Shows
Nutrition With LoveReversing grey hair (without dye) and other health feats: Lisa Pitel-Killah on Hair Tissue Mineral AnalysisWhile Lisa was using Hair Tissue Mineral Analysis (HTMA) to guide her health journey, her hairdresser noticed something unexpected.Lisa’s prematurely grey hair was recolouring of its own accord.But HTMA isn’t just about reversing grey hair. In fact, it’s primarily about ensuring that nutrient status is optimal for every aspect of health.Testing scalp hair shows how well the body is accessing critical nutrients, and also shows if there are signs of toxicity, such as exposure to heavy metals.In fact, HTMA tests for 37 different elements. Who knew t...2025-03-2042 min
The Optimized WomenEp. 3: Mastering Mineral Balance for Peak Performance I Lisa Pitel-KillahStruggling with chronic fatigue, hormonal imbalances, or finding the right balance for peak performance? Join Lisa Pitel-Killah, world champion kettlebell athlete and expert in Hair Tissue Mineral Analysis (HTMA), as we explore the transformative power of mineral balancing. Lisa shares her personal journey from burnout to becoming a world champion, revealing how mineral optimization impacts energy, resilience, and longevity. Discover how HTMA testing can uncover hidden imbalances and guide personalized health strategies to unlock your full potential.
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Human Optimization PodcastFunctional & Integrative Medicine with Dr. Leland StillmanDr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He went on to found his own practice just before COVID. He has a longstanding interest in alternative medicine, and now focuses on functional and integrative medicine in his practice.2024-10-2545 min
Human Optimization PodcastWomen's Thyroid Health with Dr. Heather StoneDr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. Buy Heather's Book: Your Thyroid Transformation Blueprint 2024-10-1145 min
Human Optimization PodcastHow to Get Through Perimenopause with Ann-Marie McQueenAnn-Marie McQueen has focused on the spectrum of complementary and mainstream health care for much of her 30-year journalism career. That includes covering the early days of marijuana law reform, holistic and alternative treatments, transgender issues and abortion rights in North America and accessibility, solar power, and the Special Olympics in the Middle East. She has worked as a national columnist for Sun Media in Canada, was part of the launch team and served as news, arts and life, and features editor for The National newspaper in the UAE, and was the first sustainability columnist in the Gulf. Ann-Marie...2024-09-2736 min
Human Optimization PodcastPeptides & Bioregulators with Nat NiddamNat Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body’s own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health. Nathalie’s unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and...2024-09-1347 min
Human Optimization PodcastThe Benefits of Zeolite with Micah PortneyMicah Portney is one of the original pioneers of Zeolite supplementation for human consuption. He has spent the last 25 years of his professional career researching and developing Zeolite products. He founded the first ever Zeolite exlusive supplementation company of its kind and bring extensive leadership and knowledge to ZEO Health Ltd. Mr. Portney holds a Masters Degree in Clinical Research Psychology from Long Island University in addition to an undergraduate in both mathematics and science. With his incredible wealth of knowledge of Zeolite, Micah has become the expert on this fantastic supplement. He advases and c...2024-08-3044 min
Human Optimization PodcastCandida, Nutritional Testing & Herbal Supplements with Dr. Michael BiamonteMichael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the In...2024-08-0943 min
Human Optimization PodcastCandida Deep Dive with Dr. Michael BiamonteMichael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the In...2024-08-0240 min
Human Optimization PodcastPreventative Healthcare with Hyper Wellness with Steve Welch Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, the largest direct-to-consumer retail wellness company in the country with over 225 studios. He started his first big entrepreneurial success, Mitos, in 2001 with hardly a cent to his name. Without raising outside money, Steve built Mitos into a global biotech manufacturing company prior to selling it in 2007 at the age of 30 to a Fortune 500 company. Under Steve’s guidance, Mitos developed several critical innovations and patents which transformed the manufacturing process of biological drugs and vaccines, while establishing a global sales and distribution network. Launched in Aust...2024-07-1933 min
Human Optimization PodcastHow 9 Months is Not Enough with Alexandria DeVitoAlexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an In...2024-07-0538 min
Human Optimization PodcastThe Future of CGM Technology with Boris BerjanMeet Boris Berjan, a 2x chronic illness conqueror, who at one point had 7 different doctors, (from medical doctors to energy healers,) and became extremely frustrated with the shotgun approach applied to his health without real-time objective data. Leveraging his strong background in building and scaling companies, Boris set out on a mission to find out how we can understand the impact of our actions on our health accurately and in real-time. From this mission, Theia Health was born, Named after the Greek goddess of insight, symbolizing the new era of the healthcare he is building.2024-06-2139 min
Human Optimization PodcastMind-Body Mastery with Jeffrey WilliamsWith a passion spanning over two decades, Jeffrey Williams is a transformation artist deeply immersed in unraveling the human body's potential. Through intensive study of traditional and modern wellness systems worldwide, he has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower other practitioners and individuals alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential. Jeffrey has a double...2024-06-0748 min
Human Optimization PodcastEnhancing Fitness Performance Naturally with Dustin BakerDustin Baker is a visionary entrepreneur at the forefront of health and fitness innovation. With over a decade of experience in the industry, his passion for optimizing human health led him to acquire BioProtein Technology and transform it into a pioneering company that's reshaping the landscape of natural wellness. With extensive experience collaborating closely with elite professional athletes, esteemed physicians, and international private security and military personnel, Dustin's passion revolves around optimizing both physiological and cognitive potential. His relentless pursuit of pioneering alternatives to synthetic drugs led to the creation of a breakthrough alternative to Rx...2024-05-2446 min
