Shows
Hello Therapy: Mental Health Tips For Personal Growth#60: Neurodivergent Parenting - Challenges, Misconceptions and Practical Tips for FamiliesAre you parenting a neurodivergent child and struggling with all that can entail?This episode can help. I am joined by Clinical Psychologists Dr Jo Mueller and Dr Lauren Breese to discuss the complexities of neurodivergent parenting. We explore common misconceptions about neurodivergent children, the challenges of managing meltdowns and sensory overload, and the mental health struggles faced by parents. This conversation is about empowering parents to find ways to cope, and emphasises the importance of community support, practical strategies for stress management, and the need for advocating for your child within educational s...2025-05-1342 min
The Perinatal Podcast103 - Reparenting and Nurturing Your Inner Child with Liz Higgins, LMFT-SThe Perinatal Podcast | Reparenting & Nurturing Your Inner Child with Liz Higgins | Episode 103Liz is back! This week on The Perinatal Podcast, Liz Higgins, LMFT-S, returns to educate us all on Reparenting and nurturing your inner child. It's so much new information for me, and I'm elated to have learned myself and now to get to share with y'all!Liz is a licensed couples and individual therapist, writer, and the host of The Millennial Life Podcast. Her approach integrates deep emotional work with strategic insight, allowing her clients to unlock greater creativity, resilience, and connection in every aspect...2025-03-1149 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 460: How Perimenopause & Menopause Impact Relationships - An Interview with Dr. Liz LysterSignificant life changes, such as perimenopause and menopause, can often be overwhelming. These phases can bring insecurities, misunderstandings, and health challenges that strain relationships. The emotional toll of these changes can be especially difficult when open dialogue and sound advice are scarce. So, how can we foster understanding and support within our relationships during these transformative years? In this episode, we dive deep into the intricacies of how hormonal changes impact both relationships and individual well-being. We explore the crucial role of exchanging masculine and feminine energies, the importance of proactive medical dialogues, and the benefits of...2025-01-2154 min
Fright MicNow Playing: Friday the 13th Part 3Grab those 3D glasses because we're headed to Higgins Haven for some three dimensional Jason kills! Join hosts Sam and Liz as they chat about crotch chopping, hammock sexing and eyeball popping shenanigans in FRIDAY THE 13TH PART 3.....in 3D of course.Want more fright-fully good content? Join our Fright Club at http://patreon.com/frightmicpodcast and get access to tons more episodes, discussions, rankings, watch parties and more!Fright Mic is an independent horror podcast. We would love to have you join our Fright Fam by following us on all our socials!...2024-09-0452 min
Executive EvolutionPersonal Development and Health in Leadership with Liz HigginsLeadership is not always about being center stage. It's about being able to hold other people up, help them feel supported, and guide them to success. In this episode of Executive Evolution, our host Craig Anderson sits down with Liz Higgins, the founder and therapist at Millennial Life Counseling, to dive into her journey as a leader. Liz dives into the importance of relationships, the impact of coaching and mentorship, and the significance of self-awareness in leadership. Join us as Liz shares her wealth of leadership experience and how to navigate the challenging waters of...2024-04-2526 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion Jeff HigginsReschedule new date March 5th
Teatime with Miss Liz February 15th, 3 pm EST. JOIN US FOR THE LIVE SHOW, WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKqMEET MY GUEST: Jeff Higgins SpeakingJeff Higgins grew up in the Cincinnati area. On April 6, 1983, in the Milford High School cafeteria, he met Shelly, and they built a wonderful life together. They were married and had three wonderful daughters who grew up and started their own families. Today, seven grandchildren...2024-03-051h 01
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion Jeff HigginsReschedule new date March 5th Teatime with Miss Liz February 15th, 3 pm EST. JOIN US FOR THE LIVE SHOW, WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKqMEET MY GUEST: Jeff Higgins SpeakingJeff Higgins grew up in the Cincinnati area. On April 6, 1983, in the Milford High School cafeteria, he met Shelly, and they built a wonderful life together. They were married and had three wonderful daughters who grew up and started their own families. Today, seven grandchildren bring...2024-03-051h 01
The Perinatal Podcast085 - Parenthood + Entrepreneurship with Liz Higgins of Millennial Life Counseling
Liz Higgins returns!
This week on The Perinatal Podcast, Liz and I discuss entrepreneurship
while navigating parenthood and along the way touch on building a
community, Liz's new ADHD diagnosis, social media boundaries, and
perfectionism.
Welcome back to The Perinatal Podcast, Liz!
Find Liz!
MLC Website: https://www.millenniallifecounseling.com/
Instagram: https://www.instagram.com/lizthiggins/ &
https://www.instagram.com/millenniallifecounseling/
The Millennial Life Podcast:
https://open.spotify.com/show/6JISEbB9CR3bxfGE42MGCw
Liz's first episode: 016 Obsessive Comparison Disorder - Why do we do
this to ourselves?
https://podcasts.apple.com/us/podcast/016-obsessive-comparison-disorder-why-do-we-do-this/id1590957531?i=1000548864853
Episode References:
...2024-02-131h 08
Octothorpe102: I Fully Comprehend the MysteriesJohn, Alison and Liz respond to a letter of comment from Tobes.
Please email your letters of comment to comment@octothorpecast.uk, check out our subtitles/transcripts, and tag @OctothorpeCast (on X, Mastodon or Bluesky) when you post about the show on social media.
