Shows
Content PeopleLisa HaukomThanks for listening to our episode with Lisa Haukom.To keep up with or connect with Lisa:✨ LinkedIn: https://www.linkedin.com/in/lisahaukom-1b58091a3/✨ Instagram: https://www.instagram.com/thegoldenbrandco/?hl=en✨ Substack: https://thegoldenbrand.substack.com/To stay in touch with Meredith and Medbury: Follow Meredith on LinkedIn: https://www.linkedin.com/in/meredith-farley/Follow Medbury on Instagram: https://www.instagram.com/medbury_agency/Subscribe to the Medbury newsletter: https://meredithfarley.substack.com/Email Meredith: Meredith@MedburyAgency.com2025-06-1238 min
The Live FAB Life Podcast317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait ChallengeWhat happens when you stop bracing at your own reflection—and start seeing yourself clearly for the first time? In this solo, deeply personal follow-up to Episode 316, I share what actually happened when I joined The Self-Portrait Challenge with visibility mentor Lisa Haukom — and what it cracked open for me. What began as an experiment in iPhone photography quickly became a process of unpacking why I’ve spent most of my life flinching at photos of myself to softening old stories, letting go of performance, and reclaiming how I see myself now. You’ll hear...2025-05-2726 min
The Live FAB Life Podcast316: No More Bad Photos — Seeing Yourself Clearly with Lisa HaukomIf you’ve ever avoided being in photos… If you’ve ever hated how you looked in one (or all) of them… If you’ve ever wished you could just feel good being seen — this episode is for you. In this episode, I’m joined by the woman currently teaching me how to actually see myself in photos — not with filters, angles, or forced confidence, but with presence. Lisa Haukom is a visibility expert, creative director, and the founder of The Photo Club Method. She helps women shift the way they see themselves —...2025-05-2051 min
The Goldenbrand: For women ready to stop hating their photos and start owning their story.39. Why You’re Miserable Even When Everything ‘Looks’ Right—Guest Emma Whittard Shares the Fixnday stories newsletter format?
ndayEmma Whittard is living proof that it’s never too late to make big, life-changing moves. Our guest this week shares her incredible journey from a "perfect on paper" life to a truly fulfilling one. We discuss the moment she promised herself never to be inauthentic again and how that choice reshaped everything—from her career to her sense of self.
💡 What You’ll Learn:
Why most of us don’t know what we actually want (and how to figure it out).
The role of boundaries in creating a life that serves you.
How t...2024-12-0947 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.38. Mid-Week Minisode: Stop Waiting for 2025—Start Getting Found NOWFeeling stuck on the sidelines, waiting for the “perfect time” to get visible? Spoiler alert: it’s not about 2025—it’s about right now.In this minisode, we’re cutting through the noise of resolutions and New Year overwhelm to focus on what really matters: showing up as you are, today.
💡 What You’ll Learn in This Minisode:
Why waiting for the “perfect time” is holding you back.
How to ditch the pressure of makeovers and overhauls (you’re enough as you are!).
Practical tools to get started on your visibility journey—right now, without overthinking it.
2024-12-0518 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.37. Failing My Way to Success: What Being a ‘Bad Photographer’ Taught MeIn this episode, I’m getting real about failure—specifically, my failure as a photographer. I’m sharing why I could never master the technical side of photography, how I found my own way forward, and why that’s actually a win for you.
We’re talking about:✨ Why I resorted to a staple gun and Sharpie for my wallpaper (and what that taught me about visibility).✨ How I failed to become a “real” photographer and embraced what felt true for me instead.✨ The difference between sitting with discomfort and knowing when it’s time to pivot.✨...2024-11-2522 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.36. Lost Your Sparkle? Three Ways to Zhuzh Yourself When You Need A Self Love Boost.Lost Your Sparkle? Try This.
In this episode, Lisa addresses the heaviness and uncertainty many of us are feeling and offers practical tips for cultivating joy and self-care, even when the world feels dark. She shares three powerful tools used in the Photo Club to shift energy and reignite your inner spark: movement, music, and color.
Resources Mentioned:
The Photo Club: Join Here
Connect with Lisa here.
This episode is a love note and a reminder that you are exactly where you need to be right now. Tune in for a dose of i...2024-11-1219 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.35. "I Hate Photos of Myself!" - Why We Feel This Way (and How to Heal)Ever cringed at a photo of yourself? Deleted a picture because you couldn't stand to see your own face? You're not alone. Many of us struggle with negative self-image, especially when it comes to photographs.
In this episode, Lisa dives deep into the fascinating "Black Bag" experiment, where a mysterious, bag-clad student attended university classes, sparking a range of reactions from hostility to curiosity to friendship. This unusual tale reveals the science behind how we perceive and accept the unfamiliar, and how this relates to our own self-image.
Lisa connects this experiment to her own...2024-11-0521 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.34. Fearful Fables And Your Powerful ImageAs spooky season casts its spell, it's the perfect time to explore the mystical and uncover the secrets hidden within your own image. In this episode, Lisa Haukom weaves together personal stories, ancient folklore, and practical magic to help you reclaim your power and embrace your authentic self.
