Shows
Empowerment Diaries hosted by Lita, Goddess of GrowthThe Universe Doesn't Give You What You Want Until You Do What You NeedSend us a textFrom the darkest corners of childhood trauma to the unexpected lessons of an allotment garden gone wrong, this raw exploration of maternal relationships and self-discovery beautifully illustrates how our deepest wounds can become our greatest teachers.At 50, Lita finds herself facing financial vulnerability that forces her to turn to her mother for help – reopening decades of unresolved trauma and revealing painful truths about their relationship. The devastating moment her mother admits her fondest memory is of Lita as a happy toddler becomes a catalyst for profound understanding: some people will never se...
2025-07-081h 23
BARI BANTERBARI BANTER - BARIATRIC PODCAST #209 - Shan and LitaIn today’s episode, hosts Shan & Lita dive deep into what they’d change if they could do it all over again. Six years after their bariatric journeys began, they’re sharing everything from mindset prep to tackling muscle loss and balancing exercise.In today's episode:- @fitforme.aus Fun Fact of the Day- Recap on the Wellness Rise Event: the healing power of sound baths and breathwork- The top things they’d do differently if they had their time again- Learning to balance exercise post-sur...
2024-10-2923 minBARI BANTERBARI BANTER - BARIATRIC PODCAST #168 - Shan & Lita Yearly RecapIn today's episode your hosts, Shan and Lita, chat about the year that was. They discuss their biggest struggles, their biggest wins, what they have learned and what their goals are for the year ahead. In this episode: - @fitforme.aus fun fact - Tributes to a top bloke - Struggles of 2023 - Wins of 2023 - Regain, stalls and unconscious calories - Seeking discomfort and choosing hard - Gold and plans for next year Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
2023-12-181h 02
BARI BANTERBARI BANTER - BARIATRIC PODCAST #143 - Litas PregnancyJoin Shan as he puts Lita in the hot seat this week talking everything WLS and pregnancy. We talk everything from restriction in pregnancy, to managing cravings and exercise. A raw and honest journey through pregnancy and WLS told by Lita.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI15
2023-05-2935 minBARI BANTERBARI BANTER - BARIATRIC PODCAST #138 - Shan and lita RAWThis week we sat down just the two of us and spoke about the early days. Tips for those who are just about to, or just had surgery. Thats not to say that if you are further down the track you shouldn't listen. We raise some very valid points... - Call yourself out from the beginning - Stop seeking validation and justification from other people - Be honest with yourself We even set you homework! We would love to hear if you actually do it.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10
2023-04-2453 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #135 - Shan & LitaIn today's episode Shan and Lita talk about the misconceptions they have encountered over the years related to weight loss surgery. WLS is the easy way out WLS will make you healthy WLS will solve all your weight related issues Sound familiar? Tune in to today's episode to hear what we have to say on the topic.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI15
2023-04-0345 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #129 - Shan and LitaThis week it's just the two of us. We chat about the take aways we got from seeing David Goggins Live and how it applies to our lives as a bariatric patient. We also discuss 3 hard truths about life after weight loss surgery. We would love to hear your hard truths and if you agree with us!Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI15
2023-02-1957 min
Ať to lítá! 🥏42: WINGMAN – rozhovor s výrobci prvních českých diskůNa tento rozhovor jsme se těšili tak jako zatím na žádný jiný – přišla za námi trojice českých discgolfistů, která stojí za první českou firmou vyrábějící disky. Josef Cach, Lukáš Burger a Adam Litera se stavili za námi do Moravského Krumlova a dali nám na vyzkoušení jejich zbrusu nový disk Havran. Nemůžeme přece klukům pokládat dotazy, aniž bychom si ty disky hodili, viďte? Zeptali jsme se jich, jak celý projekt začal, jak dlouho jim trval vývoj i jak náročné bylo vyprodukovat disk v Česku. O Havran...
2023-01-241h 47
BARI BANTERBARI BANTER - BARIATRIC PODCAST #99 - Goal SettingAnother Tuesday, another podcast episode and this week its just Lita and Shan.Join us as we sit down and talk about not just our own experiences when it comes to goal setting and the mental and physical pros and cons it can have! But we also talk about the other versions of achievements that can come along the way and how sometimes its the way you view them that can make all the difference. Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura Jess, & Aliesha.If you like what we...
2022-07-181h 00
Cerita LitaDongeng: Poca si Kuda LautHai hai hai!
Kali ini Kak Lita mendongeng tentang penghuni samudra bernama Poca. Dia adalah seekor kuda laut. Yuk dengarkan ceritanya ya!
