Shows
Flower Farmer ForumFind Your Flower Farm Fit: Adding Weddings and Workshops to Your Farm (Mini Series Part 3)Webinar: https://www.sunnymarymeadowcoaching.com/registrationIn this episode, Liz wraps up the mini-series on finding your flower farm fit by discussing advanced revenue streams such as workshops, weddings, and selling to florists. She emphasizes the importance of community engagement through workshops, the complexities and profitability of wedding florals, and the nuances of building relationships with florists for consistent sales. Liz shares her personal experiences and insights on how to navigate these avenues effectively, ensuring a sustainable and profitable flower farming business.TakeawaysWorkshops can be profitable if you enjoy teaching....2025-05-0522 minFlower Farmer ForumFind Your Flower Farm Fit: Matching Your Life with the Right Business Model (Mini Series Part 1)Sign up the the free webinar: https://www.sunnymarymeadowcoaching.com/registrationIn this episode of the Flower Farmer Forum podcast, host Liz introduces a new mini-series titled 'Find Your Flower Farm Fit.' The series aims to help aspiring flower farmers identify the best model for their unique circumstances, focusing on personal resources, market needs, and financial considerations. The first episode emphasizes the importance of assessing one's time, money, infrastructure, and community to create a sustainable flower farming business. Liz shares her own experiences and insights, encouraging listeners to evaluate their resources and align their offerings with...2025-04-2117 minFlower Farmer ForumFlower Farmer Forum Podcast - Official TrailerThe Flower Farmer Forum podcast (formerly Sunny Mary Meadow podcast) is hosted by Liz Fiedler, a nurse practitioner turned flower farmer in central MN. Learn tips and tricks for growing and selling cut flowers. Located in Zone 4B, the shorter growing season offers some challenges. Her farm, Sunny Mary Meadow specializes in bouquet subscriptions, stem bars, and a you pick flower farm experience.Look for the bonus PPP episodes on running a cut flower farm and growing your business. The PPP stands for “peddling perishable products”, which is the signature course for her coaching business, www.sunnymarymeadowcoaching.com2025-04-1402 minFlower Farmer ForumMastering Crop Planning for Profitable Flower Farming$30 Crop Planning Offer: https://www.sunnymarymeadowcoaching.com/offers/8qKFeNxGIn this episode of the Flower Farmer Forum podcast, host Liz discusses the critical aspect of crop planning for flower farmers. She emphasizes the importance of understanding fixed and flexible offerings, managing bloom times, and the mathematical calculations necessary for successful crop planning. Liz also introduces her crop planning course, designed to help farmers streamline their processes and improve profitability.TakeawaysCrop planning is essential for profitability in flower farming.Understanding the difference between fixed and flexible offerings is crucial.Managing bloom times effectively can...2025-04-0715 minFlower Farmer ForumRanunculus Growing Secrets: Overcoming Challenges in Cold ClimatesIn this episode of the Flower Farmer Forum podcast, host Liz discusses the intricacies of growing Ranunculus, sharing her personal experiences, challenges, and future plans. Over the course of the conversation, she reflects on her past growing seasons, the lessons learned from various experiments, and the adjustments made for the current season. Liz also outlines her strategies for future cultivation, including innovations in high tunnel farming and the importance of planning for seasonal flower demands, particularly for weddings and subscriptions.TakeawaysRanunculus can be beautiful but challenging to grow in colder climates.Past experiences have taught...2025-03-2419 minFlower Farmer ForumBranding Your Flower Farm: The Role of Authentic StorytellingReme's website: https://www.rememancera.com/story-connectors-1on1/?fbclid=PAZXh0bgNhZW0CMTEAAaY5FvFboY6RqUIx3wsxSoGScfBr0YwbjH9DfjhUwbCiRzHKcmJ1R7Nzx-Y_aem_PUKn4Bv6QKREx_WEB6k3DwIn this episode of the Flower Farmer Forum podcast, host Liz Fiedler Mergen speaks with personal branding strategist Reme Mancera about the significance of storytelling in building a personal brand. They discuss how to find unique stories, the importance of authenticity and transparency in marketing, and strategies for connecting with audiences. Reme emphasizes that everyone has stories to share, even if they don't seem epic, and that repetition and structure can...2025-03-1726 minFlower Farmer ForumIntroducing FarmersToFlorists.comFirst 20 farmers sign up here to waive the activation fee: https://www.farmerstoflorists.com/offers/MaYLNyjv/checkout?Learn more about Farmers to Florists: https://www.farmerstoflorists.com/f2f-farmerIn this episode of the Flower Farmer Forum podcast, host Liz introduces FarmersToFlorists.com, a platform designed to connect flower farmers with florists. Liz discusses the challenges faced by florists in sourcing local flowers and how her platform aims to streamline the process. The conversation covers the features of the website, pricing options, and the importance of building relationships between farmers and florists. Liz emphasizes the...2025-02-1725 minFlower Farmer Forum"Should You Grow?" Series: ZinniasIn this episode of the Flower Farmer Forum podcast, Liz discusses the pros and cons of growing zinnias, a popular flower among flower farmers. She highlights their ease of growth, high yield, and vibrant colors, making them ideal for casual arrangements and you-pick farms. However, she also addresses challenges such as their tendency to bend, issues with water quality, and poor performance in cooler storage. Liz provides insights on the best varieties for different uses and concludes with a verdict on whether zinnias are a worthwhile addition to a flower farm.TakeawaysZinnias are bright, cheerful...2025-02-1014 minFlower Farmer ForumLessons from Wedding Expos and Adding Weddings to Your Farm's RevenueIn this episode, Liz discusses the valuable lessons learned from attending wedding expos and how they can enhance revenue for flower farmers. She emphasizes the importance of networking, showcasing seasonal flowers, managing client expectations, and the significance of authenticity in building relationships with clients. Liz also shares insights on understanding wedding budgets and the educational role florists can play in the planning process. The conversation wraps up with key takeaways and future plans for expanding her business.TakeawaysNever say never about adding weddings to your revenue stream.Wedding expos provide significant networking opportunities.Showcasing locally...2025-01-2022 minFlower Farmer ForumWhat You Need to Know to Apply For the Marketing Assistance for Specialty Crops (MASC) Programhttps://www.fsa.usda.gov/The Marketing Assistance for Specialty Crops (MASC) program provides financial assistance to specialty crop producers to help them expand domestic markets or develop new markets for their crops. MASC helps specialty crop producers offset higher marketing costs related to:Tenderness and perishability of specialty crops like fruits, vegetables, floriculture, nursery crops and herbs;Specialized handling and transport equipment with temperature and humidity control;Packaging to prevent damage; Moving perishables to market quickly; andHigher labor costs. In this episode of the Flower Farmer Forum podcast, Liz discusses the USDA's...2025-01-0623 minFlower Farmer ForumWebinar Replay: Goal Setting for the New Year - Introducing Petals & ProfitsIn this conversation, Liz discusses her goal-setting strategies for the upcoming year, focusing on personal, business, and relationship goals. She emphasizes the importance of writing down goals, evaluating them, and adapting strategies as needed. The discussion also covers the Pedals and Profits Challenge, which aims to hold participants accountable for their goals. Liz shares insights on building relationships within the wedding industry and the significance of SMART goals in achieving success. The conversation concludes with reflections on tools and resources that can aid in reaching these goals.TakeawaysSetting specific goals is crucial for success.Evaluate...2024-12-3042 minFlower Farmer ForumHow to Best Explain the Benefits of Locally Grown Flowers to OthersIn this episode of the Flower Farmer Forum podcast, host Liz