Shows
Liz Career CoachingThe Power of Networking After a Career Setback — With Bestselling Author Michelle SchaferIn this episode of the Liz Career Coaching Podcast, certified coach and author Michelle Schafer joins me to discuss how to navigate career transitions and build authentic professional relationships. Michelle shares lessons from her own job losses, offers practical networking strategies, and introduces her new job search mini course. This episode is for anyone feeling stuck in their job search or intimidated by networking.🔑 Episode Highlights:Michelle shares how job loss led her to discover coaching and build a meaningful, people-centered car...2025-05-1244 minLiz Career CoachingFrom Misaligned to Unstuck: Redesigning Your Career with PurposeIn this episode of the Liz Career Coaching Podcast, I’m joined by leadership coach, writer, and speaker Helen Hanison, author of the bestselling book Unstuck. Helen shares her powerful journey from PR board director to career coach, offering deep insight into what happens when your work no longer aligns with your values and how to design your next chapter with intention.Helen also walks us through her 3-part framework for getting unstuck: Alignment, Redesign, and Transformation—the same formula she uses in her book and with her clients.✨ Episode Highlights:Why yo...2025-04-0234 minLiz Career Coaching11 Powerful Tools to Elevate Your Job Search StrategyIn this episode, I share my favorite career and job search tools to help you navigate your professional journey with confidence. Whether you’re exploring career options, optimizing your resume, preparing for interviews, or networking effectively, these resources will give you an edge in today’s competitive job market.1. CliftonStrengths (gallup.com/cliftonstrengths)2. O*NET Online (onetonline.org)3. JobScan (jobscan.co)4. Teal HQ (tealhq.com)5. Huntr (huntr.co)2025-02-2430 minLiz Career CoachingBridging the Pay Gap: AI, Career Coaching & The Págame ProjectIn this episode of Liz Career Coaching, I sit down with Lynette Correa-Velez, M.Ed., a Critical Career Coach, DEIAJ advocate, and Founder & CEO of Pagame Project—an AI-powered career development platform dedicated to closing the women’s wage gap.Lynette shares how her mother’s legacy inspired her to create Pagame Project and Rita AI, a groundbreaking AI career coach designed to empower women at every stage of their careers. We dive into:✅ The biggest barriers to pay equity and how to overcome...2025-02-1032 minLiz Career CoachingStarting a Side Business While Working Full-TimeHave you been thinking about starting a business while keeping your full-time job? In this episode, I sit down with Dr. Jay a seasoned educator, educational technologist, and content creator, to discuss what it really takes to build a successful side business.💡 Key Highlights:✅ The First Step: Understanding your WHY—extra income vs. long-term business growth✅ Time Management Hacks: How to balance work, business, and personal life✅ Financial Smarts: Avoiding common money mistakes and making smart investments✅ Personal Branding & Visibility: Growing yo...2025-02-0345 minLiz Career CoachingEmbracing a Portfolio Career: Why You Don’t Need to Choose Just One PathToday, we’re talking about portfolio careers—an unconventional yet empowering way to build a multifaceted career that aligns with your values, interests, and purpose. Our guest, Taylor Elyse Morrison is a facilitator, author, coach, and PhD student who embodies this concept. Taylor is a portfolio careerist asking the question: How can we experience well-being and fulfillment in every aspect of our lives? She’s the founder of the Inner Workout app, and the award-winning author of a book by the same name. Taylor uses her coaching, mindfulness, and movement training to meet people where they are and get...2025-01-2135 minLiz Career CoachingBeyond the Goal-Setting Mindset: A Year of Openness and GrowthWelcome to 2025! In this episode, I’m sharing personal reflections on how unexpected opportunities can shape our lives in powerful ways. While goals are important, I’ve realized that staying open to new possibilities often leads to the most meaningful growth.This year started differently for me. After losing my beloved dog, R2, in 2023, my husband and I decided to bring some joy back into our lives by adopting a kitten—Leia. Its the little things. I talk about how unplanned opportunities, like being invited to serve as a program lead for Mujeres de HACE, helped m...2025-01-1417 minLiz Career CoachingJob Interview Mistakes to Avoid and How to Shine InsteadIn this episode of the Liz Career Coaching Podcast, I share practical tips for tailoring your experiences to align with organizational needs, identifying and articulating your strengths, and leveraging tools like AI for interview prep. I also highlight the importance of professionalism, authentic storytelling, and creating a lasting impression through personality, body language, and tone. Whether you're launching your career or advancing to your next opportunity, I offer insights to help you stand out and land the job you deserve. This episode was sponsored by Kelley Francis.Key Takeaways:Tailor Your Experience: R...2024-12-1634 min
Career 101 Podcast91. Personality 102: Strengths Based Assessment for Your Career with Liz HerreraHave you ever wondered how to uncover and leverage your unique talents? A strengths based assessment could be the key to unlocking your full potential.