Content warnings this episode: Chinese censorship (discussion of the Hugo Awards), Jim Crow Florida (Liz’s pick), general socioeconomic inequality (John’s pick)
Glasgow 2024’s hotel bookings are open
Letters of comment
Alex Ingram
Bill Higgins
Chris Garcia
Colin Murtagh
Jersey Gryphon
Karen Schaffer
Raj
Tobes Valois
Hugo Awards controversy
File 7...2024-02-011h 06
Screen QueensA Haunting in VeniceHi again! Did you miss us? Don't answer that. Anyhow, this week we talk about the mystery of a movie, A Haunting in Venice! It stars Kenneth Branagh as a detective who's retired but also not, Michelle Yeoh as an angel from heaven, Jamie Dornan as the eye candy, Tina Fey as Liz Lemon, and a giant bird just being a BIRD.
Wanna know what we think of this movie? Listen to the end to find out!
Follow us on Instagram @meangirlsinterrupted for info on upcoming shows
Watch Us: Mean Girls, Interrupted on...2023-11-2154 min
The Jeremiah ShowRADIO DROP - Liz Tippet | PRODUCER + WRITER - Trolls Band TogetherThanks for the shout-out Liz!
Liz is the Writer for the upcoming "Trolls Band Together," "Trolls World Tour," Life In Pieces" and "The Millers."
Fun Fact - Liz is from Santa Barbara and used to be a server at Aldo's Italian Restaurant!
Watch the Trolls Band Together Trailer - youtu.be/ftUpFjGKuY0?si=xZkCW7u2o-ky_sN7 Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-1202 min
Optimal Living Daily - Personal Development and Self-ImprovementThe One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman InstituteLiz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married.Episode 2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman InstituteThe Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds...2023-07-0209 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 356: How To Overcome Obstacles To Nurture Sexual Intimacy — An Interview With Dr. Liz JenkinsSexual intimacy is a vital component of any healthy relationship, but for many couples, it can be a challenge to maintain. Whether it's due to changes in your body, stress, or other obstacles, it can be difficult to keep the passion alive. However, there is hope. With a little bit of self-awareness and some open communication with your partner, you can reignite the spark and nurture sexual intimacy in your relationship. In this episode, we'll explore some tips and strategies for overcoming obstacles and reigniting the passion in your relationship. So, if you're ready to take your...2023-01-2456 min
Confessions of a Gym RatDon't Fall For These Fitness Myths & Interview with Kevin Higgins (00:00:27 - 00:18:47) Intro, (00:18:48 - 00:25:44) Weekly Highlights, (00:25:45 - 00:41:03) 5 fitness myths I believed and concepts I was misinformed about when I started out in the gym (00:41:04 - 00:52:15) Question Segment, (00:52:16 - 01:20:12) Interview with Kevin Higgins of Stonefitt Performance2022-10-311h 21
Politics + Media 101The Fall of UK Prime Minister Liz Truss and a Preview of 2022 US ElectionsJohn and Justin discuss the fall of U.K. Prime Minister Liz Truss and the collapse of support for her Conservative Party. They look ahead to the November U.S. elections, assessing campaign strategies and evaluating party leadership.Subscribe, rate, and review if you enjoyed the conversation.2022-10-251h 09
The Jeremiah ShowTJS + Tim Stack Radio Drop - Liz Astrof - Producer, TV Writer & AuthorTJS + Tim Stack Radio Drop - Liz Astrof - Producer, TV Writer & Author by TJS Learn more about your ad choices. Visit megaphone.fm/adchoices2022-10-2502 min
The Jeremiah ShowTJS -SN9 - Ep499 - (Ep6) It's Radio w/ TV's Tim Stack - Liz AstrofToday on "It's Radio with TV's Tim Stack - Tim welcomes the very accomplished TV Writer and Producer Liz Astrof -
Liz Astrof has written on such popular shows as "Two Broke Girls,"
"The King of Queens", and "The Conners" to name a few. Her own highly acclaimed show, "Pivoting", was recently and sadly cancelled by Fox. When she is not working, she and her husband, Todd Aronauer, are raising two children. And when she is not doing all that, she can be seen hogging tables at the Coral Tree Cafe in Tarzanna.
Host - Tim Stack
Executive Producer...2022-10-251h 02
Its Radio with TVs Tim StackLiz Astrof | Writer | ProducerToday on "It's Radio with TV's Tim Stack - Tim welcomes the very accomplished TV Writer and Producer Liz Astrof - Liz Astrof has written on such popular shows as "Two Broke Girls," "The King of Queens", and "The Conners" to name a few. Her own highly acclaimed show, "Pivoting", was recently and sadly cancelled by Fox. When she is not working, she and her husband, Todd Aronauer, are raising two children. And when she is not doing all that, she can be seen hogging tables at the Coral Tree Cafe in Tarzanna. Host - Tim Stack Executive Producer...2022-10-251h 02
Shapes Of GriefEp. 96 Mary Shine Thompson, Poems for when you can't find the wordsOrder your copy of ‘Poems for when you can’t find the words’ here
In this episode, I speak to Mary Shine Thompson about the power of poetry at end-of-life and during times of grief. We also talk about her personal experiences of loss; how the death of her brother as young adults reshaped her life, and how the death of her mother at age 93, brought with it a profound grief. It’s another beautiful conversation that looks at yet more Shapes of Grief.
Poems for When You Can’t Find the Words is a comforting...2022-08-311h 21
Octothorpe64: Best Commemorative PlateJohn is crying, Alison is lounging, and Liz is crocheting.
Please email your letters of comment to comment@octothorpecast.uk and tag @OctothorpeCast when you post about the show on social media.
Content warnings this episode: climate change, death, abuse (chapter 3)
Letters of comment
Ang Rosin
Caroline Mullan
Mark Plummer
Galactic Journey
Kev Smith’s TAFF report
John’s TAFF report
Bill Higgins
Chris Garcia
Raj
Hotel eggs
Our Hugo Award ballots
The Brialey Competence Threshold
The list of finalists (we’re not going to write them all out here!)
