Shows
Midcoast Morning on CHLY 101.7FMNanaimo meets new housing target, but no new affordable units built in last yearNanaimo has met its provincial housing targets this year, but it didn’t add a single unit of affordable housing.There were 875 units issued occupancy permits issued in the last year in Nanaimo. Just over 100 supportive housing units also came online through the provincial HEART & HEARTH program.The vast majority of new housing in Nanaimo is rental housing, with a relatively balanced mix of one, two, and three or more bedroom units. The vacancy rate has risen in the past few years, currently estimated at 2.9 per cent, approaching the 3 per cent level city staff suggest is needed to help cr...2025-07-3028 min
The View In Your MirrorS9 E9: Menopause with a Mic: Kathy Norton on Humor, Hormones, and HopeUnlock the mysteries of menopause and transform your understanding of this pivotal life stage as we chat with Kathy Norton, a Certified Menopause Coach, speaker, and advocate for women’s health. Kathy provides an in-depth look at the benefits of hormone replacement therapy (HRT) including improved heart, liver, and cognitive health, and how it can revolutionize personal relationships and your mental health. We discuss the often-overlooked symptoms and the history of misinformation related to menopause care. This is not a “one size fits all”. Kathy shares amusing tales of her "third chapter" along with unexpected connections, including a past podcas...2025-06-1259 min
De Vrieske Wike Podcast#24 De Vrieske Wike: "We hebben niet zoveel tanks dus misschien moeten we daar beginnen""Volgens ons is de situatie in de wereld zodanig veranderd dat we de uitgaven voor defensie flink moeten verhogen." Dat seit Twadde Keamerlid Harry Bevers (VVD) yn De Vrieske Wike fan Omrop Fryslân. Syn partij pleitet foar in ferheging fan de útjeften foar definsje fan sa'n 22 miljard nei 38,5 miljard. De oare gasten b9inne Omrop Fryslân-ferslachjouwer Johanna Brinkman en de jongste wethâlder fan Fryslân Lisa Edema. Presintaasje is yn hânnen fan Roelof de Vries.2025-04-1143 min
Cool Tunes For a Hot PlanetCool Tunes For a Hot Planet-Episode 4In this episode, Lisa Rogers and the Therapy Sisters sing Do Something, an energetic Western Swing song about all the things we can do to reach a sustainable future, politically and ecologically.In Precious Right, Patty Carpenter sings about the sacred right to vote, a right people have fought and died for not only a right, but a prayer for the disenfranchised, a precious obligation for each of us personally that becomes universal in its scope.Smash, by Zoe Lewis, is a boisterous, all-hands-on-deck pre-election anthem about smashing the glass ceiling, and reclaiming joy in that action.Kamala is...2025-02-2829 minThe View In Your MirrorS7 E5: Amanda Brinkman, “Do Well By Doing Good”Amanda Brinkman is a producer, film-maker, branding expert and sought-after keynote speaker, sharing her “Do Well By Doing Good” philosophy on stages around the country.
She has held C level positions in Fortune 500 companies. She produced – and hosted - the Small Business Revolution, an amazing series that ran on HULU for 6 Seasons and was nominated for multiple Emmys.
Amanda has won numerous awards from Women in Business accolades to 40 under 40 and has been featured in major national publications for her incredible career achievements and perspective. She is also an entrepreneur. Amanda is passionate about purpose and help...2024-07-1255 min
Learning Bayesian StatisticsBlack Holes Collisions & Gravitational Waves, with LIGO Experts Christopher Berry & John VeitchProudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!My Intuitive Bayes Online Courses1:1 Mentorship with meIn this episode, we dive deep into gravitational wave astronomy, with Christopher Berry and John Veitch, two senior lecturers at the University of Glasgow and experts from the LIGO-VIRGO collaboration. They explain the significance of detecting gravitational waves, which are essential for understanding black holes and neutron stars collisions. This research not only sheds light on these distant events but also helps us grasp the fundamental workings of the universe.Our...2024-03-071h 09Learning Bayesian StatisticsBlack Holes Collisions & Gravitational Waves, with LIGO Experts Christopher Berry & John VeitchProudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!My Intuitive Bayes Online Courses1:1 Mentorship with meIn this episode, we dive deep into gravitational wave astronomy, with Christopher Berry and John Veitch, two senior lecturers at the University of Glasgow and experts from the LIGO-VIRGO collaboration. They explain the significance of detecting gravitational waves, which are essential for understanding black holes and neutron stars collisions. This research not only sheds light on these distant events but also helps us grasp the fundamental workings of the universe.Our...2024-03-071h 09
Making Problems to SolveTrevor Higgins Sharing a Love of Learning as a Blacksmith and MakerThis episode I was joined by Trevor Higgins, who shares his shop with old and new friends who are interested in learning the ways of the maker. He started his creative journey with Lego, like many, and graduated to music making and audio engineering. Along the way he was always using tools to further his learning. We had a great conversation about the ways we build community, and the different ways to share what we know.
Find Trevor on Instagram and Youtube.
