Shows
Real Women's Stories with Lisa QuaitThe Let Them Theory: How to Take Back Control of Your LifeSend us a textđĽ Win a chance to meet Mel Robbins in person! Apply here â entries close June 1st 2025 . Full T&Cs here.***In this special coaching episode of Real Womenâs Stories, Lisa Quait unpacks the viral Let Them Theory made famous by Mel Robbins â and shows you how to turn it into a mindset that changes everything.This is the first episode in a powerful new mini series exploring The Let Them Theory, where Lisa shares how adopting this bold mindset helped her stop people-pleasing, release control, and live with...2025-05-0825 min
Real Women's Stories with Lisa QuaitFrom Rock Bottom to Creative Power: Rebuilding After a Toxic RelationshipSend us a textđĽ Win a chance to meet Mel Robbins in person! Apply here â entries close June 1st 2025 . Full T&Cs here.***Weâre back with Series 5 of Real Womenâs Stories and weâre starting with fire. đĽIn this opening episode, host Lisa Quait dives deep into what it really takes to rebuild your life after a toxic relationship. From setting boundaries to rediscovering your identity, itâs about starting over when everything you once knew has shifted.Lisa is joined by artist and creative force Lauren Rogers-Ma...2025-05-0635 min
HR Hacks & HalosBreaking Through Invisible Barriers with Lisa Quait, Coach for Women ExecutivesIn this episode, Jivan is joined by Lisa Quait, an esteemed coach for women executives, to explore the complex world of workplace dynamics and the unique challenges women face in their careers. Lisa shares insights into the transformative power of reframing thoughts, overcoming limiting beliefs, and the crucial role of a supportive network in pushing through these barriers to achieve career success.Hear how the complexities of gender dynamics play out emotionally and practically, particularly for women balancing motherhood and careers, the shadow of guilt that often accompanies working mothers, and the societal expectations that...2025-05-0550 min
Menopause - The Real DealWhy Clear Communication is Key in Managing Menopause with Lisa QuaitMichelle talks with Lisa Quait, host of the Real Women's Stories Podcast. Lisa honestly shares her own menopause experience, including initial misdiagnosis and finding the right medication. She discusses how menopause impacted her work life, leading to memory loss and self-doubt, but then how it ultimately became a catalyst for change and transformed her self-belief. Michelle and Lisa explore the workplace challenges during menopause, the impact on relationships and share realistic advice, including why clear communication and educating others are essential.  Lisa Reveals Her initial menopause symptoms Why early menopause shook her se...2025-04-3051 minReal Women's Stories with Lisa QuaitLive Coaching Session - Toni Eastwood â Lisaâs Life updateSend us a textToni Eastwood returns for an update on Lisa Quaitâs journey since their last coaching session. Tune in for a raw look at Lisaâs progress, the power of taking action, and practical insights that can help you push through your own challenges and move closer towards your goals.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with ho...2025-04-151h 01Real Women's Stories with Lisa QuaitBreast Cancer, BRCA & the Decisions You Never Think Youâll MakeSend us a textIn this moving episode of Real Womenâs Stories, Lisa Quait sits down once again with Lauren, who shares her deeply personal journey through breast and ovarian cancer. Diagnosed after a routine check-up, Lauren opens up about the shock of discovering she carried the BRCA gene, her treatment journey through chemotherapy and a double mastectomy, and the emotional toll it took.This conversation is both emotional and empowering, reminding us that early detection saves lives, and that resilience can shine through the darkest chapters....2025-04-0828 min
Real Women's Stories with Lisa QuaitLetting Go of Judgment & Shifting Your Mindset â Coaching with LisaSend us a textFear often holds us back, especially as we navigate midlife. In this episode, Iâm sharing tools and exercises to help you release judgment and reframe your thinking, inspired by Lynsey Mooreâs journey. Lynsey made one bold decision to walk away from what no longer served her, and her life completely shifted. Tune in to discover how you can take the first step toward your own changeâitâs never too late to rewrite your story.---Welcome to Real Womenâs Stories with Lisa Quait. The podcas...2025-04-0320 min
