to endocrine disruption, lowered IQ, hyperactivity, altered sexual development, fertility issues, thyroid dysfunction, and cancer. Barry did what any board-certified environmental engineer and concerned grandfather would do, he fou...2021-05-2643 min
Healthy Home Hacks PodcastNatural Ways to Boost Your ImmunityWhat’s gut got to do with it? There is so much talk about preventing COVID and other illnesses, but few conversations about how the body’s immune system determines recovery. Most people are shocked to learn that 70 percent of the immune system lives in the gut microbiome and that the tissue that lines our gut contains all of our immune cells Together with Holistic Health Practitioner and founder of New Bloom Media, Saarah Samadani, we tackle the importance of building and maintaining a strong immune system, naturally. Saarah’s struggled with an autoimmune disease and postpartum anxiet...2021-05-191h 04
Healthy Home Hacks PodcastInsider Secrets to Choosing the Healthiest MattressAre you getting enough quality, healthy sleep? According to the CDC, more than 80 million American adults are chronically sleep-deprived. But most people ignore the materials they’re sleeping on 8 hours a night. Turns out, your mattresses can be host to toxic contaminants that can have negative health consequences by exposing your body to chemicals linked to cancer, fertility problems, hormone disruption, and more. Our special guest, Barry Cik, the founder and Technical Director of Naturepedic, a manufacturer of award-winning certified organic mattresses, sheds light on the difference between an organic mattress and a conventional mattress. He advises ti...2021-05-1251 min
Healthy Home Hacks PodcastThe Ugly Truth About Nonstick & PFAS ChemicalsAre you still stuck on nonstick or other stain-, grease- and water-resistant chemicals found in coatings on cookware, carpets, and clothing, in microwave popcorn bags and fast-food wrappers; even on waterproof and stain-repellent clothing? In this episode, we interview Tasha Stoiber, Ph.D., a senior scientist from the Environmental Working Group. Tasha explains what PFAS chemicals are, how you and your family are exposed, and shares the associated health implications including the impacts on cancer, immune function, metabolic outcomes, and neurodevelopment. Found in the body of virtually every person tested, Tasha explains the biggest source of exposure...2021-05-0526 min
Healthy Home Hacks PodcastDeodorant Dangers & Antiperspirant BombshellsThis bonus episode picks up from episode #31: From Cancer to Clean Beauty: A Mom’s Fearless Journey, with the founder of Authentic Skin Remedies, Amy Kearnan. This also wraps Season 1 of the Healthy Home Hacks podcast (subscribe now so you don’t miss Season 2). We tackle a hidden danger found in antiperspirants, aluminum, in addition to other nasty ingredients including chemicals and preservatives that can disrupt hormones, are linked to cancer, and can negatively affect organ functions. Amy shares why antiperspirants are the PITS and why it’s vital to implement an armpit cleanse before making the switch...2021-03-1026 min
Healthy Home Hacks PodcastFrom Cancer to Clean Beauty: A Mom’s Fearless JourneyAccording to the National Cancer Institute, cancer will affect 1 in 2 men and 1 in 3 women in the United States, and the number of new cases is set to nearly double by the year 2050. Our guest and busy mom of five, Amy Kearnan, is a 14-year survivor of stage 3 neuroendocrine cancer. Amy discovered the cancer she bravely fought has strong environmental origins, and the more she sought answers, the more questions she faced – especially regarding the skincare industry. She began asking, ‘Why should a lipstick contain lead? Should a foaming cleanser release formaldehyde? And, why is the cosmetics industry the l...2021-03-0356 min
Healthy Home Hacks PodcastPlant-Based Pest & Rodent ControlBefore you blast those creepy crawlies with toxic chemicals, you may want to consider the fact that poisonous pesticides are designed to kill living organisms. Think they’re not harming your health? Think again. According to the U.S. CDC, Americans now have an average of 43 different pesticides in their bloodstreams. These are chemicals that can trigger everything from nausea, vomiting, and headaches to more serious health concerns, such as lung damage, reproductive problems, and cancer. Once a single mom on food stamps, Kari Warberg Block, challenged an industry that by its nature is toxic. As the Fo...2021-02-2454 min
Healthy Home Hacks PodcastFrequency Medicine: The Future of HealingAfter traditional medicine failed to heal our guest, Dr. Anna Blessing, from years of fibromyalgia, chronic fatigue, migraines, anxiety/depression, and C-PTSD, she set out on a quest to healing herself. The journey led her to Biofeedback and Frequency Therapies which resulted in total remission and healing of all of her conditions along with the creation of Tucson Biofeedback where she treats patients via microcurrent therapies, safely, naturally, and effectively. Dr. Blessing explains the role of the Quantum Biological Aspect of our Body governed by Quantum Physics and why a positive mindset is vital to optimal health...2021-02-1753 min