Mentions in this episode:
Brett McAfee
Laura Kampf
...2023-01-191h 00
People First RadioNanaimo’s affordable housing strategyLisa Brinkman, Manager of Community Planning with the City of Nanaimo, discusses the city’s affordable housing strategy. First broadcast July 2022.2022-07-3031 minPeople First RadioNanaimo’s affordable housing strategyLisa Brinkman, Manager of Community Planning with the City of Nanaimo, discusses the city’s affordable housing strategy. First broadcast July 2022.2022-07-3031 min
HET LEERMOMENT, de Clipjesfabriek podcastSTAGE en de verbinding tussen opleiding en bedrijfHet mbo/hbo is een beroepsopleiding. De aansluiting tussen opleiding en bedrijf is cruciaal. En dat gaat niet automatisch goed. De Clipjesfabriek heeft elk halfjaar een elftal stagiaires, geselecteerd uit heel Nederland. De Fabriek werd in Flevoland uitgeroepen tot het beste stagebedrijf.
Onder het motto ‘kritiek is een cadeautje’ gaan stagiaires, docenten en ondernemers met elkaar in gesprek: om elkaar beter maken.
Aan tafel
Stagiaire Lisa Sikkens en docent Jan Brinkman van het Mediacollege Amsterdam
Stagiaire Jasper Haarselhorst en stage-organisator Lanneke Tak, Creative Business Breda
Stagiaire Romy van Essen en docent Leon Cool...2021-11-121h 00
HRN Auditor PodcastDressage Rider Erin Brinkman, Equitana USA and Camping for July 26, 2021 by Eagle Equine Products - AUDITORHITM: Jamie updates us on how successful camping was and Glenn had the first HRN Road Show meetup at home. Plus, our Equiderma Guest is Gold Medal Dressage Rider Erin Brinkman and Meghan from EQUITANA USA fills us in on this year's event. Equestrian First World Problems take us out of the show with all your serious issues. Listen in...Auditor Post Show: The real camping story!HORSES IN THE MORNING Episode 2723 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glen...2021-07-261h 21
HORSES IN THE MORNINGDressage Rider Erin Brinkman, Equitana USA and Camping for July 26, 2021 by Eagle Equine ProductsJamie updates us on how successful camping was and Glenn had the first HRN Road Show meetup at home. Plus, our Equiderma Guest is Gold Medal Dressage Rider Erin Brinkman and Meghan from EQUITANA USA fills us in on this year's event. Equestrian First World Problems take us out of the show with all your serious issues. Listen in...HORSES IN THE MORNING Episode 2723 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek: co-host, executive in charge of comic relief, Jamie Jennings: co-host, director of wa...2021-07-261h 10
Spiritual JunkiesCrystals are alive!Lisa and I discuss the world of crystals. The story beyond the typical spiritual meanings. We tell the stories connected to our crystals. Our journey that awakens not only our soul, but our crystals soul.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-2254 min
Vacay107: Vacay with Xavier BrinkmanThis week join host Lisa Hamilton and her guest, presenter, journalist, musician and all around great guy, Xavier Brinkman. Hear all about Xavier's journey to South America in a car named, Harrison Ford.2021-01-1241 min
The Morning Spotlight with Mike HamOffice Real Estate MarketMike Ham discusses the current state and future of the office market with Lisa Brinkman of HOK, Brent Kozlowski of BE Furniture, and Steve Graziano of Colliers International. Topics include leasing, space design, developments in technology and more! Is the office dead?? Make sure to listen in to the "Under the Spotlight" closing segment to find out! Lisa Brinkman - HOKlisa.brinkman@hok.comSteve Graziano - Colliers Internationalstephen.graziano@colliers.comBrent Kozlowski - BE Furniturebkozlowski@befurniture.comFollow us on Instagram: @TheMorningSpotlightEmail us at: themorningspotlight@gmail.comwww.themorningspotlight.com2020-08-1834 min
Enoughness with Lisa Carmen WangFrom Going Viral To Building a Brand that Lasts w/ 'Nasty Woman' Creator & CEO of Shrill Society, Amanda BrinkmanIn the final moments of the presidential debate, Hillary Clinton was answering a question when Donald Trump quietly called her a “nasty woman”. Clinton may not have flinched at the words, but the rest of the world did.
Trump’s mumbled insult stirred up an online storm. Amanda Brinkman’s simple, clever idea transformed into a call for solidarity among women across the globe. A spur-of-the-moment idea, she decided to put “Nasty Woman” on a t-shirt, put them up for sale, and donate half the proceeds to Planned Parenthood. What was meant to be an ironic statement turned into a viral succes...2018-08-1650 min
Coming Clean PodcastE68 - Graffitigate (The Hills S3E3)We've got merch! www.teespring.com/stores/comingcleanpod
On this week's MTV The Hills Podcast: Spencer and Heidi clash over wall art. LC third wheels. Justin Bobby shows attitude. Audrina has to make a choice.
Also: MVP of the week, and we flush jabronis down the Jabrone Zone.
#TheHills #LaurenConrad #Reality #TV #MTV —
Connect with us!
The Hills Podcast
www.comingcleanpod.xyz
@comingcleanpod on Facebook, Twitter, and Instagram.
coming.clean.pod@gmail.com
For bonus content and to help support the podcast, support us on Patreon: www.patreon.com/comingcleanpod/
Merch: www.teespring.com/stores/comingcleanpod
Video version: www.youtube.co...2018-05-1837 minComing Clean PodcastE67 - Back at it Again (The Hills S3E2)We've got merch! www.teespring.com/stores/comingcleanpod
On this week's MTV The Hills Podcast: Spencer buys a ring. Audrina goes out with Justin Bobby. LC has thoughts.
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations: Sam - Bhad Bhabie
Marty - Ben and Jerries Pint Slices
#TheHills #LaurenConrad #Reality #TV #MTV —
Connect with us!