Real Women's Stories with Lisa QuaitThe Love Bug Singerâs Journey of Resilience and Reinvention: Lynsey MooreSend us a textLynsey Moore, the iconic voice behind the UK garage anthem Love Bug, joins Lisa Quait to share her powerful journey from chart-topping success to stepping away from musicâand now, in her fifties, she's about to perform at the O2 for the first time. In this episode, Lynsey reveals the struggles that nearly held her back, the bold choices that reignited her passion, and how sheâs proving that itâs never too late to rewrite your story and create the life you want.---Welcome to Real W...2025-04-0133 min
Real Women's Stories with Lisa QuaitThe Other Side of Motherâs Day: A Coaching ReflectionSend us a textIn this special coaching episode, Lisa Quait opens up about the complex, multi-layered nature of Motherâs Day. For many, itâs not all hearts and flowers. Whether youâre navigating expectations, loss, or family dynamicsâor if youâre not a mum yourselfâthis episode offers a more honest take on the day. Tune in for practical tips on making Motherâs Day work for you.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore...2025-03-2726 min
Real Women's Stories with Lisa QuaitAm I a Good Enough Mum? The Truth We All Think But Donât SaySend us a textIn this Motherâs Day special, Lisa Quait is joined by Hayley Brown, host of The Inadequate Mother, who shares her honest opinions about the messy reality of motherhood. Together, they explore the pressures of âdoing it all,â the guilt many mums carry, and how to embrace the imperfect, beautiful journey of raising children. This episode is for any mum whoâs ever wondered if sheâs doing enoughâand, chances are, thatâs every mum!---Welcome to Real Womenâs Stories with Lisa Quait...2025-03-2536 min
Real Women's Stories with Lisa QuaitAddiction â Itâs Not Always What It Looks LikeSend us a textAddiction isnât always about drinking or taking drugs every day. In this episode, Lauren opens up about her journey from addiction to recovery, which began as a party girl and raver in the 90s. This is a raw and honest conversation about breaking free from destructive patterns and what it takes to finally stop running from yourself.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health...2025-03-1824 min
Real Women's Stories with Lisa QuaitFeeling the Fear â Coaching with LisaSend us a textIn this special coaching episode of Real Women's Stories, Lisa Quait dives into how fear can either hold you back or fuel your progress. With insights from Laura Jereno and Susan Jeffers' Feel the Fear and Do It Anyway, learn practical strategies to confront fear and take action toward your goals.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happines...2025-03-1317 min
Real Women's Stories with Lisa QuaitA Transformation Journey - No Fear, No Money: How I built a life in LondonSend us a textWhat does it take to rebuild your life from the ground up? Lauraâs story isnât just about starting overâitâs about building something better. From moving countries with nothing to launching her own business, she shares the struggles, mindset shifts, and the steps she took to create a life on her terms. If you're looking for motivation to push forward, this conversation will show you that anything is possible.--Welcome to Real Womenâs Stories with Lisa...2025-03-1128 minReal Women's Stories with Lisa QuaitA Special Episode for International Womenâs DaySend us a textThis week on Real Womenâs Stories, weâre doing something a little different. Instead of our usual Thursday coaching episode, we want to highlight a truly powerful conversation. If you havenât already, go back and listen to Lisaâs interview with Jivan Dempsey - her story is inspiring, empowering, and the perfect listen as we approach International Womenâs Day.Take this moment to reflect, feel inspired, and celebrate the strength of women everywhere. Weâll be back next Tuesday with a brand-new ep...2025-03-0600 min
Real Women's Stories with Lisa QuaitEmpowering Women at Work with Jivan DempseySend us a textLisa Quait is joined by Jivan Dempsey, HR expert and psychologist, to discuss the ongoing challenges women face in the workplace. They offer practical advice on creating safe environments where women can thrive, step into leadership roles and the actions we can all take to drive real change.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most wit...2025-03-0446 min
