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Showing episodes and shows of
Lisa And Whit
Shows
How Are We 40?
Bitch, It Was Lisa Frank 🦄
Surprise! We couldn’t stop talking, so here we are. In this bonus episode, we’re unpacking the Taylor—Blake texts that launched a thousand group chats, giving our hot takes on the newly announced Oscar noms (spoiler: Taylor did not enjoy Marty Supreme and has thoughts), and closing it out with Whit’s reflections on turning 41. Pop culture, birthdays, and opinions no one asked for—but you’re getting anyway.OUR INSTAGRAMOUR TIKTOKOUR YOUTUBE Hosted on Acast. See acast.com/privacy for more information.
2026-01-27
42 min
This Is Actually Happening
What if you survived Jeffrey Epstein?
When a young model finally escapes Jeffrey Epstein’s world of coercion, gaslighting and abuse, her battle to reclaim her self-worth becomes a testament to resilience and truth. Today’s episode featured Lisa Phillips. If you’d like to reach out to Lisa, you can email her at lisa@lisaphillips.la. She is on Instagram @iamlisaphillips and @fromnowonpod Lisa is also on YouTube https://tr.ee/FLEx90p6Ss and TikTok https://tr.ee/P1oWtIWF9D You can visit Lisa’s website as well https://www.lisaphi...
2025-11-11
53 min
The Sauce with Ryder & Lisa
Feisty Fri-Jay + Can A Oilers Fan Date A Flames Fan?
Edmonton legends Ryder and Lisa along with producer Reece are back with another episode of The Sauce with Ryder & Lisa. Today’s show features special guests plus all the midweek chaos you’ve come to expect from Ryder and Lisa. From the latest Oilers chatter to off-the-wall stories, to some of the greatest viral videos you've never seen, nothing is off the table.It’s Fri-JAY! The boss, Jay Downton, pops in to check how our first week on The Sauce is going + our first feisty Friday.We’ve also got former M...
2025-11-07
2h 01
As You Are
Ep. 19 The Money Medicine Episode
Welcome to another episode of As You Are Podcast. This episode we’re chatting money. Often taboo, hidden, and something that can give us the “ick”, money is part of life, so Whit and I tackle it head on, as we are, right now.We Talk About:* Our personal money stories, wounds, and healing processes* The inherited beliefs and intergenerational narratives about money* The energetic difference between masculine and feminine approaches to money* How spiritual bypassing shows up in the money world* Moving from fear-based financ...
2025-11-06
48 min
BravBros Podcast (Formerly Bros&Shows)
Lisa Makes Amends, Britani Hates Her Daughter and Muzzy Stinks (RHOSLC Full Recap)
What's up Bros? This show is so good. In this episode we get the resolution of the poster board luncheon. Lisa ends up making amends with everyone at the table. Her and Bronwyn sit down to have a conversation to clear the air. Mary returns to the church and we hope and pray that we get some church content this season. Britani and Whitney discuss Britani's daughter, and Whit literally has to try and convince Britani to set aside men... for her child...? Awful. Almost as bad as Muzzy, Bronwyn's mom, actively using "god" to disparage, shame and belittle...
2025-10-09
1h 07
Strong Songs
Singing and Songwriting, with The Wailin' Jennys
The Wailin' Jennys have been singing together for more than two decades - recording albums, touring the world, and filling venues large and small. After all these years, the trio—Ruth Moody, Heather Masse, and Nicky Mehta—have reached both a plateau and an inflection point. What's it like for a musical group that's been together for that long; for singers who've found such perfect vocal harmony for one another? How do they each think of songwriting, and of creative work in general? On their recent west coast tour, they stopped by the studio for a chat about those thin...
2025-09-05
1h 11
Earthlings 2.0 Podcast
#124: The Plug in Future of Solar with Whit Fulton
In this episode of Earthlings 2.0, we sit down with Whit Fulton, founder and Chief Product Officer of ConnectDER, to explore how a simple but powerful innovation, the meter socket adapter, is reshaping residential solar, storage, and EV adoption. By turning the meter socket into a universal plug-in point, ConnectDER removes one of the biggest barriers to home electrification: complex, costly, and time-consuming wiring upgrades. Whit discusses the origins of the idea, the industry’s over-reliance on policy incentives, the persistent challenge of soft costs, and the larger paradigm shift from hardwired to plug-and-play clean energy systems....
2025-08-27
43 min
Strong Songs
Talkin' Tower of Power, with Adam Maness and Peter Martin [You'll Hear It]
Back in May, Kirk joined pianists Adam Maness and Peter Martin of the You'll Hear It podcast to talk about what makes Tower of Power great. It was a very fun conversation, so he asked if he could run their episode in the Strong Songs feed. And here we are!Listen to You'll Hear It anywhere you find podcasts, and find both Adam and Peter (and many others) teaching jazz lessons at OpenStudio.com.ORIGINAL SHOW NOTESMay 19, 2025We hand the mic to Kirk Hamilton from the Strong Songs podcast to help u...
2025-08-22
1h 12
Tv/Movie Rewind
Battle for The Planet of the Apes (1973) (w/ Gabe)
Today, Matt & Todd are joined by guest Gabe Crate to explore the original Planet of the Apes saga one last time (sorta, the movies, anyway).Released in 1973, Battle for the Planet of the Apes is the fifth and final film in the series, directed by J. Lee Thompson (who also helmed Conquest) and starring:Roddy McDowall as CaesarClaude Akins as AldoNatalie Trundy as LisaAustin Stoker as (Bruce) MacDonaldWhit Bissell Award winners Paul Williams (as Virgil) and Lew Ayres (as Mandemus)Arguably...
2025-08-11
1h 40
Strong Songs
A Song For My Father
THE APOCALYPSE WERE:Tony Capuano - Guitar, Lead VocalsJohn Shorb - Alto SaxGene Meros - Tenor SaxGreg Novik - Bass, Backing Vocals (guitar on Stormy Monday)Oggie Hamilton - Drums, Backing VocalsFeaturing The Apocalypse playing:“Good Good Lovin’” and “Try Me” by James Brown“Hi-Heel Sneakers" by Tommy Tucker“The Shadow of Your Smile” by Mandel & Webster"I Don't Want To Cry" by Dixon/Jackson“Sack of Woe” by Cannonball Adderley“Think” by Lowman Pauling"The Midnight Hour" by Steve Cropper & Wilson Pickett"Shout" by The Isley Brothers“Stormy Monday”...
