Shows
OFF STAGE with Lisa O'NeillEnergy Club | Relationship with Ourselves with Karla BrodieIn this episode, I had a conversation with one of my favorite energy experts, Karla Brodie, who is an experienced yoga teacher and expert in rest and embodiment practices. We explored the importance of rest as a learned skill, challenging the notion that rest is lazy while discussing practical ways to incorporate restorative practices into daily life. Karla shared her knowledge from 30 years of teaching and working with different groups, including people with chronic illnesses and cancer.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and i...2024-11-2702 min
In Defense of Plants PodcastEp. 485 - Paleo GrapesThe grape family (Vitaceae) is known and appreciated the world over, largely for their culinary value. Ecologically speaking, they are very important plants as well. However, we know very little about their origin, evolution, and rates of extinction. Thanks to some lucky paleobotanical finds, that story has become a bit clearer in recent times. Join me and Paleobotanist Dr. Fabiany Herrera as we explore 20 years of fossil hunting and research and learn what it can teach us about the grapes! This episode was produced in part by David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul...2024-08-041h 00
In Defense of Plants PodcastEp. 484 - From Dune to Desert: Adventures in Plant ConservationPlant conservation isn't easy work, but it is vital to maintaining ecosystem health. Nowhere is this more apparent than in extreme environments like beach dunes and deserts. Join me and plant conservationist Emily Guinan as we explore some of her adventures in plant conservation. This episode was produced in part by David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney...2024-07-2843 min
In Defense of Plants PodcastEp. 483 - When Palms Grew in Wyoming RevisitedJoin Dr. Sarah Allen and me as we journey back in time to the Eocene. Earth was a very different planet some 49 million years ago. Though we may recognize some Eocene flora, the combination of various plant lineages would be enough to make your head spin. Earth was experiencing a warming period and the plants had responded accordingly. Tropical species like palms were thriving in places like Wyoming and giant relatives of the redwoods covered much of North America and Asia. What Dr. Allen and her colleagues are learning about Eocene plant communities is not only interesting in its...2024-07-2148 min
In Defense of Plants PodcastEp. 482 - Walnuts Above the Arctic Circle?The High Arctic is not a place you go looking for forests today. It is extremely harsh, cold, and nearly void of most forms of plant life. However, that has not always been the case. The Eocene Epoch was a period where Earth was much hotter than it is today and forests flourished at the poles. This is also when much of the flora we know and love today was just getting its start. Join me and Dr. Jim Basinger as we explore what some incredibly rare fossil deposits are teaching us about forests above the Arctic Circle. This e...2024-07-1454 min
In Defense of Plants PodcastEp. 481 - Borderlands Restoration in ActionDeserts are difficult places for any organism to survive, let alone plants. Despite the challenges, rich a unique floras have evolved in deserts all over the world which support myriad other forms of life. Restoring these communities in human-disturbed areas is critical in solving so many ecological and cultural issues and that is exactly what we are discussing in this episode. Join me and Perin McNelis, Native Plant Program Manager for Borderlands Restoration Network as we explore the ups and downs of plant restoration in arid ecosystems. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin...2024-07-071h 00
In Defense of Plants PodcastEp. 480 - Understanding Bark BeetlesBark beetles may be small, but they can have major impacts on forests around the globe. It may be easy to think of these insects as always a bad thing, but what if they aren't? Simple stories rarely apply in ecology and nowhere is that more apparent than in the work of scientists like Dr. Seth Davis. Join is as we take dive into the complex relationships between bark beetles, trees, and forest ecology. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, K...2024-06-3050 min
In Defense of Plants PodcastEp. 479 - Insights into Nightshade DefensesPlants cannot run away from the herbivores that eat them, therefore plants have evolved numerous strategies to defend themselves from being consumed. Plant defenses are as varied as the plant kingdom and the ways in which they operate will blow your mind. We are joined by Dr. Rupesh Kariyat who studies plant defenses in a variety of nightshade relatives including the tomato. Tune in as we discuss how these plants defend against herbivory and learn how human activities such as mowing may have unintended consequences for some plant species. This episode was produced in part by Robert, Thomas, Valerie...2024-06-231h 08
In Defense of Plants PodcastEp. 478 - Milkweed Defense De-EscalationPlant defense compounds are great for the plants that produce them as they can ward off herbivore attacks. But what happens when a group of specialists evolves a way to utilize said compounds? Such is the case for milkweeds (Apocynaceae) and milkweed butterflies (Danaina). A long evolutionary history together kicked off an evolutionary arms race driven by chemical ecology that is turning into a case of chemical de-escalation for many plants within this family. Join me and Dr. Tanya Livshultz as we explore the links between phylogeny, herbivory, and milkweed diversity. This episode was produced in part by Robert...2024-06-161h 01
In Defense of Plants PodcastEp. 477 - Juncus, What a Rush!Join Chief Botanist for NatureServe Wes Knapp and me as we take a deep dive into an all-too-often overlooked group of plants - the rushes (genus Juncus). Rushes are fascinating and beautiful plants when you get to know them, and the genus has a lot of secrets waiting to be revealed. From their unique morphological characters to what it takes to describe a new species, who better to talk to than one of North America's rush experts. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung...2024-06-0953 min
In Defense of Plants PodcastEp. 476 - Ashes, Roses, and the Great Southern BroodConservation Biologist Sara Johnson returns to the podcast to talk about some of the botanical rabbit holes we have been exploring in recent weeks. We discuss ash (Fraxinus spp.) and rose (Rosa spp.) diversity and wax poetic about our time experiencing the majesty of the Great Southern Brood of periodical cicadas. This episode was produced in part by Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin...2024-06-0229 min