Real Women's Stories with Lisa QuaitTaming the Menopause Appetite: Coaching with LisaSend us a textDid you know menopause can change your hunger signals? Hormonal shifts can send cravings into overdrive, making it harder to know what your body actually needs. In this special coaching episode, Lisa Quait shares powerful insights and practical strategies to help you take back controlâfrom mindful eating techniques and smarter food prep to spotting emotional hunger before it takes over. These arenât the usual tipsâyouâll hear fresh, actionable advice to transform your relationship with food during menopause.---Welcome to Real Womenâs Stories wi...2025-02-2713 min
Real Women's Stories with Lisa QuaitMenopause, Food & Hormones: The Truth You Need to HearSend us a textDid you know that diet has a huge impact on perimenopause? Join Lisa Quait and expert Michelle Rowlinson as they explore how diet influences menopause. Michelle shares valuable nutrition insights to help manage symptoms, boost energy, and improve well-being, with practical tips on what to eat and what to avoid. This episode is jam-packed with facts you wonât want to miss!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinv...2025-02-2533 min
Real Women's Stories with Lisa QuaitMotherhood & Self-Care: Coaching with LisaSend us a textIn this quick coaching episode of Real Womenâs Stories, Lisa Quait shares real talk and practical self-care strategies for mums navigating the challenges of parenting.From setting boundaries and carving out personal time to managing the mental load, Lisa offers actionable tips to help overwhelmed mums find balance without guilt.If youâre feeling stretched thin, this power-packed episode will remind you that taking care of yourself isnât selfishâitâs essential.---đŠ Got a topic y...2025-02-2009 min
Real Women's Stories with Lisa QuaitMotherhood Unfiltered: What No One Tells YouSend us a textIn this short, powerful episode of Real Womenâs Stories, Lisa Quait explores the raw, unfiltered reality of motherhoodâthe moments of joy, frustration, and everything in between. Featuring guest Emily Whalley, a sleep and feeding coach, they discuss the unexpected challenges of early motherhood and the emotional highs and lows that no one warns you about.Is motherhood truly rewarding? In just 15 minutes, this episode delivers honest insights, relatable experiences, and real talk about what it means to be a mother.Listen now for a fast but impa...2025-02-1814 min
Real Women's Stories with Lisa QuaitFrom Routine to Romance: Coaching with LisaSend us a textIn this episode, Lisa Quait dives into the everyday actions that build lasting intimacy in relationships. Focusing on vulnerability, embracing challenges, and the power of small gestures, Lisa shares practical insights on nurturing your connection and creating deeper intimacy. If your relationship feels a little stuck and youâre ready to make it stronger, this episode is for you---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationsh...2025-02-1310 min
Real Women's Stories with Lisa QuaitHow To Rekindle Your LoveSend us a textLife can get busy, but your relationship deserves attention! In this episode, host Lisa Quait chats with Marnie Nash, the Date Night Designer, about how just one intentional date night a month can bring back the joy and closeness within a partnership. They discuss why spending quality time together is essential and how small, thoughtful gestures can help strengthen the bond between you and your partner.--Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to...2025-02-1131 min
Real Women's Stories with Lisa QuaitLive Coaching Session - Creating Your Dream and Making It HappenSend us a textIn this special episode of Real Womenâs Stories, Lisa Quait steps away from her usual coaching to explore the WOOP process with award-winning coach Toni Eastwood. In this live coaching session, they create a clear path toward Lisaâs biggest dreams, revealing the struggles with ego, self-doubt, and how to push through the inevitable obstacles. Packed with actionable insights, this episode is all about moving from dream to realityâand inspiring you to take that first step toward your own goals.---Welcom...2025-02-0645 min
Do I Really Hate Men?Ep. 43 Donât Settle For Less - How Valuing Yourself Can Lead to Happy Ever AfterâThis week Ang is joined by Lisa Quait personal coach and creator of the âReal Womenâs Storiesâ Podcast. Lisa has had an extraordinary life with great personal hardship. But, due to her incredible determination and fuelled by the love of her daughter, she has overcome her hardships to find the pot of gold at the end of the rainbow we all search for. In this interview with Ang, Lisa shares her journey of love, loss and heartache, but also, how knowing your worth is key to finding your happiness. KEY TAKEAWAYS Lisaâs parents divorced when she wa...2025-02-0557 min
