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Lisette Zounon

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#upYourConfidence#upYourConfidenceUnlocking Love: The Confidence ConnectionIn this episode of the Up Your Confidence podcast, Lisette Zounon explores the intricate relationship between self-love, confidence, and finding lasting love. She emphasizes the importance of knowing oneself and loving oneself before seeking a partner. Through personal anecdotes and practical advice, Lisette discusses the key principles for recognizing the right partner, the power of prayer in relationships, and the common mistakes women make in love. The conversation also delves into the anti-patterns that hinder women from finding love and offers insights on maintaining long-term connections through various life stages. Ultimately, the episode serves as...2025-05-161h 08#upYourConfidence#upYourConfidenceConsistency build ConfidenceIn this episode, Lisette Zounon celebrates five years of the Up Your Confidence podcast, reflecting on her journey of empowering women to build self-esteem and leadership skills. She emphasizes the importance of consistency in building confidence and shares personal anecdotes about her experiences in leadership and coaching. The conversation highlights the significance of authenticity, community support, and the lessons learned over the years, as well as future plans for expanding the podcast's reach and impact.TakeawaysThe podcast celebrates five years of empowering women.Consistency is key...2025-04-1650 min#upYourConfidence#upYourConfidenceThe Art of Setting BoundariesIn this episode of the Up Your Confidence podcast, Lisette Zounon discusses the critical importance of setting boundaries in various aspects of life, including personal space, relationships, finances, and spirituality. She shares her personal journey and practical strategies for establishing effective boundaries to protect one's time, energy, and mental health. The conversation emphasizes the significance of self-awareness and assertiveness in maintaining boundaries, ultimately leading to greater confidence and personal growth.TakeawaysSetting boundaries is essential for protecting your time and mental health.Focus is crucial for success; distractions can derail your goals.2025-03-1554 min#upYourConfidence#upYourConfidenceRecession Proof Your CareerIn this episode, we explore how building unshakeable confidence can transform your career. We cover strategies to recession-proof your career, craft a compelling personal brand, and navigate transitions with ease. Plus, discover effective job search and negotiation tactics, learn the importance of ups-killing in the age of AI, and see how volunteering can expand your professional experience. The Importance of Confidence in Your Career Recession-Proofing Your Career Building Unshakeable Confidence Creating Your Personal Brand Preparing for Career Transitions Job Search Strategies & Negotiation Tip Embracing AI & Upskilling2025-02-1627 min#upYourConfidence#upYourConfidenceTraveling as confidence boosterHappy New Year! In this energizing episode, Lisette dives into the transformative power of travel and how it can significantly boost your confidence. Drawing from her personal experiences exploring 37 countries across five continents, Lisette shares funny, humbling, and inspiring stories that will motivate you to step out of your comfort zone and embrace the world. From navigating language barriers in Hong Kong to rediscovering resilience in Iceland, this episode highlights how travel can help you: Develop cultural competency. Build resilience in unfamiliar situations. Enhance negotiation and communication skills. Discover a deeper connection to yourself and...2025-01-1640 min#upYourConfidence#upYourConfidenceInspiring the Next Generation in TechIn this special episode of the UpYourConfidence podcast, we delve into how confidence, diversity, and AI are shaping the future of education and technology. With insights from Dr Carter Tiernan , my Computer science and College Advisor 20 years ago, we tackle the challenges of representation, the role of teachers in a tech-driven world, and the importance of inspiring the next generation of engineers and innovators. Key Topics Discussed: Breaking Barriers in Computer Science Addressing the challenges of diversity and inclusion in STEM fields. The critical role of social role models in fostering diverse thought and innovation. ...2024-12-1556 min#upYourConfidence#upYourConfidenceDevelop your Interpersonal SkillsIn this insightful episode, we dive into developing your Interpersonal skills through DEI, Communication and Emotional Intelligence, with Kimberly West. In this episode of #UpYourConfidence, we dive into the critical elements of developing interpersonal skills with a focus on Diversity, Equity, and Inclusion (DEI), effective communication, and emotional intelligence (EQ). We explore practical strategies for cultivating a mindset that not only empowers us individually but also challenges systemic barriers.  