Worldcon schedules
The following are us...2022-08-1844 min
Small Business, Big NetworkA rural business that relies on networking - Shona Hamilton-HigginsBased on the Norfolk/Cambridgeshire border, Lilac HR is surrounded by rural, equestrian and agricultural businesses which is lucky since we are passionate about giving rural businesses the same high quality HR support that city based corporates get, but with a personal touch.We are fully CIPD qualified with over 10 years experience in partnering with companies to manage and develop the human part of the business, not to mention experience in working with the equestrian industry.At Lilac HR we are obsessed with infusing your business with an opulent blend of earthy employee relations management...2022-06-2021 min
The FlashpointWho cares about the 1/6 hearing? Live call-in showIs caring about January 6 cringe? Are the hearings doing anything other than boosting Liz Cheney's profile? Should the left have any investment in it either way? Let's talk about it—open lines.
Download the Callin app for iOS and Android to listen to this podcast live, call in, and more! Also available at callin.com2022-06-141h 07
The Jeremiah ShowSN9|Ep464 - Mr Restaurant - Chef Susan Feniger & Liz Lachman, Composer, Editor, Director, WriterIt's a story about "Reinvention."
Mr. Restaurant, Will Knox has an intimate conversation with Culinary & Legendary Restaurateur, Chef Susan Feniger, and award-winning music composer, editor, film director, and writer Liz Lachman.
They talk about the new film, Susan Feniger. FORKED...a Verite documentary film following award-winning celebrity Chef Susan Feniger on her first solo restaurant, her passionate struggle and quest to bring global street food under one roof in the form of a new LA restaurant: STREET. Shot by her longtime filmmaker partner, it’s a story about starting over and about not IF one
fails... but HOW.
CHEF SUSAN FE...2022-05-251h 10
The Millennial Life PodcastPrenatal and Postpartum Challenges in Life and Relationship: Conversation with Meg Duke, LCSWFor any of those parents to littles, or parents and couples navigating the wild world of prenatal and postpartum development, this episode is for you! Join us for this great crossover episode with Meg Duke, LCSW and host of the "Let's Discuss" Podcast as we talk about the seasons of growth and clashing of parental opinions that comes with having kiddos. We keep it real today and hope you enjoy some nuggets of inspiration and encouragement from today's episode.2021-12-2352 min
The Millennial Life PodcastTo The One Doing All Of The Things: Conversation with Lindsey PetersonWe're baaaaack! Join us as we wrap up 2021 with a couple of great conversations. Today, Liz chats with Lindsey Peterson of The Responsive Women. As a therapist and coach, her sweet spot is in helping the doers and overachievers pause, step back, and evaluate how to live from a place of responsiveness rather than reactivity. Join us as we nerd out over brain facts, and walk through some practical ways to prioritize health during this season.2021-12-1635 min
The Perinatal PodcastCROSSOVER - The Millennial Life Podcast with Special Guest, Liz HigginsIn my inaugural CROSSOVER podcast, host of The Millennial Life Podcast, Liz Higgins, joins me as we interview each other about co-parenting and communication, pregnancy and mom shaming, and how to combat the overwhelm of too much parenting advice many millennial parents are experiencing.
The first in what I can assure you will be many CROSSOVER episodes, you do not want to miss what Licensed Marriage and Family Therapist Supervisor, Liz Higgins, brings to our show! And to all of Liz's listeners who are joining the Let's Discuss... family for the first time, welcome! ...2021-12-1452 min
The Millennial Life Podcast42. Five Qualities of Healthy RelationshipsToday, Liz brings you some real talk about five qualities she sees healthy couples display. Healthy relationships take a combination of personal accountability and collaboration with each other to be successful. Listen in as Liz breaks down five of the BEST qualities, and how we can start taking action now to implement these dynamics into our partnership and other relationships. Note: If you're interested, listen to Liz's previous episode from the podcast: Five Things Unhealthy Couples Do2021-09-0225 min
The Millennial Life Podcast41. How Being A Hero Child Impacts Your Adult RelationshipsToday, Liz breaks down a bit about the Hero Child experience in family of origin, and how this impacts the way we may show up in our adult relationships. If you took on a parental role, held an importance place in the system by always being the good kid, performing high, or pleasing others, this may resonate with you. Enjoy!2021-08-1921 min
The Millennial Life Podcast40. Reflections on the Podcast and Updates For Your Relationship!Liz joins us today with reflections from 4-0 episodes of the Millennial Life Podcast! It has been a fun, insightful, and wild ride bringing these relational episodes to you. Here are some highlights from the journey, and what's next (including a shift to bi-weekly episodes) from Liz to you. Thanks for being a listener, this podcast has been for YOU, and we hope you're learned and grown with us along the way.2021-08-0521 min
