Shows
Herbal Womb WisdomHealthy breasts & chest! Fibrocystic breasts, myofascial release, engorgement + sore nipples {ft Lindsay Courcelle + Liz Philbrick}Click here to send me a quick message :) It's summer solstice time! And for some reason, when I think of the buoyancy and fullness of the sun -- the expansive expressiveness, the creative life force energy -- I also think of our breasts / chest.This voluptuous tissue we often either fear, sexualize, or think of as nourishment for our babies. But this part of our bodies is a center of compassion and heart connection, and something we can honor rather than judge.In today's episode, I share a m...2025-06-1757 min
The Email Sound Booth with Liz Wilcoxhow much is too much launching?Hey hey, friends! Liz Wilcox here, and today’s episode of The Email Sound Booth is a wild ride through the world of launching. Grab your water (swigs encouraged), settle in, and let’s talk about that million-dollar question: How much is too much launching? Spoiler: There’s no one-size-fits-all answer—so let’s dig into the juicy details! Some highlights: It All Starts with List Growth: If you want to sell like wild, you gotta keep growing your email list. Seriously, I’ll keep banging on this drum for another 133 episodes if I need to! A...2025-05-1309 min
Make Your Mark PodcastMYM 195 | From Side Hustle to Six Figures: Elizabeth McQuillan’s Secrets to Scaling & ThrivingSend us a textIn this episode of Make Your Mark Podcast, Kay Suthar sits down with Elizabeth McQuillan, founder of Flamingo Car Finance and Flamingo Business. Liz shares her entrepreneurial journey, from her background in performing arts and teaching drama to building multiple successful businesses. She dives into how she created a powerful community, scaled her ventures, and why she embraces boldbranding. Liz also discusses the importance of mindset, resilience, and strategic networking in business growth.What to Expect in This Episode:00:00 — Meet Elizabeth McQuillan: Fr...2025-04-1632 minHerbal Womb Wisdom"It takes a village:" An innovative doula care collective model with Shakila MarandoClick here to send me a quick message :) Over the course of the past couple hundred years, we've been progressively losing our intact communities. Instead of extended family and village style lives, most of us in the western industrialized world exist in nuclear family structures. Some of that independence has been welcome; but there is also a tremendous loss of community care and support. There is perhaps nowhere this loss is more palpable than in the childbearing years. Which is what Shakila Marando has felt compelled to address with her doula car...2025-04-0849 min
Planet PhiladelphiaBuying Solar Power to help with cost and energy mix, Liz Compitello & Elaine Schaefer 4/4/2025Liz Compitello, Manager, Office of Sustainable Energy DVRPC, and Elaine Paul Schaefer, Council Member, Delaware County solar power PPA efforts to keep the cost of energy low for consumers. Planet Philadelphia airs 4:00-5:00 PM EST 1st & 3rd Fridays/month at 92.9 FM WGGT-LP in Philadelphia & https://gtownradio.com everywhere. WHYY TV 12's program "You Oughta Know" aired a feature about Planet Philadelphia. See it here https://www.planetphiladelphia.com/about.html.2025-04-0624 min
Retirement RebelCan Saying Yes Transform Your 60s? Liz Kay Reveals Her Life-Changing AdventuresHello there, and thank you for tuning in to another inspiring episode of "Retirement Rebel". It's Siobhan Daniels here, and I'm so glad you're joining me today. In this episode, I'm chatting with the amazing Liz Kay, a true testament to living life boldly after 60. Now, let's dive into what you can expect from our conversation.Firstly, we'll explore Liz Kay's invigorating dedication to surf lifesaving, a passion she's pursued actively since her mid-50s. If you've ever felt the yearning for the ocean or the thrill of trying something new, you'll love hearing Liz talk about...2025-04-0239 min