The Hills Podcast
www.comingcleanpod.xyz
@comingcleanpod on Facebook, Twitter, and Instagram.
coming.clean.pod@gmail.com
For bonus content and to help support the podcast, support us on Patreon: www.patreon.com/comingcleanpod/
Merch: www.teespring.co...2018-05-1147 minComing Clean PodcastE64 - What did I Do? (The Hills S3E1)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: Whitney is LC's boss. A rumor goes around. Heidi throws a party.
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations: Sam - Aztec clay mask
Marty - Making your own bread
#TheHills #LaurenConrad #Reality #TV #MTV —
Connect with us!
The Hills Podcast
ww...2018-02-2353 minComing Clean PodcastE61 - Moving Fast (The Hills S2E12)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: Whitney takes New York. Heidi moves out.
We talk: how Whitney fared in NYC; if Heidi made the right choice; if LC is better off, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations: Sam - Tostitos Hot Salsa...2018-02-0935 minComing Clean PodcastE59 - The Rise, The Fall, and The Rise (The Hills S2E11)We've got merch! www.teespring.com/stores/comingcleanpod
Proceeds go to The Dru Poject
Find the video version on YouTube! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: Whitney wants more chances at Teen Vogue. Whitney takes a spill on Good Morning America. Spencer pressures Heidi.
We talk: is Whitney making the right moves; staying at a job for a long time; classic The Hills moment; Spencer's flesh-colored beard, and so much...2018-02-0246 minComing Clean PodcastE57 - Sorry I Was Sorry (The Hills S2E10)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: Heidi tells LC about Spencer asking her to move in. They surprise LC for her birthday. Brody gets a second chance. Jen Bunney tries to apologize.
We talk: would we have moved in with Spencer or stayed with LC; if the surprise party tactic was a good idea; why Brody...2018-01-2640 minComing Clean PodcastE55 - Moving Out, Moving On (The Hills S2E9)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: It's a new year in The Hills! Spencer asks Heidi to move out. Heidi has to pick between LC and Jason. Lo is back.
We talk: Cutting friends out; Spencers good intentions; LC and Lo's strange friendship; saying goodbye; big boys, and so much more!
Also: MVP of the week...2018-01-1955 minComing Clean PodcastE53 - Double Date, Double Trouble (The Hills S2E8)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! To celebrate passing 50 episodes, we are giving you all more ways to enjoy the podcast! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts. https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: LC goes on a double date with Audrina. Heidi goes on a trip with Spencer and leaves. Whitney wants more responsibilities.
We talk: Dessert innuendos; calling yourself a pro athlete; courtesy texts; conspiracy theories, and...2018-01-1251 min
Coming Clean PodcastE52 - One Year CelebrationWe've got merch! www.teespring.com/stores/comingcleanpod
On this week's podcast: We take a look back at the year that was! We listen to our favorite memories from our first 51 episodes!
#TheHills #LaurenConrad #Reality #TV #MTV —
Connect with us!
The Hills Podcast
www.comingcleanpod.xyz
@comingcleanpod on Facebook, Twitter, and Instagram.
coming.clean.pod@gmail.com
For bonus content and to help support the podcast, support us on Patreon: www.patreon.com/comingcleanpod/
Merch: www.teespring.com/stores/comingcleanpod
Video version: www.youtube.com/comingcleanpod
Audioboom: https://audioboom.com/channel/coming-clean
NEW EPISODES EVERY FRIDAY!
Intro: Cali Get Down by...2017-12-2224 min
Coming Clean PodcastE51 - This Is Going On Myspace (The Hills S2E7)We've got merch! www.teespring.com/stores/comingcleanpod
Find the video version on YouTube! To celebrate passing 50 episodes, we are giving you all more ways to enjoy the podcast! Video versions will now be on YouTube, and of course, we're always available wherever you get your podcasts.
https://www.youtube.com/channel/UCMA_KW9bU1MC7sc99vTWvkA
On this week's MTV The Hills Podcast: Jenn Bunney hooks up with Brody. LC isn't happy about it.
We talk: Homie hopping; Spencer being blamed for no good reason; what hurts the most; who gets forgiven, and so much more!
Also: MVP...2017-12-0159 min
Coming Clean PodcastE50 - Between Us (MTV The Hills S2E6)We're now on Spotify!
Thank you for listening and getting us to FIFTY episodes!
On this week's MTV The Hills Podcast: Heidi is caught in the middle of beef between LC and Spencer.
We talk: Picking between a friend and a significant other; LC projecting; Brody chiming in; Marty interrogates Sam, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Stranger Things
Marty - Broadway's Waitress
Featured Ace Podcast affiliate: Grab Them By The Pod https://acepodcasts.com/grab-them-by-the-pod
#TheHills #LaurenConrad #Reality #TV #MTV
—
Connect with us!
Th...2017-11-1051 min
Coming Clean PodcastE49 - Extra Careful (MTV The Hills S2E5)On this week's MTV The Hills Podcast: Heidi doesn't know how to deal with Spencer; LC and Heidi get bodied by an intern from NYC.
We talk: Reppin' the east coast; bad accents; Heidi's confusion; net worth; Emily bringing the thunder, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Mike & Ike's
Marty - DailyVee with Gary Vaynerchuk
Featured Ace Podcast affiliate: Hollywood Science https://acepodcasts.com/hollywood-science
#TheHills #LaurenConrad #Reality #TV #MTV
—
Connect with us!