In Defense of Plants PodcastEp. 475 - Island Restoration Needs PlantsIslands are hotbeds for unique biodiversity. Strange and unique island plants form the foundation of strange and unique ecosystems. Sadly, the human hand has not been kind to Earth's island ecosystems, especially in recent times. The introduction of invasive species like rats, cats, and goats have brought many islands to the brink of collapse and that is why organizations like Island Conservation exist. Join me and Head of Innovation David Will as we discuss what he and his colleagues are doing to save some of the world's unique island biodiversity and learn what an important role plants play in...2024-05-2647 min
In Defense of Plants PodcastEp. 474 - Untangling Cryptic DiversitySometimes the differences between species are vast (e.g., a maple and an oak) but other times they are subtle to the point of requiring a trained eye and essentially learning a new language. So-called cryptic species are extremely challenging to understand, but that is why spending time in the field can be so rewarding. Moreover, to understand cryptic species is to better understand biodiversity on Earth. Join me and botanist Brett Budach as we explore four genera (Lupinus, Xyris, Dichanthelium, and Andropogon) full of cryptic diversity and learn why he is so up for the challenges they present...2024-05-1958 min
In Defense of Plants PodcastEp. 473 - Root Evolution RevisitedThere is no denying that roots are one of the most important organs on a plant. However, unless its an epiphyte, root activity takes place underground, largely out of site and out of mind. This has not stopped my guest today from trying to understand the origin and evolution of these amazing structures. We revisit a conversation with plant evolutionary biologist Dr. Sandy Hetherington whose work spans hundreds of millions of years of root history. Join us as we explore the early days of root evolution and learn how things like fungal symbionts and a lack of organic matter...2024-05-1239 min
In Defense of Plants PodcastEp. 472 - Snorkelwort & Friends are X-Treme!Any organism that ephemeral gravel puddles home must be ready to deal with extremes. That is what makes snorkelwort (Gratiola amphiantha) and its aquatic neighbors so darn cool. It's what also makes it so very rare. Join me and Anna Wyngaarden as we take a deep dive into how she is trying to solve some of the many mysteries surrounding how plants like snorkelwort, mat-forming quillwort (Isoetes tegetiformans), and black-spored quillwort (I. melanospora) eke out a living in tiny granite pools. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung...2024-05-0553 min
In Defense of Plants PodcastEp. 471 - Chasing Rare OaksBoynton/Alabama sandstone (Quercus boyntonii) and Georgia oaks (Q. georgiana) are among the rarest oaks in North America and yet we know so little about them. This paucity of knowledge can make conservation difficult, but that doesn't stop people like Patrick Thompson from trying. Join us as we discuss the multifaceted efforts aimed at keeping these trees from going extinct. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, K...2024-04-2844 min
In Defense of Plants PodcastEp. 470 - Rethinking Water LettuceWater lettuce (Pistia stratiotes) has long been maligned for its invasive tendencies. This floating aquatic aroid grows fast and responds well to poor water quality, and because of this, states like Florida spend lots of time and money on trying to eradicate it. However, a combination of fossil end recent genetic evidence suggests that we should rethink our approach to water lettuce in Florida. Join me and Dr. Jason Evans as we discuss how data tell a different story that suggests at least some lineages of water lettuce are native after all and how that can open new doors...2024-04-2151 min
In Defense of Plants PodcastEp. 469 - Blue Butterworts & FriendsThe Southeast is one of North America's biodiversity hotspots. Any trip through this region will be rewarded with lots of botanical splendor if you know where to look. Join Conservation Biologist Sara Johnson and me as we reminisce about a recent botanical excursion and learn about a fraction of the botanical diversity we met along the way. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan...2024-04-1442 min
In Defense of Plants PodcastEp. 468 - Plants, Structure, and HabitatI have said it before, and I will say it again: plants ARE habitat. Nowhere is this fact more apparent than in the field of wildlife ecology. From food to shelter, one simply can't understand the innerworkings of nature without understanding plants. Join me and Wildlife Ecologist Dr. Chris Moorman as we look at why plants are so important to conservation efforts. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo...2024-04-0741 min
In Defense of Plants PodcastEp. 467 - Roots & the Struggle for NutrientsCompetition for nutrients is a major driver of plant evolution, especially in nutrient-poor soils. As such, plants have evolved myriad ways of getting a "root up" on the competition. Dr. Jim Dalling joins us to discuss two recent discoveries related to two species with distinct and incredible root adaptations aimed at maximizing nutrient capture in highly competitive tropical ecosystems. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom...2024-03-3155 min
In Defense of Plants PodcastEp. 466 - Fire in the MountainsThe Appalachian region may not readily seem like a fire-prone region, but parts of it certainly are. Fire can be an important tool in sustaining biodiversity, but modern understanding of its role is limited. That is why people like Dr. Don Hagan study the effects of prescribed fire in the Appalachian Mountains and beyond. Join me and Dr. Hagan as we explore fire as a tool for ecosystem restoration and find our just how much we still have to learn. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin...2024-03-2448 min
In Defense of Plants PodcastEp. 465 - Studying Ancient WildfiresWildfires are familiar to those living on Earth today, but what about in the past? How does one go about studying ancient wildfires through deep time? Some of the answers lie in coal deposits. Join me and Dr. Ian Glasspool as we explore how he studies wildfire events dating back hundreds of millions of years and marvel at the amazing stories his data are able to tell! This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine...2024-03-1752 min
Brodie RobertsonWill AMD Open Source Their Firmware!?!Even though AMD open sources their drivers under Linux the same can't be said about their firmware, but what if that happened to change. Whilst there's no plans to open source all of it we may see at least a step in the right direction.