Anchored in ChaosThe Paradox of Honesty: Balancing Truth and LoveThere is a very intricate relationship between honesty and love. On today’s episode we will explore how truth, though often considered the foundation of a strong relationship, can sometimes be more painful than lies. Through a detailed discussion and scenario analysis, we weigh the emotional complexities of honesty in both personal and professional relationships. Our conversation also touches upon societal influences on our understanding of honesty and the importance of compassionate communication. Ultimately, we highlight the delicate balance required to maintain trust and heal from honesty's potentially damaging impacts.00:00 Welcome00:42 The Co...2025-03-1251 minPlanet PhiladelphiaLiz Robinson, Exec Dir. Philadelphia Solar Energy Assn.Liz Robinson, Executive Director of the Philadelphia Solar Energy Association, will talk about the increases in energy prices for consumers and businesses and how to help prepare for the upcoming changes. Planet Philadelphia airs 4:00-5:00 PM EST 1st & 3rd Fridays/month at 92.9 FM WGGT-LP in Philadelphia & https://gtownradio.com everywhere. WHYY TV 12's program "You Oughta Know" aired a feature about Planet Philadelphia. See it here https://www.planetphiladelphia.com/about.html.2025-03-0825 min
The Health Revival Show#795: Dana Kay - How Diet Impacts ADHD & What Every Parent Must KnowWe dive deep into the food-brain connection with Dana Kay, founder of the ADHD Thrive Institute. Dana shares her personal journey of helping her son overcome ADHD symptoms naturally—without relying on medication. Learn how inflammatory foods like gluten, dairy, and artificial additives can impact behavior, focus, and emotional regulation, and discover simple nutrition swaps that can transform your child’s health. Whether your child has ADHD or struggles with mood, focus, or energy, this episode is packed with game-changing insights every parent needs to hear.Connect with Dana:Instagram | Web | Get her...2025-02-0542 min
Flute 360A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris MaddoxFlute 360 | Episode 316: A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris Maddox In this value-packed episode, Demitris Maddox joins us to discuss how flutists and music educators can authentically present themselves online to attract the right students and clients. Demitris breaks down the art of connecting through email, website copy, and video content to create a magnetic presence that reflects your unique teaching style. Learn actionable tips to build genuine relationships and grow your studio by showing up authentically, both online and in-person. Whether you're a flutist navigating th...2025-01-0754 min
Hungry Authors78. "I did that, so I can do this": Building Self-Efficacy Through Mastery Experiences
Here at Hungry Authors, we ask you to have a lot of “gumption.” It takes a lot of persistence, daring, and “confidence” to put your writing out into the world. But how do you get all of that gumption? Today, Liz and Ariel are starting a little series on building self-efficacy. Self-efficacy is a term championed by the late great Albert Bandura, who researched how people build up their belief in their own ability to achieve certain goals. He discovered that there are four primary ways we build what he called our “self-efficacy.” The first way is through mastery experiences...2024-10-2826 minPlanet PhiladelphiaElectrifying her home with help from the IRA; Liz Robinson 10/18/24Liz Robinson, Executive Director of the Philadelphia Solar Energy Association, will discuss her own personal journey and experience electrifying her life and going “green”. Planet Philadelphia airs on 92.9 FM in NW Philadelphia & gtownradio.com, 4-5:00 PM ET the 1st & 3rd Friday/month.2024-10-1914 minHungry Authors76. Book Mapping in Fiction with Lauren Kay
Nonfiction and fiction seem to exist in different worlds – but in this episode, we chat with fiction author and book coach Lauren Kay about all of the things they have in common! Like us, Lauren is a plotter, not a pantser, and she has built an incredible author community around her resources for fiction authors. She shares about: how and why she built an agency for helping aspiring fiction authors get published, how both nonfiction and fiction authors can think about platform for commercial success, how to develop characters for fiction, and the similarities between memoir and fiction. There’s lo...2024-10-1646 minHerbal Womb WisdomThe Herbal Doula: An inclusive exploration of herbal care in the childbearing years & beyond with Marie WhiteClick here to send me a quick