Key Topics Discussed: 1. Understanding DEI (Diversity, Equity, and Inclusion)    - We start by discussing the fundamental goals of DEI and its impact on society. DEI...2024-11-1548 min#upYourConfidence#upYourConfidenceCultivate Your Personal BrandingIn this insightful episode, we dive into the art and science of personal branding with Dorothéa Bozicolona-Volpe, a strategic digital marketing executive  and branding expert. Dorothea shares valuable insights on building an authentic and memorable personal brand in today’s digital landscape. Whether you're an entrepreneur, corporate professional, or content creator, this episode will empower you to take your brand to the next level. Key Topics Discussed:     What is Personal Branding?    - Defining personal branding in today’s world    - The difference between personal and corporate brands  Authenticity...2024-10-1544 min#upYourConfidence#upYourConfidenceSpeak With Quality In this episode 50, we are joined by **Erika Chestnut**, a seasoned leader in the tech industry with over 20 years of experience in building teams, fostering relationships, and spinning up new quality departments. Erika is fun, quirky, clever, and sassy, and her leadership style revolves around relationships, patience, and a healthy dose of humor. Her mission is to help create engaged, empowered, and excited teams and cultures. 1. **Introduction to Erika’s Leadership Journey**    - Erika shares her personal and professional journey, detailing her experiences in the tech worl...2024-09-1440 min#upYourConfidence#upYourConfidenceBody ImageIn this enlightening episode 49, we delve into the complexities of body image issues and their profound impact on our confidence. As we continue on the series  on what rob our confidence . We discuss how societal standards and media representations can skew our perception of beauty and self-worth. Lisette  aims to empower women to embrace their unique qualities and build unshakable confidence. Building unshakable confidence involves embracing our unique qualities and not letting societal standards define our worth. We discuss the importance of self-love, focusing on strengths, surrounding ourselves with positive influences, and practicing self-care. Physical appearance sh...2024-06-1433 min#upYourConfidence#upYourConfidenceEmpower Chief Technology OfficerIn this insightful episode 48, we dive deep into the journey of becoming an exceptional Chief Technology Officer (CTO). Our esteemed guest, Adelina Chalmers shares wisdom on what it takes to transition from an engineer to a CTO. We explore the vital qualities and skills such as empathy, vulnerability, and effective feedback that contribute to outstanding leadership. She also offers invaluable advice on building trust with your peers and board members. Whether you're an aspiring CTO or looking to enhance your leadership skills, this episode is packed with practical insights and strategies such as     - Key attributes and resp...2024-05-1654 min#upYourConfidence#upYourConfidenceFertility battleExcited to share with you all the latest episode of the #upYourConfidence on episode 47 , we have the second episode of the "What Robs our Confidence" podcast series, we delve into infertility and its profound impact on confidence. We're diving deep into a topic that affects millions of women worldwide: infertility and its profound impact on confidence.   You will learn how the following specifics about infertility: Understanding Infertility and Societal Expectations  Self-Worth and Identity Navigating Treatment and Challenges Breaking the Silence and Finding Support Sharing my personal stories on infertility  ...2024-04-1645 min#upYourConfidence#upYourConfidenceWhat robs our confidence -- The Weight of SocietyWelcome back to the UpYour Confidence Podcast with host Lisette Zounon, where Episode 45 continues our series on "What Robs Our Confidence," focusing on the societal pressures that impact our self-assurance. You will learn the following on this episode: 1. Micro-aggressions    - Definition: Micro-aggressions are subtle, often unconscious actions or comments that express prejudice towards marginalized groups.    - Examples: "I don’t understand your accent," "You're so smart, you speak so well."    - Impact: Micro-aggressions chip away at confidence and self-worth.    - Personal Experience: Lisette shares her first encounter with micro-agg...2024-03-2331 minBe Love Be Well Be WholeBe Love Be Well Be WholeAccepting of The Way That I AmJoin Nicole and Dr. Dena as they chat with the multi-passionate speaker, author and podcast host Lisette Zounon. Connect with Lisette https://zsquarecorner.com/ Listen to her podcast https://podcasters.spotify.com/pod/show/upyourconfidence Episode Theme Songs Lisette: "SoSo" - Omah Lay Dr. Dena: "Through the Fire" – Chaka Khan Nicole: "Crazy "- Seal 2024-02-2432 min#upYourConfidence#upYourConfidenceImpact of Self-Love on ConfidenceIn episode 44 , we kick off the first of the "What Robs our Confidence" podcast series, we delve into the critical topic of self-love and its profound influence on women's confidence. February, known as the month of love, presents the perfect opportunity to explore the importance of cultivating self-love and its impact on personal growth and empowerment. Here is what we discussed : Identifying the Lack of Self-Love Understanding Love Languages The Importance of Self-Love: Practical Tips for Cultivating Self-Love     Cultivating self-love is a transformative journey that begins with understanding and accepting ourselves ful...2024-02-1725 min#upYourConfidence#upYourConfidenceAbundance UnleashedJoin me as we delve into the powerful trifecta of Manifestation, Affirmation, and Action, guiding you to unlock your highest potential in every area of your life. Here's a sneak peek of what to expect: 🔮 Manifestation Magic: Explore the incredible power of manifestation, learn about the tools that can shape your reality, and hear real-life success stories that will leave you inspired. 🌈 Affirmation Alchemy: Dive into the world of affirmations, discovering how positive self-talk can transform your mindset. Craft personalized affirmations that resonate with your goals and learn the secret to daily reinforcement. ...2024-01-2336 minFrom a Woman to a LeaderFrom a Woman to a LeaderEquitable Hiring and Inclusive Retention Practices in Tech with Lisette ZounonIn this episode, we embark on an insightful journey to explore the critical topics of equitable hiring, inclusive retention, and diversity in the tech industry. Our distinguished guest, Lisette Zounon, a Technology Executive and Quality Engineering Transformation Leader, brings her wealth of experience and expertise to the forefront. Drawing from her extensive career and advocacy work, Lisette delves into the importance of adjusting the hiring process to ensure equity and inclusion. She emphasizes that these adjustments make hiring more effective and contribute to organizations' global success. As a STEM...2023-12-2732 min#upYourConfidence#upYourConfidenceThe Quest of BelongingIn this  episode 42, Lisette explores the power and quest of belonging. . From personal stories to expert insights, discover the power of belonging can not only elevate your personal and professional life but also strengthen your relationships and community ties. You will learn the following: - Personal stories that exemplify the power of belonging  - how it is crucial to stay connected using small tips to strengthen relationships and networks. - Insights into the benefits of solitude for your mental health Thank you for tuning in to this month's episode of My Up...2023-12-1526 min#upYourConfidence#upYourConfidenceThe Power of GratitudeIn this uplifting episode 41, Lisette explores the multifaceted power of gratitude. From personal stories to expert insights, discover how being thankful can not only elevate your personal and professional life but also strengthen your relationships and community ties. You will learn the following: - Personal stories that exemplify the impact of gratitude. - how gratitude strengthens relationships and networks. - Insights into the psychological benefits and elevation that gratitude brings. - Practical tips for incorporating gratitude into daily routines. - The role of gratitude in community service and personal...2023-11-1637 min#upYourConfidence#upYourConfidenceCelebrating Life with GriefIn this touching and deeply personal episode, I delve into my own experiences with grief, having recently lost my father and uncle in the last three months. Everyone has their unique way to deal with grief. For some, it's sorrow and mourning, but for me, it's about celebrating the life of the departed.. Listen in as I share poignant memories, stories, and the profound legacy of my father, and discuss what grief looks like. In this episode I will explore the following: The concept of "signals" our loved ones give us before...2023-10-2139 min#upYourConfidence#upYourConfidenceNavigating Stress and Building Resilience: Black Women in Corporate America In this profoundly important episode of the “Up Your Confidence” podcast, Your