Shows
Consciously Create🕊️ The Fast Way to Prioritise “What's Next” In Your Business (as a fast-paced entrepreneur)This is the process I come back to every time I spiral in what to focus on next.It’s direct. It's quiet. And it works.What’s inside:The one practice that’s stopped me making high-effort, wrong-fit decisionsWhy moving fast without clarity is just self-sabotage in a productivity costumeThe reason your to-do list still feels heavy, even when it "makes sense”How I make sure my energy, time and offers are all working in the same directionIf you’re constantly questioning what to do next and, this one’s going to land....2025-07-2819 minConsciously CreateHow To Stop Pedastaling Money To Attract Unlimited Amounts In 💫You cannot manifest something in that you are making BIGGER than you. Even if it *seemed* like you manifested it in (or achieved a goal)… ie…. A few extra grand rolls in...That isn’t ACTUALLY what you’ve asked for. If you’ve asked for ‘more money’What’s behind what you’re asking for is money and: a feeling of security, success, freedom. So even if the actual digits rolled in (a win, a tip, the lottery, a...2025-07-2248 minConsciously CreateYou're Not Being a Spicy B*tch 🌶️ For Wanting Fast-Moving Clients Only in Your DMs. The 3 Simple Shifts To Get That Success Rate Uppp ⬆️As much as you try to be patient, reasonable, and marginally professional…🌶️ It’s driving you fucking mental that your inbox isn’t full of sharp, assertive, fast-moving women like you. You’re wondering, “Am I just an unreasonable bitch for wanting people to decide quickly?” 🤣No. You’re just craving people who match your pace.So let's cut the crap with why that’s not happening (more) (yet), what you can actually do about it We’ll cover:Why you're attracting some dream clients - but not all of themWhat to p...2025-07-2142 minConsciously CreateBuilding Wealth (moving like the wealthiest version of you, doesn't require you to spend like a d*ck)*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2025-07-1425 minConsciously CreateHow to Shatter the 2-5 Year Business Plateau (W/O Working Like A Slave) To Create Your Quantum Leap W Certainty 🔥You’re a few years into business - 2, 3, maybe 5 - and this is the part nobody warned you about. You’ve built what you once dreamed of… so why does it feel a bit flat, exhausting, and uncertain now? Why are you stretched so thin that you can barely think straight... secretly wondering how tf you’re meant to sustain this without burning out? And calling it entrepreneurship 👀In this episode, I break down exactly why this phase happens, what’s really going on under the surface (even when it looks...2025-07-0524 minConsciously CreateThriving In Business During Spirals/Challenge (Without Perfectionism)Permission slip to drop the pressure. We’ve been sold the idea that business only booms if we are perfect - but building your success on perfection is building on thin ice. In this episode, I remind you you and I, are human. And open up the conversation on how I navigate spirals and growth moments, and why having a method to not rely on 'perfect' is the skill that’s built my biggest growth.*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES:2025-06-2327 minConsciously CreateWhat To Do If The People Around You Aren't As Ambitious As You?The growing pains of building your business & locking-in to create the life of your dreams is real. It comes with loneliness Relationship breakdowns And a feeling of:‘Do I really belong here?’ In circles you once thought were yours. I give you 5 key points to navigate through this as someone who has BEEN there & supported many on this journey .To stay in your power when the people around you don’t share your hunger, your pace, or vision?The subtle tension. The lonely bits. The internal conflict that creeps...2025-06-1919 minConsciously CreateConfidence Knowing What To/To Not 'Delegate' In Your Business - My Learnings Until Now As a Multi 6 Figure Business-Mama 💸You can have it all, but you can't do it all baby BUTLearn from my (expensive!) mistakes on navigating this. Years of having an Online Business Manager.What I realised after. What to outsource first (and what to keep for yourself)The tasks that drain you vs. the ones that grow youWhy we offload the 'wrong' things compromising our skills long term How delegation activates your next-level self (when done right)And the real truth: it’s not just about saving time - it’s about owning your role as...2025-06-1639 minConsciously CreateAffirm, Visualise & Manifest Your Wildest Success - What Does/Doesn't Work | My Raw Story As a Multi 6 Figure Single MamaYou've worked on yourself, but, have you really If you're the next version of you - required - for your dreams, you will have the result. The 'blueprint' for making visualisations, affirmations, work and embed for extraordinary results - see linked below xox*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in yo...2025-06-0527 minConsciously CreateYou Are Abundance (& your dream client wants to pay you thousands) | 'Repeatables' SeriesThis feels so f*cking orgasmic on the nervous system because:It's your truthNote to selves - when things feel that good in your body - it's alignment IndulgeRepeat as much as you wantAbsorb Share. PS: AI let this be the reminder, authentic human frequency will always hold the power, AI could never write that good ;)*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free mast...2025-06-0209 minConsciously CreateHow Will I Handle My Next Unforeseen Pivot 👀If everything changed tomorrow - how would I handle the pivot?