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Liz Murray
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Leading From The Edge Podcast
Stop Talking, Start Leading: The Power of Open Dialogue
Are your team members holding back what they really think? In this episode of Take 5 with Liz Murray, leadership coach and founder of Edge of Possibilities, Liz explores how to create open dialogue — where honesty isn’t risky, it’s rewarded. You’ll learn the 3 small but powerful leadership shifts that build psychological safety, boost innovation, and turn silence into trust. If your team isn’t speaking up, it’s not a personality problem — it’s a safety problem. Grab your free Heart-Centred Communication Playbook below to go deeper into Liz’s proven framework for leading with calm...
2025-10-29
02 min
Leading From The Edge Podcast
How to Lead Without Saying a Word: The Power of Non-Verbal Leadership Presence
Summary: In this episode of Take 5 with Me, leadership coach Liz Murray shares how to lead through energy, not just expertise. Discover the three micro-shifts that transform how people experience you before you even speak. You’ll learn how posture, breath, and eye contact influence trust and safety — and why your calm energy sets the tone for your entire team. What You’ll Learn: How non-verbal cues build or break psychological safety. Why your nervous system regulates your team’s energy. Three micro-shifts that instantly boost your leadership presence. How to model calm confidence under pressure. Featured Quote: “Your team feels...
2025-10-26
02 min
Leading From The Edge Podcast
Why Listening Makes You A Better Leader
Summary: In this episode of Take 5 with Me, leadership coach Liz Murray shares the secret to transforming how you lead through Active Listening. You’ll discover why most leaders listen to reply instead of understand, and how small shifts in your listening style can build deeper trust, connection, and performance in your team. Because exceptional leaders don’t dominate the room, they tune into it. What You’ll Learn: Why listening is the most underestimated leadership skill How to pause before reacting and mirror for empathy Three ways to turn every conversation into a conn...
2025-10-18
02 min
Leading From The Edge Podcast
Why Avoiding Difficult Conversations Costs You More Than You Know
Summary: In this first episode of Take 5 with Me, leadership coach Liz Murray shares how to have the conversations most leaders avoid – the difficult ones. You’ll learn why silence doesn’t protect relationships, how fear drives avoidance, and the one line that instantly builds trust, courage, and clarity. What You’ll Learn: Why avoiding hard conversations erodes trust – not protects it. How ego traps us in the avoidance loop. The shift from being “nice” to being real with empathy. The simple conversation starter that changes everything. Your weekl...
2025-10-11
03 min
Leading From The Edge Podcast
Sustaining Peak Performance: Why Energy, Not Hustle, Is the Real Secret
Peak Performance = Energy, Not Hours High performance isn’t about doing more, it’s about sustaining energy over time. In this Take 5 With Me episode, Liz Murray, leadership coach and founder of Edge of Possibilities, busts the myth that hustle equals performance. You’ll discover why energy is the true currency of performance, how top leaders mirror athletes in their focus on recovery, and three strategies you can use immediately to sustain peak performance without burning out. This isn’t about grinding longer hours, it’s about building habits that protect your energy, sharpen yo...
2025-09-20
03 min
Leading From The Edge Podcast
Energised Teams- 3 SECRETS Leaders Overlook
Most leaders think motivation is enough. Wrong. Motivation fades. Energy sustains. In this Take 5 With Me episode, Liz Murray, leadership coach and founder of Edge of Possibilities, shares how to build energised teams that last. You’ll discover the difference between motivation and energy, why your team mirrors your energy, and three overlooked energisers leaders often miss. This is practical, people-focused leadership you can use right away. No hype, just sustainable habits that keep your team inspired and resilient. 👉 Download the Emotional Energy Reset Diagnostic to see where your team...
2025-09-14
02 min
Leading From The Edge Podcast
Leadership Burnout: 3 Warning Signs You Can’t Ignore
Burnout doesn’t happen overnight. It starts small — with subtle energy leaks most leaders miss until it’s too late. In this Take 5 With Me episode, Liz Murray reveals the 3 warning signs of leadership burnout, the hidden costs of pushing through exhaustion, and a simple reset ritual to protect your stamina and leadership legacy. 👉 Download the free Emotional Energy Reset Diagnostic to discover your burnout blindspots.
2025-09-06
02 min
Leading From The Edge Podcast
Is your team Stuck in Negativity?
Summary In this episode of Leading from the Edge, host Liz Murray, a Leadership and Executive Coach, explores the transformative power of "above the line" thinking for leaders. She demonstrates how shifting from blame to accountability can break negative cycles, foster team growth, and create a thriving workplace culture where everyone operates from their best self. Key Points Own Your Role: Move from blame to accountability by asking "How did I contribute to this situation?" instead of pointing fingers at team members Foster Solution-Focused Conversations: Replace "who's to blame" with "how can w...
