Shows
Passing the Plate Podcast57: Meet Lisa: Family Trees & Food HistoryPull up a chair as we chat with co-host Lisa Lisson about her path into genealogy and food history.She shares pivotal moments that shaped her career, practical research tips, and how tracing family recipes sparked bigger historical questions.Lisa opens up about lessons learned, research wins, and why understanding our ancestors' lives through food matters. See show notes at www.passingtheplate.org/57.Learn about searching for your ancestors and discovering your family history with the following resources:Sign up for the Are You My Cousin? newsletter and get actionable genealogy tips...2025-04-0331 minPassing the Plate Podcast49: Delis, Traditions, and Genealogy: Uncovering Jewish Culinary Roots with Daniel Horowitz of MyHeritageDive into the history of Jewish deli cuisine, inspired by our guest Daniel Horowitz of MyHeritage. We'll explore how dishes from favorite delis can provide clues to your own genealogy research, while also touching on the significance of kosher cooking and the meaning behind some of the most favored food traditions in Jewish holidays.Keep exploring and learning with these resources mentioned in the episode:MyHeritageMyHeritage FaceBook Live "The Intersection of Food and Family History" with Ashley Covelli and Lisa Lisson The Chef’s WifeYotam Ottolenghi’s CookbooksCapital Jewish Museum (Washington, D.C.) Katz’s DeliRuss & Daughter...2024-12-1938 min
Collaborative Connections Podcast | Conversations on Cancer Care for Oncology Massage Therapists & EstheticiansEp. 17 -Enhancing Post-Breast Reconstruction Outcomes with Manual Lymphatic Drainage with Kathleen Lisson, LMT, CLTIn this episode of 'Collaborative Connections,' hosted by Ericka Clinton and sponsored by the Society for Oncology Massage and the Society for Oncology Esthetics, massage therapist and educator Kathleen Leeson returns to discuss breast reconstruction surgery. Kathleen, a certified lymphedema therapist, health coach, and yoga instructor, shares her expertise on different types of breast reconstruction surgeries, particularly diep flap and implant-based methods. She discusses the physical and emotional aspects of post-surgery recovery, including the importance of lymphatic drainage and scar management. Kathleen also addresses the disparities in access to...2024-12-1240 min
Murder Mile UK True Crime#271 - Vicious Circles (Lisson Grove, London, England)#271 - Vicious CirclesOn Wednesday 18th and Thursday 19th of August 2021, having recently been released from prison, Lee Peacock brutally murdered his ex-partner Sharon Pickles and her partner Clinton Ashmore. But was this due to jealousy, or a drug-induced paranoia, or jealousy, being stuck inside their own ‘vicious circles’.Date #1 (Sharon's murder): Wednesday 18th August 2021 at 7am+Location: Flat 13 or 14, Alpha House, 1 Ashbridge Street, Lisson Grove, London, NW8Date #2: (Clinton's murder) Thursday 19th of August 2021 at around midnightLocation: (flat unknown) Jerome House, Jerome Crescent, Lisson Grove, London, NW8Victim: 2 (Sharon Pickles & Clinton Ashmore)Culprit: 1 (Lee Chri...2024-10-171h 03Passing the Plate Podcast39: Family History Month Special: Food Stories with Lisa Louise CookeWe’re thrilled to celebrate Family History Month with a special guest: Lisa Louise Cooke of the Genealogy Gems podcast! In this episode, Lisa joins us to share some of her cherished family food stories and offer tips on how to track down those treasured family recipes. Whether it’s a dish passed down through generations or a family favorite with a unique twist, these recipes carry the flavors and memories of our ancestors. Join us for a conversation that blends genealogy and gastronomy, and learn how to uncover and preserve your own family's culinary herita...2024-10-1039 minCollaborative Connections Podcast | Conversations on Cancer Care for Oncology Massage Therapists & EstheticiansBonus - Calming Meditation for Clients with Lymphedema with Kathleen Lisson, LMT, CLTLymphedema can be a challenging condition to live with, and it's important for clinicians to help their clients access their inner wisdom and find a sense of peace. The following meditation, recommended by Kathleen Lisson, can help your clients feel more centered and calm when they come to your office for a massage or treatment.