(which one day - I will!)This episode is a behind-the-scenes riff on how I’d hold my identity, income and my energy if I had to rebuild again. From someone currently in flow, with a freedom-based business that feels GOOD. I walk you through:How I’d actually feelThe mindset that makes pivots powerful, not scaryWhy your identity matters more than your planThe energetic boundaries I’d holdAnd a reminder that when you’re rooted — you’re never starting fro...2025-05-2938 minConsciously Create*Morning Activation* Get Into The Frequency of ‘Her’ for Business Expansion (New ‘Repeatables’ Series) | From My Signature Program, CEOI’ve been so excited to weave my new ‘repeatables’ into the podcast! Mini power sessions you can come back to over and over. (Owning that the sound on this one unfortunately wasn’t where it usually is, but the contents delivers 😍🤌🏻)This is a bonus morning activation from my signature program, CEO. It’s one my private clients love plugging in, to shift into their highest frequency. Activations are energetic portals. And while the power of things like affirmations and activation audio is undeniable:They only...2025-05-2610 minConsciously CreateObsessed, Unapologetic & All In: The Real Ingredients to 'Extraordinary'If you want an extraordinary life - it requires extraordinary moves.But how do we balance that with the anti-hustle culture, non masculine method??In this episode, I share the raw truth behind some of the most illogical, judged, and deeply aligned decisions I’ve made… the ones that closed the gap between watching people live the life I wanted and becoming the woman who gets to live it.From closing my makeup business when it barely made sense, to saying yes to a network marketing opportunity ever...2025-05-2250 minConsciously CreateThe prompt That Gets You: Out Your Head, Trusting Your Decisions and No Longer Second Guessing*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2025-05-1522 minConsciously CreateHow To *Tansition* Into Sold-Out Online/Scalable Offers (from 1:1 or in person work)What about the people who have never set foot in non 1:1/in person work but want scalability, freedom and unlimited impact in their business?!The online world is full of unnecessary, overcomplicated one size fits all 'copy my methods', that don't offer you the unique blueprint to take action *now* with where you're currently at.This locked me up for over a year until I threw away the rulebook and designed the unique way of teaching I do now to get you out of 'thinking and planning' and into launch-that feels good. 2025-05-1230 minConsciously CreateBusiness Update, Where I'm Focussing in This Season, and challenges I've Faced Through Quantum LeapingCatching up with transparency on behind the scenes of finally 'doing it!' with your business, What it feels like, what it tookSurprising challenges it brought up to *normzlizzzzzze!*How I've reacted to having newfound live-in support Learning deeper presence, boundaries and leadershipAnd what I wish I'd heard earlier in my career!*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/14...2025-05-0841 minConsciously CreateIs ‘Get Shit Done’ Energy Secretly Sabotaging You? Masculine Overdrive Explained.You built a business on grit, focus, and results - but what if the very energy that got you here is what’s keeping you stuck?In this episode, I dive into the sneaky ways being stuck in your masculine shows up in business - from over-scheduling and hyper-productivity to the discomfort of slowing down. I know this world well: I was a full-time strategy geek and productivity queen who wore her hustle like a badge of honour… until I realised it was burning me out.We’ll explore:What it actually looks like to be...2025-05-0532 minConsciously CreateMultifaceted, Procrastinating & Overcomplicating 👉🏻 To Unstoppable $12k Progam Launch Woohoooo! Mini Client ReviewSam has been an absolute dreamboat (of course) to work with. Supporting him through:- taking all the 'moving pieces' and streamlining him to be paid his worth- simple creation of the perfect program positioned for his genius and for his client- specifically designed to sell- social media and podcast rebranding to make his work work harder for himI'm so glad to have had a 'realistic' conversation about how launches can look. It may sound glam on the outside (and i...2025-04-2418 minConsciously CreateWhen the Coaching Industry Breaks Your Trust (And How to Get It Back)Chat gave me 5 revealing, ask the founder type questions to answer LIVE unprepared and it was GOLD!What’s one belief you had to unlearn to get where you are now?What do you wish more women in business knew about themselves?How do you personally know when it’s time to evolve?What’s the difference between a powerful strategy and an aligned one?If someone’s been burnt by the coaching industry, what would you say to them?2025-04-2149 minConsciously CreateHow The F*cking Hell My Multi 6 Figure Business Survived Loosing Childcare Overnight (as a single parent x3)Not for the weak.👉🏻 Life threw a curveball in December, loosing childcare for my 3rd bambino overnight, until end of March 😬 *inhales*SAFE TO SAY this put the low-time high-reward structure I run & work towards with clients to the ullllllltimate test!I cover:🌙 How the business stood the test (& continued to bring in 10s of thousands in new sales)🌙 My thoughts on if this could sustain or not 🌙 The key components to thriving under 'life happens' conditions 🌙 Real-ass risk taking 🌙 What it took for me...2025-04-1740 minConsciously CreateDo Less Attract More In Business 🔥 - How Does This Work? (and is it a load of shit?!)Specifically for business owners wanting to get to crack £5k months and above 🔥How does this concept work?🔥Why/how is it important?🔥What can I consider and implement now!*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://li...2025-04-1419 minConsciously CreateCelebrating 10k Listens!! 😱 How Your Messy Action Will Earn You Millions*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2025-04-1021 minConsciously CreateTaking Your Fitness Business To Unlimited Potential... 