2025-07-28
06 min
Leading From The Edge Podcast
Stop putting out Spot fires: 3 Steps To Build Lasting TEAM HARMONY
What if the ONE thing sabotaging your team’s performance isn’t skill or strategy… but your habit of constantly putting out spot fires? Leadership coach Liz Murray reveals why even the most experienced leaders end up firefighting, and how to break free with practical steps to build genuine team harmony. 📧 Join the free Leadership Pulse Newsletter for weekly insights, tools, and strategies to lead with ease and confidence: KEY POINTS 👀 In this episode, Liz Murray explains: ✅ Why “spot fire” leadership drains your energy and keeps your team stuck in silos ✅ The hidden...
2025-07-28
07 min
Rosabel Unscripted Podcast
S2 Ep 41 - From Panic to Power: How Liz Murray Reclaimed Her Life After 50
Keywordsresilience, transformation, anxiety, mindfulness, midlife empowerment, personal growth, coaching, emotional healing, 9/11 impact, vulnerabilitySummaryIn this episode of Life Unscripted, host Rosabel Zohfeld engages in a heartfelt conversation with Liz Murray, a transformational coach and author. They explore Liz's journey from struggling with chronic anxiety and OCD to empowering midlife women to reclaim their confidence. The discussion delves into the importance of mindfulness, the emotional challenges of sharing personal stories, and the impact of significant life events like 9/11. Liz emphasizes that change is possible at any...
2025-05-21
25 min
When "Not Yet" Becomes "Right Now"
Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray
Send us a textTransformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual transition into coaching. Liz emphasizes the importance of mindfulness, belief coding and subconscious reprogramming in her healing journey and the journeys of her clients. The conversation highlights the ongoing nature of healing and personal growth, encouraging listeners to embrace their own transformative moments.Key Takeaways:
2025-05-07
45 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Scars Of Gold - Voice No. 83 with Special Guest Natasha Hamilton
We are delighted and honoured to share our latest interview with another incredible Voice from the Scars Of Gold campaign - our wonderful charity Ambassador and a voice from the record-breaking band Atomic Kitten; Natasha Hamilton. Natasha has joined our charity as an ambassador and as one of the 100 Voices sharing her story of facing life changing health conditions at a young age. In this episode Natasha shares with charity founder Dr Liz Murray how growing up in a girl band from a teenager and the pressures that went with this led to serious mental health issues and severe...
2025-04-12
1h 06
MORTAL AND STRONG - The Podcast
Mortal And Strong - Scars Of Gold - Voice No. 83 with Special Guest Natasha Hamilton
We are delighted and honoured to share our latest interview with another incredible Voice from the Scars Of Gold campaign - our wonderful charity Ambassador and a voice from the record-breaking band Atomic Kitten; Natasha Hamilton. Natasha has joined our charity as an ambassador and as one of the 100 Voices sharing her story of facing life changing health conditions at a young age. In this episode Natasha shares with charity founder Dr Liz Murray how growing up in a girl band from a teenager and the pressures that went with this led to serious mental health issues and severe...
2025-04-12
1h 06
SUNOH MERI JAAN WITH JOY
Zindagi Ka Suitcase- Power of Courage | Liz Murray | The Motivational Podcast I #98
"Tough time never lasts but tough people do." -Dr. Norman Vincent PealeAur doston Dr. Peale ke is quote ko saabit karte huye Liz Murray ne yeh dikha diya ki himmat woh foundation hai jis par aap duniya ke kisi bhi sapne ki neenv rakh sakte hain.Liz Murray ki zindagi woh masterclass hai jo humein sikhati hai ki agar hummein bure waqt mein himmat dikhane ka jazba hai toh humein duniya ki koi bhi hai taqaat hara nahi sakti hai! Toh aaiye, Liz Murray ki is inspiring zindagi se inspiration lete hain au...
2025-03-23
18 min
MORTAL AND STRONG - The Podcast
Mortal And Strong Voice No. 64 Laura CS
Another lovely human being interviewed for the Scars of Gold campaign and in this interview we have the beautiful Laura CS. NB This interview was recorded 'on the road' and so the audio quality may reflect this however the content is as powerful as always!Today Dr Liz is interviewing Laura who truly knows what it is to have your life turned upside down by chronic health. Laura shares her 12 year struggle with infertility; 4 rounds of failed IVF, over 11 surgeries and the impact on her mental health and employment. Her experience of trying to advocate, being...
2025-01-31
43 min
Keep Up with Liz & Kim
Season 2 Episode 4 - Dave Murray, Ada Fire Department
Chief Dave Murray is a long-time member of the Ada Community as well as the Ada Fire Department. He is one of our favorite people to collaborate with for events! Listen to this episode of Keep Up With Liz & Kim to learn more about Dave and his journey from firefighter to chief - with a few anecdotes and memories mixed in.
2024-11-11
21 min
Keep Up with Liz & Kim
Season 2 Episode 4 - Dave Murray, Ada Fire Department
Chief Dave Murray is has been a long-time member of the Ada Community as well as the Ada First Department. He is also one of our favorite people to collaborate with on events! Listen to this episode of Keep Up With Liz & Kim to learn more about Dave and his journey from firefighter to chief - with a few fun anecdotes and memories mixed in!