2025-08-08
39 min
Let's Not Talk About The Husband
Listen Now: With Whit
I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can embark on this new journey together with openness, honesty...
2025-07-17
00 min
Strong Songs
"Lean On Me" by Bill Withers
For the Season Seven finale, Kirk takes a look at Bill Withers' enduring hit "Lean On Me." In the process, he takes a broader look at a bunch of Withers' other most famous songs to better understand how this plainspoken, seemingly ordinary guy managed to write so many extraordinary songs.Written by: Bill WithersAlbum: Still Bill, 1972Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:“Ain’t No Sunshine” and “Grandma’s Hands” by Bill Withers from Just As I Am, 1971“Lonely Town, Lonely Street,” “Let Me In Your Life,” and “Use Me,” by Bil...
2025-07-11
58 min
Step Inside A Full Audiobook That Is Simply Best-Selling.
Unmasking a Cowgirl by Rachelle Paige Campbell
Please visithttps://thebookvoice.com/podcasts/2/audible/256800to listen full audiobooks. Title: Unmasking a Cowgirl Series: Match Made in Montana, Book 3 Author: Rachelle Paige Campbell Narrator: Lisa Lynn Sandlin Format: mp3 Length: 7 hrs and 54 mins Release date: 06-27-25 Ratings: 5.0 out of 5 stars, 1 rating Genres: Westerns Publisher's Summary: Middle school teacher and amateur historian Joe Staunch likes everyone in small-town Herd, Montana. Except for Abby Whit. He can’t quite pinpoint what annoys him so much, besides the unnerving feeling she is lying to him and everyone in their close-knit community. Food truck owner Abby Whit has a secret. The descendant of...
2025-06-27
7h 54
As You Are
Ep. 18 Play
In this episode Lisa and Whit dive into the topic of play — not as frivolous, but as a transformative, grounding, healing and necessary. Lisa shares her journey of intentionally focusing on play as a monthly theme, discovering how even simple, lighthearted actions helped her move through heaviness and connect more deeply with herself and others. Both hosts reflect on childhood experiences with play — or the lack of it — and explore how redefining playfulness as adults can bring joy, connection, and resilience. The conversation offers an invitation: to notice what brings lightness, to redefine fun in personal terms, and to set an...
2025-06-18
34 min
Strong Songs
"Every Little Thing She Does Is Magic" by The Police
In 1981, Sting brought a demo of a song he'd been working on down to AIR Studios in Montserrat to see what his bandmates thought of it... and they wound up keeping the demo and just recording their parts on top. The result was "Every Little Thing She Does Is Magic," an unusual Police song, but an enduring hit. On this episode, Kirk goes deep on every aspect of Sting's exuberant yet frustrated love song, unearthing the magic that lives in each piece of the music. This episode's subject was chosen by the Patrons of Strong Songs, who v...
2025-06-13
1h 00
Strong Songs
"Total Eclipse of the Heart" by Jim Steinman and Bonnie Tyler
Turn around... every now and then I get a little lonely and the snare is sounding smallTurn around... every now and then I get a little bit tired of listening to the sound of sleigh bellsTurn around... every now and then I get a little bit nervous that the cannons will not fireTurn around......every now and then Kirk decides to take on a classic 80s power ballad, and winds up learning a thing or two about when to use castanets and how to pull off an elegant key change. (Are...
2025-05-16
1h 00
Strong Songs
Bluey, Background Jazz, and the 'Best' Metal Guitar Solo
How should you count The Police's "Bed's Too Big Without You?" Why do so many people revere Marty Friedman's solo on Megadeth's "Tornado of Souls"? What's going on with those pauses during the Bluey theme? And what the heck is that sound on Sly and the Family Stone's "Sex Machine"? Those questions and many more on the first mailbag episode of Season Seven. Thanks to Nevada Jones (voice) and Scott Pemberton (guitar) for their expert contributions!REFERENCED/DISCUSSED:"Bed's Too Big Without You" by The Police from The Police, 1979"Thirty One" by Lydian Collective f...
2025-05-02
1h 08
BEHIND THE VELVET ROPE
Gia Giudice Uses Bethenny, Meredith Marks' RHOSLC "Suspension" & Dolores Catania's Hypocrisy
Gia Giudice keeps clapping back at herself in a non existent fight with Bethenny who seems too preoccupied in relocating to Florida - for all the obvious reasons - to even give a shiz. Of course, none of this will be on Next Gen but a group of randomly thrown together friends living in NYC is set to hit our Bravo screens this summer. Rumors and nastiness hit the RHOSLC streets last week as chatter about Meredith Marks being suspended from, and/or walking off filming for the upcoming RHOSLC Season 6 arose. We break down those rumors, reveal what...
2025-04-22
40 min
Strong Songs
The Music of the Muppets
Kirk pays a visit the musical world of The Muppets, from their Sesame Street origins in the 60s to the globe-hopping, cinematic heights of the 70s and 80s, with plenty of detours along the way.FEATURING:"Sesame Street Theme" by Joe Raposo, Jon Stone, and Bruce Hart"Mah Na Mah Na" by Piero Umilliani from Sweden: Heaven and Hell"Pinball Number Count" by Walt Kraemer and Ed Bogas, feat. The Pointer Sisters"Rainbow Connection" by Paul Williams (Lyrics) and William Ascher (Music), sung by Jim Henson as Kermit the...
2025-04-18
1h 03
As You Are
Ep. 17 Manifesting, Intuition & Abundance
In this episode, we dive into a personal story of manifesting a dream home, the emotional rollercoaster of getting close, and the power of trusting intuition when faced with uncertainty. Through the twists and turns of finding what seemed like the perfect house — only to discover hidden deal-breakers — we explore how following your gut, embracing abundance, and seeing “driftwood” signs along the way can lead you closer to your true desires. It’s a reflection on trust, surrender, and the beautiful balance of dreaming big while staying grounded in self-belief. Get full access to As You Are Podcas...
2025-04-16
41 min
Strong Songs
"Roulette Dares (The Haunt Of)" by The Mars Volta
Kirk digs into one of the most dense and challenging records in his collection, with an analysis of "Roulette Dares (The Haunt Of)" from The Mars Volta's 2003 progressive rock opus De-Loused in the Comatorium.Written by: Omar Rodríguez-López, Cedric Bixler-Zavala, and Jeremy WardProduced by: Omar Rodríguez-López & Rick RubinAlbum: De-Loused in the Comatorium, 2003Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:Excerpts from Omar and Cedric: If This Ever Gets Weird (2023, dir. Nicolas Jack Davies)"One Armed Scissor" by At the Drive-In from Rela...