Listen to this episode for:
Your image holds a powerful energetic imprint that can shape your reality.
Self-portraiture can be a fun and transformative tool for self-discovery and empowerment.
Creating a safe and intentional space for self-portraiture can deepen the experience.
Embracing your authentic self, quirks and all...2024-10-2515 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.33. Stop the Scroll: How to Create a Visual Story for Instagram That Magnetizes Your FollowersIn this episode, Lisa shares her secrets for maximizing content creation, inspired by a recent trip to Los Angeles where she shot months' worth of photos and videos in just two hours. She provides practical tips and actionable advice on everything from choosing the perfect location and planning outfits to creating mood boards and shot lists.
Who is this episode for?
Busy entrepreneurs and creators who want to create a consistent stream of high-quality content without spending hours on it.
Those who feel overwhelmed by the thought of planning a photoshoot.
Anyone who wants to take co...2024-10-2023 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.32. She's Here to Stay: Women on Fire - Owning Their Power, Changing the WorldEpisode Summary:
Are you ready to step out of the shadows and into the spotlight? Listen to Photo Club members who've transformed their relationship with the camera, their self image, and their brands. You'll love hearing these generous and real case studies!
This episode explores the transformative power of visibility and why it's essential for achieving your goals, building your brand, and making a real impact. Lisa debunks the myth that you need to be "ready" before showing up, sharing her own journey and inspiring stories from Photo Club members. She also provides actionable strategies...2024-10-0727 min
A Well-Designed Business® | Interior Design Business PodcastPower Talk Friday: Lisa Haukom: A Unique Approach To Photography, Branding, And Self PortraitsToday With Lisa Haukom:In this episode, I sit down with Lisa Haukom, an award-winning photographer and personal brand strategist known as the "Imposter Syndrome Slayer." Lisa shares her expertise on helping entrepreneurs, particularly women in creative fields, overcome their fears of visibility and confidently showcase themselves online.Whether you're struggling to show up on camera or looking to elevate your brand's visual storytelling, this episode offers valuable insights and actionable advice for entrepreneurs at any stage of their journey. Tune in to learn how to transform your relationship with the camera and confidently step...2024-09-201h 11
The Creative Frame - A Photography PodcastOvercoming Barriers to Creating Your Own Brand Photos with an iPhone with Lisa HaukomFor today’s episode, I’m talking with Lisa Haukom from The Golden Brand Co. Lisa is a personal brand director, award-winning photographer, educator, and host of the Goldenbrand Podcast. She uses her iPhone as her main tool to create magic + help others learn how to take their own brand images. We dive into what it means to be present in front of the camera, how to overcome obstacles that may be in your way, why learning to create your own brand images is important work and more. I just know you will enjoy this episode and afterwards you are...2024-09-1057 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.31. The Energetics of Style with Susanna Merrick: Tired of "What should I wear" Photoshoot Panic? Styling Tips From an Aura ReaderEver wondered what your aura says about you? Curious about how to express your true self through your style and photos?
Lisa Haukom chats with Susanna Merrick, founder of Aura Wear and gifted aura reader, in a fascinating exploration of personal energy, color, and style. Discover how embracing your authentic self can lead to both personal and professional success.
"The way that people experience you are only in frames... the more you just kind of accept that, the easier it is to be like, cool, I can just show...2024-09-0845 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.30. Feel that cringe when someone sees you snapping a selfie? This one's for you.Lisa Haukom, host of the Golden Brand Podcast, dives into the common fear of visibility that many entrepreneurs and creators experience, especially those with a carefully curated online presence. She shares her personal journey of overcoming this obstacle and offers practical tips to help you confidently create content in public spaces.
Key Takeaways & Action Steps:
Bring a Friend: Don't go it alone! Invite a supportive and fun-loving friend to help you feel comfortable and capture those perfect shots.
Start Small & Familiar: Begin in a comfortable environment like your favorite coffee shop, where friendly faces and familiar surround...2024-09-0128 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.29. Binge Eating, Body Image, and Imposter Syndrome: Renae Saager on Self-Trust and Having Your Own Damn BackJoin Lisa for an intimate conversation with Renae Saager, a coach and the "Ballsy Broad" behind the popular podcast Ditch the Binge tackling binge eating and self-doubt. Renae bravely shares her personal battles with eating disorders, alcoholism, and the devastating loss of her mother. Discover how she transformed these challenges into a powerful force for change, now guiding women on their own journeys to healing and self-love.
This episode explores the messy reality of body image, the insidious nature of negative self-talk, and the raw emotions of motherhood. Renae's candor and humor create a safe space for listeners...2024-08-1941 min
The Lazy Girl CEO PodcastHuman Design for Branding & Overcoming the Fear of Being Seen with The Goldenbrand Co's Lisa HaukomHere's the third episode of The Lazy Girl CEO Podcast.