The Millennial Life Podcast39. Breaking Down Criticism and BlameLiz is coming to you solo today to discuss two incredibly common, and unfortunately detrimental, relationship dynamics that pop up throughout conflict cycles: Criticism and Blame. Liz defines these dynamics, explaining how they show up, what protective purpose they hold, and what we can do differently if we wan't to shift out of these negative dances with our partner, family, friends (legit, anyone!) and into a healthier way of relating. Enjoy!2021-07-2922 min
The Millennial Life Podcast38. Communication Problems and The "Inarguable Method": Conversation with Jack LafleurToday, Liz revisits with Jack Lafleur, RLT Therapist and relationship coach, on his upcoming communication workshop and "The Inarguable Method" to handling rigid conflict/communication issues. This was a fun conversation and we hope you gain something from our talk. Link in show notes if you want to register for Jack's workshop!2021-07-2240 min
The Millennial Life Podcast37. Imposter Syndrome: Conversation with Craig AndersonToday, Liz and Craig Anderson, founder and President of Clear Path Coaches discuss Imposter Syndrome *dun dun dunn*. Is imposter syndrome really a universal and human experience? If so, why is it so hard to deal with it? Why do high achievers and successful entrepreneurs still deal with the challenge of this common mindset issue, and where does it come from? Craig answers these questions and shares about his own journey of managing IS. Enjoy! 2021-07-1537 min
The Millennial Life Podcast36. Healing Beyond Relational Betrayal: Conversation With Geoff Steurer, MS, LMFTLiz is joined by Geoff Steurer, LMFT and the host of From Crisis to Connection, a podcast focused on helping couples and individuals move past relational betrayal in a healthy way. We discuss the experience of being faced by betrayal, what the healing process is like for both partners in the experience, and how pain and change can be a platform to growth, healing, and even a deeper intimacy. 2021-07-0841 min
The Millennial Life Podcast35. Perfectly Hidden Depression: Conversation with Dr. Margaret RutherfordHave you ever seen someone whose life appeared seemingly perfect from the outside, only to learn that they were actually suicidal or living with chronic depression? Liz talks with Dr. Margaret Rutherford, psychotherapist and the host of The SelfWork Podcast. Dr. Margaret takes us into the world of Perfectly Hidden Depression, and discusses her book that she wrote on this topic. Many of us have a general idea of what we think depression looks like, but Dr. Margaret brings a new lens to the fact that often, depressed individuals still function out of a perfectionistic and overfunctioning place. NOTE...2021-07-0150 min
From Crisis to Connection - with Geoff & Jody SteurerRelational mindfulness - Liz Higgins - Episode 98If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie
For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com
Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!
Download my FREE guide to help you quickly end arguments with your spouse
Connect with me on social media:INSTAGRAMFACEBOOK
Visit http://www.geoffsteurer.com for online c...2021-06-2546 min
From Crisis to Connection - with Geoff & Jody SteurerRelational mindfulness - Liz Higgins - Episode 98We talk about individual mindfulness on a regular basis and my guest on this episode says that it's just as important to extend that mindfulness to our intimate relationships. My guest is Liz Higgins, licensed marriage and family therapist and the host of the Millennial Life Podcast. In this episode, we discuss:
The increase in relational anxiety or relational FOMO
Why some couples don't feel settled in their relationship
The benefits of relational mindfulness
How couples can create relational mindfulness
How couples can rebuild and choose back in to the relationship
Connect with Geoff Steurer:
2021-06-2545 min
The Millennial Life Podcast34. Men, Intimacy, and Becoming Relational Again: Conversation with Hayden Lindsey, LPCToday's conversation is one for our generation to tune into. If you're in a relationship to a guy, or if you identify with the male experience personally, it's incredibly important to tune into the conversation today with Hayden Lindsey, LPC, and relationship expert. Liz and Hayden discuss the gendered socialization of boys and men, The Man Box, and deepen our understanding of the impact these societal influences have on men's ability to be relational, intimate, and have healthy self-esteem. Check this one out and as always, leave us a review!2021-06-2444 min
Sage AgingNonprofit Spotlight: The Peace Pals ProjectThis week on Sage AgingThis week we're taking a little lighter approach to the mental health conversation because we recognize that sometimes it's just connecting with someone else who understands and relates to your personal challenges that can provide exactly what you need. Kristy Daube is my guest in this episode of Sage Aging and she's the creator of Peace Pals. Peace Pals is a project that joins people from around the world on real, everyday matters. You know, all of those things that leave you feeling really vulnerable and alone and frustrated. If you've ever...2021-06-2229 min
Friends in Your EarsCJ Higgins and Liz SernaWhat happens when you start recording a podcast before you’ve ever listened to one? Find out on this special FIYE episode with our guests, CJ Higgins and Liz Serna. Plus, hang around for the secret weird things they do in the FIYE Bonus.
Theme Music by Christopher and Adelaide Breen
Edited by Dear Podcast
Incomparable Memberships!: Sign up, help support this show, and get some fun bonus material.