host Lisette, will  delve deep into the lived experiences of Black women in corporate America, a journey often marked with challenges that encompass stress and post-traumatic anxiety. Join us as we unmask the seldom discussed, yet universally felt, aspects of being a Black woman in corporate spaces. During our heartfelt conversation, we aim to: Share Authentic Narratives – Listen to the raw and unfiltered stories that echo the experiences of Black women in corporate settings, offering a space...2023-09-161h 13#upYourConfidence#upYourConfidenceThe Life Cycle of Black Women in Corporate AmericaIn this groundbreaking episode of the "Up Your Confidence" podcast, we delve deeply into the multifaceted journeys of Black women navigating the Corporate America landscape. With you host, Lisette, you are guided the various stages of the life cycle  and explore these essential journeys of most black women in corporate spaces, and provide tips that can help the next generation of women in the workplace. You will learn the following :  Unpack the Life Cycle - Journey through the nuanced stages of Black women's career lifecycle in America.  Gather Wisdom and For...2023-09-161h 02#upYourConfidence#upYourConfidenceHalf Time PlanIn episode 37, In this month's episode, Lisette sits down with her dear friend and mentor, Nancy Bateman, as we dive deep into the discussion on planning for your "half time" – the transition into retirement, and how you can not only survive but thrive in this phase of life. You will learn the following: What is Half Time Planning? Nancy breaks down the concept of half time planning and why it is essential for everyone, irrespective of their age or current job status. Strategies for Effective Half Time Planning: We delve into some ef...2023-06-1453 min#upYourConfidence#upYourConfidenceLove Thy Self In episode 36, In this month's episode, we will be diving deep into the importance of self-love and giving space for women to strengthen their mental health. Join me, your host Lisette, as we explore these essential topics that can transform our lives and relationships. You will learn the following: 1- Self-love as the foundation of confidence and personal growth. 2- Understanding the concept of self-love and its significance in our daily lives. 3- Honoring and celebrating mothers and their contributions to society. Lisette shares...2023-05-2529 min#upYourConfidence#upYourConfidenceCareer CoachingIn episode 35, with my guest Limor Bergman  , we discuss career planning and coaching for women looking to elevate their career.  Limor shares her experience as an Engineering Manager  and now as an executive  coach for women.  You will learn the following: 1- Build your career progression plan   2- How to build a personal brand 3- How to identify cultures that are inclusive for women and what to do about it. You can learn more about Limor Bergman services on her  website https://limorbergman.com/services/ ...2023-04-2250 minFrom a Woman to a LeaderFrom a Woman to a LeaderIs a career in QA right for you with Lisette ZounonIn this episode of "From a Woman to a Leader," we sit down with Lisette Zounon, an accomplished Engineering Leader with over 18 years of experience in the tech industry. Lisette shares her inspiring journey from being a software engineer to building quality in software and hardware as a Quality Assurance (QA) Leader. She provides valuable insights and actionable tips on how to start and grow a career in Quality Engineering. In addition, her experience and expertise in implementing agile methodologies and DevOps practices to deliver high-quality applications, services, and products will inspire you to take your tech...2023-04-1333 min#upYourConfidence#upYourConfidenceWorkplace HumanityIn episode 34, with my guest Apriel Biggs , we discuss how to bring humanity back to our workplace through our leadership. Apriel is truly inspiring and provides some insightful nuggets on how to create boundaries, define our spiritual practices and show up ready to lead from a place of humanity everyday. You will learn the following: 1- How to set boundaries to say No and amplify your YES 2- Define your own spiritual practices to keep your fountain flowing. 