In this episode of the #Career101Podcast, host Porschia and guest Liz Herrera, a seasoned strengths-based career coach, explore how to identify and use your strengths for professional growth. They discuss the importance of self-awareness and how tools like the CliftonStrengths assessment can help reveal your top talents.
Liz shares actionable insights on how to articulate your strengths in resumes, interviews, and networking, ensuring you stand out in today’s co...2024-12-1229 minLiz Career CoachingLeadership, Emotional Intelligence, and the Power of Insights DiscoveryWelcome to the Liz Career Coaching podcast! I’m your host, Liz Herrera, career coach and job search ally. I’ve dedicated my career to empowering individuals to use their strengths to drive their career and find their purpose. Whether you’re launching your career or preparing for your next move, this podcast will empower you with actionable steps to reach your goals. I interview professionals from diverse backgrounds who are working with purpose and on a mission. They share valuable knowledge and insights into both their personal and professional lives, how they’ve paved their own career paths, and offer...2024-12-0922 min
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2024-10-3004 minLiz Career CoachingBuilding Career Confidence through Improv with Alex BeardIn this episode, Alex Beard explores how applied improvisation can transform personal and professional growth, fostering confidence, adaptability, and deeper collaboration. He shares his journey of using creativity to empower underserved communities and offers practical tools, like the ‘Yes, And’ technique, to encourage open-minded problem-solving. Listeners will gain insights on creating brave spaces and using storytelling as a powerful tool for self-advocacy and empathy in the workplace.Key HighlightsAlex Beard shares how applied improvisation can boost confidence, communication, and adaptability in careers.His journey illustrates the power of creativity in publ...2024-10-2937 minLiz Career CoachingBecoming Fearless: Navigating Career and Life with Dr. Benjamin RitterIn this episode I have the pleasure to welcome an inspirational guest and long time colleague, Dr. Benjamin Ritter.Dr. Ritter is the founder of LFY Consulting and author of Becoming Fearless. He is an international leadership and career coach, Sr. Talent Management Consultant, Top LinkedIn Voice, global speaker, and host of The Executive, and the Live Fearlessly Podcasts.Episode Highlights - Dr. Ritter:Shares his journey of overcoming fears and becoming a leadership and career coach.Discusses how setbacks, such as job losses and failed career attempts, became pivotal lessons in...2024-09-2543 minLiz Career CoachingLeading with Purpose: Supporting Hispanic Talent in TechnologyIn this episode, I have a chat with Kelley Francis, Executive Director of the HITEC Foundation and a passionate advocate for increasing educational and professional opportunities for underrepresented groups in engineering, technology, and business. Kelley shares her journey from growing up in the southwest suburbs of Chicago to her work in the nonprofit sector, where she focuses on empowering Hispanic communities and women in tech. Highlights of the episode include:Kelley's upbringing and how her family’s emphasis on education shaped her values.Her decision to pursue Spanish and Business Administration despite external pressures to follow mo...2024-09-0939 minLiz Career CoachingBuilding Meaningful Relationships While Staying True to Yourself with Coach LeeIn this insightful episode, Coach Lee shares his transformative journey from struggling to build meaningful relationships to becoming a coach who empowers others to do the same. He candidly discusses how his upbringing in a dysfunctional family, failed relationships, and therapy led him to discover the importance of vulnerability and authenticity in creating connections. Coach Lee also outlines his three-step coaching process that helps clients understand themselves, establish boundaries, and communicate effectively to build and maintain close relationships. He offers practical advice on handling rejection, setting boundaries, and speaking up in professional settings, emphasizing the importance of strategic vulnerability...2024-08-2639 minLiz Career CoachingFrom Loss to Legacy: Finding Purpose in Every DayIn this episode of the Liz Career Coaching podcast, I’m excited to kick off Season 8 with a deep reflection on life's brevity, the importance of living with purpose, and the legacy we leave behind. I share personal stories of loss, including the early passing of my mother and the recent death of my 99-year-old grandmother, to show