Dongeng “Poca si Kuda Laut” ini ditulis oleh Kak Lita, ada di buku kumpulan dongeng "Cerita dari Samudra" terbitan Dandelion Publisher. Selamat mendengarkan!
#podcast #siniarperempuan #podcastdongeng #PodcastIndonesia #siniarnusantara #dongeng #CeritaAnak #CeritaDariSamudra #ceritalita
2022-06-3011 min
Cerita LitaDongeng: Ke Mana Lagi Belang PergiHalo semua 👋
Dongeng dari Kak Lita kali ini berjudul Ke Mana Lagi Belang Pergi.
Menurutmu, apa sich si belang itu? Apakah belang seekor hewan? Atau sebuah benda berwarna belang? Atau apa ya?
Dongeng ini ditulis oleh Kak Lita, semoga kalian suka ya. Selamat mendengarkan!
#podcast #siniarperempuan #dongeng #CeritaAnak #podcastceritalita #PodcastIndonesia #siniarnusantara #podcastdongeng #sampahplastik #sayangibumi #ceritalita
2022-04-2609 min
Lita Doolan's Audio BooksBlue Shark Eyes - Manchester Fringe PreviewInspired by the True Story of the rare shark washing up on the Newlyn Coast.
A preview of a new drama coming to Greater Manchester Fringe by Lita Doolan.
Get ready to meet our exciting cast this year online!
2022-04-2210 min
BARI BANTERBARI BANTER #85 - First 6 monthsNo guest this week, simply Shan and Lita chatting everything from the day of surgery, liquid & puree stage and how they settled into the first 6 months of post op life. If you are about to join the losers bench this is one not to miss.What did we take to hospital? How was our recovery in hospital? How much weight were we dropping each week? Recipe ideas for liquid and puree stage? How soon after surgery did we start exercising?If you have any tips on surviving the first 6 months, drop them below! ...
2022-04-1054 min
Cerita LitaCerita Suka-Suka: Memeluk MimpiHai, teman2, apa harapan atau cita2 masa kecil kalian?
Di Cerita Lita kali ini, aku mau berbagi cerita suka-suka tentang cita-cita atau impian. Kuselipkan puisi “Kala” dan lagu “Ceritakan Cerita” di ceritaku kali ini.
Oh ya, “Memeluk Mimpi” adalah salah satu kisah yang kutulis dalam buku Memeluk Mimpi terbitan Goresan Pena. Cerita ini kemarin kuceritakan juga dalam sesi The Nest Story saat Hari Dongeng Sedunia.
Bermimpilah, karena Tuhan memeluk mimpimu itu, selamat mendengarkan!
#podcast #siniarperempuan #ceritasukasuka #podcastceritalita #PodcastIndonesia #siniarnusantara #memelukmimpi #ceritalita
2022-03-2207 min
Cerita LitaBaca Buku: Mengapa Ayam Betina Berkotek?Hai, pernahkah terpikir olehmu, apa yang membuat ayam betina mengerami telurnya sambil berkotek? Kak Lita mau membacakan cerita berjudul “Mengapa Ayam Betina Berkotek?.” Cerita ini ditulis oleh Lim Shang Nee, ilustratornya adalah Shanni, dan diterbitkan oleh National Library Board, Republic of Singapore. Adik-adik dapat membacanya melalui aplikasi Let’s Read.
Yuk ikuti kisah si ayam betina, selamat mendengarkan!
#podcast #siniarperempuan #dongeng #CeritaAnak #podcastceritalita #PodcastIndonesia #siniarnusantara #podcastdongeng #ceritalita
2022-03-1505 min
Cerita LitaHi! New season is coming 👋Season baru, semangat baru 😃
Di season ini, Kak Lita akan banyak bercerita tentang Dongeng, Anak, dan Buku. Ooh jadi itu itu temanya season ini? Yuhuuu, betul sekali!
Ayo dengarkan Podcast Cerita Lita 🎧
Salam sehat dan ceriaaaa ❤
#podcastdongeng #CeritaAnak #siniarperempuan #suaraperempuanuntukperempuan #PodcastIndonesia #siniarnusantara #PodcastCeritaLita
2022-03-0801 min
herlastgasp's podcastAudreys Art Club PreviewComing soon to Edinburgh Festival Fringe Brand new 30 minute entertainment by Lita Doolan On Demand and Digital Free show - create some Art and then send it in to be part of the Summer of Loveheart Show
2022-03-0103 min
Cerita LitaCerita Rakyat: Timun Mas (Bahasa Jawa)Halo semua, dalam rangka Hari Bahasa Ibu Internasional, Kak Lita bercerita menggunakan #bahasaibu Kak Lita yaitu bahasa Jawa. Selamat mendengarkan #dongeng #ceritarakyat #timunmas di Podcast #ceritalita 🙂
2022-02-2104 minBARI BANTERBARI BANTER #71 - Shan & Lita - Happy New YearNew year, New podcast set up! Join us in our new studio (AKA the garage) for our first episode of 2022! We chat everything 2021! From the feelings of failure, what we learnt last year, what we hope to achieve this year, how we are coping 4 years post gastric sleeve and where we would like to take Bari Banter and our little podcast family in the future.We would also love to say thank you to each and every one of our guests last year, and of course our listeners! Without you guys, this podcast wouldn't be possible.