2024-11-11
21 min
Leaders Unlocked
S01EP13 | Unlock Your Leadership Potential: Insights from Liz Murray on Emotional Intelligence, Empathy, and Overcoming Challenges
Tune in to this inspiring episode of Leaders Unlocked, where we chat with Liz Murray, a seasoned leadership coach and founder of Edge of Possibilities. With over 20 years in the field, Liz brings profound insights on empowering leaders to break free from limitations, enhance team engagement, and drive professional growth. Here’s why you’ll want to listen:1. Unlock Key Leadership Traits: Discover the essential characteristics and abilities Liz believes make an effective leader in today’s professional services landscape.2. Overcome the “Stuck” Syndrome: Learn common reasons leaders fe...
2024-10-30
53 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Voice No. 50 - Liz M (founder Dr Liz)
Introducing Voice No. 50 as we hit the halfway point through Season 1 of the Scars of Gold health campaign. At the half way point we share the founder of Mortal And Strong - Dr Liz Murray - and her story. Liz's chronic health issues began at the age of 18 when, just as Liz began University to study Medicine, on the road to becoming a doctor, Liz lost the ability to walk and found herself in a wheelchair by the age of 19. Liz shares the classic decade-long tale of having random symptoms and medical problems overlooked or dismissed, despite needing a...
2024-10-27
1h 05
MORTAL AND STRONG - The Podcast
Mortal And Strong - Voice No. 50 - Liz M (founder Dr Liz)
Introducing Voice No. 50 as we hit the halfway point through Season 1 of the Scars of Gold health campaign. At the half way point we share the founder of Mortal And Strong - Dr Liz Murray - and her story. Liz's chronic health issues began at the age of 18 when, just as Liz began University to study Medicine, on the road to becoming a doctor, Liz lost the ability to walk and found herself in a wheelchair by the age of 19. Liz shares the classic decade-long tale of having random symptoms and medical problems overlooked or dismissed, despite needing a...
2024-10-27
1h 05
MORTAL AND STRONG - The Podcast
Mortal And Strong - About Mortal And Strong
This is a special episode - a recording of an interview with Dr Liz Murray on how Mortal And Strong came to be, and where it is heading and the vision of the team. A special one-off as we reach 50 of the 100 Voices in the 2024/25 Scars of Gold health awareness campaign. 7 months since the first podcast episode was released we are now half way through our first campaign. Mortal And Strong is a registered charity, founded by Dr Liz Murray after having to leave her career as a doctor for over 10 years due to chronic health issues.
2024-10-22
33 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - About Mortal And Strong
This is a special episode - a recording of an interview with Dr Liz Murray on how Mortal And Strong came to be, and where it is heading and the vision of the team. A special one-off as we reach 50 of the 100 Voices in the 2024/25 Scars of Gold health awareness campaign. 7 months since the first podcast episode was released we are now half way through our first campaign. Mortal And Strong is a registered charity, founded by Dr Liz Murray after having to leave her career as a doctor for over 10 years due to chronic health issues.
2024-10-22
33 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Voice No. 45 Gabz
Introducing the incredible health advocate for menstrual health and our latest Voice - Gabz. Gabz is one half of the pair who founded the charity Menstrual Health Project. In this episode Gabz talks with Dr Liz about her journey of chronic illness which began as a teenager as she began puberty around age 10. As like so many women with Endometriosis, Gabz was put straight onto oral contraceptive tablets as a teenager to manage heavy painful periods without exploring the underlying cause. In Gabz own words, Endometriosis 'robbed her of a career' and spent all of her 20's consumed by...
2024-09-23
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Voice No. 45 Gabz
Introducing the incredible health advocate for menstrual health and our latest Voice - Gabz. Gabz is one half of the pair who founded the charity Menstrual Health Project. In this episode Gabz talks with Dr Liz about her journey of chronic illness which began as a teenager as she began puberty around age 10. As like so many women with Endometriosis, Gabz was put straight onto oral contraceptive tablets as a teenager to manage heavy painful periods without exploring the underlying cause. In Gabz own words, Endometriosis 'robbed her of a career' and spent all of her 20's consumed by...
2024-09-23
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong X Pink Ribbon Foundation Lisa Allen
One of our special Charity Spotlight episodes...with Mortal And Strong founder and podcast host Dr Liz Murray interviewing the wonderful Lisa Allen from the Pink Ribbon Foundation. Lisa Allen has been with the Pink Ribbon Foundation charity since its launch 24 years ago and in that time has watched/helped it grow into the incredible entity that it is. The Pink Ribbon Foundation helps countless charities each year across the UK who are working within the breast cancer community. The PRF fundraise and collaborate with amazing companies, then provide a grant-making scheme to charities who are...
