podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Lisa Corduff
Shows
Conversations with Lisa: This Moment in Time
Lisa Bytes: Is This Grief?
Sometimes the most important conversations are the ones we avoid having. In this deeply personal Lisa Bytes episode, I'm sharing something that's been weighing on my heart - the collective grief we're all moving through right now, and why learning to acknowledge and process it might be one of the most important skills we can develop for what's ahead.After living through Melbourne's world-record lockdowns and my own journey with grief after Nick's death, I've started to recognise that familiar ache when I think about climate disruption, AI's rapid advance, and how fundamentally our world is changing...
2025-07-15
19 min
Conversations with Lisa: This Moment in Time
Lisa Bytes: When Everything's Breaking But We Keep Making School Lunches
Ever feel like the world is falling apart but you're still worried about what to make for dinner? There's actually a term for that, and it might just blow your mind. In this Lisa Bytes episode, I'm sharing a concept that helped me understand not just my own past behavior, but what feels like our entire collective experience right now. Spoiler alert: we're all doing it, and once you see it, you can't unsee it.What You'll Discover:The term "hyper-normalisation" and why it explains SO much about modern lifeHow I normalised dysfunction in...
2025-06-27
11 min
Conversations with Lisa: This Moment in Time
Lisa Bytes: AI Photos and Skipping the Hard Stuff
Recently I saw something that stopped me in my tracks. A super smart business owner friend shared her success with AI-generated professional photos - they looked incredible, saved her thousands of dollars, and solved a massive problem that so many of us face. Hundreds of people wanted to know how she did it. Of course! It's expensive, time-consuming and a big fat cringe-fest for many of us to get professional headshots taken. Problem = solved. BUT it also got me thinking about what happens when we remove all the uncomfortable growth moments from our lives. Sometimes the hard stuff is...
2025-06-12
19 min
Conversations with Lisa: This Moment in Time
Trip rundown - Lisa's reflections
A few weeks after coming home, Lisa shares what this trip meant to her. It’s a heartfelt episode of reflections, realisations, and gratitude.You’ll hear about:The role creativity played in making her decision to go overseasThe power in admitting “I don’t know”Why she’s reconsidering her role in a world obsessed with more and BETTER.The joy of accepting being a ‘good enough mum’The power of story-telling and why she’s grateful for her online community. Don’t forget you can now purchase Moments at a special pre-launch price!
2023-11-30
35 min
Conversations with Lisa: This Moment in Time
Do the Swedes do it better? (with Lisa's friend, Anna)
In a country where there seems to be loads of support for families (universal healthcare, great parental leave options, heavily subsidised childcare and free education) do the mothers feel less overwhelmed?Lisa sits down with her long time friend, and Swede, Anna to find out first hand whether or not life in progressive Sweden is all it's cracked up to be.Continue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars...
2023-08-11
44 min
Conversations with Lisa: This Moment in Time
Observations of life in progressive Sweden: Pt 1 (Lisa's observations)
Sweden is often painted as this idyllic progressive planet and people friendly utopia, but is that the reality?In this episode, Lisa shares her observations of life in Sweden... and whilst it is a kind of progressive wonderland it's certainly not all riding bikes and universal healthcare.Stay tuned for part 2 of Swedish observations, where Lisa chats to her dear friend Anna about how life really is in the land of the midnight sun.Continue your conversation with Lisa on Substack Know someone who would love this...
2023-08-08
27 min
Conversations with Lisa: This Moment in Time
How I keep organised as a non-details person
It's no secret that Lisa is not a details person. I mean, her nickname used to be Lisa 'Chaos' Corduff. But she's taken the tools she teaches and done her best to embrace systems over the last few years.In this episode, Lisa talks us through how she, as a person usually not at all into details, has managed to pack up her life and get ready to travel O/S for five months, in just a few short weeks... with relatively little stress.Continue your conversation with Lisa on Substack
2023-07-06
10 min
Conversations with Lisa: This Moment in Time
CwL Ep125 - A year like no other
Like many people, Lisa has found 2022 to be a bumpy year for a load of different reasons. In this episode, she shares what’s been going on behind the scenes and gets honest about what has helped the most.As someone who has spent well over six figures on personal development and coaching and masterminding - Lisa moved away from that stuff this year to do completely different work on herself.Gentler, quieter, more personal. Getting her to a more grounded, more honest, much more aligned position in her work and her personal life....
2022-10-31
25 min
Conversations with Lisa: This Moment in Time
CwL Ep117 - What goes into the Sealed Section?
There are so many questions that Lisa gets asked that cannot fully be explored and shared on social media. Women reach out to her all the time for a conversation about a huge variety of things and today she wants to hear from YOU!In this episode, Lisa explores the power of sharing stories on subjects that often seem taboo.There are many of them!Enjoy this short episode and then be sure to add your burning question for Lisa to explore via the link below.This is going to be juicy!Want to ask an anonymous question of Lisa...
2022-08-22
10 min
Conversations with Lisa: This Moment in Time
CwL Ep80: Check in with Lisa Carpenter
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Lisa Carpenter is a dear friend who lives in Canada and has experienced this crazy time in another hemisphere.We talk: •Frustration and despair and the path to acceptance. •Freedom and that what it means to her at the end of 2021 is completely different to what it ever has been. •Being ok with not being ok. •Big wins this year and big hardship.I love that she normalises that EVEN IF you've done a lot of work on yourself, even if you have a stack of tools, this time has...
2021-11-22
1h 11
Conversations with Lisa: This Moment in Time
CwL Ep65: My Story - Part 2
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In Part Two of The Story So Far Lisa shares more about the year that was 2019.She went from married, to separated, to widow in nine months - all while parenting her three amazing kids solo and keeping a business afloat. The worst case scenario eventuated, with addiction taking the life of Nick.In this episode Lisa talks a lot about grief. And shares about the support she gave to her children throughout a challenging year of their life.You hear about the toll the end of the...
2021-08-09
47 min
Conversations with Lisa: This Moment in Time
CwL Ep 6: The Shake-Down Year - A conversation with Lisa Carpenter
In this episode, I dive into conversation with my amazing friend Lisa Carpenter, reflecting on the epic and transformative year that was 2019. It has felt like about a decade, all rolled into one. So much growth through a total shit storm.Lisa Carpenter and I take this opportunity to banter, dissect, and attempt to pull out the biggest lessons so that you can learn from them too.It's been a big one for me in a million ways and I want to take this moment to say thank you to you for being part of this community. Being in conversation...
2019-12-30
1h 03
Conversations with Lisa: This Moment in Time
CwL Ep 1: Welcome to a new conversation
Welcome to my brand new podcast, Conversations with Lisa!I am so glad you're here with me. The conversations I'm sharing with you will open the door on a new way of being in your life. These are the people, ideas and raw conversations that have lead me to the deep transformation I've experienced over the last few years.In today's episode, you'll get to know a little more about me, Lisa Corduff, and my vision for this podcast. I'm not here to pump out surface-level, sales pitch interviews. We're going deep, straight for the gold: personal power, healing and...