3- How to create safe space in your team for your...2023-03-1648 min#upYourConfidence#upYourConfidenceTime to Release !In episode 33, with my guest Juliana Leamen, We discuss her work and the intention behind her book release. Juliana  gives us insight on how to release weight after 40 as most women enter menopause. You will learn the following: 1- Why Fat is our friend and currency 2- How your body works after 40 and ways to release weight 3- How to create a long lasting health and legacy For more information on Juliana new book Release and learn more about her release program, Check out t...2023-02-1653 minTestGuild Automation PodcastTestGuild Automation PodcastQA Agents of Change with Lisette ZounonWant to know how to become a QA agent of change? In this episode. Lisette Zounon, a highly experienced quality engineering leader with over 18 years in the industry, shares her knowledge and experience implementing successful QA and testing practices at multiple companies. Discover Lisette's background, her experiences leading a diverse, distributed QA team, how to build a QA organization from the ground up, QA Automation Strategies, and some exciting new developments in the world of QA automation. Listen up!2023-02-1231 min#upYourConfidence#upYourConfidenceResolutions Vs RoutinesIn this episode 32,  Lisette is sharing her proven strategies on finding gratitude in the new year by retrospective on 2022 goals and objectives, then resetting expectations for the new year 2023. Lisette shares her perspectives on resolutions and how creating a plan of actions grounded on daily habits that become routines have worked for her the past five years successfully. In this episode you will learn : 1- Why resolutions don’t stick 2- The psychology behind creating habits and routines 3- How to  create your yearly road map and actions plan coup...2023-01-1529 min#upYourConfidence#upYourConfidenceMicro JoyIn episode 31, we are  going to  discuss how to create micro moments of joy to ensure you can fight stress, anxiety and stress. Lisette in this episode gives us why creating micro moments of joy regularly can increase your mood, and in turn make you more happy. In this episode you will learn : 1- What is a micro joy ? 2- why Micro joy moments increase your mood 3- How to include micro joy moments in your daily routine to increase your mood and fight depression. --------------------------- ...2022-12-1933 min#upYourConfidence#upYourConfidenceDealing with S****In episode 30, we are  going to discuss how to deal with S*, Stress, shit , in total S word. We are going to understand what triggers our stress, how to deal with stress and what impact stress can have on our body and health. Lisette in this episode gives us a vulnerable insight on her stressors, how she has been able to cope with it, and mostly an insight  with her experience with multiple layoffs as a veteran and leader in the tech industry.  You will learn how Lisette leverage her confidence to deal with s word : Wha...2022-11-2141 min#upYourConfidence#upYourConfidenceThe Woman King Movie ReviewIn episode 29, we are discussing the Woman King movie. A historical epic inspired by the true events that happened in The Kingdom of Dahomey, one of the most powerful states of Africa in the 18th and 19th centuries. The kingdom Dahomey is currently Benin, my home country, so this movie is very personal for me, as it was the story I learned at the age of eight.  This movie is a women empowerment movie full of stories of courage, resiliency, love, confidence, and leadership. In this episode, we share my conversation with a panel of three of m...2022-10-161h 08#upYourConfidence#upYourConfidenceGreatnessIn episode 28, we are  going to deep dive on how to leverage your confidence for greatness. When We think about greatness, the person that embodies it all is Serena Williams. Lisette in this episode gives us insight on Serena's career and her confident habits and traits that make her the Greatest of all time , GOAT. You will learn why Serena is a great case to study how she used her confidence to become the GOAT as : 1- the first in her field of Tennis 2- a female in  male dominated field...2022-10-1524 min#upYourConfidence#upYourConfidenceThe Power of patienceIn this episode 27, We are talking about the power of patience. In this microwave society and fast moving train that we are all on, no ones have time to be patient to see their goals and dreams come true. In this episode Lisette is sharing why we need to have the built in patience mindset as part of our journey. She describes her concept around the 3P for resiliency living and how with patience, you can accomplish many of your dreams safely , calmly and in peace. In this episode you will learn : - The three P framework...2022-08-1525 min#upYourConfidence#upYourConfidenceKnow your worthIn this episode 26, We are discussing why it is crucial to know your worth and how your sefl worth is tied to your confidence and success in life. You will learn from Lisette : Your self worth determines your network and your net worth. What confident women do in relationship What to avoid to increase your worth Lisette in this episode shares personal anecdotes throughout the episode to help you understand that