Shows
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 121: We're Hiking 40 Miles with Type 1 Diabetes!!In this heartfelt episode of Keeping it 100 Radio, Lissie and Val share the story of how they met and connected over their shared experiences living with type 1 diabetes, and discuss their upcoming epic 40-mile hike with the Connected In Motion Adventure Team, preparing for the physical and emotional challenges, and their excitement about being part of a diabetes-centered community.
Show Notes:
00:00 Introduction and Welcome!
01:24 Val's Journey with Diabetes and Finding Lissie
03:49 The First Consultation Call: A Chaotic Start
05:26 Becoming an Accountability Coach
07:34 Planning the Big Hike
21:51 Training for a 10k and Hiking Preparation
36:40 Fundrai...2024-06-1045 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 120: Managing Type 1 Diabetes Through Grief and Child Loss with Kayleigh GlueckIn this episode of Keeping it 100 Radio, Lissie has an in-depth conversation with former client Kayleigh Glueck. Kayleigh shares her journey with type 1 diabetes and the profound grief and challenges she faced after the loss of her first child, Jasper, during labor. She discusses the complex intersection of grief, pregnancy, and diabetes management, the support systems that helped her through difficult times, and her involvement with Weighted Angels, an organization providing comfort to bereaved parents. Kayleigh’s story is a powerful testament to resilience, community support, and the ongoing journey of living with diabetes and loss.
...2024-06-031h 01
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 119: One Family, Six Diabetics with Bellé KruegerEver wonder what it's like to have five type one diabetic siblings (plus yourself)? Bellé is one of six type one diabetic children within the Krueger family. Inside this episode of Keeping it 100 Radio, she and Lissie chat all things from the individual diagnoses of each person, the personal relationship to diabetes and their outlook as a family on the diagnosis.
Show Notes:
00:00 Introduction + Welcome to Keeping 100 Radio
00:35 Bella Kruger's Unique Family Journey with Type 1 Diabetes
03:40 Navigating College Life and the Impact of COVID-19
05:42 The Kruger Family's Diabetes Diagnosis Timeline
17:33 Confronting Diabetes Diagnosis as a Teenager
24:39 The Com...2024-05-0650 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 118: My Experience Switching from the Omnipod5 to the Tandem MobiIn this episode Lissie shares her personal and professional insights on managing diabetes, emphasizing the importance of advocacy and informed decision-making. Highlighting lessons not usually covered by endocrinologists, she dives into her own experiences with type 1 diabetes, Crohn's disease, and the unique challenges faced, including a recent conversation about pre-colonoscopy insulin management. Lissie discusses her decision to switch from the Omnipod to the Tandem Mobi insulin pump, detailing the pros and cons of each system, her experience transitioning pumps, and the impact on her diabetes management.
Show Notes:
00:00 Welcome and Introduction
00:25 The Instagram St...2024-03-2642 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 117: The Realities Behind Ozempic with Kat LuperIn this episode of Keeping 100 Radio, Lissie has a candid conversation with Kat Luper, exploring Kat's struggles and learnings as a diabetic when prescribed Ozempic, a GLP-1 therapy, known for its appetite suppression properties and significant impact on weight and blood sugar levels. Kat shares her nuanced experiences, covering the physical and mental health implications, difficulties with nutritional intake, and the challenges in balancing effective diabetes management while maintaining a quality life. Throughout the discussion, Lissie and Kat engage in insightful dialogue on self-advocacy in medical settings, the complexity of weight management, and the broader systemic issues in diabetes...2024-03-041h 05
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 116: Conquering the Ironman with Type 1 Diabetes with Annie CooperIn this episode, Lissie and Val chat with Annie Cooper, a Type 1 diabetic, endurance triathlete and Ironman finisher. Annie shares her journey, from being diagnosed in high school, facing challenges and feelings of isolation, to finding a supportive community in college and overcoming the odds to compete in high-intensity sports including marathons, half and full Ironmans. She emphasizes the importance of celebrating small wins, adjusting mindset during physical challenges, and the role technology plays in her diabetes management. Annie's story is a testament to her resilience and a source of inspiration for those looking to challenge their limits while...2024-02-2652 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 115: 10 Things I Wish I Knew Sooner with Type 1 Diabetes - 10 Year Diaversary EpisodeLissie reflects on her diabetes journey as she nears her 10th Diaversary this week. In this episode, Lissie walks you through the 10 things that she wishes didn't take her 10 years to figure out, so you can learn from her decade of experience with Type One Diabetes.
