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Living Your Purpose With Peter & Joyce Nielsen

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Living Your PurposeLiving Your PurposeHealing the Gut: Nutrition, Detox, and Digestive Health Join Peter on a journey into the fascinating world of digestive health,where he unpacks conditions like Crohn's disease, colitis, and other common gut related challenges affecting millions of Americans. Discover the vital role of nutrition and detoxing in supporting a healthier gut and improving overall vitality and well-being. Tune in for practical tips and expert insights to take control of your health journey. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciplesFind us on Instagram, Facebook, LinkedIn @ Peter N. Nielsenor Email us at...2024-11-2133 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenHealing the Gut: Nutrition, Detox, and Digestive HealthJoin Peter on a journey into the fascinating world of digestive health,where he unpacks conditions like Crohn's disease, colitis, and other common gut related challenges affecting millions of Americans. Discover the vital role of nutrition and detoxing in supporting a healthier gut and improving overall vitality and well-being. Tune in for practical tips and expert insights to take control of your health journey. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every...2024-11-1933 minLiving Your PurposeLiving Your PurposeThe next generation of wellness devices that will change the worldIn today's episode Peter & Joyce talk with Dr. Yacov Geva, CEO & President of GMedical InnovationsDr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to change the way patients monitor their health from the comforts of their home. G Medical Innovations is a next-generation mobile health (mHealth) and digital health company that develops and markets clinical and consumer medical-grade health monitoring solutions, and offers end-to-end support for digital health projects. With extensive experience in the...2024-09-2637 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe next generation of wellness devices that will change the worldDr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to change the way patients monitor their health from the comforts of their home. G Medical Innovations is a next-generation mobile health (mHealth) and digital health company that develops and markets clinical and consumer medical-grade health monitoring solutions, and offers end-to-end support for digital health projects. With extensive experience in the field of digital health and project management, G Medical Innovations is committed to raising the global level of...2024-09-2637 minLiving Your PurposeLiving Your PurposeConditioning & Healing Your Back: Recovery and Strength for Long-Term HealthIn this episode, we dive into the journey of healing from a back injury, exploring the critical steps to recovery and the importance of strengthening your back for long-term health. Whether you're recovering from a mild strain or a more serious injury, we cover expert-backed strategies to reduce pain, improve mobility, and rebuild strength safely. We'll also discuss why training your back is essential not only for injury prevention but for overall body function and posture. Tune in to learn how to recover better and build a stronger, healthier back.View & Subscribe to Living Your Purpose on...2024-09-1928 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenConditioning & Healing Your Back: Recovery and Strength for Long-Term HealthIn this episode, we dive into the journey of healing from a back injury, exploring the critical steps to recovery and the importance of strengthening your back for long-term health. Whether you're recovering from a mild strain or a more serious injury, we cover expert-backed strategies to reduce pain, improve mobility, and rebuild strength safely. We'll also discuss why training your back is essential not only for injury prevention but for overall body function and posture. Tune in to learn how to recover better and build a stronger, healthier back. *** View & Subscribe to Living Your Purpose on YouTube @PeterNielsen-PetersPrinciples ***Subscribe...2024-09-1928 minLiving Your PurposeLiving Your PurposeMastering Goal Setting: Turning Ambitions into ActionSetting Goals that Stick: Strategies for Turning Your Dreams into Achievable PlansIn this episode we break down the art of effective goal setting. Learn how to set clear, actionable goals that align with your values and vision for the future. We'll explore proven techniques for staying motivated, overcoming obstacles, and tracking your progress so you can turn your aspirations into reality. Whether you're looking to make big changes or achieve small wins, this episode will equip you with the tools to set goals that truly stick.View & Subscribe to Living Your Purpose...2024-09-1224 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenMastering Goal Setting: Turning Ambitions into ActionIn this episode we break down the art of effective goal setting. Learn how to set clear, actionable goals that align with your values and vision for the future. We'll explore proven techniques for staying motivated, overcoming obstacles, and tracking your progress so you can turn your aspirations into reality. Whether you're looking to make big changes or achieve small wins, this episode will equip you with the tools to set goals that truly stick. Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen...2024-09-1224 minLiving Your PurposeLiving Your PurposeEmbracing ChangeEmbracing Change: How to Navigate Life's Transitions with ConfidenceIn this episode we dive into the challenges and opportunities that come with embracing change. Whether you're facing a career shift, a personal transformation, or unexpected life events, we'll explore practical strategies and mindset shifts to help you navigate transitions with confidence and resilience. Tune in for actionable tips, inspiring stories, and insights on how to not just cope with change but thrive in it.View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One...2024-09-0528 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenEmbracing ChangeIn this episode we dive into the challenges and opportunities that come with embracing change. Whether you're facing a career shift, a personal transformation, or unexpected life events, we'll explore practical strategies and mindset shifts to help you navigate transitions with confidence and resilience. Tune in for actionable tips, inspiring stories, and insights on how to not just cope with change but thrive in it. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email...2024-09-0528 minLiving Your PurposeLiving Your PurposeThe Benefits of an Anti-Inflammatory Diet and DetoxingIn this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or managing chronic inflammation, this episode will provide insights to help you take control of your wellness journey.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.com2024-08-2227 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe Benefits of an Anti-Inflammatory Diet and DetoxingIn this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or managing chronic inflammation, this episode will provide insights to help you take control of your wellness journey. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen ...2024-08-2227 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenHow to Gain Healthy WeightIn this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your overall health, this episode provides practical tips and expert advice to help you reach your goals in a sustainable way. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show...2024-08-1523 minLiving Your PurposeLiving Your PurposeHow to Gain Healthy WeightThe keys to gaining weight the healthy: fuel your body, build muscle, and achieve your goals with balanced nutrition and smart strategies.In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your overall health, this episode provides practical tips and expert advice to help you reach your goals in a sustainable way.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for...2024-08-1523 minLiving Your PurposeLiving Your PurposeHealthy Choices: This Instead of ThatPractical tips for making better food choices in your everyday life.Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions that can lead to a happier, more energized you.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N...2024-08-0831 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenHealthy Choices: This Instead of ThatDiscover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions that can lead to a happier, more energized you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm...2024-08-0831 minLiving Your PurposeLiving Your PurposeWater Fitness: In and On the Water Activities to Stay FitHealth Benefits of Water Based FitnessIn this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises can boost your overall health and fitness.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email us...2024-08-0222 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenWater Fitness: In and On the Water Activities to Stay FitIn this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises can boost your overall health and fitness. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & ev...2024-08-0222 minLiving Your PurposeLiving Your PurposeRest & Recovery: The Key to Maximizing Your WorkoutsUnlock the secret to better performance and gains with proper rest & recovery between work outs.In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll share expert tips on optimizing your rest days, effective recovery techniques, and how to listen to your body. Tune in to discover how proper rest can help you achieve your fitness goals faster and more efficiently!Subscribe to Living Your Purpose Video Podcast on YouTube www...2024-07-2520 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenRest & Recovery: The Key to Maximizing Your WorkoutsIn this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll share expert tips on optimizing your rest days, effective recovery techniques, and how to listen to your body. Tune in to discover how proper rest can help you achieve your fitness goals faster and more efficiently! Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. N...2024-07-2520 minLiving Your PurposeLiving Your PurposeMastering Macronutrients: Fueling Your Body for Optimal HealthIn this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One...2024-07-1827 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenMastering Macronutrients: Fueling Your Body for Optimal HealthIn this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find...2024-07-1827 minLiving Your PurposeLiving Your PurposeMaking Better Nutritional ChoicesSwap This for That: Smart Nutrition Choices for a Healthier YouIn this episode of Living Your Purpose we dive into the world of nutrition swaps that can make a big difference in your health and well-being. Ever wonder if there are simple changes you can make to your diet without feeling deprived? We're here to show you that healthy eating doesn't have to be complicated or bland.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen...2024-07-1131 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenMaking Better Nutritional ChoicesIn this episode of Living Your Purpose we dive into the world of nutrition swaps that can make a big difference in your health and well-being. Ever wonder if there are simple changes you can make to your diet without feeling deprived? We're here to show you that healthy eating doesn't have to be complicated or bland. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles...2024-07-1131 minLiving Your PurposeLiving Your PurposeTime is. a VaporSubscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email us at: peter@peternielsen.comWatch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET2024-07-0429 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenTime is a VaporSubscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET2024-07-0429 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe Essentials of HydrationIn this episode we dive into the essentials of hydration, exploring why staying hydrated is crucial for overall health and well-being. We'll discuss the science behind hydration, common myths, the best ways to stay hydrated, and tips for ensuring you get enough fluids throughout the day. Join us for a refreshing conversation that will quench your curiosity about all things water-related! Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen...2024-06-2727 minLiving Your PurposeLiving Your PurposeThe Essentials of HydrationIn this episode we dive into the essentials of hydration, exploring why staying hydrated is crucial for overall health and well-being. We'll discuss the science behind hydration, common myths, the best ways to stay hydrated, and tips for ensuring you get enough fluids throughout the day. Join us for a refreshing conversation that will quench your curiosity about all things water-related!Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media...2024-06-2727 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenInside Out: Understanding Gut Health and IBDIn this episode we will explore the vital role your gut plays in overall health, the science behind Inflammatory Bowel Disease (IBD), and practical strategies for managing symptoms.  Gain attainable tips to improve your digestive wellness and quality of life. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @D...2024-06-2023 minLiving Your PurposeLiving Your PurposeInside Out: Understanding Gut Health and IBDDon't miss this deep dive into the fascinating world of gut health.In this episode we will explore the vital role your gut plays in overall health, the science behind Inflammatory Bowel Disease (IBD), and practical strategies for managing symptoms. Gain attainable tips to improve your digestive wellness and quality of life.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email us at...2024-06-2023 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe Laws of AttractionIn this episode we delve into the Laws of Attraction, exploring how this powerful concept can shape your life and mindset.  Discover the principles behind manifesting your desires, the science supporting it, and practical tips to harness its potential.This episode will offer valuable insights into attracting positivity and achieving your goals. Transform your thinking and unlock new possibilities. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch P...2024-06-1323 minLiving Your PurposeLiving Your PurposeThe Laws of AttractionIn this episode we delve into the Laws of Attraction, exploring how this powerful concept can shape your life and mindset. Discover the principles behind manifesting your desires, the science supporting it, and practical tips to harness its potential.This episode will offer valuable insights into attracting positivity and achieving your goals. Transform your thinking and unlock new possibilities.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N...2024-06-1323 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenAging Gracefully: Mind, Body & SpiritAs we age, we need to adapt to change.  Our nutritional needs change.   Our recovery time from a work out changes.  Our mental sharpness needs to be nourished. In this episode we discover holistic approaches to embrace aging with vitality and grace. We will explore tips on maintaining physical health, nurturing mental well-being, and fostering a resilient spirit.  Perfect for anyone looking to age with confidence and joy. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Niels...2024-06-0639 minLiving Your PurposeLiving Your PurposeAging Gracefully: Mind, Body & SpiritAs we age, we need to adapt to change. Our nutritional needs change. Our recovery time from a work out changes. Our mental sharpness needs to be nourished. In this episode we discover holistic approaches to embrace aging with vitality and grace. We will explore tips on maintaining physical health, nurturing mental well-being, and fostering a resilient spirit. Perfect for anyone looking to age with confidence and joy.