Shows
Results ClubWhat Really Went Down At Revival 5.0In this episode, I reflect on the powerful impact of Revival 5.0 — an event that surpassed her expectations and redefined what a shared experience can be. I share touching moments from the event, including dancing with DJ Leticia and the emotional freedom ceremony with 182 women. I open up about my intuitive speaker selection process, the event’s philanthropic success supporting Indigenous scholarships, and the vibrant community of female-owned businesses that helped bring the event to life. Tune in to hear how Revival 5.0 became a celebration of connection, compassion, and transformation — and get a sneak peek at exciting...2025-05-0815 min
The Monica Sanford Show2024 Motivational Reboot!Linda "Sonshine" Moorer is my special Co-Host today. She has been in radio behind the scenes as a Program Director and on the Mic with her own show for 35yrs! She joins me today to talk with 2 powerhouse motivational speakers, consultants, authors, entrepreneurs and Leaders in the community! They share their messages of how to stay motivated and focus your purpose and mission for 2024. Dr Kennita Williams, owner of Clear Vision LLC, has been a Legal Assistant to US Air Force JAG Corp, Air Force Spouse of the Year, a member of the S...2024-01-1830 min
The Monica Sanford Show2024 Motivation Reboot! Mental Health, Wellness & Recharging your Purpose to start the New Year!Linda "Sonshine" Moorer is my special Co-Host today! She has been in radio behind the scenes as a Program Director and on the mic with her own shows for 35yrs.
She joins me today to talk with 2 Powerhouse motivational, consultants, speakers, authors, entrepreneurs and Leaders in the community!
They share their messages of how to stay motivated and finding your focus, your purpose and mission for 2024.
Dr. Kennita Williams, owner of Clear Vision LLC, has been a Legal Assistant to the US Air Force JAG Corp, Air Force Spouse of the Year, a...2024-01-1830 min
So That Just Happened...Finding Your Safe Space Sista- An Interview with Lisa SonshineIn this episode, I had the pleasure of interviewing one of my closest friends and musical sensation, Lisa Sonshine of Sonshine and Broccoli.
We dive deep and share how we've navigated our way through our darkest moments by creating a safe, nurturing and non-judgmental space for each other to be exactly as we are... happy, sad and everything in between.
Our hope is that you get inspired to create your own "safe space zone" with someone who accepts you exactly as you are, and who you can support as well.
To learn more ab...2023-05-3152 min
Tobin TonightSonshine and Broccoli: Here Comes the Son and BroccoliTobin welcomes family entertainers, Sonshine and Broccoli back to the podcast. Tobin catches up with Lisa (Sonshine) and Brock (Broccoli) about how their lives have been since COVID. Sonshine had a baby and Broccoli got married that's a good start. We also discuss their latest album, the process, and some things they may have changed since the last album.We close out the episode by playing some random questions that MAY or MAY NOT have almost caused Sonshine to beat up Broccoli.Check It Out Here Learn more about your ad...2022-11-2443 min
Caregiver's CompassLiving a meaningful legacy: sharing positivity and uplifting others after losing a parent with an FTD diagnosis (with Lisa Sonshine) (Episode 61)In episode 61, Lisa Sonshine from the Juno Award winning duo Sonshine and Broccoli talks to Stephanie about her father’s FTD diagnosis, decline and passing- a part of her life she has not shared in great detail in the past. She notes how she has taken her grief from this very difficult time and has poured it into her passion for uplifting others through music and performance. About Lisa: Lisa is the co-founder and creator of Sonshine and Broccoli as well as a prou...2022-11-1832 min