Show Notes:
00:00 - Introduction and Welcome
00:28 - My Diagnosis Story
02:44 - 10 Things I Wish I Knew Sooner
04:09 - #1 - Understanding Your Own Blood Sugar Reports Are Saying
08:55 - #2 - Your Management Preferences CAN and WILL Change
14:20 - #3 -Your Habits Are The Backbone of Your Management
17:03 - #4 - Restrictive Habits Do Not A...2024-02-1935 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 114: How to Prepare for a T1D Pregnancy with Kimberly AndreacchioIn this episode, Lissie interviews Kim Andreacchio, a registered dietitian and certified diabetes educator. Kim discusses her passion for working with those living with type 1 diabetes, inspired by her own experiences and the resilience she saw in the kids at a diabetes camp. Kim shares her own challenging pregnancy journey which prompted her to focus on helping women with type 1 diabetes navigate their own pregnancies. She emphasizes the importance of seeking out the right support team and shares the insights she has gained from her own professional experiences. Kim also offers advice for women planning their pregnancies.
...2024-01-2939 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 111: Navigating Your Diabetes Mid-Life Crisis with Rob FaulknerIn this episode, Lissie speaks to Rob, one of our past Keeping it 100 clients, about his journey with diabetes. Rob shares how he moved from reactive to proactive management and working to improve his health. Rob also gives advice to others managing diabetes emphasizing open conversations with a supportive network and the importance of utilizing available resources.
Show Notes:
00:00 Introduction and Welcome
02:52 Rob's Early Life and Diagnosis
04:49 Transitioning to Self-Management
13:27 Rob's Midlife Diabetes Crisis
15:19 Improving Diabetes Management
42:10 Final Thoughts and Advice on Diabetes Management
Resources for this episode:
Apply for 1:1 Coaching: https://needlesandspoons.com/beyond...2024-01-0848 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 108: Sharing Life Online as a Type 1 Diabetic with Rob HoweIn this episode Lissie Poyner brings forward the experiences and insights of a fellow diabetic, former professional athlete, and entrepreneur - Rob Howe. The dialogue revolves around how open communication, community ties, and a positive mindset contribute to managing diabetes effectively. Rob emphasizes the importance of community involvement, and shares his vision of creating an equitable world for diabetics.
SHOW NOTES:
00:00 Introduction and Welcome
01:28 Rob's Unexpected Diabetes Diagnosis
02:45 Rob's Life Beyond LinkedIn
11:07 Rob's Early Diabetes Management
13:11 The Power of Diabetes Community
15:31 Rob's Advocacy Journey
19:02 The Origin Story of Diabetics Doing Things
27:31 The Impact of Saying Yes...2023-12-111h 01
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 106: Being Diagnosed with LADA with Anne FernwehIn this episode of 'Keeping it 100 Radio', Lissie interviews a past client who was diagnosed with latent autoimmune diabetes in adults (LADA), also known as type 1.5 diabetes. She shares her journey of diagnosis and transitioning to insulin dependence after a period of being in a 'limbo state.' She discusses how her diagnosis affected her relationship with food, her experience of weight loss, and feelings of isolation.
Show Notes:
00:04 Introduction and Guest Background
03:11 Beginning of Diabetes Journey
05:15 Living in Limbo: Pre-Insulin Phase
09:43 Impact of Diagnosis on Identity and Lifestyle
16:41 Understanding LADA: Latent Autoimmune Diabe...2023-11-2956 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 104: Sex, Drugs (Insulin) & Rock and RollIn this episode of Keeping 100 Radio, host Lissie and her guest Val discuss the impact of living with Type 1 Diabetes on relationships and intimacy. The conversation covers the importance of open conversations about diabetes management, strategies to handle blood sugar levels during sex, and how to create a healthy emotional environment around the disease. The episode also includes stories from listeners sharing their experiences with dating and intimacy while managing Type 1 Diabetes.