how these experiences have profoundly shaped my views on life and purpose. I also challenge you to think about your own legacy through a powerful exercise: writing your own obituary to gain clarity on what truly matters.Key Ta...2024-08-1211 minLiz Career Coaching"Familia y Educación: Understanding the Journey of First-Gen Latinx Students"Today I wanted to have an open dialogue about what it is like to be a first generation college student specifically, the unique challenges faced by first-generation Latino college students. I am always proud to share that I am a first generation college graduate and while there were many challenges that I personally faced, it really shaped my career and the professional that I am today. My experiences and challenges are what fuels my purpose today and why I am passionate about the work that I do as a career coach.Many Latino students may feel pressure...2024-05-0751 minLiz Career CoachingThe Power of Perseverance: Licensure Struggles to Professional BreakthroughsExplore Shara's journey from facing repeated licensure exam failures and personal hardships to becoming a licensed clinical social worker and successful entrepreneur. Gain insights into how she founded "Journey to Licensure," a consulting firm dedicated to guiding others through the licensure process, and learn the crucial roles of mindfulness and self-care in overcoming professional challenges. This episode is a testament to the power of resilience, offering invaluable lessons for anyone navigating their own path to professional licensing and beyond.Episode HighlightsShara's journey from facing personal and professional challenges, including failing her licensing exam...2024-04-0138 minLiz Career CoachingNegotiate Like a Pro: Tips for Achieving Your Worth with Alan SteinIn this episode of the Liz Career Coaching Podcast, we delve into the topic of salary negotiation, a key aspect that can significantly impact your career advancement and financial health. Here are the highlights and key takeaways from the episode:We explore why salary negotiation is essential for every professional, regardless of their career stage, and how it can influence long-term career satisfaction and financial stability.We learn effective negotiation strategies and understanding your market value, and the importance of timing in negotiation conversations.Actionable tips emphasizing the importance of preparation, research, and a clear understanding of one's w...2024-03-1645 minLiz Career CoachingNavigating Love and Careers: The Essential ConversationsIn today's episode, we're talking about the significance of having career conversations with our partners. Whether you're starting a new relationship or have been in one for decades, it's really helpful to talk openly about what you both want in your careers. It is important to share your career aspirations, how you balance work and life, and how you can support each other's goals. Join us for this insightful conversation! Episode Highlights:The importance of discussing career goals and values in relationships.Strategies for supporting each ot...2024-02-1343 minLiz Career CoachingSpeaking with Confidence to Influence Positive Change with Betty RhoadesIn this episode we're diving into one of my favorite professional development topics - – the fear of public speaking and the courage to speak up.For this episode, I invite Betty Rhoades, Founder and CEO of She Speaks Coaching Consulting where she unveils her ingenious 'Savvy Speaking System,' where she breaks down communication into three essential buckets – Physical, Social, and Emotional – applicable whether you're navigating a virtual space, commanding a big stage, or leading a meeting. Betty is a licensed attorney who has influenced policy change at all levels of government. Using her effective and dyn...2024-01-2251 minLiz Career CoachingBreaking Through Roadblocks: Insights from 'Unstoppable Grit' Author Danielle CoboMy guest, Danielle Cobo, is an international female speaker for organizations, associations, and the public sector, and is also the dynamic force behind the globally top-rated "Unstoppable Grit Podcast with Danielle Cobo." Danielle is the author of the inspiring book "Unstoppable Grit: Breakthrough the 7 Roadblocks Standing Between You and Achieving Your Goals."Danielle's journey is a testament to resilience and the determination to lead through change. Today, we dive into the principles of grit and resilience, explore key takeaways from her book, and discover practical strategies to live a more fulfilling life.Episode...2024-01-1636 minLiz Career CoachingChasing Purpose: A Courageous Career Pivot with Elsa López BojórquezToday's guest is Elsa López Bojórquez. She