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.com...2024-06-0639 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenNavigating Nutrition: Debunking Diet MythsThis week on Living Your Purpose we discuss navigating your nutrition. Peter & Joyce debunk diet myths that could be sabotaging your health goals.  From truths about carbs and fats to the real impact of detox diets we provide insight to help you make informed dietary choices.  Tune in for practical tips and a fresh perspective on eating right. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Prin...2024-05-3033 minLiving Your PurposeLiving Your PurposeNavigating Nutrition: Debunking Diet MythsTune in for practical tips and a fresh perspective on eating right as we debunk popular diet myths.This week on Living Your Purpose we discuss navigating your nutrition. Peter & Joyce debunk diet myths that could be sabotaging your health goals. From truths about carbs and fats to the real impact of detox diets we provide insight to help you make informed dietary choices. Tune in for practical tips and a fresh perspective on eating right.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe...2024-05-3033 minLiving Your PurposeLiving Your PurposeMental FitnessMental Fitness: Practical Strategies for Stress Management and Emotional Well-BeingIn this episode we dive into practical techniques for managing stress and enhancing your emotional health. Discover mindfulness practices, cognitive-behavorial strategies and expert advice tailored to help you build resilience and maintain mental wellness in your daily life. Tune in for actionable insights and transformative tips to support your journey toward better mental fitness.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.com...2024-05-2329 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenMental FitnessIn this episode we dive into practical techniques for managing stress and enhancing your emotional health.  Discover mindfulness practices, cognitive-behavorial strategies and expert advice tailored to help you build resilience and maintain mental wellness in your daily life.  Tune in for actionable insights and transformative tips to support your journey toward better mental fitness. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tu...2024-05-2329 minLiving Your PurposeLiving Your PurposeHow to get in bathing suit condition in 30 days.Simple tips and tricks to shape up that summer body.Simple applications to take off your winter coat literally and figuratively for bathing suit weather.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email us at: peter@peternielsen.comWatch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku...2024-05-0922 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenHow to get in bathing suit condition in 30 days.Simple applications to take off your winter coat literally and figuratively for bathing suit weather. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET peterprinciplesbelievehopetransformwithpetercrohnswarriorpurpose2024-05-0922 minLiving Your PurposeLiving Your PurposeSpotlighting Mental Health AwarenessIn honor of mental health awareness month Peter & Joyce dive into a topic most people don't like to talk about this week we delve into the often overlooked and stigmatized topic of mental health. We' ll explore the misconceptions surrounding mental health and highlight applications designed to supprt you and your mental health journey. Tune in for insightful discussions and practical tips and discuss applications that can help you and your family.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen...2024-05-0232 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenSpotlighting Mental Health AwarenessIn honor of mental health awareness month Peter & Joyce dive into a topic most people don't like to talk about this week we delve into the often overlooked and stigmatized topic of mental health.  We' ll explore the misconceptions surrounding mental health and highlight applications designed to supprt you and your mental health journey.  Tune in for insightful discussions and practical tips and discuss applications that can help you and your family. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Soc...2024-05-0232 minLiving Your PurposeLiving Your PurposeUnlocked Potential: Embracing self belief.If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email us at: peter@peternielsen.comWatch Peter's Principles TV Show every Tuesday...2024-04-2524 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenUnlocked Potential: Embracing self belief.If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku...2024-04-2524 minLiving Your PurposeLiving Your PurposeEnhancing and sculpting your upper body with effective workout strategies.Get ready to sculpt your upper body and unleash your full potential!Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential.Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @peternielsen.comFind us on Social Media Peter N. Nielsenor Email...2024-04-1821 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenEnhancing and sculpting your upper body with effective workout strategies.Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBT...2024-04-1821 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenInterview with Jay Shafer, CEO of Zurvita, a christian health & wellness companyToday Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives and be the best versions of themselves. Zurvita was founded based on 3 principles: Build a company that honors and glorifies God and His son Jesus Christ Develop a company with humble leadership Create an environment where people can win at every level Zurvita's Giving...2024-04-1032 minLiving Your PurposeLiving Your PurposeInterview with Jay Shafer, CEO of Zurvita, a christian health & wellness companyToday Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives and be the best versions of themselves.Zurvita was founded based on 3 principles:Build a company that honors and glorifies God and His son Jesus ChristDevelop a company with humble leadershipCreate an environment where people can win at every level2024-04-1032 minLiving Your PurposeLiving Your PurposeThe Health Benefits of BikingBiking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals.Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @https://peternielsen.comFind us on Social Media Peter N. NielsenorEmail us at: peter@peternielsen.comWatch Peter's Principles TV Show every Tuesday...2024-04-0418 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe Health Benefits of BikingBiking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV...2024-04-0418 minLiving Your PurposeLiving Your PurposeSometimes When You Think It's Over It is Just BeginningDivine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen @https://peternielsen.comFind us on Social Media Peter N. NielsenorEmail us at: peter@peternielsen.comWatch Peter's...2024-03-2834 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenSometimes When You Think It's Over It is Just BeginningDivine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on...2024-03-2834 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenSometimes When You Think It's Over It is Just BeginningDivine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on...2024-03-2834 minLiving Your PurposeLiving Your PurposeOur Changing SeasonsOur Changing SeasonsEmbrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen@ https://peternielsen.comFind us on Social Media Peter N...2024-03-2124 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenOur Changing SeasonsOur Changing Seasons Embrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show ever...2024-03-2124 minLiving Your PurposeLiving Your PurposeStep Into Spring: Creating Your Walking ProgramGet ready to lace up your shoes and embark on a transformative journey towards a healthier, happier you!This podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring. Whether you're a beginner looking to start your fitness journey or a seasonal walker seeking fresh inspiration, we will guide you through the essential tips, personalized strategies, and motivational insights to make every step count. Explore the countless benefits of walking for your physical, mental, and emotional well-being.If you like this content and want...2024-03-1428 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenStep Into Spring: Creating Your Walking ProgramThis podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring. Whether you're a beginner looking to start your fitness journey or a seasonal walker seeking fresh inspiration, we will guide you through the essential tips, personalized strategies, and motivational insights to make every step count. Explore the countless benefits of walking for your physical, mental, and emotional well-being. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast o...2024-03-1428 minLiving Your PurposeLiving Your PurposeSecond ChancesTune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life.If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen@ https://peternielsen.comFind us on Social Media Peter N. Nie...2024-03-0733 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenSecond ChancesTune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show ever...2024-03-0733 minLiving Your PurposeLiving Your PurposeThe Worthiness Factor: Embracing Your Value and PotentialOwn Your WorthExplore the transformative power of recognizing and embracing your inherent value.  Join us as we delve into empowering stories, practical tips and insightful discussion to help you unlock your true worthiness and live your most fulfilling life.If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen2024-02-2931 minLiving Your PurposeLiving Your PurposeThe Good Trap: How settling for good can bury great.Don't let the comfort of good bury the potential for great.Greatness requires continual effort, risk taking and pushing boundaries.  This episode discusses how to develop a mindset for greatness, strategies for overcoming the good trap and pursuing the best version of yourself. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One...2024-02-2223 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenThe Good Trap: How settling for good can bury great.Greatness requires continual effort, risk taking and pushing boundaries.  