The Hills Podcast
www.comingcleanpod.xyz
@comingcleanpod on Facebook, Twitter, and In...2017-11-0349 min
Coming Clean PodcastE48 - Too Young To Fall In Love (MTV The Hills S2E3&4)On this week's MTV The Hills Podcast: Heidi's birthday celebration; Audrina tries to bury the hatchet; Brody and LC kiss; Spencer causes trouble.
We talk: Technology problems; work appropriate clothing; rocking polo shirts; getting drunk on the cheap; appletinis & Jaegermeister; minimalism; fancy socks, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - HQ Trivia app
Marty - Jason Nash Vlogs https://www.youtube.com/user/JasonNashComedy
Featured Ace Podcast affiliate: Jokers are Wild https://acepodcasts.com/jokers-are-wild
#TheHills #LaurenConrad #Reality #TV #MTV
—
Connect with us!
The Hills Po...2017-10-2757 min
Coming Clean PodcastE47 - What To Expect (MTV The Hills S2E2)On this week's MTV The Hills Podcast: Heidi drops a bombshell... or not. LC steps up. Brody steps in.
We talk: Beans; ethics of Heidi's test; Spencer knocking it out of the park; failed reality shows; LC being resourceful; Brody's swagger, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
WE CROWN THE MVP OF THE SEASON AND THE JABRONI OF THE CENCH
Recommendations:
Sam - Progresso soup
Marty - Two and Two: McSorley's, My Dad, and Me by Rafe Bartholomew https://www.amazon.com/Two-McSorleys-My-Dad-Me/dp/0316231592
Featured Ace Podcast...2017-10-1347 min
Coming Clean PodcastE45 - Beef in the Streets (MTV The Hills S2E1)On this week's MTV The Hills Podcast: It's the season premiere of The Hills Season 2! LC and Jason are dunzo. Lisa pisses on LC's grave. We welcome Spencer tha god. Heidi and Audrina have beef.
We talk: Jason seeming happy to be broken up; LC loving too much; Mexican food; confrontations; Lisa being a savage, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
WE CROWN THE MVP OF THE SEASON AND THE JABRONI OF THE CENCH
Recommendations:
Sam - Traveler Brewery Pumpkin seasonal
Marty - American Vandal
Featured Ace...2017-10-0650 min
Coming Clean PodcastE44 - Don't Call It A Comeback (MTV The Hills S1E10)On this week's MTV The Hills Podcast: It's the season finale. LC and Whitney get big responsibilities. LC has a big decision to make.
We talk: Lisa not using her influence enough; LC and Whitney proving themselves; being bad at school; street gangs; last minute tickets; missing opportunities, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
WE CROWN THE MVP OF THE SEASON AND THE JABRONI OF THE CENCH
Recommendations:
Sam - Hello Fresh www.hellofresh.com (not a sponsor)
Marty - Nathan For You
Featured Ace Podcast affiliate...2017-09-2959 min
Coming Clean PodcastE41 - Run and Do Something (MTV The Hills S1E9)On this week's MTV The Hills Podcast: LC and Jason make big summer plans and Heidi and Jordan break up.
We talk: If moving in together is a good idea for Jason and LC; Jordan being disrespectful; Heidi making a difficult decisions; being a good friend, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Whine with Kelly whinewithkelly.wordpress.com/
Marty - Now That The Light is Fading EP by Maggie Rogers www.maggierogers.com
Featured Ace Podcast affiliate: Moderately Informed http://acepodcasts.com/moderately-informed/
#TheHills...2017-09-1550 min
Coming Clean PodcastE39 - Rough Around The Edges (MTV The Hills S1E8)On this week's MTV The Hills Podcast: It's LC's birthday, but it was anything but happy. Teen Vogue casts a photoshoot with male models and LC keeps Jason in the dark.
We talk: Whitney being thirsty; how to behave at a photoshoot; Jason's jealousy; party planning; dress shopping; defending Jordan; dumb conversations, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Evnroll Golf Clubs www.evnroll.com
Marty - Vnyl www.vnyl.org
Featured Ace Podcast affiliate: Rambles and Shambles Show http://acepodcasts.com/rambles-and-shambles-2/
#TheHills #LaurenConrad...2017-09-0852 min
Coming Clean PodcastE37 - Friendly Relationship (MTV The Hills S1E7)The gang spends their first holiday together, which can only mean drama after LC answers the call of an old flame.
JOIN OUR CONTEST! RATE US ON iTUNES, LEAVE A REVIEW, TAKE A SCREENSHOT, SEND IT TO OUR SOCIAL MEDIA OR EMAIL. GET A CHANCE TO WIN A COMING CLEAN PODCAST TSHIRT!
We talk: Christmas presents; the War on Christmas; mid-2000s fashion; bad editing; kitchen equipment; coffee and croissants; delayed break-ups; pants pockets; Dr. Who; magical moments, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam...2017-09-011h 02
Coming Clean PodcastE35 - Make it Work (MTV The Hills S1E6)Heidi celebrates her 6 month anniversary with Jordan; LC and Jason make up; Teen Vogue has a big fashion show; Whitney gets a big break.
JOIN OUR CONTEST! RATE US ON iTUNES, LEAVE A REVIEW, TAKE A SCREENSHOT, SEND IT TO OUR SOCIAL MEDIA OR EMAIL. GET A CHANCE TO WIN A COMING CLEAN PODCAST TSHIRT!