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Tiny Corp Twe...2024-03-1411 min
In Defense of Plants PodcastEp. 464 - Back from the BrinkGood news is hard to come by in the world of plant conservation, but it is out there! Take, for instance, some recent examples on Santa Cruz Island in which the recovery of a handful of endangered plants, including island bedstraw (Galium buxifolium) and Santa Cruz Island Dudleya (Dudleya nesiotica), has been so successful, they have been delisted. That doesn't mean conservationists no longer have to worry. Join me and John Knapp from The Nature Conservancy as we explore the ins and outs of plant conservation on Santa Cruz island and what it is going to take to keep...2024-03-1153 min
In Defense of Plants PodcastEp. 463 - Digitizing an Extinct TreeHow does one breath life into an extinct tree only known from fossils? There are a lot of answers to this question, but my guest today decided to go digital. Tim Stonesifer is the Assistant Director for Media Technology at Colby College and the person responsible for creating the 3D reconstruction of Sanfordiacaulis densifolia that was discovered by Dr. Gastaldo and colleagues (Ep. 462). Join us as we explore his process and what it was like to take a dive into paleobotanical reconstructions. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen...2024-03-0338 min
In Defense of Plants PodcastEp. 462 - Resurrecting an Ancient Toilet Brush TreeFossil hunting is like playing the lottery, your odds of hitting big are infinitesimal, but it can happen. Such was the case for Dr. Bob Gastaldo and colleagues when they unearthed the remains of Sanfordiacaulis densifolia, an extinct tree from the Carboniferous Period unlike anything we have ever seen. Join me and Dr. Gastaldo as we take a deep dive into why this tree is so strange and what it can tell us about an ancient ecology. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon...2024-02-2555 min
In Defense of Plants PodcastEp. 461 - Litter Trappers RevisitedLitter trapping plants don't worry about soil, they make their own! Because so many species in the tropics grow either epiphytically or in nutrient poor soil, some of them have turned to alternative solutions. Their anatomy is such that they collect everything from dead leaves to bird droppings. A diverse community of soil microbes and invertebrates can then go to work to create nutrient rich humus. What's more, litter trapping abilities can be found in plants as distantly related as ferns and orchids! Join me as we revisit an interesting discussion with Dr. Scott Zona about his work finding...2024-02-1842 min
In Defense of Plants PodcastEp. 460 - Floral Chemistry RevisitedFor Dr. Rob Raguso, the phrase "stop and smell the roses" takes on a whole new meaning. Dr. Raguso studies the intricate world of floral chemistry. You are undoubtedly familiar with some of the wonderful odors flowers produce but such tantalizing smells are only the beginning. The world of floral chemistry is quite remarkable and the function of the myriad substances they produce go much deeper than simply pollination. We revisit a conversation that will put a whole new spin on your appreciation of flowering plants. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen...2024-02-111h 07
In Defense of Plants PodcastEp. 459 - Pigments & Plant StressPlant pigments certainly catch the eyes of many organisms, but they serve many important functions beyond simple attraction. For instance, plant pigments can play a huge role in managing stressors like heat, sunlight, and more. Join me and Dr. Niky Hughes as we explore one of the most abundant and important types of plant pigments - anthocyanins - and learn how they not only vary in appearance but also in functional benefit. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy...2024-02-0440 min
Rehab For RunnersHow To Use the Adaptation Zone to Prevent Injuries with Brodie SharpeStatistics show 70-80% of runners get injured with majority of the injuries from overuse. Runners can do all the strength training, mobility, and injury prevention courses yet still be a high risk for injury due to their training plan. To help us understand the role our training plan plays with running injuries and how to prevent it, we have Brodie Sharpe with us today. Brodie Sharpe is a Physical Therapist in Australia and you may have heard him from the top rated podcast "The Run Smarter Podcast".In today's episode, we chat through what the ada...2024-01-3134 min
Rehab For RunnersHow To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe Statistics show 70-80% of runners get injured with majority of the injuries from overuse. Runners can do all the strength training, mobility, and injury prevention courses yet still be a high risk for injury due to their training plan. To help us understand the role our training plan plays with running injuries and how to prevent it, we have Brodie Sharpe with us today. Brodie Sharpe is a Physical Therapist in Australia and you may have heard him from the top rated podcast "The Run Smarter Podcast".In today's episode, we chat through what the ada...2024-01-3134 min
In Defense of Plants PodcastEp. 458 - Plant StressPlant stress starts at the molecular level but can influence entire ecosystems. That is why questions about drought, heat, and climate change fuel Dr. Lou Santiago's research. Join us as we explore the ins and outs of studying plant stress in different ecosystems. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous...2024-01-2852 min
In Defense of Plants PodcastEp. 457 - The Wild World of Wet PlantsPlants obviously need water to survive, but how do they interact with water in a more physical sense? How plants like trees capture and distribute precipitation can have massive consequences for ecosystem and societal processes. From soil formation to stormwater management, understanding wet plants is very important. Join me and Dr. John Van Stan as we explore how his lab is tackling the complex dynamics of wet plants and learn how varied disciplines play a role in such investigations. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will...2024-01-211h 00
In Defense of Plants PodcastEp. 456 - Cattail Invasion RevisitedWhat wetland scene would be complete without a few cattails? The genus Typha is synonymous with wetlands yet as you will hear in this episode, we know so little about them. Joining us is Dr. Pam Geddes from Northeastern Illinois University to talk to us about her work on cattail invasion ecology. What started as a question about ecosystem function and monocultures has morphed into an exploration that involves asking questions like "how do we define a species?" Settle in and learn as we revisit the wild world of cattails. This episode was produced in part by EJ, Laura...2024-01-1456 min
In Defense of Plants PodcastEp. 455 - The Many Mysteries of Seed DormancyWe take seeds for granted, yet still have much to learn about how they work. What factors play in to seed dormancy? How long can some seeds remain dormant? What cues are required to break dormancy? All these questions and more drive Dr. Grace Fleming's research. Join us as we explore how molecular processes involving mRNA play a role in the mysterious world of seeds. This episode was produced in part by EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan...2024-01-071h 08
