Shows
Aromatic Wisdom™ Podcast with Liz Fulcher76: My Podcast Hiatus and The Inspiration That Brought Me Back📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!SummaryIn this episode, Liz Fulcher shares a personal story about her year-long hiatus from the Aromatic Wisdom Podcast. She explains why she almost quit podcasting, what led her to step away, and the spark that brought her back to sharing her passion for aromatherapy and teaching.What You Will Learn in Episode #76:The factors that contributed to Liz's burnoutThe importance of community and student interaction for her as...
2026-01-2243 min
Aromatic Wisdom™ Podcast with Liz Fulcher75: Steam-Distilled vs. Cold-Pressed Lime Essential Oil: What’s the Difference?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Support the show🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about 📬 Subscribe for more Aromatic Wisdom from Liz!
2025-01-2343 min
Aromatic Wisdom™ Podcast with Liz Fulcher74: 10 Ways to Use Hydrosols for Pet Care📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a hydrosol solution for nearly every topical ailment. Join Liz as she uncovers tips and stories. Let's embark on this aromatic journey together!Support the show🌿 Come join the others inside my FREE community at skool.com/ar...
2024-09-1943 min
Seeds & Weeds PodcastHerbal Hydrosols w/ Liz Fulcher + Mint in the Kitchen and ApothecaryHydrosols are aromatic waters produced by steam distillation of botanicals. Learn about these unique herbal products, the distillation process, and more with clinical aromatherapist Liz Fulcher. Liz also shares her Top 5 hydrosols and how to use them!Liz Fulcher brings over 33 years of essential oil experience, research, and education to her work as a clinical aromatherapist, educator, podcast host, and distiller.Since 1997 Liz has been teaching and making it easy for others to safely and effectively use essential oils and hydrosols. In 2010 she founded the Aromatic Wisdom Institute where she offers online training...
2024-07-1712 min
Aromatic Wisdom™ Podcast with Liz Fulcher73: How to Make an Aromatherapy Travel Kit with Essential Oils and Hydrosols📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you will hear in Episode #73:The importance of traveling with an Aromatherapy Travel KitWhat to know about traveling with liquidsHow to make an antibacterial hand "sanitizer". Recommended hydrosols for travel and how to use them Single essential oils for your travel kitPersonalizing your travel kit based on individual needs. Smell My Life: Massage client presented with wounds on her backResources and Links:Two Examples of Aromatherapy Kits: ...
2024-06-2743 min
Aromatic Wisdom™ Podcast with Liz Fulcher72: How to Make A Summer First Aid Kit📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What You'll Hear in Episode 72:Discussion on the process of creating a summer first aid kit with a focus on essential oils and safetyRecommendations of specific essential oils for various first aid scenarioTips on using carrier oils for blending with essential oils for safe applicationExplanation of the benefits of different essential oils for bruising, inflammation, wound care, and moreDescription of the contents of a well-rounded first aid kit including natural items, conventional products, and...
2024-05-2343 min
ACE - Ride With UsGilroy Gardens and Coaster ConJoin us for a pre Coaster Con roundup with your ACE Northern California Regional Rep team. The group has planned some great events around the big event. Listen in as Liz Tan, Robert Ingle, Paul Asente and Brian Christensen join podcast correspondent Bob Randolph for a conversation about the great parks, large and small, that comprise the region.
The group talks about Gilroy Gardens, Happy Hollow, Sonoma Train Town, Roaring Camp Railroad, and some of the other small parks and attractions that make this region special.
This episode also covers the two Pre-Con event...
2024-05-1647 min
Aromatic Wisdom™ Podcast with Liz Fulcher71: Are You a Disconnected Aromatherapist?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you'll hear in Episode #711. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect.2. The importance of understanding the source and journey of aromatic plant ingredients from source to bottle.3. The potential issues arising from the disconnect, such as overuse of essential oils and sustainability concerns.4. Insights into the impact of external factors such as agricultural conditions on the ava...
2024-04-2521 min
Aromatic Wisdom™ Podcast with Liz Fulcher70: Essential Oils vs Fragrance Oils - What is the Difference?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragrance oils, and takes a side-by-side look at the definition, production method, uses, and safety considerations for each. What You Will Learn in Episode #70:A comprehensive comparison between essential oils and fragrance oilsEssential oils production, uses, and safety considerations.Fragrance oils production, uses, and safety considerationsThe differences between essential oil and fragrance oil produ...
2024-02-2233 min
Aromatic Wisdom™ Podcast with Liz Fulcher69: How to Choose Your Guiding Theme for an Intentional Year📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate" What You'll Hear in Episode #69Liz realizes this is the 10th year of the Aromatic Wisdom podcast and shares her journey of starting the podcast as a novice and the joy she finds in podcasting.Liz discusses her Guiding Theme for the year and shares how...
2024-01-1121 min
Aromatic Wisdom™ Podcast with Liz Fulcher68: How Does Your Life Smell?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode of the Aromatic Wisdom Podcast, host Liz Fulcher takes a departure from her usual aromatherapy discussions to read from a favorite book, "Until Today" by Iyanla Vanzant. The excerpt, "I'm willing to acknowledge there are things in my life that do not smell quite right," prompts a unique discussion on the metaphorical and literal meanings of the sense of smell in our lives.What You Will Hear in Episode 68: L...