Kathy Campbell with CJ Higgins and Liz Serna
Show Notes & Links
Tell Me About Yourself
2021-06-1839 min
The Millennial Life Podcast33. Men, Relationships, and The Necessary Inner Journey: Conversation with Jack LafleurIt's Men's Mental Health Month so let's focus in on men's experiences in relationship. Jack Lafleur has spent the last few decades doing impactful work with men in his private practice...helping them on the journey of self-discovery, expanding their hearts, and learning to be relational. It's no secret that patriarchy has written some pretty rigid narratives about what it is to be a "man". Today, we debunk many of the myths we hear as clinicians and coaches about why men are they way they are, and the systemic changes we are working towards to create a generation of...2021-06-1743 min
The Millennial Life Podcast32. Navigating Life and Conflict In The Family Business: Conversation with Nike AnaniDo you work in the family biz? Nike Anani is a speaker, author, and consultant for NextGens who seek to lead their family businesses. She helps NextGens rise above operations with credibility and connection, so that they can lead and become effective change agents. Our conversation today is fascinating, as we talk through Nike's personal experience in her family's business from a very young age, and how she has learned to help other NextGens step into massive leadership roles while managing the ebbs and flows of mixing work with personal. You'll enjoy this one!2021-06-1045 min
The Millennial Life Podcast31. From "Stucksessful" to Fulfilled In Your Career: Conversation with Angie GuernoLiz has a fun and relaxed conversation today with Angie Guerno, Licensed Professional Counselor and Career Clarity Coach who works with driven professionals to find fulfillment and joy in what they do. We touch on some relevant topics today, exploring how the past year has affected people's motivation and interest in their career paths, as well as what you can do if you feel stuck in the space teetering success and unfulfillment. 2021-06-0342 min
The Millennial Life Podcast30. Growth and Healing Beyond Relational Pain: Conversation with Jean AtmanToday, Liz is joined by expert and coach Jean Atman, who has spent years helping clients heal from toxic relationships and do deeper energy work to reach a healthier state of being. Jean is a Reiki master, and brings insights from her unique journey and experiences as a coach to our conversation about growth and healing beyond relational pain. Enjoy!2021-05-2752 min
The Millennial Life Podcast29. Fierce Intimacy for Driven Entrepreneurs and High Achievers: Conversation with Kimberly Rose PendletonToday's episode is a hot one. Listen in as Liz and Kimberly Rose Pendleton, PhD and founder of Uncover, discuss how to cultivate real intimacy in a modern relationship. This episode focuses in on the lives of driven entrepreneurs, high achievers, and those who reach burnout and emotional fatigue, often making it challenging to feel a sense of connection and intimacy in their relationships. As we discuss in today's episode, intimacy practice starts within, and Kimberly brings some insights to those who want to invest in this part of their relational journey.2021-05-2048 min
The Millennial Life Podcast28. A Woman's Journey Through Infertility: Conversation with Stephanie BooeLiz chats today with Stephanie Booe, @stephaneeneee, who talks about her experience with infertility, IUI, and IVF treatments. Stephanie opens up about the parts of this experience that she had NO idea were coming her way, how it impacted her marriage, and the mental, physical, and emotional hardships she endured. Stephanie brings a real and compassionate approach to this conversation, as well as incredibly helpful tips for listeners who may want to support their loved ones who are going through this journey.2021-05-1345 min
The Millennial Life Podcast27. You Will Have More Than One MarriageJoin Liz today as she talks about the fact that in long term committed relationships, you will have multiple relationships...with the same person. LTR is about growth, expansion, openness to change, side by side. Are you in it for the long haul? Listen to this one, we're sure you'll gain something from it. 2021-05-0619 min
The Millennial Life Podcast26. Finding Your Person: Conversation with Keriann LongToday, Liz dives into a great conversation on modern relationships, dating, and navigating the single life with Keriann Long, licensed therapist and relationship coach. Keriann helps singles find their person through authentically connecting to themselves, their values, and attachment needs. Enjoy this conversation! We had a great time!2021-04-2942 min
The Millennial Life Podcast25. High Conflict Couples: Conversation with Nia NimmersLiz is joined today by Millennial Life Counseling therapist, Nia Nimmers, LMFT Associate. Nia's true passion is meeting couples in high conflict relationships to help them get to the root of their disconnect and dissatisfaction. Today, we discuss what these characteristics of a high conflict relationship look like, and what people can do to start on a road to healing and improvement. This is a good one, ya'll! 2021-04-2240 min
The Millennial Life Podcast24. 5 Things Unhealthy Couples DoTo understand how to create epic, lasting relationships, we need to dive into what DOESN'T work. It's important to recognize the red flags that indicate your relationship may be headed toward disconnect and disappointment. Believe it or not, there are many common things that unhealthy couples tend to do over time. Listen in as Liz covers five of the most significant - and why these are SO critical to address and implement for long term success.2021-04-1520 min
The Millennial Life Podcast23. Emotions, Boundaries, & RelationshipsToday, Liz talks about being an emotional/empathic person, and her journey from nonexistent boundaries in emotional relationships and situations, to finding an ability to hold onto Self while showing up emotionally for others (and being able to show up for others' emotional experiences). If you're in a relationship, you won't want to miss this one...especially if you notice yourself feeling responsible, guilty, or resentful in any of the significant relationships in your life.2021-04-0820 min
The Millennial Life Podcast22. Three Questions to Transform Your RelationshipHint for today's episode: dive into these questions on your own, and allow a deeper introspection of your internal needs and expectations in relationships to transform the way you show up. This can work for ANY relationship: friend, family, or romantic! Implement today for a more mindful relationship practice. Enjoy!2021-04-0114 min