2019-12-16
07 min
Conversations with Lisa: This Moment in Time
Hitting Pause
This podcast has been one of Lisa's favourite creative outlets. As a multi-passionate entrepreneur who could talk for hours on end about online business and marketing, it's been bliss to create.With that said, it's time to press the pause button. In this episode Lisa shares why she is pressing pause on recording new episodes. Intentionality, direction and purpose are all coming into play. Tune in to hear what's happening behind the scenes, what Lisa and the team are bringing you next and what the future may hold for this podcast.In this episode, you will hear Lisa mention her...
2019-09-15
14 min
Keeping Business Real
Hitting Pause
This podcast has been one of Lisa's favourite creative outlets. As a multi-passionate entrepreneur who could talk for hours on end about online business and marketing, it's been bliss to create. With that said, it's time to press the pause button. In this episode Lisa shares why she is pressing pause on recording new episodes. Intentionality, direction and purpose are all coming into play. Tune in to hear what's happening behind the scenes, what Lisa and the team are bringing you next and what the future may hold for this podcast. In this episode, you will hear Lisa mention her...
2019-09-15
14 min
Keeping Business Real
Creating a Breakthrough Month in Business
Lisa is coming at you from her hotel bed in Dallas, Texas. She's joined by her exceptional friend, coach and best-selling author Lisa Carpenter. If you've listened to the podcast for a while, you might remember Lisa's guest spot in November last year on navigating your transformation. If you missed that one, we highly recommend checking it out. The woman is exceptional! Today's episode is a real and raw look at the struggles and wins of online business and what arriving at a breakthrough month really requires. Lisa Carpenter has just experienced one of her best months in business and...
2019-08-11
36 min
Conversations with Lisa: This Moment in Time
Creating a Breakthrough Month in Business
Lisa is coming at you from her hotel bed in Dallas, Texas. She's joined by her exceptional friend, coach and best-selling author Lisa Carpenter. If you've listened to the podcast for a while, you might remember Lisa's guest spot in November last year on navigating your transformation. If you missed that one, we highly recommend checking it out. The woman is exceptional!Today's episode is a real and raw look at the struggles and wins of online business and what arriving at a breakthrough month really requires. Lisa Carpenter has just experienced one of her best months in business and...
2019-08-11
36 min
Conversations with Lisa: This Moment in Time
Case Study: Creating, Growing and Pivoting a Successful Online Business
Lisa invites one of her coaching students and entrepreneurial success stories, Caroline Partridge, onto the show. Today's chat is an in-depth look at how Caroline has created and grown her online business, and why she is now pivoting and growing into an entirely new area.Hear from someone who's done it, what mindset was needed, what time it took, what courses she's relied on, and what has been key to her success.Lisa and Caroline chat about a brilliant foundational course for online business owners: James Wedmore's Business By Design. The course is now open for enrolment and Lisa offers...
2019-08-04
37 min
Conversations with Lisa: This Moment in Time
The US - Aussie Divide
Lisa is soon to be hitting the streets of Dallas to connect with her Mastermind and stretch those wings a little further. While she's thinking about her US friends and mentors, she reflects on the differences between US and Aussie culture and what that means for the savvy entrepreneur. If you're looking to learn from the best and then implement in the context of your audience, this episode is for you.In this episode you'll hear mention of James Wedmore's course Business By Design. Lisa has personally taken James' course and 100% believes there is no better foundational course for online...
2019-07-28
19 min
Keeping Business Real
The US - Aussie Divide
Lisa is soon to be hitting the streets of Dallas to connect with her Mastermind and stretch those wings a little further. While she's thinking about her US friends and mentors, she reflects on the differences between US and Aussie culture and what that means for the savvy entrepreneur. If you're looking to learn from the best and then implement in the context of your audience, this episode is for you. In this episode you'll hear mention of James Wedmore's course Business By Design. Lisa has personally taken James' course and 100% believes there is no better foundational course for online...
2019-07-28
19 min
Keeping Business Real
Meet Lisa's Right Hand Lady Mel
Something a little bit different in this weeks episode. Lisa's Business Manager Mel takes over the mic to help reduce Lisa's to-do list, and share a few tips on hiring, outsourcing and tech platforms. She also shares a little about her role, how it has evolved over time, and how the business has been set up to ensure that Lisa can focus on 'Lisa only' tasks. Links: Find more tips from Mel on Insta or at her website.
2019-07-14
20 min
Conversations with Lisa: This Moment in Time
Meet Lisa's Right Hand Lady Mel
Something a little bit different in this weeks episode. Lisa's Business Manager Mel takes over the mic to help reduce Lisa's to-do list, and share a few tips on hiring, outsourcing and tech platforms. She also shares a little about her role, how it has evolved over time, and how the business has been set up to ensure that Lisa can focus on 'Lisa only' tasks.Links:Find more tips from Mel on Insta or at her website.Continue your conversation with Lisa on Substack Know someone who would love this episode?
2019-07-14
20 min
Keeping Business Real
School holidays got me like...
Are you a parent and a business owner? If so, you probably feel the 'school holiday effect' hard. In this episode, Lisa digs into her guilt and overwhelm-free approach to enjoying the school holidays and keeping your business ticking along. Summary of Key Points •What do you need to be able to enjoy the school holidays? Whatever that is, it is okay for you to have it! Kid's not keen on going to a school holiday program? It's okay to send them anyway. Need to get away for a few days for some adventure (and to break the monotony)? Make it...
2019-07-07
15 min
Conversations with Lisa: This Moment in Time
School holidays got me like...
Are you a parent and a business owner? If so, you probably feel the 'school holiday effect' hard. In this episode, Lisa digs into her guilt and overwhelm-free approach to enjoying the school holidays and keeping your business ticking along.Summary of Key Points •What do you need to be able to enjoy the school holidays? Whatever that is, it is okay for you to have it! Kid's not keen on going to a school holiday program? It's okay to send them anyway. Need to get away for a few days for some adventure (and to break the monotony)? Make it...
2019-07-07
15 min
Keeping Business Real
18 Questions to Kick Start Your Marketing
Lisa is helping a friend with marketing materials for a new business. She sent them a list of initial questions to start the process and shares with you today the 18 questions you must ask yourself to improve your marketing. Dive into your ideal customer, understand what makes you different and why people should be trusting YOU! Grab a pen and paper and get writing - there's bound to be something you haven't thought of and it could be the missing ingredient when it comes to selling your online product or service. Do you need some extra help figuring out exactly...
2019-06-30
25 min
Conversations with Lisa: This Moment in Time
18 Questions to Kick Start Your Marketing
Lisa is helping a friend with marketing materials for a new business. She sent them a list of initial questions to start the process and shares with you today the 18 questions you must ask yourself to improve your marketing. Dive into your ideal customer, understand what makes you different and why people should be trusting YOU!Grab a pen and paper and get writing - there's bound to be something you haven't thought of and it could be the missing ingredient when it comes to selling your online product or service.Do you need some extra help figuring out exactly...