Healthy Home Hacks PodcastMASKED: The Physical, Emotional and Psychological Effects of COVID-19No question is off-limits as we tackle hot topics including children's face masks, the stress from the ongoing lockdowns, and the long-term emotional effects of the coronavirus pandemic, especially on our youth. According to CNN, 'Experts have warned that the pandemic could lead to a mental health crisis. Mass unemployment, social isolation, and anxiety are taking their toll on people globally.' Today, we’re thrilled to speak with Dr. Mark McDonald, a clinical psychiatrist, and medical-legal expert who specializes in child and adolescent psychiatry. He trained in both at UCLA and achieved double board certification. Dr. McDonald’s work...2021-02-1057 min
Healthy Home Hacks PodcastIngredient Transparency: In-Depth with a P&G ScientistThis episode is a departure from our usual focus on small- to mid-sized eco-friendly consumer brands and likely a surprise to listeners who have doubts about the integrity of many corporate giants. However, the Healthy Home Hacks podcast aims to bring you honest conversations where no conversation is off-limits. We’ve shed light in prior episodes on plant-based household cleaning brands as well as do-it-yourself nontoxic recipes and, today, are sharing an intimate, in-depth conversation and a sneak peek into what is going on in terms of ingredient transparency, sustainability, the science behind the formulations and what th...2021-02-0355 min
Healthy Home Hacks PodcastThe Toxicity of TextilesWe talk a lot about toxins on this podcast– from dangerous chemicals in the water we drink, the air we breathe, the food we eat, the furnishings we sit and sleep on, and our household and personal care products. But today we’re going to discuss a source of toxic exposure that’s often overlooked. Few of us have given any thought to the chemicals that are present in our clothes, footwear, home goods, or the fabrics we sleep on. Four in 10 people are unaware of how textiles or clothing are produced, and most consumers are unaware of the...2021-01-2742 min
Healthy Home Hacks PodcastWhy Green Cleaning is Good for Your HealthWe’re gonna go out on a limb and assume you’re spending a TON of time at home right now making sure your surfaces are safe in the prevention of COVID-19. But, have you considered the price of this super sanitization; the hidden costs of using toxic household cleaners? Many name-brand cleaning products contain harmful chemicals such as synthetic fragrance, ammonia, phthalates, triclosan, chlorine, parabens, and sodium hydroxide, to name a few. Extended exposure to these is linked to eye irritation and respiratory issues to allergies and even cancer. Hold on to your scrubby brus...2021-01-2056 min
Healthy Home Hacks PodcastManmade Electromagnetic Radiation SourcesElectrical engineer, Building Biology Environmental Consultant, and Electromagnetic Radiation Specialist, Lawrence Gust, has assessed approximately 5,000 homes spanning his 27-year career. In this episode, we discuss hidden sources of manmade EMR or, electromagnetic radiation, found in homes. Larry reveals the components of man-made Electromagnetic Radiation which includes radio frequency fields as well as power system field components that are found in today’s home and office environments. He shares how people are affected everywhere with unwanted symptoms that can occur via exposure; from immune suppression and fatigue to headaches and sleep disturbances. Larry uncovers ways that we can pr...2021-01-1421 min
Healthy Home Hacks PodcastThe Power of Plant-Based NutritionHippocrates said it best, let food be thy medicine. Our guest today is a pioneer in her field and as foodie-fate would have it, she and Lisa grew up in the same hometown! As a Certified Health Coach, the co-founder and Chief Visionary Officer of Nekter Juice Bar, and author of the children’s book Sneaky Spinach, our guest, Alexis Schulze, knows the importance of eating (or in this case, sipping) your way to optimal health. We wrangle the million-dollar juice versus smoothie debate. Alexis shares her perspectives on whether to count carbs or not, the ketogenic diet, immune-boosting ti...2021-01-0649 min
Healthy Home Hacks PodcastHe Said, She Said with Your Hosts, Ron & LisaWe're taking a holiday break from healthy living tips this episode to take you on our personal journey. It all began 20 years ago on the Hermosa Beach Pier in sunny Southern California. Yours truly are healthy home authorities, but not so long ago, we weighed a combined total of 50 pounds more than today and were clueless about the plethora of toxins that permeate our homes, personal care, and household products. Join us as Lisa Beres reveals her past role in a B-horror film and how she became the aerobics instructor for the Arizona State University's women's golf...2020-12-3042 min