🔥Celebrating my fitness clients harrrrrd - what dreamboats you guys are. Your businesses are exciting, enlightening, changing the damn world and NO one cares like you!I'm here are your silent partner to take that impact and set it on fire - NOW, it doesn't need to require a shift immediately, but beginning to optimise you behind the business, refine your day to day and see bigger in a SIMPLE way is what's next. Without:* cringy masculine hustle culture* worrying ab...2025-04-0737 minConsciously CreateYour Words Carry A Frequency - In The World Craving Your Human-ness. AI Marketing Rant!Is this a hill I wanna die on?!? I'm not sure but I feel strongly! ZERO shade ever though on you using AI, delegating, making your life easier, I get it, I love that and I'm all for simplicity.But the OVERUSE, the obvious use, the heart-less use in some ways is just totally not what the world needs. Super interested to hear everyone else's take on this!!Big love Lis x*** Thank you for joining me 🙏🏻 FREE...2025-04-0319 minConsciously CreateSupercharge Your Business Manifestations & Co Create w Future You 💫🤌🏻You're working what feels like every hour god gives you 💫 'chasing' your dreams 💫But Behind The Scenes🤌🏻 it's a little chaotic (no daily structure)🤌🏻 you're stressing about money 🤌🏻 you're doubting yourself despite having clients and getting great reviews 🤌🏻 comparing yourself to people online and feeling like shit And you wanna believe the manifestation thing - cos you've seen it happen but why isn't it here?!?💫 You're about to notice how 'easy' you feel when you manifest the small easy stuff💫 But how...2025-03-3135 minConsciously CreateWhat Unlocks The Next Stream of Dream Clients (without requiring more time)Elatedddd I managed to get this LIVE series onto the podcast! *** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/2427038856770662025-03-2422 minConsciously CreateBiz Owners Who Have *Done* Personal Development - Do You Now Need More Strategy?*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2025-03-1714 minConsciously CreateBeing Imperfect & Having Heightened Sensitivity To Certain Triggers*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2025-03-1027 minConsciously CreateOvercoming Imposter Syndrome, 12hr Days, Self Doubt & Scaling Passively, Yr1 into Her Property BusinessMilly is a gem. When we met she was looping with intrusive thoughts, procrastination, panic over loosing her success and not knowing HOW to sustain it and constantly doubting herself/unable to shake the 'low feelings' when things - inevitably went wrong. Hindering her performance whilst she masked it with her big beautiful smile and bubbly exterior. *it doesn't need to be this way* what we're not changing we're choosing, and these things are not overcome by 'more mindset' or 'more achievements'.I can completely transform your experience, unlimited mind and 'strategic how' to...2025-03-0456 minConsciously CreateDo I even have money blocks? The feel-good finisher part 2*symptoms* of money blocks (the whole point is that they're NOT visible) & they don’t need to be directly related to money, they simply *effect* the creation & money, consistency &retention of money):To fold time on your unlimited 2.0 self + 2.0 business plan to match - without expensive mistakes, burnout or misery - meet me in the DMs on instagram with your financial goals.🌙 procrastination 🌙 brain - numb 🌙 fear of learning - especially money making skills like social media & marketing 🌙 confidence 🌙 fear of receiving larger amounts of money than you're...2025-03-0320 minConsciously CreateDo I Even Have Money Blocks? Part 1 💸*symptoms* of money blocks (the whole point is that they're NOT visible) & they don’t need to be directly related to money, they simply *affect* the creation, consistency & retention of money):To fold time on your unlimited 2.0 self + 2.0 business plan to match - without expensive mistakes, burnout or misery - meet me in the DMs on instagram with your financial goals.🌙 procrastination 🌙 brain - numb 🌙 fear of learning - especially money making skills like social media & marketing 🌙 confidence 🌙 fear of receiving larger amounts of money than you're use...2025-02-2441 minConsciously CreateLIVE Example, Pivoting a *Time-For-Money-Business*, To 6 Figures+ Low-Time, High-Value - the 'how' seriesI'm taking you through the 'strategic only', tweaks I'd make To a currently only time for money email marketing business, To become a spacious 6 figure+ scalable model BUT:🤌🏻 Make it human design aligned 🤌🏻 Fun, genius led and exciting AF for my client 🤌🏻 Free, playful and mouldable (easy to evolve)🤌🏻 Not capping, ie building for unlimited money🤌🏻 Without 'needing to know more'and best of all: simple, executable now (not in 400 years)Did you enjoy this?!? What did you take?Dive into my masterclass on where to start with these exact...2025-02-1743 minConsciously CreateConsistent.. or *Constant*? Feminine February 🌸For the high achievers, high-aimers, the overthinkers and the ones who love big goalsBut refuse to be consumed by them. This is your reminder that there's a difference between your relentless, consistent action 🔥 And constant distraction, chasing, consumption, proving. Moving into the energy of allow will change your entire experience - and - as scary as your hyper masculine energy tells you right now, 10x your result.Soft effortless success for those who want success to feel freeing - without compro...2025-02-1422 minConsciously CreateHigh conversion off a small audience, finding your vision, working from rest, feminine ease & becoming a leaderWow - what a way to introduce client reviews (video version on YouTube!) Apply for a discovery chat, here 👇🏻https://form.jotform.com/242703885677066Lucy breaks down why coaching was her 'ticket' as a newly single mum, in business. Has taken her from working all hours, being glued to her phone, crying from exhaustion & being unsure of what or 'how' to create a life and business she was obsessed with...To completely owning her sh*t, feeling lit up, regulated, running the new pivoted business of her dreams...2025-02-1045 minConsciously CreateThe High-Achiever Money Block, We're Gunna DissolveThe most common high-level money block in business. Spot it with me 🕵️ And effortlessly move in to your next level *unconditionally* as the version of you who not only 10x their successBut feels certainty about yourself through the journey 🤌🏻 ✨ ACCESS 'UNCONDITIONAL' HERESo so excited for my first taster of this insane work 😍✨🤌🏻💸🕊️🤌🏻 The process has taken this client (and 100s+!) from thriving, holding a vision ‘in the future, years from now’ to executing it boldly (and successfully!) within only a few months together. 