2019-06-30
25 min
Keeping Business Real
Your mid-year shake-up!
Mid-year can roll around so fast, can't it?! In this episode, Lisa is intent on lighting a fire in your belly that'll carry you well into the second half of the year. She shares where she is at with some of her own goals and prompts you with questions that will allow you to dig deep and set your course for a year that feels exactly the way you'd hoped. Show Notes: 0:34 Is June hectic for you? Lisa shares what June looks like for her. 1:14 Lisa asks some hard questions to help create a line in the sand moment for...
2019-06-23
11 min
Conversations with Lisa: This Moment in Time
Your mid-year shake-up!
Mid-year can roll around so fast, can't it?! In this episode, Lisa is intent on lighting a fire in your belly that'll carry you well into the second half of the year. She shares where she is at with some of her own goals and prompts you with questions that will allow you to dig deep and set your course for a year that feels exactly the way you'd hoped.Show Notes:0:34 Is June hectic for you? Lisa shares what June looks like for her.1:14 Lisa asks some hard questions to help create a line in the sand moment for...
2019-06-23
11 min
Keeping Business Real
Let it be easy!
In today's episode, Lisa reflects on the ease and organisation of her most recent launch, which also happened to be her most successful. She dives into the stories she held onto for so long that kept her from experiencing ease and shares what she is finding on the other side of letting those stories go. If your business feels hard a lot of the time, this episode is a breath of fresh air. Show Notes: 0:31 Lisa shares the stories that she believed underlay her business success. 2:02 What went down in Lisa's easiest, least stressful, most successful launch yet. 4:05 Lisa poses...
2019-06-16
10 min
Conversations with Lisa: This Moment in Time
Let it be easy!
In today's episode, Lisa reflects on the ease and organisation of her most recent launch, which also happened to be her most successful. She dives into the stories she held onto for so long that kept her from experiencing ease and shares what she is finding on the other side of letting those stories go.If your business feels hard a lot of the time, this episode is a breath of fresh air.Show Notes:0:31 Lisa shares the stories that she believed underlay her business success.2:02 What went down in Lisa's easiest, least stressful, most successful launch yet.4:05 Lisa poses...
2019-06-16
10 min
Keeping Business Real
Don't Make These Sales Page Copy Mistakes
Today's episode features copywriting whiz, Sophia Arthur. She joins Lisa for an info-packed talk about the sales page. They cover so much ground, including the fundamentals of a good sales page, general marketing savviness, and actionable tips for you to improve your copy and get your sales page doing all the right things. Sophia works primarily with wellness entrepreneurs with a focus on copy that converts AND feels good to her client (aka zero sleaze copy). She's incredibly generous with her knowledge and draws on her experience as a print journalist to deliver exceptional value. Show Notes: 0:30 Meet Sophia and...
2019-06-09
47 min
Conversations with Lisa: This Moment in Time
Don't Make These Sales Page Copy Mistakes
Today's episode features copywriting whiz, Sophia Arthur. She joins Lisa for an info-packed talk about the sales page. They cover so much ground, including the fundamentals of a good sales page, general marketing savviness, and actionable tips for you to improve your copy and get your sales page doing all the right things.Sophia works primarily with wellness entrepreneurs with a focus on copy that converts AND feels good to her client (aka zero sleaze copy). She's incredibly generous with her knowledge and draws on her experience as a print journalist to deliver exceptional value.Show Notes:0:30 Meet Sophia and...
2019-06-09
47 min
Keeping Business Real
The Biggest Objection to My New Program
Lisa talks launches in this episode and shares a different objection that has surfaced when launching her new program. She has been surprised by the fear her community is feeling about the transformation on offer in her Ready For Change program, and shares with you how she has addressed this objection and the importance of being in conversation with the people who haven't bought. If you'd like to view the sales page and see what Ready for Change is about, head over here. Show Notes: 0:50 What the sales process tends to become about. 1:35 The objections Lisa became familiar with while...
2019-06-02
11 min
Conversations with Lisa: This Moment in Time
The Biggest Objection to My New Program
Lisa talks launches in this episode and shares a different objection that has surfaced when launching her new program. She has been surprised by the fear her community is feeling about the transformation on offer in her Ready For Change program, and shares with you how she has addressed this objection and the importance of being in conversation with the people who haven't bought.If you'd like to view the sales page and see what Ready for Change is about, head over here.Show Notes:0:50 What the sales process tends to become about.1:35 The objections Lisa became familiar with while...
2019-06-02
11 min
Conversations with Lisa: This Moment in Time
The Simplest Way to Feel Happier in Your Biz
In this episode, Lisa shares a theory on unhappiness that her mentor introduced her to - unhappiness occurs in the gap between where you are and where you want to be.Of course, there are many theories on happiness, and Lisa shares this one today not as 'the right one' but as something that has had a profound impact on her business and life. Listen in as she fleshes out the idea and provides insight into how she's closed that unhappiness gap.Show Notes:0:30 Lisa shares the happiness theory her mentor shared with her that has helped her in her...
2019-05-26
13 min
Keeping Business Real
The Simplest Way to Feel Happier in Your Biz
In this episode, Lisa shares a theory on unhappiness that her mentor introduced her to - unhappiness occurs in the gap between where you are and where you want to be. Of course, there are many theories on happiness, and Lisa shares this one today not as 'the right one' but as something that has had a profound impact on her business and life. Listen in as she fleshes out the idea and provides insight into how she's closed that unhappiness gap. Show Notes: 0:30 Lisa shares the happiness theory her mentor shared with her that has helped her in her...
2019-05-26
13 min
Conversations with Lisa: This Moment in Time
How to Show Up When You're Not Feeling It
Today's episode covers a question Lisa gets asked all the time. How do you continue to show up for your business and your audience when you're mojo is missing (or you just can't be F)? There is a harsh truth in this one - If you're not managing your energy and attention, you'll never get the results you want. Listen in as Lisa shares a few practical tips to help you keep the wheels in motion.Show Notes:0:30 Lisa shares how she's feeling while recording this episode. It's far from pumped and inspired.1:25 A reminder about why showing up consistently...
2019-05-19
14 min
Keeping Business Real
How to Show Up When You're Not Feeling It
Today's episode covers a question Lisa gets asked all the time. How do you continue to show up for your business and your audience when you're mojo is missing (or you just can't be F)? There is a harsh truth in this one - If you're not managing your energy and attention, you'll never get the results you want. Listen in as Lisa shares a few practical tips to help you keep the wheels in motion. Show Notes: 0:30 Lisa shares how she's feeling while recording this episode. It's far from pumped and inspired. 1:25 A reminder about why showing up consistently...
2019-05-19
14 min
Keeping Business Real
Do Your Circumstances Dictate Your Success?
We all feel like life strikes sometimes and messes up our plans, but is this happening to you regularly? Is your business often at the mercy of your circumstances? In this episode, Lisa will help you move beyond your circumstances (even the really dire ones) and start coming at your life and business from a more powerful place. You are unstoppable. Enjoy! Show Notes: 0:30 How 'not working from your circumstances' boggled Lisa's mind for a while there. 1:39 The two main circumstances that people think are real and holding them back. 2:05 How to show yourself that what you're believing about your...