increasing your self worth is directly correlated to your confidence in all your relationships. You can also connect with your host on...2022-07-1625 minAgile Amped Podcast - Inspiring ConversationsAgile Amped Podcast - Inspiring ConversationsIdentify your passions to change the worldLisette Zounon is passionate about building quality into everything she does. A quality engineering leader with over 15 years of experience, Zounon is agile at work and at home, whether she’s planning her wedding or helping teams deliver excellent products. Her stories inspire the person in each of us that wants to make the world a better place in big ways (e.g., bringing breast cancer care to rural West Africa) and small (e.g., mentoring a young female professional on the verge of quitting the industry). Accenture’s Ryan Keawekane hosts. Learn more: - ht...2022-07-1137 min#upYourConfidence#upYourConfidenceThe We in TeamIn this episode 25, We are discussing about Team and Team dynamic. I am sharing the best characteristic of being a good team player in your personal , professional and social life. You will learn the following in this episode: The three Cs of being a good team player How manage your personal life as a team How to be a great ally during pride month and everyday. Lisette in this episode shares personal anecdotes through the episode to help you understand how you can be a good team player.  She shares how with Commitment, communication and c...2022-06-1549 min#upYourConfidence#upYourConfidenceInvest in YourselfIn This episode 24,  I am sharing a special mother day celebration theme on Invest in yourself . It is crucial to make yourself the main asset of your life and invest in yourself. You will learn from Lisette : The three motivators How to find what is your motivator The top ten ways to invest in yourself Lisette in this episode shares personal anecdotes through the episode to help you understand why you should invest in yourself. How not to outsource your happiness to others and make yourself the center of your life and focus on prioritizing y...2022-05-1533 min#upYourConfidence#upYourConfidenceIt is okay to be PolymathIn This episode 23, I am talking about finding your passion and how having multi passions should be acceptable norm. I share my experience in being a Polymath and what I have learned about myself lately . We continue to grow and learn and it a great revelation to always determine and develop your passions. In this episode , you will learn: how to determine your passions what are the characteristics of a polymath the difference between passions, talents and hobbies  how your passion will enhance your confidence If you are interested i...2022-04-1526 min#upYourConfidence#upYourConfidenceExtreme ConfidenceIn Episode 22, We are talking about Extreme Confidence. IN this episode I deconstruct the case and story of Elizabeth Holmes, the dropout woman, a founder of Theranos. I share why I have been following her story , her rise and her fall. I define what extreme confidence, : what it looks like, what are the characteristics of extreme confidence in women, extreme confidence in toxic leaders and how society validates extreme confidence. We are also excited to share all the exciting information about 2022 the coaching program that is opening up this year with f...2022-03-1531 min#upYourConfidence#upYourConfidenceMental Detox in SolitudeIn This episode 21, we are talking about Mental Detox in Solitude. This is personal practice of mine and I am excited to share. I have successfully followed this practice and the benefits you gain from it. You will learn from Lisette : What is mental detox Debunk the myths about solitude Practical ways to successfully start a mental detox. Lisette in this episode shares personal anecdotes  and practical ways through the episode to help you understand the impact on mental detox practice throughout the years.  She also shares how solitude benefits us a great deal in ord...2022-02-1545 min#upYourConfidence#upYourConfidenceBoundariesIn this episode 20, we are talking about creating Boundaries. It is an excellent time of the year to start the year on the right foot creating boundaries and choosing how the year is going to shape from our own perspective. You will learn from Lisette : What is boundaries Why you should create boundaries In what area of your life you need to create boundaries Lisette in this episode shares personal anecdotes through the episode to help you understand why creating a boundary is not only important for you but also for others. When you know b...2022-01-1532 min#upYourConfidence#upYourConfidencePositive IntelligenceIn this episode #19, my friend and coach Alicia McLain joins us to discuss positive intelligence. Alicia