2025-04-04
59 min
Strong Songs
"Fast As You Can" by Fiona Apple
Kirk digs into Fiona Apple's breakneck 1999 single "Fast As You Can," a cornerstone in her late 90s collaborations with Jon Brion, as well as her work with drummer Matt Chamberlain.Written by: Fiona AppleProduced by: Jon BrionAlbum: When The Pawn..., 1999Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:Jon Brion in Performing Songwriter Magazine, 2000"Criminal" by Fiona Apple from Tidal, 1996"Tymps (The Sick in the Head Song) by Fiona Apple from Extraordinary Machine, 2005"Monday" by Jon Brion from I Heart Huckabees, 2004"Epistrophy" by Thelonious Monk recorded...
2025-03-21
52 min
As You Are
Ep. 16 Self-Love As a Journey, Not a Destination
In this episode of As You Are, we dive deep into self-love—what it really means and how to actually cultivate it in everyday life. Spoiler: it's not just bubble baths and massages (though those are nice too). We talk about the difference between surface-level self-care and the deeper work of truly accepting yourself, even when it’s uncomfortable. Self-love isn’t a destination; it’s a practice—one that evolves, shifts, and grows.Key Takeaways* Self-love is an ongoing practice, not something you “achieve.”* It’s about accepting and being kind to yourself, even i...
2025-03-19
45 min
Strong Songs
"Where The Streets Have No Name" and "With Or Without You" by U2
Strong Songs Season Seven kicks off with two of the most famous songs ever recorded, from one of the biggest bands in the world. U2's "Where the Streets Have No Name" and "With or Without You" make up two-thirds of the three-song "suite" of hit singles that kicked off their 1987 album The Joshua Tree. As it turns out, the two songs have a lot to say to one another! They also have a lot to say about how U2 wrote music, and about the beautiful, messy human process of collaborative creativity.Written by: U2...
2025-03-07
59 min
As You Are
Ep. 15 Feel the Fear, Do It Anyway
This episode of As You Are Podcast with Lisa and Whit explores the role of fear in both life and business. They discuss how fear manifests in different ways, such as procrastination, perfectionism, or busyness, and how it can often be a disguised survival mechanism. The conversation covers how fear impacts decision-making, particularly around success, failure, and judgment from others. They also highlight the importance of nervous system regulation, self-awareness, and small acts of courage to move through fear. The episode ends with a reflection prompt, encouraging listeners to take one bold move despite their fears.Key...
2025-03-05
34 min
As You Are
Ep. 14 Atena Panaite - The Root of Burnout
In this episode, Lisa and Whit have a deep and insightful conversation with Atena Panaite, the creator of Path to Swellness, about her journey into health coaching, the root causes of burnout, emotional and energetic healing, and her holistic approach to recovery. Atena shares her personal health struggles, the importance of integrating emotional and spiritual healing with physical health, and her upcoming programs aimed at helping women recover from burnout. Get full access to As You Are Podcast at asyouarepodcast.substack.com/subscribe
2025-02-05
36 min
As You Are
Ep. 13 Lisa Bolin—Flucking Flourishing
This episode introduces Lisa Bolin! And her work as a mindfulness teacher, writer, and mentor. Lisa shares her journey of moving from Australia to Finland, navigating personal reinvention during midlife, and developing tools for mindfulness, creativity, and connection. She discusses her blogs, mentorship programs, and her unique approach to mindfulness, including embracing imperfection and individuality. Lisa emphasises practices like journaling, art, and rituals, along with her playful, sassy tone reflected in projects like “Flucking Flourishing.” She advocates for mindfulness as a practical, accessible practice tailored to each individual’s needs. Get full access to As You Are Po...
2025-01-29
27 min
Mention It All
Bronwyn’s RHOSLC Reunion Learning Curve
To kick off today’s episode, Dylan has updates to share in the saga of James Kennedy and Ally Lewber. He unpacks her Instagram statement, and his hopes for their (separate) futures. From there, he dives into the RHOSLC reunion, starting with a rant about how Whitney’s jewelry website still isn’t up to par. He unpacks Whit’s never-ending feud with Lisa, Lisa’s struggle to bury the hatchet with Bronwyn, and Bronwyn’s puzzling storytelling choices when it comes to her $4 million necklace. Things end on a strange note when Lisa shares some questionable receipts, and the husbands...
2025-01-24
35 min
As You Are
Ep. 12 Daven Lee - Unleashing the Sexual Soul
In this episode, Daven Lee dives deep into her unique work as a sex and intimacy coach, focusing on connecting individuals with their "sexual soul," a concept rooted in Taoist principles of yin and yang energy. She explores the transformative power of yin—embracing the subtle, intuitive, and non-linear aspects of life—and how reconnecting with this energy can help individuals rediscover their true desires, sovereignty, and sense of self. Daven shares her journey of personal transformation, the importance of self-connection before entering or improving relationships, and her approach to guiding clients through deep healing and empowerment using her Powe...
2025-01-22
43 min
As You Are
Ep. 11 Whit Stewart—Coaching, the Breath, and the Journey Back to Yourself
In this episode of As You Are, Lisa interviews Whit to explore the heart of her work as a Holistic Life Coach. Whit opens up about her transformative journey through sensitivity, depression, and struggles with addiction—both within her family and her own life—and how these experiences have profoundly shaped her approach to empowering women. She delves into how her coaching integrates nervous system regulation, emotional awareness, and breathwork to help clients reconnect with their true selves and create meaningful, lasting change in their lives.Tune in to discover how embracing all parts of yourself can lead...
2025-01-15
26 min
As You Are
Ep. 10 Rea Valkanos - Human Design: Harmony in Action
This episode focuses on how understanding human design can improve collaboration, in life and business. Rea Valkanos, a nature intuitive and human design reader, explains how the five energy types—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—each bring unique strengths. By recognising and respecting these differences, we can foster greater harmony in our relationships and teams. Rea emphasises the importance of decision-making strategies and authorities, leveraging energy dynamics for efficiency, and creating space for rest and reflection. Practical insights are shared on using human design to build more aligned, effective, and collaborative partnerships. Get full acce...