In Defense of Plants PodcastEp. 454 - An Orchid that Smells Like Aphids RevisitedMy guest today is Melissa Díaz-Morales from the Jardín Botánico Lankester in Costa Rica and her work focuses on orchid pollination. Orchids are known for their deceitful pollination syndromes and Melissa has spent the last few years working on a lady slipper orchid known as Phragmipedium longifolium. This flowers of this beautiful orchid appear to be mimicking aphid infestations. Why is that? Listen and find out ;) This episode was produced in part by Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Ran...2023-12-3116 min
In Defense of Plants PodcastEp. 453 - Small Flies & Orchid Diversity RevisitedWe revisit a conversation with PhD student Melissa Díaz-Morales and Director of the Lankester Botanical Gardens, Dr. Adam Karremans to look at how flies have managed to influence the evolution of the largest subtribe of orchids in the world - the pleurothallids. This remarkable group of orchids is home to over 5,000 unique species and presents some of the most stunning and complex floral morphology of the entire orchid family. They also undergo some serious chemical ecology that helps attract their fly pollinators. We also explore the difficulties in both studying and publishing pollination work and how that can h...2023-12-2449 min
In Defense of Plants PodcastEp. 452 - The Many Mysteries of Orchid PollinationKnowing what we don't know can be as important as knowing what we do. Even highly charismatic plants like orchids harbor many mysteries in need of investigation. Join me and Dr. Adam Karrenmans as we discuss his new book "Demystifying Orchid Pollination" and learn why paying attention to nature at all scales can provide valuable insights into biodiversity and conservation. This episode was produced in part by Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter...2023-12-1752 min
In Defense of Plants PodcastEp. 451 - Darwin & the Art of BotanyMany of us are familiar with Darwin's finches and the impact animals made on his work, but what about his obsession with plants? Indeed, plants were an instrumental part of Darwin's life, helping him understand how organisms adapt and evolve. Darwin's relationship with plants are the subject of a beautifully illustrated new book "Darwin and the Art of Botany." With the help of Oak Spring Garden Foundation, authors Dr. James Costa and Bobbie Angell explore Darwin's botanical investigations with the help of centuries of botanical art. Join me and Dr. Costa as we explore what "Darwin and the Art...2023-12-101h 00
In Defense of Plants PodcastEp. 450 - Canopy Life in the World's Tallest TreesRedwoods (Sequoia sempervirens) can grow so big and gnarly that their canopies support entire ecosystems. From lichens and liverworts, to ericaceous shrubs, these ecological communities are very important to the biodiversity of redwood habitat. However, not all redwoods have what it takes to provide habitat for these organisms. Join me and Marie Antoine as we explore the ins and outs of redwood canopy biodiversity and learn what can be done to ensure they can support biodiversity well into the future. This episode was produced in part by Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly...2023-12-0300 min
In Defense of Plants PodcastEp. 449 - Aquascaping RevisitedThe world of aquatic plants is incredibly diverse, yet our ties to land make it difficult to fully appreciate these organisms. Their glory and splendor is best observed in their underwater realm. This is why aquascaping is such an incredible hobby. Planted aquariums provide you with a unique view of the underwater world without ever having to get your feet wet. Whether you simply like to look at planted aquariums or get your hands wet in designing and constructing your own, there is no end to the joy you can get from bring aquatic plants into your home. My...2023-11-2647 min
In Defense of Plants PodcastEp. 448 - Why Fish Need PlantsIt may not seem obvious at first, but fish need plants too! From aquatic to terrestrial, plants provide fish places to breed, places to eat, and places to hide. Plants filter water and prevent erosion, ensuring fish have suitable habitat. Plants also feed the organisms that fish love to eat. Simply put, you can't protect fish without protecting and restoring native plant communities. No one knows this better than the folks over at Conversation Fisheries. Join me and Conservation Biologist Evan Poellinger as we explore the many ways plants make their mission possible. This episode was produced in part...2023-11-191h 00
In Defense of Plants PodcastEp. 447 - Black Belt BiodiversityThe black belt prairie is a crescent-shaped grassland ecosystem curving through Mississippi and Alabama that supports high biodiversity. Sadly, like grasslands across the globe, the black belt prairie ecosystem continues to be carved up into increasingly smaller chunks of habitat. What is left often suffers from degradation due to a lack of life-giving fires. Understanding what remains in these habitats and how ecological restoration efforts can bring back some of what has been lost is of utmost importance. Joining us to talk about this is Dr. JoVonn Hill who aims to understand the links between plants and arthropods like...2023-11-1250 min
In Defense of Plants PodcastEp. 446 - Bats: Friends of PlantsBats and plants rely on each other more than we know. From pollination and seed dispersal, to pest control and unexpected relationships, Dr. Merlin Tuttle wants you to know just how important bats are across the globe. Dr. Merlin Tuttle is widely recognized as the godfather of modern bat conservation and is the founder of Merlin Tuttle's Bat Conservation. Join us as we take a dive into the amazing world of bat/plant interactions and learn what you can do to help! This episode was produced in part by NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie...2023-11-0544 min
In Defense of Plants PodcastEp. 445 - Mountain LongleafLongleaf pine (Pinus palustris) is a remarkable species that defines much of the Southeastern Coastal Plain of North America. However, this species isn't restricted to coastal habitats. In a small portion of its range, longleaf pines make it into more mountainous habitats. So-called mountain longleaf pines represent an increasingly rare habitat type and understanding how to restore them is vital for all the species these forests support. Join me and Dr. Matt Weand as we look at the science behind mountain longleaf restoration efforts. This episode was produced in part by Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will...2023-10-2942 min
In Defense of Plants PodcastEp. 444 - Steppe Plants RevisitedFor Mike Bone, propagating and growing plants is not just a hobby or a job, it's a way of life. Mike is the curator of the steppe collections at the Denver Botanic Gardens and his love affair with these plants rings true in everything he does. Steppes are important ecosystems, both ecological and culturally and yet they are all too often overlooked. As you will hear, Mike's work is about more than just putting pretty plants on display. It is also about conservation and education. Mike's passion for the plants of steppe habitats is intoxicating and hopefully inspires others...2023-10-2351 min
In Defense of Plants PodcastEp. 443 - Flowers & FireGrasslands and fire are essentially inseparable. For the most part, grassland can't exist without periodic burns. But, are the beneficial effects of fire the same for all plants? How do the effects of fire change across scales? These are the kinds of questions Dr. Jared Beck and his colleagues are trying to answer. Join us for a species-eye view of the role of fire in grassland habitats. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan...2023-10-1550 min