Healthy Home Hacks PodcastBONUS: Walking Each Other HomePicking up from episode #20, from living in a commune to getting family phone calls from Yoko One, Rainbeau Mars’ life has been anything but traditional. In this bonus episode, the herbalist, aromatherapist, author, and activist opens up about our collective desires to fit into societal norms while learning to embrace who we really are. Rainbeau believes we are all here to walk each other home.2020-12-2311 min
Healthy Home Hacks PodcastThe Healing Power of Essential OilsHow would you like to be born in the Ozarks under a double rainbow in a teepee? Our guest was. Rainbeau Mars, the author of The 21 Day Superstar Cleanse, is one of Hollywood’s most sought after natural health and wellness experts. Rainbeau, the former face of Adidas explains the therapeutic effects of using essential oils, replacing your medicine cabinet with them, and why the right brand matters. She tells us the best essential oil apps to use, the must-have four oils to have on hand, and scents that are perfect for the holidays to elevate your mood and en...2020-12-1659 min
Be Brilliant in Your BusinessBusiness, A Love Story. Ron And Lisa Beres Share How To Find Balance And Lifelong Joy In Your Work.Do you have enough time to spend on ALL the things that really matter to you? If not, you’re going to love this episode where we talk about boundaries and focus – the essential ingredients for creating balance in our life. My guests are Ron and Lisa Beres, husband and wife business partners known as the Healthy Home Dream Team. Ron and Lisa share a part of their journey, when they realized that they were sacrificing important pieces of their lives for the sake of their work – and how they shifted their focus to create more balance and meaning...2018-12-0914 min
EarthRise w/ Derek Beres33: How Emotions Are Made (with Dr. Lisa Feldman Barrett)Lisa Feldman Barrett is a University Distinguished Professor of Psychology at Northeastern University and the author of the new book, How Emotions Are Made: The Secret Life of the Brain. There are few books I’d say truly push the boundaries of neuroscience and psychology, but this is one of them. We chat about categories, perception, essentialism, concepts, and predictions to set the stage before diving... Read More2017-07-1000 min
Health Power with Lisa Davis, MPH - The OG Health PodcastIndoor Plants that Clean Your Air For Ultimate Self-CareSend us a textSomething as simple as a Gerber Daisy can significantly improve your indoor air quality.Marketing tactics have misled many people to believe that air fresheners work to clean the air around you. But, these fresheners don't actually clean air. They just mask the odors in your air with synthetic chemicals, which can cause irritation to your nose, throat, eyes, and skin. This can become problematic when you consider that approximately 90 percent of your time is spent indoors. It's essential that your indoor air is fresh and free of toxins, and p...2016-02-0309 min
Green Divas at HomeLisa Beres with Healthy Home HacksLisa Beres, of Ron and Lisa The Healthy Home Team, offers us some excellent healthy home hacks (that save money too!).2015-10-2110 min
America Meditating RadioThe Healthy Home Dream Team with Lisa Beres on America Meditating RadioLisa Beres and her husband Ron Beres are healthy home experts, building biologists, published authors, professional speakers and Telly Award Winning TV media personalities who help busy people eliminate toxins from their home with simple solutions to improve their health. They are also the founders of The Healthy Home Dream Team, and the creators of Change Your Home, Change Your Health in 30 Days.Lisa Beres is the author of the children's book "My Body My House," and the duo are co-authors of "Just GREEN It! Simple Swaps to Save the Planet & Your Health." Lisa and Ron's TV appearances incl...2015-09-1036 minAmerica Meditating RadioThe Healthy Home Dream Team with Lisa Beres on America Meditating RadioLisa Beres and her husband Ron Beres are healthy home experts, building biologists, published authors, professional speakers and Telly Award Winning TV media personalities who help busy people eliminate toxins from their home with simple solutions to improve their health. They are also the founders of The Healthy Home Dream Team, and the creators of Change Your Home, Change Your Health in 30 Days.Lisa Beres is the author of the children's book "My Body My House," and the duo are co-authors of "Just GREEN It! Simple Swaps to Save the Planet & Your Health." Lisa and Ron's TV appearances incl...2015-09-1036 min
The Enchantress Society With Tia JohnsonThe Secrets To A Healthy Home Makeover w/ Ron & Lisa BeresJoin me, Ron, and Lisa as we talk about making your home aka your sanctuary a healthy place! The Healthy Home Dream Team®, Ron & Lisa Beres, are healthy home experts - Certified Green Building Professionals (CGBP), Building Biologists (BBEI), and published authors of several books including, Just GREEN It! In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500's. The duo appeared as experts on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC’s Nightly News with Brian Williams, Discovery’s Greenovate + Chelsea Lately on E! www.Ro...2013-05-171h 01