🤌🏻 Overcoming her serious overworking + overcomplica...2025-02-0321 minConsciously CreateYour Identity UpgradeSometimes I write really fancy pants key word, descriptive, activating descriptions: Today I'm just gunna say - you are not even ready for the plot twists of this episode 😂 👀And it's an absolute must listen + share. Identity, embodiment, meeting & actually becoming your best self with some super actionable simple steps and seeing your own blind spots in the micro actions you're taking daily. *** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://da...2025-01-2726 minConsciously CreateScale To 6 Figures+ With Your *Current* Business - the 'how' seriesScaling to 6figures+ with your current skillset 😍👏🏻🤌🏻🔥No more:❌ I need to be in business longer❌ I’m not capable ❌ I need to be better at what I do❌ I’m off to waste a million pounds in pointless areas being ripped off (I’m talking delegating marketing. Ads when your current conversion isn’t insanely high. More bloody certificates)❌ Will adding more hours or living constantly online be the answerThe best way to challenge yourself here is 😉: "I have to make at least 6 figures this way, until I allow myself to add more.""H...2025-01-2440 minConsciously CreateCo-Create With Your Higher Self in 2025 - Moving From Abundance Not Fear 🙏🏻💸Get ready to be ELEVATED!Tapping in to:🙏🏻 Where fear is based and how to not be dictated by it🙏🏻 Where brave bold visionary moves come from🙏🏻 Forming and strengthening your relationship with your higher self 🙏🏻 How to create deep trust in your intuition 🙏🏻 Receiving more higher knowing Send to a friend and come back to this one, where are you choosing to move from? Meet me in the DMs to become you 2.0 in 2025, with the insane business results to match. *** Thank you for joining me 🙏🏻 ...2025-01-2029 minConsciously CreateShowing Up Online, Non-Watered Down & Unapologetic For High ConversionYou've started to realise you're holding back a little online.It subtle, and despite getting sales in the business it's showing financially.🔥 Feeling generic🔥 Using other peoples hooks, trends despite being a f*cking leader 🔥 Aiming to be LIKED.. over aiming to speak your strong truth 💸 You don't need another freebie of sh*t second hand hooks. 💸 You don't need to consume and save content as 'inspiration' (recycled non authentic ideas)What is going to make you stand out is this level up in identity. This is the...2025-01-1326 minConsciously CreateThe Investments, Delusion & Knocked Confidence In Average Coaching Courses, Behind Producing £40k+ in New Sales Oct-DecemberCelebrating a milestone by exposing the honest journey of my business's pivot.What did it take to invest in to get there?How to navigate lost trust after investing in coaching when you don't get the result.When to make moves that don't make senseAnd how to KNOW when something is for you or not!I'm excited for the transparent perspective this gives you. Success loves speed, hates hesitation, or scarcity energy. For these results in your business, DM 'success' to chat. Lis...2025-01-0639 minConsciously CreateGetting No More Price Objections: The Highly Paid Woman SeriesCovering: What we need to shift when experiencing price objections My experience pricing in the pastHow it can nearly turn you off moving to high ticket The inner work blocking itThe strategic skills that will ensure this never happens again (yes for real!)*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show u...2025-01-0231 minConsciously CreateThe Secrets Behind Being an Emotionally Regulated, High Vibrating CEO - Snippet From My Signature Space CEOLife & success hack - this THE area to be educated on, to be the CEO of your dreams. One of the biggest questions I'm asked online is, how to stay consistent in business when life throws you curveballs/shit hits the fan in your personal life. Here, is a key element to how. Enjoy the most gorgeous treat of a taste of energeticsCovering:🤌🏻 Understandning emotions, how to process them healthily🤌🏻 Feelings & frequency, how to be in charge🤌🏻 Toxic positivity 🤌🏻 How to be a match for that which we desire 🤌...2024-12-3022 minConsciously CreateWhen & How to Invest in Branding, Websites, Shoots, SM/Email Support...It's a classic to assume our next move is 'delegating' things in our businessOr investing into expensive stuff in the HOPES it'll solve a deeper routed issue/desire...Of ultimately making way more money and impact, with ease.Have your wits about you, focus on RETURN on investment and I kindly talk you through here (after learning all the mistakes the hard way!)What skills you NEED to learn as a business owner - and why - before even considering the honour of delegating them off!If you...2024-12-2635 minConsciously CreateYour Biggest Money Making Move (Signs You’ve Ready For Your Next Level - Expensive Mistakes To Avoid) ✨HIGHLIGHING the signs you're ready for growth in your business- EXACTLY what to avoid - Where to NOT invest in your business Covering:- Out growing your client - Throwing money at branding/social media help/websites thinking it's the solutionThe personal growth required for activating your strategy Dive in you'll LOVE this one, and for MANY it's exactly what you need to hear - I wish I had years agoxx*** Thank you for joining me 🙏🏻 2024-12-2329 minConsciously CreateThe Millionaire Mama, LIFECHANGING Hack, To Balance All Your Different 'Hats'If you wear a lot of hats (mum, business owner, CEO - hopefully! Partner, friend...)It's challenging to not only juggle them... but transition into them, right?!?My brain came up with this and it's changed the fucking game,Optimising your presence, productivity, grit, discipline, self nurture...Send to a friend and share on stories if you LOVED! I wish I'd heard this 10 years ago!!Big love xx*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. M...2024-12-1911 minConsciously CreateWhy Hard Work, Mindset & Consistency is NOT Everything 🔥 (how to optimize from here for, to thrive & actually build your business in alignment)If I could pin a podcast to the top, IT WOULD BE THIS ONEGet the masterclass belowhttps://dashboard.mailerlite.com/forms/147274/133003431091635209/sharePlease don’t proceed with goals, until listening to this. And send to a girlfriend who’s going places 🫶🏻2025 is our year of quantum success. 