2023-11-1716 min
Aromatic Wisdom™ Podcast with Liz Fulcher67: Essential Oils for Autumn - Ten Cozy Scents of the Season for your Diffuser!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!SummaryWhat You Will Hear in Episode 67Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations for your Diffuser Suggestions for making your own blendsSmell My Life: Something bit Liz's toe! Links and Resources:ASAKUKI 500 mL - my favorite essential oil diffuser EQUSUPRO Diffuser - I have this one in my bathroom Sweet diffuser, very affordable 🌿 Want to keep learning with me? Come join my free...
2023-10-2617 min
Aromatic Wisdom™ Podcast with Liz Fulcher66: What is an Essential Oil Chemotype?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What You Will Hear in Episode 66:Definition of essential oil chemotypeExamples of plants with different chemotypes Importance of understanding chemotypes for blending and therapeutic applicationsFactors that influence chemotypesGC/MS testing and chemotypes Safety and efficacy considerations when choosing essential oils with specific chemotypesAroma differences between chemotypes Smell My Life: Liz's new dresser and Spike Lavender (you can see images here: AromaticWisdomPodcast.com/66)Links and Resources:Episode #33: Understanding GC/MS Essential...
2023-09-2816 min
Aromatic Wisdom™ Podcast with Liz Fulcher65: Poison Ivy Relief with Essential Oils and Hydrosols📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's episode I talk about my encounter with a patch of poison ivy, the reaction my skin had and the remedies I used to heal!What You Will Hear in Episode 65:How I got into poison ivy and the reaction to my skinWhat is poison ivy and why do we get a reaction when we touch itMy IMMEDIATE ITCH RELIEF remedy The specific issues of poison ivy reaction that we address with...
2023-08-2425 min
Aromatic Wisdom™ Podcast with Liz Fulcher64: Scope of Practice in Aromatherapy: What is it and Why is it Important?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Today's episode is an important one as we dive into the meaning of "Scope of Practice" for those who work with essential oils and how we can provide effective and responsible care while staying within our area of expertise. By adhering to the boundaries of your personal and professional qualifications, you can be confident that you operate within the limits of your expertise, training, and knowledge. This approach not only safeguards the well-being of your clie...
2023-07-2027 min
Aromatic Wisdom™ Podcast with Liz Fulcher63: Essential Oil Plant Families: A Guide to Aromatherapy's Building Blocks📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families. What You Will Hear in Episode 63:What is a plant family?What quantifies a plant to be included in a specific botanical family?Examples of human families vs plant familiesWhy you should not automatically substitute one essential oil for another from the same plant family. Understanding how plant families can deepen your...
2023-06-2928 min
Aromatic Wisdom™ Podcast with Liz Fulcher62: Cypress Essential Oil: Benefits, Uses, and DIY Recipes📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover its numerous benefits and versatile uses. You will discover how this aromatic powerhouse can support your physical, emotional, and spiritual well-being.What You Will Hear in Episode 62:Important therapeutic properties of cypress essential oilApplications plus three practical and easy DIY recipes A fun astrological comparison between Saturn and CypressThe Three Cypress Recipes ment...
2023-03-0928 min
Aromatic Wisdom™ Podcast with Liz Fulcher61: Natural Relief for Acute Bronchitis: Essential Oils and Wellness Protocol📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:In this informative episode, we explore the natural approach to treating acute bronchitis using the power of essential oils. Join me, your host Liz Fulcher, as I share my own personal experience with acute bronchitis and tell the method I used to choose my essential oils based on their therapeutic properties and respiratory benefits. I also discuss practical methods of application and share the comprehensive wellness protocol I used to supp...
2022-11-1017 min
Aromatic Wisdom™ Podcast with Liz Fulcher60: Misadventures with Essential Oils (or 8 Dumb Mistakes I've Made) + Essential Oil Safety Guidelines📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past three decades using essential oils. I get transparent and share eight mini-stories about those moments when I wasn't careful. Then I’ll give you a list of essential oil safety guidelines so you can safely enjoy essential oils without having a history of embarrassing stories like me!
2022-11-0326 min
Aromatic Wisdom™ Podcast with Liz Fulcher59: Easy DIY Lemon Cleaning Scrub with Essential Oils📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode, I will share my own DIY recipe for an easy-to-make cleaning scrub using the refreshing scent of lemon and the potency of essential oils, combined with other natural ingredients. Join me as I explore the benefits of this homemade cleaning solution and learn how to effectively and safely tackle household cleaning tasks while embrac...
2022-10-2725 min
Aromatic Wisdom™ Podcast with Liz Fulcher58: Unveiling the Wonders of Frankincense Hydrosol: Ten Benefits and Uses for Well-being📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being. Join me, your host Liz Fulcher, as I uncover the therapeutic properties of this ancient aromatic treasure, offering insights and 10 benefits and practical methods of application for incorporating Frankincense Hydrosol (Boswellia sacra syn. Boswellia carterii) into your daily life for optimal physical, emotional, and spiritual wellness.What You...