The Millennial Life Podcast21. Why Your Relationship Needs a Vision (and Visionary)As an entrepreneur, I've been exposed to the concepts of visionaries and integrators and how these two roles lead to the most functional and successful businesses in the world. I started thinking about these roles and this concept as it relates to our RELATIONSHIP. It makes so much sense! So today, join Liz as she talks about the characteristics of these roles, and why your relationship today needs a shared vision toward the future. You'll enjoy this one!2021-03-2512 min
The Millennial Life Podcast20. What Are Your Relationship Reference Points?We often move through life completely unaware of the major reference points we turn to for our idea of what a GREAT relationship looks like. Are you aware of what's influencing your relationship template? Listen in as Liz talks about the common reference points millennials and modern couples are influenced by, and why it's so important to become consciously aware of what impacts the way you define your ideal relationship. 2021-03-1819 min
The Millennial Life Podcast19. How You're Conditioned To LoveToday, Liz explores the topic of how we're all conditioned to love. Really, so much of our blueprint or "coding" in adult partnerships and relationship has to do with our origin story: the way we were loved, and what we learned about connection, security, and belonging in our formative years of life. Enjoy!2021-03-0416 min
Design Talk (dot IE)0082 - Design Team Interactions with Sean O’Donohoe[Sergi] Welcome to the Game Chat series on Design Talk.Our guest today is Sean O'DonohoeSean is a Senior Level Designer at Black Shamrock - a Virtuos Studio.Among the titles he has worked on “The Outer Worlds”, an action RPG by Obsidian Studios, stands out perhaps as one of his most formative project experiences.First, Sean, does everyone want to be the designer? Sean, we’ve been asked before; What does a game designer do? I mean, isn't it obvious? Aren't they artists or coder...2021-03-0225 min
The Millennial Life Podcast18. Why You Shouldn’t Be Focused on CompatibilityWe're baaaack! After a close call with near podfade, the holidays, and a snowpocalypse in Dallas, Liz is back to it. Today, she's bringing you an interesting conversation about compatibility. This hot topic comes up a lot with premarital couples and singles who are trying to find their person. Why do we seek compatibility as a precursor to commitment? Does compatibility really make or break a long-term relationship? Following years of consuming research, working with millennial couples and individuals, and becoming a trained relationship therapist, Liz has some thoughts on all of the above. Enjoy!2021-02-2515 min
The Millennial Life Podcast17. Modern Parenting: Skills & TipsLaura Pierce, LMFT-S and RPT, returns to chat with Liz following our incredible conversation on episode 15 on all the transformations of modern parenting. Today, we dive into some of the nitty gritty, actionable steps that parents can take to prioritize relationship wellness in their dynamic with kiddos, while keeping their sanity. We're pretty sure this episode may be a timely one, especially for those of us who are navigating holidays, pandemic life, and this challenging season of life with littles. 2020-12-161h 03
The Millennial Life Podcast16. The Enneagram: Conversation with Leslie RootJoined by the founder of Enneagram Unlimited, Liz and Leslie Root discuss the Enneagram! You may have heard of this unique personality inventory that has found itself at the forefront of conversations today around self-development and inner-knowing. We dive into the basics of this complex tool that is sure to bring you insight and deeper understanding of yourself. We also discuss what number type the millennial generation may be! Leslie is a great reference for all things Enneagram. Enjoy!2020-12-0941 min
The Millennial Life Podcast15. Let's Talk Modern ParentingLiz is joined by reputable Licensed Marriage and Family Therapist and Registered Play Therapist Laura Pierce today as they talk all things MODERN parenting. Why has parenting changed so much from the past few generations to now? What are some of the greatest challenges and focuses for millennial parents? And, how do we handle difficult parenting moments while trying to foster relational health and wellness for the next generations? You will NOT want to miss this insightful conversation today...this was so great that we're already planning part 2. Stay tuned!2020-11-241h 14
The Millennial Life Podcast14. The Unique Journey of Special Needs ParentsToday, we are joined by Rose Reif, Licensed Clinical Mental Health Counselor, a Certified Rehabilitation Counselor, and a Qualified Developmental Disability and Mental Health Professional. Today, we talk about kiddos with special needs and what this experience is like for a family dynamic, specifically the couple/parent relationship. Rose brings great understanding, professional experience and insight to this topic, including how others can show up in a way that promotes inclusiveness and compassion towards families navigating these challenges. 2020-11-1943 min
The Millennial Life Podcast13. More Than Planning Your Wedding: A Conversation With A Former Wedding PlannerWhitney Wing Drake joins us today to talk about the importance of the premarital phase, and why planning your wedding shouldn't be the only focus during this significant time. Her journey as an owner and manager of a wedding planning business in California led her to make a drastic shift in her career. Today, she shares some of her experiences that contributed to a shift in her business direction and led to the creation of the Essential Wedding Planner: A tool focused on helping couples remain intentional and focused on the necessities around their wedding experience, so as to...2020-11-1745 min
The Millennial Life Podcast12. What We Learned At Relationship BootcampLiz is back again with her husband, Greg, following an intense Relationship Bootcamp they completed. Listen in as they talk about the process they participated in along with other couples and individuals across the country (and in other parts of the world!). This was an experience full of growth, deeper understanding, and intimacy - and we're beyond excited to share our main takeaways with you.2020-11-1043 min
The Millennial Life Podcast11. Interracial Relationships: Two Worlds Coming TogetherLiz is joined today by AnnaMarie Christian, PhD, LPC, LMFT Associate to talk about interracial relationships! It's no secret that the millennial generation is open to interracial dating, marriage, and relationships. BUT, that doesn't necessarily mean these couples don't experience major challenges. Today's conversation covers a lot of interesting subjects, from the challenges interracial couples may face with family, culture, and traditions within their relationship, to tangible skills to help deal with the most vulnerable conversations like race, politics, and more. 2020-10-281h 08