2022-01-0351 min
BARI BANTERBARI BANTER #69 - Samantha MorelandsToday’s guest is someone that Lita relate to very much. Going under the knife in 2018 to have the gastric sleeve, but not primarily for weight loss reasons. She has since lost 50kg and become a new Mumma. Here to talk to us about her journey through weight loss, fertility and now mumlife, please welcome Sammie, AKA @insear@insearchof_sammie
2021-12-201h 02
Cerita Lita17. Kejadian. Cerita Rakyat: Ande Ande Lumut (Bahasa Jawa)Ada suatu kejadian atau peristiwa ketika Ande Ande Lumut mencari istri. Banyak sekali perempuan yang ingin menjadi istrinya. Namun hanya yang berhati baik, tulus dan jujur yang ia inginkan. Kak Lita menceritakan cerita ini dalam bahasa Jawa, selamat mendengarkan ya ^^ #30haribersuara #dongeng #ceritarakyat #podcastdongeng #ceritalita #andeandelumut
2021-12-1703 min
Cerita Lita11. Prinsip. Dongeng: Ke Mana Tomat Pergi?Dari dongeng ini, Kak Lita belajar sebuah prinsip yaitu untuk tidak menunda-nunda. Yuk dengarkan ceritanya yaaa!! #30haribersuara #prinsip #dongeng #ceritalita
2021-12-1103 min
Cerita Lita10. Pengganti. Dongeng: Menghias Pohon NatalHalo, Kak Lita mendongeng dari kisah Pooh dan teman-temannya. Apa hubungannya ya dengan tema pengganti? Karena pohon cemara mereka hias di tempatnya, di hutan. Sebagai pengganti pohon cemarayang biasanya ditebang atau dicabut untuk dijadikan pohon Natal di rumah. Oh, bukan itu saja..tahukah kalian sebagai pengganti hiasan bintang Eeyore yang hilang, Eeyore mendapatkan bintang lain yang lebih indah dan bersinar, bintang sungguhan! Selamat mendengarkan, semoga kalian suka ya :) #30haribersuara #pengganti #dongeng #ceritalita #podcastindonesia #podcastdongeng #podcastceritalita #Natal
2021-12-1005 min
Cerita Lita04. Kreativitas. Sajak Anak: Membuat Gelembung SabunHai hai halo 👋
Karena tema hari ini tentang kreativitas jadi Kak Lita membacakan sebuah sajak tentang seorang anak yang kreatif, dia membuat gelembung sabun sendiri, jadi tidak perlu beli 😄
Selamat mendengarkan yaaa...
#30haribersuara #sajakanak #dongeng #kreativitas #ceritalita
2021-12-0401 minBARI BANTERBARI BANTER #65 - Shan and LitaEPISODE 64 IS NOW LIVE! We did something a little different this week. We appreciate each and every one of you who have come and and told your true and raw stories. So we thought that it was only right for us to open up and be completely real and raw with how and where we are at the moment. Join Shan and Lita as they chat about the effects of social media, where they are at at the moment and calling each other out on habits that are slipping back in.
2021-11-221h 00
Cursed ChatsHeadphones!On this episode of Cursed Chats Frakk and Lita talk about their current headsets and the headsets they wish they had!
2021-11-0138 min
BARI BANTERBARI BANTER #61 - Shan & LitaThis week we do a recap of the week that was and talk everything from mental struggles and nutrition around the Blackall 100!If you enjoyed this episode please let us know and also make sure to listen to others and show your support to the amazing guests who come on and share their stories.
2021-10-2554 minCursed ChatsComing SoonToday on Cursed Chats Lita and Frakk are talking about upcoming games that they are looking forward too!
2021-10-2247 minCursed ChatsParanormal AccountsOn this very spooky episode of Cursed Chats, Lita and Frakk talk about their own personal experiences with the paranormal!