Fiedler Mergen discusses the numerous benefits of locally grown flowers, emphasizing the importance of having a well-prepared elevator pitch to advocate for local blooms. She highlights the unique qualities of local flowers, including their freshness, sustainability, and support for the local economy. Liz also introduces a new resource, FarmersToFlorist.com, aimed at fostering collaboration between flower farmers and florists.TakeawaysLocally grown flowers offer unmatched quality and freshness.Having an elevator pitch is crucial for advocating local flowers.Local flowers support the local economy and...2024-12-2319 minFlower Farmer ForumRecapping My Speech for the FFA State Leadership ConferenceGoal Setting Webinar on Dec 17th: https://www.sunnymarymeadowcoaching.com/registration-page-d3536231-06cf-4e2a-8585-4a5dbb674470Petals and Profits: https://www.sunnymarymeadowcoaching.com/petals&profitsIn this reflective episode, Liz shares her journey of personal growth and resilience following the loss of her husband. She discusses the importance of community, the bright future of agriculture, and the power of storytelling in her speaking engagements. Liz emphasizes the significance of embracing change, authenticity, and the lessons learned through grief and new beginnings.TakeawaysThe future of agriculture is bright, driven by...2024-12-1626 minFlower Farmer ForumDon't Wait Until January 1st to Start Setting 2025 Goals Goal Setting Webinar on Dec 17th: https://www.sunnymarymeadowcoaching.com/registration-page-d3536231-06cf-4e2a-8585-4a5dbb674470Petals and Profits: https://www.sunnymarymeadowcoaching.com/petals&profitsIn this episode of the Flower Farmer Forum podcast, Liz discusses the significance of goal setting and regular business audits for sustainable success in flower farming. She emphasizes the importance of intentionality, resilience, and creating manageable goals that lead to meaningful change. Liz introduces her new course, Petals and Profits Weekly Challenges, designed to help flower farmers set actionable goals and improve their businesses through community support and...2024-12-0924 minFlower Farmer ForumBreeding Dahlias: Insights from Lorelie of Florelie Visit Florelie online!In this conversation, Liz interviews Lorelie from Florelie is a small scale, specialty cut flower farm in Bungaree, Victoria, Australia, focusing on her journey in growing and breeding dahlias. Lorelie shares her experiences from starting with a few plants to growing over 10,000 dahlias. The discussion covers the intricacies of breeding, the importance of genetic diversity, and the techniques used for seed saving and tuber storage. Lorelie also explains the challenges of selling tubers within Australia due to strict quarantine regulations. In this conversation, Liz and Lorelie discuss the intricacies of breeding and evaluating dahlias...2024-12-0255 minFlower Farmer ForumTax Strategies for Flower Farmers Post Election Preparing for 2025 - Part 2Download the FREE Tax Planning Guide: https://www.sunnymarymeadowcoaching.com/tax-planningIn this episode of the Flower Farmer Forum podcast, Liz discusses tax strategies for flower farmers in the context of the results of the 2024 elections. The conversation emphasizes the importance of understanding financial planning, overcoming the stigma around discussing money, and navigating the complexities of tax laws, particularly in relation to the Trump tax plan. Liz shares practical tips for tax planning, including the significance of organization, understanding deductions, and strategic financial decisions that can benefit flower farmers.TakeawaysTalking about money is...2024-11-1821 min
Flower Farmer ForumThe Role of Joy in Our Lives with Jade DelaneyIn this episode, Liz and Jade Delaney discuss the themes of joy and happiness as explored in the book 'Joyful' by Ingrid Fetell Lee. They delve into the importance of creating joyful environments, the role of nature, and how small moments of joy can lead to greater happiness. The conversation emphasizes the need to be intentional about finding joy in everyday life and the significance of celebrations. Personal reflections and experiences are shared, highlighting the impact of joy on mental health and well-being.TakeawaysJoy is about intentional shifts in our environment.Happiness is a deeper...2024-11-1533 minFlower Farmer ForumTax Strategies for Flower Farmers Post Election Preparing for 2025 - Part 1Download the FREE Tax Planning Guide: https://www.sunnymarymeadowcoaching.com/tax-planningIn this episode of the Flower Farmer Forum podcast, Liz discusses essential tax strategies for flower farmers in light of recent political changes. She shares her personal journey of financial awareness following the loss of her husband and emphasizes the importance of understanding tax benefits and deductions for business growth. The conversation covers key tax terms, the impact of political decisions on small businesses, and actionable insights for maximizing deductions and ensuring compliance with tax laws. Liz encourages flower farmers to embrace their roles as business...2024-11-1130 minFlower Farmer ForumThe Growth History of My 6-Figure Flower FarmIn this episode, Liz shares her personal journey of building a six-figure flower farm from a small hobby to a thriving business. She discusses the challenges and triumphs she faced along the way, including navigating the loss of her husband, scaling her operations, and the importance of community support. Liz emphasizes the need for transparency in the flower farming industry and offers insights into the realities of running a small business, including financial management and sustainable growth strategies.TakeawaysThe journey of starting a flower farm can be deeply personal.Community support plays a crucial role...2024-11-0427 min
Flower Farmer ForumBack to Better Book Club: "Joyful" by Ingrid Fetell LeeSummaryIn this episode, Liz and producer Abbey discuss the book 'Joyful' by Ingrid Fattel Lee, exploring how design and aesthetics can impact happiness. They share personal anecdotes about the joy derived from everyday objects, the significance of color in mood, and the importance of creating joyful experiences in both personal and professional settings. The conversation emphasizes the need to surround oneself with items that evoke joy and the potential for design to enhance emotional well-being.TakeawaysDesign and aesthetics significantly impact happiness.Everyday objects can evoke feelings of joy.Color choices in our...2024-11-0130 minFlower Farmer ForumYou're Invited to Flower Farmer Forum Conference 2025In this episode, Liz discusses the upcoming Flower Farmer Forum conference, sharing insights on its purpose, structure, and the importance of community among flower farmers. The conference aims to elevate the industry by providing educational opportunities, fostering networking, and promoting the value of locally grown flowers. Liz emphasizes the need for collaboration and support within the flower farming community to enhance the quality and perception of local flowers.TakeawaysThe Flower Farmer Forum conference aims to elevate the flower farming industry.Networking and community building are essential for flower farmers.Educational sessions will cover accounting, soil...2024-10-2822 minFlower Farmer ForumLive Webinar Replay: Managing Burnout in Flower FarmingIn this webinar, Liz discusses effective strategies for managing burnout as a flower farmer. She shares actionable tips that have helped her streamline operations, set boundaries, and maintain a sustainable work-life balance. Key topics include creating a standard bestselling offer, establishing minimums for custom orders, utilizing communication tools, and batching work for efficiency. Liz emphasizes the importance of making work enjoyable and sustainable, rather than simply trying to be more resilient in the face of challenges.TakeawaysScaling your business can mean scaling your problems.Creating a standard bestselling offer simplifies customer expectations.Setting a minimum...2024-10-2325 minFlower Farmer ForumCommunity Over Competition in Flower Farming FLOWER FARMER FORUM: https://www.sunnymarymeadowcoaching.com/FFFC2025In this episode of the Flower Farmer Forum podcast, host Liz discusses the challenges and opportunities presented by competition in the flower farming industry. She emphasizes the importance of adopting an abundance mindset, focusing on collaboration rather than rivalry, and leveraging competition to innovate and improve business practices. Liz shares personal experiences and practical strategies for standing out in a crowded market, fostering community among growers, and prioritizing customer needs. The conversation highlights the significance of viewing competition as a catalyst for growth and success in the flower farming...2024-10-2134 min