is a certified professional coach, public speaker, trainer and an entrepreneur. She is an Organizational Transformation & Leadership Coach with over 20 years of experience within the software development and IT domains. As an agility coach, her expertise is in the change management aspects of Agile transformation. Alicia coaches, trains and transforms midsize to large companies both domestically and internationally. Known as the “Organizational whisperer,” Alicia has a focus on using coaching to build agility and accountability in organizations and on teams...2021-12-1555 min#upYourConfidence#upYourConfidenceNetwork with ConfidenceIn this episode #18,  We are discussing with my friend Julie Brown how to network with confidence. Julie Brown is a sought after speaker, networking expert, business strategist, Author of This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, as well as the host of the This Sh!t Works podcast dedicated to all things business and entrepreneurship.  Julie’s advice and tips strike the perfect balance of humor and expertise gained from more than 20 years of networking, mentoring and self advocacy. What you will learn in this epis...2021-11-1550 min#upYourConfidence#upYourConfidenceOvercoming your limiting beliefsIn this episode, We are talking with my guest Terri Kozlowski on overcoming our limiting beliefs to help develop and enhance our confidence.  This is the second episode in this series. We discuss in detail the following: Her personal journey dealing with childhood trauma How she reframes her mindset to overcome so many limiting beliefs Her book and her message to others in equipping you to live your authentic life Terri Kozlowski is a native American certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by t...2021-10-151h 04#upYourConfidence#upYourConfidenceKnow Thy SelfIn this episode, We are talking with my guest Andrea Johnson on personal identity to help develop our confidence. We discuss in detail the following: Her personal journey in creating the intentional optimist The foundation of being a proverb 31 women Using DISC to identify your strength in communicating with others. Andrea is an Optimism Expert, Professional Encourager and Coach but also certified by the John Maxwell Team, an international Leadership Coaching organization  on, and my personal growth plan, Intentional Optimism, is a comprehensive approach to Personal Growth and Leadership Training viewed through the l...2021-09-1552 min#upYourConfidence#upYourConfidenceFinding your voiceIn this episode 13 of the upYourConfidence podcast, I am thrilled to have EstherLeen Biekre, my one and only daughter as a guest. Estherleen has been a great supporter of the podcast and often asks to be on the show for a year now. We are finally able to make it happen on this special month where she is celebrating a special birthday. In this episode, we had a candid conversation about how to find your voice from a young age, what building your confidence means to her and how she is able to help other...2021-08-1532 min#upYourConfidence#upYourConfidenceKnow Thy Self to PR Your SelfKnow Thy Self to PR Your Self  You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa  You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast ca...2021-07-1550 min#upYourConfidence#upYourConfidenceSaying YesIn this episode, I interview Hall of fame and olympian athlete Pam Dukes, now trainer and agile coach on how we can embrace opportunities and say yes. Early one, because of her background in Sports, Pam thinks about working in a team differently and how you can rely on your team and new opportunities to push your limits. Pamela Dukes is a Hall of Fame and Olympic athlete who is focused on helping teams through servant leadership and self-reliance strategies. She is passionate about learning and helping others as a coach, trainer...2021-06-1552 minStand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and ImpactStand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact38: How to Develop Confidence with Lisette ZounonFeedback or Questions? Send us a text!Lisette Zounon is a proven leader with over 20 years of experience in the highly technical and competitive software development field. She works with Fortune 100 technology companies, startups, and not for profits in e-commerce, cloud services, telecommunications, finances, and oil and gas industries. Her passion, however, is to empower women to unleash their natural potential and “up their confidence” in every area of their lives. She empowers and educates women on Breast cancer, STEM education, and leadership skills.  She is the President and CEO of Zsquare4theCure, a non-for-profit organization with a mis...2021-05-171h 10