2021-10-121h 08
Cerita LitaDongeng: Wings!Ada seekor Penguin yang sedih karena tidak bisa terbang, padahal ia ingin sekali bisa terbang. Penguin mencoba berbagai cara untuk bisa terbang. "Coba lagi coba lagi..kepak kepak..terbang!" Apakah akhirnya ia bisa terbang? Selamat menikmati dongeng "Wings!" dari Kak Lita. Dongeng ini terinspirasi dari buku berjudul "Wings" karya penulis Paul Stewart.
2021-10-1006 minCursed ChatsKillstarOn this episode of Cursed Chats, Frakk and Lita are talking about one of their favorite websites! Killstar!
2021-10-0155 min
Conversations with Nate & LitaMind your own f****** business! 🎧🎙🗣Are you the type of person to go through your partners phone? How about you just mind your business? Nate and Lita discuss privacy in a relationship. To share or not to share, that is the question! What are your thoughts? 🤔 Lock 🔐 in. Socials - IG: @_nateandlita, @mintedponce & @empress_a_34
2021-09-2934 minCursed ChatsHorror Movies, Games or Shows?This time on Cursed Chats, Frakk and Lita talk about if they prefer horror games, movies or shows!
2021-09-2048 minCursed ChatsHate RaidsOn this episode of Cursed Chats, Frakk and Lita are talking about a current issue in the Twitch streaming community. We understand that the 10th is usually your dose of the paranormal but this was a much more pressing topic that needed to come first! Check out our podcast on the 20th where they will be talking about Horror movies, games and shows for a small paranormal themed gaming podcast!
2021-09-1048 min
Cursed ChatsStreamersToday on Cursed Chats Frakk and Lita talk about the ups and downs of being a Twitch streamer and changes other streamers can make to help their channel grow!
https://linktr.ee/Lita_Frakk
A special thank you to Whitesand for creating such beautiful copyright free music for us to use.
You can find their YouTube at https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA
You can find the song that is being used on our podcast at https://www.youtube.com/watch...
2021-08-202h 00Cursed ChatsSlender ManToday on Cursed Chats Frakk and Lita talk about slender man and his real origins.
2021-08-1028 minConversations with Nate & LitaPlay The Game or Get Played 🎧🎙🗣Nate and Lita discuss all topics related to Love Island🏝. Is it the season of Love or is everyone about to get played? Why do people go on Love Island? What are your thoughts? 🤔 Lock 🔐 in. Socials - IG: @_nateandlita, @mintedponce & @empress_a_34
2021-08-0434 min
聽我爛蕭瑋EP16｜賽車手Lita駕照之路、膠囊咖啡機推不推、健身房開張要去嗎？👋Instagram: 點我！！ （追蹤的我都會在心裡給你們一百個love U）這禮拜來跟你們說我的駕訓班教練如何？？我真的太氣了好好笑＠＠我怎麼會發生這種荒唐的事情？？？我的咖啡機是這台：Pixie 紅色-----------------------------------------------------------跟我聊天：rty90224@yahoo.com.tw↠↠↠mail:rty90224@yahoo.com.tw✓每週不定時更新✓五星按給我
2021-07-2020 minCursed ChatsThe Sims 4Today on Cursed Chats Lita talks about The Sims 4!
🎶Track Info:
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🎵Music provided by Boom Music - No Copyright Music
🎵Track : 강아지같지? - https://youtu.be/PUQ9D74eho8
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2021-07-2034 minCursed ChatsBlack Eyed KidsToday on Cursed Chats, Frakk and Lita are talking about Black Eyed Kids! Also, listen carefully to when Frakk speaks... you might just hear a possible EVP. This is the second time we have caught something coming from his side of things!
2021-07-1018 min
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2021-07-0400 minCursed ChatsCursed ChatsToday on Cursed Chats Frakk and Lita talk about what's going on behind the scenes, what they do for Cursed Chats and the struggles that they are currently living with.
2021-07-0141 min
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2021-06-2301 min2021-06-2302 minCursed ChatsÁtahsaiaOn this episode of Cursed Chats Frakk and Lita are talking about the Átahsaia ! There is a trigger warning with this podcast as there are with most of their podcasts, but this one is a bit different... If you would like to reach out to our cast you can find different ways to do so all listed here ---> https://linktr.ee/Lita_Frakk
Music credit:
Music used : " SINISTER " composed and produced by "Vivek Abhishek"
Music link : https://youtu.be/s7_oukTEFrc
SUBSCRIBE us on YOUTUBE: https://bit.ly/3qum...
2021-06-1019 minCursed ChatsDepressionToday on Cursed Chats, Frakk and Lita talk about depression. (Side note; This episode should have been last months, but due to a fire and an illness, last months episode was cancelled. This episode was also cut short due to our recording software not functioning properly. It's still one of our longer episodes, it just ends suddenly.) Thank you for listening!