Flower Farmer ForumInterview with Todd Musig, Co-Author of "Juggling Elephants"In this engaging conversation, Liz and Todd Musig discuss the launch of a new self-help book club and the importance of personal growth for business owners. They delve into Todd's journey of publishing and co-authoring, exploring the themes of his book 'Juggling Elephants,' which addresses the challenges of balancing work, family, and self-care. The discussion emphasizes the need for intentionality in managing life's various responsibilities and the significance of celebrating wins along the way. Todd shares insights on future projects and the ongoing evolution of his work.TakeawaysYou can't grow as a business owner...2024-10-1836 minFlower Farmer ForumGrowing the Right Flowers for Your Business - Burnout Mini Series Part 3Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3eIn this episode of the Flower Farmer Forum podcast, Liz discusses strategies for reducing burnout in flower farming. She emphasizes the importance of growing the right amount of flowers based on customer demand, understanding target customers, and implementing efficient production and pricing strategies. Liz also shares insights on crop planning, tracking production, and setting revenue goals to ensure a sustainable and profitable flower farming business.TakeawaysGrowing the right amount of the...2024-10-1420 min
Bloom and Grow with Liz FiedlerLife Happens: Educating You on the Life Insurance Coverage You Need with Brian SteinerLife Happens: https://lifehappens.org/In this conversation, Liz and Brian Steiner from Life Happens discuss the mission of Life Happens, a nonprofit organization focused on educating consumers about the importance of life insurance and financial literacy. They share personal stories that highlight the impact of having life insurance, especially in times of loss. The discussion emphasizes the need for financial education, the role of financial advisors, and the importance of addressing wealth disparities in access to financial resources. In this conversation, Liz discusses the multifaceted benefits of life insurance, emphasizing its role not only as a...2024-10-1342 minFlower Farmer ForumHiring The Right Help in Your Business to Avoid Burnout - Burnout Mini Series Part 2Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3eIn this episode of the Flower Farmer Forum podcast, Liz discusses strategies to reduce burnout on flower farms, focusing on the importance of hiring help and building a strong team. She shares her personal experiences and insights on transitioning from a manager to a leader, identifying bottlenecks in business operations, and practical tips for hiring the right employees. The conversation emphasizes the significance of teamwork, clear communication, and strategic planning in creating a sustainable and...2024-10-0724 min
Flower Farmer ForumInterview with Jones Loflin, Co-Author of "Juggling Elephants"In this episode of the Back to Better podcast, host Liz engages with Jones Loflin, author of 'Juggling Elephants'. They explore the themes of work-life balance, the importance of background and shared experiences, and the concept of juggling various responsibilities in life. The conversation delves into the significance of focusing on the right 'ring' at the right time, recognizing when to take breaks, and the role of purpose in achieving happiness and success. They also discuss the importance of communication and support in personal and professional relationships, and how to celebrate successes along the way.Takeaways...2024-10-0450 minFlower Farmer ForumHow I *Mostly* Avoided Burn Out This Farming Season - Burnout Mini Series Part 1Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3eIn this conversation, Liz discusses her experiences and strategies for avoiding burnout as a flower farmer. She emphasizes the importance of financial management, setting clear goals, and creating boundaries to maintain a healthy work-life balance. Liz shares her transition from a seasonal business model to a year-round operation, highlighting the benefits of planning and prioritizing tasks to reduce stress and enhance profitability. The conversation serves as a guide for flower farmers looking to sustain their...2024-09-3019 min
Flower Farmer ForumWhat Does it Really Mean to "Have it All"? with Bailey RamlIn this engaging podcast episode, Liz and Bailey discuss the intricacies of balancing career and family life, exploring themes of time management, success, and the concept of having it all. Bailey shares her experiences as a senior learning consultant and a mother of three, detailing her work schedule, travel dynamics, and the importance of tracking time. The conversation delves into the definitions of success and significance, emphasizing the need for self-examination and the pursuit of fulfillment in both personal and professional realms. The episode concludes with reflections on flexibility in work and parenting, and the evolving nature of work-life...2024-09-2747 minFlower Farmer ForumTax Planning Tips for Flower FarmersIn this episode of the Flower Farmer Forum podcast, Lizdiscusses the importance of financial health for flower farmers, emphasizing that understanding and managing finances is crucial for sustainability and success in the business. She shares insights on how to monitor financial health throughout the year, the significance of tax planning, and practical tips for organizing finances. Liz encourages farmers to reflect on their business's profitability and personal well-being, offering support for those feeling overwhelmed or questioning their business direction.TakeawaysFinancial health is a year-long process, not just tax season.Understanding your financial position helps in...2024-09-2325 minFlower Farmer ForumHow to Label and Store DahliasGet the Free Guide: https://www.sunnymarymeadowcoaching.com/free-downloads-resources-1In this episode of the Flower Farmer Forum podcast, host Liz Fiedler-Mergen discusses the essential practices for labeling and storing dahlias in the fall. She emphasizes the importance of proper labeling to ensure the identification of different varieties, especially before the frost hits. Liz shares her techniques for storing dahlias, including the best materials to use and the ideal conditions for storage. She also highlights the significance of selecting the right dahlia varieties for both personal enjoyment and business needs, providing insights into her own experiences and plans...2024-09-1621 min
Flower Farmer ForumBack to Better Book Club: "I Know How She Does It" by Laura VanderkamSummaryIn this episode, Liz and Abbey discuss the book 'I Know How She Does It' by Laura Vanderkam. They share their thoughts on the book and how it applies to their own lives. They discuss the concept of managing time and finding balance between work, family, and personal life. They also talk about the importance of being aware of when you are working past the point of diminishing returns and the value of quality time with family. Overall, the episode emphasizes the importance of flexibility and finding what works best for each individual's unique situation.2024-09-1339 minFlower Farmer Forum"Should You Grow?" Series: Jewels of OparIn this episode of the Flower Farmer Forum podcast, Liz discusses the benefits of growing jewels of opar, a flower that adds texture and movement to bouquets. Liz shares her personal experience with growing jewels of opar and highlights its versatility in different floral arrangements. She also provides practical tips on harvesting and using the flowers. The episode concludes with a reminder to pause and reflect before making any big decisions in the flower farming business.TakeawaysJewels of opar is a flower that adds texture and movement to bouquets and floral arrangements.It is a...2024-09-0917 minFlower Farmer Forum"Should You Grow?" Series: LisianthusIn this episode, Liz discusses the pros and cons of growing lisianthus, a beautiful but somewhat tricky flower. She shares her experiences and tips