2019-05-12
10 min
Conversations with Lisa: This Moment in Time
Do Your Circumstances Dictate Your Success?
We all feel like life strikes sometimes and messes up our plans, but is this happening to you regularly? Is your business often at the mercy of your circumstances?In this episode, Lisa will help you move beyond your circumstances (even the really dire ones) and start coming at your life and business from a more powerful place. You are unstoppable. Enjoy!Show Notes:0:30 How 'not working from your circumstances' boggled Lisa's mind for a while there.1:39 The two main circumstances that people think are real and holding them back.2:05 How to show yourself that what you're believing about your...
2019-05-12
10 min
Conversations with Lisa: This Moment in Time
Are You Selling Them What They Want?
Lisa's chat with her brother inspires her to create this incredibly helpful ep on a marketing must-know. Are you holding yourself back or confusing your customers with your 'bigger than Ben Hur' offer? This episode will help.Show Notes:0:31 Lisa shares a convo she had with her brother that highlighted a 'pickle' so many entrepreneurs find themselves in.1:30 The problem with aiming for elephant-sized transformations for your clients.2:23 Do your clients know they have the problem you're trying to solve for them?4:49 What the best online courses and memberships have in common.5:58 When Lisa learnt the number one reason people...
2019-05-05
09 min
Keeping Business Real
Are You Selling Them What They Want?
Lisa's chat with her brother inspires her to create this incredibly helpful ep on a marketing must-know. Are you holding yourself back or confusing your customers with your 'bigger than Ben Hur' offer? This episode will help. Show Notes: 0:31 Lisa shares a convo she had with her brother that highlighted a 'pickle' so many entrepreneurs find themselves in. 1:30 The problem with aiming for elephant-sized transformations for your clients. 2:23 Do your clients know they have the problem you're trying to solve for them? 4:49 What the best online courses and memberships have in common. 5:58 When Lisa learnt the number one reason people...
2019-05-05
09 min
Conversations with Lisa: This Moment in Time
The Most Damaging Words in Your Biz Vocabulary
Lisa is serious about you getting out of your own way (!), and after seeing a thread in a Facebook group she was inspired to record this episode to bust some mental roadblocks. There are some things we say, perhaps without even thinking, that keep us stuck and frustrated. Listen in to see if you're doing this and get Lisa's tips for moving past it.Show Notes:1:31 Amazing things can happen when you stop saying these words.2:20 The Facebook group thread that drove Lisa nuts.4:03 Ask yourself these questions when you hear yourself 'can't-ing'5:05 What you can say instead.5:59 Lisa loves...
2019-04-21
11 min
Keeping Business Real
The Most Damaging Words in Your Biz Vocabulary
Lisa is serious about you getting out of your own way (!), and after seeing a thread in a Facebook group she was inspired to record this episode to bust some mental roadblocks. There are some things we say, perhaps without even thinking, that keep us stuck and frustrated. Listen in to see if you're doing this and get Lisa's tips for moving past it. Show Notes: 1:31 Amazing things can happen when you stop saying these words. 2:20 The Facebook group thread that drove Lisa nuts. 4:03 Ask yourself these questions when you hear yourself 'can't-ing' 5:05 What you can say instead. 5:59 Lisa loves...
2019-04-21
11 min
Conversations with Lisa: This Moment in Time
The Importance of Having a Biz Circle
On returning from the first retreat for her Breakthrough Mastermind, Lisa is all the good feels. She shares with you today the transformative power of surrounding yourself with a circle of people who get what you do and are ready to cheer you on every step of the way.Show Notes:0:32 Lisa welcomes you in and shares her inspiration for this episode.1:54 How would it feel to receive in-person support from your crew?2:19 Bottom line: most people do not get what we do.4:18 Lisa shares the triggering effect of a friend's success.5:25 Do you need to look for a new...
2019-04-14
14 min
Keeping Business Real
The Importance of Having a Biz Circle
On returning from the first retreat for her Breakthrough Mastermind, Lisa is all the good feels. She shares with you today the transformative power of surrounding yourself with a circle of people who get what you do and are ready to cheer you on every step of the way. Show Notes: 0:32 Lisa welcomes you in and shares her inspiration for this episode. 1:54 How would it feel to receive in-person support from your crew? 2:19 Bottom line: most people do not get what we do. 4:18 Lisa shares the triggering effect of a friend's success. 5:25 Do you need to look for a new...
2019-04-14
14 min
Conversations with Lisa: This Moment in Time
Chara Caruthers on Tuning Into Your Natural Rhythm
As the weather begins to cool here in Australia, Lisa chats with her friend Chara Caruthers about the seasons and natural rhythms that affect our productivity. Chara is an author, coach, speaker and Ayurvedic practitioner with a holistic approach to eating, living and 'being' in the world. There is plenty of wisdom in today's ep, especially if you like to 'push through' and maintain your high-level productivity year round.Show Notes:0:30 Lisa introduces her friend and today's guest, Chara Caruthers, and dives into why she has invited Chara to speak about natural rhythms.2:45 Chara introduces the foundational Ayurvedic principle of...
2019-04-07
29 min
Keeping Business Real
Chara Caruthers on Tuning Into Your Natural Rhythm
As the weather begins to cool here in Australia, Lisa chats with her friend Chara Caruthers about the seasons and natural rhythms that affect our productivity. Chara is an author, coach, speaker and Ayurvedic practitioner with a holistic approach to eating, living and 'being' in the world. There is plenty of wisdom in today's ep, especially if you like to 'push through' and maintain your high-level productivity year round. Show Notes: 0:30 Lisa introduces her friend and today's guest, Chara Caruthers, and dives into why she has invited Chara to speak about natural rhythms. 2:45 Chara introduces the foundational Ayurvedic principle of...
2019-04-07
29 min
Conversations with Lisa: This Moment in Time
Emma O'Sullivan on Leaping into Entrepreneurship
If you're on the cusp of starting that thing you've been dreaming about, Lisa and Emma O'Sullivan have all the goods to help you get moving in this episode. Emma is a daily success strategist who made the leap to online business after a career in journalism and the public service. She shares generously in this chat about the steps she took to make a successful transition from the corporate world to a life that felt aligned with her values.And if you're already knee-deep in your business, you'll know the internal battle this game can be. Emma has some...
2019-03-31
46 min
Keeping Business Real
Emma O'Sullivan on Leaping into Entrepreneurship
If you're on the cusp of starting that thing you've been dreaming about, Lisa and Emma O'Sullivan have all the goods to help you get moving in this episode. Emma is a daily success strategist who made the leap to online business after a career in journalism and the public service. She shares generously in this chat about the steps she took to make a successful transition from the corporate world to a life that felt aligned with her values. And if you're already knee-deep in your business, you'll know the internal battle this game can be. Emma has some...