Today's guest: Lisa Haukom is your girl if you've ever felt like the camera is your frenemy. She totally gets it – she used to be the one hiding behind the lens, too. But through her own journey of self-discovery, she realized that true confidence isn't about looking perfect, it's about showing up as your authentic self and owning your unique point of view (POV).
That's why she created No More Bad Photos & the Photo Club – to empower women to take...2024-08-0949 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.28. Lisa Spills the Tea: All About The Photo ClubIn this episode, Lisa Haukom answers questions about her upcoming 8-week challenge and the No More Bad Photos course. She shares insights into the transformative power of self-portraiture and how it can help you overcome self-doubt, build confidence, and create a visual brand that reflects your authentic self. She also emphasizes the importance of community, innovation, and embracing your unique journey. If you're ready to take the next step in your creative journey, be sure to check out the resources mentioned in the show notes!
Key Takeaways:
The Self Portrait Method is NOT your typical photography...2024-08-0542 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.27. Sustainable Branding Secrets: Lisa's Guide to Zhuzhing Your Way to SuccessLisa Haukom joins Ingvild Kolnes on the Sustainable Photography Podcast to share the innovative strategies and how she poineered a remote brand photography business. Lisa shares tips on how entrepreneurs & photographers can build sustainable and successful brands working with clients from anywhere.
Key Takeaways:
Thinking Outside the Box: Learn how Lisa pioneered remote brand photography during the pandemic, offering a convenient and effective solution for clients who needed to pivot their businesses online.
Building a Sustainable Brand: Discover the importance of creating a brand that can evolve and grow with you,rather than limiting yourself to a f...2024-07-2949 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.26. Don't Sweat the Copycats: 10 Tips to Protect Your Brand Content & Stay OriginalIn this episode, host Lisa Haukom dives into the world of copycats and shares why imitation is actually a sign you're doing something right! Learn how to embrace your unique POV, leverage the power of community, and turn copycat energy into fuel for your own creative fire.
Key Takeaways:
The Copycat Conundrum: Understanding the psychology behind copycats and reframing imitation as a compliment.
The Silver Lining: How copycats can actually be a valuable asset, helping you reach new audiences and refine your brand.
10 Tips to Turn Copycats into Cheerleaders: Actionable strategies for embracing imitation, innovating your content, ...2024-07-2022 min
The Unschool by Andi Allemanno more bad photos: how smart girls mastermind alum lisa haukom is creating a self-acceptance movement via the camera in your pocketThe NEW Unschool FREE How to Launch Masterclass is available here! Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club Get on the Smart Girl's Mastermind waitlist This episode: "We have no 100% accurate representation for our own eyes to witness how the rest of the world sees us." Lisa Haukom is a multifaceted creative. She is championing a self-acceptance movement with the mission to change how people see themselves. Through her Self Po...2024-07-1742 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.25. Dealing with Content Copycats? Five ways to 5 Ways to Stay Unique when everybody’s copying your style.Imitation is Flattery... (But Let's Be Real, It's Annoying!) 5 Ways to Stay Unique.
In this episode, Lisa discusses how to handle copycats and emphasize your unique point of view (POV). She shares a story of a client who successfully used video to differentiate herself, leading to more engagement and inspiring copycats to find their own style. Lisa then provides five actionable tips to help you stand out when others copy you.
Key Takeaways:
Copycats mean you're doing something right: It shows your content is resonating and your style is unique.
Your...2024-07-1221 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.24. Creative Boss Moves: Own Your Expertise, Test Your Ideas, & Find a Mentor (with Andi Alleman)Join Lisa Haukom and special guest Andi Eaton Alleman for an insightful conversation about Andi's 10-year entrepreneurial journey. They discuss the lessons learned, the importance of embracing your multifaceted identity, and strategies for avoiding the dreaded "ideation trap." Andi shares her experience pivoting from corporate work to launching multiple businesses, including her beauty brand, Casa Noon. Discover how to trust your intuition, iterate quickly, and find the balance between creative passion and strategic business growth.
Key Takeaways:
Own Your Expertise: Don't hide your skills; showcase all aspects of your professional experience.
Test Before...2024-07-0243 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.Ep. 23 Real Girls Your Point of View is Perfect: The Importance of POV, Why It's Your Superpower, & Tactical Tips From the Video PlaybookToday, we're diving into the importance of embracing your POV, why it's your superpower, and some actionable tips from the POV guide in the playbook.
In this episode I share how to discover your visual POV, how to assess your photos and videos to see if you're expressing it, and provide some tactical counterintuitive tips to help you create content that reflect your true self.
We talk about:
Discovering Your Visual POV
Go Beyond Branding: This isn't about your brand; it's about you. Forget the buzzwords and focus on self-discovery. What do...2024-06-1326 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.22. Selfies Are So 2015. Meet the New Selfie. Plus the Ripple Effect of One Good PhotoSelfies are so 2015 🤳🏼... Let's talk self-portraits instead.
If you're a business or a brand, you know the drill – Instagram, website updates, and the constant need for fresh photos can feel relentless. It’s a lot of pressure, especially if you dread being in front of the camera. 📸 But here's the thing: social media isn't going anywhere. It’s only becoming more integral to how we connect and thrive in the world.