2025-01-08
59 min
As You Are
Ep. 09 Dancing with the Darkness
In this episode, Whit and Lisa delve into the themes of winter solstice, exploring its symbolic meaning, rituals, and how we can align ourselves with the natural rhythms of the season. Together, they reflect on the importance of honoring rest, darkness, and the slow return to light. Whit shares her personal solstice traditions—family meals, sparkly clothes, candlelit evenings, and rituals of letting go—while Lisa reflects on the stark contrasts between her upbringing in sunny Australia and her current life in Finland's deep winter darkness.The hosts emphasize embracing the cyclical nature of life, drawing inspiration from...
2024-12-20
27 min
As You Are
Ep. 08 The Emotional Weight of Things
This is a call to rethink the way we engage with the material world and to connect with what truly matters: meaningful experiences, intentional choices, and nurturing our planet.In this heartfelt episode, Whit and Lisa delve into the complex relationship we have with consumerism, especially during the holiday season. They explore the emotional weight of "stuff," the joy (or lack thereof) in purchases, and how societal expectations influence our buying habits. From childhood memories of gifts to the practical challenges of living intentionally, this conversation is an invitation to pause and reflect. What truly brings us...
2024-12-11
38 min
As You Are
Ep. 07 Redefining Time
In this episode of As You Are, we dive into the concept of time—its mystery, its societal constructs, and how our relationship with it affects our lives. From questioning the rigidity of calendars to examining how productivity has become a measure of worth, we explore why so many of us feel like there’s never enough time. We challenge these beliefs by embracing natural rhythms, rethinking the double burden on women, and shifting our mindset to prioritise presence over busyness. Join us as we uncover how to redefine time in a way that feels expansive, intentional, and aligned with...
2024-12-04
46 min
As You Are
Ep. 06 Your Calm Festive Season
In this episode of As You Are, Whit and Lisa explore the often overwhelming emotions and societal expectations surrounding the holiday season. They discuss how to approach the holidays with grace, intention, and mindfulness while prioritising personal well-being and joy. Drawing from personal experiences and challenges, they offer practical insights on setting boundaries, embracing simplicity, and redefining traditions to align with individual values. Get full access to As You Are Podcast at asyouarepodcast.substack.com/subscribe
2024-11-27
43 min
As You Are
Ep. 05 Inner Calm Amid Chaos
In this episode, Lisa and Whit explore how women can cultivate inner calm and empowerment during turbulent times, particularly when overwhelmed by global challenges and fear-driven narratives. They discuss the transformative impact of stepping away from media and devices, processing emotions, and creating intentional, mindful practices to ground oneself. By prioritizing personal well-being and making thoughtful choices, women can shift from fear to empowerment and contribute to collective transformation. This conversation highlights the power of small, consistent steps to foster calm, connection, and positive change.Key Points:* Navigating Chaos: The importance of pausing, reflecting, and...
2024-11-20
45 min
As You Are
Ep. 04 The Power of Menopause
In this episode, Lisa and Whit openly explore the challenges and transitions of menopause, sharing personal experiences and frustrations with the limited medical support and societal understanding of this phase. They discuss common symptoms like hot flashes, brain fog, and joint pain, along with the emotional toll menopause can take. The conversation emphasizes the importance of acceptance, open discussions, and self-compassion while also highlighting practices for navigating menopause, including mindfulness, consistent self-care habits, and lifestyle adjustments. The hosts advocate for celebrating menopause as a time of wisdom and self-discovery, encouraging listeners to normalize these conversations and prepare for this...
2024-11-13
39 min
As You Are
Ep. 03 Motherhood: The Reality Behind the Myth
Whit Stewart: You can find Whit online at Madrona Coaching, on Substack at madronajournals.substack.com or on Instagram @madronacoachingOffline, when she’s escaped the city, you'll find her in the woods or on the shore.Lisa Bolin: You can connect with Lisa at Flourish Mind and Body, on Substack Flucking Flourishing and Northern Notes, and on Instagram @lisabolin-flourishOffline, she’s connecting with nature, taking a dip, or reading a good book. Get full access to As You Are Podcast at a...
2024-11-06
35 min
As You Are
Ep. 02 Navigating Life's Transitions
In this episode, hosts Whit and Lisa dive into the topic of life’s constant transitions and the ways we can navigate these inevitable changes with grace, self-compassion, and resilience. They discuss societal expectations, personal growth, and the challenges of adapting to different stages in life, from career shifts and parenting to accepting physical changes and finding self-worth. Key Points:* Embracing Life's Transitions* Life is a series of transitions, and accepting change as a constant can help alleviate fear and resistance. Whit and Lisa discuss letting go of finish lines and moving from go...
2024-10-30
42 min
Tales from the Heart
Tenaya Therapeutics + HCM
Welcome to Tales from the Heart! This week host Lisa Salberg sits down with Dr. Whit Tingley, chief medical officer, Tenaya Therapeutics. The conversation was recorded Oct. 18, 2024.
2024-10-25
57 min
As You Are
Ep. 01 The Seasons of Womanhood
Welcome to our first episode!In this episode of As You Are, Whit and Lisa dive into the themes of aging, motherhood, and rediscovering identity outside of societal roles and expectations. The ten-year age difference between them adds depth to their discussion as they explore their unique but shared experiences. They talk about the societal pressures on women, especially mothers, to prioritise everyone else's well-being, often at the cost of their own. Whit reflects on the struggles of youth, feeling disconnected and lacking personal power, while Lisa offers insights into the lessons learned as a 50...
2024-10-23
41 min
The Cabral Concept
3152: High Blood Sugar, Citric Acid, Annual Pap Screening, Reducing Blood Sugar, Where to Start (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Diana: Hi Dr. Cabral. I started wearing a CGM two weeks ago and my blood glucose levels are constantly elevated above 100. It’s not due to the way I eat; in fact, eating will raise my blood sugar about 20 points, but they’ll then drop to healthy levels after two hours. Following this, my blood sugar will rise again to ov...
2024-09-22
16 min
Media Credentials
Golf Broadcaster Lisa Cornwell: The Women's Game, The Men's Game, The Mental Game
Longtime golf announcer Lisa Cornwell joins the podcast with thoughts on the current state of the professional game -- which, she says, is a very different answer between the women and the men. A former pupil of David Leadbetter, Lisa won the Arkansas Women's State Championship four times, and played college golf with an eye towards a pro career. We trace her pivot from playing golf to broadcasting the game, and how mental health played a role in that move. Some important topics here that I haven't discussed much in previous episodes.