2019-03-31
46 min
Keeping Business Real
Angela Henderson on What No-one Told You About Online Business
Lisa has a chat with her good friend and straight-talker, Angela Henderson. Angela has a hugely successful background in business and shares with you today her foundational business principles to help you move to the next level. From the value of community and the importance of numbers to all the things you need to know about your website - Angela and Lisa bring stacks of value. Enjoy! Show Notes: 0:31 Lisa welcomes Angela to the podcast and introduces today's topic. 2:48 Angela shares her business background and international success. 5:18 The three little pigs and your business. 7:55 Moving from taking imperfect action to...
2019-03-24
36 min
Conversations with Lisa: This Moment in Time
Angela Henderson on What No-one Told You About Online Business
Lisa has a chat with her good friend and straight-talker, Angela Henderson. Angela has a hugely successful background in business and shares with you today her foundational business principles to help you move to the next level. From the value of community and the importance of numbers to all the things you need to know about your website - Angela and Lisa bring stacks of value. Enjoy! Show Notes:0:31 Lisa welcomes Angela to the podcast and introduces today's topic.2:48 Angela shares her business background and international success.5:18 The three little pigs and your business.7:55 Moving from taking imperfect action to...
2019-03-24
36 min
Keeping Business Real
What Do You Do With An Idea?
Lisa discovered the New York Times bestselling book that every entrepreneur needs to read - but few are likely to hear about. So in today's episode, she shares with you this beautiful book by Kobi Yamada titled 'What Do You Do With An Idea?' (illustrated by Mae Besom). We dare you not to feel this one right in the heart. Show Notes: 0:30 When 'What Do You Do With An Idea?' by Kobi Yamada landed in Lisa's hands. 2:22 Lisa channels her inner storyteller to share this beautiful book with you. 5:50 Lisa's shares her experience of life with her 'idea'. 6:35...
2019-03-17
10 min
Conversations with Lisa: This Moment in Time
What Do You Do With An Idea?
Lisa discovered the New York Times bestselling book that every entrepreneur needs to read - but few are likely to hear about. So in today's episode, she shares with you this beautiful book by Kobi Yamada titled 'What Do You Do With An Idea?' (illustrated by Mae Besom).We dare you not to feel this one right in the heart.Show Notes:0:30 When 'What Do You Do With An Idea?' by Kobi Yamada landed in Lisa's hands.2:22 Lisa channels her inner storyteller to share this beautiful book with you.5:50 Lisa's shares her experience of life with her 'idea'.6:35...
2019-03-17
10 min
Keeping Business Real
How to Build an A-List Team: Interview with Theresa Loe
If you're growing your business, at some point you'll need to hire some awesome people to help you out. But which people do you need? And how do you really know they're awesome? Whether you've already made a few hires or you feel like that mountain is still a long way off in the distance, Lisa and Theresa Loe have so much gold for you in this episode. Show Notes: 0:32 Lisa introduces, Theresa Loe, and provides some background on how they came to be friends. 1:57 Theresa shares her background in tv production and her move from teaching people how to...
2019-03-10
52 min
Conversations with Lisa: This Moment in Time
How to Build an A-List Team: Interview with Theresa Loe
If you're growing your business, at some point you'll need to hire some awesome people to help you out. But which people do you need? And how do you really know they're awesome? Whether you've already made a few hires or you feel like that mountain is still a long way off in the distance, Lisa and Theresa Loe have so much gold for you in this episode.Show Notes:0:32 Lisa introduces, Theresa Loe, and provides some background on how they came to be friends.1:57 Theresa shares her background in tv production and her move from teaching people how to...
2019-03-10
52 min
Keeping Business Real
Five Ways to Overcome Procrastination
When all the fun things are ticked off your list and you're left with writing that sales page or getting that stuff to the bookkeeper, do you find yourself suddenly keen to clean the fridge? If you get stuck in a black hole of procrastination sometimes, this episode is for you. Lisa has compiled her best tips for getting yourself out of procrastination and back into awesomely productive. Show Notes: 0:53 Lisa starts with the most important item on her list - your thoughts. 2:52 Learn the steps Lisa takes to move herself out of procrastination. 5:46 The link between perfection and procrastination. 7:03...
2019-03-03
14 min
Conversations with Lisa: This Moment in Time
Five Ways to Overcome Procrastination
When all the fun things are ticked off your list and you're left with writing that sales page or getting that stuff to the bookkeeper, do you find yourself suddenly keen to clean the fridge? If you get stuck in a black hole of procrastination sometimes, this episode is for you. Lisa has compiled her best tips for getting yourself out of procrastination and back into awesomely productive. Show Notes:0:53 Lisa starts with the most important item on her list - your thoughts.2:52 Learn the steps Lisa takes to move herself out of procrastination.5:46 The link between perfection and procrastination.7:03...
2019-03-03
14 min
Keeping Business Real
Rattle the Cage
Today's episode is so quick, you might want to have your cuppa ready before you press play. Lisa brings you the importance of unapologetically standing for something, AND making some noise about it. She wants you to ruffle a few feathers with your marketing by sharing your unique take on things - assertively! Sound scary? Listen on for all the motivation you need to face your fear and get rattling. Show Notes: 0:31 What Lisa loves about Monday's. 0:56 Lisa sets a simple but potentially uncomfortable task for you. 2:02 Why we need to be making noise and not playing it safe. 3:19 Lisa...
2019-02-24
07 min
Conversations with Lisa: This Moment in Time
Rattle the Cage
Today's episode is so quick, you might want to have your cuppa ready before you press play. Lisa brings you the importance of unapologetically standing for something, AND making some noise about it. She wants you to ruffle a few feathers with your marketing by sharing your unique take on things - assertively! Sound scary? Listen on for all the motivation you need to face your fear and get rattling.Show Notes:0:31 What Lisa loves about Monday's.0:56 Lisa sets a simple but potentially uncomfortable task for you.2:02 Why we need to be making noise and not playing it safe. 3:19 Lisa...
2019-02-24
07 min
Keeping Business Real
Christie's Launch Didn't Fail
Lisa chats to Christie MacSween from Embraced Motherhood after Christie's recent Melt Into Motherhood membership launch 'failed'. Lisa and Christie talk through the details of the launch and Lisa provides loads of guidance and insight into what could be improved. Lisa also lets Christie in on a couple of things - she didn't actually launch, and the sales from her non-launch were bang on the average. If you're about to launch your awesome new thing or you're interested in starting a membership, this episode will help you avoid some of the common mistakes that are so easy to make. Show...
2019-02-17
51 min
Conversations with Lisa: This Moment in Time
Christie's Launch Didn't Fail
Lisa chats to Christie MacSween from Embraced Motherhood after Christie's recent Melt Into Motherhood membership launch 'failed'. Lisa and Christie talk through the details of the launch and Lisa provides loads of guidance and insight into what could be improved. Lisa also lets Christie in on a couple of things - she didn't actually launch, and the sales from her non-launch were bang on the average.If you're about to launch your awesome new thing or you're interested in starting a membership, this episode will help you avoid some of the common mistakes that are so easy to make.Show...