recently made a bold career pivot from 20 years in community organizing to driving change in New Mexico, supporting movements for gender justice and healing where she is able to support community organizations by organizing and ushering financial resources. Join us as she walks us through her journey of self-discovery, sharing the highs and lows of her job search, and how she aligned her values, strengths, and interests in her life and career decision making process. Learn how she finds joy and fulfillment both personally and professionally by leveraging her strengths....2023-12-3052 minLiz Career Coaching5 Powerful Journal Prompts to Get UnstuckIn this special episode I share personal breakthroughs and unveil a transformative writing exercise. If you've ever felt stuck in your professional journey, this episode is your guide to newfound clarity and growth. Set the scene by creating a cozy space, grab your favorite beverage, and immerse yourself in five powerful journal prompts designed to identify obstacles, define success, envision your ideal future, leverage strengths, and take actionable steps. This informal yet insightful episode is your opportunity to break free from stagnation and gain valuable tools for navigating your career path. Tune in now and embark on a journey...2023-12-1110 minLiz Career CoachingResilience, Alignment, and 'Creating Your Limitless Life' with Dr. Esther ZeledonIf you are a high achiever aiming for perfection, feeling misaligned in your current journey, and experiencing paralysis, but you are ready to live your purpose, find alignment, and build your legacy, then this episode is for you.I am excited to introduce you to Dr. Esther Zeledon (Dr. EZ). She is a master of making dreams work. Her pioneering work as an international diplomat, scientist, and life coach has proven to work for people of all cultures and across communities, corporates, and countries. Dr. Zeledon has created a formula for balanced success and b...2023-11-2751 minLiz Career CoachingEmbracing ChatGPT in Your Career Strategy and Job Search with Jeremy SchifelingOn this episode I welcome Jeremy Schifeling, Author of #1 ChatGPT for Careers Best-Seller. We discuss the intricacies of using ChatGPT and other AI tools for job searching and holistic career development. Episode Highlights:Demystifying ChatGPT: Jeremy breaks down the essence of ChatGPT, its functionalities, and its vast potential in the realm of job searching.Exploring how ChatGPT can enhance the job search experience, and address potential concerns and drawbacks of relying heavily on AI for job searching.Get hands-on tips on how job seekers can strategically use AI-driven tools to their advantage, specifically with i...2023-10-2330 minLiz Career Coaching8 Strategies for a Successful Career MoveEver felt stuck or stagnant in your career? You're not alone. On this episode I take a deep into revitalizing your professional path, sharing 8 strategies to help you break free and achieve the career growth you desire.Key Highlights:Beginning the Job SearchSelf-ReflectionBridging Skill GapsNetworkingSeeking MentorshipRebrandingEmbrace the UnexpectedAct with ConfidenceConnect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram: https://www.instagram.com/lizcareercoaching/Website: https://www.lizcareercoaching.net/Twitter: https://twitter.com/HerreraLiz27E...2023-10-0225 minLiz Career CoachingBeyond Business: The Power of the Entrepreneurial Mindset with Dr. Jay FulgencioIn today’s episode we explore the Entrepreneurial Mindset Profile assessment with Dr. Jay Fulgencio. Dr. Jay is a Chicago native and holds a Ph.D. in Educational Technology from Oklahoma State University. He is also a Certified Practitioner of the Entrepreneurial Mindset Profile Assessment. Dr. Jay has developed numerous courses, animated videos, and eBooks in topics such as learning technology tools, financial literacy, entrepreneurship and education. He is also the Founder & President of Learngenix.Episode highlights:A deep dive into the 'Entrepreneurial Mindset Profile Assessment' and what it measuresAdvantages of understanding and leveraging th...2023-09-1931 minLiz Career CoachingDynamo Dynamics: A Deep Dive into Modern Job Search StrategiesOne of my goals is to continuously offer strategies and encouragement to those launching their job search. It is definitely not an easy process, but there are so many approaches that are efficient and that can lead to results. If you are looking for new ideas in your own job search or validation that you are on the right track, today I have a very special guest will walks us through some of her job search strategies.Sonja "Dynamo" Price, she is a Top Career Strategist, Salary Advisor, and