2022-10-2015 min
Aromatic Wisdom™ Podcast with Liz Fulcher57: Essential Oils for Sciatic Pain, 3 Methods of Use and a DIY Massage Recipe📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you will hear in Episode 57:What is Sciatica Nerve Pain?About the Sciatic NerveThe Symptoms of Sciatic Nerve PainWhat Causes Sciatica?Who is most at Risk of developing Sciatic Nerve Pain?How Aromatherapy can help Resolve SciaticaEssential Oils to Consider for Sciatica Relief and an explanation of why those particular essential oils help3 Methods of Application to consider that can offer Sciatica ReliefSmell my Life: Liz has a flare-up of Rosacea and shar...
2022-10-1319 min
Aromatic Wisdom™ Podcast with Liz Fulcher56: Essential Oils to Ease the Transition from Summer into Autumn📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn. I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, rela...
2022-10-0628 min
Aromatic Wisdom™ Podcast with Liz Fulcher55: How to Use Subtle Aromatherapy for Energetic Healing📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle practice into your life or professional work to support healing, meditation, and spiritual practices.What You Will Hear in Episode 55:Liz's definition of Subtle AromatherapyWhat do we mean by "energy" 3 Methods of Subtle Aromatherapy Application 5 Essential Oils to get you star...
2022-09-2928 min
Aromatic Wisdom™ Podcast with Liz Fulcher54: The Amazing Blue Essential Oils: Chemistry and Benefits📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today’s episode, Liz will enlighten you on why some essential oils are blue in color while others are not as well as the amazing properties you can expect when you use the blue oils. What You'll Hear in Episode 54: What are the "blue" essential oils?Liz explains the unique chemistry that creates the blue colorHow many "blue" essential oils exist? (hint: there are more than four!)Hints on how to rem...
2022-09-2215 min
Aromatic Wisdom™ Podcast with Liz Fulcher53: How to Use Aloe Vera Gel as a Carrier with Essential Oils📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's episode, Liz talks about the unique product called Aloe vera gel and why it is one of her favorite essential oil carriers. What You'll Hear in the EpisodeLiz received an email from Herb-Pharm and gives an update about Trauma OilWhat is a carrier and do we really need so many? What is Aloe vera gel3 Great ways to use Aloe Vera gel with essential oilsSafety issues specific to work...
2022-09-1517 min
Aromatic Wisdom™ Podcast with Liz Fulcher52: How to Use Trauma Oil for Pain and Inflammation📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it in their home first aid kit, as well as how to make your own Trauma Oil at home. WHAT YOU'LL HEAR IN EPISODE #52What is Trauma OilWhat is an Infused OilWhat are the Benefits of Trauma OilLiz's Car Accident and Subsequent Use of Trauma OilHow to Make Your Own Trauma OilAre we permitted to...
2022-09-0825 min
Aromatic Wisdom™ Podcast with Liz Fulcher51: Peppermint Hydrosol Benefits and Uses📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorite in the summertime, there are plenty of ways to enjoy Peppermint hydrosol year-round to reduce inflammation, cool a hot flash, and even address teenage skin.What is Covered in Today's Episode:Liz...
2022-09-0122 min
Heart and Soul ElevationAromatic Chat with Liz FulcherSend us a textIn this episode of AromaticChat, I have the privilege of talking with Liz Fulcher, an Aromatherapist out of Pennsylvania.Liz specializes in teaching and massage, as well as hosting the Aromatic Wisdom podcast.She became an Aromatherapist after having her second son, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:How she was introduced to Aromatherapy and began to incorporate it into her life, How she began t...
2022-07-2038 min
A Muse's Daydream: Creative Journeys to the Present MomentA Moth and a Star ReturnsThis episode, A Muse's Daydream strays from the original work of Jill Badonsky to one of her favorite authors, James Thurber. It's his birthday on December 8.“The Moth and The Star” from Fables for Our Time and Famous Poems Illustrated was written by James Thurber. Copyright ©1940 by Rosemary A. Thurber. Presented by arrangement with Rosemary A. Thurber and The Barbara Hogenson Agency, Inc. All rights reserved. To learn more about James Thurber, visit ThurberHouse.org and JamesThurber.orgJames Thurber (Bio)American humorist James Thurber was born in 1894 in Colum...
2021-12-0605 min
Aromatic Wisdom™ Podcast with Liz Fulcher50: Nighttime Fears in Children and How Aromatherapy Can Help📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ABOUT TODAY’S EPISODEIt’s normal for children to feel some fear at night, whether they are alone in their room or sharing with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7 years old and have an active imagination. The child's fear may arise from bein...
2021-10-2132 min
Aromatic Wisdom™ Podcast with Liz Fulcher49: A Successful Essential Oil Blend for Back Pain📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!❤️ If you enjoy this podcast, feel free to contribute to the production cost on my Patreon page! Patreon.com/AromaticWisdom ❤️ABOUT TODAY’S EPISODE In today's show, I share how my husband has suffered from chronic back pain for decades. Over the years I've tried many different essential oils and synergies to offer relief from his discomfort. Recently, I stumbled across a blend that I purchased for its aroma and dec...