In Defense of Plants PodcastEp. 442 - Of Wolves & ForestsPredators like wolves are an integral part of ecosystem health. Moreover, their interactions with their herbivore prey can have major consequences on plant communities. Join me and Dr. Sarah Hoy as we discuss decades worth of data on wolf-moose-plant interactions on Isle Royale and learn how wolves can even impact plant chemistry. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth...2023-10-0846 min
In Defense of Plants PodcastEp. 441 - Seed AccelerationWhat do witch hazel seeds and a speeding bullet have in common? Acceleration! Join me and Justin Jorge as we explore the ecomechanics of seed dispersal in Loropetalum chinense, Hamamelis virginiana and Fortunearia sinensis. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, C...2023-10-0142 min
In Defense of Plants PodcastEp. 440 - Plants, Bees, and the Microbes They ShareBesides pollination, what do flowers and bees have in common? Microbes, of course! From mutualists to pathogens and everything in between, Dr. Quinn McFrederick wants to know how plants, bees, and microbes interact. Join us for a deep dive into our growing understanding of these important relationships. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts...2023-09-241h 01
In Defense of Plants PodcastEp. 439 - Inside the Illicit Succulent TradeSucculent poaching is a global black market business. The demand for succulents of all kinds is putting undue pressure of myriad species, many of which are on the brink of extinction. Join me and Dr. Jared Margulies as we talk about his new book "The Cactus Hunters: Desire and Extinction in the Illicit Succulent Trade" and learn how he followed the threads of the illicit succulent trade to understand why poaching happens and how we can aim to stop at least some of it. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie...2023-09-1753 min
In Defense of Plants PodcastEp. 438 - Dinosaurs & Plants RevisitedWho hasn't marveled at the fossilized remains of a dinosaur? Though their lineage lives on today in the form of birds, historically, dinosaurs were once far more diverse. Needless to say, they shaped the world around them just as much as the world shaped them, and this certainly included interactions with plants. Plant eating dinosaurs were some of the largest organisms to ever walk this earth and my guest today studies exactly that. We revisit a conversation with the Natural History Museum in London's Dr Paul Barrett and I as we discuss herbivory in ancient dinosaur lineages. This episode...2023-09-1036 min
In Defense of Plants PodcastEp. 437 - Save the Shoal LilyThe shoal lily (Hymenocallis coronaria) is a truly special plant. It is found in only a few rivers throughout southeastern North America where it will only grow in rocky shoals. It makes its living by wedging its bulb and contractile roots into rock crevices where clean, swift moving water washes over submerged bedrock. Sadly, wanton destruction of its freshwater habitats have caused severe decline in shoal lily numbers. Natalie Downy and her team at Chattahoochee River Conservancy are trying to reverse this decline in Georgia. Join us as we learn what it takes to get this amazing plant back...2023-09-0342 min
In Defense of Plants PodcastEp. 436 - Red Spruce RestorationPlants are habitat! This means that to restore ecosystems, we would be wise to start with plants. Such is the case for the spruce-fir forests of southern Appalachia, which are among the rarest habitat types on the continent. Join me and Kelly Holdbrooks of the Southern Highlands Reserve as we explore their collaborative efforts to get red spruce (Picea rubens) back on the landscape with the aim of restoring this important forest ecosystem. This episode was produced in part by Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan...2023-08-2753 min
In Defense of Plants PodcastEp. 435 - Chara RevisitedChara represent the earliest stages of true plant evolution. They are also model organisms for a wide variety of research questions. Join me as we revisit an intriguing discussion with Dr. Mary Bisson from the University at Buffalo. This episode was produced in part by Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle...2023-08-2040 min
In Defense of Plants PodcastEp. 434 - Moths are Important PollinatorsThis episode celebrates moths as pollinators. We ignore or even malign moths at our own peril. Dr. Stephen Robertson joins us to talk about how even crop pests can act as important pollinators. From their bewildering numbers to the ways they interact with daytime pollinators, Dr. Robertson will open your mind to the amazing and understudied world of moth pollination. This episode was produced in part by Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David...2023-08-1348 min
In Defense of Plants PodcastEp. 433 - What Drives Orchid Diversity?What drives orchid evolution? Why are places like Colombia so rich in orchid diversity? What constitutes a species across different orchid genera? Questions like these are what drive Dr. Tatiana Arias' research. Join us as we explore how she is attempting to tackle said questions and more. This episode was produced in part by Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson...2023-08-0637 min
In Defense of Plants PodcastEp. 432 - The Importance of SeagrassWith approximately 60 species spread across four families, seagrasses are a wonderfully diverse group of marine aquatic plants. They are also extremely important both ecologically and economically. From supporting massive fisheries and reducing erosion to sequestering massive quantities of greenhouse gases, simply put, we can't overemphasize the importance of seagrasses across the globe. Unfortunately, our species hasn't treated seagrasses and the habitats they create very well. Seagrasses are also in desperate need of scientific study and that is where people like Bridget Shayka come in. Join us as we dive into her incredible research on Caribbean seagrasses and learn just...2023-07-3052 min
In Defense of Plants PodcastEp. 431 - The Mysteries of Lycopod EvolutionLycopods and their relatives enjoy a nearly global distribution today, but extant diversity is still a mere shadow of what it once was. My guest today is Paleobotanist Meg Nibbelink and she is working to understand just how much this charismatic group of plants has changed over their long history on this planet. Join us for a fun and interesting conversation hundreds of millions of years in the making. This episode was produced in part by Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin...2023-07-2359 min
In Defense of Plants PodcastEp. 430 - Seedlings in the Mycorrhizal NetworkWhat affects mycorrhizal communities? How do these communities influence trees and their seedlings? Do the relationships differ between angiosperms and gymnosperms? Where do we draw the line between science and conjecture? These questions and more are what drive Dr. Justine Karst's research. Join us as we explore what we do and do not know about common mycorrhizal networks.This episode was produced in part by Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta...2023-07-161h 04
The Strong Savvy Cyclist & Triathlete PodcastEp 170 Dr. Lisa Lewis - The Journey of Recovering from a Serious InjuryThe return from a serious injury involves far more than the physical healing, yet it seems that we often still forget this. In this episode Dr. Lisa Lewis shares with us insights and advice on how to best see these challenging times as ways to improve ourselves on many more levels. You'll hear from HVT Summer 2023 Intern Jordana at the end as to her reflections and thoughts on this conversation, and why she wishes someone had shared these things with her when she was going through her serious injury and recovery process.