"Middle Child - Miss You" is under a Creative Commons (CC BY-SA 3.0) license. https://youtu.be/AlTKzeQB7tEMusic promoted by BreakingCopyright: https://bit.ly/bkc-miss-you
2021-06-0144 min
聽我爛蕭瑋EP11｜趕快來聽Lita要講故事了！青菜講一下我在澳洲的大小事給你們打發時間（小貼心）-----------------------------------------------------------跟我聊天：rty90224@yahoo.com.tw↠↠↠mail:rty90224@yahoo.com.tw✓每週不定時更新✓五星按給我
2021-05-2719 minCerita LitaDongeng: Beres-Beres, Yuk!Halo, Kak Lita mau bercerita tentang seorang anak laki-laki bernama Banu. Cerita ini diambil dari sebuah sajak berjudul "Beres-Beres, Yuk!" karya RF. Dhonna dan ilustrator oleh Lisa Gunawan. Selamat mendengarkan, salam sehat dan ceria 😃
2021-05-2103 minCursed ChatsThe ForestToday on Cursed Chats Frakk and Lita talk about one of their favorite games, The Forest!
Music used : " SINISTER " composed and produced by "Vivek Abhishek"
Music link : https://youtu.be/s7_oukTEFrc
SUBSCRIBE us on YOUTUBE: https://bit.ly/3qumnPH
Follow on Facebook: https://bit.ly/33RWRtP
Follow on Instagram: https://bit.ly/2ImU2JV
2021-05-2026 minCerita LitaDongeng: Sakit Gigi itu Enggak EnakHai, pagi ini Kak Lita mau bercerita tentang seorang anak bernama Rama. Rama sedang sakit gigi. Wah, kenapa ya Rama bisa sakit gigi? Yuk kita dengarkan ceritanya. Cerita ini diambil dari sebuah sajak berjudul "Sakit Gigi itu Enggak Enak" karya R.F Dhonna dan ilustrasi oleh Lisa Gunawan.
2021-05-1903 min2021-05-1800 minCursed ChatsSkinwalkersToday on Cursed Chats Frakk and Lita are talking about Skinwalkers.
Music credit:
Music used : " SINISTER " composed and produced by "Vivek Abhishek"
Music link : https://youtu.be/s7_oukTEFrc
SUBSCRIBE us on YOUTUBE: https://bit.ly/3qumnPH
Follow on Facebook: https://bit.ly/33RWRtP
Follow on Instagram: https://bit.ly/2ImU2JV
2021-05-1029 minCursed ChatsValheimOn this episode of Cursed Chats gaming podcast, Frakk and Lita talk about the super popular steam game Valheim! If you want to connect with the hosts of this podcast we invite you to use our https://linktr.ee/Lita_Frakk to find us and reach out to us! We would love to hear your thoughts and opinions!
We wanted to be sure to give credit where credit is due as well, so if you enjoy the music in our background please drop a like over on https://www.youtube.com/watch?v=w2db3E8...
2021-04-2039 minCursed ChatsOnryōOn this paranormal episode of Cursed Chats, Frakk and Lita will be talking about a fairly well known ghost called the Onryō. If you have ever seen the movie The Grudge, then you already have heard of and know something about this ghost. We would like to invite our listeners to join us in our discord or reach out to us on Twitter. We would love to hear your thoughts, opinions and experiences.
2021-04-1024 minCursed ChatsOverwatchIn this episode of Cursed Chats Frakk and Lita talk about one of their favorite games, Overwatch!
2021-03-2156 minCursed ChatsBansheeIn this episode of Cursed Chats Frakk and Lita are talking about Banshee's. There is a trigger warning at the start of this podcast. This podcast talks about death and dying.
2021-03-1020 min
聽我爛蕭瑋EP01｜出國旅遊屎：到底誰是出國老鼠屎歡迎大家收聽本週的Lita黑白共,這集為正式的第一集,這集將會談論我本人的旅遊經驗和荒唐之事～～～希望各位多多支持！（記得給五星好評喔 拜託）贊助/聯絡資訊：rty90224@yahoo.com.tw
2021-03-0833 min
BARI BANTERBARI BANTER #28 - Alita CobbThis week we sit down with the co hostess with the mostest Alita Cobb to talk everything from new relationship, old relationships, toxic situations, fertility issue and much much more! This woman has had a remarkable journey with alot of twists and turns! This episode is sure to make you ask some questions....Follow Alita on instagram atwww.instagram.com/finding_lita_x
2021-03-011h 07Cursed ChatsAnxietyTRIGGER WARNING - This podcast is talking about anxiety and other sensitive topics like suicide. 800-273-8255 is the number to the suicide prevention hotline. If you feel that you need someone to talk to, call them! They can and will help!
https://linktr.ee/Lita_Frakk
2021-03-0141 minCursed ChatsRevenantsIn this podcast Frakk and Lita discuss revenants, what they are, how they possibly came to be, and how they could be debunked. TRIGGER WARNING: Talk of death, gore, suicide, murder and other things of that nature.