Human Optimization PodcastUnlocking Headache SecretsDr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr.Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Visit Dr. V's website here! Facebook2024-05-1040 min
Human Optimization PodcastPodcast Crossover: Functional Lab Chats with Jensen SchoonoverJensen Schoonover, FNTP, inspires unlicensed practitioners to properly utilize functional lab testing so they can experience the massive practice growth, client retention, and confidence that comes with testing, not guessing! When she isn’t chatting with other functional lab enthusiasts on the Test Don’t Guess Podcast or developing custom lab analysis apps, she's teaching practitioners how to use the most affordable and foundational baseline test - Hair Tissue Mineral Analysis (HTMA) - inside the Instant HTMA Professional Course that includes a custom HTMA Analysis App.2024-04-2643 min
Human Optimization PodcastOnline Health Rabbit Holes & The 3x5 DietPaul Burgess is a trailblazing entrepreneur renowned as the visionary founder of two highly esteemed entities: Paul Burgess Functional Medicine Ltd, a global telehealth practice, and Paul Burgess Wellness, a transformative healthcare clinic. With an impressive track record spanning over two decades in patient care, Paul recognizes the challenges individuals face in discerning genuine relevance from mere hype. He remains steadfast in his mission to equip people with the tools and knowledge to make well-informed choices that align precisely with their unique health needs. Since 2014, he has hosted the “Paul Burgess Show” podcast, where he engages in e...2024-04-051h 00
Dr Mandy DCN PodcastMinerals, HTMA and Vykon with Lisa Pitel-KillahIn this episode, I have the pleasure of interviewing Lisa Pitel-Killah, the founder of Vykon. Everyone knows how much I LOVE my Vykon—it's been a game changer in personalized nutrition, simplifying supplementation for myself, my family, and my patients.Join us as we explore the powers of Hair Tissue Mineral Analysis (HTMA) and the wealth of information this simple test can reveal about your health and physiology. We also delve into Vykon and why this dynamic duo is an excellent addition to your healing and health optimization strategy. The medical community often overlooks HTMA because they do...2024-03-291h 02
Human Optimization PodcastThe ADHD Thrive Institute with Dana KayDana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and on Fox and CBS, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. She has already helped over 1000 families find fr...2024-03-2238 min
Human Optimization PodcastThe Benefits of Salt Therapy with Leo TonkinLeo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote speaker and lecturer. He has been the pioneering force behind the salt therapy industry and as a recent cancer survivor, he’s passionate about the difference salt therapy makes in people’s lives. He recently launched a video podcast, Distinctly Well, inquiring into the ‘what’, ‘how’ and ’why’ for living and being well in all facets of...2024-03-0841 min
Human Optimization PodcastThe Heart Freedom Method With Dr. Lise JanelleDr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former championship rower and pioneer in women’s Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro. Co-authoring ‘Unstuck’ with Jack Canfield, her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored “You are Loved” and “Conversations with the Heart,” expressing grati...2024-02-2447 min
Human Optimization PodcastPodcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-KillahContent Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine. You can learn more about Claudine’s products and services at ingoodcleantaste.com You can catch Claudine on the SWE media network Youtube channel and wherever you listen to podcasts. 2024-02-0915 min
Human Optimization PodcastHow to Age Gracefully with Tonya FinesTonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being. With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nutritional guidance and hormonal balance. This comprehensive approach has proven effective in helping women regain vitality and thrive in their daily lives.2024-01-2646 min
Human Optimization PodcastPodcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-KillahJoin Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and toxic metal levels in the body. You'll also gain valuable insights into choosing the right lab for accurate results. The Intricate Dance of Minerals and Nutrients: Lisa emphasizes the importance of understanding the intricate interplay between minerals and nutrients for optimal bodily functions. From the role of...2024-01-1242 min
Human Optimization PodcastSPECIAL: Year in Review 2023Thanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone! Listen to full episodes here: Loose Weight One More Time, For the Last Time with David Greenwalt Achieve Ageless Passion and Unlock the Secrets of Life-Long Vitality with Susan Bratton Deep Dive into Minerals with Dr. Karen Von Merveldt-Guevara Athletic Performance & The Environment with Justin Frandson Combating Hair Loss Naturally with Mahryah Shain 2023-12-2933 min
Human Optimization PodcastMTHFR & Your Health with Ricardo MirandaRicardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition, and Integrative Medicine diagnostics. He has done extensive research in the MTHFR area and with the understanding of multiple disciplines he has coached doctors from all over the country on how to treat patients with MTHFR mutations and methylation issues. He believes that educating and empowering people to take control of their own health is on...2023-12-1546 min
Healthy Delicious Lifestyle With ClaudineHow to Navigate Hormonal Changes with Mineral Harmony With HTMA Expert Lisa Pitel-KillahContent Creator Claudine Francois explores the topic: "How to Navigate Hormonal Changes with Mineral Harmony With HTMA Expert Lisa Pitel-Killah "Content Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-1119 min
The Perimenopause Solution Podcast70: All about minerals & the HTMA test with Lisa Pitel-KillahIn this insightful episode, Lisa Pitel-Killah, a seasoned expert in functional medicine, shares her wealth of knowledge on the HTMA test and the pivotal role of minerals in our overall health and wellbeing. From the significance of the HTMA test in identifying mineral sufficiency and toxicity to the impact of mineral interrelationships and the complexities of balancing our bodily minerals, this episode is packed with invaluable information. We discuss he following: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that p...2023-12-0548 min