This episode discusses how to develop a mindset for greatness, strategies for overcoming the good trap and pursuing the best version of yourself. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter...2024-02-2223 minLiving Your PurposeLiving Your PurposeKeep Moving Forward, Don't Give Up Half Way.So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. Today we discuss ways to finish strong and accomplish what you set out to do.If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen@ h...2024-02-1523 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenKeep Moving Forward, Don't Give Up Half Way.So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. Today we discuss ways to finish strong and accomplish what you set out to do. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N...2024-02-1523 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenInterview with Stephen Shaya M.D., the Executive Servant Leader at J&B MedicalThe Shaya family came to America with a dream to start a medical supply business that has turned into one of the largest medical supply companies in America, J&B Medical.  We talked to Stephen Shaya, M.D. the Executive Servant Leader at J&B Medical, a global healthcare solutions company founded in 1996 by his family.  In his role he oversees all strategy, innovation and growth of the family companies.  Stephen talks about pursuing your passion, and finding and living a purposeful life. If you like this content and want more tips on health, fitness  and wellness you can find us o...2024-02-0844 minLiving Your PurposeLiving Your PurposeInterview with Stephen Shaya M.D., the Executive Servant Leader at J&B MedicalThe American Dream is possible to everyone: Pursuing your passion & living a purposeful life.The Shaya family came to America with a dream to start a medical supply business that has turned into one of the largest medical supply companies in America, J&B Medical.  We talked to Stephen Shaya, M.D. the Executive Servant Leader at J&B Medical, a global healthcare solutions company founded in 1996 by his family.  In his role he oversees all strategy, innovation and growth of the family companies.  Stephen talks about pursuing your passion, and finding and living a purposeful life.2024-02-0844 minLiving Your PurposeLiving Your PurposeInterview with Ms. Olympia Andrea Shaw4x Ms. Olympia winner Andrea Shaw shares her purpose driven quest for success.Ms. Olympia is the IFBB professional body building's most prestigious competition. Today we talk with Andrea Shaw who won the title for 4 consecutive years 2020-2024 as she shares her secrets to her determination to succeed along with her spiritual journey along the way to living a purposeful life.If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast o...2024-02-0144 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenInterview with Ms. Olympia Andrea ShawMs. Olympia is the IFBB professional body building's most prestigious competition. Today we talk with Andrea Shaw who won the title for 4 consecutive years 2020-2024 as she shares her secrets to her determination to succeed along with her spiritual journey along the way to living a purposeful life. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com F...2024-02-0144 minLiving Your PurposeLiving Your PurposeWhy do we go through so much hurt in life?Nothing is wasted in God's economy. No tear, no loss, no betrayal. We all go through losses. Find out in this episode on how through some of your darkest moments in life you can grow, and learn and thrive if you allow yourself to.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. NielsenSubscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen...2024-01-2532 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenWhy do we go through so much hurt in life?Nothing is wasted in God's economy. No tear, no loss, no betrayal. We all go through losses. Find out in this episode on how through some of your darkest moments in life you can grow, and learn and thrive if you allow yourself to. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social M...2024-01-2532 minLiving Your PurposeLiving Your PurposeFitness 101Creating a wellness program.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2024-01-1131 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenFitness 101If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com2024-01-1131 minLiving Your PurposeLiving Your PurposeOvercoming the Winter Blues (Seasonal Affective Disorder)Seasonal Affective Disorder is a real thing! If you are someone that struggles with the winter blues this episode is for you. Discover methods tp thrive throughout the seasons and be the best version of yourself.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2024-01-0533 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenOvercoming the Winter Blues (Seasonal Affective Disorder)Seasonal Affective Disorder is a real thing! If you are someone that struggles with the winter blues this episode is for you. Discover methods tp thrive throughout the seasons and be the best version of yourself. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  pe...2024-01-0533 minLiving Your PurposeLiving Your PurposeGoal Setting 202490% of people fail their New Year's Resolution in the first 90 days, don't be a statistic.