2024-07-18
38 min
Business Besties Branson
Lisa Lister | EP.27
Welcome to another episode of Business Besties Branson! In episode 27, Dr. Dana and Laura sit down with the inspiring realtor Lisa Lister to discuss the power of femininity in the real estate industry. Join us for an enlightening conversation as Lisa shares her journey, her strategies for success, and how she integrates holistic practices to thrive both personally and professionally. Whether you're in real estate or simply looking for empowerment tips, this episode is a must-watch! ➢ 💖 Business Besties | Follow us everywhere! • Linktree → https://linktr.ee/businessbestiesbranson • Spotify → https://open.spotify.com/show/45ng3EheDktWCrLLXgNQBS • Apple Podcasts → https://podcasts.apple.com/us/podcast/business-besties-branson/id1721651310 • Facebook → https://www.facebook.co...
2024-05-23
50 min
Strong Songs
Strong Covers, Vol. 3
For the third edition of Strong Covers, Kirk takes on two famous covers of two equally famous songs: Jimi Hendrix's 1968 cover of Bob Dylan's "All Along the Watchtower," and The White Stripes' early 2000s cover of Dolly Parton's "Jolene."Written by: Bob Dylan & Dolly PartonAlbums: Bob Dylan: John Wesley Harding, 1967 — Jimi Hendrix: Electric Ladyland, 1968Dolly Parton: Jolene, 1973 — White Stripes: Live Under Blackpool Lights, 2004Listen/Buy: Watchtower Original | Cover — Jolene Original | CoverALSO DISCUSSED:Covers of "Hallelujah," "Respect," and "Gotta Get You Into My Life" featured on Strong Covers...
2024-04-05
57 min
Strong Songs
"Black Hole Sun" by Soundgarden
Turns out some songs stand on their own, however memorable-slash-horrifying their music video might have been.Written by: Chris CornellProduced by: Michael BeinhornAlbum: Superunknown (1994)Listen/Buy via SongwhipALSO DISCUSSED:"Spoonman" and "The Day I Tried to Live" by Chris Cornell and Soundgarden from Superunknown, 1994Kim Thayil interview at SongfactsNorah Jones' cover of "Black Hole Sun," Live in 2021"In My Life" by Lennon/McCartney from Rubber Soul, 1965The 2021 Strong Songs interview with session guitarist Andrew Synowiec"Tom Sawyer" by Rush from Moving Pictures, 1981--------------------
2024-03-08
56 min
The Rom Com Rewrite
Players
"They are very small poops and I make sure it's only after greens." Players Year: 2024 Written by: Whit Anderson Directed by: Trish Sie Stars: Gina Rodriguez, Damon Wayans Jr., Tom Ellis, Augustus Prew, Joel Courney, Liza Koshy Show notes: This very charming film gets past a somewhat gross set-up to persuade us that its lovers belong together. Good job, film! In this episode we mention the film Someone Great (2019) (https://www.imdb.com/title/tt8075260/) and the book The Game (2005) (https://en.wikipedia.o...
2024-03-08
50 min
Strong Songs
"In Your Eyes" by Peter Gabriel
Strong Songs Season Six kicks off with a widely requested classic: Peter Gabriel's 1986 yearner "In Your Eyes." Because why hire one rhythm section when you can hire two for twice the price?Written by: Peter GabrielProduced by: Daniel LanoisAlbum: So (1986)Listen/Buy via SongwhipALSO DISCUSSED:Rick Beato's Interview with So producer Daniel Lanois"DIY" by Peter Gabriel from Peter Gabriel 2: Scratch, 1978"Sledgehammer," "Don't Give Up," and "Big Time" by Gabriel from So, 1986Kwame Ansah-Brew demonstrates the Talking Drum--------------------FEBRUARY 2024 WHOLE-NOTE PATRONS
2024-02-23
53 min
Strong Songs
The Band: The Last Waltz
For the Season Five finale, Kirk takes a look at The Band and Martin Scorsese's beloved 1978 concert film The Last Waltz - "The beginning of the beginning of the end of the beginning."Featuring music by The Band: Robbie Robertson, Rick Danko, Levon Helm, Richard Manuel, and Garth HudsonDirected by: Martin ScorseseAlbum: The Last Waltz (1978)Listen/Buy via SongwhipALSO DISCUSSED/REFERENCED:"The Weight" by Robbie Robertson as covered by The Staple Singers and Aretha FranklinStudio versions of several songs from the show, featured on The...
2023-12-15
1h 05
Strong Songs
Phish, Evanescence, and a Taylor Swift Dispute
It's time for another mailbag episode, as Kirk takes on questions about Evanescence piano, Kelis bells, and counting in songs by Phish, Vessels, Ten Years After, and Kishi Bashi. All that, and a friendly dispute about a Taylor Swift song."Milkshake" by Neptunes/Kelis from Tasty, 2003"Going Under" by Evanescence from Fallen, 2003Joe Lovono plays the AulochromePat Metheney plays the Pikasso 42-string GuitarMatt Glassmeyer and Jano Rix demonstrate the ShuitarFuture Man plays Synth Axe Drumitar live with the Flecktones"What About Me?" by Snarky Puppy from We Like It Here, 2014"Shimmer Intend Spark Groove Defend" feat. Nels Cline...
2023-12-01
59 min
Strong Songs
Strong Solos, Vol. 2: Electric Guitar-aloo
The electric guitar is a beautiful, maddening instrument, and man does it sound good in the right hands. On this episode, Kirk takes a deep dive into solos by guitar legends Charlie Christian, Wes Montgomery, Jimi Hendrix, and Larry Carlton.FEATURED/DISCUSSED:"Seven Come Eleven" by Charlie Christian and Benny Goodman, recorded by the Benny Goodman Sextet in 1939"Fried Pies" by Wes Montgomery from Boss Guitar, 1963"Hey Joe" by Billy Roberts recorded by the Jimi Hendrix Experience on Are You Experienced?, 1967Larry Carlton's solo on "Kid Charlemagne" by Donald Fagen and Walter Becker (AKA Steely Dan...
2023-11-17
1h 04
Burnt Cheese Chronicles: A Momcast About Family Life, Travel, Pop Culture, and More
Episode 10 "Dust Bunnies and Dog Drool"
In this fun episode, we delve into the chaotic world of cleaning and organizing, where dust bunnies reign supreme and dog drool leaves a trail of sticky surprises. Join us as we tackle the challenges of keeping a tidy home with our signature whit and playful banter.
