Shows
Pop Culture Preservation SocietyBack to School: GenX Style (Trapper Keepers, designer jeans & Liz Lange)Welcome to Season 13!!! We're kicking it off with a Gen X Back-to-School memory-palooza! We're talking Trapper Keepers, lunchboxes, Critter Sitters, Fair Isle sweaters, designer jeans and so much more. Fashion designer, Liz Lange, joins us for this super fun trip down memory lane.Listen to Liz Lange's podcast, The Just Enough Family, on Apple podcasts, Spotify or wherever you listen to podcasts.Take a video tour of Liz Lange's home, Grey Gardens, here.Check out Liz Lange's fashion line Figue.Follow the Pop Culture Preservation Society on Instagram, Facebook and TikTok2024-09-021h 15
ALL THE BUZZ With Sydney SadickEPISODE 8 | Life inside the iconic Grey Gardens Estate & The Fashion Industry Featuring LIZ LANGELiz Lange is a trailblazer in the maternity fashion world and now owns lifestyle brand Figue. In today’s episode, we left our NYC studio and traveled to Lange’s Grey Gardens home to hear all about how she acquired this historical Hamptons property and her career in fashion.2024-07-0821 min
Agreeable DisagreementsS2 Ep8: Abortion, Roe V. Wade, and The Gaza War Protests (Featuring Liz Lange!)Check out Liz's podcast "Mental Health Matters" to hear more about current mental health issues!
Our special guest Liz Lange hops in to talk about abortion, the overturning of Roe V. Wade (AKA the Dobbs Decision), and reactions to the recent university protests about the war in Gaza. Don't worry, Camron is still around, but he's mostly sitting this one out.2024-05-122h 13
Who’s Here in the HamptonsDan Rattiner speaks with pioneering fashion designer Liz Lange – Episode 160
Episode 160: This week on the “Dan’s Talks” podcast, Dan speaks with pioneering fashion designer Liz Lange. The New York City native who also lives in East Hampton’s famed Grey Gardens estate is the awardwinning CEO of Figue, a dress brand she acquired in 2020, and creative director of Liz Lange Maternity.
Find all the “Dan’s Talks” podcast episodes at podcasts.schnepsmedia.com/podcast/dans-papers.
2023-11-1621 min
Just JennyEp. 254 Liz Lange has NY STORIES to tell.After listenting to her "Just Enough Family" podcast, I knew I had to talk to Liz Lange. I am so excited for you to hear this conversation.Liz Lange is an American fashion designer, entrepreneur, retail pioneer, author, and podcast host Lange commenced her fashion career in 1997, establishing Liz Lange Maternity, a brand that reimagined and reshaped the way women thought about dressing while pregnant. Lange has been described as the “first maternity wear designer” and dressed A-List celebrities, including Cate Blanchett, Cindy Crawford, Gwyneth Paltrow, Julia Roberts, Brooke Shields, Kate Winslet, and Reese Witherspoon. In 2001, she beca...2023-10-0249 min
Passport to Everywhere with Melissa Biggs BradleyFashion & Travel with Designer/Entrepreneur Liz LangeFashion Designer and Entrepreneur Liz Lange revolutionized maternity fashion in the 1990s when she founded Liz Lange Maternity. She’s now the CEO and Creative Director of Figue, a women’s luxury label, where she’s working to breathe new life into the lifestyle brand, which describes itself as having a ‘global nomad-meets-jet-set’ spirit. In today’s episode, Liz shares her journey – from changing the mindset around maternity clothing to her work transforming Figue. She reveals fascinating stories about her high-profile family (which is further detailed in her true crimes podcast, Just Enough Family), including her early travels in the Mediterranea...2023-08-1751 min
Made in the HamptonsFashion Entrepreneur Liz Lange | Building A Name Brand to Reconstructing the Iconic Hamptons Estate Grey GardensThis week we have an amazing guest, entrepreneur Liz Lange, who is most famously known for the creation of Liz Lange Maternity, the first of its kind designer maternity clothing line that went on to become not only the most recognized name in fashion but broke into new territory with mega brand partnerships such as Nike and Target.Adored by celebrities and stylish women across the country, the namesake lives on today.And despite selling the company, Liz continued onto even more success with women’s clothing lines at Home Shopping network and QVC, an...2023-05-1837 min
Grey GardensLiz Lange Creates a Radiant Return for Grey GardensIn today’s episode, Liz Lange, Grey Garden’s current owner and style afficionado, joins me to discuss the revitalization of both the historical house and gardens. Grey Gardens was on the cover of a recent edition of Veranda, an upscale lifestyle magazine with a focus on home design and decor. Inside the glossy pages of the magazine, we read Liz’s interview and see the updated home and garden. The pictures are eye candy for us gardeners! Throughout the episode we’ll learn how Liz preserved original elements of the historical house and launched a refreshingly new look with a s...2023-04-031h 07