2019-02-17
51 min
Conversations with Lisa: This Moment in Time
How to Survive an Online Product Launch
Online product launches can be all the hairy, scary feels! You've put your heart, money and tears into this thing and now it's time to sell it. Eeeeep! Join Lisa as she shares the lessons she's learnt from her own launches and gives you her best tips to get through your launch gracefully - or at least mostly unscathed.Show Notes:0:45 What it was like for Lisa when she launched Small Steps to Wholefoods and what NOT to do.3:05 Lisa defines 'a launch' - and it's a lot more than announcing your shiny thing.5:24 The lessons are in the launching.7:15...
2019-02-10
21 min
Keeping Business Real
How to Survive an Online Product Launch
Online product launches can be all the hairy, scary feels! You've put your heart, money and tears into this thing and now it's time to sell it. Eeeeep! Join Lisa as she shares the lessons she's learnt from her own launches and gives you her best tips to get through your launch gracefully - or at least mostly unscathed. Show Notes: 0:45 What it was like for Lisa when she launched Small Steps to Wholefoods and what NOT to do. 3:05 Lisa defines 'a launch' - and it's a lot more than announcing your shiny thing. 5:24 The lessons are in the launching. 7:15...
2019-02-10
21 min
Keeping Business Real
Get Obsessed With This...
Today's episode is short, sharp and all about the one fundamental that every online business owner needs to be across. Are your conversions disappointing you? Do you feel icky about selling? This episode will point you in the right direction to overcome those hurdles and increase your impact on the world. Show Notes: 2:26 The one fundamental you need to be across to have a successful online business. 4:17 Creating the know, like and trust factor. 5:43 What your customers need from your sales process. 6:31 The key to feeling good about selling. 8:06 How to strengthen your marketing muscle. 9:11 What you need to do...
2019-02-03
14 min
Conversations with Lisa: This Moment in Time
Get Obsessed With This...
Today's episode is short, sharp and all about the one fundamental that every online business owner needs to be across. Are your conversions disappointing you? Do you feel icky about selling? This episode will point you in the right direction to overcome those hurdles and increase your impact on the world.Show Notes:2:26 The one fundamental you need to be across to have a successful online business.4:17 Creating the know, like and trust factor.5:43 What your customers need from your sales process.6:31 The key to feeling good about selling.8:06 How to strengthen your marketing muscle.9:11 What you need to do...
2019-02-03
14 min
Keeping Business Real
From Idea to Product - The Essential Steps
You’re an ideas lady, right? And you’re probably itching to turn those amazing ideas into wonderful new products?! Well, hold up just long enough to listen to this episode and you could save yourself a stack of time, money and heartache. Lisa steps you through what you need to do when creating a new product, shares her marketing wisdom and provides a case example of an idea that flopped from her own business.Show Notes:3:19 Lisa’s favourite platform for testing a new idea.6:00 How can you know if people will want to buy yo...
2019-01-27
28 min
Conversations with Lisa: This Moment in Time
From Idea to Product - The Essential Steps
You're an ideas lady, right? And you're probably itching to turn those amazing ideas into wonderful new products?! Well, hold up just long enough to listen to this episode and you could save yourself a stack of time, money and heartache. Lisa steps you through what you need to do when creating a new product, shares her marketing wisdom and provides a case example of an idea that flopped from her own business.Show Notes:3:19 Lisa's favourite platform for testing a new idea.6:00 How can you know if people will want to buy your product? The pros and cons of...
2019-01-27
28 min
Keeping Business Real
Home Truths on Business and Motherhood
Today, Lisa draws on her experience starting a successful business from home with three small children. She shares some inescapable home truths, as well as the benefits of working with and around your kids. If you’re pulled between motherhood and entrepreneurship on the daily, Lisa has plenty of tips and inspiration to help you make the juggle work for you.Show Notes:0:33 Lisa gives a brief history of how she came to create a successful business from home with three small children.4:20 Lisa reflects on the big lessons her kids have helped her learn on...
2019-01-20
39 min
Conversations with Lisa: This Moment in Time
Home Truths on Business and Motherhood
Today, Lisa draws on her experience starting a successful business from home with three small children. She shares some inescapable home truths, as well as the benefits of working with and around your kids. If you're pulled between motherhood and entrepreneurship on the daily, Lisa has plenty of tips and inspiration to help you make the juggle work for you.Show Notes:0:33 Lisa gives a brief history of how she came to create a successful business from home with three small children.4:20 Lisa reflects on the big lessons her kids have helped her learn on her home-based entrepreneurial journey.8:24 A...
2019-01-20
39 min
Conversations with Lisa: This Moment in Time
What Are You Making it Mean?
Today's episode may be the ultimate mindset hack. It could change the way you come at life and business. Nothing has any meaning, except the meaning you give it.... Lisa drops this big idea and then provides practical examples to help you make some sense of it. Piqued your interest? Listen on, lady.Show Notes:0:49 Lisa shares a teaching she learned from Jim Fortin that has changed her approach to failure, relationships and.... well, life.2:45 What are you making your bank balance mean?5:00 Are you seeing the signals for what they are?6:45 Lisa challenges you to create some new stories...
2019-01-13
13 min
Keeping Business Real
What Are You Making it Mean?
Today’s episode may be the ultimate mindset hack. It could change the way you come at life and business. Nothing has any meaning, except the meaning you give it…. Lisa drops this big idea and then provides practical examples to help you make some sense of it. Piqued your interest? Listen on, lady.Show Notes:0:49 Lisa shares a teaching she learned from Jim Fortin that has changed her approach to failure, relationships and…. well, life.2:45 What are you making your bank balance mean?5:00 Are you seeing the signals for what they are?6:45 Lisa c...
2019-01-13
13 min
Conversations with Lisa: This Moment in Time
2018 Year in Review
Lisa takes time to reflect on 2018 - and oh what a year it's been! Perhaps her toughest year thus far. And yet, it's also been incredibly transformative and grounded in happiness - not to mention her biggest year of business revenue. Join Lisa as she shares the life and business that happened between ending 2017 with shingles and rounding out 2018 with an increasing sense of peace.Show Notes:1:00 A snapshot of a transformative year.7:13 Lisa shares her biggest business failure of 2018 and what a blessing it has been.13:07 Growing confidence and bravely stepping away from something that worked to create the...
2018-12-30
26 min
Keeping Business Real
2018 Year in Review
Lisa takes time to reflect on 2018 - and oh what a year it’s been! Perhaps her toughest year thus far. And yet, it’s also been incredibly transformative and grounded in happiness - not to mention her biggest year of business revenue. Join Lisa as she shares the life and business that happened between ending 2017 with shingles and rounding out 2018 with an increasing sense of peace.Show Notes:1:00 A snapshot of a transformative year.7:13 Lisa shares her biggest business failure of 2018 and what a blessing it has been.13:07 Growing confidence and bravely stepping away...