2023-11-09
28 min
Strong Songs
The Music of Zelda: Tears of the Kingdom
Kirk wasn't expecting to make a full-length episode about the music of The Legend of Zelda: Tears of the Kingdom, but then he played the game. And here we are.Picking up on 2022's deep-dive in the music of the Zelda series, this episode takes a deep dive into the score of the new game, covering the many ways it builds on the past and charts a new musical future.SPOILERS: The first 40 minutes of the episode feature some discussion of the events of Tears of the Kingdom, but no major story spoilers. At around...
2023-11-03
1h 03
Strong Songs
A Little Extra Zelda
On this bonus episode, originally recorded as a Patreon bonus in 2022, Kirk goes through a few great Legend of Zelda pieces that he didn't manage to get into on last year's Zelda-focused Strong Songs episode. If you want to hear next week's new episode on Tears of the Kingdom early, go become a patron now!FEATURED:"Tears of the Kingdom Theme" from The Legend of Zelda: Tears of the Kingdom, comp. Manaka Kataoka, Maasa Miyoshi, Masato Ohashi, Tsukasa Usui"Song of Storms," "Dark World/Lorule Theme," "Gerudo Valley," and "The Great Fairy's Fountain" by K...
2023-10-27
24 min
Strong Songs
Belle & Sebastian's Very Good Chord Progression
Kirk takes a tour through the cycling, modulating chord sequence in Belle & Sebastian's buoyant 2017 song "The Girl Doesn't Get It."Variation 1: | C | Dm7 | Bb | Gm FVariation 2: | C | D | Bm | Esus EVariation 3: | A | Bm | A/C# | Esus EFEATURED/DISCUSSED:"The Girl Doesn't Get It" by Belle & Sebastian from How To Solve Our Human Problems, Vol. 1, 2017"I Will Always Love You" by Dolly Parton performed by Whitney Houston on The Bodyguard soundtrack, 1992--------------------OCTOBER 2023 WHOLE-NOTE PATRONSCorpus Frisky – Ben Barron – Catherine Warner – Damon White...
2023-10-20
21 min
Strong Songs
The Four Electric Guitars
There are so many electric guitars. Truly, there is a guitar for every mood, every season, and every feeling. But there are four types of electric guitar that are a bit more widely used than other ones. On this formely-bonus-now-main-feed episode, Kirk discusses those four guitars—the Fender Stratocaster, the Telecaster, the Gibson Les Paul, and the 335—and goes through some of the Strong Songs that have featured them.FEATURED/DISCUSSED:“Spanish Castle Magic" and "Little Wing" by Jimi Hendrix from Axis: Bold as Love, 1967“Like a Prayer” by Madonna from Like a Prayer, 1989“Sweet Home Al...
2023-10-06
34 min
Strong Songs
Counterpoint, Chaka Kahn, & Peter Gabriel
Kirk answers your questions on 60s pop counterpoint, Chaka Kahn syncopation, Taylor Swift's re-recording project, good practice habits, Peter Gabriel's "Sledgehammer," and more.FEATURED/DISCUSSED:"You've Got Your Troubles" by Roger Greenaway and Roger Cool, recorded by The FortunesContrapunctus 1 by J.S. Bach recorded by the Emerson String Quartet on Bach: The Art of Fugue, 2003T.I.B.W.F. by The Budos Band, from The Budos Band, 2005"Dying to Get To Europe" by Ketil Bjornstad from Seafarer's Song, 2004"The Place Where He Inserted the Blade" by Black Country, New Road from Ants From Up There, 2022"...
2023-09-08
54 min
Strong Songs
"Soul Vaccination" by Tower of Power
Kirk climbs inside the machine-gun rhythms and unstoppable grooves of the legendary Oakland funk outfit Tower of Power.Written by: Doc Kupka and Emilio CastilloAlbum: Tower of Power (1973)Listen/Buy via SongwhipALSO DISCUSSED:"What is Hip?" "Squib Cakes" "Only So Much Oil in the Ground" "Don't Change Horses (In the Middle of a Stream)," "So Very Hard to Go," "Credit," all by Tower of Power"Saturday Night Live" theme by Howard Shore, feat. Lenny Pickett"Cold Sweat," "I Got the Feelin'," "Mother Popcorn," "Funky Drummer" by James Brown, 1967...
2023-08-25
49 min
Strong Songs
"Everybody Wants to Rule the World" by Tears For Fears
Kirk kicks off Strong Songs Season 5 with Tears For Fears' 1985 hit "Everybody Wants to Rule The World." From classic synths and drum machines to surprisingly avante-garde guitar solos, this song's got a lot more going on than you might remember.Written by: Roland Orzabal, Ian Stanley, and Chris HughesProduced by: Chris HughesAlbum: Songs from the Big Chair (1985)Listen/Buy via SongwhipALSO DISCUSSED:"Shout" and "Head Over Heels," both from Songs From the Big Chair, 1985"No One Knows" by Queens of the Stone Age from Songs...
2023-07-28
47 min
Strong Songs
An Operatic Odyssey, with Luigi Boccia
Special guest Luigi Boccia takes Kirk on a magical journey through the world of the opera tenor, from Caruso and Lauri Volpi to Di Stefano and Pavarotti.Featuring performances by Luciano Pavarotti, Giuseppe Di Stefano, Enrico Caruso, Franco Corelli, Giacomo Lauri Volpi, Jussi Björling, Sergei Lemeshev, and Jon Vickers.Find a Spotify playlist of Luigi's many Tenor examples here.--------------------JULY 2023 WHOLE-NOTE PATRONSCatherine Warner – Damon White – Kaya Woodall – Dan Austin – Jay Swartz – Miriam Joy – Sean D. Winnie – Rush – Daniel Hannon-Barry – Ashley Hoag – Christopher Miller – Jamie White – Christopher McConnell – David Mascett...