for successfully growing lisianthus, including the importance of buying plugs instead of starting from seed, the need for well-drained soil and plenty of sunlight, and the different bloom times of different lisianthus groups. Liz also emphasizes the profitability of selling lisianthus by the stem or using them in premium arrangements, rather than including them in lower-priced bouquets. Overall, lisianthus can be a valuable addition to a flower farm if grown and marketed correctly....2024-08-1922 minFlower Farmer ForumInvesting in Education: The Value of Peddling Perishable Products with Katie and Audra from Ranchy StemsLearn about Foundations of Peddling Perishable Products: https://www.sunnymarymeadowcoaching.com/foundationsofPPPKatie and Audra from Ranchy Stems discuss their experience taking Liz's course on Peddling Perishable Products. They talk about their backgrounds, their journey in investing in themselves, and the changes they made to their flower farming business as a result of the course. They emphasize the importance of efficiency, streamlining processes, and building a business around their life. They also highlight the value of the course in providing guidance, shortcuts, and a community of support. Overall, they express gratitude for the course and...2024-08-1640 minFlower Farmer Forum"Should You Grow?" Series: SnapdragonsIn this episode, Liz discusses the topic of growing snapdragons for cut flower farming. She covers various aspects such as market demand, pricing, starting needs, space requirements, harvest needs, and sales methods. Snapdragons are considered a versatile and popular flower that can be grown in most zones. They have a long vase life and can be harvested when two-thirds open. The host also mentions the importance of choosing the right variety and provides tips for purchasing plugs or starting from seeds.TakeawaysSnapdragons are a versatile and popular flower that can be grown in most zones...2024-08-1219 minFlower Farmer ForumEvery Day Feels Like Friday In this episode, Liz announces her name change and the rebranding of her podcast from Sunny Mary Meadow Podcast to Flower Farmer Forum. She discusses her initial hesitation to change the name and her desire to focus on both flower farming and the business side of her farm. Liz shares her love for flower farming and the reasons why every day feels like a Friday for her. She talks about the importance of hiring help, setting goals, and creating systems to make the business more efficient and enjoyable. Liz also reveals her plans for expanding her farm and building...2024-07-3128 minFlower Farmer ForumProductivity and Efficiency Tips for Flower Farming Mini Series - Part 3Free Webinar signup: https://www.sunnymarymeadowcoaching.com/registration-page-98506269-a075-4c81-99f8-48df49979579In this episode, Liz discusses the process of harvesting flowers on her farm and shares tips for maximizing efficiency. She emphasizes the importance of planning and growing the right crops in the right quantities. Liz also talks about the benefits of batch work and having a central location for tools and materials. She provides insights into her bouquet-making process and highlights the significance of intentional flower selection for events.TakeawaysPlan and grow the right crops in the right...2024-07-1523 minFlower Farmer ForumProductivity and Efficiency Tips for Flower Farming Mini Series - Part 2Free Webinar signup: https://www.sunnymarymeadowcoaching.com/registration-page-98506269-a075-4c81-99f8-48df49979579In this episode, Liz discusses planting and efficiency in flower farming. She emphasizes the importance of planning and getting specific about what and how much to grow based on what can be sold. The episode also features a discussion about Tilmor a company that offers tools and equipment for small growers. The host shares her experience with the Dibbler tool and the benefits of using pre-cut fabric for weed control. She also explores the advantages of buying plugs instead of...2024-07-0835 minFlower Farmer ForumProductivity and Efficiency Tips for Flower Farming Mini Series - Part 1Free Webinar signup: https://www.sunnymarymeadowcoaching.com/registration-page-98506269-a075-4c81-99f8-48df49979579In this episode, host Liz kicks off the Productivity and Efficiency Tips for Flower Farming Mini Series. She emphasizes the importance of focusing on expenses and time management to increase profitability. The episode is part of a mini-series divided into three parts: planning, planting, and harvesting. Liz provides insights on crop planning, inventory management, and task management. She also shares her experiences with tools and resources that have helped streamline her flower farming process. The upcoming episodes will cover planting...2024-07-0125 minFlower Farmer ForumThe Process of Creating a Wildflower Patch on My Cut Flower FarmBlog version of the podcast: https://www.sunnymarymeadowcoaching.com/blog/creating-a-beautiful-wildflower-patch-my-journey-and-tips-for-successIn this episode, Liz discusses her wildflower patch and the process of planting and maintaining it. She shares her personal experience and tips for preparing the soil, choosing the right seeds, and dealing with weeds. Liz also mentions the importance of regular maintenance and the transition from annuals to perennials in the patch.TakeawaysPreparing the soil and removing weeds and debris is crucial before planting a wildflower patch.Choosing the right seeds for your climate and soil type is important for successful...2024-06-2519 minFlower Farmer ForumThe Vital Role of Professional Marketing for Your Farm with Kelly Cane of Moxie CreativeIn this conversation, Liz and Kelly Cane of Moxie Creative discuss the importance of branding, website creation, and the pitfalls of DIY marketing. They emphasize the need for professional expertise in logo design and branding, as well as the significance of a well-maintained and updated website. The conversation also touches on the challenges and misconceptions faced by small business owners in the realm of marketing and branding.TakeawaysThe importance of professional expertise in logo design and brandingThe significance of a well-maintained and updated websiteChallenges and misconceptions faced by small business owners in marketing and branding2024-06-1738 minBloom and Grow with Liz FiedlerWorking Through Anger During Grief Moving On After Loss: Finding New Paths with Dana BlackIn this episode Liz Fiedler interviews Dana Black about her journey through grief and the creation of her podcast, I Swear on My Mother's Grave. They discuss the importance of finding healing resources and the need to process grief in one's own way. They also touch on the challenges of being known as the 'grief girl' and the desire to move beyond grief and explore new avenues. Liz shares her experience of anger during grief and how she worked through it. They discuss the concept of seasons in grief and the importance of knowing when to stop and move...2024-06-1456 minFlower Farmer ForumOverwintering Ranunculus in Zone 4B: My Journey and Lessons LearnedIn this episode, Liz discusses her experience growing ranunculus in zone 4B. She shares her methods for pre-sprouting the corms, planting them in the high tunnel, and overwintering them. Liz also talks about the importance of using high tunnels in colder climates and the challenges she faced with saving and replanting the corms. She concludes by mentioning her plans for the upcoming year and the changes she will make to her subscription offerings.TakeawaysRanunculus can be successfully grown in zone 4B with the use of a high tunnel.Pre-sprouting the corms and planting them in...2024-06-1025 minFlower Farmer ForumCut Flower Farming Must Have: Storage Coolers with Julia from CoolBot$25 off code: https://storeitcold.referralrock.com/l/6R543BWF/In this episode of the Sunny Mary Meadow podcast, Liz Fiedler discusses flower coolers and cooling solutions for small businesses with Julia DeGennaro from CoolBot. They cover topics such as the use of floral coolers, the importance of coolers for flower storage, retrofitting coolers, and the basics of building a cooler. Julia also explains the Coolbot and its capabilities, as well as the different types of coolers and their setup considerations. The conversation covers the importance of cool storage for flowers, the options for building or buying a...2024-06-0546 minBloom and Grow with Liz FiedlerThe