message :) How do you find resources you can trust around perinatal herbal care?Whether you're a birthworker, an herbalist, or on your own fertility/pregnancy/postpartum journey, it can feel confusing to sort through all the information on herbal safety and efficacy in pregnancy, birth and postpartum (especially if you're nursing). Not to mention how to comfortably incorporate herbs into the world of assisted reproductive technology (IUI, IVF, etc).It's actually not something taught extensively at herb schools or foundational programs. And in my e...2024-08-271h 15Herbal Womb WisdomHerbal baths, sitz baths + compresses for pelvic health & beyond (+ my Bartholin’s cyst story)Click here to send me a quick message :) Last week I had some discomfort "down there." I felt a slight tinge of pain when I walked, and a little itchiness, and it felt like something was growing on my vulva.I took a mirror and a headlamp and checked it out. (Yes, you can do that too. If you've never looked at your vulva, please do. It's a treasure.)What I found was a little red stretched pea size lump inside my inner labia. It was by all signs a Bartholin's cyst.2024-08-1350 min
Encountering with Dr. Suzanne SimpsonSupports for Self-Harm and Suicidation: Speaking with Liz KayLiz Kay is a registered clinical counselor who specializes in providing therapy for self-harm and suicidal ideation. This episode is intended to assist parents whose children may be unsafe. Liz explains Dialectical Behavioral Therapy (DBT) and its use as a tool for mental health support. She describes how parents can access public and private care, as well as home strategies for a child living with suicidal ideation. Episode Notes:Support teams in Vancouver area:Child and Youth Mental Health: https://www2.gov.bc.ca/g...2024-08-0243 minPlanet PhiladelphiaGov Shapiro’s energy proposals PRESS and PACER: Liz Robinson 4/5/24Liz Robinson, Executive Director of the Philadelphia Solar Energy Association. Liz has extensive knowledge about energy and the way Harrisburg works. She fills us in on Gov. Josh Shapiro’s alternative to RGGI cap-and-trade program, and renewable energy requirements. Planet Philadelphia airs on 92.9 FM in NW Philadelphia or gtownradio.com, 4-5:00 PM ET the 1st & 3rd Friday/month. planetphiladelphia.com
2024-04-0715 min
Women And AIDesigning for AI Hackathons | My Speech BFFIn this episode of Women and AI, your hosts Reut, Lana, and Jenny discuss AI Hackathons with the My Speech BFF team. We’ll learn what designing for an AI app is like, get some tips on how to succeed at a hackathon and explore the power of an all-woman team!
Join us on this journey to celebrate, educate, and empower women in AI. Visit our website at www.womenandai.com, and connect with us on LinkedIn to stay engaged with our mission.
Resources:
Instagram: @StuffLucyWore
🧋Boba Recommendation TPTea
Book Recom...2024-03-1237 minHerbal Womb WisdomHow to tend "the root of your body" postpartum and beyond with Dr Rebecca CohenClick here to send me a quick message :) After birth, our bodies are especially tender and rather "blown open."Not only has a babe passed through either your perineum or your belly, but your spirit has been expanded tremendously, too. And unfortunately, most of us have NO IDEA how to effectively tend "to the root of our bodies" as today's guest, MD-turned-holistic-midwife (and mother of 9!) Dr Rebecca Cohen describes it. We've all but lost the art of deep, replenishing convalescence that's so needed postpartum. Birth is a big experience, and whether it...2023-11-141h 07
Share a SandwichEpisode Eight: Liz GanemWhen not teaching middle school English and history, which she's done for 28 years, Liz Ganem is busy writing, cooking, reading, or trying to find a misplaced item in her house. Her piece, "Nothing to Be Scared Of" appeared in the So to Speak journal and is a part of a memoir she has been wrestling with for 17 years. She lives in Los Angeles with her hilarious and loving husband and son. Liz relishes time with friends and family preferably in nature with a beautiful view, but anywhere will do. The song is Give Me Everything by Pitbull feat. Ne...2023-10-1447 min