🔥- WHY is mindset not everything?🔥- WHY is consistency NOT everything?🔥- How do we ACTUALLY achieve these goals🔥- What blocks us🔥- What work do we NEED to do for an unrecognisable n...2024-12-1641 minConsciously CreateWhat I'm Doing To LEAN IN To Winter - Whilst Still Getting Ahead For 2025There's a middle ground (call it a sweet spot if you like ;))Between 'overly woo' and 'overly do'.We can, dare I say SHOULD lean in to the seasons AND this doesn't need to mean you can't utilise it to prepare and propel you for next yearIN FACT this is exactly HOW we prepare and propel into next year, effectively the way it was designed.This is an absolute banger! ENJOY!(send to a friend if you loved!)*** Thank you for joining me 🙏🏻 ...2024-12-1222 minConsciously CreateAre You Instigating FAST Growth?? 🔥Short, Sharp, Snappy MOTIVATIONAL CHATWHO will it take me to be to create fast growth that reaches my potential ??HOW do I stay in momentum, high energy?*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykaja...2024-12-0915 minConsciously CreateMy Personal 2024 Audit 🤌🏻 To Propel You Into Next YearLINK TO FREE MASTERCLASS BELOW 👇🏻 (do it you'll love it the reviews are mad!)https://dashboard.mailerlite.com/forms/147274/133003431091635209/shareWooooohoooooooo let's fucking DO THIS! First off - this is not the same audit process I use in my one off 1:1 audits. However:Why do we audit BEFORE setting goals? How do we audit?What's important to consider?!How do I stay neutral when doing this?!And is it your time to ask, is there actually even a REASON for me to not be diving ALL IN on a...2024-12-0533 minConsciously CreateSelf Leadership - What It Really Takes To Keep Progressing PowerfullySend us a textPulling back the curtain on the REALITY of what it takes to keep progressing powerfully. You can totally apply this convo to anything 'next' in business - A plan you're procrastinating on executing?- A decision you know you need to make - A move that's simply gunna GET you there?! I'm highlighting the usual suspects that hold us back and how - and WHO we need to be to navigate this to fold time on our progression!Come meet me in the DM's to d...2024-12-0201 minConsciously CreateTrain Like An Angel - Optimise Your Relationship With Exercise 🪽 1 Day Challenge!I got a BIG response from setting the 7 day 'busy and overwhelm' challenge!!(If you missed it, run don't walk)So, here is. ONE day challenge (which I hope turns into a lifetime).🪽 Getting in to your best energy and relationship yet with exercise🪽 Seeing it in a whole new light 🪽 The method to consistency 🪽 Being the energy in the room What are you committing to from this?!*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free mast...2024-11-2823 minConsciously CreateLet Me Show You How To Reposition, Confidently In Business - BTS Of A 1:1 One-Off Audit!I'm exposing what I see behind POWERFUL business owners almost every, single time. I know we think our goal requires - a new brand shoot, a new logo, working harder, just sending more emails, clutching on to our existing strategy 'giving it more time' and hoping for the best but...I uncover what's actually at the root to feeling YOUR MOST EMPOWERED EVERWith the kind of dramatic 'doubled revenue' results I share weekly - in authentic alignment.- even better? When w...2024-11-2531 minConsciously CreateConsistent High Cash Months 💸🕊️ - Whilst FEELING GOOD2 things:* Inconsistency in your business's production * Not 'feeling like' a CEO/Business Owner/Leader/Top Sales girl or guyYou may think you have a results - consistency issue I'm going to tell you what it actually is instead and exactly HOW we address these results without DOING more. Enjoy! And I loveee hearing what you got and seeing your shares, keep them coming! Send to a friend or group who can rinse this for all it's worth.*** Thank you for joining me 🙏🏻 ...2024-11-2126 minConsciously CreateBecoming the Highly Converting Woman 🤌🏻🤌🏻 - The Secrets Behind Sales RecordsReminder: Business. Is. Sales. We don’t shy away from that here. We approach powerfully, from authenticity. This will likely be the MOST impactful conversation you hear on how you approach your sales and marketing. - finding your GAPS- why and HOW to convert way higher- sales and marketing without the ICK- understanding why overworking isn't producing higher results- feeling CONFIDENT selling DIVE in, this is one you'll want to come back to! And if you are a business owner ready to cut the crap, and ge...2024-11-1833 minConsciously CreateEverything You Need to Know For 2025, Connecting to Intuition & Your Power - With GUEST Astrologer Debbie BussGAHHHHHHHHHHHHH guy's I'm joined by my favourite astrologer / person ever. Welcome to a magical conversation on POWER, intuition and intuition led business/life AS a strong, ambitious woman. We cover - what takes your power- how to navigate life pivots- why self esteem is vital and how to rebuild it- living courageously- walking the walk as a leader- how the moon and astrology can help astronomically in life navigation - how to finish 2024 in the strongest way yet- what to...2024-11-141h 07Consciously CreateHustle Culture Vs 'Soft Girl Era' - Let's Find Your Sweet SpotHustle culture and soft girl era are terms that are actually becoming a bit fucking annoying (said it) and being used against each other...with entrepreneurs stuck playing piggy in the middle without a f*cking clue how to present or move forwards. I got you - here I navigate the perks of each, the warning of each, and how to simplify it to find your deliciousssssss sweet spot!!What did you get form that??!