Shows
Bending the Trail with Lisa GlickInterview with FredFred almost died 20 times! He's had a long and difficult journey with the medical field, pacemakers, concussions and PTSD. Intermittent Fasting has helped him regain cognitive function, better health, weight loss and much more. A former business professor, Fred is a great storyteller and mentor.
Fred is in the process of getting his memoir published. Coming soon to Amazon: The Summer I died Twenty Times By Fred Rutman.
You can find Fred on the Delay Don't Deny Facebook...2021-07-2357 minBending the Trail with Lisa GlickBett LucasBett Lucas is an outgoing Mom of 6 children, a V.P. in the corporate world, a wife, an Intermittent faster, and a motivational helper to many!!
Our interview today covers a broad range of topics from parenting, fitness, pursuing dreams and goals and Bending The Trail to find YOUR special path. Bett has her own podcast, facebook group and website . All of these can be found with the link below. Please enjoy!!
https://bettlucas.com/2021-05-1958 minBending the Trail with Lisa GlickThe Mental and Physical adaptation to injury or trauma.In this episode Lisa discusses her recent detour. She broke her arm after a fall off of a standing bike. For someone that is active multiple hours of the day this is a big shift. Lisa wants to share some of her insights, adaptations, thought processes, and plan for dealing with an injury.2021-04-2942 minBending the Trail with Lisa GlickInterview With Charlotte Michos, LLC RN, MS, CNS, CLNC Healthcare Consultant, outdoor enthusiast, trail benderwww.besthealthconsultant.com
Charlotte Michos, LLC
RN, MS, CNS, CLNC
Healthcare Consultant
Charlotte shares her expert knowledge and experience as a health care practitioner and advocate. She shares her passion for helping others stay healthy as well as her own journey as a fitness enthusiast and hiker.
https://www.hon.ch/en/
https://www.ahrq.gov/gam/index.html
2021-03-1749 minBending the Trail with Lisa GlickLaurie Lewis Intermittent Fasting Coach, author, wellness educatorLaurie shares with us her trail bending from NYC corporate job to I.F coach and mentor, author, and her journey of helping others from her experiences.
www.fastforwardwellness.com
Celebrating Your Vibrant Future. Intermittent fasting for Women 44 to Forever by Laurie Lewis2021-03-0357 minBending the Trail with Lisa GlickMary Ruland, personal chef, orchard owner, cyclist, hiker and intermittent faster.Mary is a personal chef that uses whole food and Intermittent fasting for wellness. She live in AZ and is training to hike in the Grand Canyon. She is an avid cyclist and hiker. She often exercises in the fasted state. Mary has some fabulous insights to share.
https://mruland.juiceplus.com/us/en
Advice given here is not intended as a substitute for medical advice. Please consult your health care practitioner before making any changes.2021-02-2036 minBending the Trail with Lisa GlickPaige Davidson, Intermittent faster, author, mentor, motivator and coach**Motivational Facebook page :The Fasting PAIGE
**IF coaching business :Fast-Track Heath & Wellness thefastingpaige.com
**Unbelievable Freedom Habit Change Guide workbook Fast With Paige: Health & Healing Practices for Forever Freedom
Available on Amazon and Kindle
Also!! Now hosting a weekly chat room on Clubhouse, Friday's at 7:30PM EST:
"Intermittent Fasting + Positive Mindset❤️: Let's Talk‼️"
*please remember we are not giving medical advice. Always check with your doctor or practitioner
2021-02-1953 minBending the Trail with Lisa GlickInterview with Donna Sherman, social worker, mindfulness educator, lifelong learner, special human!Donna is a person that is constantly evolving and sharing her gifts with others. Throughout her life she has often "bent the trail" to find joy, happiness and peace. Please listen to her wonderful story and insights. You will be inspired and uplifted.
More info on Donna Sherman and her work can be found at:
http://donnalsherman.com
The full description of the new series: Want It and Do It is on both the "services" page of her site as well as in Donna's Blog...2021-02-1846 minBending the Trail with Lisa GlickMela Stevens , Whole Body Works Coach interview about bending her trail to find her true self.Mela is health and wellness coach extraordinaire. She left a high paced job in NYC to pursue her gift and passion of helping others.
Mela can be found at Mela@wholebodyworks.net, www.wholebodyworks.net, Instagram : Mela Stevens Nutrition Wellness
Books Mela recommends :
The Power of Intention by Wayne Dyer
The Dark Side of the Light Chasers by Debbie Ford
A course in Miracles
The Artist's Way by Julie Cameron2021-01-2133 minBending the Trail with Lisa GlickEpisode ONE reprise. Progress not perfection. Please enjoy this improved version of the first episode and thanks for listening. An introduction to my story and my motivation for sharing this podcast. First inspiring guest coming up in 2 weeks.2021-01-0808 min