Whidbey Island LivingSenior Services: Oak Harbor for older adults with Liz LangeIn this episode of Whidbey Island Living, Liz Lange, the Director of Senior Services for the City of Oak Harbor, joins us to discuss the three major challenges facing seniors today: isolation and loneliness, the risk of falling, and more. Liz oversees The Center, a vital resource for adults 50 and older, providing everything from educational programs and fitness classes to social events and travel opportunities.This episode is a must-listen for everyone—whether you’re a senior or have loved ones who are aging. The issues of isolation and loneliness are all too real, but there are solu...2023-04-0241 min
Life's AccessoriesFashion Designer/Entrepreneur Liz Lange and Her Rope Gold BraceletAmerican fashion designer, entrepreneur, retail pioneer, author, and family storyteller/podcast host Liz Lange joins Rachel and Stephanie for this episode of Life's Accessories. Liz shares the story behind her special rope and gold bracelet, and her love for all things gold (plus rope belts and kaftans!) when it comes to fashion. Hear what Liz has to say about her 2020 acquisition of Figue, a New York-based luxury resort-wear brand, and female-led company, where she is now the CEO and Creative Director. We travel back in time to when Liz was at the helm of Liz La...2023-01-2540 min
Mental Health MattersSingle Men DatingTRIGGER WARNING: in this episode we talk briefly of suicide. If you or someone you know is feeling suicidal please call the suicide hotline at : 988 or 1-800-273-TALKThis week Dr. Burton and I break down an article from Psychology Today called "The Rise of Lonely, Single Men. We discuss why heterosexual men have less dating opportunities and what they can do to help. Our email: mentalhealthpod21@gmail.com References: Phycology Today article: https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-men"Man Disconnected: How technology has sabotaged what it means to be m...2022-09-0134 minMental Health MattersUnconventional WisdomThis week Dr. Burton and I each share 5 pieces of wisdom we would like to impart on the world! Our email: mentalhealthpod21@gmail.com References: https://www.youtube.com/watch?v=-4EDhdAHrOg&t=3sNext week: https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-menMusic by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com Our email: mentalhealthpod21@gmail.com 2022-08-2532 minMental Health MattersMasculinity and FeminismThis week Dr. Burton and I talk about what it means to be masculine and what it means to be feminine. We discuss the different influences on gender roles and how they are more fluid in todays society. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-08-1831 minMental Health MattersBrain ResearchThis week Dr. Burton and I talk about two recent studies that came about; one is about Alzheimer's and the other about serotonin levels and depression. We break down the research for you and discuss what it means about mental health. Our email: mentalhealthpod21@gmail.com References:Serotonin levels: https://www.dailymail.co.uk/health/article-11027847/Depression-NOT-caused-low-serotonin-levels-study.html Alzheimer's research: https://www.biotechniques.com/neuroscience/most-cited-and-most-notorious-how-the-2006-alzheimers-paper-potentially-misled-research/ Lost Connections, by Johann Hari Dopamine Nation, by Anna Lembke Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @au...2022-08-1137 minMental Health MattersSexualityThis week Dr. Burton and I break down the two extremes we see in our society around sexuality. We talk about shame, hypersexuality and where to find the healthy balance. We also discuss what a healthy sexual relationship looks like. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-08-0434 minMental Health MattersPolyamoryThis week Dr. Burton and I talk about what polyamory is, what it looks like and when it works or doesn't work. We discuss a heterosexual quad who opened up about their relationship and also the importance of not judging other people's life style. Our email: mentalhealthpod21@gmail.comVideo: https://www.youtube.com/watch?v=7qHeqcEMS2w Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: men...2022-07-2834 minMental Health MattersFree WillThis week Dr. Burton and I continue discussing Robert Sapolsky's lecture on human behavior. We talk how are brains change over the course our life time, how our ancestors can influence our behavior and most importantly, why Mark and I both agree that we do have free will. Our email: mentalhealthpod21@gmail.com References: Lecture on human behavior by Robert Sapolsky: https://www.youtube.com/watch?v=GRYcSuyLiJk&t=2587sPodcast on dopamine: https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/ Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna LembkeNext weeks video: https://www.youtube.com/watc...2022-07-2130 minMental Health MattersHuman BehaviorThis week Dr. Burton talk about a lecture given by biologist Robert Sapolsky on human behavior. Sapolsky dives into the reasons human beings act the way they do and Mark breaks it all down for us. Tune in next week for part 2! Our email: mentalhealthpod21@gmail.com Book references: Behave: The Biology of Humans at Our Best and Worst, by Robert Sapolsky The Trouble With Testosterone: And Other Essays On The Biology Of The Human Predicament, by Robert Sapolsky Music by AudioLounge - Like us on Facebook: www.facebook.com/au...2022-07-1434 minMental Health MattersNarcissistic ParentsThis week Dr. Burton and I talk about a listener question where we address how to heal from growing up with narcissistic parents. We also talk about how to avoid doing the same behaviors with your own children. Our email: mentalhealthpod21@gmail.com Video link to human behavior: https://www.youtube.com/watch?v=GRYcSuyLiJk&t=2586s Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ2022-07-0737 minMental Health MattersInsecurities in RelationshipsThis week Dr. Burton and I talk about a questioner from a listener about how to overcome controlling tendencies in a relationship. We dive into where insecurities come from and how to overcome them. Our email: mentalhealthpod21@gmail.comReference:Behavior roadmap https://business.tutsplus.com/tutorials/what-are-personal-values--cms-31561The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field, by Nathaniel Branden Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twi...2022-06-3036 minMental Health MattersDepp Heard TrialThis week Dr. Burton and I talk about the Johnny Depp / Amber Heard trial and why we think it went in Johnny's favor. We also talk about personality disorders and domestic violence. Our email: mentalhealthpod21@gmail.com References: https://www.ywca.org/ Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-06-2336 min
The Glossy PodcastFigue CEO Liz Lange on her 'very aggressive' approach to both wholesale and direct salesAfter launching and selling her namesake maternity wear brand, Liz Lange began to long for her entrepreneurial days.To that end, she bought New York-based women's luxury label Figue, acquiring the 10-year-old brand in 2021 from founder Stephanie Von Watzdorf. Lange is currently CEO."I wanted to be the entrepreneur. I didn't want to be the advisor or the investor," said Lange on the latest episode of the Glossy Podcast.Lange learned Figue was available for sale after spending years wearing and admiring the brand's clothes. "I knew [Figue] had 10 years of reputation-building [under...2022-06-2238 minMental Health Matters7 Habits Part 2This week Dr. Burton and I finish talking about "The 7 Habits oh Highly Effective People" by Stephen R Covey. We break down the final 4 habits and add a few laughs along the way. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-06-1634 minMental Health MattersNo show todaySorry guys, due to technical difficulty Dr. Burton and I will not be in today. Come back next week for part 2 of "7 Habits of Highly Effective People" Our email: mentalhealthpod21@gmail.com 2022-06-0900 minMental Health Matters"The 7 Habits of Highly Effective People"This week Dr. Burton and I discuss a book by Stephen R Covey called "The 7 Habits of High Effective People". We discuss the first 3 principles: "be proactive" ; "begin with end in mind" ; "put first things first". Tune in next week for the last 4! Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-06-0231 minMental Health MattersProfound GriefThis week Dr. Burton and I talk about two listener stories who experience the devastating loss of a loved one accompanied by a separate loss shortly after. We talk about ways you can cope with profound grief as well as how to help someone who may be grieving Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-05-2631 min
LEAVE YOUR MARK: Freshly Brewed Career Advice with Aliza LichtLiz Lange’s Second Act, Why Having It All Is a Myth, and What It Was Like Growing up in the Famous Steinberg FamilyCan you imagine what it would be like to be crazy rich? Liz Lange can. In her new podcast, The Just Enough Family, she shares her story of growing up in the Steinberg family, a name as famous as Bezos back in the day. After graduating from Brown, Liz didn’t need to work but started a career at Conde Nast in the features department. She dreamed of becoming a writer, but that’s not what happened. Instead, Liz became an accidental entrepreneur as the “first maternity wear designer”, catering to pregnant A-list celebrities. In the early 2000s, Liz gained r...2022-05-2246 minMental Health MattersCohabitationThis week Dr. Burton and I talk about what it's like when parents and kids move in together. What are the difficulties, what can you do to help make it a smoother process. We also talk about boundaries. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-05-1932 minMental Health MattersControlling RelationshipsThis week Dr. Burton and I break down what a controlling relationship is and how it can be very a subtle thing. We also talk about why people are controlling and when it's time to leave a controlling relationship. Our email: mentalhealthpod21@gmail.com Reference: YWCA https://www.ywcautah.org/ Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-05-1235 minMental Health MattersReconciliationThis week Dr. Burton and I talk about reconciliation with adult children. We discuss how that can be navigated and the difficulties that often surround the process. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-05-0532 minMental Health MattersPornography in MarriageThis week Dr. Burton and I discuss the reasons why porn can be damaging in a relationship as well as times it can be recommended. We also disagree. Kind of. Our email: mentalhealthpod21@gmail.com Book Reference: Man Disconnected by Philip Zimbardo Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-04-2834 minMental Health MattersRebuilding TrustThis week Dr. Burton and I address a listener question: how do you rebuild trust after a betrayal. We talk about the different types of betrayal as well as what it means to trust someone. Our email: mentalhealthpod21@gamil.com Book References: Lies at the Alter by Robin Smith The Science of Trust by John GottmanNot Just Friends by Shirley GlassHow Can I Forgive You by Janis Abrams Spring Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twit...2022-04-2133 min
WorkPartyRevolutionizing an Untapped Market with Liz Lange, Iconic Designer & CEO of Figue Designer and entrepreneur Liz Lange pioneered "maternity chic" by creating stylish, body conscious clothes for pregnant women—something that surprisingly didn’t exist in the 1990s. Working alone out of a one-room office, she created Liz Lange Maternity, a brand that changed the face of maternity fashions and disrupted the industry before anyone else had the chance to. Fast forward to today and she's forged huge partnerships with Nike and Target and has dressed most major pregnant celebrities, from Cindy Crawford to Reese Witherspoon. After selling her namesake brand, the industry innovator made a major return with the purchase of Fig...2022-04-2036 minMental Health MattersBullyingThis week Dr. Burton and I talk about kids who are bullied. Why is happens and what can or should be done to help both the kid who is being bullied AND the kid who is doing the bullying. We also discuss Will Smith's behavior at the Oscar's. Our email: mentalhealthpod21@gmail.com News Article Reference: https://www.sltrib.com/news/education/2022/02/25/utah-family-mourns-year/ Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ...2022-04-1436 minMental Health MattersBody ImageThis week I am joined by Lindy Burton and we discuss how to help build a positive body image in kids and teens. We talk about it starts at a young age as well as working on your own body image. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-04-0736 minMental Health MattersShared ValuesThis week Dr. Burton and I finish up discussing John Gottman's "7 Principles for Making Marriage Work." We talk about solvable vs unsolvable problems, the importance of creating shared meaning and even talk about family dinners. Our email: mentalhealthpod21@gmail.com Book Reference: Robin Smith "Lies at the Alter" Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-03-3134 minMental Health MattersMarriage 2This week Dr. Burton continue out discussion on John Gottman's book "The Seven Principles for Making Marriage Work". We discuss principle 3: ""Turning Toward Each Other" and principle 4: "Let your Partner Influence You". Our email: mentalhealthpod21@gmail.comMusic by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-03-2431 minMental Health MattersMarriage 1/3This week Dr. Burton and I start breaking down a book by John Gottman, P.h.D, called "The 7 Principles for Making Marriage Work". We talk about Dr. Gottman's accuracy in predicting divorce, and first two principles. Come back next week for more!Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-03-1735 minMental Health MattersEmpathyThis week Dr. Burton and I discuss empathy; why it's important and how we can teach kids to be empathetic. We also talk about empaths. Our email: mentalhealthpod21@gmail.com References: https://www.gottman.com/Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-03-1036 min
What's Her Story With Sam & AmyLiz LangeLiz Lange is the Founder of Liz Lange Maternity, widely credited with putting fashion maternity wear on the map. She is now the creative director and CEO of fashion brand Figue. Since 2002, Target has carried Liz Lange for Target, the retailer's sole offering in maternity apparel. She is the star of the popular Sony podcast, "The Just Enough Family.". Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2022-03-1044 min
Cutting For Sign with Ron Cecil and Daniel Penner Cline52 Liz Lange - Fashion Pioneer and EntrepreneurLiz Lange is a fashion designer, entrepreneur, CEO of the Figue clothing line and has been called a pioneer in the apparel industry.
In 1997, she founded Liz Lange Maternity, which introduced form-fitting designer pregnancy wear, an innovation that reinvented maternity clothes. In 2001 Nike asked her to partner on workout clothes and introduced a line of athletic wear for pregnant women. The same year, she was invited to unveil both lines at the first ever runway show by a maternity designer during Fashion Week in New York.