*** Thank you for joining me 🙏🏻 FREE & LOW COST...2024-11-1142 minConsciously CreateWhy We Do It For You; Not Your Kids.I am so DEEPLY, verging on obsessively in love with my children. It’s easy for my heart to revolve around them. However, I also centre this back to secure base (creating purity energetically in our relationship)I no longer confuse my purpose with anything other than truly needing to come from ME - in order to serve ALL of us at our highestCreating the exact freedom of mind and heart people crave so much. (But look for in justifying)🙏🏻 Not only financially and in success but in the fuel behind my actions...2024-11-0735 minConsciously CreateHow Unhealed Anxious-Avoidant Attachment Style Showed In My Business Before I Healed It - detect yoursThe abrupt end to this was a technical error but it was too good to re record!*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotfor...2024-11-0729 minConsciously CreateYour 7 Day Challenge To Transform 'Busy & Overwhelm'Thank. Me. LaterPlease slide into my DMs with your progress!!!!*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have...2024-11-0421 minConsciously CreateMy Views On 1:1 Coaching 🤌🏻✨It's crucial we don't blurr the lines, in my opinion, between the OPPORTUNITY presented in what scaling online allows us to: and our integrity with serving High quality service, delivery and results are all I'm available for. After being heavily disappointed in VERY well marketed group/autopilot coursesAND coaching groups and 1:1 myself, I feel confident in the sweet spot of a business that feels perfect and delivering only the best to my dream clients!If you're ready for simplified RESULTS in both the becoming of who you need to be...2024-10-3113 minConsciously CreateImposter Syndrome ✖️ - the 6 steps to break free.OWWWWW BABY How overdue is this episode!! - what really IS behind imposter syndrome- why do we get it - how do we move through it (at every stage!!)I'm proud to hold 100% success rate with this damnnnnn thing 🤌🏻 with every client I work with. How will business look short and long term for you feeling free and liberated?!My 1:1 audits are LIVE, DM me on instagram for a lovely easy entry to fast simplified results Big love xx*** Thank you for joining me...2024-10-2832 minConsciously CreateMenopause Awareness Month - Life With Menopause & Post HysterectomyI ummmmed and ahhhhhed about doing this, and as I say, I feel very sensitive about a lot of the topics covered in here and prefer to say my piece and be done with it! It's a pandoras box as you can imagine. BUT, this part of my story is undoubtably one of the biggest, and I want to share the value, magic and challenge it brought to a world that really needs to know they aren't alone. Big love! And in awe of all women, who deserve to all feel held, protected, safe, provided fo...2024-10-2433 minConsciously CreateLevel UP The Energy You Receive TODAY🔑 (hack!)I hope this gave you the peppy boost we all need sometimes!Do 3 of these things even MORE whilst calling out where you HAVEN'T (denial helps nothing!) today....WATCH the magic unfold 😍😍😍*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https...2024-10-1718 minConsciously CreateCreate Your Own Luck & Privilege 🍀Controvertial and delicious.Dive in, share with a friend. 🙏🏻 *** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episod...2024-10-1423 minConsciously CreateHow To 'Build' w/o The Burnout - The 10 Steps To My Multi 5 Figure PRE Launch 🔥Oh we didn't hold back on this one 🔥🌶️ After the incredibly successful multiple 5 figure PRE launch, opening my doors to my signature experience CEO, I wanted to share a BTS of the REALITY of this process. 🌶️ What it took🌶️ How it felt 🌶️ Who I had to be🌶️ What I didn't do (no sales pages, complicated funnels...!)The 10 KEY steps I've followed faultlessly launching different legs, different businesses to = strong success WITHOUT the burnout. 🤌🏻This is everything you become, in CEO. Doing it not my way, but YOUR way. Enjoy! An...2024-10-101h 06Consciously CreateUsing Your Word POWERFULLYTHE audit on 'our word' Be ready to view your 'word' in an entirely different way 🔥Covering:- Keys to confidence - What to do & where to start to elevate today- Bringing your power back - Moving forwards way more intentionally from here- Saying no when we mean no, saying yes when me yesLet me know what you loved in here/saw for you (I love to hear!)Your shares, mean the WORLD! I see you, on IG, passing to a fri...2024-10-0742 minConsciously CreateGet Your MOJO Back - Reignite Your Fire & Move Forwards Healthily, Baby 🤌🏻THIS IS POTENT.Loosing your mojo is an incredible sign. You've busted your ass to get here (I know) and now, this stage no longer serves you.It isn't about making yourself smaller again to fit the chapters you already read... It's about expanding and creating new vision from here.Like anything in life, loosing our mojo is ONLY a lesson if we learn from it and move forwards differently....In 40 minutes we're gunna find the sweet spot between reigniting your spark... and not taking on TOO...2024-10-0336 minConsciously CreateCan Spirituality & Wealth CoExist? A SNIPPET from my private mentorship, CEOAS A ONE OFF.I wanted to share a tiny snippet of one of the trainings within my private high level experience CEO. (My most potent 1:1 hybrid space)I cover mind, body & soul, before creating you the business plan of your dreams.And thought this would be such a valuable asset to hear in relation to a further insight in spirituality in life and