If you feel that you need help or just someone to talk to we encourage you to contact the National Suicide Hotline at 800-273-8255
2021-02-101h 11Cursed ChatsWelcome to Cursed ChatsThis is our introduction episode. We are Frakk and Lita, two friends who met online and became close friends. Our podcast will be three times a week and we will be live streaming and have a video up at the end of each month. We hope that you will follow us on our social media for any updates and announcements that we may have.
https://twitter.com/ChatsCursed
https://www.twitch.tv/cursed_chats
https://www.youtube.com/channel/UCrcVS2oMDh2MFY6JxvUm6yQ
https://discord.gg/478hP8y8GY
2021-02-0106 minLita Doolan's Audio BooksBrighton Fringe - Exciting Authors take on Climate ChangeCast - Kara Cole, Sara Haggerty, Judy Leonard
Director - Lita Doolan
Writers include Allie Costa, Judy Upton and Robert Wray and more
plus a small playlet by Lita Doolan on Activism
Come with us to Brighton
2020-12-0640 minLita Doolan's Audio BooksBrighton Fringe Hit - One Last Gasp - Wave goodbye to Plastics?Sit back and enjoy amazing new stories and poems written from some of the World's most exciting new writers.
Performed by a West End Cast - let us take you somewhere new as we picture a future without plastic!
Cast - Kara Cole, Sara Haggerty, Judy Leonard
Director - Lita Doolan
Writers include - Judy Upton, Robert Wray, Allie Costa, and more
plus a short playlet from Lita Doolan about Activism!
Thank you for listening!
Come with us to Brighton .. ;-)
2020-12-0647 minLita Doolan's Audio BooksBrighton Fringe Hit - One Last Gasp - Eco Poetry Protest from a superb castSit back and enjoy amazing new stories and poems written from some of the World's most exciting new writers.
Performed by a West End Cast - let us take you somewhere new as we picture a future without plastic!
Cast - Kara Cole, Sara Haggerty, Judy Leonard
Director - Lita Doolan
Writers include - Judy Upton, Robert Wray, Allie Costa, and more with a short playlet from Lita Doolan about Activism
Thank you for listening!
Come to Brighton with us.. ;-)
2020-12-0647 min
Conversations with Nate & LitaEp.20 - Tieing The Knot or Not 🎧🎙🗣On this weeks episode Nate and Lita introduces the show a little different. FUN & GAMES - RIGHT OR WRONG? After they discover some important facts about eachother they openly share their views on marriage. Nate's views on marriage has changed throughout the years; while Lita has more or less had the same ideas about marriage from the jump.
Is marriage important to you?
Lock 🔐 In.
2020-11-0500 min
Ať to lítá! 🥏Představujeme vám sport discgolf v podcastu Ať to lítá! 🥏
Vítejte u discgolfového podcastu Ať to lítá, my jsme Kuba Kudrna a Dan Konečný a v tomto podcastu se věnujeme discgolfu. Informujeme o novinkách, děláme zpravodajství z českého discgolfu, rozebíráme aktuální témata, přinášíme vám rozhovory se zajímavými osobnostmi, ale nezapomínáme ani na to, co se děje ve světě. Nevadí, že nevíte, co je discgolf, nebo že ho znáte jen trošku, my se o vás postaráme a tento rychle rostoucí sport vám představíme!
Naučné epizody...
2020-11-0202 minConversations with Nate & LitaEp.19 - Lock Down, The Journey. What Have You Learnt? 🎧🎙🗣Nate and Lita talk about what they've learnt during these unprecedented times. The goods and the bads. The journey. Has it been good or bad for you? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! Socials: @familyfoodandculture @empress_a_34
2020-10-2100 min
BARI BANTERBARI BANTER #8 - Matt TaylorFrom over 200kgs to hiking mountains, Matt's story has it all! From finding love within the weightloss Surgery community and having a beautiful baby, to understanding the habits that got him to the point he required surgery through the public system! Matt has taken this new opportunity by the horns and is one of the stories that shows just what is possible when you use this tool to its full capabilities.Follow Matts journey on instagram atwww.instagram.com/matty.t_fatboyslimFollow Shan and Lita atwww.instagram.com/Shannons_story...