Real Women's Stories with Lisa QuaitToni Eastwood OBE on Empowering Women in BusinessSend us a textIn this episode, award-winning business mentor Toni Eastwood, OBE, shares her inspiring journey to building a thriving career and helping women unlock their full potential. Discover the power of mind-set, the WOOP method for achieving your goals, and how to take actionâeven when the path isn't clear. Whether youâre ready to take a leap or inspire your kids to do the same, this episode offers powerful insights on creating success on your own terms.---Welcome to Real Womenâs Stories with Lisa Quait. The podcas...2025-02-0432 min
Real Women's Stories with Lisa QuaitNavigating Co-Parenting Through Divorce â Coaching with LisaSend us a textLisa shares her personal experience with divorce and co-parenting, reflecting on her own journey and the struggles many face. Growing up with divorced parents, Lisa understands first-hand how complicated it can be for kidsâand how easy it is to get lost in the emotional turmoil. Packed with real advice on managing emotions, setting boundaries, and making co-parenting work while prioritising childrenâs well-being, this episode offers practical tips for navigating one of lifeâs toughest challenges with confidence.---Welcome to Real Womenâs Stories with Lisa Qua...2025-01-3012 min
Real Women's Stories with Lisa QuaitWhen Everything Changes: Rebuilding After DivorceSend us a textIn this powerful episode, divorce coach Ang Allan-Burns shares her expert advice on navigating the complexities of divorce with host Lisa Quait. With over 20 years of experience, Ang reveals how to stay composed, prioritise self-care, and communicate effectively with your children during this challenging time. She also offers guidance on turning divorce into a fresh start, helping you rediscover yourself and build a positive future for your family. Tune in for actionable tips from someone whoâs been through it all and is now helping others reclaim their lives....2025-01-2832 min
Real Women's Stories with Lisa QuaitCoaching with Lisa: How to Boost Confidence by Changing Your NarrativeSend us a textInspired by my powerful conversation with transformational coach and author Lisa Hopper, I discuss how the stories we tell ourselves shape our confidence and self-worth. These narratives often hold us back, but by reframing them, we can rediscover the fearless confidence we once had. Tune in for fresh insights, personal reflections, and practical tips to rewrite your inner story and step into your most authentic self!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to...2025-01-2316 min
Inadequate MotherSTEP PARENT TRUTHS stepping in as mum with Lisa QuaitStep parenting can be one of the most rewarding yet challenging roles in a blended family. In this episode of The Inadequate Mother Podcast, I sit down with Lisa Quait, an experienced life coach and stepmum, to talk about the realities of step parenting, setting healthy boundaries, and building strong relationships with stepchildren.
If you're a single mum, co-parenting mum, or navigating blended family life, this episode is packed with parenting advice on how to foster connection, manage teenage emotions, and overcome the challenges of raising children that arenât biologically yours. Lisa shares her journey of stepping into a...2025-01-2131 min
Real Women's Stories with Lisa QuaitâTruly Youâ: Breaking Free from Self-Doubt and Finding Confidence with Lisa HopperSend us a textA powerful episode where host Lisa Quait sits down with transformational coach and womenâs empowerment advocate Lisa Hopper. They explore the crucial topic of confidenceâa trait many women struggle with, but key to personal growth and achieving success. Lisa Hopper shares her insights on building confidence, overcoming self-doubt, and the upcoming release of her book Truly You. Tune in for practical advice, inspiring stories, and a deeper look at how to step into your most authentic self.---Welcome to Real Womenâs Stories with Lisa Q...2025-01-2133 minInadequate MotherSTEP PARENT TRUTHS stepping in as mum with Lisa quaitStep parenting can be one of the most rewarding yet challenging roles in a blended family. In this episode of The Inadequate Mother Podcast, I sit down with Lisa Quait, an experienced life coach and stepmum, to talk about the realities of step parenting, setting healthy boundaries, and building strong relationships with stepchildren.