We talk: If a 6 month anniversary is worth celebrating; Cheater's solitaire; dealing with exes; Jamaican buffets; bottle service; backing your bro; sad birthdays; bucket hats; being on time, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and...2017-08-2549 min
Coming Clean PodcastE33 - The Next Level (MTV The Hills S1E5)Audrina goes on a date with a questionable character; it's Jason's birthday and it was less than happy.
JOIN OUR CONTEST! RATE US ON iTUNES, LEAVE A REVIEW, TAKE A SCREENSHOT, SEND IT TO OUR SOCIAL MEDIA OR EMAIL. GET A CHANCE TO WIN A COMING CLEAN PODCAST TSHIRT!
We talk: whether Dan is homeless; ordering a salad at a Mexican restaurant; appreciating Brian; “the sex;” happy birthday to Jason (and also Sam); spending too much on gifts; working on your birthday; party etiquette; LC the party pooper, and so much more!
Also: MVP of the week, we flush jabronis down...2017-08-1856 min
Coming Clean PodcastE31 - It's J-Wahl (MTV The Hills S1E4)Jason moves to LA and makes his move on LC. Heidi still hates her job.
JOIN OUR CONTEST! RATE US ON iTUNES, LEAVE A REVIEW, TAKE A SCREENSHOT, SEND IT TO OUR SOCIAL MEDIA OR EMAIL. GET A CHANCE TO WIN A COMING CLEAN PODCAST TSHIRT!
We talk: If we are being too easy on Jason; wishing Jessica was still around; LC taking a chance; Heidi contemplating quitting; Jordan being a bad influence, and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Aaron Carter - Aaron's Party...2017-08-1142 min
Coming Clean PodcastE29 - Start Work, Finish Work (MTV The Hills S1E3)LC makes a special delivery to NYC and comes back to a suprising call; Heidi hates her job; Audrina goes on a date.
JOIN OUR CONTEST! RATE US ON iTUNES, LEAVE A REVIEW, TAKE A SCREENSHOT, SEND IT TO OUR SOCIAL MEDIA OR EMAIL. GET A CHANCE TO WIN A COMING CLEAN PODCAST TSHIRT!
We talk: Internship woes; being responsible; dream jobs; first dates; Sam's feelings about The Rolling Stones and The Doors; and so much more!
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - The First Law Trilogy by...2017-08-0757 min
Coming Clean PodcastE27 - Where's Heidi? (MTV's The Hills S1E2)LC faces Lisa for breaking the rules at the Teen Vogue party. They go to a fancy party at LAX. Heidi chooses a new job over school.
We talk: LC not snitching, but gets off easy; Sam hates Bolthouse; LC being judge-y; respect for Heidi's guts.
Also: MVP of the week, we flush jabronis down the Jabrone Zone, and Trivia Time!
Recommendations:
Sam - Aly and AJ https://twitter.com/alyandaj
Marty - Nathan for You https://twitter.com/nathanfielder
Featured Ace Podcast affiliate: Vaguely Accurate http://acepodcasts.com/vaguely-accurate
#LaurenConrad #StephenColletti #Reality #TV #MTV
—
The Hills Podcast
Connect with us...2017-07-3146 min
Coming Clean PodcastE26 - Head For The Hills (MTV's The Hills S1 E1)It's a new beginning for the podcast and of course, a new beginning for LC. She moves to LA for a new life. She scores a new internship with Teen Vogue, but immediately gets in trouble.
We talk: Getting an apartment; following rules; stuffing envelopes; conversations with the dean; messy freshman years; Josh Duhamel; dressing up for work; The Devil Wears Prada, and much more!
Also: We crown our first MVP of the week, we flush jabronis down the Jabrone Zone, and the return of Trivia Time!
Recommendations:
Sam - Jake Paul www.youtube.com/jakepaul
Marty - David Dobrik...2017-07-2555 min
Coming Clean PodcastE25 Laguna Beach - The Untold Stories (Season Finale) ft. Alex M and Morgan SWe made it! It's the final look back at MTV's Laguna Beach, and we pulled out all the stops.
Season 2 MVP Alex M. and Morgan S. join us for an in-depth interview and they share the inside scoop on: Alex/Lauren H, Jessica, Cabo, Kristin and Taylor beef, Parties, Fashion, and so much more.
A big thank you to them for taking the time to talk with us. It was an honor and a pleasure.
Also, a huge thank you to everyone who made this podcast possible, and of course, to all the Good People who keep listening every week...2017-06-271h 13
Coming Clean PodcastE24 Laguna Beach Season 3The good people ask for it, the good people get it (sort of). We discuss Laguna Beach Season 3 in one action packed episode! Get all the drama, action, and hot takes from a season's worth of Laguna Beach this week on part 2 of 3 of our epic Laguna Beach Finale run!
Marty stopped being lazy and finally made the website! Check it out www.comingcleanpod.xyz ... yes, that's xyz because we can't afford a .com (yet)
#LaurenConrad #StephenColletti #Reality #TV #MTV
Featured song: Altitude by The Autumn After
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@co...2017-06-1355 min
Coming Clean PodcastE23 LB218 - Tears for FearsThe gang gets emotional as they say one last goodbye on the season finale of season 2.
We talk: Kristin's emotions; our final takes on each cast member; and our #ResidentEmo joins us to host the final round of trivia!