2024-08-19
31 min
MORTAL AND STRONG - The Podcast
Mortal And Strong X Pink Ribbon Foundation Lisa Allen
One of our special Charity Spotlight episodes...with Mortal And Strong founder and podcast host Dr Liz Murray interviewing the wonderful Lisa Allen from the Pink Ribbon Foundation. Lisa Allen has been with the Pink Ribbon Foundation charity since its launch 24 years ago and in that time has watched/helped it grow into the incredible entity that it is. The Pink Ribbon Foundation helps countless charities each year across the UK who are working within the breast cancer community. The PRF fundraise and collaborate with amazing companies, then provide a grant-making scheme to charities who are...
2024-08-19
31 min
The Marketing Millennials
264 - B2B Growth Marketing Strategy and Tactics, with Liz Spektor (Head of Growth @ Apollo)
What’s the secret to successful revenue generation?Learn to create a foolproof marketing strategy with special guest Liz Spektor, Head of Growth at Apollo. Liz breaks down the best ways to build a product-led company, including how to create lists, connect with your audience and create captivating hooks for your short-form videos.Why do sales and marketing need to align? And how can you find new ways to improve the effectiveness of your marketing efforts? Don’t miss out on Liz’s top insights to take your revenue generation to the next level.00:0...
2024-06-18
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 23 - Anjlee
In this episode we share the conversation with Anjlee, Voice No. 21 of the Spotlight Campaign for Mortal And Strong.Anjlee shares her journey from being a mum in her 30's with two young children, working as a pre-school teacher and enjoying life. After seeing a post on social media raising awareness on the importance of being breast aware, Anjlee checked her breasts and discovered a lump. Months later her journey with primary triple negative breast cancer began. Following treatment with a lumpectomy, chemotherapy and radiotherapy Anjlee was followed up with regular scans. Anjlee shares how her...
2024-06-11
38 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 23 - Anjlee
In this episode we share the conversation with Anjlee, Voice No. 21 of the Spotlight Campaign for Mortal And Strong.Anjlee shares her journey from being a mum in her 30's with two young children, working as a pre-school teacher and enjoying life. After seeing a post on social media raising awareness on the importance of being breast aware, Anjlee checked her breasts and discovered a lump. Months later her journey with primary triple negative breast cancer began. Following treatment with a lumpectomy, chemotherapy and radiotherapy Anjlee was followed up with regular scans. Anjlee shares how her...
2024-06-11
38 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 22 - Sarah P
Voice No. 20....1/5th the way through our 100 Voices and here we have a very rare and unique Voice sharing insight into something hardly ever discussed or even known about. The delightfully optimistic and life-loving Sarah sharing her journey of having two very rare conditions (one of which linked to a genetic mutation) - HNPP (Hereditary Neuropathy With Pressure Palsies) and Hypermetabolism. These two conditions are unrelated but complicate each other. At 31 Sarah went from being a healthy mum with no health issues, began a weight loss journey which was a healthy choice in response to being overweight. However after...
2024-06-03
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 22 - Sarah P
Voice No. 20....1/5th the way through our 100 Voices and here we have a very rare and unique Voice sharing insight into something hardly ever discussed or even known about. The delightfully optimistic and life-loving Sarah sharing her journey of having two very rare conditions (one of which linked to a genetic mutation) - HNPP (Hereditary Neuropathy With Pressure Palsies) and Hypermetabolism. These two conditions are unrelated but complicate each other. At 31 Sarah went from being a healthy mum with no health issues, began a weight loss journey which was a healthy choice in response to being overweight. However after...
2024-06-03
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong The Podcast - Voice No. 19 - Jules
Another one of the 100 Voices and we have the fabulous and life-embracing Jules sharing her journey with incurable lung cancer. Jules was diagnosed 2 years ago in her late 30's with incurable lung cancer. The rare cancer had already spread to her pelvis, spine and more recently recognised her brain. Jules talks so openly and honestly about how she was immediately devastated, fearing she had months to live, and how the realisation that modern medications and the support of the palliative care team have allowed her to live well two years on. Whilst being honest about the realities of the...
2024-05-31
54 min
MORTAL AND STRONG - The Podcast
Mortal And Strong The Podcast - Voice No. 19 - Jules
Another one of the 100 Voices and we have the fabulous and life-embracing Jules sharing her journey with incurable lung cancer. Jules was diagnosed 2 years ago in her late 30's with incurable lung cancer. The rare cancer had already spread to her pelvis, spine and more recently recognised her brain. Jules talks so openly and honestly about how she was immediately devastated, fearing she had months to live, and how the realisation that modern medications and the support of the palliative care team have allowed her to live well two years on. Whilst being honest about the realities of the...
2024-05-31
54 min
Ministry of Mind
🌪️Finding Strength in the Eye of the Storm – Liz Murray's Journey from Homelessness to Harvard 📚
In this deeply moving episode of OMM, Liz Murray shares her remarkable story of overcoming unimaginable adversity—from a childhood marked by her mother’s addiction to experiencing homelessness as a teenager. At just 11 years old, Liz witnessed her mother trying to trade her sister's coat for drugs, a heartbreaking moment that ultimately introduced her to the Serenity Prayer, a message of hope and resilience that would guide her through life’s darkest moments.🔑 Key Insights:The Serenity Prayer: Liz reflects on how the Serenity Prayer, found on a Narcotics Anonymous coin, became a beacon in her life, helping her accept th...