If you're a single mum, co-parenting mum, or navigating blended family life, this episode is packed with parenting advice on how to foster connection, manage teenage emotions, and overcome the challenges of raising children that arenât biologically yours. Lisa shares her journey of stepping into a...2025-01-2031 min
Real Women's Stories with Lisa QuaitCoaching with Lisa, Healthy Eating: How to Stay ConsistentSend us a textIn this midweek episode, Lisa Quait reflects on her conversation with celebrity chef Daniel Green. She shares practical tips on how to focus on long-term, sustainable healthy eating habits, from building meals around protein, fresh vegetables, and good carbs, to staying committed beyond short-term diets. Tune in for simple, actionable strategies to help you make lasting changes to your eating habits throughout 2025 and beyond.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸2025-01-1616 min
Real Women's Stories with Lisa QuaitHealthy Eating, Happy Wallet: Chef Daniel GreenSend us a textCelebrity chef and wellness expert Daniel Green joins Lisa Quait to share practical tips for healthier eating in 2025. From simple meal ideas for busy families to managing cravings and boosting energy, Danielâs advice focuses on sustainable, long-term changesânot a faddy January dietâthat fit your lifestyle. Tune in for easy, actionable steps toward a healthier, more energised you!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationsh...2025-01-1428 min
Moving Forwards when Grief is Your CompanionMoving Forwards When Grief Is Your companion with Lisa Quaitwww.revdebuk.com
In this conversation, Rev Deb and Lisa Quait explore the profound themes of grief, loss, and the complexities of building a blended family. Lisa shares her personal journey of navigating the challenges of losing a loved one while also forming a new family unit. The discussion delves into the importance of consistency, communication, and emotional support in blended families, as well as the transformative power of life coaching and self-discovery. Lisa's cultural heritage and spirituality also play a significant role in her life, providing a foundation for resilience and personal growth. Ultimately, the conversation...2025-01-1137 min
Real Women's Stories with Lisa QuaitRethinking Drinking: Lisaâs Own JourneySend us a textIn this very special episode of Real Womenâs Stories with Lisa Quait, Lisa opens up about her alcohol-free journey, sharing personal video diaries and the emotional highs and lows sheâs experienced since being inspired by Andy Ramage. Itâs a brutally honest account of the challenges, wins, and lessons learned as she navigates her new path. If youâre looking for authenticity and real talk about making lasting change, this episode is for you.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast th...2025-01-0920 min
Real Women's Stories with Lisa QuaitThe Alcohol-Free Journey: Andy Ramage ReturnsSend us a textAndy Ramage is back on Real Womenâs Stories with Lisa Quait, following up on his first appearance. In this episode, Lisa starts her own alcohol-free journey, inspired by Andy, the founder of One Year No Beer. Andy shares how he transformed his life and built a global movement, offering practical advice for women looking to break free from the pressures of alcohol. Lisa reflects on her early wins and challenges, setting the stage for a transformative conversation.---We...2025-01-0718 min
Real Women's Stories with Lisa QuaitNew Year Memories: Is NYE All It Is Cracked Up To Be?Send us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-12-3117 min
Real Women's Stories with Lisa QuaitChristmas Memories: What Do The Holidays Mean To You?Send us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-12-2434 min
Real Women's Stories with Lisa QuaitHow To Prepare For Being A Carer: Coaching With LisaSend us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-12-1910 min
Real Women's Stories with Lisa QuaitLove Through Alzheimer's: How To Prepare For Being a CarerSend us a textIn this episode, I speak to Jackie (a true inspiration!) about her journey from entrepreneurship to becoming a caregiver for her husband.Jackie opens up about the unique challenges she faced as a woman from a generation with different expectations, offering powerful lessons on being a carer, financial independence, resilience, and the importance of preparing for life's uncertainties.Totally uplifting and motivating, with practical advice, inspiration, and deeply heartfelt insights, this is a must-listen for women and families navigating or anticipating caregiving at some point in their lives.2024-12-1728 min
Real Women's Stories with Lisa QuaitSkin Deep: Acne & Teen Mental Health - Coaching with LisaSend us a textThis episode explores how acne affects teenagersâ mental health and how hormonal changes impactour skin during menopause. Discover powerful, practical tips to help your teens build confidence andtake control, while learning how to care for yourself and your own skin through lifeâs changes.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversation...2024-12-1209 min