#LaurenConrad #StephenColletti #Reality #TV #MTV
Featured song: I was Born - Hanson
www.hanson.net
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For bonus content and to help support the podcast, support us on Patreon: www.patreon.com/comingcleanpod/
Audioboom: https://audioboom.com/channel/co...2017-06-061h 02
Coming Clean PodcastE22 LB217 - Look Her in the EyesLC plans one last party with the gang before the summer is over. Kristin was invited... will she go? Jason tries to apologize.
We talk: Party planning; is Jessica or Jason's story the truth; food critiques; pool party etiquette; Alex H wanted to go; Kristin being rude; Stephen gets his swag back; Jason's bad eye contact, and much more!
#LaurenConrad #StephenColletti #Reality #TV #MTV
Featured song: Nobody Can Hear You - Alius ft. Ariela Jacobs
ALIUS
https://soundcloud.com/aliussounds
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Ariela Jacobs
https://soundcloud.com/arielajacobsmusic
https://facebook.com/arielajacobsmusic
https://twitter...2017-05-3053 min
Coming Clean PodcastE21 LB216 - D is for DieterA landslide hits Laguna, so the gang decides to throw a fashion show/concert fund raiser. LC catches Jason and Jessica kissing.
We talk: THANK YOU FOR OVER 5000 DOWNLOADS (AND COUNTING); The gang being back; Kristin's favorite people; Talan and Alex M singing; Jason being Jason; Jessica being shady; Dieter stepping up; plus: the return of Trey Talk, Today in History, and much more!
#LaurenConrad #StephenColletti #Reality #TV #MTV
Featured song: I Alone Have Loved You by Hannah Huston
www.hannahhuston.co
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@comingcleanpod on Facebook, Tw...2017-05-2349 min
Coming Clean PodcastE20 LB215 - The End of the Beginning... Of the End?It's gradation day. Casey extends the olive branch to Alex M, Kristin buries the hatchet with Stephen, LC and Jason getting serious.
We talk: Starting a movement; MTV's new show Siesta Key; Sam tries to prank Marty; rich grandparents; Talan not walking; Alex H struggling with sayings; ham before long flights; not talking to high school friends; happy Jessica; sandwiches; plus: we sign yearbooks, and much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV #MTV
Featured song: Somewhere Good by Liv Dawson
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http://www.livdawson.com
https://LivDawson.lnk...2017-05-1656 min
Coming Clean PodcastE19 LB214 - Jason Take the WheelLC throws a party, and Jason makes his move. Stephen is blindsided when Jason takes LC out on a date. Kristin finally gets a new car.
We talk: RIP Zuzu; Kristin's new car; the rules of shotgun; Jason the secret son of Jay Leno?; cute date; standard stories; betrayal; our perfect dates; bad dates; and much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: Lovesick by Caroline Pennell
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For bonus content and to help su...2017-05-0955 min
Coming Clean PodcastE18 LB213 - Broken PROMisesProm season is upon us. Kristin stresses out about not being asked. The guys step up their promposal game. Alex M and Jason rekindle an old flame. Talan and Kristin ignore each other.
We talk: Who is going with whom; promposal logistics; Camie going with Jason; Casey's dress; Alex M in trouble; Happy Jessica; Sad Talan; plus: Sam asks Taylor to prom, while Marty asks Morgan S; they pick their dance songs and dance partners; That's what she Ced, today in history, and so much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: Cut You Loose by Anya Marina
...2017-05-021h 08
Coming Clean PodcastE17 LB211/212 - My Name is JeffAlex M is angered by a rumor being spread about her, and Casey feels her wrath for spreading it. Kristin visits Stephen in San Francisco and it was all kinds of awkward. Jessica has a new crush, Jeff, but Kristin manages to hook up with him first. Any bridges the Alex's tried to mend didn't seem to work, as Alex H doesn't invite Alex M and Taylor to her fiesta.
We talk: Kristin growing up?; debunking rumors; Jeff crushing it; Casey's mistake; Stephen's garbage; too much candy; being Cuervo drunk; plus: We plan our own party in Laguna, That's what...2017-04-251h 04
Coming Clean PodcastE16 LB209/210 - CabombshellThe gang goes to Cabo, and that means only one thing: fight! Alex M and Jessica throw down after Jason hooks up with Jess. Meanwhile, Alex H tries to build bridges between the clicks.
We talk: Jason the cheater; even sadder Jessica; Alex M's rage; peacemaking Alexes; Celino & Barnes; bonfire wieners; plus: That's what she said, today in history, and so much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: Bound to You by Jocelyn Alice
Find her at:
https://itunes.apple.com/us/artist/jocelyn-alice/id382589389
Facebook: https://www.facebook.com/iamjocelynalice
Twitter: https://twitter.com/iamjocelynalice
Instagram...2017-04-1853 min
Coming Clean PodcastE15 LB207/208 - Where the Truth LiesIt finally happened! Jason breaks up with Jessica. Kristin takes her to Mammoth to get her mind off Jason while he makes a move for Alex M. Meanwhile, Stephen is up to no good.
We talk: Shady Stephen; we still can't get mad at Jason; more sad Jessica; Kristin being nice; LC being played; Talan's big mouth working for good; Alex H being over it plus: That's what she said, today in history, buy or sell and so much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: Childhood Dreams by Ary
Find her at:
https://www.facebook.com/arypeggio/
...2017-04-1155 min
Coming Clean PodcastE14 LB205/206 - B-A-N-A-N-A-SWe head into Winter Formal, where the girls ask the guys out. Trouble immediately as Alex M asks Jason to the chagrin of Jessica. Talan is torn between Kristin and Taylor.
