Shows
Honest FeedbackWho Did You Become This Year? A Deep Year-End Conversation on Growth & PurposeAs the year comes to a close and winter invites us inward, we’re slowing things down for a deeply reflective season finale of Honest Feedback.In this final episode of Season Four, Brittney and Lisset King guide you through a powerful year-end review from a space of honesty, embodiment, and reverence for who you’ve become.Instead of asking “Did I hit my goals?” we ask the questions that actually matter: Who did you become? What did this year ask of you? And what is ready to fall away as you step into what’s n...
2025-12-1845 minHonest FeedbackIs This a Date?! How to Stop Second-Guessing and Actually Enjoy Queer DatingWhat do you do when you’re hanging out with someone… and suddenly realize you have no idea if you’re on a date? Welcome to queer dating culture—where vibes are strong, signals are subtle, and sometimes you accidentally start dating someone without either of you realizing.In this hilarious, heartfelt episode, Goddess Brittney King and Lisset King unpack a listener question about “How do I know if this is a date?”—especially when dating women, femmes, and gender-expansive cuties.We explore everything from the confusion of mixed signals, to the art of curiosi...
2025-12-0423 min
Honest FeedbackWhen Your Big Life Triggers Small Reactions: What to Say Instead of ShrinkingWhat do you do when your big, vibrant, joy-filled life bumps up against someone else’s “I could never”? In this episode, we break down how to stay rooted in your truth when people react to your sequins, pink walls, late-night dancing, solo travel, or personal expansion with disbelief and limitation. This conversation was inspired by a listener voicemail asking for kind, empowering responses when people shrink themselves in front of her — and we delivered.Using NLP principles like respecting someone’s map of the world and clean pattern interrupts like a grounded “Okay,” we show you exactly how to...
2025-11-2027 min
Honest FeedbackBecome Narcissist Proof: Heal from Manipulation, Gaslighting, and Abuse with Lauren Flowers LMFTThe word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering.In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming your power, and rebuilding your nervous system after manipulation.Lauren unpacks how love bombing, gaslighting, and emotional control operat...
2025-11-061h 27Honest FeedbackThe Art of Letting Go with Emotional Ninja Lisset KingWhat if the relief you’re craving isn’t years away — but one powerful decision away?In this unforgettable episode, we feature Lisset King, an Emotional Ninja, Master Trainer of NLP, Hypnotherapist, and Huna Practitioner, in a deep and liberating conversation about what it really takes to let go.With humor, clarity, and no fluff, Lisset unpacks how emotional baggage forms — any reaction bigger than the moment — and how it silently dictates the stories we live. From the “ant and elephant” metaphor of the conscious and unconscious mind to the universal truth that change can happen in an i...
2025-10-2356 min
Honest FeedbackSexual Fantasy & the Shadow Self: How Core Energetics Awakens True Aliveness with Jana Sinyor and Angela AiWhat if the parts of you you’ve been hiding are actually holding the keys to your aliveness?In this raw, deeply human episode, we sit down with Jana Sinyor and Angela Ai, founders of the Metamorphosis Core Energetics Institute, to explore what happens when you stop trying to fix yourself—and start feeling everything.Core Energetics is an embodied, truth-centered path that welcomes every part of you: your rage, your jealousy, your fear, even your sexual fantasies. These two incredible women guide people to bring what’s been h...
2025-10-091h 20
Honest FeedbackWTF Universe?!? What to do when your life "falls apart"Have you ever been sideswiped by life circumstances that left you thinking, “WTF is happening?” Those moments when everything seems to be falling apart might actually be the universe’s way of setting you up for something greater.In this raw and deeply resonant episode, we dive into how to navigate those disorienting life transitions when nothing makes sense and you’re questioning everything. Drawing from our own experiences with car accidents, family losses, and career upheavals, we share how these apparent catastrophes ultimately redirected us toward more authentic and fulfilling paths.The magic happens when we...