Real Women's Stories with Lisa QuaitThe Skin Boss: Debunking Myths and Mastering Teen SkincareSend us a textLisa Quait sits down with Danielle Dickinson, founder of SKINBOSS, to explore teen skincare essentials. From the science of hormonal acne to understanding gut health and debunking product myths, learn the vital steps for healthy, glowing skin and why personalization is key. Whether itâs your teen or your own skin challenges, this episode is packed with practical insights.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationsh...2024-12-1024 min
Real Women's Stories with Lisa QuaitMiddle Lane Drinkers: Coaching with LisaSend us a textLisa takes a closer look at alcohol's impact on womenâs health and mind-set. Through a personal coaching session, she reflects on her own drinking habits and offers insights and practical tips for anyone interested in reassessing their relationship with alcohol. Tune in for a thought-provoking conversation and a personal challenge you won't want to miss!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happin...2024-12-0510 min
Real Women's Stories with Lisa QuaitAndy Ramage â Rethinking Alcohol for Middle Lane DrinkersSend us a textLisa chats with Andy Ramage, founder of One Year No Beer and author of "The 28 Day Alcohol-Free Challenge, exploring the pressures of âwine oâclockâ culture for women and how living alcohol-free can transform health, energy, and relationships. Ready to rethink your drinking habits? This conversation with a true leader in the alcohol-free movement is a must-listen!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and hap...2024-12-0333 minReal Women's Stories with Lisa QuaitEmbracing the Empty Nest: CoachingSend us a textIn this midweek coaching episode Lisa Quait tackles the emotional shift when kids leave home. Inspired by her conversation with mother-daughter duo Max and Mimoushka, this bite-sized episode is full of practical insights on building trust, managing empty nest syndrome, and embracing the exciting new opportunities this chapter brings!---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with hon...2024-11-2811 min
Real Women's Stories with Lisa QuaitEmpty Nest, Full Heart: Navigating the Mother-Daughter BondSend us a textJoin us for an endearing conversation where mother and daughter duo Max and Mimoushka share their powerful story and open up about the challenges and triumphs of the empty nest transition. Get ready for an honest, inspiring conversation about letting go, staying connected, and embracing change. Tune in for practical insights and heartfelt moments that will resonate with both parents and young adults facing the next chapter of life.--Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into th...2024-11-2629 minReal Women's Stories with Lisa QuaitWeight Loss Jabs: Coaching with LisaSend us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-11-2108 min
Real Women's Stories with Lisa QuaitWeight Loss Jabs: One Womanâs Honest StorySend us a textIn this eye-opening and often shocking episode, Lisa Quait dives into a raw, unfiltered first-hand account of using semaglutide, the controversial weight-loss drug. Forget the usual debateâthis is a personal, no-holds-barred look at the reality behind the trending "quick fix." From side effects to societal pressure, get an inside look at what it's really like to use semaglutide by choice, not necessity. If you want the truth, this episode is a must-listen.---Welcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into...2024-11-1936 min
Real Women's Stories with Lisa QuaitGrief: How Quick Should You Move On?Send us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-11-0527 minReal Women's Stories with Lisa QuaitSelf Image: Coaching With LisaSend us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-10-3011 minReal Women's Stories with Lisa QuaitSelf-Image: What Does Society Expect From Women?Send us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-10-2831 minReal Women's Stories with Lisa QuaitCareer and Family: Coaching with LisaSend us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-10-2310 minReal Women's Stories with Lisa QuaitCareer and Family: Can Women Have It All?Send us a textWelcome to Real Womenâs Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore đď¸From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.đŠ Got a topic youâd love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be 18+ to connect with us. Your email may be shared during...2024-10-2133 minReal Women's Stories with Lisa QuaitTaylor Swift...34, unmarried & childless: Coaching with LisaSend us a textThis is a must-listen for anyone â whether itâs relevant for your daughter, granddaughter, a friend, or even yourself!What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? đ¤---Instagram: Follow LisaFacebook: Follow LisaYouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait---đ A message fro...2024-10-1611 min