Human Optimization PodcastWhy You Are Still Sick with Dr. Gary KaplanDr. Gary Kaplan, a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. In 1985, Dr. Kaplan created the Kaplan Medical Center to offer patients suffering from chronic pain and illness a more effective model of medical...2023-12-011h 06
Human Optimization PodcastHow to Seek Your Summit with Jenn DrummondJenn achieved business success as the founder and CEO of a thriving financial services company. Her move to Park City, Utah, with her kids, fed her family's passion for everything outdoors. But on a snowy evening in 2018, Jenn's life was knocked off ti's tracks. She was in a horrific car accident that brought her inches from death. Everyone agreed that she shouldn't have survived, yet somehow, she did. In the aftermath, it became crystal clear to Jenn that while she cannot control when she lives this life, she - and the rest of us - can choose how to...2023-11-1732 min
Human Optimization PodcastHow to Stop Self Sabotage with Beth BlackmoreVisit Beth's website today and sign up to her newsletter to get her article "5 Ways to Overcome Your Self Sabotage" for free! Beth is a former government employee with 23 years years in Human Resources, a degree in Phycology and a lifelong passion to help others. Since 2019, she has been on a path of awakening, self discovery and growth. Focusing on nutrition, physical health, mindset and overall well-being. Through her health journey, she has successfully shed 60lbs, gained mental clarity, and has come to learn that we have ultimate control over our minds and bodies. Residing i...2023-11-0337 min
Human Optimization Podcast7 Wellness Rituals for Health, Strength & Hope with Dr. Dwight ChapinDr. Dwight Chapin holds his honours degree in biology from Queens University and Doctor of Chiropractic designation from the Canadian Memorial Chiropractic College. He also practices medical acupuncture and Active Release Technique, a non-invasive treatment to locate and quickly resolve soft-tissue disorders. He co-owns and operates a large multi-disciplinary clinic in Mississauga, Ontario, and has led corporate wellness programs for nationally-recognized corporations, including The Globe and Mail, Canada Post, and General Mills Canada Corporation. As a health advisor, Chapin's original work has been featured in the Globe and Mail, where he also operates an onsite repetitive strain...2023-10-2040 min
Human Optimization PodcastThe Surprising Origins of Chronic Pain with Jadranka JB BozjaJadranka Bozja is a cross-trained, complementary medicine practitioner and educator, specializing in integrative approaches to pain management, healthy aging and well-being. As a previous chronic pain sufferer, JB knows what it’s like to feel helpless and out of control. Over 10 years ago, she developed the Eliminate Pain Naturally Program to help herself and realized it could help many others, too. Her program, Eliminate Pain Naturally, has been featured by CBS, Fox News, ABC News, CNBC, and Yahoo Finance. JB’s expertise was attained from a world-wide academic education, clinical experience and training, from molecular biology, dru...2023-10-0643 min
Human Optimization PodcastMycotoxins & The Dirty Girl Detox with Dr. Wendie TurbowWendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post. She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M...2023-09-2246 min
Soaring Child: Thriving with ADHD74: HTMA (Hair Tissue Mineral Analysis) Testing with Lisa Pitel-KillahDid you know that your hair is a window into your body and into the inner workings of your biochemistry? It provides insight into key minerals that are missing in your body and also toxic elements like mercury, arsenic, lead, and cadmium. It can help you find unique imbalances that can be the underlying stressors of many major health issues, including ADHD. In this episode of the Soaring Child podcast, we are talking all about HTMA testing, which stands for hair tissue mineral analysis. My guest is a functional diagnostic nutrition practitioner, a board certified holistic health p...2023-09-1434 min
Soaring Child: Thriving with ADHD74: HTMA (Hair Tissue Mineral Analysis) Testing with Lisa Pitel-Killah Did you know that your hair is a window into your body and into the inner workings of your biochemistry? It provides insight into key minerals that are missing in your body and also toxic elements like mercury, arsenic, lead, and cadmium. It can help you find unique imbalances that can be the underlying stressors of many major health issues, including ADHD. In this episode of the Soaring Child podcast, we are talking all about HTMA testing, which stands for hair tissue mineral analysis. My guest is a functional diagnostic nutrition practitioner, a board certified holistic health p...2023-09-1434 min
Human Optimization PodcastFunctional Medicine & Pregnancy with Gaby UdaborGaby Udabor is a functional medicine health consultant, maternal and child health advocate, Family Nurse Practitioner, speaker, best-selling author, Gaby U Show podcast host, and a mother of 5. She is the owner and founder of Gaby U Health & Wellness Hub, a 100% online functional medicine and integrative practice. She helps individuals and their families incorporate holistic living successfully using different proven strategies to achieve optimal health. For over 17 years, Gaby Udabor has worked in a wide range of different healthcare settings from primary care clinics, nursing homes, and weight loss clinics. Gaby’s approach and passion for functional medici...2023-09-0852 min
Human Optimization PodcastPerinatal Health with Dr. Nina Marie RuedaNina is a doctor of naturopathy, a labour and postpartum doula and a lactation educator. She’s on a mission after overcoming her own personal struggles to help mothers leave behind their exhaustion and restore energy by teaching them how to exactly support their bodies. Learn more about Nina’s practitioner resources and online courses by visiting her website: doctorninamarie.com 2023-08-2547 min
The Gaby U Show54| Breaking out of Burnout with Lisa Pitel-Killah | The Gaby U ShowLisa Pitel-Killah is a Hair Mineral Analysis Expert & Educator, Board-Certified Holistic Health Practitioner, Functional Diagnostic
Practitioner and multi-time Kettlebell Sport World Champion. Her animal study includes Holistic Carnivore and Equine Nutritionist and advanced Animal HTMA (Hair Tissue Mineral Analysis).