Show notes:
00:00 - Introduction and Podcast Sponsor01:05 - Guest Introduction and Personal Life Update04:08 - Discussing the Impact of Diabetes on...2023-11-1448 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 103: Type 1 Pregnancy, Labor, and Advocating for Yourself with Taylor MooreDuring this episode of Keeping it 100 Radio, host Lissie Poyner engages in a meaningful dialogue with Keeping it 100 alum Taylor Moore. The conversation covers topics like the management of diabetes, the journey through pregnancy as a diabetic, and the challenges experienced in the healthcare system due to being classified as 'high risk'. Moreover, Taylor shares how her experiences have helped her to advocate for herself, and how the training and tools she gathered throughout this period have empowered unique insights surrounding diabetes management and parenting.
Show Notes:
⏰ (00:00): Introduction and Welcome
⏰ (00:44): Guest Introduction: Taylor Moore
⏰ (01:14): Taylor's Journey with T...2023-11-061h 04
Mel Bampton Presents...How HumanSex and Sexuality with Jo BrownWelcome to the DISSOLVING PATTERNS series of Lissie Turner Presents... where Lissie takes you deep into the wiring of the human mind, through the unhealthy, unhelpful and harmful patterns that make us suffer. Through common negative patterns around food, alcohol, social media, sex, gaming, money, drugs, politics, religion and more, as well as through the deepest most pervasive patterns around love, ego, desire, disdain and fear, Lissie will take you on a journey through the most subversive threads of the human neural tapestry to find out not only how you tick but more importantly, who you are and how...2023-11-0142 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 86: Diaversary Episode: 9 Lessons I've Learned in 9 Years of Living with Type 1 DiabetesJoin us inside this weeks episode as Lissie celebrates nine years living with type one diabetes. Inside this episode, Lissie breaks down the nine lessons she's learned while living with T1D since her freshman year of college.
SHOW NOTES
⏰ (1:07): Welcome + intro
⏰ (2:25): My diagnosis story
⏰ (11:00): What I have learned over the 9 years since my initial diagnosis
⏰ (11:23): Lesson #1 - Your body is your own
⏰ (14:45): Lesson #2 - It’s not all about control
⏰ (17:26): Lesson #3 - reactive behaviors lead to reactive outcomes
⏰ (20:33): Lesson #4 - It is not your job to make other people comfortable with your diagnosis
⏰ (2...2023-03-0636 min
Mel Bampton Presents...How HumanCrafting Big Energy Into Creativity with Patience HodgsonJingi Wallah! Welcome back to Lissie Turner Presents... the podcast that explores the richness of extraordinary, every day humans. That unpicks and unpacks the tricky stuff - life, death, love, getting kids off to school on time, adulting, childhood, personal tragedies and triumphs, the little and the big wisdoms that rise to the surface as we rollick along this wild human adventure.In this episode, Lissie presents the bouncy, sparkly, kind, optimistic, fun and forgiving Patience Hodgson. Most famously known as the lead singer of Brisbane band The Grates, her backstory involves a tiny, TINY island, a...2023-02-081h 15
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 74: Keeping it 100 Over the Holidays: Managing Blood Sugars without Restriction this Holiday SeasonDiabetes and the holidays don't always feel like they mix well. Not only are our food choices different, but our schedule, environment and activity change. So how do we navigate that with a condition like diabetes that "thrives off of routine"?
Inside today's episode, Lissie Poyner and Jessica Hrdlicka RD, CDCES sit down and give you their holiday hacks for less stress and better blood sugars during this holiday season. Whether you're a parent helping out their T1D child or someone living with diabetes who wants to stay present, this episode is for you.
2022-12-1117 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 72: Blood Sugar Predictability & The Holidays - Is It Possible?The holidays.. one of the hardest times to navigate as a type one diabetic. How do we balance the social experience, blood sugars and mindset around it?
Inside this episode, Lissie is breaking down how to get out of the all-or-nothing mindset that can naturally come from the end of year experiences with diabetes. New Year, New Me? Let's start now instead.
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.2022-11-2721 min
Mel Bampton Presents...How HumanAftermath: Sobriety and A Tsunami with Victoria VanstoneAftermath. What we find ourselves in after a big night out on the booze. When things are messy, unclear and we're wondering how many pieces of our dignity and our connections are we going to have to clean up. Aftermath. The time after a tsunami. Trying to find people. Place. Seeing things that will never leave us. Aftermath. The early years of sobriety. Processing a lifetime's worth of sordid memories. Cleaning up the self, for the self. Finding all the things we thought we'd lost about ourselves and saying goodbye to the things w...2022-11-231h 04