Join the...2023-07-101h 07
In Defense of Plants PodcastEp. 429 - Ancient Leaf Homes RevisitedPlants and arthropods have a long evolutionary history that involves plenty of interaction. If you know where to look, evidence of such history can be found in fossil plant remains. We revisit a discussion with Dr. Gussie Maccracken who discovered the oldest remains of one of the most common, yet poorly understood plant/animal mutualisms on our planet. Did you know that many flowering plants produce tiny homes in their leaves for mites? They do, and it looks like this relationship is very old and very important. Join us for a fascinating discussion about how paleontologists can use plant...2023-07-0950 min
In Defense of Plants PodcastEp. 428 - Bama FloraAlabama is known for things like football, but thanks to the efforts of people like Dr. Brian Keener, it is also coming to be known for its bewildering plant diversity. North America's glacial past coupled with Alabama's unique geology means a lot of plants call this region home and some of them are found nowhere else in the world. Join me and Dr. Keener as we discuss Bama botany, describing species, and so much more. This episode was produced in part by Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, To...2023-07-0247 min
In Defense of Plants PodcastEp. 427 - Unraveling the Mysteries of Mycorrhizal NetworksIn this episode, we continue our journey in the world of mycorrhizal interactions with Dr. Jason Hoeksema. Join us as we investigate the ecological and evolutionary consequences of interactions between trees and mycorrhizal fungi and learn how complex and complicated these relationships truly are. This episode was produced in part by Jamie, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn...2023-06-2546 min
In Defense of Plants PodcastEp. 426 - Plants and Habitat FragmentationHow does habitat size affect plant populations? What happens to plants and insects when two smaller habitats are connected by a habitat corridor? These are the kinds of questions Dr. Julian Resasco likes to ask. Join us for a discussion about the dynamics of habitat fragmentation. This episode was produced in part by Jamie, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea...2023-06-1845 min
What She Said!Lisa Gue / Aly Pain / Anne Brodie / Cat Coode / Apryll AileenHow did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough.Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve better communication...2023-04-1548 min
The Silent Why: finding hope in grief and lossLoss 41/101: Loss without a body: Lisa Kolb Ruland#065. How is grieving the loss of a loved one different when there's no physical body to bury, cremate or identify? How is getting 'closure' impacted when a body of a loved one isn't recovered?This is The Silent Why, a podcast on a mission to open up conversations around loss and grief and to see if hope can be found in 101 different types of permanent loss.Loss #41 of 101 - Loss without a bodyMeet Lisa Kolb Ruland, from Washington DC, a former New York Prosecutor, a graduate of the Culinary Institute of America’s...2023-02-2154 min
Beyond The Water CoolerThe Ideas Laboratory - with Andrew DeanI'm joined by Andrew Dean, Director at Menlo Park to discuss gathering feedback to shape business. Andrew's LinkedIn profile says it all...Our methods and purpose come from our belief that everyone should be happy and fulfilled at work. Placing the right people, in the right roles, will increase happiness, security and productivity in the workplace, in turn, leading to people enjoying an overall greater sense of well-being in their lives.We put those capable of making a big positive difference, within environments that embrace their qualities and with technologies that enhance their s...2022-11-111h 01
What She Said!Melissa Silber / Puneeta Chhitwal-Varma / Anne Brodie / Linda Schuyler / Lindsay Sealey / Lisa SonshineSocial: Melissa SilberWebsite: melissasilbercpa.caInstagram: https://www.instagram.com/melissasilbercpa/Tiktok: https://www.tiktok.com/@melissasilbercpaPuneeta Chhitwal-VarmaWebsite: https://mapleandmarigold.com/Twitter: https://twitter.com/Maple_MarigoldInstagram: https://www.instagram.com/mapleandmarigold/Facebook: https://www.facebook.com/MapleandMarigoldLinkedIn: https://www.linkedin.com/in/pchhitwalvarma/Anne Brodie Twitter: https://twitter.com/annebrodieWebsite: whatshesaidtalk.comLi...2022-11-0553 min
Move it Mama - The Sparkle PodBrodie Kane and our inability to play it cool LOLTo say we're excited is an understatement! Both to be back bringing you the podcast and to be back with a belter of a guest. Brodie really needs no introduction but for those who have been living under rocks: she's the all-round media boss. A broadcaster, radio and television presenter, podcaster, dancer, savage physical event beast and, and, and, and. What a privilege it is to have Brodie on The Sparkle Pod; we've low key stalked Brodie for some time now. As major fans of all of Brodie's work, including but not limited to, The Jo Bro Show, The Girls...2022-11-0257 min
The Chrissie Swan ShowYawn Right Into The Microphone (ft. Larry Emdur & Lisa Curry)Larry Emdur drops by and tells us he loves us in Polish; Tony Martin has a hack for nuisance calls; Lisa Curry is revealed as the next Masked Singer; we asked you how quickly into a job you quit, and; Sam gave us a sense of the day! A Nova PodcastPodcast Produced & Edited By Andy ZitoExecutive Producer: Jack CharlesSenior Producer: Brodie PummeroyAssistant Producer: Tom Casamento
Senior Digital Producer: Andy ZitoAdditional Audio Production: Tim MountfordSee omnystudio.com/listener for privacy information.2022-08-091h 09
Art Conversations with Lisa Jayne IrvineEpisode 37 - Sarah BrodieSarah Brodie has found a brilliant way to write off all her art and office supply purchases by becoming an art therapist. She went to Canada’s one and only english language graduate studies program: getting her Masters in Art Therapy from Concordia University in 2005. She beefed up her studies with post-graduate specialization in child development and psychoanalysis at another one of a kind Institute in Toronto (CICAPP) and founded The Arterie with the only other person who also has those two diplomas, her work wife, Claudia Corradetti. They’ve been lucky to find a few other kindred spirits to p...2022-07-2718 min
Shane Brodie (Other Conversations project transgender interviews and FM radio interviews)Part 2 of 2. Interview w/ Progressive Christian Transgender Woman from Mississippi (Other Conversations April 2022)Interview with Lisa Stuart, a Christian trans woman who is a community activist and fashion model originally from Mississippi and now living in Arkansas. We talk about coming out as trans, her beliefs as a Christian, the role of the media in stirring up transphobia, government overreach into private affairs, the idea of being progressive, diversity in NW Arkansas, and the controversy around trans women participating in athletic competitions (e.g. Lia Thomas).