She chose to specialize in HTMA testing when that particular diagnostic test was the first to identify the true root cause of her debilitating fatigue. Lisa believes minerals are the foundation of health and longevity, and from the science of HTMA you can identify exactly what your body, or your animal’s body, needs to thrive. She is th...2023-08-1446 min
Human Optimization PodcastScalar Energy with Tom PaladinoTom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, "the storehouses," for scalar energy. He further theorized that scalar energy...2023-08-1136 min
Human Optimization PodcastHow to Become More Productive and Reach Your Goals with Dr. Mike Van ThielenDr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of the Paralyzed Veterans in urgent need of Stem Cell Therapy. Try ClariGenZ for free here: TryClariGenZ.com/new-customer2344 Check out...2023-07-2839 min
Human Optimization PodcastCombating Hair Loss Naturally with Mahryah ShainMahryan Shain is the CEO at More Hair Naturally. He's been an executive with More Hair Naturally since 2003. He has also had acting roles in popular shows from 1999 to 2017.2023-07-0747 min
Human Optimization PodcastAthletic Performance & the Environment with Justin FrandsonJustin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions...2023-06-2334 min
Human Optimization PodcastDeep Dive into Minerals with Dr. Karen Von Merveldt-GuevaraJoin Lisa and Dr. Karen Von Merveldt-Guevara as they deep dive into the effects minerals have on the human body. Dr. Von Merveldt-Guevara is a medical doctor holding a German diploma from the State of Bavaria after graduating from Friedrich-Alexander University, Erlangen-Nuremberg and spent time as a medical student at the Faculté de la Médécine/Université de la Haute-Bretagne in Rennes/ France. She practices in Hawaii as a health consultant to bring biochemical and physiological truths and fundamentals that are lost or disregarded in mainstream treatment approaches of western medicine.2023-06-0658 min
Stronger Bones Lifestyle8: Hair Testing for Mineral Balancing with Lisa Pitel-KillahDid you know that your hair is the first indicator of your overall health? Today on Stronger Bones Lifestyle Podcast, Lisa Pitel-Killah joins us to share how she uses HTMA testing to identify mineral deficiencies to design customized supplement plans. Lisa is a board-certified holistic health practitioner offering online health coaching based on her innovative Hair Tissue Mineral Analysis. Using her non-invasive HTMA testing through her company, Vykon Health, Lisa is helping patients regain their energy, tackle debilitating symptoms and enhance longevity.Traditionally, doctors have relied on blood tests to assess the health of their patients, but...2023-03-1442 min
Human Optimization PodcastAchieve ageless passion and unlock the secrets to life-long vitality with Susan BrattonIntimacy expert to millions, Susan Bratton is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. Susan is the best-selling author and publisher of 34 books and programs including “Sexual Soulmates,” “Relationship Magic,” “Revive Her Drive,” Ravish Him,” “Steamy Sex Ed™,” “The Passion Patch,” “Hormone Balancing,” and “Hot To Trot.” She has been featured in the New York Times a...2023-01-2737 min
Human Optimization PodcastLose weight one more time, for the last time with David GreenwaltWith us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time. Join us as we chat about losing...2023-01-1347 min
The Healthier Tech PodcastLisa Pitel Killah Wants You To Think About Your Mineral BalanceLisa joins us today to talk about chronic fatigue, mineral balance, physical fitness, and stress management. We discuss ways to manage stress, both internal and external, and how EMF exposure can manifest as internal stress in our bodies. We also hear about Lisa’s story of debilitating fatigue and her search for answers as to what was causing it. Through her efforts to improve her health and fitness, Lisa came upon Hair Tissue Mineral Analysis, which helped her identify a mineral imbalance that was behind her fatigue, and ever since she has dedicated her time to helping others identify th...2023-01-0331 min
Human Optimization PodcastBone Health, Aging and Osteoporosis with Debi RobinsonDebi is on a mission to help people realize that aging is a degenerative process and it is a use it or lose it proposition. She wants to warn you what lies ahead if you don’t take action and what you can do to prevent arriving there, because it is possible through movement, nutrition and mindset. Debi works with her clients to get to the root cause of dysfunction and bone density loss so they can stop it and reverse it. Adding daily micro-movements into her clients lives, whether that’s for an hour or a minute or anyw...2022-12-1442 min
Human Optimization PodcastIntro to Intermittent Fasting with Brian GrynBrian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (100K+ downloads). He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course. What began as a personal exploration into fasting has turned into a thriving business, helping middle-aged men make intermittent fasting simple, doable and a complete lifestyle change. Now he is spreading the power of intermittent fasting worldwide with Intermittent Fasting Certified Coaches. 2022-09-2334 min
Human Optimization PodcastLive Pain Free with Rick OldermanRick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication. Please use the promo code FIXING YOU for a complimentary 20% dis...2022-09-0939 min
Human Optimization PodcastDiscover why most thyroid diets fail & the missing piece with Amanda HinmanCertified Functional Medicine Health Coach and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver’s seat of their health, when her family was faced with multiple health crises and was able to overcome them against professional medical expectations. Amanda specializes in helping successful women over 40 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their career and family....2022-08-2639 min
Human Optimization PodcastIntroduction to mushrooms as food and medicineJeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. In the late seventies he was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought...2022-08-1248 min
Human Optimization PodcastUsing education and habit training to lose weight and never diet again with Rachel FreimanRachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through education and mindset training. Rachel has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. She is the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back and host of the Becoming MindStrong Podcast. Rachel developed MindStrong Fitness with an inside-out approach, to fo...2022-07-2138 min