2021-10-0713 min
Aromatic Wisdom™ Podcast with Liz Fulcher48: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ABOUT TODAY’S EPISODEToday's episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show focuses on the benefits of this versatile water with many suggestions for how to use it. I love sharing my 31+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor, and inspiration in a warm and frie...
2021-10-0125 min
Aromatic Wisdom™ Podcast with Liz Fulcher47: Essential Oils for Sinus Headaches📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!If you or someone you know has ever suffered from a sinus headache, this episode will have some great suggestions for getting through the next one easier and faster. Sinus headaches can be a response to an allergy or can be an infection brewing inside your nasal passages. Either way, discover the essential oil that will give you relief from pain, inflammation, and congestion as well as some methods for quick relief.I love shari...
2021-09-2425 min
Aromatic Wisdom™ Podcast with Liz Fulcher46: How to Use a Salt Pipe Inhaler for Respiratory Health📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may well find a Himalayan Salt Nasal Inhaler an invaluable resource. It can provide relief from congestion and cleanse the respiratory system. In today’s Aromatic Wisdom Podcast episode, Liz talks about how this weird-looking device can help relieve symptoms associated with asthma, allergies, sinus conditions, and hay fever.WHAT YOU’LL LEARNWhat is...
2021-09-1625 min
A Muse's Daydream: Creative Journeys to the Present MomentThe Underwhelm: Reloaded Anniversary EditionSend us a textCelebrating one year of A Muse's Daydream with one of the most popular episodes and a drawing for regular listeners.To enter the drawing: email me at info@themuseisin.com with A Muse's Drawing in the subject line. Tell me where you're from and if you have a favorite episode by August 30th. Prizes: New out-of-print editions of The Awe-manac: A Daily Dose of Wonder, $35 Gift Certificate to Bookshop.org, original art from yours truly. For more about events, etc. visit The Muse is In websiteLiz...
2021-08-2214 min
A Muse's Daydream: Creative Journeys to the Present MomentThe Moth and The Star by James ThurberThis episode, A Muse's Daydream strays from the original work of Jill Badonsky to one of her favorite authors. James Thurber was one of her early influences for tongue in cheek humor and stories with morals.“The Moth and The Star” from Fables for Our Time and Famous Poems Illustrated was written by James Thurber. Copyright ©1940 by Rosemary A. Thurber. Presented by arrangement with Rosemary A. Thurber and The Barbara Hogenson Agency, Inc. All rights reserved. To learn more about James Thurber, visit ThurberHouse.org and JamesThurber.org James Thurber (Bio)Ameri...
2021-05-1405 min
Aromatic Wisdom™ Podcast with Liz Fulcher45: The Productivity Tool that Changed My Life📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral. In this episode, I talk about the productivity tool that unexpectedly changed my perspective and restored balance in every area of my life.What You'll Hear in Episode 45: What is Focusmate and How does it work?How much does Focusmate cost?How do you find co-working partners?How this tool transformed my pandemic-induced anxie...
2021-03-0522 min
Aromatic Wisdom™ Podcast with Liz Fulcher44: Rose Hydrosol Benefits and Uses📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!For complete show notes and the full transcript, please go to the website:AromaticWisdomInstitute.com/044❤️ Support the Podcast and BUY LIZ A COFFEE ❤️ABOUT THIS EPISODERose Hydrosol is by far one of the most popular aromatic waters on the market, and with good reason. It smells AHH-mazing and has so many incredible benefits, especially for the skin. In this episode of the Aromatic Wisdom Podcast, Liz...
2021-02-1921 min
Aromatic Wisdom™ Podcast with Liz FulcherAWP 043: Essential Oil Blending for Acute vs. Chronic Health IssuesIn this important episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount of application should you consider. WHAT YOU’LL LEARN An Overview of Blending Dilutions What constitutes an Acute or a Chronic Health Condition Specific Blending Guidelines for Acute Issues Specific Blending Guidelines for Chronic Issues RESOURCES and LINKS Essential Oil Deep Dive Trainings with Liz: Lift Your Spirit! Essential Oil Blending Guidelines – great for beginners! AWP 002: Blending Guidelines for Making Aromatherapy Products Essential Oil Safet...
2021-02-0819 min
Aromatic Wisdom™ Podcast with Liz Fulcher43: Essential Oil Blending for Acute vs. Chronic Health Issues📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount of application should you consider.WHAT YOU’LL LEARNAn Overview of Blending DilutionsWhat constitutes an Acute or a Chronic Health ConditionSpecific Blending Guidelines for Acute IssuesSpecific Blending Guidelines for Chronic IssuesRESOURCES and LINKS Essential Oil Deep D...
2021-02-0518 min
Aromatic Wisdom™ Podcast with Liz Fulcher42: How to Master the Art of an Essential Oil Deep Dive for Maximum Learning📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode, I share reasons and resources, and drop lots of knowledge on an educational approach called "The Essential Oil Deep Dive." In truth, you can apply this method to absolutely anything that you want to immerse yourself in for maximum learning; carriers, hydrosols, CO2s, etc. There isn't anyone who won't benefit from listening to this episode.What You'll Hear in Episode 42:What Does the term "Deep Dive" mean in th...