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World Professional Association of Transgender Health https://www.wpath.org/
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Other Conversations is a series of int...2022-07-181h 15
Shane Brodie (Other Conversations project transgender interviews and FM radio interviews)Part 1 of 2. Interview w/ Progressive Christian Transgender Woman from Mississippi (Other Conversations April 2022)Interview with Lisa Stuart, a trans woman who is a Christian and a community activist and fashion model originally from Mississippi who now lives in Arkansas. We talk about the worldwide reach of The Transition Closet, her beliefs as a Christian, community partnerships, the importance of small Christian churches, and how churches can actively become more affirming and welcoming of queer and trans people.
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The Transition Closet facebook page:
https://www.facebook.com/thetransitioncloset/
From NBC News - "13 trans models strut against Arkansas' anti-trans laws"
https://www.nbcnews.com...2022-07-1852 min
Between Two Beers PodcastBrodie Kane: Making it on my ownBrodie Kane has built a hugely successful career in the media over the past 15 years. She was runner-up in the latest edition of Dancing with the Stars. She left mainstream media to start her own company – Brodie Kane Media – where she hosts the very popular The Girls Uninterrupted and Kiwi Yarns podcasts, and produces two other podcasts, Three Gals One Beehive, and Out the Gayte. Before that she had an extensive career in radio and television where she hosted The Hits Breakfast show in Christchurch and worked at TVNZ for five years as a sports pres...2022-07-171h 55
What She Said!Denise Chand / Anne Brodie / Aliya Kanani / Lisa McLean / Jennifer Geneve / Kathleen CassidyWe’re kicking things off this week with Denise Chand from The Sacred Space coaching, who has been helping us move out of a rut. This week though she’s going against the grain and encouraging to burn some bridges….mental bridges that is.
New entertainment is plentiful this week and Anne Brodie tries to get through as much of it as she can starting with Mrs. Harris Goes to Paris which Anne calls enchanting. Winona Ryder plays Kath in a weird and unsettling number called Gone in the Night, trust me even the trailer will give you chills for this o...2022-07-1652 min
Pushing The Limits[REPLAY] How to Avoid and Fix the Most Common Running InjuriesBRODIE SHARPE is a Melbourne based physiotherapist who specialises in training and treating runners. He has an incredible knowledge base on all thing running and how to build strength to avoid the most common injuries, how to recover if you are injured and much more You can find Brodie's podcast on all your favourite podcast apps, his show is titled "Everyday Running Legends" and his website www. breakthroughrunning.com.au We would like to thank our sponsors Pushing the Limits - Ultimate Body Transformation programme. If you want...2022-03-1554 min
Staggered StanceBrodie Smith & Lisa Fajkus | The Nick & Matt Show - Episode 43Brodie Smith joins the show after his recent performance at the Challenge At Goat Hill (DGPT Silver Series). Lisa Fajkus also joins the show to discuss her win!
We'll also talk about whether or not touring pros should have to pay for their practice rounds leading up to an event, and we'll briefly discuss what to expect with Simon Lizott's return to tour!
Subscribe for more videos! ► https://bit.ly/3kuBkyq
Check out the Store: http://foundationdiscs.com
Podcast: https://soundcloud.com/user-133590777
Follow Us:
http://instagram.com/nickandmattshow
http://facebook.com/thenickandmattshow2021-05-112h 18
Matinée with Maria & JuliaSnatch (with Lisa Brodie)ELLO, LISTNAHS! This week, we're joined by VFX & animation producer Lisa Brodie to break down the Guy Ritchie diamond heist extravaganza Snatch (2000).Lisa tells us about her EXTREMELY memorable first viewing of the film (hint: double date + open flame) and Julia does her best to give a play-by-play despite not remembering any of the characters. We discuss the lack of female representation in the film, somehow land on Brad Pitt's butt in Troy AGAIN, and draw cinematic parallels to some pretty crappy romcoms. enjoy, follow us on instagram @matinee_podcast, and don't forget to r...2021-03-091h 19The Strong Savvy Cyclist & Triathlete PodcastEp 74 What is Mental Toughness?Last week we spoke with Dr. Lisa Lewis on boosting your Mental Immunity, which is a key ingredient for coming out of winter stronger than you went in....but what about mental toughness?
What is mental toughness? Is it this push through and get it done mentality? Is there more to it than getting through tough days and times?
This week we take a look at what true mental toughness is, and a few resources to help you hone in on your own mental toughness.