The Millennial Life Podcast10. Marriage and Parenting During a PandemicReady for some real talk? Liz is joined by a special guest, the GOAT, Greg Higgins. Today, they'll steer away from the traditional psychological discussion to bring you a more relaxed conversation about how they've experienced themselves, their relationship, and navigating family life during the global pandemic. You won't want to miss this one, especially if you're a young couple or family with littles who has been trying to stay above water during this time. Simply put, you aren't alone, and even the therapists have hard days. We hope you enjoy!2020-10-2255 min
The Millennial Life Podcast9. How Natural Birth Impacted My Life And MarriageLiz gets truly vulnerable today as she talks with Midwife and Co-Owner of Origins Birth and Wellness in Dallas, Amy Fagan-Tate, CPM, CLC. There are MANY paths to birth, and Liz opted to explore the natural route for her kiddos. What she didn't necessarily expect was the way that the experience would lead to feelings of personal empowerment and a transformation in her marriage! Listen in as they discuss these elements, and why some of this occurs for mothers and couples who opt to- and are able to- do the natural route. 2020-10-1940 min
The Millennial Life Podcast8. A New Way of Viewing Modern Relationships: Relational Life TherapyRebecca Wong, LCSW-R, host of the Connectfulness Practice Podcast, and certified Relational Life Therapist, brings us a great conversation on this new and relevant way of looking at intimate partnerships, and why this may be so important for millennials. Liz has been a longtime fan and practitioner of RLT (the relationship model created by Terry Real), so this conversation was a real treat. We hope you enjoy!2020-10-1448 min
The Millennial Life Podcast7. The Mindset Shifts That Are Saving My MarriageLiz brings personal and intentional reflections to you as she shares how becoming a relational therapist and doing her own "work" has literally saved her marriage. There are many common idealistic mindsets or expectations that we carry into our committed relationship, whether we realize it or not. Liz will talk through some of the few that have shifted her thinking, and why these are so important to consider if you're in a committed relationship.2020-10-1227 min
The Millennial Life Podcast6. When Genetic Testing Turns Your World Upside DownDuring this conversation, Liz talks with Cotey Bowman, LPC Associate, therapist, and someone who personally experienced a NPE, or Not-Parent Expected/Non-Paternity Event. In other terms, Cotey discovered (through genetic testing he received as a Christmas gift) that who he thought his biological parents both were for his entire life up to adulthood, were not. This sparked him on a different path in life, including new professional discoveries about this rising experience that so many millennials are going through. You won't want to miss this relevant discussion; Cotey brings so much honesty, compassion, and comfort through facts, a real...2020-10-0748 min
The Millennial Life Podcast5. Modern Manhood: How to be a 'Good Guy' in the world todayCleo Stiller is a Peabody Award and Emmy Award-nominated television-journalist, author and self-identified "relationship nonexpert" obsessed with exploring stories about health, gender, and technology among millennials. Her acclaimed television show Sex.Right.Now. with Cleo Stiller aired on Univision's network Fusion as the network's highest-performing series in primetime. Widely covered by the New York Times and beyond, Cleo's latest book, Modern Manhood, is the topic of today's conversation. She shares the origins of this project, what she learned from hundreds of men who brought their unique experiences to the table, and what the future holds for men AND women a...2020-09-291h 03
The Millennial Life Podcast2. For the Commitment Phobe: Conversation with Avrum Nadigel, MSWAlright, ya'll. Get ready to hear from an expert who is BEYOND passionate about what he does, and whose own journey toward finding comfort with commitment led him to discover a path that transformed his thinking and relationship practice. Liz talks with Avrum Nadigel, MSW, author, and couple/family therapist and today, they go deep into a conversation about why commitment is such a challenge, how you can start on a new direction toward growing yourself through your relationships, and how you can begin a new relationship in a healthy direction. Learn more about Avrum at nadigel.c...2020-09-2959 min
The Millennial Life Podcast4. Relationship FOMOJoin Liz as she talks through the characteristics of Relationship FOMO, and why this is something many millennials find themselves experiencing. Whether you're single, in a relationship, or on either end of this dynamic, it is worth understanding the generational influences and human narratives that can push us to want OUT of a relationship, rather than to stay in. 2020-09-2824 min
The Millennial Life Podcast3. Tech Talk: What To Do When It Gets In The WayJoin Liz as she talks with Jeremy Edge, LPC and founder of Escapingthe.com, a counseling practice to help those dealing with problematic gaming, and social media use. Jeremy brings his knowledge to the conversation as we cover topics such as knowing when "too much is too much", why we get so hooked on social media and other online platforms, the main platforms millennials use, and what to do if you find yourself dealing with this issue in your relationship. Oh, and how us stressed parents can guilt ourselves a little less when it comes to our kids and s...2020-09-2852 min
The Millennial Life Podcast1. Welcome to the Millennial Life Podcast: Here's Why YOUR Relationships Are So ImportantWelcome to the first of many conversations about the millennial experience and how we can cultivate an epic life and relationship in the modern world. Liz Higgins, licensed therapist and relationship coach, brings her expert knowledge, personal experience, and desire to help you grow in learning to do relationships well. So much has changed about how we do commitment, love, and partnership. Are you ready to get with the times? Join us today and become a part of this conversation toward healthy millennial relationships.2020-09-2821 min
The Coach's Circle PodcastCoach’s Circle #32: Liz HigginsToday's special guest is Liz Higgins, a Licensed Marriage and Family Therapist and the founder of Millennial Life Counseling based in Dallas, Texas.