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-12-3021 minLiving Your PurposeLiving Your PurposeReset for 2024It's time to reset for 2024 and unclutter your life mind, body and spirit by not doing the same things that didn't work in 2023.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-12-2129 minLiving Your PurposeLiving Your PurposeOperating in God's Love Operating in God's love involves treating others with respect, showing empathy, grace and practicing forgiveness. This episode talks about living your life in accordance with the principles of love, compassion, and kindness.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-12-0739 minLiving Your PurposeLiving Your PurposeTaking Care of Your Biggest Organ: Your SkinYour skin is the largest organ of your body and your first layer of defense against the outside world, it can also give important clues to your overall health. Your skin provides as protection from bacteria and other environmental hazards, it regulates body temperature & has nerve endings that let you feel both pleasure and pain. Feeling and looking healthy comes from the inside & out. Learn to take good care of your skin so it can take good care of you.If you like this content and want more tips on health, fitness and wellness you can find...2023-11-3031 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenWhich Piece of Cardio Equip Burns the Most Calories?We need to take care of the most important muscle: your heart! To burn more fat calories, build endurance and live a more quality filled life, let Peter & Joyce motivate and educate you on the importance of cardiovascular health. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us your questions at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen2023-11-2321 minLiving Your PurposeLiving Your PurposeWhich Piece of Cardio Equip Burns the Most Calories?We need to take care of the most important muscle: your heart! To burn more fat calories, build endurance and live a more quality filled life, let Peter & Joyce motivate and educate you on the importance of cardiovascular health.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-11-2321 minLiving Your PurposeLiving Your PurposeThe Power of GratitudeThe mindset of gratitude is one of the most powerful things you can ever embrace upon. If you fill your mind and heart with gratitude and are grateful for the things you have, it can change the course of your life. Study after study suggests that people that are more grateful and have hearts filled with gratitude live longer, are happier and healthier.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living...2023-11-1627 minLiving Your PurposeLiving Your PurposeIntermittent Fasting 101Intermittent fasting is an eating pattern that cycles between alternate periods of eating and fasting. There are many popular methods of intermittent fasting, a doctor may help you determine which is best for you. In this podcast we discuss the health benefits of IF on a 16/8 method including weight loss, reduced inflammation, potential longevity and how to ensure you are eating a balanced diet getting your necessary nutrients & proteins. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at...2023-11-0927 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenDigestive Health: The dos and don'tsWhether you're passionate about gut health or just looking to improve your overall wellness, this episode is for you.  Peter discusses the challenges of living with Crohn's Disease and IBD and ways to improve your gut health. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us your questions at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen at peternielsen.com2023-11-0228 minLiving Your PurposeLiving Your PurposeDigestive Health: The dos and don'tsWhether you're passionate about gut health or just looking to improve your overall wellness, this episode is for you. Peter discusses the challenges of living with Crohn's Disease and IBD and ways to improve your gut health.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-11-0228 minLiving Your PurposeLiving Your PurposeHalloween Special: Interview with America's children's thriller books author Jonathon RandJonathon Rand travels across the US and Canada touring libraries and schools speaking to students of all ages presenting a poweful message regading the benefits of reading and writing. Students gain extra insight and inspiration from his writing workshops and camps. He has written 140 books. His series include American Chillers, Michigan Chillers, Freddie Fernortner Fearless First Grader Series, Adventure Club Series and his newest Nightmare Nation. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com...2023-10-2643 minLiving Your PurposeLiving Your PurposeLower Body Workout: The importance of training your legsYou can workout until you are blue in the face but if you don't work your lower body out you will limit the potential of true muscle definition and tone in your overall body. Your legs are your biggest muscle groups and they need to be worked to enhance your overall health and wellness.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video...2023-10-1938 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenFall Super FoodsHealthy Autumn Eating Tips:  Fall Super foods and recipes for your kitchen. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com2023-10-1231 minLiving Your PurposeLiving Your PurposeFall Super FoodsHealthy Autumn Eating Tips: Fall Super foods and recipes for your kitchen.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen2023-10-1231 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenForgivenessForgiveness carries many potential health benefits, including lower blood pressure and heart rate, fewer episodes of depression and anxiety symptoms, improved function of the immune system, and a lower risk of substance abuse and a reduction in chronic pain. This episode explores how the act of forgiveness frees you and allows you to take your power back. Forgiveness: For if you forgive other people when they sin against you, your Heavenly Father will also forgive you. Mathew 6:14-15 If you like this content and want more tips on health, fitness  and wellness you can find us on social media at P...2023-10-0535 minLiving Your PurposeLiving Your PurposeForgiveness: Letting go of grudges and bitterness. Take your power back.Forgiveness carries many potential health benefits, including lower blood pressure and heart rate, fewer episodes of depression and anxiety symptoms, improved function of the immune system, and a lower risk of substance abuse and a reduction in chronic pain.This episode explores how the act of forgiveness frees you and allows you to take your power back.Forgiveness: For if you forgive other people when they sin against you, your Heavenly Father will also forgive you. Mathew 6:14-15If you like this content and want more tips on health, fitness and wellness you...2023-10-0535 minLiving Your PurposeLiving Your PurposeSummer Bodies are Built in the WinterSummer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen.In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holidays: ways to stay active, overcome the winter blues, and eat healthy through the holidays.If you like this content and want more tips on health, fitness and wellness you can find us on social media at...2023-09-2835 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenSummer bodies are built in the winterSummer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen. In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holidays: ways to stay active, overcome the winter blues, and eat healthy through the holidays. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen S...2023-09-2835 minLiving Your PurposeLiving Your PurposeChange is Inevitable Growth is an Option.This week it's all about embracing change! A person can change their future by merely changing their attitude. It's time for some new goals and to evaluate if you're living your purpose.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Subscribe to Living Your Purpose video podcasts on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One on One Coaching with Peter Nielsen at peternielsen.comEmail us at: peter@peternielen.com2023-09-2126 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenChange is Inevitable Growth is an Option.This week it's all about embracing change!  A person can change their future by merely changing their attitude.  It's time for some new goals and to evaluate if you're living your purpose. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com2023-09-2126 minLiving Your PurposeLiving Your PurposeInterview with Robin L. Smith MD on Exosomes, Regenterative Medicine & EXO SKIN cellular skin care.Robin L. Smith is a world renown doctor, business leader, entrepreneur, philanthropist & thought leader in regenerative medicine. Today Peter interviews Doctor Smith on how she is bringing the health care industry into the cellular future as they discuss her new cellular skin care line EXO SKIN SIMPLE, the next generation skin care using exosomes.If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Subscribe to Living Your Purpose video podcasts on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciplesSubscribe for One...2023-09-1433 minLiving Your PurposeLiving Your PurposeSpiritually FitThis week Peter & Joyce discuss the importance of being spiritually fit.2023-03-2330 minLiving Your PurposeLiving Your PurposeYour Questions AnsweredIn this episode Peter & Joyce answer questions from the audience. If you have any questions to be addressed on future episodes you can submit them to peter@peternielsen.com or inbox us on social media IG / FB to Peter N. Neilsen.2023-03-0930 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenAnswering Your QuestionsIn this episode Peter & Joyce answer questions from the audience. If you have any questions to be addressed in future episodes you can submit them to peter@peternielsen.com or inbox us on social media IG / FB to Peter N. Neilsen.2023-03-0630 minLiving Your PurposeLiving Your PurposeWe were born on purpose, for a purpose, to live with purpose.In this episode Peter and Joyce take you on a journey to understanding the importance of living a purposeful life.~"We were born on purpose, for a purpose to live with purpose" ~ Peter N. Nielsen2023-02-1627 minLiving Your Purpose with Peter & Joyce NielsenLiving Your Purpose with Peter & Joyce NielsenWe were born on purpose, for a purpose, to live with purpose.In this episode Peter and Joyce talk about understanding the importance of living your purpose. ~"We were born on purpose, for a purpose to live with purpose" ~ Peter N. Nielsen2023-02-1427 min