business as a whole.Combined with misunderstandings that somehow spirituality and wealth cannot coexist. INCORRECT! Wealth is simply the sign our impact, value and worth i...2024-09-3030 minConsciously CreateRaising Businesses + Babies.Raising businesses + babies at the same time is NOT for the faint hearted. But this is not a cliche episode telling you to 'put yourself first', you're a self-led woman and you know this.I wanted to give a realistic, honest, yet a little inspiring look behind the curtain ✨ At some of my struggles ✨ Messy parts over the years ✨ Learnings ✨ And current lens/set point Because life is unpredictable. Emotionally challenging. Disruptive. And exhausting as a parent. And I often only see polished ambition which c...2024-09-261h 01Consciously CreateVERY SPECIAL Episode, With a Real-Time Client on Boundaries, Perfectionism, The Reality of Growth, Success & Uncomfortability'm so unbelievably grateful to my client and special friend for letting us in to her world during this magical, transformational, personal time, for us to be able to shed light & reality on succccccch normal challengesIt's undeniably powerful to be able to hear the journey real timeWhen someone is IN the transformation, not fully out the other side. On HOW she is experience exponential growth with- Boundaries- Perfectionism- The growing pains of growth- Success- Doing Less - Shifting & up-levelling...2024-09-231h 26Consciously CreateBreaking up With RUSHING, Living 100mph, Flipped My World Around 🌍 The Beautiful BTSSend us a textRaw and real! Terrible sound quality but a HEARTled messageWhich I believe so many will relate to. About what happened the other side of rushing, panicking, chasing my tail, going 100mphThe concept of 'do less attract more' can sound annoyingly wet in ways, but, it's my increasing reality and too many I work with. I talk through the biggest surprise for me which has been in the way I FEEL about 'lead generation', loving every step of the process. Feeling calm, level, whilst ma...2024-09-1920 minConsciously CreateKnowing If It’s Time To Move Out Your Own Way 🚩 When It Comes To Your Next StepThis episode comes with a red flag 🚩 !!For my people who value a little straight-ness 🙏🏻QUESTION: what if it all worked out better than you imagined? 👇🏻EVERY new step, risk and progression is unfamiliar, and our brain likes to keep us small safe and familiar….So often we fall in to the trap of MISUNDERSTANDING what ‘ready’ looks like. 👉🏻 Discussing clarity on knowing if we’re committed to our goals, or committed to our stories 🙏🏻 how to identify the sneaky cheeky ones that feel 💯 believable. 👉🏻 Discussing, if you ready to face your restrict...2024-09-1638 minConsciously CreateHow to get A N Y T H I N G you want; The Desire HackOooooooooooosh 🤌🏻🔥Get ready for your world to blow OPEN✖️ the most common mistake within striving for what you want✖️ getting stuck✖️ subconsciously focussed on what you DON'T want w/o realising🤌🏻 know how to process tricky frustrations 🤌🏻 be a match for what you WANT🤌🏻 make progress like never beforeSAVE to come back to, let's do this.*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/14...2024-09-1228 minConsciously CreateUnderstand YOUR Money BlocksIf you've heard the term 'money blocks' thrown aroundAnd you're ready to DIVE in to understand:🧲 What's holding you back from this next stage of success🧲 What's creating stagnation🧲 Where to look🧲 How to move from there Let's get this.*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your bus...2024-09-0933 minConsciously CreateThe MAGIC in Your Feminine & Masculine EnergyTo my girls who have found safety in their masculine,Because life became fight or flight for so many reasons. And are ready for magic, magnetism, attraction, ease, WITHOUT compromising the things that make them, them:* being a go getter * unapologetic goals* an ever increasing vision* someone that gets shit doneI can't wait for you to meet the new version of yourself with this 🙏🏻 *** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclas...2024-09-0532 minConsciously CreateGirl, We're Combatting Comparison ForeverWhen you're in the deep dark hole of compassion, quite frankly, it feels like shitIn our elevated CEO identity it doesn't have room at the table So let's move through this nowInstead of falling in to the trap of WAITING As with everything within our personal growth, business development we have to BECOME it first, so there's no time like the present to take our power back*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES...2024-09-0231 minConsciously CreateWhat I'll Be Doing to Reset For a Powerful September 🪬Reminder - you've done incredibly the last 8 months of 2024 (or whenever this finds you)You've grown, failed, won, learnt, taken risks, invested in yourself;It's meant to be messy. Here's how to write the script with BALANCE for what is often our favourite season.So we intentionally ACHIEVE that strong last quarter 🙏🏻… in the delicious, restorative energy you so desire. ✖️ Before anyone persuades you to crash and burn ✖️*** Thank you for joining me 🙏🏻 2024-08-2937 minConsciously CreateBecome an Energetic Match for Money 💸*the ultimate abundance hit. I'm obsessed with the power in understanding the ancient energy of money. 👉🏻 You're busting your ass in your business but money still feels in control? Like it's holding the cards....Isn't it mad how, the very thing we're wanting to call in, is the one thing we create the least understanding of. If you really wanted a relationship with a person you'd get to know them, understand what they do, understand how they feel. Not force actions in a lack energy hoping to bring them in. 2024-08-2623 minConsciously CreateBreak Down a BIG VISION - W/O Getting Your Knickers in a Twist 🌶️Not one business owner hasn't felt that 'it's so big where tf do I even start' feeling. Cos big goals can feel like a LOT, right? So you're told 'consistency' but how am I consistent when my heads freaking out about step 10 without even taking step 2?!I know with certainty, if more people were supported with how to break this down, regulate it, approach it playfully they'd be enabled to smash everything they could ever want, one step at a time, with enjoyment. SO: My top 10 keeeeeeeeey...2024-08-1947 minConsciously CreateWhat The Marketing Guru's Aren’t TeachingWhat no one told you about marketing that can't be found in a framework, a strategy, a guru, an algorithm or ANYTHING other than inside YOU.