Buh-Bye Selfies
I’ve been having an eye-opening conversation with you all about photos over on Instagram and the results aren't all that surprising. We have all the f...2024-05-2533 min
In The Meadow with Kiki46. Self love & empowerment through redefining the "selfie" with Lisa Haukom of the Golden Brand.On this episode of In the Meadow with Kiki, I have the pleasure of having my friend and inspiration Lisa HaukomLisa Haukom is a photographer, author, brand strategist, & creator. She is on a mission to fundamentally change how people see themselves. Her brand connects people through the healing power of vulnerability, truth-sharing, and the unshakeable bravery to be yourself. On this amazing episode, we talk all about the true meaning behind her brand and how it goes so much deeper than it seems, the power of vulnerability, finding empowerment by taking control of the len...2024-05-241h 02
LIBERTY ROAD with Nada Jones103. Do You See What I See: Lisa HaukomMany capture moments, but few capture the essence of who you are. Lisa Haukom believes the camera is more than just a tool for social media snapshots. Lisa is a photographer and self-acceptance advocate on a mission to create a global movement. Through her transformative Self-Portrait Method program, workshops, and upcoming book, You Are Golden, she empowers individuals to embrace their authentic selves by confronting vulnerability, sharing their truth, and harnessing the unshakeable bravery to be themselves—all through the powerful lens of self-portraiture.
A dedicated advocate for inclusivity, Lisa’s studio offers free photo sessions to trans...2024-05-2251 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.21. Fear of Being Seen? We've Got You Covered. Plus Tips for a Confident Photoshoot with Guest Meredith DeSantosI'm excited to share this special guest episode with my friend Meredith DeSantos, where we disucuss overcoming the deep-rooted nervousness and feelings of unsafety that hold us back from being truly seen.
A heads up: We discuss sensitive topics like sexual abuse and trauma. If this is triggering for you, please proceed with care.
In this episode, we meet:
Meredith DeSantos, a former entertainment industry survivor turned NLP practitioner, shares her journey of overcoming burnout and generational trauma. She discusses how she found healing through NLP and human design
Meredith explains h...2024-05-1847 min
Just Over Here with Kimberly NovoselJust Over Here Taking Up Space with Lisa HaukomLisa Haukom is here for a conversation on taking up space - in our photos and in our lives - and how to shift the way we see ourselves to embrace a loving neutrality. Listen for:the connection between seeing yourself and knowing yourselfthe science behind how we see ourselves, and what to do about itfinding a loving neutrality for ourselves (and our photos)what does it mean to take up space and how to even beginthe worst advice Kimberly's ever receivedwhy community is an important part of this workhow our own growth impacts our parenting, and the...2024-05-0657 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.20. Facing Herself & Finding Strength: How Sarah is using Self Portrait Photography to Overcome Body Dysmorphia, Self-Doubt, a Lack of Confidence, and improve her Mental HealthThis episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.
The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.
Key...2024-04-2952 min
The Goldenbrand: For women ready to stop hating their photos and start owning their story.19. No More Awkward Poses, How to Look Natural in Photos (Every Time) & Self-Care Rituals for a Flawless Photo ShootHost Lisa Haukom explores the intersection of self-portrait photography and self-care. Lisa emphasizes the power of self-care routines that transcend mere external practices and venture into the realm of internal development and holistic care. Listeners are introduced to the transformative practice of self-portraiture as a tool for self-discovery, self-acceptance, and personal growth.
Throughout the episode, Lisa encourages listeners to break free from societal norms and compartmentalizing, and instead embrace authenticity in front of the camera. She offers actionable tips to confidently take up space during photo shoots, integrate internal and external self-perception, and make...2024-04-2230 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.18. Creating Balance in a Chaotic World: Amanda Gibby Peters on the Power of Simple Shui for Home & Life HarmonyJoin us on this transformative journey with Amanda Gibby Peters, the Queen of Simple Shui, as she shares her personal evolution in the world of Feng Shui and the creation of her masterful course, House Therapy.
In this episode, we delve deep into Amanda's story, exploring her initial resistance to the practice, her journey towards self-compassion, and the pivotal moments that shaped her singular approach to Simple Shui, one that has earned her a devoted Instagram following.
Key Takeaways:
Discover Amanda's quest for understanding and her early skepticism towards Feng Shui.
...2024-04-0540 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.17. Say Cheese Darling, How to Slay Your Selfie Game & Say Farewell to Imposter SyndromeThe Podcast is back for Season 2 and the mic is still buzzing - literally.
While we're ironing out the audio kinks for future episodes, I couldn't resist sharing this gem with you. I recorded it on the fly, speaking straight from the heart, giving you an unfiltered peek into my daily self-portrait practice—complete with all the hows, wheres, and whys.
Because sometimes, the raw and unpolished moments are the ones that resonate the most. And as for that pesky buzzing mic, rest assured we're on it!