2023-07-14
3h 38
Strong Songs
"You're The Voice" by John Farnham, Live in Sydney
John Farnham's "You're The Voice" was a worldwide hit, and nowhere was it more popular than in the Aussie singer's homeland. A couple weeks ago, Kirk went onstage with the hosts of the Chat 10 Looks 3 podcast, Leigh Sales and Annabel Crabb, to talk about the song, the singer, and so much more.This episode is excerpted from Chat 10 Looks 3 episode 214. It was recorded live at the Enmore Theater in Sydney, Australia on June 17, 2023.Performed by: John FarnhamWritten by: Chris Thompson, Maggie Ryder, Andy Qunta, & Keith ReidProduced by: Glenn Wheatley
2023-06-30
46 min
Strong Songs
The Light and Dark of Music, with Lily E. Hirsch
Author and musicologist Lily E. Hirsch joins Kirk to talk about the many different aspects of music she's explored in her books.REFERENCED ON THIS EPISODE:Lily Hirsch's many books, including A Jewish Orchestra in Nazi Germany: Musical Politics and the Berlin Jewish Culture League, Weird Al: Seriously, and Can't Stop the Grrrls: Confronting Sexist Labels in Music from Ariana Grande to Yoko OnoGustav Mahler - Symphony No. 2 in C Minor, Gilbert Kaplan w/ th Vienna PhilharmonicOliver Sacks' book Musicophelia"Hot in Herre" by Nelly from Nellyville, 2002"Trash Day" by "Weird Al" Yankovic from Poodle Hat, 2003...
2023-05-26
1h 04
The Vestavia Hills City Schools Podcast
World Languages in Focus
April 2023 -- Vestavia Hills High School World Languages Department Chair Lisa McFadden joins Brooke and Whit to discuss why more than 9 of 10 VHHS graduates choose to take a world language in high school.
2023-04-27
18 min
Foodie Shack Podcast
The Foodie Shack Podcast: Disparities between food options in black and white communities!
Listen as Chef Cedric and Lisa the Foodie discuss the differences in the availability of healthy foods in whit vs Black communities. Chef Cedric also helps a listener with how to prepare Ceviche and Sushi while preventing food borne illnesses. Lisa the Foodie presents her review of the Kids Bbq championship contest on Food Network. Of course enjoy all the laughs! Support the show
2023-04-26
1h 07
Strong Songs
From Bach to Miles Davis, with Emily Reese
Kirk sits down with musician and podcaster Emily Reese to talk about the beauty of Bach's "Goldberg Variations," the distinct sound of Davis/Evans/Mulligan's "Birth of the Cool," the joys of the Knight Rider theme, and her podcast Level with Emily Reese, which focuses on the wide world of video game music. FEATURED/DISCUSSED:Emily's music podcast Level with Emily: https://www.levelwithemily.com"Singin' the Blues" feat. Frankie Trumbauer on C Melody Sax"Move," by Miles Davis and "Jeru," "Rocker," and "Venus de Milo" by Gerry Mulligan, arr Gil Evans from Birth of the C...
2023-02-17
1h 18
Inspiration2Grow
Mindset of a Real Life Superhero feat. Robin Arzon
In today’s episode Lisa talks about the mindset and personal story of an extraordinary woman, Robin Arzon, who was recently featured on the cover of Women's Health Magazine. Robin is a huge proponent of using movement and fitness to transform lives. Her ideas and insights on how to embrace your true self, advocate for yourself and ignite your own superwoman strength have been highlighted in this episode. Notable Quotes from today: "I really used movement as a tool to unlock and empower, and that is how I became a wellness leader." ~Robin Arzon "I...
2022-12-19
15 min
This Is Actually Happening
What if your father annihilated the family?
A woman grows up in a home chronically terrified by her father’s abuse, but when her parents split and he starts another family, she learns of the true, horrifying danger she was in her entire life.Today's episode featured Lisa Nikolidakis. You can read much more about this story in her incredible memoir, No One Crosses the Wolf. You can also find out more about Lisa on Instagram @lisanik or on Twitter @lisanikol, and check out her other award-winning essays, at lisanikolidakis.com Content/Trigger Warnings: domestic violence, sexual abus...
2022-11-08
1h 06
The Lisa Ann Experience
For the love of fitness with Whitney Johns
When a fitness journey becomes a life mission Whitney Johns is there providing knowledge, balance and education about the importance of good gut health while helping clients sculpt their body and adapt their minds to a lifetime of positive change. Fit With Whit offers client support, coaching as well as a product with the focus of hormone balance and brain function. https://www.instagram.com/whitneyjohns - Follow Lisa Ann: http://thereallisaann.social
2022-10-26
1h 20
What Were They Thinking?
A Nightmare on Elm Street 5: The Dream Child
Schlocktober Sequel Month continues with a discussion of the oft-maligned Nightmare on Elm Street 5: The Dream Child. Yep, it's the one where Freddy enters the dreams of an unborn child to terrorize an expectant mother. Oh, the 80s. The guys talk about 28-year old teenagers, the film's very clear position on abortion, Super Freddy, a character that shockingly makes it to the end of the film and much more.Check our social media on Sunday for the Sunday Screencrap and take a guess at our next movie!
2022-10-13
1h 52
A Bit of the Ultraviolence
Episode 115 - Spooky Season Part 5 - A Nightmare on Elm Street 5: The Dream Child
Send us a textA Nightmare on Elm Street 5: The Dream Child - 1989Director - Stephen HopkinsWriters - John Skipp, Craig Spector, Leslie BohemMusic - Jay FergusonStars:Robert EnglundLisa WilcoxDanny HasselNicholas MeleKelly Jo MinterErika AndersonJoe SeelyWhit HertfordIt's A Boy!
2022-10-13
4h 07
The Golf Podcast | Live
EP 005 | The Golf Podcast | Live with Adam Scully, Kevin Smellie
The Golf Podcast | Live with Rafael Kalamat & Michael Bleackley has unedited golf & lifestyle conversations with interesting minds, celebrities, athletes and regular folks at his studio based in Toronto, Canada or on location. In this episode we talk about Viktor Hovland, NCAA, Oklahoma State, Carlo Ortiz, Justin Thomas, Scottie Scheffler, Matthew Wolfe, Abraham Anser, Sergio Garcia, Danny Lee, Nick Taylor, Taylor Pendrith, Corey Conners, Graham Delaet, Michael Glicic, Adam Hadwin, Adam Svensson, Roger Sloan, Mackenzie Hughs, Alena Sharp, Jim Rutledge, David Morland, Stephen Ames, Mike Weir, Netflix, Alker, TimberTech, Florida, VGT, Evolve Creative Solutions, The PGA Tour, Mayakoba...