Human Optimization PodcastInspiring health-minded individuals by revolutionizing plant-based milks with Brittany FuiszBrittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma from Le Cordon Bleu. She began her career with Hillstone Restaurant Group in their manager training program. She spent time working on the line at three Michelin star Le Bernardin in NYC, as well as the Food Network in new business development. Receive 20% off your first Malibu Mylk purchase with LPK20 at MalibuMylk.com (Available only in the United States) MalibuMilk.com Facebook Instagram2022-06-3029 min
Human Optimization PodcastIndoor Air Quality and mold with Jason EarleJason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother’s suicide, ultimately led him to drop out at 16 and get a full-time job at the local gas station. This is where most stories end, but in an al...2022-06-0453 min
Human Optimization PodcastUsing food as fuel to achieve your personal and professional goals with Kathy A. DavisKathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a...2022-05-0632 min
Human Optimization PodcastThe Scientifically-Established Health Effects of EMF with R BlankR is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored ‘Overpowered’-- widely regarded as one of the best books written on the science of the health effects of EMF radiation. He is also the host of The Healthier Tech Podcast. This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and...2022-04-0844 min
Human Optimization PodcastMOLD 101: ITS CAUSES, CURES, MYTHS & MISCONCEPTIONS WITH JASON EARLEJason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother’s suicide, ultimately led him to drop out at 16 and get a full-time job at the local gas station. This is where most stories end, but in an al...2022-03-2544 min
Human Optimization PodcastHELPING PEOPLE BRING THE PROBLEM TO LIGHT WITH DR. TENESHA WARDSDr. Tenesha Wards specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries. Dr. Tenesha Wards, founder of Infinity Wellness Center in Austin, Texas and The Infinity Way, Online Functional Medicine Program is a Holistic Doctor who concentrates on Chronic Fatigue, Post-Covid Long haul syndrome, Lyme Disease, Mold/Mycotoxin Illness, GI Issues, Women’s Hormone Issues from Pre/Post Menopause to Infertility, Fibromyalgia, Headaches, Burnout, and Insomnia. She believes in the importance of treating the whole person and not just the symptoms. Thousands of women ha...2022-03-0436 min
Human Optimization PodcastJohn Kim, PHARM.D., FAARFM - Using Compounding to Help Patients Live Better LivesToday’s guest is Dr. John Kim, the owner and pharmacist in charge of Robinson Wellness Pharmacy Dr. Kim is an advocate for healthy living and alternative/functional medicine, and his specialties include bio-identical hormone replacement therapy, women’s health, vector-borne illness, nutrition, and cannabis medicine. With potential FDA overreach in the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to live healthy lives. Welcome to the show, Dr. Kim! Follow John Kim DrKimWellness.com Facebook Instagram LinkedIn W...2022-02-1133 min
Human Optimization PodcastJIM HRNCIR, RPH - Hormones, Thyroid, and AgingToday’s guest, Jim Hrncir (pronounced: hern-sir), is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many Bio-Identical Hormones, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the US. He has worked in radio and TV, including multiple appearances on Dr. Phil as a hormone expert. As a member of the board of the Alliance for Pharmacy Compounding (APC), Jim is passionate about the benefits pharmaceutical compounding can bring to patients. Follow Jim Hrncir lascolinaspharmacy.com Facebook Instagram Twitter Want mo...2022-01-2835 min
Human Optimization PodcastHelping women through pregnancy and beyond with Erica ZielToday we speak with Core Exercise Specialist, Erica Ziel about the importance of Pre- and Post- Natal exercise, how pelvic floor health affects your overall health, how to prepare for birth, and heal the body post-baby through movement. Erica Ziel is a mom of three, an FDN Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, core exercise and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, wellness, intuition, and breath work. She has morphed her education with her constant finding of research...2021-12-1037 min
Human Optimization PodcastOn a mission to help people feel great and do good with Sean LakeToday we are speaking with Sean Lake, co-founder of BUBS Naturals, about Sean's unconventional career path from professional snowboarder to entrepreneur, getting into your fitness groove in your 40's and 50's, how nutrition feeds into that fitness groove and much more! Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. Once he got that out of his system, he graduated from the University of Utah, using that degree to join Burton Snowboards, work as Shaun White’s Team Manager, and land a spot as the Director of...2021-11-2635 min
Human Optimization PodcastSupercharge Your Health with PEMFs with Dr. William PawlukWith us today is Dr. William Pawluk, a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book "Supercharge Your Health With PEMFs," is the most comprehensive practical hands-on guide to PEMF treatment available to date, discussing how to select and properly use the right PEMF system for over SO-different health conditions and cuts through the online confusion about PEMF devices, all based on his extensive knowledge and clinical experience with PEMFs. Our listeners have been given EXCLUSIVE access to a Consultation Request with Dr. Pawluk Book Your Consultation No...2021-11-1246 min
Human Optimization PodcastPeace in Chaotic Times with Udo ErasmusUdo Erasmus, founder of Udo's Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo's background includes studies in biochemistry, genetics, biology, and nutrition as well as a master's degree in counseling psychology. Want more free resources, visit my website lisapitelkillah.com or follow me on social @l...2021-10-2957 min
Human Optimization PodcastPeptides for PetsBack by popular demand, because so many of you wanted to know about peptides for your pets!!! So here it is, listen while Can Labs Research owner, Jean-Francois Tremblay and I chat about just that; how to keep your pets healthy and happy long into senior years with peptides. Find out more about peptides.... canlabsciences.com. Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.2021-08-2734 min