We talk: Jason's conflict resolution skills; Jessica being sad; Talan being awful; Kristin being mean; a fashion showdown; our pick for BFF; which crew we would join; plus: That's what she said, today in history, and so much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: Lose Myself by k?d feat. Phil Good
Find him at:
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https://www.facebook...2017-04-041h 08
Coming Clean PodcastE13 LB203/204 - Dave and BustedSeason 2 is off and running. Can Jessica trust Jason? Kristin continues to rule the town. Talan goes on a date with Taylor. LC and Stephen finally seal the deal.
We talk: Alex H... if that is her real name; Kristin the Queen of Mean; Jason being the coolest; Talan's awfulness; Taylor getting played; Drunk LC; Pranks gone too far; wordplay; Dieter's swagger; plus... That's What She Ced, MVP of the Week, Appreciation Station, Today in History and much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: High and Low by Joshua Radin
Buy: https://t.co/aUvien9G4C
...2017-03-2859 min
Coming Clean PodcastE12 LB201/202 - The Ballad of Stephen CollettiA brand new season of Laguna Beach means brand new drama! Kristin rules the town, but there are some new challengers to her throne.
We talk: Kristin's reading skills; A super sad Stephen; LC creepin; Jason's chin strap and cheesy looking friend; bad baseball swings; tall Alex; bad hair days; awkward returns; tripping on acid; bowling etiquette; hot tub pasta; and of course, The Lo Down, Trey Talk, and much more!
#LagunaBeach #KristinCavalari #LaurenConrad #StephenColletti #Reality #TV
Featured song: One Soul by Radical Something
Buy/stream: https://rad.lnk.to/HotSauce
Find them at:
www.weareradical.com
www.twitter.com...2017-03-211h 18
Coming Clean PodcastE11 LB111 - Dunzo - I Love You, And Your Goachi BagIt's the season finale, and the gang gets ready for life after Laguna. Goodbyes are said, and tears are shed.
We are joined by our #ResidentEmo, Conor.
They talk: Stephen's future; surviving the first days of college; Talan's merits; Polster overrated/underrated; the final Lo Down; open relationships; final goodbyes; Plus: a lightning round for Today in History; Where are they now; and much more!
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Featured song: "Goodbye" by This Wild Heart from the EP "What's Left Behind"
Find them at:
Website: thiswildheart.bandcamp.com
Twitter: @thisWildHeartMu
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coming.clean.pod@gm...2017-03-141h 09
Coming Clean PodcastE10 LB110 - The First To Go: Jacuzzi, Jacuzzi!Summer has come and gone, and the gang gets ready for college. Trey is the first to go, but not without one last get together. Stephen and Kristin have fun before splitting up. LC ponders life after Laguna.
They talk: Christina's hopes and dreams; why Stephen and Kristin are suddenly so happy; what now for LC?; Talan being a creep; gushing over Trey; Marine biology; jacuzzi three ways; Degrassi shout-outs; the power of the Law of Polster; Plus: The Lo Down, The Theory of Dieter, buy or sell, Today in History, and much more!
We're so close to 2000 listens, guys!!!
...2017-03-071h 12
Coming Clean PodcastE9 LB109 - Graduation Day: It's Always a Fashion Show, Mom... AlwaysTime flies and the gang graduates. We see them get ready for the big day, receive some gifts, hear their perspective on the past and hopes for the future.
They talk: Graduation prep; dilapidated theatres; gifts; Claire the Camera Lady; Trey saving the world; Marty's big Lo Down; the Theory of Dieter delivering; Clam chowder; butlers; Sam and Marty's graduation advice for their old selves; plus: The Law of Polster, Today in History, and much more!
Recommendations of the week:
Sam: Sandwiches
Marty: Garbage Time with Katie Nolan
#LagunaBeach #RealityTV
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Featured song: Simple Games by Malia Rogers from her...2017-02-281h 05
Coming Clean PodcastE8 LB108 - Grin and Bear It: I Only Like Half Pieces of GumThe gang (except Lo) goes to Catalina for some camping. LC is miserable. Christina sings again.
Special guest: Real-life reality show alum, Brittany Lo for Coupled on FOX.
They talk: Happy birthday to our #ResidentEmo Conor; bad dates with Lo; Marty turns heel on LC; LC being sad; bear pranks; Kristin and Stephen finding drama; a good week for Dieter; Church bankruptcies; and of course, Trey Talk, The Lo Down, and much, much, more!
#LagunaBeach #MTV #RealityTV
Special thanks to our sponsor, Beautini. For all your beauty experience solutions, get in touch with the company that has 5-star ratings from...2017-02-211h 13
Coming Clean PodcastE7 LB107 - The Last Dance: Heavy on the Makeup, Light on the DressIt's the last prom for LC and Stephen. Who will Stephen ask? Will they have their moment together or will Kristin take all of his attention?
It's a special, super-sized Valentine's Day episode!
They talk: Happy birthday Stephen! We are joined by a very special guest, MA. Promposals... creepy or cute? Kristin being gaslighted. LC being left out in the cold. Christina and Morgan stirring the pot. Theory of Dieter in full force. Prom hitting Marty in the feel spots. Plus: the hosts' own prom experiences, the Law of Polster, Trey Talk, The Lo Down, and so much more.
#LagunaBeach...2017-02-141h 30
Coming Clean PodcastE6 LB106 - The Best Part of Breaking Up: You Ever Seen a Bum Fight, Bro?Cancun was crazy, but the gang gets into an even crazier situation at a Blink 182 concert. Kristin and Stephen go on a date. LC helps Trey with a fashion show.