2021-01-2229 min
Aromatic Wisdom™ Podcast with Liz Fulcher41: Using Essential Oils to Bless New Beginnings📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!You can find the show notes for this episode on my website here: https://aromaticwisdominstitute.com/041/In this first episode of 2021, I talk about what constitutes a new beginning and how you can use mindfulness and intention along with specially chosen aromatics to infuse any new beginning with positive energy.WHAT YOU'LL LEARNWhat constitutes a "new beginning"What does it mean to "...
2021-01-0919 min
A Muse's Daydream: Creative Journeys to the Present MomentThe Underwhelm: Taming OverwhelmSend us a textA imaginative sensory journey to tame overwhelm, complete with a scribble dog, aromatherapy, and solutions you may not have thought about. With a guest appearance by my friend and aromatherapy expert, Liz Fulcher. You can find more about her here and she has a popular podcast here.For more practical solutions from The Muse is In to feelings of overwhelm, beam yourself here. Subscribe to my newsletter here.And if you are enjoying these podcasts, please leave a review and share with someone you love. Don't miss an episode, s...
2020-12-0710 min
Aromatic Wisdom™ Podcast with Liz Fulcher40: 20 Ways to Use Lavender Hydrosol📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil share the same properties? Well, wonder no more. In this chock-full episode, Liz shares more than 20 ways you can use Lavender hydrosol with children, pets, in wound care, for anxiety and so much more! Aromatic Wisdom Podcast Episode 40 will have you running to your neare...
2020-03-2633 min
Aromatic Wisdom™ Podcast with Liz Fulcher39: Aromatic Plant Sustainability Featuring Dr. Kelly Ablard📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!If you use essential oils, hydrosols, CO2s or vegetable carrier oils, this episode of the Aromatic Wisdom Podcast with Dr. Kelly Ablard is one you will not want to miss! In this show, I interviewed Kelly Ablard, Director of The Airmid Institute and an expert on medicinal botanicals at risk. I straight up asked Dr. Ablard, "Are we in danger of running out of some essential oils because we're over-harvesting the plants?" Her an...
2020-01-3049 min
The Anxiety Coaches Podcast496: Aromatherapy for AnxietyIn today's episode, Gina shares her knowledge and experience of aromatherapy and essential oils in the context of anxiety. Gina suggests a whole range of oils you can try today and gets specific with five oils. Additionally, Gina describes how you can go about using these oils to help improve your experience today!ACP episode 300 with Aromatherapist Liz Fulcher:http://www.theanxietycoachespodcast.com/episodes/300-aromatherapist-liz-fulchers-anxiety-healing-journeyPubMed article:https://www.ncbi.nlm.nih.gov/pu...
2019-04-0320 minThe Anxiety Coaches PodcastAromatherapy for AnxietyIn today's episode, Gina shares her knowledge and experience of aromatherapy and essential oils in the context of anxiety. Gina suggests a whole range of oils you can try today and gets specific with five oils. Additionally, Gina describes how you can go about using these oils to help improve your experience today!ACP episode 300 with Aromatherapist Liz Fulcher:http://www.theanxietycoachespodcast.com/episodes/300-aromatherapist-liz-fulchers-anxiety-healing-journeyPubMed article:https://www.ncbi.nlm.nih.gov/pu...
2019-04-0325 min
Aromatic Wisdom™ Podcast with Liz Fulcher37: Essential Oil Sensitization: Are You at Risk?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's episode, I continue the topic of essential oil safety from AWP Episode 036 on Phototoxicity with a conversation about essential oil Sensitization.If you like to use essential oils undiluted directly from the bottle onto the skin, then you really need to hear this episode.Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learning what is possible for you...
2019-02-0728 min
Aromatic Wisdom™ Podcast with Liz Fulcher36: Phototoxic Essential Oils to Avoid in the Sun📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary: What You Will Learn in Episode #36Essential oils are widely known but often improperly and in unsafe manner How using certain oils followed by exposure to UV light can damage the skin.The chemistry behind essential oil phototoxicityThe signs of a phototoxic reaction (with real-life examples that I've witnessed)A list of essential oils that are phototoxic and those that are notResources and LinksSuppo...
2019-01-0332 min
Mother Earth News and FriendsHydrosols - Liz Fulcher and Hannah KincaidOn this episode of MOTHER EARTH NEWS and Friends you will learn all about hydrosols: what sets them apart from oils, how to make them, and how to use them! Follow the links below for topics mentioned in the podcast that may have piqued your interest: Harvest to Hydrosol Aromatic Wisdom Podcast Herbal Apothecary 101: Distillates, Hydrosols and Tinctures Aromatic Waters Wellness Garden Check out the MOTHER EARTH NEWS Bookstore for more resources that may pique your interests! To see m...
2018-02-0156 min
Aromatic Wisdom™ Podcast with Liz Fulcher35: Chemical Families Deep Dive - Part 2📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!❤️ If you enjoy this podcast, feel free to support the show Patreon.com/AromaticWisdom ❤️In today’s episode, Liz continues from Podcast Episode 034 in which she shared about five different chemical families: Monoterpenes, Sesquiterpenes, Monoterpenols, Sesquiterpenols, and Phenols.Today, in Part 2 of Essential Oil Chemistry Deep Dive, the learning of AromaChemistry continues as Liz teaches the therapeutic properties and safety considerations for these essential...