Human Optimization PodcastHTMA and Pregnancy with Dr. Rick MalterDr. Rick Malter, Ph.D., is a pioneer of HTMA, using this diagnostic testing in practice for over 4 decades. In this episode, we talk about HTMA and the validity of balancing minerals during pregnancy. This is a must-see!!! Learn more about Dr. Malter by visiting malterinstitute.org. Find more free resources at lisapitelkillah.com or follow me on social media @lisapitelkillah. 2021-08-2035 min
Human Optimization PodcastStress with Dr. Joel VilleneuveIn this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!! Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book, plus follow on social media @drjoelnd. Want more free resources to help you live and perform better.....visit my website lisapitelkillah.com and follow me on social media @lisapitelkillah.2021-07-3034 min
Human Optimization PodcastDr Gonshor on ZonulinDr. Gonshor is a PhD Physiologist and Maxillofacial Surgeon. He has published and lectured extensively on implant therapy and the use of stem cell technology in tissue grafting. For over 14 years he headed the clinical advisory and educational boards of both the Ace Surgical and Surgical Science Systems. His interest and expertise in the fast-growing area of salivary diagnostics lead him to create Fluids IQ. He now lectures extensively on the biological foundations of intestinal permeability and salivary hormone analysis. Visit my website for more free resources lisapitelkillah.com and follow me on social @lisapitelkillah.2021-06-241h 11
LONGEVITY with Nathalie NiddamWhat your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA ExpertIn this week’s bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She explains the complicated relationship different minerals play and how they work off each other as well as why blood tests aren’t always accurate. She covers all the basics that we sometimes forget to look at in this world of peptides, but that really are the foundation to health. Meet This Week's Guest Lisa Pitel-Killah, Hair Mineral Analysis Expert, Functional Diagnostic Practitioner and multi-time Kettlebell Sport World Champion. Lisa is also th...2021-06-041h 06
LONGEVITY with Nathalie NiddamWhat your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA ExpertIn this week’s bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She explains the complicated relationship different minerals play and how they work off each other as well as why blood tests aren’t always accurate. She covers all the basics that we sometimes forget to look at in this world of peptides, but that really are the foundation to health. Meet This Week's Guest Lisa Pitel-Killah, Hair Mineral Analysis Expert, Functional Diagnostic Practitioner and multi-time Kettlebell Sport World Champion. Lisa is also th...2021-06-041h 06
Human Optimization PodcastJean-Francois Tremblay on PeptidesJean-François Tremblay studied Exercise Physiology, Biochemistry, Pharmacy. and Pharmacology. He has been studying the theoretical basis on what peptides are and their practical applications in sports performance, anti-aging, and health in general for the last 2 decades. Jean-Francois has been the owner of Canlab Research (canlabsciences.com) for the past 6 years. They make high quality peptides in Montreal, Canada and ship all over the world. If you want more free resources to help you live and perform better, head to my website https://lisapitelkillah.com now! Follow us on social media @lisapitelkillah.2021-05-211h 11
Human Optimization PodcastSean McCarthy opens up on Mental HealthIn this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or follow on social media @27degreeapparel. For more free resources visit my website: https://lisapitelkillah.com or follow on social @lisapitelkillah.2021-03-1236 min
Human Optimization PodcastHolly Warner on Carnivore, Oxalates & Peptides!In this episode, I talk to Holly Warner, Founder of Holly Warner health. She is a Functional Medicine Practitioner and Cannabinoid Therapist who specializes in hormone imbalances, bHRT (bio-identical hormone replacement therapy), thyroid/gut/adrenal health, autoimmune disease, LDN therapy and clinical nutrition based on your own unique genetics. Watch while we chat about the Carnivore Diet, Oxalates and Peptides. Check out her latest blogs at https://hollywarnerhealth.com or follow her on social media @hollywarnerhealth. Want more free resources, visit my website: https://lisapitelkillah.com or follow me on social media @lisapitelkillah.2021-02-2527 min
Human Optimization PodcastDr. Sarah Vadeboncoeur on Hashimoto's and more!In this episode, I dig deep into thyroid with Thyroid Expert, Dr. Sarah Vadeboncoeur, ND. She's been treating women with thyroid issues for 10 years and has just launched her Happy Thyroid Reboot Program!!! She educates and supports women who have thyroid issues to know how they can have sustainable energy, for good. Check out Sarah's program https://www.docere.ca or follow Dr. Sarah on social media @sarahvadeboncoeur. The next Happy Thyroid Reboot Program starts in March 2021, don't miss out! For more amazing podcasts and tons of free resources, visit my website: https://lisapitelkillah.com or follow...2021-02-1351 min
Human Optimization PodcastDebb Pitel talks Mental HealthIn this episode I interview Debb Pitel, yes we are related......We talk about the release of her new book "I'm Still Your Mom", a heart wrenching tale of her journey through the loss of her young son to mental illness resulting in suicide. Debb is a Mental Health Advocate and wrote her book to share her story in the hopes to help others reach out for help. Learn more about Debb by visiting her website: https://debbpitel.ca, or follow on IG @debbpitel or FB @imstillyourmomthebook. Grab a copy of Debb's book (all proceeds going to...2021-01-2833 min
Human Optimization PodcastNathalie Niddam talks biohacking with peptidesIn this episode, Nathalie Niddam, Holistic Nutritionist, Bulletproof Training Coach, Epigenetics Coach and Biohacker talks peptides and health! This new age revolution is coming for recovery, inflammation, anti-aging, GI issues and more! Get in on the new wave of information now. Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics, peptides and nutrition: https://facebook.com/groups/462749384302295. Pay attention for her back-up group as well https://mewe.com/join/biohackingsuperhumanperformance. Want more free resources, head to my website https://lisapitelkillah.com...2021-01-1546 min