Key Takeaways:
Authe...2024-03-0323 min
Sustainable Photography118. A Unique Approach to Photography, Branding, and Self Portraits with Lisa Haukom
Do you ever think about how to bring a new spark to your photography business? Lisa Hockham, a brand strategist and photographer, talks about her unique ideas in this episode. Lisa shared how she thinks outside the box and what that means for her photography.
Check out the full show notes
What Lisa wants you to know
Your brand photography is so much more than a pretty photo.
To give the listener pathways forward through three of the most pressing questions for entrepreneurs
How do I show up as myself...2024-02-2745 min
On a Mission Mojo Podcast for Wellness Advocates with Host Lori YoungBuilding Trust and Visibility through Personal Branding and Photography with Lisa HaukomIn this episode, Lori Young interviews Lisa Haukom, founder of The Golden Brand, about the importance of brand visibility and building a personal brand. Lisa shares her mission of helping people see the unseen and how she uses photography to capture the essence of a brand. They discuss the significance of being authentic and vulnerable in your brand, as well as the importance of setting boundaries and staying true to your mission. Lisa also provides tips on finding visual inspiration for your brand and the power of evolving organically.Key Takeaways:...2024-02-0648 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.02. Fear of Being Seen? Feeling Limited By Bad Photos? Dread Instagram? This is for you!
In this episode of The Goldenbrand Podcast, host Lisa Haukom dives deep into the transformative world of self-portrait photography.
Key Takeaways:
Overcoming Resistance: Lisa shares her own journey of facing the fear and discomfort of being in front of the camera, inspiring you to do the same.
The Healing Power of Self-Portraits: Discover how self-portraits can help you see yourself through the eyes of loved ones, fostering self-love and acceptance.
Selfies vs. Self-Portraits: Understand the key differences between casual snapshots and intentional self-portraits that tell your story.
Tips for Impactful Self-Portraits: Learn practical advice...2024-01-3021 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.16. Authenticity, Finding Your Voice, and Living A Life That Truly Reflects Who You Are and Your Values, with guest Mike GaninoJoin Lisa and Mike for an empowering conversation about embracing authenticity, finding your unique voice, and living a life that truly reflects who you are.
Key Takeaways:
Authenticity vs. Mimicry: Mike's personal journey of breaking free from societal expectations and embracing his authentic self.
The Impact of Early Experiences: How Mike's upbringing shaped his behavior and the masks he wore, and how he helps others uncover their own limiting beliefs.
The Power of Vulnerability: The importance of vulnerability in building authentic connections and expressing your true self.
The Evolution of Personal Branding: Mike's experience of rebranding and evol...2024-01-3055 min
The Purple Pawedcast22 December 2023 - Perceiving Our True SelvesIn today's episode, I speak with Lisa Haukom: a dear friend, photographer, and developer of The Self-Portrait Method - a course designed to help us learn to see who we truly are. Lisa and I talk about topics as diverse as self-objectification, why we must approve of ourselves first, and the claptrap of a French Bitch.REFERENCES:Goldenbrand Photography: https://www.thegoldenbrand.co/The Self-Portrait Method: https://www.thegoldenbrand.co/self-portraitstudioAustin Kleon: https://austinkleon.com/Gender Identity Today: https://genderidentitytoday.com/(00:00) - Show opening
(00:36) - Introducing Lisa
...2023-12-221h 00The Goldenbrand: For women ready to stop hating their photos and start owning their story.15. Beyond the Lens: A Deep Dive into Visibility & Self-Portrait Photography for CEO's with Lisa HaukomKey Takeaways:
Self-Compassion Through Self-Portraiture: Discover how self-portraits can foster self-acceptance and a deeper understanding of oneself.
Embracing Vulnerability: Learn how to confront insecurities and embrace the uncomfortable moments that lead to personal growth.
The Power of Choice: Understand how self-portraits can validate and reflect your choices as you navigate the world.
The Neuroscience of Self-Perception: Explore the "mirror exposure effect" and how it influences our preference for photos of ourselves.
The Importance of Not Deleting: Challenge the urge to delete "bad" photos and recognize their value in documenting your journey of self-discovery.
Gender-Affirming Photography: Learn about Lisa's work w...2023-11-1140 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.14. Cracking the Code: From Zero to Consistent Income with Your Big Idea & Guest Kylie ClayborneKey Takeaways:
Overcoming the Fear of Earning: How to shift your mindset and overcome the blocks that prevent you from earning consistent income.
The Power of Small Goals: Why setting small, achievable goals can lead to big wins and sustainable growth.
Visibility and Vulnerability: The challenges of being visible in your business and how to embrace your vulnerability to connect with your audience.
The Transformational Journey: How building a successful business can lead to personal growth and transformation.
Practical Tips for Success: Actionable advice for reaching consistent five-figure monthly income.
Tips to Listen For:
How to identi...2023-11-0742 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.03. Define Yourself Before They do it for You. Take Back Your Power Through PicturesThere are so many elements wrapped up in our own confidence. Our personal identities consist not only of the things we love about ourselves, but also of our insecurities and how we feel about our place in the world, in our relationships, in our careers and home lives. Confidence in our own identity shifts how we show up for ourselves and our dreams, and gaining more confidence is a practice we could all use a little more of. Here's how Self Portrait Photography can help.