Home to HerThe Tangible Divine with Kay Louise AldredHow do we locate divinity within our own bodies, and within the ordinariness of our lived experiences? On the latest episode I explore this topic with Kay Louise Aldred, a researcher, writer, and teacher who catalyzes individual, institutional, and collective evolution through education, embodiment, and creativity (and not to worry, we break this all down in this episode). Kay is the author of several books, all published by Girl God Books: "Mentorship with Goddess: Growing Sacred Womanhood;" "Making Love with the Divine: Sacred ,Ecstatic, Erotic Experiences;" "Somatic Shamanism: Your Fleshy Knowing and the Tree of Life;" and "Embodied Education: C...2023-09-291h 08
Eleanor Martin(iwk) Read [epub] Monsters: A Love Story by Liz Kay Free Ebook AudiobookRead [epub] Monsters: A Love Story by Liz Kay **Download PDF/EPUB Here ==> https://ndogbosok.blogspot.com/27272482-monsters Read [epub] Monsters: A Love Story by Liz Kay Read Online Monsters: A Love Story by Liz Kay is a great book to read and that's why I recommend reading or downloading ebook Monsters: A Love Story for free in any format with visit the link button below.**Read Book Here ==> https://ndogbosok.blogspot.com/27272482-monsters **Download PDF/EPUB Here ==> https://ndogbosok.blogspot.com/27272482-mo...2023-09-2100 min
Penelope Scott(iwk) Read [epub] Monsters: A Love Story by Liz Kay Free Ebook AudiobookRead [epub] Monsters: A Love Story by Liz Kay
Download PDF/EPUB Here ==> https://ndogbosok.blogspot.com/27272482-monsters Read [epub] Monsters: A Love Story by Liz Kay Read Online Monsters: A Love Story by Liz Kay is a great book to read and that's why I recommend reading or downloading ebook Monsters: A Love Story for free in any format with visit the link button below.Read Book Here ==> https://ndogbosok.blogspot.com/27272482-monsters **Download PDF/EPUB Here ==> https://ndogbosok.blogspot.com...2023-09-2100 minHerbal Womb WisdomAcupressure for Pregnancy, Birth + Postpartum with Sarah TewheyClick here to send me a quick message :) Have you explored acupressure at all?I think most of us know that acupuncture has a lot of potential benefit, and perhaps you've heard of how supportive it is for enhancing fertility and/or as an adjunct to fertility treatments like IVF or IUI. But something less well known is that acupressure is a modality unto itself, which at times can be as effective if not more effective than acupuncture, and can be an incredible ally during the childbearing years. And it's something th...2023-09-0559 min
doyankuwukREAD [epub] Monsters: A Love Story by Liz KayREAD [epub] Monsters: A Love Story by Liz Kay Read Online Monsters: A Love Story by Liz Kay is a great book to read and that's why I recommend reading or downloading ebook Monsters: A Love Story for free in any format with visit the link button below. **Read Book Here ==> https://jaranmlaku.blogspot.com/27272482-monsters **Download Book Here ==> https://jaranmlaku.blogspot.com/27272482-monsters Book Synopsis : A hilarious debut novel about a perfectly imperfect love story. Even the smartest people can be stupid at love.  When Stacey Lane writes a feminist take on Frankenstein , she never imagines it will catch the ey...2023-09-0110 min
doyanutangREAD [epub] Monsters: A Love Story by Liz Kay READ [epub] Monsters: A Love Story by Liz Kay Read Online Monsters: A Love Story by Liz Kay is a great book to read and that's why I recommend reading or downloading ebook Monsters: A Love Story for free in any format with visit the link button below. **Read Book Here ==> https://jaranmlaku.blogspot.com/27272482-monsters **Download Book Here ==> https://jaranmlaku.blogspot.com/27272482-monsters Book Synopsis : A hilarious debut novel about a perfectly imperfect love story. Even the smartest people can be stupid at love. Â When Stacey Lane writes a feminist take onÃ...2023-09-0100 min
kacungedownload [EPUB] Monsters: A Love Story by Liz Kay [EPUB] [read] Monsters: A Love Story By Liz Kay Read Online Monsters: A Love Story by Liz Kay is a great book to read and that's why I recommend reading or downloading ebook Monsters: A Love Story for free in any format with visit the link button below. **Read Book Here ==> https://suruhkuning.blogspot.com/27272482-monsters **Download Book Here ==> https://suruhkuning.blogspot.com/27272482-monsters Book Synopsis : A hilarious debut novel about a perfectly imperfect love story.