By incorporating this simple meditation into your intake process, you can help your clients feel more relaxed and open to the healing power of massage. Remember that lymphedema can be a challenging condition, but with a little bit of...2023-12-1403 minCollaborative Connections Podcast | Conversations on Cancer Care for Oncology Massage Therapists & EstheticiansBonus - 5X5 Breathwork Exercise with Kathleen Lisson, LMT, CLTStress can be debilitating, and it's essential to find ways to manage it effectively. In this bonus episode, Kathleen Lisson, walks us through a breathing technique known as "five, five breathing." This technique will involve inhaling for five seconds and then exhaling for five seconds, repeated for a total of five breaths.
Practicing breathing techniques like the "five, five breathing" technique can help you reduce stress quickly. It's simple, easy, and requires no expensive equipment. You can practice this exercise anywhere and share it with your clients to foster a collective sense of relaxation. Start practicing conscious...2023-12-1403 minCollaborative Connections Podcast | Conversations on Cancer Care for Oncology Massage Therapists & EstheticiansEp. 8 - Understanding Lymphedema and Lipedema: Expert Insights and Stress Reduction Tips with Kathleen Lisson, LMT, CLTIn this episode of Collaborative Connections, host Ericka Clinton is joined by guest Kathleen Lisson, a board-certified massage therapist, lymphedema therapist, health coach, and yoga instructor. Kathleen shares her insightful expertise on the impact of stress on chronic illness, focusing on guided meditation and stress reduction techniques for clients with lymphedema and cancer history. Together, they delve into the importance of treating the whole person, integrating massage therapy, and stress reduction practices for optimal care. Their conversation also touches on the distinctions between certified lymphedema therapists, physical therapists, and occupational therapists, as well as addressing the differences between lymphedema...2023-12-1437 min
Books That Built Me1. Resilience and attitude as the keys to life's fulfillment | "Resilience" by Lisa Lisson#1: Lisa Lisson, known for being the first female and first Canadian President of FedEx Express Canada, leads a team of over 10,000 employees coast-to-coast specializing in international and domestic courier solutions. Lisa shares her story to inspire others to find fulfillment, achieve goals, and navigate what curve balls life may throw. Her story proves that living each day with purpose and gratitude in the face of adversity is possible.In this conversation with Renee Durepos, we will uncover how Lisa Lisson's "Resilience" built our guest, Renee, that we know today. Prefer video or...2023-07-2444 min
The Lympha Press PodcastAlchemy in Action: The Kathleen Lisson InterviewIn this installment of the Lympha Press Leadership Series, learn more about Kathleen Lisson, CLT, and how her desire to help reduce the side effects of her mother’s cancer led her first to massage therapy, then manual lymph drainage, and certification as a lymphedema therapist.
A contributor to the Standard of Care for Lipedema in the United States and a prolific author, Lisson is fueled by curiosity. “I want to wake up every day with the intention of learning something new,” she says.
Patients will be inspired by her respect for them; in fact, she sa...2023-03-0724 min
DishWithDina054. Dishing with Lisa and Sarah Lisson from Food Memory ProjectLisa, her daughter Sarah, and Dina dish about the history of the Easy Bake Oven, exploring new recipes and cookbooks, and the deep feelings associated with eating our favorite foods.
Based in North Carolina and Texas, Lisa and Sarah, respectively, are the mother-daughter creators of The Food Memory Project where they help people uncover and share their heritage, and celebrate and preserve their family’s food traditions and memories.
Lisa Lisson is a genealogy researcher, speaker and blogger at Are You My Cousin? (https://lisalisson.com/). She spent many hours in the kitchen with her ch...2023-01-1739 minThe Lympha Press Podcast(Webinar) Adverse Childhood Experiences, Toxic Stress, and Chronic Disease with Kathleen LissonAdverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood that can result in toxic stress. When the body’s stress response stays activated over a long period of time, the result is increased inflammation and hormone disruption.
Research has found that an adult who has one or more ACEs that were not mitigated by protective factors has an increased risk for many chronic diseases. Experiencing toxic stress has direct negative effects on the body and utilizing unhealthy coping behaviors to deal with the effects of trauma also has damaging effects on the body.