Mission of GriefSpan.com: Helping Others Through GriefMoira Khan shares her personal journey of loss and grief, leading to the creation of GriefSpan.com and Grief Span Education. She discusses the impact of her losses, her journey to healing, and the mission to help others through their grief. Liz also shares her own experiences and the importance of seeking professional guidance for healing. Moira discusses the role of a grief educator and the holistic tools they provide to cope with grief. She also talks about the stigma around grief and the impact of COVID on grief acceptance. Additionally, she shares her personal experiences with grief and...2024-05-3041 minFlower Farmer ForumThe Importance of Rest and Recovery When it Comes to Running Your BusinessIn this episode, Liz discusses the importance of rest and recovery in business. She emphasizes that running a business is not a solo endeavor and shares her experience of having a team to help her. Liz talks about the dangers of trying to do too much and the importance of finding a balance between work and personal life. She also explores the role of rest in enhancing productivity, maintaining physical and mental health, fostering creativity, and making informed decisions. Liz encourages listeners to prioritize rest and incorporate it into their business plans.TakeawaysRunning a business...2024-05-2737 minFlower Farmer Forum"Should You Start a Flower Farm?" Live Webinar Replay In this conversation, Liz and Abbey discuss various topics related to flower farming and entrepreneurship. They touch on the challenges of balancing multiple businesses, the importance of finding your niche, and the need to evaluate and adjust your business strategies. They also talk about risk tolerance and the mindset needed to overcome fear and pursue your goals. Overall, the conversation provides insights and advice for aspiring flower farmers and entrepreneurs. In this part of the conversation, Abbey discusses the benefits of having systems in place to manage her schedule and handle customer requests. She also talks about the challenges...2024-05-2454 minBloom and Grow with Liz FiedlerWidows in the Wild: Finding Joy, and Yourself After Loss With Tiffany from Rebuilding JoyIn this conversation, Liz and Tiffany discuss their experiences as widows and the importance of finding joy and purpose after loss. They also talk about Widows in the Wild, a travel group for widows, and Tiffany's trip around the world with her children. The conversation highlights the challenges and triumphs of navigating life after loss and the power of community and adventure in the healing process. Tiffany shares her experience of traveling around the world with her children after the death of her husband. She talks about the decision to take the trip, the challenges they faced, and the...2024-05-2347 minFlower Farmer ForumTo Sell or Not To Sell in Your First Year of Flower FarmingIn this episode, Liz Fiedler discusses the pros and cons of selling flowers in your first year of flower farming. She shares her personal opinion and experiences, emphasizing the importance of identifying your goals and motivations. Liz believes that selling flowers in the first year can provide valuable market insight, help build a customer base, and jumpstart learning in business operations. However, she also acknowledges the potential risks and challenges, such as maintaining quality standards and managing pricing. The episode concludes with a reminder to weigh personal circumstances, resources, and goals when deciding whether to sell flowers in the...2024-05-2023 minBloom and Grow with Liz FiedlerSupporting Grief and Sharing Resources: The Brighter Days Grief CenterLee Wilcox from the Brighter Days Grief Center discusses the services they offer to support individuals and families experiencing grief. The center provides free grief therapy, counseling, support groups, workshops, and community outreach. They also offer grief camps for children and families. The organization is privately funded through donations, sponsorships, and partnerships. Liz and Lee emphasize the importance of acknowledging and processing anger while grieving and share their own experience with anger as a secondary emotion. Liz also mentions her upcoming book on how to be less angry while grieving.TakeawaysThe Brighter Days Grief Center...2024-05-1636 minFlower Farmer ForumGoing Deeper, Not Wider with Your Customer BaseIn this episode, Liz discusses the concept of going deeper, not wider with your customer base. She shares her experience with her flower farm business and how she shifted her focus to building stronger relationships with a smaller group of customers. Liz emphasizes the importance of understanding customer needs, reducing advertising costs, and fostering customer loyalty. She also explores the mindset work required to stay focused on the end goal and avoid getting caught up in vanity metrics. Liz concludes by recommending the book 'The Gap and the Gain' by Dan Sullivan as a resource for personal development and...2024-05-1332 minFlower Farmer ForumTargeting the Right Audience: Key to Successful Ads Measuring and Analyzing Your Results with Lexi WrightThe conversation is about Facebook and Instagram ads and targeted ads in general. The guest, Lexi Wright, is an expert in this topic and runs a marketing agency called Back Pocket Social. They discuss the importance of having clear goals and measuring success when running ads. They also talk about the different audiences on Facebook and Instagram and how to target ads accordingly. The conversation emphasizes the value of hiring a freelancer or specialist to help with ads, especially if time is limited. For those DIYing their ads, they suggest starting with boosting posts that drive sales and analyzing...2024-05-0653 minBloom and Grow with Liz FiedlerMoving Forward and Navigating Grief as a Healthcare Professional with Marcy Larson (Losing a Child: Always Andy's Mom)In this episode, Liz Fiedler interviews Marcy Larson, the host of the podcast 'Losing a Child, Always Andy's Mom.' Marcy shares her personal experience of losing her son, Andy, in a car accident. The conversation delves into grief, the challenges of navigating a career while grieving, and the importance of community and support. The episode highlights the need for better education and training for healthcare professionals in dealing with grief and supporting bereaved families. Abbey shares her personal experience with grief and loss, particularly the loss of her son Andy. She discusses the challenges of navigating grief as...2024-05-021h 04Flower Farmer ForumShould You Start a Flower Farm Mini Series - Part 3In this episode, Liz wraps up the three-part mini-series on starting a flower farm. The main theme is the commitment to learning and understanding the various aspects of running a business, beyond just growing flowers. The host discusses the importance of sales, handling rejection, and analyzing the market. They also emphasize the need for efficiency and streamlining processes to save time and avoid burnout. The episode concludes with an invitation to a live Q&A webinar.TakeawaysStarting a flower farm requires a commitment to learning about all aspects of running a business, not just growing...2024-04-2921 minBloom and Grow with Liz FiedlerIncorporating Grief into Your Life with Grief Coach Shelby Forsythia SummaryIn this episode, Liz Fiedler interviews Shelby Forsythia, a grief coach and author. They discuss the different types of grief and how to find resources to heal and move forward. Shelby shares her personal grief journey and how it led her to become a grief coach. They also talk about the Life After Loss Academy, an online course that helps people build a good life after loss. The course covers grounding, releasing, integrating, establishing, and fostering grief. In this conversation, Liz and Shelby discuss the challenges of navigating grief and finding support. Liz shares her personal...2024-04-2549 minFlower Farmer ForumShould You Start a Flower Farm Mini Series - Part 2In this episode, Liz discusses the resources needed to start a flower farm, specifically focusing on time and money. She emphasizes the importance of considering the amount of time available and the flexibility of that time when starting a business. She also highlights the financial investment required to run a flower farm and the need for a safety net and an exit strategy. The