2025-09-1829 min
Subtle Shifts with Jennifer Delliquadri187. A Subtle Shift for the Podcast + What It Means for YouI’m so excited to share a personal update with you in this episode. Over the last seven months, I’ve been in what I call “the goo” — that messy middle stage of transformation where everything feels unclear and you start questioning everything. After running Raising Happy Teens for three years and then rebranding to Subtle Shifts, I’ve been experimenting, pivoting, and figuring out what feels most aligned for me and the women I serve.In this short but powerful episode, I open up about the breakthrough I recently had while working with my friend and coach, Liset...
2025-09-1711 min
Shadow Mike PodcastThe Huna Way: Creating Power and Abundance with Lisset KingSummary & DescriptionIn this enlightening conversation, Dr. Mike Simmons sits down with Lisset King explore the transformative power of the Hawaiian practice of Huna. Lisset and Mike vulnerably their stories of healing and the resulting abundance they create and enjoy. They discuss the elemental nature of Huna, the three selves, and the power of focusing action and energy on the life we desire. The conversation emphasizes that change is possible when we release emotional baggage, envision a better reality, take inspired action, and focus attention when we hit barriers.Lisset King Lisset King is an...
2025-09-151h 13
Honest FeedbackWhat to Do When Your Partner Doesn’t Want Sex (and You Do)What do you do when you’re craving intimacy, but your partner isn’t on the same page? How do you express desire without guilt or pressure — and still get your needs met?In this episode of Honest Feedback, we answer a tender listener question from a husband trying to navigate a season of mismatched intimacy with his wife. With humor, honesty, and lived experience, we unpack the deeper dynamics of sexual disconnection and offer real, tangible ways to reconnect with your partner and yourself. Brittney and Lisset share their own journey through mismatched libido, healing...
2025-09-0437 min
Creating You!You Don't have to Change: Lisset Gallego KingYou don't have to change, and you will not be the same after listening to this conversation with Lisset King", The Emotional Ninja". Tune in for an inspiring look at healing, growth, and choosing a higher frequency for your life. Lisset is an expert in neurolinguistic programming, hypnotherapy, and Hawaiian energy work. She shares her journey of overcoming trauma and helping others heal unresolved trauma on a spiritual, mental, and emotional level. Lisset guides her clients to rapid transformation. Learn more about her Mastery Mornings community, coaching, and luxury retreats for women , and her Hone...
2025-08-1751 min
Honest FeedbackThreshold Moments: When It’s Time to Walk Away from the Life You Built with Dayana MendozaWhat happens when the life you've carefully built no longer resonates with your soul?In this deeply moving episode of Honest Feedback, we sit down with medicine woman and retreat facilitator Dayana Mendoza (@dayanamendoza.us), who shares her extraordinary journey from trauma to transformation. Born during the Pablo Escobar era in Colombia and raised amid violence and loss, Dayana was working as a butcher by the age of 12. She immigrated to the U.S. at 17, eventually building a life that looked like success on paper: career at Apple, marriage, children, but felt empty inside.
2025-08-141h 06Subtle Shifts with Jennifer Delliquadri182. 8 Proven Strategies to Stop OverthinkingAre you caught in a cycle of overthinking that’s keeping you stuck? You’re not alone—and this episode is your roadmap out.In this episode, I’m breaking down the real reasons we overthink—from perfectionism and past trauma to people-pleasing and fear of making the wrong decision. You’ll learn the seven most common causes of overthinking, the different types of overthinking (like future-tripping, rumination, and creative looping), and how to tell which one you’re caught in.Then I’ll walk you through 8 proven strategies to stop overthinking and shift into aligned action—s...
2025-08-1327 min
Honest FeedbackAsk Us Anything: Love, Freedom & Magic WandsIn this juicy and joy-filled Ask Me Anything episode, Goddess Brittney and Lisset open up the vault and answer your burning questions about love, partnership, freedom, and the power of magic (and masturbation). From navigating non-monogamy and defining “the one,” to manifesting money with your body and singing lost items back into existence—this episode is packed with wisdom, laughter, vulnerability, and real-life rituals that actually work.You’ll hear intimate stories from their relationship—including the hardest moment in their marriage—and how they moved through it with honesty, tools, and heart. Whether you’re looking to deepen your...