Human Optimization PodcastJohn Bumpus - Mineral Balancing and "BRET"In this episode I am joined by John Bumpus, founder of Mineralbalancing.org, a hub for HTMA information. John is a Reg'd Natural Medicine Practitioner, has a Bachelor's in Holistic Health Science and is currently doing a combined Master's Doctorate degree in Natural Medicine. Listen while we talk about the "Inner Physician", Triage Theory and the Biological Replacement of Elements Theory and how they may impact your health! For more free resources head to my website: https://lisapitelkillah.com or follow me on social media @lisapitelkillah.2021-01-0544 min
Human Optimization PodcastLisa Balash talks Nutrition and Fitness!Meet Lisa Balash, in this episode we talk about her nutrition, her experience and journey through Figure competitions and how she implemented kettlebells into her regime. Plus Lisa is the creator of the Kettlebell Bombshell videos and clothing line for women and the Bomb Shelter clothing line for all. You can check out her line at: https://kettlebellbombshell.com and follow her on social media @kettlebellbombshell. If you want more free resources all about health, fitness and wellness visit my website: https://lisapitelkillah.com and follow me on social media @lisapitelkillah.com.2020-12-2235 min
Human Optimization PodcastChristine Boucher - Beat stress in the workplaceIn this episode catch my chat with Christine Boucher, Corporate Health & Wellness Specialist. She has not only broken into the corporate health and wellness world, but educates health practitioners how to breakthrough into this area! Plus she shares some of the trends affecting health right now and some tips about how to be more productive.....even while working at home. Find out more about Christine: http://www.naturalhealthbalance.com.au or join her Facebook group: https://fb.me/healthcoachesincorporatehealth. For more free resources visit my website: https://lisapitelkillah.com or on social media @lisapitelkillah.2020-12-0531 min
Human Optimization PodcastDr. Sarah Vadeboncoeur talks THYROID!You won't want to miss this episode where we dive deep into thyroid health and Dr. Sarah shares how important lifestyle choices are when we are dealing with a sluggish thyroid. Did you know that you are 5 times more likely to have a sluggish thyroid if you don't MOVE daily!!!!! That's right....and more. Follow Dr. Sarah on social media @sarahvadeboncoeur or visit her website: https://docereclinic.ca. If you want more free resources and awesome podcasts check out my website: https://lisapitelkillah.com and follow me on social @lisapitelkillah.2020-11-1342 min
Human Optimization PodcastDr. Carla Atkinson - Learn how she changed her life!In this episode I interview Dr. Carla Atkinson, PhD., Marine Neuroscientist, Functional Medicine Practitioner, Reiki Master, Remedial Massage Therapist.....the list continues. Learn how she won her way through an eating disorder, fears and health issues to be on top and now helping other Moms to do the same thing! Find Dr. Carla @drcarlaatkinson or corehealthclinic.com.au. If you want more free resources, visit my website https://lisapitelkillah.com or follow on instagram @lisapitelkillah.2020-10-2928 min
Human Optimization PodcastLorna Kleidman - Debilitating Asthma to World Champion!In this episode, follow along with the truly inspirational story of Lorna Kleidman. She grew up with debilitating asthma, not even able to run for more than a short period as a child. Then slowly working up her physical activity into her 20s and 30s and NOW a multi-time Kettlebell World Champion competing at the elite Pro level! If you want inspiration, you found it! You can find Lorna on social media @lornakleidman or at lornafit.com. Want more free resources, follow me on social media @lisapitelkillah or visit my website lisapitelkillah.com.2020-10-1630 min
Human Optimization PodcastKaren Yaworsky - The Chaos to Calm Method In this episode, I chat with Karen Yaworsky, creator of "The Chaos to Calm Method". Karen has been in the Health and Fitness industry for over 22 years. She is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner. She has dedicated her life to helping busy and bloated women improve their broken digestion by embracing a healing, whole foods lifestyle without the overwhelm so they can lose weight with ease. Follow Karen @move.stretch.nourish / @yaworsky_wellness or visit her website: yaworskywellness.com. Take advantage of her amazing private facebook group: http...2020-09-2437 min
Human Optimization PodcastRenee Hamilton on Canine HTMASo if you follow me at all, you have heard of HTMA (Hair Tissue Mineral Analysis) but did you know that it exists for canines as well!! You guessed it! We have been testing canines and formulating custom powders, watch this episode and see how they are doing! Follow Renee and Chew-That on social media @chew.that. If you want more free resources to help you live your best life then visit my website https://lisapitelkillah.com or follow on social media @lisapitelkillah.2020-09-0426 min
Human Optimization PodcastHTMA Tell All with CarolineIn this episode, I host Caroline, a client that has truly found her way into a new found health movement by using HTMA (Hair Tissue Mineral Analysis) testing. Listen while Caroline shares her journey from spending thousands and thousands of dollars and finally ending up with a diagnostic test that is changing her life. You can find Caroline at matterofgrowth.com or on LinkedIn. Follow us on social media @lisapitelkillah or for more great podcasts visit our website: https://lisapitelkillah.com.2020-08-2218 min
Human Optimization PodcastDr. DeCubellis - Cure Chronic Health IssuesIn this episode I talk with Dr. Michael DeCubellis, a leading expert in treating complex and chronic injuries. He has researched over the course of decades of working with patients and has created a specialized treatment protocol to finally allow clients to achieve results. He gets to the root cause of the issue, educates patients to understand what is happening, how the healing happens and why issues become chronic. Listen now to hear about some of the major issues he is seeing today and what we can do to avoid them! If you want more free resources head...2020-07-1634 min
Human Optimization PodcastNatalie Rivier - Nutrition expert talks diets!Meet Natalie Rivier, she has been passionate about nutrition her whole life and is the owner of the Canadian School of Natural Nutrition, a thrive nutrition school in Ottawa, Canada. In this episode we break down "diets", sports nutrition, supplements and nutrient timing. If you want to know what you should be eating; then you need to check out this episode. Follow Natalie on social media @natalie_rivier. If you want more free resources, articles and podcasts then visit lisapitelkillah.com or follow me on social media @lisapitelkillah.2020-07-0248 min