...2022-12-0652 min
All About ArtDiscussing Frieze Art Fair with Sophie Lambert from Lisson GalleryEPISODE 39 of ‘All About Art’: Discussing Frieze Art Fair with Sophie Lambert from Lisson Gallery
In this episode, I speak to Sophie Lambert, who works in Sales and Exhibitions at the fabulous Lisson Gallery in London. We talk about her professional experiences & Frieze Art Fair, as Sophie has given me an inside exclusive on Lisson Gallery’s booth for the 2022 London fair. We talk about what the process is like preparing for such a big fair and what it means to have a solo presentation versus showing works by a multitude of artists, both of which you will s...2022-10-1236 min
The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsSwollen, Bloated, and Puffy with Kathleen LissonLymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, or manual lymphatic drainage is often recommended to help with healing and recovery.The lymphatic system is how your body processes and eliminates waste. Your immune system is part of the lymphatic system, so when a bacteria or virus enters your body, the lymphatic system produces immune cells to fight it.Manual lymphatic drainage isn’t so much a massage as it is a ge...2022-08-1636 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Kathleen: How I Got Life Flighted To My Nose JobFor our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fat transfer to her cheeks, and a septoplasty to fix her deviated septum. Not everyone seeks cosmetic surgery for aesthetic reasons; sometimes it’s necessary following an accident or injury. For Kathleen, a freak accident while hiking in the desert was the catalyst that caused her to move forward with everything she’d been dreaming about. As a l...2022-07-2632 min
Conversations with Anne Elizabeth#225 - Sarah Lisson, RDNConversation 225: The Story, Journey and Passion of Sarah Lisson, RDN
Today’s conversation is with Sarah Lisson, a registered dietitian who had a passion for food as a little girl that blossomed into a passion for public health. Sarah realized early on she preferred working in the preventative side of health and got her master in public health alongside becoming a registered dietitian. She also has created the Food Memory Project, a platform for people to share those deeply ingrained food memories and build stronger ties with each other. Think of it as a giant potluck with les...2021-08-1045 min
Pitched: Real Stories of Pitching Bold IdeasUsing Your Podcast Pitch to Pitch All the Things with Lisa LissonWe’ve talked in the past about pitching to your niche. My guest today has taken that to the extreme and continues to develop the areas where she can get in front of - and bring value to - new audiences. Lisa Lisson is a genealogy researcher and the creator of the Are You My Cousin? blog and joined the Go Pitch Yourself program in January 2020. And even though her zone of genius might initially appear quite narrow, she has used what she has learned to capitalize on a wide variety of situations where she can bring val...2021-03-0234 min
Speaking of Business with Goldy Hyder“Each day is truly a gift.” — Lisa Lisson: President of FedEx Express Canada“Each day is truly a gift.” Lisa Lisson, President of Federal Express CanadaOver the past few months we’ve heard from many business leaders as they have responded to the COVID-19 pandemic. Guests on this podcast have told us how they have overcome unique challenges and we’ve heard about the many ways corporate Canada has supported communities through the crisis. Today, in our final podcast of the season, we’re continuing on the theme of leadership and resilience … but this time the story is much more personal.Ten years ago Lisa Lisso...2020-07-0148 min
Genealogy Happy HourEpisode 54 - Finding Female Ancestors (feat. Lisa Lisson)Discussion on genealogical research techniques and strategies for identifying female ancestors. Interview with Lisa Lisson, author of the blog "Are You My Cousin."2020-06-1525 min
The SecretScopeKathleen Lisson a Certified Lymphedema Therapist discussing the Lymphatic System, Lymphedema, Dry brushing, Tips & hacks on Post Plastic Surgery RecoveryHey everyone! Change of pace this week, we wanted to stop talking about COVID 19 for a second and start this week off a little more refreshing. That is why we decided to bring in a special guest, Kathleen Lisson who is a Certified Lymphedema therapist. We talk about her amazing book, “Plastic Surgery Recovery Handbook”. We also discuss our lymphatic system, lymphatic massage, lymphedema, and she shares her secret tips & hacks for after surgery recovery!
If you liked this episode, don’t forget to Rate, Review and Subscribe, it takes 5 seconds! We look forward to hearing your feedback, always!...2020-04-2750 min
The Genealogy Professional podcast with Host Marian Pierre-Louis – Interviews with Experienced GenealogistsLisa Lisson - Genealogy Blogger Business Featured Guest Lisa Lisson As a genealogy researcher and creator of the Are You My Cousin? blog, Lisa Lisson takes the overwhelm out of genealogy research and keeps researchers moving forward finding their ancestors. Whether researching ancestors alongside clients or writing how-to articles and books, Lisa uses her 12 years of research experience to help others build a solid research plan, find the needed genealogy records, and get the most out of those resources. When not working with clients or writing genealogy articles, Lisa can be found pursuing her passion for running, traveling with her husband...2020-04-0648 min
The Research Like a Pro Genealogy PodcastFinding Your Female Ancestors - Interview with Lisa LissonToday's episode of Research Like a Pro is about how to find your female ancestors. We interview Lisa Lisson, the author of the Are You My Cousin? blog. Lisa shares four helpful strategies to get around the common problems encountered when researching the women in our family tree. Join us as we talk about these proven strategies and unique record types (even cookbooks!). Links Researching Female Ancestors? You Can Overcome Those Research Roadblocks! - by Lisa Lisson at her website The Big Genie List - Lisa's list of resources, databases, and educational opportunities2020-04-0629 min
Mohamed Ali OukassiInterview mit Thomas Lisson von JTL Software ERP-System & E-Commerce-Lösungen aus einer HandEin Interview von Ali Oukassi mit Thomas Lisson von JTL Software. Thomas Lisson ist einer der zwei CEOs von JTL Software. Gemeinsam mit seinem Bruder Janosch hat er das JTL Universum erfunden und aufgebaut. Sie haben damit einen wesentlichen Beitrag zur Entwicklung des Onlinehandels beigetragen und sind nach wie vor fleißig dabei.