2025-07-3133 minSubtle Shifts with Jennifer Delliquadri180. How to Rewire Your Subconscious & Release What’s Holding You Back with Lisset KingIn this episode, I sit down with Emotional Ninja and subconscious reprogramming expert Lisset King to dive deep into the real reason we stay stuck—even when we’re doing all the right things.As someone who has done a personal breakthrough session with Lisset, I can tell you—this work is next level. We go beyond surface mindset shifts and into the realm of deep subconscious transformation. If you've ever found yourself repeating the same toxic relationship patterns, sabotaging your success, or struggling to maintain the abundance you’ve worked hard to create, this conversation will open you...
2025-07-3045 min
Honest FeedbackTrust the Call: Intuition, Healing Gifts & Soul Guidance with Anahata AnandaIf you’ve been Googling how to trust your intuition, how to activate your spiritual gifts, or what it means to awaken your soul path, this episode is for you.In this soul-stirring episode of Honest Feedback, we sit down with the radiant Anahata Ananda, master healer, shamanic guide, and founder of Shine Sedona, to explore what happens when we finally listen to our inner knowing… even when it terrifies us. With over 25 years of experience guiding thousands through emotional release, trauma healing, and spiritual awakening, Anahata shares her raw, powerful journey of transformation.She open...
2025-07-1759 minHonest FeedbackThe Truth About GrowthWhat if the most profound growth doesn’t happen in the light... but in the dark?In this soul-stirring episode, Brittney and Lisset pull back the curtain on what transformation really looks like. Beyond the Instagram quotes and shiny “after” stories lies the raw, messy, sacred terrain of real change—the kind that asks you to let go of who you’ve been in order to become who you’re meant to be.“Growth is inevitable. You’re either growing or decaying,” Lisset shares, and this conversation dives headfirst into the often-avoided side of personal development: grief...
2025-07-0344 minHonest FeedbackThe Medicine of Joy: Reclaiming Your Power Through Pleasure and PlayWhat if pleasure isn’t just something you earn after hustling hard—but an essential nutrient, like water or sunlight? In this juicy episode of Honest Feedback, we’re taking you inside a powerful virtual retreat session where Lisset and Brittney sit down with the radiant Theresa “Sasa” Pridemore to explore a question that could change your life:What if pleasure is the path?Brittney shares her raw and radiant journey from being completely disconnected from her body—numb, anxious, and living from the “eyeballs up”—to becoming fully embodied and alive through saying yes to her joy. After...
2025-06-1934 min
Honest FeedbackWhen God Becomes the Inner Critic: Healing the Wounds of Faith with Dr. Shadow MikeWhat if the fear you feel when following your truth isn’t really yours?In this powerful and thought-provoking episode, we sit down with Dr. Michael “Shadow Mike” Simmons—a former pastor turned shadow work coach—to explore how religious conditioning impacts our ability to live fully, freely, and authentically.Many of us have rejected the religious teachings we were raised with… yet find ourselves stuck in patterns of shame, fear, and self-denial. Mike breaks down why that is—and how the unconscious “God image” we inherited in childhood continues to shape our decisions, relationships, and even our sense...
2025-06-051h 00
Honest FeedbackFrom Burnout to Being: Healing the Nervous System with Megan MosleyEver feel like you've checked all the boxes of success but still feel disconnected from your life? You're not alone. Millions of us are stuck in survival mode, constantly doing, striving, and achieving – but rarely being.In this transformative episode, we welcome somatic expert Megan Mosley, founder of Body Wise Consulting and creator of "The Art and Science of Being Me." Drawing from her 35+ years of experience integrating physical therapy with somatic psychology, Megan shares profound insights about how our nervous systems shape our experience of life.We explore why rest feels threatening, why stillness tr...
2025-05-2256 minHonest FeedbackHow to Stay Empowered in a Fear Driven WorldHave you ever felt paralyzed by the constant barrage of alarming news and uncertain futures? In this deeply resonant episode, we navigate the complex landscape of fear in today's world and offer practical wisdom for staying centered when everything feels chaotic.Starting with a listener's question about supporting a transgender friend experiencing anxiety about potential political threats, we explore how media consumption shapes our perception of reality and often traps us in worst-case scenario thinking. The modern algorithm-driven news cycle feeds us what keeps our attention glued to screens—usually the most alarming, catastrophic possibilities—leaving many feel...