2022-01-23
35 min
The Golf Podcast | Live
EP 004: The Golf Podcast | Live with Rafael Kalamat & Michael Bleackley
The Golf Podcast | Live with Rafael Kalamat host unedited golf & lifestyle conversations with interesting minds, celebrities, athletes and regular folks at his studio based in Toronto, Canada or on location. In this episode we talk about The Asian Golf Tour, PGA Bermuda Championship, Greg Norman, Rick Gehman, Greg Ducharme, Mark Immelman, Kyle Porter, The CBS First Cut Podcast, Gary Williams, Five Clubs Golf Podcast, Riggs, Foreplay Barstool Golf Sports Podcast, Mark Zecchino, Golf Talk Canada, Doug Smith, Will Lowry, Beyond The Fairway, Golf Channel, GolfPass, NBC, Brandel Chamblee, Rich Learner, Justin Leonard, Whit Watson, Conor Moore Show, Todd Lewis, Li...
2022-01-23
33 min
Everyday Educator
EE Advent Read Aloud with the Jones
Does you enjoy reading aloud as a family? Do you wish you did?? Well, Christmas time offers the perfect opportunity to try something new, and perhaps begin a new tradition. Today's Everyday Educator guests are the perfect advocates for reading aloud as a family, and they have some rich Christmas experiences to share with us all. Join host Lisa Bailey and guests Whit and Amy Jones as they explore ways to start reading stories as a family this Christmas.
2021-12-07
37 min
Everyday Educator
EE Advent Read Aloud with the Jones
Does you enjoy reading aloud as a family? Do you wish you did?? Well, Christmas time offers the perfect opportunity to try something new, and perhaps begin a new tradition. Today's Everyday Educator guests are the perfect advocates for reading aloud as a family, and they have some rich Christmas experiences to share with us all. Join host Lisa Bailey and guests Whit and Amy Jones as they explore ways to start reading stories as a family this Christmas.
2021-12-07
37 min
The Bardcast: "It's Shakespeare, You Dick!"
Garbage Shakespeare
Sent us a text, you dicks!!Look.... we LOVE Shakespeare. Like we love theatre in general. That being said........some of it just - simply - sucks. We are NOT bardolators. Nothing is sacred, dammit!!!!Crappy characters, plays that don't work, story lines that are quintessentially uninteresting, oodles of misogyny....So, in this episode we discuss the stuff in Shakespeare's plays that we just don't care a bloody whit for - end of story.Do you agree?? Do you disagree???? Write us at thebardcastyoudick@gmail.com and tell u...
2021-07-23
53 min
Free Audiobooks in Romance, Mystery
The Runaway by Lisa Childs
Please visit https://thebookvoice.com/podcasts/1/audiobook/455412 to listen full audiobooks. Title: The Runaway Series: #1 of Bane Island Author: Lisa Childs Narrator: Eliza Foss Format: Unabridged Audiobook Length: 10 hours 20 minutes Release date: October 27, 2020 Ratings: Ratings of Book: 3.67 of Total 58 Ratings of Narrator: 4 of Total 14 Genres: Mystery Publisher's Summary: I’m in trouble. Come get me. On a remote island off the coast of Maine lies a secluded estate. There, behind wrought iron gates and rock walls, sits Halcyon Hall. Today, it is an exclusive spa catering to wealthy elites andpampered celebrities. But once, it had another name—and a terrifying reput...
2020-10-27
05 min
OFF THE CUFF PODCAST
TOO LISA ft. WHIT B
A good honest conversation never hurt anyone Fols Forever, Mr Vans are back for Episode 242 of 'Off The Cuff Podcast'. This week they're joined by friend to the pod Whitney (live booker at Metropolis Music)to discuss her 'bold women win big' initiative, black women's support in the music industry and logistics of organising a music festival. Also on the agenda this episode....... - Racist protestors disrupting black lives matter movement - New Dave Chappelle mini special - Stormzy £10 million pledge - Insecure re-cap - NEW MUSIC Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social m...
2020-06-18
2h 34
Her, Him and Him!
G.I. Joe and Vaseline
The crew talk about horrible nicknames, taking Joc's mom to a male strip club and Lemonade Lisa. Her, Him and Him is OFFICIALLY on iTunes. To find the entire episode catalog visit HerHimandHimPodcast.com and click the episodes page.
2020-05-19
1h 25
Disagreeably Yours
E28: B.E.T. - Black Entertainment Tylervision
Black History Month continues....with lynching dioramas. Terry v Gabby. Gayle v Lisa. #BlackNounsMatter highlighting @goldendayshealthcare and @the.familee.farmher E-mail questions and comments for us to (dis)agree on: disagreeablyyours@gmail.com. Follow us on IG: @disagreeablyyours and Twitter: @disagreeablyurs
2020-02-12
1h 13
Jacki-E and Draw The Line Radio Show
#086 Draw The Line Radio Show 04-02-2020 with guest mix 2nd hr Cecilia Tosh
This is Draw The Line Radio Show with Jacki-e, featuring my mix in the 1st hr of music made by women and then, for the 2nd hr, I hand the decks over to a female DJ. Helping me Draw The Line this week it's Cecilia Tosh from Bremen in Germany who is now based in Berlin. She is co-founder of the Berlin collective "SEV" and resident DJ at "Perlen für die Katz" @ Kater Blau. She is inspired by dub techno and minimal as well as hypnotic and progressive melodies. Links for Cecilia Tosh:- Soundcloud - https://soundcloud.com/c...
2020-02-05
2h 01
The Power of a Cookie
#15 Lila Loa with Georganne Bell
#15 Lila Loa with Georganne Bell - I can't tell you how excited I am about this podcast. Georganne is full of energy, has a ton of creative ideas, she's an author, blogger, mother, teacher and the list goes on and on. Sit back, grab some coffee, tea, or juice and enjoy hanging out with our guest #15 Lila Loa with Georganne Bell. #15 Lila Loa with Georganne Bell Today we get a chance to hang out whit the wonderful Georganne from Lila Loa. I have known her for years and finally got a chance to meet her in person a few years...
2018-05-29
44 min
LET IT OUT
187 | Chris Cieri of Franklin & Whitman on Connection, Entrepreneurship, natural skin care, dogs, & being perfectly imperfect
A few months ago when I spoke at The Good Fest in Philly I met a slew of fascinating people, including today's guest Chris Cieri the founder of Franklin and Whitman. However, we can barely call it meeting since we hardly spoke because the weekend was so packed. We kept in touch though and next thing I knew Chris and I became a great friends. He is creative, ambitious, genuine, and the kind of guy who would (as he says in the episode) help you with your oxygen mask before securing his own much to the chagrin of every f...
2017-09-06
2h 03