In diesem Interview spricht Ali mit Thomas über die Geschichte von JTL Software, wie alles begann, was wir jetzt sehen und wie die Zukunft aussieht.
Link zum Video: https://youtu.be/Xtk2LxTBgAU2019-12-0100 min
Lisson...ON AIRSusan Hiller: 'Voices'This special edition of the Lisson podcast ON AIR, entitled ‘Voices’, is dedicated to the artist Susan Hiller, who died earlier this year, aged 78. Hiller’s was a unique voice in contemporary art over the last five decades and succeeded in distilling many important truths and posing enduring questions about belief and humanity, often using the speech or the impressions of others, many of which were seldom heard.
While a memorial is being held at Tate Modern in the same week as this podcast is being released – as is a presentation of important early pieces, staged in a solo booth at the F...2019-09-3000 min
Lisson...ON AIRArt & Language and The Red KrayolaIn this episode, of Lisson ON AIR Art & Language (Michael Baldwin and Mel Ramsden) talk with Lisson Gallery’s Hana Noorali and Ossian Ward about its 40-year collaboration with the Red Krayola, a proto-punk band founded in Houston by Mayo Thompson. They discuss the largely improvised performances, the themes that went into these recordings – covering everything from conceptual art and activism to politics and philosophical thought – as well as how the first songs were written in residency at Robert Rauschenberg’s studio on Captiva Island, Florida, but only after Michael was detained by the CIA for carrying sensitive communist propaganda.
Combinin...2019-05-2900 min
Lisson...ON AIRChanna HorwitzHorwitz was born in 1932 and died in 2013, and lived and worked in Los Angeles. She studied graphic design in the early 1950s at Art Center College of Design and Fine Art at California State University, Northridge, in the early 1960s. In 1972 Horwitz received a BFA from the California Institute of the Arts, studying alongside John Baldessari and Allan Kaprow, participating in some of Kaprow’s ‘Happenings’, as well as creating her own performances.
In 1968, Horwitz submitted a proposal called Suspension of Vertical Beams Moving in Space to LACMA's ‘Art and Technology’ exhibition. The proposal was for a sculpture with eight moving bea...2019-03-2000 min
Swollen, Bloated and PuffyLymphedema Awareness Day 2019Tips for caring for your compression garment!2019-03-0706 min
Lisson...ON AIRFlat Time HouseFlat Time house located at 210 Bellenden Road, Peckham, London is the former studio and home of John Latham (1921-2006) a pioneer of British conceptual art, who, through painting, sculpture, performances, assemblages, films, installation and extensive writings, fuelled controversy and continues to influence artists today.
Latham transformed 210 Bellenden Road into a ‘living sculpture’ in 2003, naming it Flat Time House (FTHo) after his theory of Flat Time. A giant cantilevered book emerges through the glass facade of the building and onto the street. Inside, Latham designated specific rooms with anthropomorphic attributes of the living body, with the intention of communicating to visitors that...2018-12-1400 min
Bring Your Own Kombucha PodcastEpisode 44: Swollen, Bloated and Puffy with Kathleen LissonEpisode 44 features lymphatic drainage expert, Kathleen Lisson. Don’t know what lymphatic drainage is? Well this episode is a freaking GAME CHANGER!! She is Kathleen Lisson is Board Certified in Therapeutic Massage and Bodywork and is a Certified Lymphedema Therapist (CLT). She owns Solace Massage and Mindfulness and has taught classes at IPSB Massage College in San Diego. She has two books, Swollen Bloated and Puffy and a newly published book called Lipedema Treatment Guide.