Leadership Coach. Her mission in life is to s...2023-09-1148 minLiz Career CoachingBeyond Limits: Stepping out of your comfort zoneIn today's episode of the "Liz Herrera Career Coaching Podcast," I reflect on my journey of launching this podcast and the leaps of faith it required. I share about the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I've encountered, I paint a picture of the incredible opportunities that arise when we dare to move beyond what's familiar. Whether it's learning new technology or speaking on unfamiliar platforms, every challenge I've faced has spurred personal and professional growth. I offer listeners practical guidance on how to embrace ne...2023-09-0417 minLiz Career Coaching6 Ways to Rediscover Confidence and Overcome Self-DoubtIn this episode I address the common theme of self-confidence, self-esteem, and self-doubt that has emerged from my recent conversations with friends and colleagues. I share 6 strategies to boost confidence and overcome feelings of self-doubt. I encourage my audience to recognize their own worth by acknowledging their qualities, skills, strengths, and unique attributes. I understand the impact of setbacks such as job search rejections or a lack of recognition in the workplace on one's self-esteem, but I remind you to not let these setbacks define your worth. My goal for this episode is to inspire and...2023-07-0722 minLiz Career CoachingCareer Spotlight: A story of perseverance and overcoming self-doubtToday, I have the pleasure of spotlighting a remarkable woman entrepreneur who graciously shares her career journey with us. Whether you're aspiring to start your own business or making significant strides in your career, my guest's story will inspire you.Dana Toscano-Harder is President and Operator of INDEP Chicago, a Contractor’s Advocacy firm. INDEP offers operational, strategic and capacity building support services to small and diverse businesses, government entities, community partners and assist agencies. Dana’s background boasts over 20 years of experience in construction project management. Her diverse professional experience gives her a unique and thoughtful pers...2023-05-1639 minLiz Career CoachingFeeling like a fraud? Let's talk about "Imposter Syndrome" with Dr. SanchezDo you ever second guess your accomplishments, skills and abilities and feel like you will be discovered? Do you experience feelings of being a fraud or non-deserving of a promotion or that higher level title? You are not alone! These feelings of being a fraud despite one's achievements is known as imposter phenomenon. In this episode, I have a candid conversation with Dr. Adriana Sanchez, a counseling psychologist, who provides a deeper insight into this phenomenon, the research behind it, and strategies to manage these feelings of self-doubt. About Dr. Sanchez:Dr. A...2023-05-0154 minLiz Career CoachingThe Portfolio Life: How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card, with Christina Wallace"In The Portfolio Life, Harvard professor, serial entrepreneur, and self-described "human Venn diagram" Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want. Drawing on research, case studies, and her own experience, she walks you step-by-step through the process of designing a strategy for the long haul. Because you deserve rest, relationships, and a rewarding career—not someday, but today. After all, you only live once."Adam Grant even named THE PORTFOLIO LIFE as one of th...2023-04-1237 minLiz Career CoachingFinancial planning and building generational wealth with Richie MarreroWelcome to the Liz Career Coaching podcast, my name is Liz Herrera and I am your host. This season I am focusing on reinventing you. We are holistic beings and we have so many things to consider as we evolve in our careers and aim to live a satisfying and fulfilling life. One very important aspect for most of us is financial stability, achieving financial freedom, and building generational wealth. This is such an important topic that we don’t necessarily talk about at the family dinner table or in school for that matter. We enter the professional world...2023-04-0251 minLiz Career CoachingThe Wheel of Life and GratitudeIt's ok to not be a perfect 10! What does balance look like for you?In this episode I share a recent epiphany I had as I recently revisited my wheel of life. I walk you through the process of assessing your wheel of life, finding your realistic balance, practicing self-compassion, living in the moment, and practicing gratitude for the areas in our life where we are thriving. Access a digital wheel of life: https://wheeloflife.io/Connect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/2023-03-2417 min