Finding Your BlissSave a Child's Heart and Lisa SonshineThis week on Finding Your Bliss, Life Coach and Bliss Expert Judy Librach is joined by Marni Brinder Byk and Jodi Yackness from Save a Child’s Heart to talk about their production of "Levity", a musical showcase featuring popular songs from Broadway to the top 100 music charts and hosted by the Food Network’s John Catucci (Big Food Bucket List & You Gotta Eat Here). “Levity” will be happening on November 26th and 27th at the Leah Posluns Theatre @ Prosserman JCC, 4588 Bathurst Street, North York, Ontario. Visit https://levity.crowdchange.net/ to buy tickets and find out more about this producti...2022-11-0550 min
What She Said!Melissa Silber / Puneeta Chhitwal-Varma / Anne Brodie / Linda Schuyler / Lindsay Sealey / Lisa SonshineSocial: Melissa SilberWebsite: melissasilbercpa.caInstagram: https://www.instagram.com/melissasilbercpa/Tiktok: https://www.tiktok.com/@melissasilbercpaPuneeta Chhitwal-VarmaWebsite: https://mapleandmarigold.com/Twitter: https://twitter.com/Maple_MarigoldInstagram: https://www.instagram.com/mapleandmarigold/Facebook: https://www.facebook.com/MapleandMarigoldLinkedIn: https://www.linkedin.com/in/pchhitwalvarma/Anne Brodie Twitter: https://twitter.com/annebrodieWebsite: whatshesaidtalk.comLi...2022-11-0553 min
What She Said!Greedflation, Good Food on a Budget, The Mother of All DeGrassi and Supergirl SyndromeWhen Loblaws announced last month that they were freezing prices on their no name brands, the response wasn’t favourable. The public, already at or past the financial breaking point, saw it for what it was, a PR stunt meant to distract from the fact that they are making record profits at the same time that food banks are seeing their higher demand ever. Melissa Silber, aims to educate the Canadian public on large corporate conglomerates in Canada, as well as help entrepreneurs and small business owners and joins me today to discuss greedflation.
From the price of groceries in st...2022-11-0453 min
Cast of CreatorsNothing But Good Vibes with Lisa SonshineFeel like you need a little more sunshine in your life? We’ve got Lisa Sonshine in the house – one half of Canada’s favorite children’s music duo, Sonshine and Broccoli. And she’s bringing all the sunshine you need to shine some light on what it takes to make it as a performing artist.Lisa and hosts Nelson and Casie riff on everything from parenthood to the pandemic (the ‘panini’) in this episode that will have you laughing along as much as you probably sing along at home to Sonshine and Broccoli’s infectious hit songs. Co...2022-10-121h 10
Keeping it Real with LisaSONshine 24/7/365 - Part 2 of 3Today’s podcast takes us a little deeper the light within us or how to find it, music, and share it. I pray that you take time to pray and talk with God and ask him where is your light denim and where is your light and bright, and how would you like to use you to encourage, uplift, and inspire others.
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Send in a voice message: https://podcasters.spotify.com/pod/show/onesistersjourney/message2021-07-1420 minKeeping it Real with LisaSONshine: 24/7/365 -Part 1 of 3This week we are going to focus on the sunshine, capital S capital L capital N, sunshine. God’s love for you is brighter than the darkest moment time or experience in your life. Remember to look up, talk to dad, and invite him in to help you overcoming the darkness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/onesistersjourney/message2021-07-1220 min
Empowered Parenting PodcastFinding Balance While Feeling FragileOn today’s episode we explore how to parent when you are feeling fragile. Our guest this week Lisa Sonshine’s job as a prominent children’s performer is to bring joy and happiness, but Lisa’s Father passed away recently so joy is sometimes hard to find these days. Lisa is finding herself navigating the pandemic, parenting her young son and trying to be present in the deep grief all at the same time.
Join us while Cindy and Alisa explore ways to find the balance in hard times.