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This episode of the BYOK podcast was sponsored by Lemonbug. Lemonbug is a jewelry company, with their heart sleeve, founded by Gerly Noland. Gerly st...2018-09-1757 min
Lisson...ON AIRDom Sylvester HouédardThis episode of Lisson...ON AIR focuses on the life and work Dom Sylvester Houédard, with contributions from Nicola Simpson, Charles Very, Nicholas Logsdail and Matt O’Dell.
Widely recognised as one of the leading theorists and outstanding international practitioners of concrete poetry, Dom Sylvester Houédard (1924–1992) is firmly rooted in Lisson Gallery’s early history, with his first solo exhibition held at the gallery during its inaugural year in 1967. A practicing Benedictine priest and noted theologian, Houédard, also known by his initials ‘dsh’ or ‘the Dom,’ wrote extensively on new approaches to art, spirituality and philosophy, and collaborated with...2018-07-3100 min
Lisson...ON AIRHans Berg | Dream MakerFor this episode of Lisson… ON AIR, I am playing the 2017 record called Dream Maker by Hans Berg. Hans Berg is a Swedish musician, producer and composer who since 2004 has also collaborated with Nathalie Djuberg.
Lisson presents… ON AIR is written and made by Hana Noorali.
Track list:
1. In Dreams:
This was made for Nathalie and Hans’ first outdoor sculpture project in Wanås Konst Sculpture Park in Sweden in 2016. Titled “In Dreams” the work consisted of a soundscape and a reflective surface with hypnagogic sculpture atop, installed on the ground of a park which was surrounded by woodland trees.
Birds weari...2018-07-1100 minSwollen, Bloated and PuffyEpisode 131Lessons from the Foldi Clinic2018-06-2914 min
Lisson...ON AIRLaure ProuvostThe second episode within the Lisson…ON AIR series of podcasts is focused on the sound work and the collaborative music endeavours of Laure Prouvost. It will air during her inaugural exhibition at Lisson Gallery that is taking place at our 10th Avenue gallery space in New York.
Lisson presents… ON AIR is written and made by Hana Noorali.
The episode includes the following track list:
This Voice is a Big Whale, 2013
Sound work by Laure Prouvost
We are Waiting for you, 2017
Lyrics by Sam Belinfante & Laure Prouvost
Music by Eli Keszler
This song was co-commissioned by The Walker, Minneapolis, USA...2018-04-0900 minSwollen, Bloated and PuffyMelanoma awareness #skincancerI talk about melanoma and urge you to use SPF!2018-02-1704 minSwollen, Bloated and PuffySurprise lymphedema treatmentsI talk about whole body vibration, rebounding on trampoline and whether to try one treatment at a time or not... lymphedema treatment options.2018-01-2404 minSwollen, Bloated and PuffyLiar fatso klutz wuss lipedemaLiar fatso klutz wuss, all clues to lipedema? I was inspired by Sandra Halls presentation at Lipedema Alberta!2018-01-1104 minSwollen, Bloated and PuffyMedicine isn’t perfectI share what i have come to learn about medicine.2018-01-0404 minSwollen, Bloated and PuffyExercise tips lymphedemaExercise tips for lipedema and lipedema- don’t strain and focus on low impact if you have lipedema.2018-01-0304 minSwollen, Bloated and PuffyTraveling w lymphedema tipsTips on traveling w lymphedema and experiencing awe.2017-12-2804 minSwollen, Bloated and PuffyThe truth about fat shaming!I speak more about what i am learning from the great book The Obesity Myth by Paul Campos.2017-12-2104 minSwollen, Bloated and PuffyObesity is a myth!I share how the book The Obesity Myth changes my views on healthy weight.2017-12-2104 minSwollen, Bloated and PuffySelf compassion for lipedemaI share information about a self compassion meditation intervention for lymphedema and lipedema. Find the meditations at http://self-compassion.org/category/exercises/2017-12-1504 minSwollen, Bloated and PuffyLymphedema lipedema travel tipTravel tips for lipedema and lymphedema.2017-12-1404 minSwollen, Bloated and PuffyHydration tips for lymphedemaWe are having Santa Ana which brings warm dry temps.2017-12-1304 minSwollen, Bloated and PuffyLymphedema after injuryI share two cases where lymphedema was a result of an injury.2017-12-1204 minSwollen, Bloated and PuffyMeditation in morning tipI share with a good laugh, why i find time to meditate first thing in the morning!!!2017-12-1104 minSwollen, Bloated and PuffyMeditation during busy daysI share my practice of simple awareness of breath on my busy days.2017-12-1004 minSwollen, Bloated and