2018-01-2627 min
Aromatic Wisdom™ Podcast with Liz Fulcher34: Chemical Families Deep Dive Part 1📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get receive even more aromatic wisdom check out my Patreon page! Patreon.com/AromaticWisdom ❤️In this episode, Liz dives into 5 different essential oil chemical families as she teaches the unique properties, benefits, and safety considerations for each family. You can find my online courses here: AromaticWisdomInstitute.com/productsSupport the show🌿 Come join the ot...
2018-01-1835 min
Aromatic Wisdom™ Podcast with Liz Fulcher33: Understanding GC/MS Essential Oil Testing: The Key to Effective Blending📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️In today’s episode, you’ll learn what an essential oil GC/MS report is and the importance of having one for each essential oil that you're working with; especially if you're doing therapeutic or medicinal blending.Enjoy the podcast! It is my sincere hope that you wil...
2018-01-1124 min
Aromatic Wisdom™ Podcast with Liz Fulcher32: A Guide to Understanding Essential Oil Chemical Families📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️In today’s episode, you'll learn the basics of what an essential oil chemical family is and why understanding the general characteristics of each family can be a great way to begin to learn essential oil chemistry and improve your blending skills! Enjoy the podcast! It is my sincere ho...
2018-01-0432 min
Aromatic Wisdom™ Podcast with Liz Fulcher31: We Have a New Business! Copperstills.com📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today’s show, I share the exciting new business my husband and I took over from Ann Harman who took it over from the amazing Jeanne Rose! What an incredible legacy!Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils and hydrosols deeper as you learn what’s possible for your health and well-being when you include aromatherapy into your life.Show Notes...
2017-11-2332 minThe Anxiety Coaches Podcast300: Aromatherapist Liz Fulcher's Anxiety Healing JourneyGina invites aromatherapist Liz Fulcher to the show today! Liz shares her anxiety healing journey and how essential oils played a big part in healing both anxiety and depression.Please visit Liz online at:School Website: AromaticWisdomInstitute.comOnline Courses (coming soon!): learn.AromaticWisdomInstitute.com Podcast: AromaticWisdomInstitute.com/podcast-home To learn more about ANXIETY go to: http://www.theanxietycoachespodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at...
2017-05-1729 minThe Anxiety Coaches PodcastAromatherapist Liz Fulcher's Anxiety Healing JourneyGina invites aromatherapist Liz Fulcher to the show today! Liz shares her anxiety healing journey and how essential oils played a big part in healing both anxiety and depression.Please visit Liz online at:School Website: AromaticWisdomInstitute.comOnline Courses (coming soon!): learn.AromaticWisdomInstitute.com Podcast: AromaticWisdomInstitute.com/podcast-home To learn more about ANXIETY go to: http://www.theanxietycoachespodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2017-05-1734 min
Aromatic Wisdom™ Podcast with Liz Fulcher29: Advanced Distillation Workshop in Spokane, WA📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane, Washington. In this show, Liz shares about teachers and gives an overview of the classes offered and some of the highlights of what she learned.Support the show🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about
2017-01-1323 min
Aromatic Wisdom™ Podcast with Liz Fulcher28: Goal Sustainability and Other Musings📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Liz shares how she is tweaking the Aromatic Wisdom Podcast to make it more manageable and sustainable for her, and invites her listeners to look at their own lives to see if what they are doing is sustainable. Liz also shares some of her top professional and goals for 2017. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for y...
2017-01-0632 min
Aromatic Wisdom™ Podcast with Liz Fulcher27: Ravensara vs. Ravintsara: What is the Difference?📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel with me (virtually of course) to the lush tropical island of Madagascar to hear about these essential oils that come from the same country, but from different trees. I talk about their many therapeutic and chemical characteristics and a third essential oil that indirectly fits into this picture as well.Enjoy the podca...
2016-09-2221 min
Aromatic Wisdom™ Podcast with Liz Fulcher25: Essential Oils for Grief, Transition and Letting Go📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief. I talk about how essential oils can help us during some of the darkest emotional times of our lives. You’ll learn a unique way to choose the right essential oils for your particular emotional difficulty as you’re going through grief. If you or someone yo...
2016-08-1137 min
Aromatic Wisdom™ Podcast with Liz Fulcher24: Safe Aromatherapy for Children Using Essential Oils and Hydrosols📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with children. What You Will Hear in Episode 24:In this episode I cover essential oil safety, what to use with kids, how much to use and some creative methods of use. If you have any children in your life, you will find this episode valuable.Resources and Links...
2016-07-2152 min
Aromatic Wisdom™ Podcast with Liz Fulcher23: The Best Essential Oils for Relief from Menstrual Cramps📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Today's Ask Liz question comes from Ahsamon in Portland, Oregon who wrote and asked about the best essential oils to address the discomfort of menstrual cramps. In this episode you will learn:What causes menstrual crampsSix Essential Oils that will help with cramping, pain, inflammation and bad moodMethods of application to help with the discomfort during the menstrual cycleEnjoy the podcast! It is my sincere hope that you will feel i...