We're grateful for your engagement, so make sure to follow us on...2023-11-0618 min
The Goldenbrand: For women ready to stop hating their photos and start owning their story.13. From Camera Shy to Self-Love: Transformation Stories with Members of the Real Girls Photo Club (Part 2)In the second part of this inspiring conversation, Lisa Haukom continues her discussion with members of the Real Girl Photo Club, delving deeper into their transformations through self-portraiture.
What You'll Learn:
Overcoming Obstacles: Hear how these women tackled challenges like perfectionism, imposter syndrome, and the fear of judgment.
The Power of Practice: Discover the importance of consistency and experimentation in developing your photography skills and self-confidence.
Finding Your Unique Voice: Learn how to express your authentic self through your photos and create a visual brand that truly represents you.
Building a Supportive Community: The role of the Real...2023-10-2250 min
The Goldenbrand: For women ready to stop hating their photos and start owning their story.12. From Camera Shy to Self-Love: Transformation Stories with Members of the Real Girls Photo Club (Part 1)In this heartfelt episode, Lisa Haukom talks with members of the Real Girl Photo Club about how they've changed how they see themselves through taking pictures. These women share their struggles with not feeling good enough and being scared to be seen. If you've ever felt uncomfortable in front of the camera, this episode is for you.
What You'll Learn:
How to get over the fear of taking your own picture: Hear from real women who have been there and done that.
The importance of having a supportive group: Learn how the Real Girl Photo Club has he...2023-10-1653 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.11. Fresh Starts & Finding New Purpose with Podcasting Legend Laurie Gunning GrossmanAfter the loss of her long-standing job at Hunker Laurie's story highlights the power of taking action, even when we are unsure of the outcome. Beginning a new career path, Laurie shares how she proactively seeks ways to bring value and create new opportunities for herself.
We discuss ways to find value and pursue new opportunities after a major life change. Laurie's candidness and wisdom will surely resonate with all of you, as we explore topics such as finding passion, embracing change, and living authentically. So stay tuned, because this episode is sure to inspire and empower...2023-10-0740 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.10. Behind the Scenes of Community Magic: How Two Brands Work Together to GrowKey Takeaways:
Finding Your People: Learn how to attract like-minded individuals who share your values and goals.
The Value of Reaching Out: Discover the power of networking and building relationships with potential collaborators and community members.
Creating Shared Experiences: Explore strategies for creating a sense of belonging and connection within your community.
Working Smarter, Not Harder: Get tips for collaborating with others to share resources and amplify your impact.
Building a Community of Support: Understand the importance of fostering a supportive and inclusive environment where everyone feels valued and heard.
Episode Resources
The Tookl...2023-09-2440 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.09. The Smile Trap: How Societal Expectations Shape Our Self-ImageKey Takeaways:
The Smile Expectation: Unpack the societal pressure on women to smile in photos and the potential impact on authenticity.
The Power of Facial Expressions: Explore the full range of emotions we can convey through our faces and how to use them intentionally in photography.
Lisa's Personal Journey: Hear Lisa's own experiences and insights on challenging the "smile" norm in her work and life.
The Science of Smiling: Delve into the psychological and cultural factors that influence our perception of smiles.
Embracing Authenticity: Learn how to let go of the pressure to conform and create images that genui...2023-09-1718 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.08. This One Empowering Reframe For Self Doubt & Comparison Will Change How You See YourselfIn this episode, host Lisa Haukom takes on the universal struggle of self-doubt and comparison, offering a fresh perspective and practical strategies to transform these feelings into creative fuel.
Key Takeaways:
Reframing Self-Doubt: Discover how to shift your mindset and view self-doubt as a sign of growth rather than a roadblock.
Harnessing Comparison: Learn to leverage comparison as a tool for inspiration and motivation, rather than a source of discouragement.
Fueling Your Creative Fire: Explore how to channel self-doubt and comparison into productive energy that propels you forward in your creative pursuits.
Practical Tips for Success: Gain ac...2023-09-0818 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.07. The Art of Self-Critique: How to Give Yourself the Feedback You Need to GrowIs your fear of feedback stifling your creative growth? In this episode, Lisa Haukom tells you how to use self-critique to innovate and grow.
Key Takeaways:
The Importance of Feedback: Discover why feedback is essential for creative growth, pushing us beyond our comfort zones and helping us identify areas for improvement.
Giving Constructive Feedback: Learn practical tips for giving thoughtful, specific, and actionable feedback that empowers others to grow.
Choosing Your Feedback Circle: Understand the importance of selecting the right people to share your work with – those who will offer honest, constructive feedback in a supportive way.
Self...2023-09-0222 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.06. How Becca Post Healed Her Relationship with the Camera (and Herself) with the No More Bad Photos CourseIn this heartfelt episode, Lisa Haukom chats with Becca Post, a member of the Real Girl Photo Club and founder of Forward Healing, about her journey of self-discovery, healing, and embracing imperfection. Becca shares how taking the No More Bad Photos course and completing several 8-week Real Girl challenges in the Photo Club helped her transform her relationship with the camera and herself.