PuffyReal life = toolboxWe can deal with setbacks in plastic surgery recovery or lymphedema by using the tools in our toolbox - Lymphatic massage, diet, compression, pumping.2017-12-0205 minSwollen, Bloated and PuffyConfidence!I share a story a client told me - Lymphatic massage gave her back her confidence!2017-12-0105 minSwollen, Bloated and PuffyLymphedema treatment in USAI compare lymphedema and lipedema treatment in America versus in Germany.2017-11-3008 minSwollen, Bloated and PuffyPlastic surgery care in EuropeI share an interesting conversation i had with a client recently - Lymphatic massage is more widely used after plastic surgery in Europe and South America.2017-11-2904 minSwollen, Bloated and PuffyReferring to specialistI share my thoughts on being able to say ‘I don’t know’ as a Certified Lymphedema Therapist in San Diego.2017-11-2704 minSwollen, Bloated and PuffyHow to talk ‘Cancer cures’I share an article on how to have a conversation with a relative who believes in alternative therapy for cancer.2017-11-2304 minSwollen, Bloated and PuffyUse your pool for compressionI share a tip I gave to a liposuction client recently – spend some time in the pool to get natural water compression!2017-11-2104 minSwollen, Bloated and PuffyHighly sensitive & releasingI share my feelings after listening to Catherine Seo discuss Releasing for those with lymphedema or lipedema and Lourdes Viado podcast episode 63 discussing Highly Sensitive People & the need for self care. Link to the podcast is on the Swollen, Bloated and Puffy Facebook page.2017-11-2004 minSwollen, Bloated and PuffySigns of lung cancerI share signs of lung cancer2017-11-1904 minSwollen, Bloated and PuffyBuilding lymphedema communityMy day spent spreading lymphedema awareness and taking care of a client!2017-11-1604 minSwollen, Bloated and PuffyVeterans Day lessons from dad!I share lessons learned from my father on Veterans Day weekend.2017-11-1304 minSwollen, Bloated and PuffyWhy choose licensed therapist?It may seem obvious to some, but a hard choice for others. There are unlicensed, untrained therapists offering services without malpractice insurance or experience. Is it ok to save money and use an uncertified therapist for massage or after plastic surgery?2017-11-1204 minSwollen, Bloated and PuffyNew moms influence healthcareI talk about my experience watching a millennial new mom handle labor and delivery, taking charge of her healthcare.2017-11-1004 minSwollen, Bloated and PuffyCustomer service in San DiegoI share some good customer service stories and my own standards for my clients.2017-11-0804 minSwollen, Bloated and PuffyLiposuction tipsTips on getting Lymphatic massage to reduce swelling after liposuction in San Diego.2017-11-0804 minSwollen, Bloated and PuffyStack the deck! Use resourcesI talk about the concept of Stacking the Deck - using resources to overcome disease and become well.2017-11-0504 minSwollen, Bloated and PuffyLasers for fibrotic tissueI share information learned at the Lymphedema Seminar about treating fibrotic tissue with a laser2017-11-0504 minSwollen, Bloated and PuffyLymphedema seminar recap day 1Recap of Dr Eva Sevick presentation - what the heavy feeling in lymphedema actually is, NIRFLI, what pumps lymph, what goes wrong in Lymphatic when one has venous disease, autoimmune diseases & MLD.2017-11-0404 minSwollen, Bloated and PuffyFibromyalgia treatmentsFibromyalgia treatments - meditation, Qi Gong, diet, stress reduction, Lymphatic massage.2017-11-0204 minSwollen, Bloated and PuffySpreading lymphedema awarenessI share a story of meeting a lady who was a victim of female genital mutilation.2017-11-0104 minSwollen, Bloated and PuffyLymphedema resource websiteI share information about http://lymphedema101.blogspot.com/2017-10-3103 minSwollen, Bloated and PuffyMeditation can reduce triggersI speak about the idea that meditation and qi gong practice can reduce the pattern of triggering and reaction in our lives.2017-10-2904 minSwollen, Bloated and PuffyYes lymphedema is painfulI share Lymphie Strong’s blog post about the reality of lymphedema and pain.2017-10-2904 minSwollen, Bloated and PuffyQi gong for lymphedemaI talk about using qi gong movements to help lymphedema.2017-10-2804 minSwollen, Bloated and PuffyEssential oils for LymphaticI mention several Lymphatic system friendly essential oils that you can mix with lotion when hydrating your skin! Aromatherapy for lymphedema2017-10-2704 min