2025-05-0828 min
Honest FeedbackYour Inner Millionaire Is Waiting to Be Unleashed with Wealth Expert Mary Lou RodriguezWhat if your body is actively rejecting the wealth you consciously want? Wealth expert Mary Lou Rodriguez takes us on a profound journey into our unconscious money blocks and reveals why affirmations alone won't change your financial reality.Growing up working in strawberry fields, Mary Lou absorbed unconscious beliefs that "money wasn't meant for people like her." Despite these early imprints, she transformed her relationship with wealth to become a seven-figure entrepreneur and brain training expert who's helped thousands rewire their minds for abundance. Her story illuminates the path from scarcity to prosperity that's available to anyone...
2025-04-241h 01
Honest FeedbackAre You Destined for Greatness? Your Soul Already KnowsSomething powerful stirs when women gather with intention to reclaim their inner fire. In this special bonus episode, we reveal our exciting new venture: Awaken Your Fire, a transformational women's retreat in the red rocks of Sedona happening May 23-25, 2025.This intimate gathering marks the first official offering from our luxury retreat company, King Experiences. We've carefully crafted this experience for spirit-led women who sense they're meant for more but find themselves dimming their light. As Lisset beautifully puts it, many women tend their fire small—"like just this little match or this little tea light candle"—when...
2025-04-1718 min
Honest FeedbackFear of Being SeenThere's a profound freedom that comes when we drop the masks we wear to please others. In this deeply personal episode, Goddess Brittney and Lisset explore why so many of us fear being truly seen, and the transformative power that emerges when we dare to live authentically.We dive into a listener's vulnerable question about the exhaustion of pretending to have it all together while fearing rejection for showing their true self. Through personal stories (including Lisset's recent revelation about her mohawk and Brittney's experience of coming out to her family), we unpack how authenticity becomes the...
2025-03-1327 min
Honest FeedbackIs Life Just on Repeat? Finding Your Purpose Beyond the Hamster WheelAre you feeling stuck in a cycle of monotony where each day feels the same? In this eye-opening episode, we dive into the all-too-common experience of being trapped in a rut and explore transformative strategies to break free. We share candid stories of our own struggles and shed light on the concept of “Iago trance”—the routine of waking up, working, and doom scrolling with no real sense of purpose. Join us as we distinguish between action problems and baggage problems and help identify what might be preventing you from taking crucial steps toward your true desires. Discove...
2025-02-2720 min
Honest FeedbackAm I A Slut?: How to own your desires with confidenceHave you ever considered the power dynamics behind the word 'slut'? Join us, Goddess Brittney King and Lisset King, as we challenge conventional wisdom and unravel the layers of societal norms that shape our understanding of sexual intimacy and identity. By sharing personal experiences, we confront the derogatory use of labels against women, while celebrating the capacity to love freely. This thought-provoking journey addresses the double standards that haunt our culture and invites you to redefine what these terms mean for you, emboldening you to live authentically and unapologetically.This episode is a call to arms for...
2025-02-1318 min
Honest FeedbackTrust Yourself: Transform Mistakes into ConfidenceEver found yourself questioning your decisions after a mistake? Discover the liberating power of self-trust and learn how to transform doubt into confidence. Join us on this week's Honest Feedback as we explore the journey of building self-belief through our own stories. We'll show you how even the smallest acts of trust lay the groundwork for transformative personal growth. In an engaging discussion, we reframe mistakes as valuable opportunities for learning. Through self-reflection and forgiveness, we share how trusting our intuition can catalyze profound change. With personal stories, including the challenges and triumphs of the 75 Hard program...