2018-12-30
26 min
Conversations with Lisa: This Moment in Time
Pause For Applause
This episode is for you, lady! Lisa encourages you to stop, reflect and give yourself a generous round of applause. She shares her practice of celebrating her efforts and those of her team, and inspires you to create a self-celebrating practice of your own. You're showing up for yourself day in and day out, being brave, getting up when you fall, and moving yourself closer to your dreams. It's time to put your hands together for the best woman you know - you.0:45 Lisa shares why pausing for applause is an important part of her process.3:40 There are no KPI's...
2018-12-16
13 min
Keeping Business Real
Pause For Applause
This episode is for you, lady! Lisa encourages you to stop, reflect and give yourself a generous round of applause. She shares her practice of celebrating her efforts and those of her team, and inspires you to create a self-celebrating practice of your own. You're showing up for yourself day in and day out, being brave, getting up when you fall, and moving yourself closer to your dreams. It's time to put your hands together for the best woman you know - you. 0:45 Lisa shares why pausing for applause is an important part of her process. 3:40 There are no KPI's...
2018-12-16
13 min
Keeping Business Real
Slow Down to Speed Up
While feeling a little under the weather, Lisa gets real about resting and running a business. She shares her struggles with slowing down and takes an honest look at why it has felt so hard to do. Lisa encourages you to reap the benefits of creating space and trusting that it’s all going to be okay.If you feel trapped in the ‘doing’ of your business or like resting might be possible in your 80s, this episode is for you.0:50 Does your business leave room for rest or are you always pushing through? 3:18 Lisa shares her conten...
2018-12-02
15 min
Conversations with Lisa: This Moment in Time
Slow Down to Speed Up
While feeling a little under the weather, Lisa gets real about resting and running a business. She shares her struggles with slowing down and takes an honest look at why it has felt so hard to do. Lisa encourages you to reap the benefits of creating space and trusting that it's all going to be okay.If you feel trapped in the 'doing' of your business or like resting might be possible in your 80s, this episode is for you.0:50 Does your business leave room for rest or are you always pushing through? 3:18 Lisa shares her content creation goals for 2019.4:28...
2018-12-02
15 min
Keeping Business Real
Lisa Carpenter: Navigating Your Transformation
In this episode, Lisa is joined by her friend and coach, Lisa Carpenter - a woman who uses her blindspot-busting gifts to help other rising women get out of their own way and matter in their own lives. Together, the Lisa's delve into the transformations Lisa Carpenter has been through and provide plenty of wisdom for anyone who might be their own big, hairy roadblock to change.0:55 Lisa provides the details of how Lisa Carpenter came into her life and why they’ve hit it off.3:05 Lisa Carpenter shares her business evolution, including her move from a bricks an...
2018-11-25
33 min
Conversations with Lisa: This Moment in Time
Lisa Carpenter: Navigating Your Transformation
In this episode, Lisa is joined by her friend and coach, Lisa Carpenter - a woman who uses her blindspot-busting gifts to help other rising women get out of their own way and matter in their own lives. Together, the Lisa's delve into the transformations Lisa Carpenter has been through and provide plenty of wisdom for anyone who might be their own big, hairy roadblock to change.0:55 Lisa provides the details of how Lisa Carpenter came into her life and why they've hit it off.3:05 Lisa Carpenter shares her business evolution, including her move from a bricks and mortar business...
2018-11-25
33 min
Keeping Business Real
Opt-In Tips and Tricks to Build Your List
Today, Lisa gets strategic and talks opt-ins. This chat is packed with ideas for creating a great opt-in and turning your list growth into business growth. Lisa covers the 'why' and 'how' of building your email list and shares her approach to nurturing all those new relationships you just entered into. So, are you in?? 0:50 Lisa gets straight into why building her email list has been a huge priority for her. 2:55 It's all about conversation! Lisa shares the secret to her success in retail and relates it back to the context of online business. She chats about respecting the space...
2018-11-18
29 min
Conversations with Lisa: This Moment in Time
Opt-In Tips and Tricks to Build Your List
Today, Lisa gets strategic and talks opt-ins. This chat is packed with ideas for creating a great opt-in and turning your list growth into business growth. Lisa covers the 'why' and 'how' of building your email list and shares her approach to nurturing all those new relationships you just entered into.So, are you in??0:50 Lisa gets straight into why building her email list has been a huge priority for her.2:55 It's all about conversation! Lisa shares the secret to her success in retail and relates it back to the context of online business. She chats about respecting the space...
2018-11-18
29 min
Keeping Business Real
James Wedmore on the Stories That Halt Your Growth
Today's episode is a cracker! Lisa interviews her mentor and coach, James Wedmore. James is the creator of a seven-figure business which he uses to help entrepreneurs develop the mindset needed for entrepreneurship. He is also the creator and host of the enormously successful podcast Mind Your Business. Lisa and James chat about the inner world of entrepreneurship. James provides valuable advice on how to take your business to the next level by working from the inside out. Lisa shares the personal transformation she has experienced under James' guidance. 05:20 - Lisa and James chat about one of the big beliefs...
2018-11-11
45 min
Conversations with Lisa: This Moment in Time
James Wedmore on the Stories That Halt Your Growth
Today's episode is a cracker! Lisa interviews her mentor and coach, James Wedmore. James is the creator of a seven-figure business which he uses to help entrepreneurs develop the mindset needed for entrepreneurship. He is also the creator and host of the enormously successful podcast Mind Your Business.Lisa and James chat about the inner world of entrepreneurship. James provides valuable advice on how to take your business to the next level by working from the inside out. Lisa shares the personal transformation she has experienced under James' guidance.05:20 - Lisa and James chat about one of the big beliefs...
2018-11-11
45 min
Conversations with Lisa: This Moment in Time
The Green Dress
In this episode, Lisa chats about her experience that all the best things happen outside the comfort zone. She shares her recent trip into the zone of discomfort to buy a new dress. Fuelled by an intention to evolve her business, she navigates all the feelings that swirl around the purchase.Lisa inspires you to get uncomfortable in your business and experience the personal and business growth that follows.0:30 How Lisa came to be on a shopping trip with a brand developer in search of a green dress.4:40 Gobble gobble. Feeling like a turkey in all the wrong dresses.5:05 Finding...
2018-11-11
14 min
Keeping Business Real
The Green Dress
In this episode, Lisa chats about her experience that all the best things happen outside the comfort zone. She shares her recent trip into the zone of discomfort to buy a new dress. Fuelled by an intention to evolve her business, she navigates all the feelings that swirl around the purchase. Lisa inspires you to get uncomfortable in your business and experience the personal and business growth that follows. 0:30 How Lisa came to be on a shopping trip with a brand developer in search of a green dress. 4:40 Gobble gobble. Feeling like a turkey in all the wrong dresses. 5:05 Finding...