Even the smartest people can...2023-08-2900 min
Teatime with Miss LizTeatime with Miss Liz---Kirstyn Kay "Link to Humanity"Joining Miss Liz for teatime is Kirsten Kay
from Link To Humanity. She will be sharing on her 21 Day Challenge and the in and out on how it all got started. Grab your tea and join us:
May 28th 4PM PST/ 7PM EST
Kirstyn was born and raised in southern
California, where she spent her childhood growing up on an acre of land that her grandfather had made into an urban forest of a variety of fruit trees. Her parents and grandparents were all teachers and helped instill in her an...2023-08-2149 min
I'd Read That!Bonus: The Bromance Book Club **Spoilers**Welcome to our bonus episode of I'd Read That!Liz and Jerry take an in-depth look at 'The Bromance Book Club' by Lyssa Kay Adams. We discuss highlights, lowlights, and how uncomfortable Jerry gets listening to romance on audio.The Bromance Book Club by Lyssa Kay AdamsSend us a text2023-08-1023 minHerbal Womb WisdomDeep restorative postpartum care (+ some real deal birth stories) with Rachael HollingerClick here to send me a quick message :) So many of us spend days, weeks, months researching and taking classes, preparing ourselves for the event of childbirth.Because it feels mysterious and miraculous and like something we need to train for. And that makes sense. It's a huge milestone unlike any other in our lives. But what about the tremendous transformation that occurs the moment you become a parent (for the first or second or third time)? How do you prepare for not only the baby arriving, but also the...2023-08-081h 09Herbal Womb Wisdom"May I admire you?" Simple ways to connect with plants wherever you are with Liz NevesClick here to send me a quick message :) "Communicating with plants" can feel mysterious, especially if you're new to it. And really, what does it mean to connect with them? How do you cultivate a relationship beyond knowing their name and potential ways to work with them?What happens when we start to weave ourselves back into the story of the landscape, and recognize that plants are actually always sensing and communicating with us and the entire ecology around them?Plants are beings just like humans. They may be more stationary, b...2023-07-251h 06
Friends & FictionFriends & Fiction with Steven Rowley and Liz Fenton & Lisa SteinkeWhat a summer treat we have in store on this episode! First, we welcome author Steven Rowley, the author of one of the F&F community’s most buzzed about books of all time. For a double-dip of summer fun, we will also meet up with the best-friend writing pair, Liz Fenton & Lisa Steinke! Steven Rowley is the New York Times bestselling author of LILY AND THE OCTOPUS, a Washington Post Notable Book of 2016, THE EDITOR, an NPR Best Book of 2019, and THE GUNCLE, winner of 2021’s Thurber Prize for American Humor. His fiction has been published in t...2023-07-2057 minI'd Read That!Ep 03: Money for Food or Books? Interview with Pearl's BooksIn this episode of I'd Read That, Jerry and Liz discuss the tragic story of depleted bank accounts as they keep buying books in order to survive. We also have an interview with Daniel, co-owner of local, indie bookstore owner of Pearl's Books. Enjoy!Pearl's Bookstorehttps://www.pearlsbooks.com/The Bromance Book Club by Lyssa Kay AdamsOzark Dogs by Eli CranorBlood Meridian by Cormac McCarthyVampire Weekend by Mike ChenWhite Smoke by Tiffany D. JacksonThe Only One Left by Riley SagerRaw...2023-07-2053 minHerbal Womb WisdomBreathwork, body image + disordered eating: A simple practice to change your self-perception with Liz HarrisClick here to send me a quick message :) Breath. How can such a simple, unassuming practice that happens automatically every few seconds be such a powerful ally in changing our body, our mind, our emotions, and more?I'm sure you've experienced it. You've noticed how your breath quickens and seems to be bursting out of your chest when you're in a panic moment. Or you've noticed that deep belly sigh that can happen when you finally relax after a long, exhausting day.Indeed, breath is both an indicator of how we a...2023-06-271h 08