Key Takeaways:
Ditching the "Perfectionist" Label: Learn how Becca shed the need to be perfect and embraced her authentic,messy, beautiful self.
The Power of Boundaries: Discover how setting boundaries and prioritizing self-care can lead...2023-08-2644 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.05. Rediscover Your Confidence Through Style: A Conversation with Wardrobe Stylist Catherine HorganThis week on The Goldenbrand Podcast, we're joined by the incredible Catherine Horgan, a wardrobe stylist with 25 years of experience transforming women's relationships with their clothes – and themselves.
Key Takeaways:
Style from the Inside Out: Catherine's unique approach to styling, starting with inner work and addressing the emotional blocks that hold her clients back.
The Power of Vulnerability: How creating a safe space for clients to share their stories and experiences leads to greater confidence and self-acceptance.
Body Image & Societal Expectations: A candid conversation about the challenges women face and how style can be a tool for empo...2023-08-1236 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.04. Challenge Accepted! The Art of Creating Successful Online Challenges for Community BuildingChallenge Accepted! The Art of Creating Successful Online Challenges for Community Building
Tired of challenges that fizzle out before reaching the finish line? In this episode, host Lisa Haukom shares her secrets to designing online challenges that not only deliver results but also foster a thriving community.
Key Takeaways:
The Magic of 8-Week Challenges: Discover why eight weeks is the sweet spot for creating lasting change and building community momentum.
Inside the Photo CLub 8-Week Challenge: Learn the strategies behind the success of Lisa's popular eight-week challenge.
Essential Elements for a Thriving Challenge: Uncover the k...2023-08-0522 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.01. The Goldenbrand Podcast with Lisa Haukom: Deeper Than Photos. This is for Anyone Who Feels Limited by the Fear of Being Seen.In this episode, host Lisa Haukom, photographer and founder of The Goldenbrand Co, shares the personal journey that sparked the creation of this podcast.
Key Takeaways:
The 30-Day Self-Portrait Challenge: Lisa's transformative experience of facing her fears and insecurities through a self-portrait project.
The Power of Visual Storytelling: How Lisa, a former brand strategist, discovered the importance of self-expression and identity exploration through photography.
Embracing Discomfort: The challenges and breakthroughs Lisa experienced during the project, highlighting the importance of self-compassion in achieving personal growth.
The Birth of The Goldenbrand Podcast: How Lisa's journey led her to create...2023-07-1406 minThe Goldenbrand: For women ready to stop hating their photos and start owning their story.Embracing Curiosity and Possibility: Exploring Moments of Transformation on The Golden Brand PodcastOn this episode of The Goldenbrand Podcast, we have the pleasure of introducing our host, Lisa Haukom. As a photographer and the founder of the Goldenbrand, Lisa brings a unique perspective. Aptly named the Goldenbrand Podcast, this show is all about capturing moments and embracing the power of curiosity, possibility, and pivots. Join us as we dive deep into those pivotal moments when an idea sparks and discover what happens next. This podcast is a platform for engaging conversations with fellow creatives, where we explore the journey from inspiration to execution. So, get ready to embark on a journey of...2023-07-1100 min
What If... A Podcast Rooted in Love, Joy and Wild Possibility19. What if you could love yourself in photos? feat. Lisa HaukomIn this interview Lisa shares her own journey of loving what she saw in images of herself, and how she is now creating that same opportunity for growth and evolution for women who experience the all-too-common feelings of not liking what they see when looking at photos of themself.
Lisa is a story-based self portrait photographer bringing your unseen moments to life through lifestyle and portrait photography.
Based in Florence, Oregon, she provides virtual photography services to her interior, lifestyle, and brand clients using their iPhone cameras. In 2020 she opened the Goldenbrand P...2023-06-2845 min
The Inside Story Podcast with April Adams PertuisThe Art of Storytelling through the Lens of a Self-Portrait with Lisa Haukom of Goldenbrand.coPeople share their stories in different ways. Some do it on the big stage, others do it through podcasts (like this one!), and still others do it through books. And then there are those who do it through the lens of a camera and also help others share their stories through photography. Lisa Haukom is a story-based self-portrait photographer who brings your unseen moments to life through lifestyle and portrait photography. Based in the Pacific Northwest, she provides virtual and photography services to her interior, lifestyle, and brand clients using their iPhone cameras.2023-04-1946 min
Ravel RadioHealing & Empowerment Through Self-Portrait PhotographyCara Steinmann chats with Lisa Haukom, a story-based self-portrait photographer who offers virtual and photography services to interior, lifestyle, and personal brand clients. Lisa is the founder of the Self Portrait Studio, an educational membership which helps women learn to love, heal and accept themselves through self portraiture. She also runs transition-affirming photography sessions for the transgender community and has had her client work featured in a variety of publications. [00:01:23] Self portrait photography. [00:06:22] Photography and branding. [00:09:55] Personal branding and showing up. [00:13:45] Psychology of self-portraits. [00:15:03] Mirrored selfie and self-k...2023-03-3134 min
Ravel RadioHealing & Empowerment Through Self-Portrait PhotographyCara Steinmann chats with Lisa Haukom, a story-based self-portrait photographer who offers virtual and photography services to interior, lifestyle, and personal brand clients. Lisa is the founder of the Self Portrait Studio, an educational membership which helps women learn to love, heal and accept themselves through self portraiture. She also runs transition-affirming photography sessions for the transgender community and has had her client work featured in a variety of publications. [00:01:23] Self portrait photography. [00:06:22] Photography and branding. [00:09:55] Personal branding and showing up. [00:13:45] Psychology of self-portraits. [00:15:03] Mirrored selfie and self-k...2023-03-3134 min
Online Creator PodcastEp 018 [GUEST] Helping you see the Unseen Moments with Self-Portrait Photographer and Educator Lisa HaukomIn this episode of the Online Creator Podcast, Kim talks with Lisa. Lisa has carved out a unique path for herself in the photography space. She specializes in the concept and creation of editorial and social media content, creative and social media strategy, art direction, and partnership for growing brands.