2018-11-11
14 min
Keeping Business Real
Five Things I'd Tell Myself in the First Year of Business
Lisa reaches out a supportive hand to her earlier self, sending back five messages to help her through the chaos of that first year in business. If you're just starting out with your online business (and maybe it's feeling like a bit of shit show?) then Lisa's insightful words are here just for you. 1:26 Lisa looks back to her first year of business with 3 kids under 4, no systems, no real clue about running a business and a strong demand for her services. 2:42 The chaos won't end anytime soon, so find ways to support yourself. 5:37 A reflection on the best investments...
2018-11-11
17 min
Conversations with Lisa: This Moment in Time
Five Things I'd Tell Myself in the First Year of Business
Lisa reaches out a supportive hand to her earlier self, sending back five messages to help her through the chaos of that first year in business. If you're just starting out with your online business (and maybe it's feeling like a bit of shit show?) then Lisa's insightful words are here just for you. 1:26 Lisa looks back to her first year of business with 3 kids under 4, no systems, no real clue about running a business and a strong demand for her services.2:42 The chaos won't end anytime soon, so find ways to support yourself. 5:37 A reflection on the best investments...
2018-11-11
17 min
Keeping Business Real
Four Non-negotiables for Your Business Growth
Lisa shares the four things she has found to be essential to growing an online business. In this episode, Lisa looks closely at each non-negotiable and provides some inspiring ideas so that you can get your business moving in the direction you want. 0:45 This isn't about telling you what to do or laying down 'the rules'. 1:05 Consistency: it's the path to building trust. How consistency can turn those resounding crickets into a two-way conversation. 3:18 Visibility: it's not comfortable but it is necessary. Lisa explores finding ways to be seen that feel good to you. 5:15 Customers: yes, you need to SELL...
2018-11-11
16 min
Conversations with Lisa: This Moment in Time
Four Non-negotiables for Your Business Growth
Lisa shares the four things she has found to be essential to growing an online business. In this episode, Lisa looks closely at each non-negotiable and provides some inspiring ideas so that you can get your business moving in the direction you want.0:45 This isn't about telling you what to do or laying down 'the rules'.1:05 Consistency: it's the path to building trust. How consistency can turn those resounding crickets into a two-way conversation.3:18 Visibility: it's not comfortable but it is necessary. Lisa explores finding ways to be seen that feel good to you.5:15 Customers: yes, you need to SELL...
2018-11-11
16 min
Conversations with Lisa: This Moment in Time
Lisa's Business Journey So Far
In the first episode Lisa provides a brief and inspiring background of the humble beginnings of her business, discussing the key factors that helped her launch with a bang.And no - it wasn't a fancy funnel!Enjoy getting to know Lisa and learn more about what you'll find her at Keeping Business Real.0:45 How Lisa's business journey began4:20 Lisa discusses being an 'intra'preneur during her twenties and the addictive nature of having freedom to create your own projects.6:00 How selling a kitchen appliance turned out to be the best market research8:35 How creating a 21 Day Challenge ended in $35k...
2018-11-07
23 min
Keeping Business Real
Lisa's Business Journey So Far
In the first episode Lisa provides a brief and inspiring background of the humble beginnings of her business, discussing the key factors that helped her launch with a bang. And no - it wasn't a fancy funnel! Enjoy getting to know Lisa and learn more about what you'll find her at Keeping Business Real. 0:45 How Lisa's business journey began 4:20 Lisa discusses being an 'intra'preneur during her twenties and the addictive nature of having freedom to create your own projects. 6:00 How selling a kitchen appliance turned out to be the best market research 8:35 How creating a 21 Day Challenge ended in $35k...
2018-11-07
23 min
Conversations with Lisa: This Moment in Time
Ep 22: Lisa Talks Freedom From Judgement
In this episode, Lisa talks about how easy it is to judge ourselves, and feel judged by others - for how we eat, how we parent, how we look, how we live. She shares her thoughts and strategy around losing that fear of judgement, and unashamedly being your most authentic self.Continue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)
2017-03-21
11 min
Conversations with Lisa: This Moment in Time
Ep 21: Lisa Talks Connection
In this episode, Lisa talks about the power of the kitchen or dining room table as a place to really connect and interact with your family; to share conversations and experiences as you share food. Blog posts mentioned in this episode: http://smallstepsliving.com/an-island-bench-has-changed-my-life/ http://smallstepsliving.com/the-power-of-connection-and-the-kitchen-table/ Learn more about the Small Steps Membership here: http://smallstepsliving.com/ssl/Continue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)
2017-03-14
13 min
Conversations with Lisa: This Moment in Time
Ep18: Lisa And Nick Talk Recognition
In this episode, Lisa is joined by her husband Nick for a conversation about the importance of recognition; of seeing and appreciating what they each contribute to keep a busy household running. They talk about the emotions and situations that cause us to reach out for recognition, and how we can learn to ask for that without resentment or anger. This episode is brought to you by Small Steps to Wholefoods - open for registration for one week only, starting today (Thursday 23rd February). Learn more at http://smallstepsliving.com/SSTWContinue your conversation with Lisa on ...
2017-02-22
19 min
Conversations with Lisa: This Moment in Time
Ep 15: Lisa's Top Five Things
In this episode, Lisa covers the five questions she gets asked most about food: - which bread is best? - do you eat dairy? - what goes in your kids' lunch boxes? - how does she get her family to eat this stuff (whole foods)? - how do you do it all? You can connect with Lisa and find out more about her approach to food and health at www.smallstepsliving.com, or join the conversation over on Facebook at www.facebook.com/LisaCorduff1Continue your conversation with Lisa on Substack Know someone...
2017-01-31
38 min
Conversations with Lisa: This Moment in Time
Ep 14, Lisa And Nick Talk Love Languages
Lisa brings her husband Nick back to the podcast to talk about love languages - the different acts that people use to show love, or need in order to feel loved, and how understanding (or misunderstanding!) each other's love languages can impact a relationship.Continue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)
2017-01-24
23 min
Conversations with Lisa: This Moment in Time
Ep 04, Lisa Corduff: Making Time To Fill Your Own Cup
In this episode, Lisa talks about the importance of making time to fill your own cup and reconnect with yourself - in the midst of the madness that is parenthood and weekends with kids. It's time to stop letting those days between the rush of work and school just fly by in a haze of loads of washing and grocery shopping and "normal" life - let's make them awesome and appreciated. Connect with Lisa and continue the conversation on Facebook: https://www.facebook.com/LisaCorduff1/Continue your conversation with Lisa on Substack Know so...
2016-11-08
07 min
Conversations with Lisa: This Moment in Time
Ep 02: Lisa Talks Willpower
Throughout Lisa's experience helping people achieve lifestyle changes she's learnt a fair bit about willpower. Learn the truth about willpower and a few techniques to overcome the challenge of relying on willpower - because it never works! Lisa mentions her Keep it Simple program to assist you in getting organised around food. Find out more here: smallstepsliving.com/keep-it-simpleContinue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)
2016-10-27
11 min
Conversations with Lisa: This Moment in Time
Ep 00, Lisa Corduff: Small Steps Living The Podcast
When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overhwelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.comContinue your conversation with Lisa on
2016-10-12
06 min