Topics Covered:
The importance of speaking your clients "language"
Why millennials face a unique challenge compared to any previous generation
The effects of tech and gadgets on the dating world
What Liz sees as her biggest challenges in her therapy practice
2020-09-1839 min
The Texas Nurses PodcastMeet Liz Higgins LMFT-S, Individual/Couples Therapist and Founder of Millennial Life CounselingEpisode 004: Liz Higgins LMFT-S, Individual/Couples Therapist and Founder of Millennial Life Counseling
#NurseLife In this episode, we talk to Liz Higgins LMFT-S, Individual/Couples Therapist and Founder of Millennial Life Counseling. Our aim was to have an open conversation about mental health and share our experiences. The good, bad and the ugly. Maintaining mental health has been a struggle in nursing – even before the era of COVID-19. So how do we take care of ourselves mentally? Why is it so hard? We also take some time to unravel the overwhelming stigma around this topic, generational differences an...2020-08-191h 08
Plucking Up with Liz Bohannon#4 Ben Higgins on Turning the Spotlight Around and Doing What MattersThe Bachelor star and host of iHeart Radio’s "Almost Famous" podcast Ben Higgins joins me this week to talk about life post reality TV (including getting a legit award for being the ‘Most Googled Breakup’ in 2017!) More than the fame he acquired, Ben has been able to leverage his platform and recognition to do humanitarian work.As president and co-founder of Generous International, a ‘for-purpose’ company known for its specialty coffee and merchandise, Ben is able to help fund partner nonprofit organizations. In this episode, Ben shares with me some of his anxieties and fears running his own busine...2020-08-0336 minPlucking Up with Liz Bohannon#4 Ben Higgins on Turning the Spotlight Around and Doing What MattersThe Bachelor star and host of iHeart Radio’s "Almost Famous" podcast Ben Higgins joins me this week to talk about life post reality TV (including getting a legit award for being the ‘Most Googled Breakup’ in 2017!) More than the fame he acquired, Ben has been able to leverage his platform and recognition to do humanitarian work.As president and co-founder of Generous International, a ‘for-purpose’ company known for its specialty coffee and merchandise, Ben is able to help fund partner nonprofit organizations. In this episode, Ben shares with me some of his anxieties and fears running his own busine...2020-08-0336 min
Strange State: A True Crime PodcastCryptids and witches and death....oh my!This week is the long awaited return of the Strange State Podcast and it includes one of my best friends and a lot of laughing. Also NO ADS!!2020-07-2657 min
In the TellingChoreography with Dan HigginsProfessional dancer with Repertory Dance Theater, Dan Higgins talked with me over Zoom about his choreography process, dance technique and training and storytelling through movement. Check out Dan's journey from football player to dancer on the “In the Telling” Podcast channel on YouTube. You can also get a peak at one of Dan's works at lizzylizzyliz.comYou can help more people find “In the Telling” by leaving a review on Facebook, Apple podcasts or any other podcast delivery platform. Subscribe to the “In the Telling” Podcast channel on YouTube for bonus content. Theme music by...2020-06-1624 minStrange State: A True Crime PodcastDevilish WomanThe senseless murder of Colleen Slemmer.2020-05-2424 min
Plucking Up with Liz BohannonPlucking Up with Liz Bohannon (Trailer)Do you ever look at successful people and get stuck in their highlight reel? We then look at our own mess ups and feel alone, broken and not cut out for the job. Hosted by founder and social entrepreneur Liz Bohannon, Plucking Up! is a podcast that talks about failures beyond the platitudes and how celebrated authors, entrepreneurs, artists and leaders in their own field moved past mistakes and wrong turns, in order to build lives of purpose, passion and impact.Join us each week as Liz shares uninhibited conversations with remarkable people, including powerhouse guests like Elizabeth...2020-05-2203 minPlucking Up with Liz BohannonPlucking Up with Liz Bohannon (Trailer)Do you ever look at successful people and get stuck in their highlight reel? We then look at our own mess ups and feel alone, broken and not cut out for the job. Hosted by founder and social entrepreneur Liz Bohannon, Plucking Up! is a podcast that talks about failures beyond the platitudes and how celebrated authors, entrepreneurs, artists and leaders in their own field moved past mistakes and wrong turns, in order to build lives of purpose, passion and impact.Join us each week as Liz shares uninhibited conversations with remarkable people, including powerhouse guests like Elizabeth...2020-05-2203 minStrange State: A True Crime PodcastNickell For Your Thoughts?This weeks episode is about Stella Nickell and greed always finds a way to bite us back. 2020-05-1325 minStrange State: A True Crime PodcastSpooky WashingtonStories about Pike Place Market, E.R Butterworth and the Northern State Asylum some of the most haunted locations in Washington State.2020-04-1830 minStrange State: A True Crime PodcastMother always knows best Pt2More of Shelly Knotechs' crimes and thankfully her downfall.2020-04-0429 minStrange State: A True Crime PodcastMother always knows best. Part 1Michelle "Shelly" Knotek the rare female sadist.2020-03-2627 minStrange State: A True Crime PodcastStarving to......health?This weeks case is about Dr. Linda Hazzard who might have had the term quack invented just for her. Find out what happened for her 40 patients. 2020-03-2022 minStrange State: A True Crime PodcastNotorious G.R.K.This episode is about the infamous Greenriver Killer aka Gary Ridgway.2020-03-1328 minStrange State: A True Crime PodcastPazuzu the Great and Powerful...or is it the Spineless and Cowardly?The senseless murder of Josh Wetzler and Tommy Welch and the small cult following of Pazuzu Algarad.2020-02-2528 minStrange State: A True Crime PodcastSusie Q and Fritzy Too!The murder spree of Susie Newsom Lynch and Fritz Klenner. But this isn't your average murder spree, its filled with intrigue and incest?2020-02-1727 minStrange State: A True Crime PodcastWicked StepmotherAbout the murder of Zahra Baker and her very own wicked witch of the east.2020-02-1028 minStrange State: A True Crime PodcastDon't Strangle Your Friends.This episode is about the Taco Bell Strangler and has reign of terror over 1990's Charlotte NC2020-02-0430 minStrange State: A True Crime PodcastDeadly DoctrineThis episode is about Peter Moses Jr. and the murder of two innocents who got caught up in his religious fanaticism.2020-01-2624 minStrange State: A True Crime PodcastArsenic Goes Down Bitter.A story about "Death Row Granny" Velma Barfield and the reasons behind her crimes.2020-01-1930 minStrange State: A True Crime PodcastConspiracy IslandThis episode is about Officer Davina Buff Jones who died while on duty on Bald Head Island. Then why was her death ruled a suicide? Lets find out. 2020-01-1233 minStrange State: A True Crime PodcastAfter all this timeThis is an episode about the disappearance of Zebb Wayne Quinn, and the murder of Cristie, TJ, and Skylar Codd and the man that ties them all together. 2020-01-0530 min