host encourages listeners to have a clear end goal in mind and to be realistic about the challenges and sacrifices involved in starting a flower farm.TakeawaysConsider the amount of time...2024-04-2226 minBloom and Grow with Liz FiedlerThe Power of Community: Finding Support in Times of Loss with Amber from 'The Grief Gang' PodcastIn this conversation, Liz Fiedler interviews Amber, the host of The Grief Gang podcast. They discuss their experiences with grief and how it has shaped their lives. Liz shares her journey of losing her husband unexpectedly and becoming a solo parent, while also running a flower farm and starting a podcast. Amber talks about the sudden loss of her mother and how it led her to create The Grief Gang as a way to support others going through similar experiences. They both emphasize the importance of community and finding ways to navigate grief. In this conversation, Amber and Liz...2024-04-1849 minFlower Farmer ForumShould You Start a Flower Farm Mini Series - Pt. 1This episode is part one of a three-part mini-series titled 'Should You Start a Flower Farm?' Liz discusses important questions to ask yourself before starting a flower farm, such as how you feel about sales and how you handle rejection. The episode emphasizes the need to analyze the market for the flowers you want to grow and be comfortable with criticism and unhappy customers. It also highlights the importance of understanding that not everyone will be your customer and being okay with that. The episode concludes by encouraging listeners to sign up for a live Q&A webinar...2024-04-1526 minBloom and Grow with Liz FiedlerMen Grieve Too with Brad from the Guys and Grief PodcastIn this conversation, Liz Fidler interviews Brad, the host of the Guys and Grief podcast. They discuss the background and purpose of the podcast, which focuses on men who have experienced pregnancy or infant loss. Brad shares the format and topics covered in the podcast, including interviews with experts and influencers in the grief community. They also discuss the importance of balancing seriousness and lightheartedness in the podcast and the different perspectives on death and the afterlife. Brad emphasizes the need for comfort and support in grief and the importance of serving the grief community. They conclude by discussing...2024-04-1136 minFlower Farmer ForumHow to Use Succession Planting to Grow 20,000 TulipsIn this episode, Liz Fiedler discusses how she uses high tunnels to grow and sell tulips. She explains how she uses high tunnels for season extension and succession planting, and shares tips on selecting tulip varieties and planting techniques. Liz also talks about her experience with growing tulips in crates and outside, and how she manages the different stages of blooming. She discusses the importance of planning and organization in selling perishable products like tulips, and highlights the benefits of using high tunnels for controlling the blooming schedule and maximizing profitability.TakeawaysHigh tunnels are a...2024-04-0826 minBloom and Grow with Liz FiedlerHow to Support Grieving Kids with Jessica Correnti MS, CCLSIn this episode, Liz Fiddler interviews Jessica, a certified Child Life Specialist, about her work supporting grieving families. Jessica shares her personal journey and how she transitioned from working in the hospital setting to focusing on grief support. She emphasizes the importance of understanding different types of grief and the need for grief literacy in society. Jessica also discusses her children's grief books and the individualized support she provides to children and families. Overall, the conversation highlights the significance of creating connections and providing resources for those experiencing grief.TakeawaysChild Life Specialists play a crucial...2024-04-0445 minBloom and Grow with Liz FiedlerMary Bruno on Legacy, Business, and Figuring it All Out In this episode, Liz Fiedler interviews Mary Bruno, a letterpress printer, about her journey in starting and growing her small business. Mary shares how she took over her father's letterpress printing equipment and turned it into a successful venture. She discusses the importance of honoring her father's legacy and the deep connection she feels with him through her work. Mary also reflects on her personal growth and the validation she has received for her accomplishments. The episode highlights the power of grief and loss in shaping one's path and the importance of finding joy and purpose in the midst...2024-04-011h 00Flower Farmer ForumEmail Marketing for Your Small BusinessIn this episode, Liz and Robert discuss the importance of email marketing for businesses. They highlight the limitations of relying solely on social media platforms and emphasize the need for a direct line of communication with customers. They also explore different email marketing tools and recommend options like MailerLite and BraveO. The conversation covers laws and regulations related to email marketing, including the importance of obtaining permission from subscribers. Liz shares her strategies for building an email list and engaging customers, while Robert suggests offering lead magnets as incentives for subscribers. They conclude by discussing the integration of social...2024-04-0139 minFlower Farmer ForumUrban farming in an entirely hydroponic setting, and learning about edible flowers from Lena from Urban Bounty FarmsIn this episode, Liz interviews Lena from Urban Bounty Farms, an urban hydroponic farm in Kansas City. Lena shares her journey of starting the farm and her vision of transforming blighted buildings into small hydroponic farms. She discusses the challenges and benefits of hydroponic farming, the popular edible flowers for chefs, and the target customers for her farm. Lena also provides insights into licensing and regulations for selling edible plants and her plans for scaling up the business.Takeaways:Hydroponic farming in blighted buildings can solve multiple problems, including food swamps, blight, and creating sustainable...2024-03-2537 minFlower Farmer ForumThe time my customers ordered 300 wholesale Easter Bouquets and how it shaped my entire life because I didn't let fear of failure hold me back.Liz reflects on her flower farming journey and the importance of storytelling with a purpose. She shares the story of how she started her flower farm and the challenges she faced during COVID-19. Liz discusses the unexpected order for 300 Easter bouquets and how she took on the challenge. She emphasizes the importance of taking risks and overcoming fear and also talks about the support she received and the lessons she learned from the experience. She encourages listeners to embrace opportunities and not let fear hold them back.Takeaways:Storytelling should have a purpose and provide...2024-03-2233 minBloom and Grow with Liz FiedlerFinding Hope and Healing: Bri's Lodge and the Power of Positivity with Tami KruzelIn this episode of Bloom and Grow with Liz Fiedler, we sit down with Tami Kruzel, the inspiring head of Bri's Lodge, a nonprofit dedicated to providing grief support for those who have lost loved ones. Tami shares the touching story behind Bri's Lodge, which was founded in honor of her daughter, BriAnna, by family and friends who wanted to continue her legacy of kindness and compassion.Before establishing Bri's Lodge, Tami and her team launched "What Would Bri Do," a nonprofit with a mission to support individuals and organizations in need while spreading positivity. Through their...2024-03-2153 minFlower Farmer ForumMaking Your Own Compost with Liselotte from 80 MilesNorth Flower FarmIn this episode, host Liz Fiedler interviews Liselotte, a flower farmer and composting enthusiast. Liselotte shares her journey of starting a flower farm and the crops she grows. She explains the importance of composting and how she started composting on her farm. Liselotte discusses the process of creating compost piles and the different materials she uses. She provides tips for starting composting and emphasizes the simplicity of the process. The episode concludes with Liselotte sharing her contact information for those interested in learning more about composting and flower farming.Email tool tester FREE e book:2024-03-1833 minFlower Farmer ForumEnhancing the Customer Experience, analyzing the sum of all interactions your customers have with your business.On this week's episode we have Tracy Kuchar from