On our shows we often highlight tools developed by Jennifer...2021-05-0636 minResults ClubTackling Body Image, Confidence & Everything In Between With Lisa SonshineToday's episode features the gorgeous and talented Lisa Sonshine from the Juno-nominated children's entertainment duo Sonshine & Broccoli.Having grown up knowing she was bigger than other kids, and being put on diet at the tender age of only six years old, Lisa is showing up these days more authentic and real than ever before!Listen up as Lisa shares her profound life lessons from her journey of weight loss, body confidence and self development that can be of value to just about anyone!Watch this interview LIVE on IGTV: https://www.instagram.com...2020-11-1829 min
Music Explored PodcastMusicians making music for the future generation!Today we are joined by the award winning, childern's musical entertainment duo, Sonshine and Broccoli. Both Lisa Sonshine and Brock Burford attended Sheridan College's musical theatre program and have grown into one of Canada’s premier children’s entertainers. They've been entertaining children and parents alike for over a decade are are most noted for their album, "It's cool to be kind", which was nominated for Juno awards last year. We catch up with these two friends to find out how they've been adapting in the entertainment space during the Covid-19 restrictions and to learn a bit more about this...2020-11-0953 minFinding Your BlissJoy, Sunshine & Positivity!On this episode of Finding Your Bliss, we have two fatastic guests. First up is singer Lisa Sonshine from the Juno-nominated duo Sonshine & Broccoli, who are the hottest children entertainers around. This award-winning children’s musical entertainment group have rocked out shows all across the country and have had audiences singing and dancing along to their 5 hit studio albums. Proud wife, entertainer and mom of baby Zade, Lisa brings joy, style, positivity and sunshine to all. Her body-positive and all-inclusive warm personality attracts people and parents country-wide.
Also on the program, is Amy Goldberg a.k.a Amy G. Amy is...2020-07-2553 min
Music Explored PodcastLisa Sonshine: A new realm of music for childrenWe chat with Lisa Sonshine from the Juno nominated children's musical duo Sonshine and Broccoli about her career in music. Sonshine and Broccoli have performed at the NBA All-Star game along with large stages all across North America & are currently working on some incredible projects in film and audio.2020-07-2038 min
SoulsortsThe Record Room Soulsorts Summer Grooves #5THE RECORD ROOMSOULSORTS SUMMER GROOVES #5David P. Stevens - 2nite (feat. Carol Riddick)Lexi - I'll Take Your Word For ItKayte Burgess - Closer to ForeverCornell C.C. Carter - That's My BabyLori Williams - I Like The Way You Talk (To Me)Goldswagger - Stay feat. Lisala BeattyForeign Exchange - Better (feat. Shana Tucker & Eric Roberson)Drea - HookedLynn Marie - Round & RoundFreddie Jackson - Love Signals...2018-08-123h 00
United Methodist Church Westlake VillageSunday, February 18, 2018 - 9 & 10:30amSend us a text(00:00) Special Music: "Into My Heart," "There Were 12 Disciples" - Sonshine Singers(03:07) Special Music: Black History Reflection - Lisa & Hamid Cooper(07:15) Scripture: Mark 1:9-13(08:03) Anthem: "Mercy" - Chancel Choir(11:35) Sermon: "Blessing, Struggling, Resolving" - Dr. Walter C. Dilg, Jr.Support the show2018-02-1733 min
In The Mix with Reggie TheJazzmanGospel Meets Neo-SoulIntroduction To Jazzical Gospel Joan ClarkeHumblest Manner Joan ClarkeIntro Reggie TheJazzman Spirit Karen BernodWhat If Sunny HawkinsSend Me I'll Go (Intro-lude) Sunny Hawkins with Jamie HawkinsI Lift My Hands Elder Jake HughesIt's Official (Snippet) Gary FustonEveryday Jesus Anthony Brown & group therAPyThe Mystery of Godliness Jason Coleman (feat. Eric Westbrook & Estee Bullock)Way We Praise Adrianne ArchieDestiny IzzyIn Love Tyshan KnightHear Me Tracii ChinwahMountains Sean C. JohnsonSufficient (Bonus Track) D. Swint What...2015-10-091h 51