Shows
Paradigm U. Podcast158: [SERIES] Harnessing the Power of YOUR Subconscious Reprogramming: The Stories WithinHave you ever pondered the power your personal narrative holds over your reality? I'm here with Lisa Sarnowski to help you navigate the world of self-told stories and how subtly tweaking them can lead you to the life you've always yearned for. Drawing from our own transformative experiences, hear how Lisa discovered her knack for storytelling and how I (April) balanced my dual roles as a business owner and Mom. We're eager to hear your own experiences as well, so do share them with us!Then, we'll traverse the intriguing path of secondary gains and how they s...2023-11-1518 minParadigm U. PodcastEpisode 154: Casting Vision and Building Strategic Plans: A Guide for EntrepreneursHave you ever wondered how successful entrepreneurs cast their vision and build strategic plans to achieve them? Well, in our wrap-up episode of the entrepreneurial series, we've got the brilliant Lisa Sarnowski shedding light on this very topic. Together, we explore the significance of shifting from a constant 'doing' mode to a 'planning' mode. Lisa gives us a sneak peek into how she and her husband set time aside for an annual planning retreat. It's about gaining clarity, setting goals, and creating a roadmap for the year ahead.In the latter part of our conversation, we dive...2023-10-1825 minParadigm U. PodcastEpisode 148: Embracing Self-Love and Releasing Expectations Amid Back-to-School Season ChaosAs the back-to-school season unfurls, wrapping us in its unique swirl of emotions and expectations, I sat down with the inspirational Lisa Sarnowski to dissect our personal experiences. We pondered the powerful concept of releasing expectations, managing our emotional responses, and the importance of self-love and self-care amid the chaos.Our conversation flowed, unveiling the transformative role self-love can play in our lives. We explored how detaching ourselves from specific outcomes, being honest, and modeling these behaviors for our children can catalyze growth. We dug into the relevance of these strategies, especially during conflicts. We even teased...2023-09-0639 minParadigm U. Podcast144. Find Your People! Exploring the Power of PartnershipWhat if the secret to personal and professional growth lies not within ourselves but within the power of partnership? Welcome back to another revelatory episode of the Paradigm U Podcast. This week, I bare my soul and share insights on how shedding isolation, embracing vulnerability, and connecting with the right people can transform your life and business in ways you never thought possible. From asking my husband to join my business to battling postpartum depression, I reveal how the power of partnership has been a game-changer for me.This episode is a treasure trove of wisdom as...2023-08-091h 24
Paradigm U. Podcast#006: This Girl Is On Fire_with_Lisa Sarnowski#006:This Girl Is On Fire_ w/Lisa Sarnowski Today I welcome Business Coach, Bio-Hacker and Bad-Ass Mother Lisa Sarnowski as we dive into what it’s like to let go of perfection, how we can each bring our best-self to the table and the importance of finding clarity during this overwhelming time. She explains what the heck bio-hacking is and why it’s so damn good for our bodies as well as shares some fantastic hacks to make every Mom out there, who’s trying to keep it all together~ knock it out of the park! 2020-10-121h 00