They talk: Way too much about the sitcom Yes, Dear; Kristin and Stephen not fighting for one; LC being left out; Kristin serving up the hatorade; Conor, the #ResidenEmo joins to form the Laguna Beach Emo Mixtape; a massive week of Trey Talk; plus... The Lo Down, The Law of Polster, and much more!
#LagunaBeach #Emo #Mixtape: https://open.spotify.com/user/comingcleanpod/playlist/78xBrIiaRIh6Hq3GUOnsoV
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Featured song...2017-02-071h 06
Coming Clean PodcastE5 LB105 - What Happens in Cabo: Sober IntentionsThe gang goes to Cabo where the drinks are flowing and the tension is high. Stephen toes the line and makes everyone uncomfortable. Kristin hooks up with Sam. LC gets sick.
They talk: In Spanish. Stephen's drunken shenanigans. Kristin feeding random dudes. LC being the mom. More love for LC's dad. Marty wants them to DEFINE THE RELATIONSHIP #DTR. The Law of Polster and the Theory of Dieter continue to hold up. Trey Talk. Speculate whether the boys from Saved By the Bell would fit in with the cast and more!
Recommendations:
Sam: The movie Hook, starring Robin Williams
Marty...2017-01-311h 02
Coming Clean PodcastE4 LB104 - Eighteen Candles: Look How Cute My Present Is!Feelings are hurt when Morgan doesn't invite LC and Lo to Christina's 18th birthday party. Christina gets the present of a lifetime by getting an audition to Broadway shows. It was... something.
They talk: 18th birthday memories, partying at Joe's Crab Shack, if juniors can be in the A-list, awkward nail salon encounters, who they would cast in the #LagunaBeachMusical, Trey Talk, The Law of Polster, a new theory, the MVP of the week, and more!
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Featured song: Better Days by Alan & Stewart from their album Honesty.
Find them on:
Bandcamp: alanstewart.bandcamp.com
CD baby: http://cdbaby.com...2017-01-241h 05
Coming Clean PodcastE3 LB103 - Fast Cars, Fast Women: My Car is DunzoLC and Stephen get to finally hang out together... or do they? Kristin spends some time with "junior hottie" Sam.
They talk: Happy birthday to Jason Whaler! Answering your frequently asked questions. Stephen's wandering eye. What to do when your car breaks down. Is Sam basically Spencer Pratt? Trey Talk. The Law of Polster. A surprise MVP of the week. Games. And more!
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Featured song: I Just Might by Norma Jean from her album Bali and Back again.
Find on iTunes and Bandcamp:
https://normajeanb.bandcamp.com/album/bali-and-back-again
https://itun.es/us/zBn8gb
Find her at:
https...2017-01-1758 min
Coming Clean PodcastE2 LB102 - The Bonfire: This is a MovementThings in Laguna Beach start heating up as the gang get ready for a bonfire. Sam and Marty are along for the ride.
They talk: Even in 2017, LC still finds a way to steal Kristin’s thunder. Stephen and Kristin’s strange relationship. Marty issues a public apology. How cool Trey and Polster are. Lo being a bad friend? Fashion, metaphors, trivia, and much more!
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Featured song: Light Her Up by Todd Carey from his album Future Throwback.
Stream on Spotify: https://play.spotify.com/album/22lepuGauQrGHAFJxGPNuC
Buy on iTunes: https://itunes.apple.com/us/album/future-throwback/id1141505039
Find her...2017-01-1051 min
Coming Clean PodcastE1 LB101 - A Black and White Affair: Fully DeckedWelcome to Coming Clean: A Podcast About the Real Orange County! This week, Sam and Marty discuss the pilot episode of MTV’s Laguna Beach.
They talk: amazing (good or bad) editing, Hillary Duff’s legacy, pancakes for brunch, 2004 fashion, irresponsible bubble baths, rich dads, expensive cologne, wearing all white, boring parties, and many more!
The MVP of the week: Loren “Party Enthusiast” Polster
www.lorenpolster.com
www.instagram.com/lorenpolster
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Featured song: Dream by Tessa Violet from her album Halloway.
Stream on Spotify: http://spoti.fi/2dhAQaB
Buy on iTunes: https://itunes.apple.com/us/album/halloway-ep/id1148775537
Find her...2017-01-031h 01
Coming Clean PodcastE0 PREVIEW: Coming Clean: A Podcast About the Real Orange CountySam and Marty launch their Laguna Beach Podcast! See what to expect, and how to be a part of this show.
#LagunaBeach #TheHills #MTV #ComingClean
Stephen Colletti, Lauren Conrad, Kristin Cavallari, Trey Phillips, Christina Schuller, Morgan Olsen, Talan Torriero, Lo Bosworth, Jessica Smith, Jason Wahler, Alex Murrel, Taylor Cole, Tessa Keller, Cameron Brinkman, Kyndra Mayo, Raquel Donatelli, Breanna Conrad, Kelan Hurley, Lexie Contursi, Cami Edwards, Chase Johnson, Dieter Scmitz, Loren Polster, Alex Hooser, Morgan Souders, Sam Ferguson, Jen Bunney, Cedric Channels, Casey Reinhardt, Jeff Boyle, Heidi Montag, Alex Atkinson, Candace Siegmund, Derek LeBon, Tyler Dowers, Nikki Dowers, EJ Gomez, Braeden...2016-12-1210 min