Friends & FictionFriends & Fiction with Fiona David, Heather Webb & Brenda JanowitzTonight’s episode features the star power of THREE amazing author guests whose novels deliver a night of mid-20th century glitz and glamor.Fiona Davis is the New York Times bestselling author of six historical novels set in iconic New York City buildings, including The Magnolia Palace, The Dollhouse, The Address, and The Lions of Fifth Avenue, which was a Good Morning America book club pick. Her novels have been translated into more than twenty languages and chosen as “One Book, One Community” reads, and her articles have appeared in publications like The Wall Street Journal and O...2023-06-211h 09Herbal Womb WisdomHow to prepare for a VBAC using herbs, homeopathy, mindset + more with Jahwei Chen-GrafClick here to send me a quick message :) Okay, let's be real. 1 out of every 3 births in the United States is a cesarean. So, if you've experienced a C-section birth, you're far from alone. That said, many people wish to achieve a vaginal birth after cesarean (VBAC) and possibly even want to try that at home. And while there's certainly risk involved, there's also a very high success rate. So what can you do to prepare yourself for a successful VBAC?So much! And today's guest, naturopath and clinical her...2023-05-021h 07
Stark Reflections on Writing and PublishingProcrastinating Partners Collaborating with Liz AndersonMark interviews his partner Liz Anderson about her work as a Principal within education, as the better half of a writer, and also as a fellow procrastinator and creative collaborator. This episode is sponsored by the awesome Patrons of the Stark Reflections Podcast who support this podcast and receive additional audio, video, and text content. During the interview, Mark and Liz talk about: The elements of procrastination that bond the two of them together How Liz has learned to embrace procastination as a way to get the creativity flowing Liz's long-time practice o...2023-04-271h 10Stark Reflections on Writing and PublishingProcrastinating Partners Collaborating with Liz AndersonMark interviews his partner Liz Anderson about her work as a Principal within education, as the better half of a writer, and also as a fellow procrastinator and creative collaborator. This episode is sponsored by the awesome Patrons of the Stark Reflections Podcast who support this podcast and receive additional audio, video, and text content. During the interview, Mark and Liz talk about: The elements of procrastination that bond the two of them together How Liz has learned to embrace procastination as a way to get the creativity flowing Liz's long-time practice o...2023-04-271h 10
Soaring Child: Thriving with ADHD45: CBD Oil and ADHD with Liz CarlileOn this week’s episode of Soaring Child, we are exploring an interesting topic - CBD oil and ADHD. CBD is one of the most highly researched plants and has been shown to be beneficial for a variety of body systems. In this episode, we discuss how it can benefit children with ADHD, as well as their caregivers. Liz Carlisle is the host of the Motherhood Unstressed podcast. Through the show Liz converses with brilliant minds to empower and uplift her audience of women all over the world to live with less stress and more purpose and joy...2023-02-2325 min
Art Creativity & Wellbeing394: "Letting go of the outcome" – Cohosts Reflecting on our Virtual RetreatYou are in luck today, as I bring on Karin Dent, my beloved colleague and cohost from the 1st Annual Global Coach Community Virtual Retreat! The retreat took place last autumn and changed both of our lives as you'll hear.. It was one of the most profound, moving, and exhilarating experiences of my life. I can't wait to take you into it with Karin! Here's where you can find all the session leaders… Sarah Jayne Juniper, who kicked us off with an awesome roundtable, can be found here: ht...2023-02-1452 min
Neurodiverse Love with Mona KayUnmasking, Creating a Safe Space in Your Relationship and Understanding Differentiation-Liz McClanahanLiz McClanahan is a therapist who is in a neurodiverse marriage and family. During this episode, she talks about the expectations she had and the work she did after her and her husband divorced and then remarried (before they knew they were a neurodiverse couple). She also shares how her husband's autism diagnosis changed "everything" in their relationship and family. For the first time in his life her husband was able to unmask and together they created a "safe space" where they could both be their authentic selves.