2020-10-1235 minConversations with Nate & LitaEp.18 - Can You Be In Love With Two People At The Same Time? 🎧🎙🗣In this weeks episode Nate and Lita go back and forth about the possibilities of being in live with two people at the same time. Nate says 'no way' while Lita, on the other hand has a different opinion. So... Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! Socials: @familyfoodandculture @empress_a_34
2020-10-0600 min
BARI BANTERBARI BANTER #6 - Emily BennettOur guest this episode is Emily Bennett, she opens up about the trauma in her life that lead her to needing weight loss surgery and also the ups and downs of the process to now! This includes discovering new love after losing weight, the way people treat her differently now and also the way she treats herself differently.Follow Emily's journey on instagram:www.instagram.com/emandherjourney Shan and Lita on instagram:www.instagram.com/shannons_storywww.instagram.com/finding-lita-x
2020-09-2836 min
BARI BANTERBARI BANTER #5 - Lauren ToryThis Episode we sit down with an amazing Bariatric patient named Lauren Tory, who to say she's been through an emotional rollercoaster is the understatement of the century! She opens up about the mental struggles around not just weight loss and regain, but also about social media and the impact it played on her own journey.Follow Lauren Tory on Instagram:www.instagram.com/shesleevedhappilyeverafterShan and Litawww.instagram.com/shannons_storywww.instagram.com/finding_lita_x
2020-09-2148 minConversations with Nate & LitaEpisode 17 - Pillow Talk 🎧🎙🗣Pillow talk has always been a juicy topic. One in which people usually associate with "gossip". But is pillow talk only gossip? Do you have pillow talk with your partner? Nate and Lita share what kind of conversations they have when their having pillow talk. Note - pillow talk is a very good form of communication. Get those pillow talk dates in! Lol. Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-09-2140 min
BARI BANTERBARI BANTER #4 - Deb WardThis Episode we sit down with an amazing Bariatric patient named Deb Ward, who 3 and half years ago was morbidly obese, now she is fit and healthy and working hard to create a lifestyle to help her live the life she has always wanted! We talk about her early issues and complications and also venturing into the world of dating as a newly found woman, Along with how she got into fitness and its impact on her life!Follow Debs Journey on instagram:www.instagram.com/designing_debswardor follow Shan and Lita www.instagram.com...
2020-09-1441 min
BARI BANTERBARI BANTER #3 - Wil VisserWil opens up about his Bariatric Surgery Journey and the value it has brought to his new found life! With prospects of having another child and finally unlocking the parts of his life that obesity took from him, he delves into the struggles his faced to get him to where he is today.Find more of Wil's journey on insta:www.instagram.com/icantweightnomoreFind Shan and Lita on insta:www.instagram.com/shannons_storywww.instagram.com/finding_lita_x
2020-09-0749 min
BARI BANTERBARI BANTER #2 - Elle GoodallFrom obese to 6 x Ironman Finisher (not to mention 10 x Olympic Distance Triathlons and 5 x half Ironman's) this Woman is the definition of Inspiring and we where lucky enough to sit down with her and talk to her not just about here incredible achievements, but also to get a better insight into the trials and tribulations of being a Bariatric Patient in the Elite world that is IRONMAN! See more of Elles Journey at www.instagram.com/elles_journey_to_good_health/Instagram:https://www.instagram.com/shannons_story/https://www.instagram.com...
2020-08-3138 minConversations with Nate & LitaEp.15 - Can You Keep A Secret? 🎧🎙🗣The Song of the week segment has been introduced to the podcast. So listen out for it! Nate and Lita talk about secrecy this week. Do you have secrets? Are you a secret holder? Is keeping secrets a bad thing? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-08-1840 minConversations with Nate & LitaEp.14 - TOXIC Relationships 🎧🎙🗣In this weeks episode Nate and Lita talk about toxic relationships with friends, partners and family members. When is it the right time to let go? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-08-0437 minConversations with Nate & LitaEp.13 - "Go mek up yuh rass bed!" 🎧🎙🗣In this weeks episode Nate and Lita discuss parenting. What works, what doesn't. What's good, what's not good. We welcome Lita's mom as a guest on the show sharing her parenting style and her views. Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-07-2148 minConversations with Nate & LitaEp.12 - Looks VS Personality 🎧🎙🗣Nate and Lita have a discussion on looks vs personality. What is your primary attraction? Are looks important when it comes to dating? Do you think the less attractive you are the better social skills you'll need to have to make an individual like you? Let's chop it up! If you enjoy listening to this podacst please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-07-0737 minLita Doolan's Audio BooksBURNING MAN PROJECT - How to be Young AgainNew writing Directed by Lita Doolan
Performed by Judy Leonard and Ian McShee
Curated as part of Burning Man Virtual Festival 2020
VERTEBRAE, CLAUSTROPHOBIA, AND DANIEL DAY-LEWIS by Donna Latham
The Retrieval by Ayesha Manazir Siddiqi
Mother Nature by Lee R. Lawing
The Coat by Nick Maynard
Bunny Hop by Judy Upton
That Weekend in Belfast by Martha Patterson
Ghost Walks by Geoffrey Heptonstall
The Menopausal Freshman by Joyce Newman
Grazed Knees by Elspeth McColl
Blackpool Rock by Li...