Read more o...2020-12-2530 minThe Strong Savvy Cyclist & Triathlete PodcastEp 73- Dr. Lisa Lewis: Winter is coming, Build your Mental Immune SystemWith Thanksgiving behind us, and as the days turn colder and shorter, many of us will head into our pain caves to "dig deep" and push hard. While the intent behind it is good, digging deeper and getting more intense may not be doing you good- physically or mentally.
In this episode Dr. Lisa Lewis shares with us insights that we, and our athletes, can use to help us understand:
Are we building up our Mental Immune System, or are we breaking it down?
Connect with Dr. Lewis: https://drlewisconsulting.com/
2020-12-1845 minThe Strong Savvy Cyclist & Triathlete PodcastEp 52- Dr. Lisa Lewis: The Corona shut down of 2020 cycling and triathlon season & how to keep focusAs the extent of Corona has grown, there has been a lot of uncertainty in the triathlon and cycling world as to races and events. This has led to many giving up on their structured training programs, and even abandoning training all together.... But punishing yourself and losing your fitness can lead to a downward trend: you're not getting regular exercise during a time of stress, which leads to unhealthy behaviors such as binge watching Netflix, or pore eating and sleeping habits. This week Dr. Lisa Lewis joins me as we talk about how to keep yourself and your athletes...2020-07-2453 min
Kiwi YarnsLisa CarringtonI sit down with Lisa Carrington the 30-year old kayaking legend (yes absolutely a legend at 30) to talk Olympic gold medals, how she's working through the next stage of her career given the Tokyo Olympics were postponed. We discuss her love of the water, and how terrified she gets before a race. Lisa is the epitome of humble, and says the best of her is still to come.2020-06-111h 07
Pushing The LimitsEpisode 140: Running Physiotherapist Brodie Sharpe on the science of pain, overtraining and injury prevention In this interview, Lisa talks to physiotherapists, entrepreneurs and podcaster Brodie Sharpe on the science of pain, how pain starts in the brain and how we can negatively reinforce or positively intercept pain and the experience of it. Lisa and Brodie do a deep dive into the psychology of pain and injury and how to optimize your healing abilities. They also delve into REDS - Relative Energy Deficit and it's implications for optimal sporting performance and health and much more. Brodie is the host of " The Run Smarter Podcast" and is an online physio you can find Brodie at the foll...2020-03-0448 min
Get Published PodcastLisa T. Williams - Creating Social Media Videos With Power PointIn episode 423 of the Get Published Podcast, Host and 15-Time Bestselling Author Paul G. Brodie interviews Lisa T. Williams about her author journey and how to create social media videos with power point easily to promote your book. Find out more about how we can help you Share Your Story at www.GetPublishedPodcast.com2019-10-3100 minThe Strong Savvy Cyclist & Triathlete PodcastEp 22 Road to Kona 2020: Dr. Lisa Lewis- Using Your Superpowers for GoodWhen it comes to performance, it seems we've learned quite a lot about what we need to physiologically develop in order to perform...but the physiological aspect is only a portion of reaching your full potential. While the mental aspect is seen as a "soft science", it produces cold, hard results- when you do it right.
In the first episode of our Road to Kona 2020 series, we talk with Dr. Lisa Lewis about developing the skills & tools we need to develop that will allow you to tap into your superpowers and unlock your full potential.
D...2019-10-081h 01Get Published PodcastLisa Cohn - Importance of SEO for Your Author PlatformIn episode 351 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Lisa Cohn about her author journey and the importance of SEO for your author platform. Find out more about our Publishing Services at www.GetPublishedPodcast.com2019-07-2300 minGet Published PodcastLisa Tener - Finding a Large Blogging PlatformIn episode 350 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Lisa Tener about her author journey and how to find a large blogging platform to promote your book. Find out more about our Publishing Services at www.GetPublishedPodcast.com2019-07-2200 minGet Published PodcastLisa Springsteel Dupre - Reaching Out to Publishers Via LinkedInIn episode 336 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Lisa Springsteel Dupre about her author journey and how to reach out to publishers on LinkedIn. Find out more about our Publishing Services at www.GetPublishedPodcast.com2019-07-0200 minGet Published PodcastLisa Woodruff - Getting People Invested in Your Book LaunchIn episode 261 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Lisa Woodruff about her author journey and how to get people invested in your book launch. Find out more about our Publishing Services at www.GetPublishedPodcast.com2019-03-1900 minGet Published PodcastLisa Barnett - How to Get on 100 Podcasts in a YearIn episode 230 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Lisa Barnett about her author journey and how to get on 100 podcasts in a year.2019-02-0400 minGet Published PodcastLisa Burkhardt-Worley - Creating a Press ReleaseIn episode 148 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Lisa Burkhardt-Worley about her author journey and how to create your own press release. Find out more about our Publishing Services at www.GetPublishedPodcast.com2018-12-3100 minGet Published PodcastLisa Romeo - Networking StrategicallyIn episode 146 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Lisa Romeo about her author journey how to network strategically when launching your book.2018-12-2000 min
A Healthy CuriosityBusy, Stressed and Food Obsessed with Lisa LewtanCalling all those who have ever felt busy, stressed or food obsessed – this podcast is for you! Today I’m speaking with Health & Lifestyle Coach and author of the award winning book, “Busy, Stressed, and Food Obsessed!” - Lisa Lewtan. She shares wonderful insight into the correlation between being busy and stressed and how it can impact our eating habits. We discuss the importance of recognizing and understanding some of the emotional triggers and habits that lead us to food for pleasure as well as the ability to work past these feelings through meditation and thought control. Thr...2018-01-0458 min
Healthy View RadioSelf-Care with Brodie WelchIn today's episode, we'll be chatting with Brodie Welch, the creator and host of 'A Healthy Curiosity': the podcast that explores what it takes to be well in a busy world, about what self-care actually means. We'll also talk with Health Coach, Lindsey Goldwasser. Click this link to leave us a rating and review: HealthyViewRadio.com/review2017-12-1454 min