Other topics addressed are:
Viewing your family of orig...2023-01-311h 05
The Public Speaking Experts PodcastEpisode 79: Use Your Voice for Mass Impact with Liz HowardIt is essential to use your voice to make a significant impact as it allows you to reach a large audience, raise awareness, and effect change on an issue or cause that you value. Through your speaking abilities, you can inspire and motivate people to take action and make a positive difference in the world.Speaking helps you develop your personal and professional brand while also positioning you as an expert and thought leader in your field. This can lead to new opportunities and growth in your career, as well as a greater sense of fulfillment...2023-01-2149 minHerbal Womb WisdomHow to create a "sacred window" for menarche, postpartum, menopause + beyond with Ashlee Sakaishi WilkinClick here to send me a quick message :) What could it look like to experience deep nourishment and caretaking during major transitions in our lives?For those of us with wombs, we travel through multiple significant transitions purely because we have menstural cycles. Everything from our first period (menarche), to becoming a parent, to pregnancy loss or release, to menopause, and beyond. And we go through massive changes throughout our lives unrelated to our wombs, too. Times when our identities are turned over completely and we have to find our way from who w...2022-12-271h 04
Providence College PodcastLiz Duffy '23 - Formed by ProvidenceThe experiences that Liz Duffy '23 enjoyed during her first few days on Providence College's campus convinced her that Friartown was the right place for her. Then, through Campus Ministry and her coursework, she got to know Dominican friars who reinvigorated her faith life as well. On the Providence College Podcast, Duffy discusses how the impact of these encounters, which led her to major in theology and humanities. She also described her work as a Father Smith Fellow for Service and Study Abroad last summer with Dominicans for Justice and Peace, a delegation to the United Nations Human Rights...2022-10-3124 min
Baby Boomers Guide to Life in the 21st CenturyFull Episode: Catching Up With TechnologyChristine David from IT 4 Retirees speaks about the challenges and rewards of catching up with technology in our senior years. The ‘digital divide’ cut deeply during COVID restrictions. The ‘haves’ were able to connect with loved ones on screens, shop online, check-in to venues on smartphones, and access digital medical services. The ‘have-nots’ endured more because of lack of digital connection, and for many them, that became a driver for giving technology a go.However, getting started is not so easy for those without friends or family to teach the ins and outs of using devices. Fortu...2022-10-251h 11
Motherhood UnstressedAuthor Dana Kay ON: Naturally Reducing ADHD Symptoms in Your ChildAs a mother of a child with ADHD, author and Board-Certified Holistic Health and Nutrition Practitioner Dana Kay knows firsthand the struggles that come with parenting a neurodiverse child. She also knows the freedom that is possible once parents learn to reduce ADHD symptoms. In this episode Dana shares shares her personal journey of parenting a child with ADHD, as well as her unique and proven strategies for reducing symptoms naturally. More than 6 million children in the United States have been diagnosed with ADHD with more than 60% of those children solely relying on medication for t...2022-10-1732 minHerbal Womb WisdomImmediate Postpartum Care the Herbal Way with Liz PhilbrickClick here to send me a quick message :) What comes up when you think about the days and weeks after birth? Probably not a sore pelvic floor, feeling like you just ran a marathon, and engorgement.While those moments and weeks after birth are some of the most tender, sweetest, and magical feeling, they are also often fraught with unexpected challenges and twists and turns both physically and emotionally. Today's podcast guest, clinical herbalist and nutritionist Liz Philbrick, shares a wealth of embodied knowledge about herbal approaches to many of these le...2022-07-121h 43