2020-07-061h 00Conversations with Nate & LitaEp.11 - Family Wars! 🎧🎙🗣Nate and Lita talk about family politics/drama. Do you choose sides in family confrontation? Do you get involved or do you stay out of it, if it doesn't concern you? Do you think there is a right or a wrong way to deal with family issues? Let's chop it up! If You enjoy listening to this podacst please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34
2020-06-2947 minConversations with Nate & LitaEp.10 - You Ain't SHIT... With Your Cheating Ass! 🎧🎙🗣In this weeks episode Nate and Lita team up with James and Joyce, the hosts of Sexcapades podcast.
Are You a cheater? Been cheated on? Stepped out of your relationship to get a quick fix because you wasn’t happy? Do you need a reason to cheat or are you just a natural low down dirty... blah blah blah. Maybe you are cheating emotionally and not physically so you don’t call it “cheating”... there’s a lot to discuss on this topic, so... Let’s chop it up! If You enjoy listening to this podacst please leave a comment, like and sub...
2020-06-221h 07Conversations with Nate & LitaEp.9 - Summer 2020 - CANCELLED! 🎧🎙🗣Nate and Lita discuss 2020 summer in London so far. Is summer 2020 cancelled for you? Are you a summer or winter baby? What's your favourite spot? Let's chop it up! If you enjoy listening to this podcast please leave a comment and subscribe. @familyfoodandculture @empress_a_34.
2020-06-0935 minConversations with Nate & LitaEp.8 - Hey Black Man... How Are You? 🎧🎙🗣Following the events that has occurred in America this past week, Nate and Lita openly talk about how they feel about race, violence and white privilege. Lita dials in a friend where they discuss what's going on also, things get a bit emotional. This week's episode is special - closing with a poem written for The Black Man. Let’s chop it up! If you enjoy listening to this podcast please leave a comment and subscribe. @familyfoodandculture @empress_a_34.
2020-06-011h 20
Cerita Sama Lita9 Hari Dikarantina di Wisma Atlet, Rasanya...Cerita sama Lita kali ini bersama Adisty (@bibidist) yang sudah 9 hari dikarantina di Wisma Atlet. Banyak cerita yang Adis share, semoga bisa jadi pembelajaran dan membuat kita lebih bersyukur. Semoga hasil tes Adis segera keluar dan hasilnya negatif supaya bisa segera pulang dan bertemu keluarga tercinta
2020-04-2551 minCerita Sama LitaCerita sama Lita - Ngobrolin Corona sama Dokter dan PengacaraBersama 2 sahabat sejak SMA, biasanya kami memang suka bertukar cerita tentang apa saja. Termasuk isu yang sedang hangat belakangan ini, Corona. Beruntung, yang satu dokter, yang satu lagi pengacara. Jadi sudut pandang cerita lebih luas. Sebagai pendengar cerita, saya merasa sayang sekali jika obrolan kami hanya diserap oleh saya sendiri. Yuk didengarkan, mohon maaf kalo audionya masih berantakan. Maklum, persahabatan kami LDR. Satu di Semarang, 1 di Pondok Kelapa, dan yang 1 lagi di Bekasi :D
2020-03-2320 minCerita Sama LitaCerita sama Lita - RUU Ketahanan Keluarga Pasal 82Direkam tanggal 29 Februari 2020, bersama sahabat saya, RM. Firdaus, SH, MH, CIP, membicarakan soal RUU Ketahanan Keluarga yang sedang hangat dibicarakan saat itu.
2020-03-2213 min2020-03-2200 min
Lee’s WorldA Day In The Life Episode 1Follow me on a typical or not so typical day in the life of Lita Lee!
2020-03-1815 min
herlastgasp's podcastShop Local - short stories by exciting authorsGreat British High Street award winners announced today. Revealing them here on Shop Local ! Podcast .. along with readings from these talented writers - winners of a recent call out - Brown Bread by Gemma Murray Margot’s by Tasmin Lynne Margaret Pinder My Local’s Now A Wetherspoons by David Keenan Finding Oneself by Martha Patterson Read by Judy Leonard Director - Lita Doolan
2020-01-2915 min
2020-01-2233 min2019-11-0800 min