👉🏻 Subliminally, you shown you weren't enough as you are. 👉🏻 That you needed all sorts of external skills & tools to succeed (I don't dismiss skills BUT). They didn't tell you THE missing component👉🏻 That ACTIVATES everything you've learnt until now In this episode I expand a little on how adopting authentic, equal, honest relatability in all of my businesses has been the most powerful 'money can't buy hac...2024-08-1519 minConsciously CreateLet's Move You From Business Owner 👉🏻 CEOYou've got the goals, you've got the small business but it still makes you cringe to even announce you’re a business owner.'CEO' hasn't even occurred to you. It’s ok:This is NORMAL. 🙏🏻 It wasn’t yet demonstrated to you🙏🏻 It’s never been shown to be within your reach 'who, ME?!"🙏🏻 And life has been tough at times. Also: It’s dawning on you, maybe this is the issue 👀??Maybe CEO's aren't magically born maybe they decide to become that way. Maybe that’s when everything...2024-08-1236 minConsciously CreateAdding Rituals, Magic & Spirituality 🪄I wanted to weave these BTS episodes in. Scattering more relaxed conversations, views, my personal path in real time, taking you on the journey with me. Sometimes it can feel a little confronting learning about magic, self care or indulgent rituals from someone who seems to have always had that figured out?? It can almost feel a bit :( to admit, that just isn't something we've ever really established a relationship with. I've been in my dating phase with incorporating indulgence, spirituality and magic🪄Honestly, it's blown me away and created a forever available sacre...2024-08-0826 minConsciously CreateHow to Stay in Abundance BEFORE The Money Rolls In??This is one of the most powerful investments of your time you could make so a big YES to you for the shift's you'll be about to receive here!! Access THE visualisation mentioned in this episode 👇🏻:https://dashboard.mailerlite.com/forms/147274/127646777957418068/shareTHIS EPISODE If you experience: - anything other than a feeling of TOTAL chill as you build to your next stage- if your situ has changed maybe, separation, becoming the sole provider, maybe you quit your 9-5 and now feel you've 'really got to make this work!'2024-08-0552 minConsciously CreateMake Powerful Decisions & Unlock Flowy ActionTry this when you next make a decision. Let's change some lives here.DECISIONS - they fuck us up, keep us stagnant or propel us forwards.If we/you/I rely on information, strategy, the mind, logic to make decisions ONLY...And don't involve the body - because basically no one's taught how our mind and body ACTUALLY work (to our power and advantage) (our body is actually our traffic light navigation system!) we get DRAINEDDD. Your foot is too hard on the clutch, too often and you burn that baby o...2024-07-2915 minConsciously CreateAwareness Is Your Door To Growth, Fulfillment & SuccessI'm so excited to hear what you got from this one! All change starts with awareness DING DING - and I saw something that festered in me and clearly triggered a response (!) almost slating awareness. It's not the first time I've seen negativity around it so - here goes. *** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show...2024-07-2922 minConsciously CreateAccess 'the' Higher Version of Yourself NOW & Rapidly Pull Dreams and Manifestations ThroughLISTEN UP to my girls with the dreams - I'm spilling the juice on HOW to access the most incredible part of your energy, fantasy and embodiment to- pull manifestations through rapidly- access ideas, creativity- clarity on WHAT you want - the answers of what to work on- and feel bloody amazing. WITHOUT- needing to make fixed, rigid long-term plans (vom)- do weird unnatural feeling stuff, like, spending money you don't have (!) - risk your current path or focus Here...2024-07-2924 minConsciously CreateWelcome to The Consciously Create Podcast with Lissy Puig*** Thank you for joining me 🙏🏻 FREE & LOW COST RESOURCES: 1. My free masterclass on becoming 2.0 you + a 2.0 business plan https://dashboard.mailerlite.com/forms/147274/133003431091635209/share 2. Experience an instant clarity on your limits & being able to show up in your business in your best energy, regardless of what life throws at you https://lissy-puig.mykajabi.com/offers/DAHaPAVy 3. Apply for a discovery chat https://form.jotform.com/242703885677066 Have weekly episodes land in your inboxhttps://dashboard.mailerlite.com/forms...2024-07-2300 minConsciously CreateComfort and Lessons in the Process of 'Starting Again' (or starting) in BusinessIf I don't post this damn episode I'll be sat on this thing until 2040 so off we go. In the name of imperfect action, the false sense of security of not 'having it all figured out' BEFORE you start something (which you only ever learn on the road) and before my intuition kicks my ass ANY MORE for not simply starting...Some humbling shares (as ever) on how being the new girl in class, starting again, again, again always FEELS in reality. How it tends to look.How empowering that is and why I...2024-07-2319 min
Female-ingS4 EP 14 Stop saying sorry when you're notThis week we delve deep into the word "sorry"
What is your relationship with the word itself? Do you only use it when you mean it? or does it come flying out your mouth when it doesn't really need to?
My guest (Lissy Puig) and I explore how we overuse it and why we say it without even thinking.
What are we really apologising for?2020-05-2149 min