2016-04-0732 min
Aromatic Wisdom™ Podcast with Liz Fulcher22: 5 Species of Lavender - Botanical Names Explained!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode of the Aromatic Wisdom Podcast, Liz dives into the fascinating world of Lavender taxonomy and nomenclature, explaining the differences between several species of Lavender plants and their essential oils. You'll learn why Latin names matter, how to identify each lavender species, and what makes their chemistry and therapeutic benefits unique. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listenin...
2016-03-2430 min
Aromatic Wisdom™ Podcast with Liz Fulcher21: Depression Relief with Essential Oils and Aromatherapy Tools📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness. Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when...
2016-02-0433 min
Aromatic Wisdom™ Podcast with Liz Fulcher20: Revisting the Uncommon Scents Movie: Let's Hit the Goal Together!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Last September I spoke with Kristina Bauer and Angela Ehmke, Executive Producers of the groundbreaking aromatherapy documentary called, Uncommon Scents. We chatted about this amazing venture in Episode 17. Recently we spoke again on a conference call in which they shared the progress of the film and the very important current stage of the project: Crowdfunding. Raising funds to ensure that this aromatherapy documents does, infact, manifest. It was a great call and I learned a lot...
2016-01-2856 min
Aromatic Wisdom™ Podcast with Liz Fulcher19: Three Sacred Resins: Frankincense, Myrrh and Opopanax📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!This week we take a look at three very special aromatic resins. Two of these are associated with Christmas; Frankincense and Myrrh, but the third may be in a way you won't believe!In this episode Liz shares about a lesser-known aromatic resin and how she believes it could well be linked to the famous story of the Three Magi and their gifts. What You Will Hear in Episode 68:Liz...
2015-12-2427 min
Aromatic Wisdom™ Podcast with Liz Fulcher18: Holiday Stress Relief with Essential Oils and Affirmations📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer positive affirmations tailored for each stressor as well as an essential oils blend to help you manage your stress during this hectic time of year. This will be very helpful for everyone!Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learning what i...
2015-12-1027 min
Aromatic Wisdom™ Podcast with Liz Fulcher17: "Uncommon Scents Movie" An Interview with the Executive Producers📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!"Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. This exciting film will provide a unique insight into the field of aromatherapy and address the many sides to our industry including history, sources, distillation, chemistry, purity, efficacy, safety, therapeutics, and energetics. In this week's show, Liz chats with the film's Executive Producers Kristina Bauer and Angela Ehmke. Listen as they share details about the unfolding of this truly cutting edge...
2015-11-2629 min
Aromatic Wisdom™ Podcast with Liz Fulcher16: Creating a Sacred Space with Essential Oils📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!This week we turn out attention to the subtle and energetic properties of essential oils as Liz explains what a sacred space is, why it is important to have one and what essential oils to use to support your special sacred space.Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and begin to appreciate what is possible for your health and well-being when...
2015-11-0531 min
Aromatic Wisdom™ Podcast with Liz Fulcher15: Five Ways Hydrosols can Help With Allergy Relief📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief. Support the show🌿 Come join the others inside my FREE...
2015-09-1730 min
Aromatic Wisdom™ Podcast with Liz Fulcher14: 1,8 Cineole Essential Oils for Respiratory Health📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential oils that are high in the rockstar molecule called 1,8 cineole. Discover how the 1,8 cineole essential oils can have a healthy impact on your sinuses and entire repiratory system.Support the show🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about 📬 Subscribe for more Aromatic...
2015-09-1034 min
Aromatic Wisdom™ Podcast with Liz Fulcher13: Ragweed and Mold Allergies: Essential Oils to the Rescue!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Fall is infamous for triggering seasonal allergies. But do you know what exactly is causing your body to be flooded with histamines, making your nose run and eyes itch? Find out in today's podcast episode! Listen as Clinical Aromatherapist Liz Fulcher shares in detail how ragweed and mold affect you and how to address the symptoms of their effect on your respiratory system with specific essential oils. Your nose will thank you! In the...
2015-09-0334 min
Aromatic Wisdom™ Podcast with Liz Fulcher12: College Freshman Aromatherapy Survival Kit📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary: Going to college for the first time is an exciting new chapter in the life of any young person. However, that chapter can also be laced with homesickness, stress, long hours on the computer and stinky roommates. In this episode of the Aromatic Wisdom Podcast, Liz shares 5 blends, specific single oils plus some great aromatherapy tools to help them stay happy and healthy that first year in school.What You Will...
2015-08-2732 min
Aromatic Wisdom™ Podcast with Liz Fulcher11: Essential Oils for a Good Night's Sleep📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore and reboot!What You Will Hear in Episode 11:How Lack of Sleep Affects ImmunityHow Much Sleep is Necessary for Feeling Well?How Essential Oils Can Help You SleepThe Benefit of Doing a Brain Dump Five Essential Oils that Can Help you Fall Asleep or Return to SleepPractical Methods of Using Essential Oils...