Human Optimization PodcastThe Benefits of Intermittent FastingMetabolic Expert, David Alleva joins to chat all about intermittent fasting; the benefits, the challenges, the timing and how to boost metabolism while doing it! Plus you will geek out when David brings something truly next level to the surface, blood flow! Learn how important blood flow is, how David tested his theories and the product he has created to biohack and increase blood flow and nitric oxide production. You can find David at www.thebodylabonline.com. If you want more free resources, visit my website https://lisapitelkillah.com or follow me on social media @lisapitelkillah.2020-06-0643 min
Human Optimization PodcastEVERETT SLOAN - Fitness Expert on routine during COVID-19In this episode, I talk to Everett Sloan, Crossfit Bytown owner and Functional Fitness Expert. Listen while he shares about his motorcycle accident, how they said he may never walk again; and how he used functional fitness to make a full recovery. Plus learn why routine during this pandemic is critical to your health and his favourite at home exercises to keep you moving! Want to learn more about Everett, visit Crossfit Bytown or follow him on social media @coach.everett. Did you enjoy this episode? Give this episode a like and visit my website for more fre...2020-05-0142 min
Human Optimization PodcastNiels Wandler & Dr. Shah on Milk ThistleIn this episode I host Niels Wandler, producer and creator of Vita Biosa a carefully fermented probiotic drink that has amazing health benefits, and Dr. Shah - Milk Thistle Expert. Dr. Shah has just joined the Vita Biosa team and together will be launching a version of Vita Biosa with milk thistle to support the body. This combination will be very powerful, listen while they talk about the process, the product and what to expect! You can find Niels at Vitabiosa.com. If you want more free resources, and a copy of my Limitless Energy E-Guide visit htt...2020-04-1739 min
Human Optimization PodcastJENN PIKE - Female Hormone ExpertIn this episode I talk to Jenn Pike, best-selling author, Women's Hormone Specialist and creator of the amazing "Hormone Project" online program for woman. She is also a Functional Medicine Practitioner, Registered Holistic Nutritionist, Medical Exercise specialist, yoga instructor and more!!!!! Jenn is the guest Holistic Expert for Breakfast TV, Global, Rogers and writes for a number of health and fitness magazines. Listen in as we talk about hormones, xenoestrogens and detoxing your kitchen. Learn more about Jenn at https://jennpike.com and catch her on YouTube at https://www.youtube.com/user/JennPikes. Want access to mor...2020-04-0345 min
Human Optimization PodcastNicole Scott - Author: Get Naked With Your Natural Hair ColourIn this episode I interview Nicole Scott, she is a Holistic Nutritionist, Author, Healthy Lifestyle Expert, a Networking Marketing Professional and mom of 2 teenage girls. Listen to Nicole's story while she takes us through her decision to leave the corporate world behind, go back to her natural hair colour, do a beauty detox AND write her brand new book, "Get Naked: With Your Natural Hair Colour". Meet the woman who wants you to "OWN YOUR SPARKLE." Learn more about Nicole by visiting her website: nicolescott.ca or follow her on social media @own_your_sparkle. If you want more of N...2020-03-1936 min
Human Optimization PodcastDr. Kaayla Daniel - Amazing bone broth benefits & more!Dr. Kaayla Daniel, PhD; aka "The Naughty Nutritionist" author of, "The Whole Soy Story", "Nourishing Bone Broth" and "Hook, Line & Stinker: the Truth about Fermented Cod Liver Oil" tells all! She holds a doctorate in Nutritional Sciences and Anti-aging therapies. And we talk about it ALL!!!! If you want to know more about Dr. Kaayla Daniel, visit her website www.drkaayladaniel.com or head over to www.OFM.io. You won't want to miss this episode! Check out www.lisapitelkillah.com for more free resources and sign up for my VIP list to get notified when all the...2020-03-0429 min
Human Optimization PodcastMinerals are the key to a long life - Dr. Robert SeligFunctional medicine practitioner and hair tissue mineral analysis expert Dr. Robert Selig is owner of Back To Natural Health in the Lincoln Park neighborhood of Chicago. In this episode we chat about the importance of minerals and how to prevent the chronic illnesses and symptoms plaguing our society like adrenal exhaustion and copper toxicity—widely unknown epidemics affecting over 80% of our population. Dr. Selig has spent over 30 years in the natural health field and tailors his clients' journey around their unique biochemistry using revolutionary testing like HTMA to provide the cellular information needed to get healthy! Want ac...2020-02-1442 min
Human Optimization PodcastPeter Defty - The Pioneer of Fat-Adapted Performance!Peter Defty is the pioneer of fat-adapted performance for elite athletes. In this episode we chat all about proper implementation of the tools needed to become fat adapted; which for Peter includes Vespa! This amazing wasp extract is one of the keys to perform better and longer at the activity you are trying to master. If you're a weekend warrior, an athlete, or just trying to be in game then you won't want to miss this episode! Want more information about Peter visit ofm.io and order your Vespa now at vespapower.com. Located in the USA? Use promo code "...2020-02-0750 min
Human Optimization PodcastMolecules that could change your life!Cellular Communication is essential for homeostasis in the body. When your body has good communication this aids in optimizing health and recovery, as well as maximizing energy production. Listen while Naomi Brand, from the Malter Institute educates us on the importance of these tiny molecules and how they are essential for our well-being and anti-aging. If you like this podcast head over to my website: killah.org for more amazing free resources that will help you increase energy, erase debilitating symptoms and maximize performance. Sign up for my newsletter and get notified when all the new podcasts are...2020-01-2838 min
Human Optimization PodcastLisa Pitel-Killah - It's Just Me!I thought Episode 1 of Season 2 would be a great time to share my story. We all have struggles, especially when it comes to health and wellness. I know when you are trying to make changes it can be difficult; if you are struggling then I hopefully this video will truly let you know you're not alone on your journey. I bet my story is not so different from yours; and if you persevere you too can have success along this journey called life. Want to know more about me and grab some amazing free resources; including my...2020-01-1133 min