2024-05-27
03 min
MORTAL AND STRONG - The Podcast
Mortal And Strong The Podcast - Episode 20 - Sue's Voice
Introducing another episode and another Voice of the Mortal And Strong 2024 campaign. This episode we speak with the lovely soul that is Sue. Sue is such a gentle soul and provides a real and honest insight into living with chronic pain as she was diagnosed with Trigeminal Neuralgia two years ago. Trigeminal Neuralgia is an incurable condition whereby one of the nerves within the face causes intermittent attacks of pain. Nerve pain can be immensely debilitating, and Trigeminal Neuralgia has historically had a very unfortunate nickname within the patient community and medical community - known as the 'Suicide Disease...
2024-05-27
33 min
MORTAL AND STRONG - The Podcast
Mortal And Strong The Podcast - Episode 20 - Sue's Voice
Introducing another episode and another Voice of the Mortal And Strong 2024 campaign. This episode we speak with the lovely soul that is Sue. Sue is such a gentle soul and provides a real and honest insight into living with chronic pain as she was diagnosed with Trigeminal Neuralgia two years ago. Trigeminal Neuralgia is an incurable condition whereby one of the nerves within the face causes intermittent attacks of pain. Nerve pain can be immensely debilitating, and Trigeminal Neuralgia has historically had a very unfortunate nickname within the patient community and medical community - known as the 'Suicide Disease...
2024-05-27
33 min
MORTAL AND STRONG - The Podcast
Mortal And Strong Charity Spotlight - Time Norfolk
Welcome to Mortal And Strong the Podcast - Charity Spotlight special episodes...today featuring TimeNorfolk charity - a charity that provides free counselling and support to both women and men affected by pregnancy loss, at any time. In this episode Dr Liz Murray, founder of Mortal And Strong, is interviewing Fiona Gosden (CEO of TimeNorfolk). They talk in an open and real discussion about the complexities of society and current healthcare system and how difficult it can be for people to access support following a pregnancy loss. Fiona highlights an important issue of disenfranchised grief - the fact that...
2024-05-24
26 min
MORTAL AND STRONG - The Podcast
Mortal And Strong Charity Spotlight - Time Norfolk
Welcome to Mortal And Strong the Podcast - Charity Spotlight special episodes...today featuring TimeNorfolk charity - a charity that provides free counselling and support to both women and men affected by pregnancy loss, at any time. In this episode Dr Liz Murray, founder of Mortal And Strong, is interviewing Fiona Gosden (CEO of TimeNorfolk). They talk in an open and real discussion about the complexities of society and current healthcare system and how difficult it can be for people to access support following a pregnancy loss. Fiona highlights an important issue of disenfranchised grief - the fact that...
2024-05-24
26 min
Bookey App 30 mins Book Summaries Knowledge Notes and More
From Homelessness to Harvard: The Inspiring Journey in Liz Murray’s 'Breaking Night'
Chapter 1:Summary of Breaking Night Book"Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard" is a memoir written by Liz Murray, which chronicles her life as a young woman growing up in a dysfunctional family and her remarkable journey from homelessness to Harvard University. Liz was born to drug-addicted parents who spent most of their money on their addiction, neglecting the basic needs of Liz and her sister. The environment was unstable and often abusive. After her mother died of AIDS and her father moved into a homeless shelter...
2024-05-23
02 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 18 - Claire W
Welcoming another Voice to our collection of 100 - Voice No. 17 the beautiful soul that is Claire W. Claire, in her 40's, is sharing her journey with secondary breast cancer. After finding a lump which would have been difficult to spot (only able to feel when leaning forward) - Claire thought things were going well. Initially told stage 1 and not needing chemotherapy or a mastectomy...Claire was discharged with Tamoxifen and felt like she could begin to look forward to living her life again. When symptoms began to grow and Claire couldn't keep putting them down to side effects of...
2024-05-20
52 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 18 - Claire W
Welcoming another Voice to our collection of 100 - Voice No. 17 the beautiful soul that is Claire W. Claire, in her 40's, is sharing her journey with secondary breast cancer. After finding a lump which would have been difficult to spot (only able to feel when leaning forward) - Claire thought things were going well. Initially told stage 1 and not needing chemotherapy or a mastectomy...Claire was discharged with Tamoxifen and felt like she could begin to look forward to living her life again. When symptoms began to grow and Claire couldn't keep putting them down to side effects of...
2024-05-20
52 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 17 - Dawn
The latest episode of Mortal And Strong and we are introducing Voice No. 16 of 100 - the incredible Dawn. Dawn is sharing her experience of living with fibroids; how the onset of symptoms began with puberty and how for years was led to believe from those around her (including the healthcare system) that the warning signs of fibroids were 'normal periods'. Dawn shares how this false belief that her heavy and painful periods were normal meant that by the time she was finally diagnosed with fibroids, she had 16 including extremely large ones that were blocking her fallopian tubes and affecting...