She has been recognized with many awards including Crain’s...2022-03-091h 21Mental Health MattersMark Gungor's "A Tale of Two Brains"This week Dr. Burton and I talk about the differences between men and women, their thought processes and the way they communicate. We also talk about the cultural competent to why men and women are difference. Our email: mentalhealthpod21@gmail.com Video reference: https://www.youtube.com/watch?v=0KrOZe2SxoQ&t=96sMusic by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmai...2022-03-0335 minMental Health MattersLeft BehindThis week Dr. Burton and I discuss what happens in a relationship when someone decides to leave but the other wants to stay. We also discuss handling a sudden change in a marriage, such as deciding to leave a religion Our email: mentalhealthpod21@gmail.com Next week: https://www.youtube.com/watch?v=0KrOZe2SxoQ Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-02-2436 minMental Health MattersSociopathsThis week Dr. Burton and I discuss what a sociopath is and what can cause someone to become one. We also discuss the subtle difference between a sociopath and a psychopath. Our email: mentalhealthpod21@gmail.com Book reference: "The Sociopath Next Door" by Martha Stout, PhD Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-02-1731 minMental Health MattersConflict ResolutionThis week Dr. Burton and I talk about resolving conflict in the context of a relationship. What are the steps and how do it successfully? Find out in this episode!Our email: mentalhealthpod21@gmail.com Book Reference: "Everybody Fights: So Why Not Get Better and It" by Kim and Penn Holderness Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-02-1034 min
Perfectly Palm BeachLiz Lange - Fashion Designer & CEO of Figue - Perfectly Palm Beach #12Liz Lange, a powerhouse in the fashion industry since she launched her maternity line in 1997, sits down with us to discuss her fashion journey, her famous New York City family and her new role as the Creative Director and Owner of Figue.
https://www.instagram.com/lizlangeofficial2022-02-0935 minMental Health MattersHealthy Sleep HabitsThis week Dr. Burton and I talk about sleep training yourself. We get into what sleep hygiene is and what you can do to get a good nights rest. Our email: mentalhealthpod21@gmail.comReferences: "How to Improve Sleep" by Matthew Walker PhD https://www.youtube.com/watch?v=lRp5AC9W_F8 Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-02-0336 minMental Health MattersSleep Training KidsThis week I am joined by Dr. Sierra Burton, the lovely daughter of Dr. Mark Burton. She is a pediatrician and we get into sleep training kiddos! We talk about methods at different ages and well as how kids sleep develops. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-01-2737 minMental Health MattersAbusive RelationshipsThis week Dr. Burton and I talk about abusive relationships and what they look like. It's not always physical. We also talk about the dangers of leaving a physically abusive relationship. Our email: mentalhealthpod21@gmail.com References: "Getting the Love You Want" by Harville Hendrix Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2022-01-2033 minMental Health MattersAnalyzing AnxietyThis week Dr. Burton and I delve into what anxiety is and why we all experience it. We talk about tips for coping and walk you through helping someone who is having a panic attack. Our email: mentalhealthpod21@gmail.com Book Reference: "Lost Connections - Uncovering the Real Causes of Depression – and the Unexpected Solutions" by Johann Hari Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Ou...2022-01-1336 minMental Health MattersMeditationThis week Dr. Burton and I give you ideas on where to start if you are interested in beginning a daily meditative practice. We also explain the health benefits and define what meditation is. Our email: mentalhealthpod21@gmail.com References: Loving Kindness: Ronald Seigel yoga nidra healthjourneys.com Breath You Are Alive: The Sutra on the Full Awareness of Breathing, by Thick Nhat Hanh Calm (meditative app) Headspace (meditative app) 10% Happier (meditative app) Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: ww...2022-01-0641 minMental Health MattersADHDThis week Dr. Burton and I talk about what ADHA is and how it can effect our adult lives. We also discuss how ADHA is often over diagnosed in children. Our email: mentalhealthpod21@gamil.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-12-3034 minMental Health MattersHappy Holidays!!!We hope everyone has a safe and enjoyable holiday season! Br. Burton and I will talk to you next week!Our email: mentalhealthpod21@gmail.com 2021-12-2303 minMental Health MattersGriefThis week Dr. Burton and I talk about the less talked about aspects of grief. I share a personal story where my grief was not so simple. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-12-1632 minMental Health MattersYouth Pornography UseThis week Dr. Burton and I discuss the dangers of youth using pornography. We talk about preventive measures and give tips to help teens break the habit of using phonography.Our email: mentalhealthpod21@gmail.com Book reference: "Man Disconnected" by Philip Zimbardo and Nikita Coulobme Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-12-0935 minMental Health MattersTeens, Tweens and TechnologyThis week Dr. Burton and I talk about how to navigate introducing your kids to the world of the internet and discuss the dangers involved. We also talk about cyber bulling and how to potentially recognize it. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-12-0231 min