2025-01-3024 min
Honest FeedbackForgiveness is Freedom: A Deep Dive with Dr. Matt JamesWelcome to the premiere of Season 4 of the Honest Feedback Podcast! Hosts Brittney King, a transformational retreat facilitator, and Lisset King, an emotional ninja and transformational coach, kick off the new season with a profound conversation on forgiveness featuring their special guest, Dr. Matt James.Dr. Matt, a renowned educator, author, and master trainer of Neuro-Linguistic Programming (NLP), shares his expertise on Hoʻoponopono, the ancient Hawaiian practice of forgiveness and reconciliation. This enlightening discussion explores:Why forgiveness is a cornerstone of personal transformation.The distinction between forgiving and forgetting—and why they’re not t...
2025-01-1657 min
Healing and Growing with Peter Gold, PhDLisset King: Hawaiian Trauma Healing, Hypnosis & EmpowermentSummary
In this conversation, Peter Gold interviews Lisset King, a master practitioner of NLP, hypnosis, and HUNA. They explore the intersections of these practices, focusing on how they help individuals heal trauma and empower personal growth. Lisset shares her journey into HUNA, the significance of energy work, and the importance of letting go of past identities to embrace one's true self. The discussion also delves into the process of breakthrough sessions, the relationship between acceptance and change, and the ongoing journey of healing and integration.
Chapters
2025-01-1057 minHonest FeedbackReflect, Release, Renew: How to Close the Year with LoveAs the year draws to a close, Goddess Brittney and Lisset reflect on the lessons, joys, and challenges of 2024 while sharing rituals and insights to honor the year and prepare for the next. From surrendering to the unknown to embracing bold dreams, this episode offers heartfelt stories, transformative questions, and actionable advice to help you wrap up the year with intention and step into 2025 with clarity and purpose.In This Episode, You’ll Learn:How to identify the lessons and joys of the past year.Rituals for reflecting, releasing, and planting seeds for the fu...
2024-12-1936 minHonest FeedbackFrom Safe Job to Dream Job: How to take the leapIn this episode of Honest Feedback, Brittney and Lisset tackle a question many of us face: how to transition from a comfortable, secure job to pursuing your true passion. Drawing from their personal journeys—Brittney’s leap from hospitality to becoming a Pleasure Priestess, and Lisset’s shift from the film industry to entrepreneurship—they offer actionable advice for navigating the unknown.Discover how to:Identify whether you have an “action problem” or a “baggage problem.”Use small, practical steps to dip your toes into your dream career.Shift your mindset to see the “familiar” for what it truly is.Pla...
2024-12-0529 minHonest FeedbackCan My Relationship Survive Personal Growth? In this heartfelt episode, Honest Feedback Podcast hosts Lisset and Goddess Brittney King delve into a profoundly vulnerable listener question: "Can my relationship survive personal growth?" The Kings explore the challenges and rewards of evolving individually while maintaining a connected partnership. Whether you're in a long-term relationship, navigating new love, or wondering how self-growth impacts intimate connections, this episode offers compassionate insights and relatable advice.Join Lisset and Brittney as they share their own experiences with personal evolution, relationship dynamics, and the importance of vulnerability and honest communication. Tune in to discover actionable tips on balancing self-discovery w...
2024-11-0726 minHonest FeedbackHow to Date a Woman New to Dating WomenJoin us for another episode of the Honest Feedback Podcast, hosts Goddess Brittney and Lisset King dive into the complexities of dating a woman who is new to exploring her attraction to other women. Sharing their own personal "first time" experiences, they offer compassionate advice on how to navigate new relationships with openness and authenticity.Whether you're dating a woman who has just started to explore her sexuality or you're new to same-sex dating yourself, this episode will provide insight, support, and tips on how to cultivate a loving and accepting dynamic. Brittney and Lisset emphasize the...
2024-10-2422 minHonest FeedbackMonogamish?This week on Honest Feedback, a listener reached out grappling with a common but tricky scenario: they are in a monogamous relationship, but their partner desires more freedom—to kiss other people. The listener wants to support their partner but struggles with not knowing how to do so without falling into the trap of people-pleasing. Goddess Brittney and Lisset offer advice on maintaining personal boundaries while honoring the desires of both partners.In this episode, you’ll learn:How to navigate the delicate balance of non-monogamy when you're used to monogamy.Tools for identifying and...
2024-09-0534 min