2024-05-17
43 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 17 - Dawn
The latest episode of Mortal And Strong and we are introducing Voice No. 16 of 100 - the incredible Dawn. Dawn is sharing her experience of living with fibroids; how the onset of symptoms began with puberty and how for years was led to believe from those around her (including the healthcare system) that the warning signs of fibroids were 'normal periods'. Dawn shares how this false belief that her heavy and painful periods were normal meant that by the time she was finally diagnosed with fibroids, she had 16 including extremely large ones that were blocking her fallopian tubes and affecting...
2024-05-17
43 min
Ginger Biz
157. Battling Busy Mom Syndrome with Liz Hronek-Hodnett
Send us a textIn this candid episode I am joined by Liz, a personal development coach specializing in empowering busy moms to conquer burnout, rediscover their passions, and create a life that aligns with their deepest aspirations. We are going to chat about the common struggle of battling "busy mom syndrome." Join us as we discuss the challenges of juggling multiple responsibilities, managing time effectively, and prioritizing self-care while being a dedicated mother. Liz, and I share actionable tips and relatable stories as we...
2024-05-16
36 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 16 - Ellie
Another insightful and importance episode in the series with the wonderful Ellie Howie. Ellie is Voice No. 15 of 100 for the 2024 campaign putting a spotlight on women facing incurable disease at a young age. In this episode Ellie shares her unique and personal journey of being diagnosed with the BRCA gene mutation putting her at a significantly greater risk of breast cancer, ovarian cancer and other cancers. For Ellie's personal family history the major concern was the risk of breast cancer, having had several immediate family members affected, and died, from breast cancer. Ellie was thrust into the enormity of...
2024-05-03
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 16 - Ellie
Another insightful and importance episode in the series with the wonderful Ellie Howie. Ellie is Voice No. 15 of 100 for the 2024 campaign putting a spotlight on women facing incurable disease at a young age. In this episode Ellie shares her unique and personal journey of being diagnosed with the BRCA gene mutation putting her at a significantly greater risk of breast cancer, ovarian cancer and other cancers. For Ellie's personal family history the major concern was the risk of breast cancer, having had several immediate family members affected, and died, from breast cancer. Ellie was thrust into the enormity of...
2024-05-03
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 15 - Jeannie
Another episode of Mortal And Strong and today's episode is full of poignant reflections with a touch of dark humour. The wonderful and bubbly soul that is Jeannie, sharing her story of a de novo diagnosis of breast cancer. 5 Years ago, whilst enjoying life, working, a mum and wife - Jeannie was diagnosed with breast cancer that had already metastasised to the bones. Jeannie was breast-aware as had a strong family history of cancer, but despite this her usual breast symptoms meant it was spotted late. Jeannie shares the turbulent ride of coming to terms with a secondary cancer...
2024-04-29
37 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 15 - Jeannie
Another episode of Mortal And Strong and today's episode is full of poignant reflections with a touch of dark humour. The wonderful and bubbly soul that is Jeannie, sharing her story of a de novo diagnosis of breast cancer. 5 Years ago, whilst enjoying life, working, a mum and wife - Jeannie was diagnosed with breast cancer that had already metastasised to the bones. Jeannie was breast-aware as had a strong family history of cancer, but despite this her usual breast symptoms meant it was spotted late. Jeannie shares the turbulent ride of coming to terms with a secondary cancer...
2024-04-29
37 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 14 - Tracy W
A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things...
2024-04-26
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 14 - Tracy W
A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things...
2024-04-26
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 13 - Laura B's Story
Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease...
2024-04-21
35 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 13 - Laura B's Story
Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease...
2024-04-21
35 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 12 - Jo's Story
Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy...
2024-04-15
42 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 12 - Jo's Story
Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy...
2024-04-15
42 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 11 - Viv's Story
Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally...
2024-04-11
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 11 - Viv's Story
Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally...
2024-04-11
47 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 10 - Tracy's Story
Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis...
2024-04-08
40 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 10 - Tracy's Story
Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis...
2024-04-08
40 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 9 - Helen's Story
Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz & Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about...
2024-04-04
43 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 9 - Helen's Story
Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz & Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about...
2024-04-04
43 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 8 - Camilla's Story
Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and...
2024-04-01
48 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 8 - Camilla's Story
Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and...
2024-04-01
48 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 7 - Lisa's Story
Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving...
2024-03-28
39 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 7 - Lisa's Story
Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving...
2024-03-28
39 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 6 - Karianne's Story
Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always...
2024-03-25
31 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 6 - Karianne's Story
Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always...
2024-03-25
31 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 3
Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30’s. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Li...
2024-03-13
52 min
MORTAL AND STRONG - The Podcast
Mortal And Strong - Episode 3
Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30’s. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Li...