Brandi Glanville UnfilteredJust Enough Family w/ Liz LangeBrandi sits down with designer Liz Lange and discusses her upbringing in the most rarefied circles of New York City society and pulls back the curtain to expose her experiences—both good and bad—in a family that included some of the most recognizable names of the 1980s.Visit Liz's store @ https://www.figue.com/Call us @ (833) 411-4746 and leave Brandi a messageThis episode is brought to you by:RareformFSA StoreBook a live hangout with Brandi on Celeb ChatGet Brandi's Audi...2021-11-2645 minMental Health MattersSetting BoundariesThe holidays often bring a lot of stress for a lot of people. The reason for that is a lack of proper boundaries. This week Dr. Burton and I discuss different types of boundaries and talk about how to set them. Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-11-1832 minMental Health MattersEmotionsHave you ever wondered why we have emotions? This week Dr. Burton and I discuss it! Our email: mentalhealthpod21@gmail.com Book References: "Emotion Coaching: The Heart of Parenting" John Gottman, PhDMusic by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-11-1137 minMental Health MattersA Story of True CommitmentI love a story of with a happy ending! I share the story of a couple I have known for years who weather a big storm in their marriage and come out on top and Dr. Burton and I break it down. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-11-0433 minMental Health MattersBuilding Positive Relationships With TeensI have heard before that the teenage years are the toughest in parenting. Dr. Burton and I give some really good tips and advice for helping cultivate a relationship with your teenager. Our email: mentalhealthpod21@gmail.comBook reference: NutureShock: New Thinking About Children; Po Bronson, Ashley Merryman Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-10-2836 minMental Health MattersCommon Marriage ProblemsHave you ever wondered what the most common reason is for couples to seek counseling? Find out here and Dr. Burton and I discuss common problems he see's on a daily basis in his office. Our email: mentalhealthpod21@gmail.com Book references: "Lies at the Alter" by Robin Smith PhDMusic by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-10-2138 minMental Health MattersRecovering From an AffairIs it possible for a marriage to survive an affair? Dr. Burton believes the answer is yes. But it is very difficult and it takes a lot of work. In this episode we talk a lot about how relationships get to the point where an affair happens and then how to fix them in the after math. Our email: mentalhealthpod21@gmail.comBook reference: NOT "Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity, by Shirley P Glass, PhD with Jean Coppock Staeheli Music by AudioLounge - Facebook: ww...2021-10-1436 minMental Health MattersBody Focused Repetitive BehaviorsThis week we welcome special guest Luisa Zettinig, co-founder of Nudge. We break down what BFRB's are. Things such as trichotillomania or dermotillomania , aka pulling at your hair or skin. Luisa and I both share our experiences with body focused repetitive behaviors and give tips to combat them.Our email: mentalhealthpod21@gmail.com Links to BFRB's awareness week: https://www.bfrb.org/volunteer-get-involved/raise-awareness/bfrb-awareness-weekLink to Nudge: https://www.nudgeband.co.uk/ Instagram: https://www.instagram.com/thenudgeband/ Music by AudioLoung...2021-10-0723 minMental Health MattersBreaking Down DepressionThis week Dr. Burton and talk in depth about the difference between depression and grief. When is medication actually necessary and what are the causes behind depression. Our email: mentalhealthpod21@gmail.comBook references: Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions, Johann Hari Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-09-3033 minMental Health MattersSuicidality Among Police Officers and VeteransTRIGGER WARNING: this episode contains talk of suicide and methods for doing so. If you or someone you know is considering suicide please call the suicide hotline at 800-273-8255This Dr. Burton and I talk specifically about the unique challenges veterans face when returning to civilian life after seeing active combat. We also talk about police officers and their struggles in dealing with a lot of death. We break down the severe PTSD they can experience and well as possible triggers. Our email: mentalhealthpod21@gmail.comMusic by AudioLounge ...2021-09-2331 minMental Health MattersOvercoming Suicidal IdeationTRIGGER WARNING: this episode contains talk of suicide and methods for doing so. If you or someone you know is considering suicide please call the suicide hotline at 800-273-8255This might be one of the most important episodes we do. I read an incredible story of a dear friend of mine who has dealt with suicidal ideation and his on-going journey of finding peace. It is a captivating story with an inspirational end. Thank you to the person who allowed me to read this story on our podcast. Our email: mentalhealthpod21@gmail.com 2021-09-1533 minMental Health MattersCoping After a Loved One Commits SuicideTRIGGER WARNING: this episode contains talk of suicide and methods for doing so. If you or a loved one are considering suicide please call: 800-273-8255We continue with Suicide Prevention Month as Dr. Burton and I discuss the stages of grief in terms of coping with a suicide. Our email: mentalhealthpod21@gmail.comNational Suicide Hotline: 800-273-8255The Sharing Place: https://www.thesharingplace.org/ Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_l...2021-09-0935 minMental Health MattersSuicide PreventionTRIGGER WARNING: in this episode we talk in depth about suicide and means of commiting suicide. Listener discretion is advised. This week we welcome back Dr. Adryon Burton Denmark as she shares her expertise on suicide. We discuss the best ways to prevent suicide and we also delve into helping someone who is self-harming. Our email: mentalhealthpod21@gmail.comMusic by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: me...2021-09-0235 minMental Health MattersRepairing Damaged RelationshipsDr. Burton very rarely recommends divorce. Find out why as well as other common reasons couples start talking about divorce or seek out counseling. We also discuss ways to keep a relationship strong. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-08-2631 minMental Health MattersMarriage AdviceSo, you've decided to commit to someone for the rest of your life. Now what? Br. Burton and I discuses what a successful marriage looks like and how to keep it that way. Plus, lots of book references! Our email: mentalhealthpod21@gmail.com Book References: The Seven Principles for Making Marriage Work by John Gottman, PhDLies At The Alter: The Truth About Great Marriages by Robin L Smith, PhDAnd Baby Makes Three by John Gottman, PhDHow Can I Forgive You by Janis Abrahms Springs, PhDMusic by AudioLounge - Like...2021-08-1934 minMental Health MattersCodependent RelationshipsYou have probably heard the phrase codependent relationship, but was it used properly? Find out as this week Dr. Burton and I break down what a codependent relationship is and what it isn't. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-08-1226 minMental Health MattersAlzheimer's and DementiaThis week Dr. Burton breaks down Alzheimer's and dementia. We talk about the differences between the 2 diseases as well as caring for someone who suffers from either. Our email: mentalhealthpod21@gmail.comMusic by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-08-0532 minMental Health MattersCommon Patenting ProblemsThis week Dr. Burton and I talk about solutions to problems parents often run into. We discuss eating, bedtime, potty, privacy and even bullying. It's a really good episode!Our email: mentalhealthpod21@gmail.com Book reference: https://www.amazon.com/Positive-Discipline-Z-Solutions-Parenting/dp/0307345572/ref=sr_1_2?crid=1G4OA9LCYIK88&dchild=1&keywords=positive+discipline+a-z&qid=1627520612&sprefix=Positive+di%2Caps%2C207&sr=8-2 Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.g...2021-07-2938 minMental Health MattersRaising Resilient ChildrenHow can we help children at a young age cope with stress and changes that will happen in their lives? Dr. Burton gives us great insights on this. We discuss why it's so important not to lie to children and also why Santa and the Easter Bunny are put in a separate category. SPOILER ALERT: we talk about the fact that we are lying to them and why it isn't such a bad thing. Our email: mentalhealthpod21@gmail.comBook reference: The Yes Brain by Daniel J Siegel, MD 2021-07-2229 minMental Health MattersEffective ParentingParenting is a marathon, and probably the most difficult one at that. Dr. Burton gives us some really good tips to be an effective parenting team. We talk about setting clear expectations, consequences and rewards, consistency and much more! Our email: mentalhealthpod21@gmail.com Reference to Positive Discipline: https://www.positivediscipline.com/Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-07-1531 minMental Health MattersPersonality DisordersWhat makes someone a narcissist and why are they so hard to deal with? Dr. Burton gives us these answers as well as tells the importance of boundaries. We also discuss possible treatment. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-07-0833 minMental Health MattersChildhood TraumaWe break down what makes an event traumatic for a child and what it can mean going into adulthood. I talk about my own childhood trauma and how I've overcome it. Our email: mentalhealthpod21@gmail.com Dr. Sam Goldstein PhD : https://samgoldstein.com/resources/books-tests/books/ (his book on resilience Dr. Burton mentions is towards the bottom of the page)Improve Your Relationship EQ by Isabel Kirk LPC https://www.amazon.com/Improve-Relationships-Improving-Attachment-Style-ebook/dp/B010KSYTNA Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiol...2021-07-0133 minMental Health MattersCompulsive BehaviorsNot all excess is addiction. This wee Dr. Burton and I talk about compulsive behaviors that don't qualify as addictive, but are still problematic. We discuss why they aren't an addiction and give tips on how to overcome compulsive behaviors. Our email: mentalhealthpod21@gmail.comMusic by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-06-2434 min