Lost Farm Co talking about Customer Experience. As a former small business owner selling toys, Tracy is a Certified Customer Experience Professional (CCXP) and beginning flower farmer. We talk about customer experience and treating it as a discipline the same as accounting and and applying it to business problems and solutions.Customer experience and customer service as related, but we break out customer experience into the sum all interactions with your business.She lives near Princeton, NJ. You can find Tracy's page on www.instagram.com...2024-03-1135 minBloom and Grow with Liz FiedlerGrief Therapist Liz Gleeson from the 'Shapes of Grief' PodcastThis week Liz Fiedler sits down with Liz Gleeson of the Shapes of Grief Podcast. As a grief therapist, Gleeson explores meaningful conversations with everyday people about their experience of loss and how they navigated the grieving process. Normalizing grief and helping people to feel a little less alone. This week the two Liz's explore the topics of bereavement, training the right people to help, and what choices we make as grieving people to move forward. Shapes of Grief Podcast: https://shapesofgrief.com/podcast/Grief Training: https://shapesofgrief.com/grief-training-course/2024-03-0853 minFlower Farmer ForumFlower Farming in a rural area with self-serve You Picks and adjusting your product to meet the customer base with Meadow Forge Flower FarmIn this inspiring episode of our podcast, we delve into the vibrant world of flower farming with Hillary, the pioneering force behind Meadow Forge Flower Farm. Nestled in the heart of a rural landscape, Meadow Forge is not just a farm; it's a testament to innovation, sustainability, and the beauty of nature's bounty.Hillary takes us on a journey from the farm's humble beginnings to its current status as a thriving, profitable business. She shares the challenges and triumphs of running a farm in a rural area, where logistics and market reach can often be hurdles. However...2024-03-0446 minBloom and Grow with Liz FiedlerLet’s Talk About (gasp) Life Insurance with Tony Hoaglund (Part 3 of 3)In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in...2024-02-2931 minFlower Farmer ForumGrowing thousands of tulips in your basement -- hear from b.a.r.e. flower farm on hydropinically growing tulips.Dive into the vibrant world of hydroponic gardening with our latest podcast episode! We are joined by Jessie from B.A.R.E. flower farm today! Join us as we explore the revolutionary techniques that are changing the way we grow one of the world's most beloved flowers. Whether you're a seasoned gardener looking to expand your repertoire or a curious newcomer intrigued by the idea of soilless cultivation, this episode offers a treasure trove of insights and tips.Discover the secrets behind successful hydroponic setups, from choosing the right equipment to the nuances of nutrient solutions...2024-02-2636 minBloom and Grow with Liz FiedlerLet’s Talk About (gasp) Life Insurance with Tony Hoaglund (Part 2 of 3)In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in...2024-02-2334 minBloom and Grow with Liz FiedlerLet’s Talk About (gasp) Life Insurance with Tony Hoaglund (Part 1 of 3)In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in...2024-02-1532 minFlower Farmer ForumHow I would start a flower farm with $10,000. (Part 3 of 3 mini-series)Register for the Live Q&A: https://www.sunnymarymeadowcoaching.com/pl/2148165637 Seats will be limited!Don't forget to submit any questions to podcast@sunnymarymeadow.comWelcome to Part 3 of our exciting three-part mini-series, where we dig deeper into the pocketbook and tap a few more resources to start a flower farm with different budget levels. In this episode, titled "How I Would Start My Flower Farm with $10,000", I realize that very few people have this amount to invest just starting out. I know I certainly didn't. You can quickly throw money at the "fun" stuff...2024-02-1228 minBloom and Grow with Liz FiedlerA community to help heal. Interview with Amanda Catnley, founder of She Still RisesWhen my husband first passed away, I found myself looking for a source of comfort with those I can relate to. While I loved the idea of formal support groups, a newly widowed mom doesn't always have the time or resource to devote to attending something formal. Sometimes the hours of comfort are found from scrolling an instagram feed and finding something relatable. To me, Amanda's account "She Still Rises" does that.Find Amanda on Instagram: https://www.instagram.com/she_still_rises/Here on the Bloom & Grow with Liz Fiedler Podcast, we...2024-02-0936 minFlower Farmer ForumHow I would start a flower farm with $1000. (Part 2 of 3 mini-series)Register for the Live Q&A: https://www.sunnymarymeadowcoaching.com/pl/2148165637 Seats will be limited!Don't forget to submit any questions to podcast@sunnymarymeadow.comWelcome to Part 2 of our exciting three-part mini-series, where we dig deeper into the pocketbook and tap a few more resources to start a flower farm with different budget levels. In this episode, titled "How I Would Start My Flower Farm with $1000", this is probably the hardest level to start with. If you're starting with $100, you know you're limited. If you are starting with $10,000, you can play around a bit...2024-02-0525 minFlower Farmer ForumWomen in Blue Jeans Conference Feb 23 & 24 in Mitchell SDIn this bonus episode, our host, Liz Fiedler sits down with Erin Amick, a distinguished board member of the Women In Blue Jeans Conference. Liz will be the the keynote speaker for the event, and there are a lot of breakout session options.Held in the heart of Mitchell, SD, the Women In Blue Jeans Conference is a unique event that brings together women with a passion for agriculture. Liz and Erin dive into an engaging conversation about the conference, discussing the wide array of topics and learning opportunities it offers. From modern farming techniques to leadership...2024-01-2629 minFlower Farmer ForumUsing Cover Crops in Flower Farming with Cover Crop ColinIn this episode, we're thrilled to have the esteemed Agronomist, Cover Crop Colin, join us for an insightful discussion on the pivotal role of cover crops in flower farming. Cover Crop Colin, renowned for his expertise in sustainable agriculture, delves into the basic definitions and vital importance of cover crops, illuminating how they can be a game-changer for your flower farm.Tune in as Colin shares his recommendations for the best annual and long-term cover crop options specifically tailored to flower farming. Whether you're a seasoned flower farmer or just starting, this episode is packed with practical...2024-01-2235 minFlower Farmer ForumFlower Farmer meets Florist with Jeni BechtOur wholesale order form: https://sunnymarymeadow.com/special-requests/wholesale-diy/*A detailed PDF of what we grow/our weekly offerings will be emailed if you fill out the form.The Floral Hustle: https://www.thefloralhustle.com/Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkout2024-01-0942 minFlower Farmer ForumLiz’s interview on the “It Matters” show in November 2023Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cFlower Farmer Forum: https://www.sunnymarymeadowcoaching.com/offers/oupayPcW/checkoutSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkout2024-01-0118 minFlower Farmer ForumMerry Christmas - A replay of a 2020 interview Josh and Liz did with Kelly CordesIn this week’s episode, we have a replay of an interview Josh (my late husband) and I did with a local radio station in August 2020. So much has changed since then, but listening to this brings us peace & comfort knowing how happy he was in the last months of his life. We hope you and your family have a Merry Christmas — from our farm to yours. Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cFlower Farmer Forum: https://www...2023-12-2521 minFlower Farmer ForumPPP: What is Sunny Mary Meadow Coaching?In this episode, I’m giving an update on where things are at with Sunny Mary Meadow coaching, our mini courses, and our comprehensive Peddling Perishable Products cohort. Registration for Cohort 2 is now open, and begins March 1. Save $200 if you sign up before March 1. This episode was recorded and posted Dec 21, 2023 so please note if some times has passed, the offerings may change over time. Sign up for a FREE phone consultation with Liz to see if PPP is right for you:https://calendly.com/sunnymarymeadow/peddling-perishable-products Our website:www.sunnymarymeadowcoaching.co...2023-12-2128 minFlower Farmer ForumMy experience sharing our farm story on Land of 10,000 Stories.Link to the video segment: https://www.kare11.com/article/news/local/land-of-10000-stories/one-day-after-husbands-funeral-she-learned-she-was-pregnant-flowers-helped-her-carry-on/89-705168f2-a1ab-4f3b-b63b-f38086d9cfa8Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cFlower Farmer Forum: https://www.sunnymarymeadowcoaching.com/offers/oupayPcW/checkoutSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkout2023-12-1840 minFlower Farmer ForumCut Flower Crop Planner & Journal by Liz FiedlerIn this episode, I go through page by page (and step by step) of the new Cut Flower Crop Planner and Journal I published to help hobby growers and flower farmers to plan, take notes, and reflect on their crop. Even if you don't plan to buy the journal, I hope you can still pick up some valuable tips and tricks you can implement!this is so much more than just a planner and journal! Broken into stages that overlap, you will be planning before your season starts, implementing your plans, taking notes in your business season...2023-12-1534 minFlower Farmer ForumProductivity TipsJoin our podcast Facebook Group: https://m.facebook.com/groups/888196709178852/?ref=shareLinks to the books mentioned in the episode:Eat That Frog: https://amzn.to/3NjhHZKTranquility by Tuesday: https://amzn.to/3Ni2gkL168 Hours: https://amzn.to/3NnntK9I Know How She Does It: https://amzn.to/3t3Os6DDeep Work: https://amzn.to/46MWzlKWho Not How: https://amzn.to/46RB0jZ10X is Easier Than 2X: https://amzn.to/3taRzcMSubscribe to our new Bloom & Grow...2023-12-1130 minBloom and Grow with Liz FiedlerDeath Anniversaries & Anticipatory Grief We kick off Season 2 with the anticipation of the 3 year anniversary of my husband's death. December sucks around here. Explaining death anniversaries is so much more complex than simply missing your person a little extra. It's reliving the darkest days in real time. Maybe there is no "cheering up" or "distracting", but just simply getting through them. We know there is no fixing it, but it truly does get easier to carry the weight of this grief with time. I am focusing on remembering the good and the happiness before he died, and hoping to just get through the...2023-12-0731 minBloom and Grow with Liz FiedlerEarn the Gift with Ty Eschenbaum In this special Bloom & Grow episode, we sit down with Ty Eschenbaum and discuss the work of the nonprofit he founded, The Ty Eschenbaum Foundation.For more information about his foundation and the Earn the Gift Gala:https://www.tyefoundation.org/earn-the-gift-galawww.instagram.com/tyeschenbaumfoundation/To subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cThis will be the final Bloom & Grow installment of the Sunny Mary Meadow Podcast as Bloom and Grow...2023-12-0538 minFlower Farmer ForumBuilding a High Tunnel Pt. 2 (feat. Flower Farmer Fiance)In Part 2 of High Tunnel building, we talk about putting on the end walls and extending our cut flower farming season by adequately ventilating and keeping it the right temperatures through our Zone 4B MN winters. We talk dutch doors, zipper ends, and tips to keep it simple. Thanks!Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cFlower Farmer Forum: https://www.sunnymarymeadowcoaching.com/offers/oupayPcW/checkoutSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers...2023-12-0423 minFlower Farmer ForumBuilding a High Tunnel Pt. 1 (feat. Flower Farmer Fiance)In part one of this two part episode, we walk you through some tips of actually building our high tunnel. We have now built two, and use them for season extension in growing cut flowers.Subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cFlower Farmer Forum: https://www.sunnymarymeadowcoaching.com/offers/oupayPcW/checkoutSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkout2023-11-2837 min
Flower Farmer ForumB&G: Earn the Gift with Ty Eschenbaum In this special Bloom & Grow episode, we sit down with Ty Eschenbaum and discuss the work of the nonprofit he founded, The Ty Eschenbaum Foundation.For more information about his foundation and the Earn the Gift Gala:https://www.tyefoundation.org/earn-the-gift-galawww.instagram.com/tyeschenbaumfoundation/To subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cThis will be the final Bloom & Grow installment of the Sunny Mary Meadow Podcast as Bloom and Grow...2023-11-2238 minBloom and Grow with Liz FiedlerWelcome to Bloom & GrowWelcome to the Bloom & Grow podcast where we share stories of those who have grown through grief and break down barriers that isolate us in those challenging parts of our lives. We know that time doesn’t heal, but intention does. There isn’t a before and after in grief, but we grow through it – many days more difficult than others. People often don’t know what to say to a young widow, and talking about grief makes people uncomfortable.The weight of grief doesn’t get any lighter, but we can get better at carrying it.This...2023-11-2107 min
Flower Farmer ForumPPP: Instagram Basics for Your Small BusinessThis bonus episode is the audio recording of a live webinar hosted by Liz (Sunny Mary Meadow Coaching) and Abbey (Abbey Graves Productions) on the topic of Instagram Basics for your BusinessFollow along on the presentation: https://www.sunnymarymeadowcoaching.com/social-media-webinar-documents 30 Day "Done for You" Social Media Plan:https://www.sunnymarymeadowcoaching.com/offers/bmWrQDcy/checkoutSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkoutPeddling 2023-11-1032 min
Flower Farmer ForumPPP: What Does a Full-Time Flower Farmer Do in the Off-Season? This bonus episode is the audio recording of a live webinar hosted by Liz (Sunny Mary Meadow Coaching) on what full-time flower farmers do in the off-season.Sunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkoutPeddling Perishable Products: https://www.sunnymarymeadowcoaching.com/offers/nzQtGUug/checkout2023-10-2628 min
Flower Farmer ForumPPP: Social Media Basics for Your Small BusinessThis bonus episode is the audio recording of a live webinar hosted by Liz (Sunny Mary Meadow Coaching) and Abbey (Abbey Graves Productions) on the topic of social media basics for small businesses.Follow along on the presentation: https://www.sunnymarymeadowcoaching.com/social-media-webinar-documentsSunny Mary Meadow Premium Link: https://www.sunnymarymeadowcoaching.com/offers/oxvKPDSt/checkoutPeddling Perishable Products: https://www.sunnymarymeadowcoaching.com/offers/nzQtGUug/checkout2023-10-1833 min
Flower Farmer ForumB&G: The story behind naming our farm Sunny Mary MeadowOur farm was named Sunny Mary Meadow in memory of Mary Fiedler. It thrives in honor of Josh Fiedler.When I first met my late husband, it was about 18 months since since his mom had passed away. Around the 2 year mark, I noticed a shift in him. He would get upset about anything related to her, and had unrealistic expectations of traditions he insisted we kept alive in order to maintain her memory. I didn't understand it. I didn't see how it was possible to "be fine" and then suddenly seem to start grieving.I...2023-03-2611 min
Flower Farmer ForumThe Sunny Mary Meadow Farm StoryThe Sunny Mary Meadow farm story. I share how our cut flower farm grew from selling a 200 bouquets one year in a roadside stand to a full time business in 3 year seasons surpassing 3000 bouquets. This entire business is truly is a tribute to my late husband Josh as I work through grief and navigate widowhood by growing this business on the Century Farm he grew up on.Everything I learned about growing cut flowers was through reading books, blogs, and following other flower farmers on social media. This podcast caters to all levels from beginner hobby gardeners...2023-03-0619 min
Flower Farmer ForumTrailer: Welcome to the Sunny Mary Meadow Podcast The Sunny Mary Meadow podcast is hosted by Liz Fiedler, a flower farmer and nurse practitioner in central MN. After the unexpected loss of her husband in 2020, she found herself turning to her flowers to get through the grief. She didn't expect her business to explode in the next few years the way it has. Bloom & Grow both flowers and your understanding of grief as she continues to move forward in life.For more on this episode: https://sunnymarymeadow.com/podcast/welcome-to-the-sunny-mary-meadow-podcast/2023-02-2711 min