2015-08-2032 min
Aromatic Wisdom™ Podcast with Liz Fulcher10: Ten Ways to Use Essential Oils at Home - PART 2📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that are practical and creative, inspiring you to use essential oils in new ways, every day. The Ways to Use Essential Oils Liz Shares in this Episode are:Topical applicationGreen CleaningPest ControlEnvironmental FragranceBlessing the HomeSupport the show🌿 Come join the others inside my FREE community at skool.c...
2015-07-3132 min
Aromatic Wisdom™ Podcast with Liz Fulcher9: Ten Ways to Use Essential Oils at Home - PART 1📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You will find them pactical, creative and, hopefully a source of inspiration for new ways to use your essential oils every day.The Five Ways to Use Essential Oils at Home that Liz Talks About in this Episode are:DiffusionSteam InhalationRoom SprayBathNeat Application for Topical WoundsEnjoy the podcast! It is my sin...
2015-07-0234 min
Aromatic Wisdom™ Podcast with Liz Fulcher8: Five Reasons Every Aromatherapist Should Learn Essential Oils Chemistry📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!We all want our essential oil blends to be effective and safe, right? Essential oil chemistry makes that possible! It is really important for anyone working with essential oils to understand the chemistry of these powerful plant extracts you're working with, especially if you are making blends for other people.What You Will Hear in this EpisodeBasics of essential oil chemistryWhat is a GC/MS report? What a Gas Chromatograph meas...
2015-01-1531 min
Aromatic Wisdom™ Podcast with Liz Fulcher7: How to Make a Digital Vision Board for your Aromatherapy Goals📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!If you can see it, you can have it!In today’s episode, you will learn how to make a digital vision board to help you manifest your aromatherapy goals.What you will hear in Episode #7: The importance of having a visual representation of your goalThe difference between old school vision boards and digital vision boardSome suggested aromatherapy goalsA cool free app to create your vision board right...
2015-01-0822 min
Aromatic Wisdom™ Podcast with Liz Fulcher6: Easy DIY Aromatic Gifts They Will Love!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!This was originally recorded as a Christmas/Holiday episode but in truth, the gift ideas in this episode will be appreciated for any celebration all year! Are you a procrastinator? Too busy to shop? Avoiding the local mall?Links Mentioned in this EpisodeRead: 4 Healthy Aromatherapy Scrubs blog postIn this episode, you'll hear Liz share three easy DIY Recipes1. Lavender Bath SaltsThi...
2014-12-1916 min
Aromatic Wisdom™ Podcast with Liz Fulcher5: Six Essential Oils for a Healthy Respiratory System📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lungs working well. She covers what therapeutic properties to look for in a respiratory-supporting oil and what those properties actually mean in terms of how they help the body.You will learn the best methods of application for respiratory health and her pick of six great essential oils to support health of your l...
2014-12-1125 min
Aromatic Wisdom™ Podcast with Liz Fulcher4: Aromatic Remedies to Beat the Winter Blues📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter. Resources Mentioned in this Episode:Read: Essential Oil Blending Guidelines and Dilutions READ: Effects of Citrus Fragrance on Immune Function and Depressive StatesBUY: Light Therapy Lamp 5 Essential Oils for Winter Blues:Lavender – Lavandula angustifolia Clary Sage – Salvia sclareaGeranium – Pelargonium x asperum or Pelargonium graveolensYlang...
2014-12-0521 min
Aromatic Wisdom™ Podcast with Liz Fulcher3: Top Ten Essential Oils to Get You Started with Aromatherapy📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy – essential oils.Three salient points were covered:1. What is an essential oils2. Why do we use essential oils?3. Liz shares a list of the 10 best essential oils to get you started in aromatherapy.Support the Podcast Disclaimer: This post contains...
2014-11-2721 min
Aromatic Wisdom™ Podcast with Liz Fulcher2: Blending Guidelines For Making Safe and Effective Aromatherapy Products📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!For those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc.In today’s episode, I share some simple but important guidelines to follow so you can make safe and effective blends for use on the skin. You will learn:What “blending” meansWhat is a carrierT...
2014-11-2019 min
Aromatic Wisdom™ Podcast with Liz Fulcher1: Welcome to the Aromatic Wisdom Podcast!📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this first episode I cover three points:1. The purpose of the podcast – how you will benefit by listening.2. The podcast format – to give you an idea of what to expect when tuning in to future episodes.3. A bit about my own aromatic background and why Liz Fulcher should have a podcast on essential oils and aromatherapy. To see the show notes go to:The Schoo...
2014-10-2818 min
The Enchantress Society With Tia JohnsonEnergetics of Essential Oils with Liz FulcherLiz brings 22 years of essential oil experience, research and education to her work as an Essential Oil Educator. Her passion is empowering others to become creatively inspired by essential oils and follow their dream of becoming successful Aromatherapists. She owns Aromatic Wisdom Institute, School of Creative Aromatherapy in Selinsgrove, PA where she offers a 235-hour Aromatherapy Certification Program plus other classes. Liz@AromaticWisdom.com www.AromaticWisdomInstitute.com https://www.facebook.com/aromaticwisdominstitute.com Tia Johnson is a Gateway Dreaming™ Coach, an ANGEL THERAPY PRACTITIONER®, a certified Reiki Practitioner, and a Certified Crystal Healer. Tia also has a forthcoming e-book, To Be Go...
2013-04-261h 01