2024-03-13
52 min
So in Flow with Molly Murray
Episode 5: So in Flow with Liz Roberta, Hay House Author of Living in Tune
Find out what helps Liz Roberta, Rock & Roll Life Coach and Hay House Author of Living in Tune, find flow in Episode 5 of the So in Flow Podcast! Liz Roberta is author of the Hay House book, Living in Tune, as well as a rock and roll life coach with a spiritual witchy side and years of mentoring business owners under her belt. Her last job was lecturing marketing & branding at Master's level and she originally started her career on the graduate scheme at JP Morgan. After aligning with her true purpose and discovering...
2023-11-20
33 min
Pitch Perfect
Episode 54 - From Burnout to Balance- Guide to Effective Leadership with Liz Murray
In this episode, my guest Liz Murray delves into the crucial topics of emotional regulation, self-awareness, and leadership, especially for independent workers. Liz elaborates on the concept of emotional regulation in the context of a professional environment, asserting that working in isolation may cause emotional regulation to diminish. She emphasises that recognising personal triggers and managing responses are key to maintaining a professional demeanor. To download your FREE checklist on how to become a highly paid speaker go to jaimieabbott.com/speakerguide. Link to Edge of Possibilities - edgeofpossibilities.com.au
2023-07-02
15 min
Fantasy Football Unlimited Podcast
Interview With Liz Loza, ESPN Fantasy Sports Analyst - Fantasy Football Unlimited
ESPN Fantasy Sports Analyst, Liz Loza, is interviewed on the Fantasy Football Unlimited Podcast by host, Kevin Murray.Liz Loza had an incredible run at Yahoo Fantasy Sports for 7 years prior to joining ESPN in 2022. She is as dynamic and talented as anyone in sports media. Liz has made her mark on the fantasy sports industry as she has forged her own path as a true trailblazer in the fantasy space.Fantasy Football Unlimited provides resources, recommendations, advice, and analysis for fantasy consumers via its website and social media platforms. The podcast often hosts industry-leading e...
2023-06-05
1h 01
18iT Presents
Business Insights Podcast with Liz Murray
It's time to release our Business Insights Podcast. In this episode, I talk with @Liz Murray of @Cybsafe. Liz is an inspiring lady who has faced many challenges head-on and come out stronger for it. Not even having severe back issues has slowed down her will, and drive to forge on! We talk on a number of topics including a different approach to the Cyber Security challenges, which we all face. We also find out what track Liz added to our #SpotifyPlaylist This podcast comes with a...
2023-03-19
28 min
Pitch Perfect
Episode 36 - Getting out of your comfort zone with Liz Murray
Getting out of your Comfort Zone with Liz Murray Liz has worked with many exceptional leaders to help them take their success beyond what they dared to think was possible through one to one coaching leadership team programs and team workshops. In this episode, Jaimie and Liz explore the idea that our comfort zone can be a good place to recharge and take care of ourselves, but if we want to achieve different levels of success, we need to push ourselves out of that zone. They discuss various ways to step out of our comfort...
2023-02-12
18 min
The Parent Equation - with Ayesha Murray
#61: Liz Willetts - founder of Investing in Women
In this episode, Liz and I talk about opportunities for women and in particular mums returning to work. Her background in recruitment, plus her experience of being a working parent, led her to start Investing in Women, a platform that supports and inspires women as well as helping them find a role that work for them and their families.And when it comes to her kids, these three words encapsulate the traits she wants to role model as a working mum - resilience, independence, confidence. Find out more about Liz:www.linkedin.com/in/e...
2022-11-08
33 min
Christian Historical Fiction Talk
Episode 98 - Trends in Christian Historical Fiction with Tamela Hancock Murray
Christian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.Tamela Hancock Murray joins us this week to talk about trends in Christian historical fiction. What's hot and what's not. What's on its way in, and what's on its way out. How do you, the readers, influence the trends that drive the market? We have an interesting discussion with top-notch literary agent Tamela Hancock Murray. She is well acquainted with what...
2022-10-06
31 min
inspired energy
IE109 - Liz Dingle | Executive Coach
In this episode I speak with Liz Dingle, an executive mindset coach whose goal it is to help people lead with love rather than lead with fear. After 20 years of working in senior corporate marketing, Liz decided to follow her heart rather than her head. She realised that limiting beliefs kept her exactly where she was and unknowingly stopped her from doing what she wanted to do in her career. So, with a great marketing career behind her, she put a line in the sand and decided to walk away from it all to start a new...
2022-06-17
38 min
The Science Pawdcast
Spaces Unleashed Bonus Content: Sci-Chat with Dr. Liz Murray on Phytoremediation
Send us a textSpaces Unleashed Sci Chat runs every Tuesday evening LIVE on Twitter. This is a recording on the show. You can listen live every Tuesday at 7PM Mountain Time/ 9 PM Eastern.Dr. Liz Murray talks Tibetan Mastiffs and using the sun and plants to break down dangerous pollutants.Dr. Murray on Twitterhttps://twitter.com/Takudabeast Bunsen and Beaker Links:The Bunsen and Beaker Website has adorable merch with hundreds of different combinations of designs and apparel- all with Printful- one of the highest quality companies we...