Listen into the conversation to hear:
Lisa’s journey of finding her voice as an expert in the photography industry
The importance of showing up and sharing what you do
How freeing letting go of perfectionism can be
The power of storytelling, both vi...2023-02-2840 min
The Essential Shift Podcast35: Seeing yourself through a new lens: from self-portrait to self-acceptance with Lisa HaukomHave you ever taken a photo of yourself and not loved the image staring back at you? It is time for a change.
It is time to see yourself in a photo in a different light. There is a lot of psychology around this so I have welcomed the amazing photographer Lisa Haukom to explain how we can start taking our own self-portraits to heal, to love and to inspire ourselves.
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @the_golden_brand_co.2022-05-3135 min
The Art of05. The Art of Pacific Northwest Living With Lisa HaukomToday's episode rightfully makes you feel like you're sitting around a campfire with a friend. I chat about Pacific Northwest/West Coast living with, Lisa Haukom, Owner of The Golden Brand Photography Studio and Creative behind The House at Gibs Landing.
Mentioned in this episode: The People's Coast, 10 Barrel Brewery, Widmer Brothers Hefe, Fire lookouts you can rent around Oregon Hood River, Oregon, Full Sail Brewery, Angels Rest Trailhead, Beaches in Oregon you can drive on Astoria, Oregon Cannon Beach, Oregon Florence, Oregon Yachats, Oregon Manzanita, Oregon Local Ocean Seafoods, Newport, Oregon, Wooden Shoe...2022-04-251h 04
Honestly SmartlessLoving and Accepting Yourself with Lisa HaukomToday, Chelsea and Dr. Lindsay chat with photographer Lisa Haukom on building self worth. Through virtual photo shoots, Lisa helps women and business owners reconnect with their confidence in comfortable space and learn to love the way they look!Connect with Lisathegoldenbrand.coIG: @the_golden_brand_coServices: Virtual Portrait & Brand Shoot Sessions, Join the Membership, The Art of the Self-Portrait CourseGet 20% off for listening to the episode if you purchases Lisa's services here!https://thegoldenbrand.podia.com/confidence-on-camera-prep?coupon=SOFIREDPODCASTConnect with...2022-03-2835 min
The Renae Saager ShowEp 98: Confidence on Camera with Lisa Haukom of The Golden BrandWhen you look at a photo of yourself, do you cringe?Are you always the one offering to take the photo so you don't have to be in it?Do you think it would be nice to have some photos of you that you love but you get so nervous on camera?If you said yes to any of those questions, you have to listen to this week's episode and check out @the_golden_brand_co. Lisa Haukom founder of The Golden Brand is a Brand Advisor, Virtual Photographer & founder of the All-In M...2022-02-1436 min
The Corporate Side Hustler86. The Connection Between On-Camera and Off-Camera Confidence in Your Business with Lisa HaukomRaise your hand if you’ve ever felt uncomfortable or even embarrassed in front of the camera. How about if you’ve ever looked at a photo of yourself that you didn’t even recognize? I don’t know about you, but I’ve got two hands raised! In the age of social media, showing your face online has become a large part of being a business owner. Your audience wants to get to know the person behind the business, but what happens when you lack confidence in front of the camera and how does that translate into how you run yo...2022-02-0932 min
Cleveland Mompreneur Guide Podcast28. Get Confident on Camera with Lisa HaukomHave you ever gotten visible and then immediately felt: 🥵 the sweats 🤷🏼♀️ imposter syndrome 🤢 or that "I'm gonna puke" feeling wash over you?😳Interesting news.... It's not crazy you feel this way... it's actually 🧪science and art! That (and what to do about it) is what my amazing guest, Lisa Haukom @the_golden_brand_co, is sharing today on Episode #28😍If you're looking to level up your confidence and visibility this yea...2022-02-0741 min