Make or BreakEpisode 1: Liz LangeAiming High and LowWHO: In 1997, fashion writer turned entrepreneur, Liz Lange, created the world’s first fashion forward maternity brand. Until that point, the fashion world hadn’t offered much to expectant mothers. In fact, retailers repeatedly told Lange that women were disinterested in their appearance during pregnancy. But Lange knew better. She went on to establish three wildly successful boutique stores and a cult celebrity following, including the likes of Cindy Crawford, Gwyneth Paltrow and Julia Roberts.DECISION: In 2002, Target Corp proposed a lucrative licensing deal with Lang...2021-06-2431 minMental Health MattersAddictionThe DSM (Diagnostic and Statistical Manal) has very specific guidelines on what behaviors can be labeled "addictive". We break that down and discuss the reasons behind addictions developing and the ramifications. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-06-1732 minMental Health MattersNavigating Strong Differences of OpinionWe talk about religious and political differences this week and how to deal with that in a context of a relationship. We also talk briefly about differing opinions in health care. Our email: mentalhealthpod21@gmail.com Book Reference: Getting the Love You Want https://harvilleandhelen.com/books/getting-the-love-you-want/Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-06-1034 minMental Health MattersTalking to Kids About Suicide and SexualityLindy Burton, LCSW joins me this week and we give you advice on how to talk to kids about suicide and sexuality. We discuss the importance of giving kids the facts and validating their emotions. Our email: mentalhealthpod21@gmail.com Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-06-0331 minMental Health MattersCommunicationCommunication is one of Dr. Burton's favorite words! Find out why and get some great insights on how to effectively communicate with your spouse or partner. We also discuss conflict resolution. Our email: mentalhealthpod21@gmail.com"It's About The Nail" : https://www.youtube.com/watch?v=-4EDhdAHrOgMusic by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-05-2732 minMental Health MattersThe Big 3- Part Three: Extended FamilyThis week we break down setting boundaries with extended family. We talk about how important it is to be a team and making your spouse a priority Our email: mentalhealthpod21@gmail.comMusic by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-05-2030 minMental Health MattersThe Big 3 - Part Two: SexualitySex isn't something that is often talked about, but for a healthy relationship it NEEDS to be. This week Dr. Burton and I talk about sexuality in marriage, talking about sex before marriage, how to bring back the spark and other important topics. Our email: mentalhealthpod21@gmail.comBook references: The New Male Sexuality by Bernie Zilbergeld, PhDReal Sex for Real Women by Laura Berman, PhD Sex Matters for Women by Sallie Foley, MSWFor Women Only, by Jennifer Berman, MD and Laura Berman, PhD...2021-05-1331 minMental Health MattersThe Big 3 - Part One: FinancesWe are starting a three part series called "The Big 3" and it's the big three in relationships. Finances, sexuality and extended family. Today we start with finances and talk about how to navigate this important topic in a marriage. Our email: mentalhealthpod21@gmail.comBook reference; "Lies At The Alter": https://www.amazon.com/Lies-at-Altar-Robin-L-Smith-audiobook/dp/B000FWHUY2/ref=sr_1_1?crid=2G6MW8MZICR9M&dchild=1&keywords=lies+at+the+altar&qid=1620247837&sprefix=Lies+at+the+a%2Caps%2C154&sr=8-1Music by AudioLounge - Like us on Facebook: www.fa...2021-05-0632 minMental Health MattersSelf EsteemThis week, Dr. Burton and I discuss and scenario from a friend of mine on Facebook. We break down how to better accept positive attention.Our email: mentalhealthpod21@gmail.com The 6 Pillars of Self Esteem: https://www.amazon.com/Six-Pillars-of-Self-Esteem-audiobook/dp/B0000544VI/ref=sr_1_3?crid=KYPZTTFE1NQV&dchild=1&keywords=6+pillars+of+self+esteem+-+nathaniel+branden&qid=1619626836&sprefix=6+pill%2Caps%2C165&sr=8-3 Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lou...2021-04-2931 minMental Health MattersSuicideDr. Adryon Burton Denmark joins us again as we talk about our most important topic. Suicide. We talk about some possible warning signs, and how to help someone who might being feeling suicidal. National Suicide Hotline: 800-273-8255Or texts "SIGNS" to 741741Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-04-2232 minMental Health MattersObsessives Compulsive DisorderIn this episode we talk about OCD. What the symptoms are, what causes it, the age it typically starts and treatment options. Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-04-1529 minMental Health MattersSupporting Anxiety and DepressionI give you some stats about anxiety and depression and Dr. Burton gives us tips to help our loved ones cope with anxiety and depression Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-04-0833 minMental Health MattersPTSDDr. Burton breaks down post traumatic stress disorder for us and gives tips to help someone who might be having a flash back. We talk about the different types of PTSD and treatment options. mentalhealthpod21@gmail.com Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.com 2021-04-0136 minMental Health MattersPostpartum DepressionBringing a new baby into your life is a big deal! We talk about postpartum depression. We get real, raw and have our first guest. Thank you to Dr. Adryon Burton Denmark for joining us! LINKS:Our email: mentalhealthpod21@gmail.comFamily Support Center: https://www.familysupportcenter.org/ Nation Suicide Prevention Line: 800-273-8255Postpartum International Support Line: 800-944-4773https://www.postpartumdepression.org/postpartum-depression/Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/us...2021-03-2535 minMental Health MattersGeneral Anxiety and DepressionIn our first episode Dr. Burton and I discuss natural methods for coping with anxiety and depression. He gives us top 3 tips, we talk about self care, and taking control of the context of your life. Book Reference: Lost Connections by Johann Hari https://thelostconnections.com/Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZOur email: mentalhealthpod21@gmail.com 2021-03-1832 min