2022-06-11
1h 13
The Parent Equation - with Ayesha Murray
#49: Liz Wilcox - from military wife, to RV to entrepreneur
Liz Wilcox is the self-proclaimed Fresh Princess of Email Marketing, a working mum from Florida whose entrepreneurial journey is full of twists and turns, all told with an immensely engaging style. It's seriously hard not to smile when listening to her story.She found her way there via life as a military wife, living on the road in an RV all the while raising her daughter and starting her business.She is a die hard fan of *NSYNC, the first product she sold was a book about poo and she loves a fanny pack (bum b...
2022-05-24
50 min
Sagehens Abroad: Student Stories from Around the World
Liz Murray - Dublin, Ireland (Spring 2020)
Join host Talia Ivry ‘21, a religious studies major, as she interviews Liz Murray ‘21, a sociology major, about her time in Ireland with Arcadia University: Trinity College Dublin in the spring of 2020. Talia and Liz have a lively conversation about the learning curve of university classes, adjusting to life in Dublin, and connecting with family heritage abroad. Keywords: heritage seeker, direct enrollment, senior thesis, student apartment Transcript: https://pomona.box.com/s/8gkpj6uzjyxuq7f65v5svpnp8rz4g7bu
2022-03-28
23 min
Radically Human
The Vile Pseudoscience of Charles Murray
The Vile Pseudoscience of Charles Murray(00:00) Our one year anniversary episode! A look back on our first year of podcasting. New opening and theme music. Our Patreon launch. T-shirts.(19:21) The race pseudoscience of Charles Murray is playing a much bigger role in the racist GOP agenda, especially their opposition to the teaching real American history. IQ and crime data may be perfectly accurate, and still don't support Murray's policy proposals. Deriving a terrible "ought," from a terrible "is."(30:47) Charles Murray's tragic view of human nature. The false dichotomy of the fragility of the...
2021-06-28
1h 39
Humans, On Rights
Liz Wilson: Building a Community of Environmental Stewardship
"We are fighting climate change and building a community of environmental stewardship." That according to Liz Wilson, the President & CEO of Fort Whyte Alive is what drives her and her teams vision when asked about the importance of International Day of BioDiversity on May 22. Liz started out as an entrepreneur who successfully ran a 4th generation family business before moving into the non-profit conservation area for 14 years. Her management experience in both the private and not-for-profit sectors, her leadership roles in programming, fundraising and volunteer support are skills Liz brings to Winnipeg's urban nature oasis. We talk about the...
2021-05-17
47 min
Small Changes Big Shifts
Liz Murray Part II
Liz Murray's story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television's Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people...
2021-04-21
19 min
Small Changes Big Shifts
Liz Murray Part II
Liz Murray's story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television's Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people...
2021-04-21
19 min
Small Changes Big Shifts
Liz Murray Part I
Liz Murray's story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television's Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people...
2021-04-14
34 min
Small Changes Big Shifts
Liz Murray Part I
Liz Murray's story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television's Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people...
2021-04-14
34 min
Making Movies is HARD!!!: The Struggles of Indie Filmmaking
Shooting Red Snow in the Snow w/Sean Lynch and Gavin Murray!
Happy New Year! This week Liz and Alrik welcome back previous guests Sean Lynch and Gavin Murray to talk about their new film Red Snow which they shot along with Alrik as producer back in February of 2020 right before the pandemic hit. We recorded this conversation back in April of 2020 so some of our comments on COVID19 are pretty dated but this is a really fun conversation about shooting a horror film in the show, roughly over a month after we wrapped production. Liz and Alrik also have filmmaker Debi Bradshaw on the show to talk about her excellent...
2021-01-06
1h 34
That's a Bad Sign
Disappearance of Maura Murray and the Danny LaPlante ghost story
Maura Murray secretly drove to New Hampshire when she was 21 for some alone time... but never came home. She was last seen in a car crash during a cold snowy night, yet her body was never found... and even more mysterious was the lack of footprints in the snow. Police chalk it up to a runaway girl but the evidence points to something much darker. Then we cover the haunting of the Andrews family. A ghost seems to terrorize them, but unfortunately they underestimate how evil an acquaintance can be... leaving three innocent victims to pay the price.
2020-11-26
42 min
Get Carried Away
Resilience as a Superpower with Liz Svatek
Liz Svatek is a southerner from North Carolina, turned New Yorker and now Angeleno for the past 20 years. She’s an obsessive learner who spends time reading, writing, and hosting the Conversations With Warrior Women podcast. She has always been a storyteller, a connecter, and a lover of Moms and Women. She believes that owning your story, sharing it and mentoring others is all we’re here to do.Follow Liz Svatek: https://www.instagram.com/thewarriormoms/https://www.instagram.com/warriorwomenpod/http://thewarriormoms.co/Fo...
2020-11-19
52 min
The Marketing Millennials
11 - Liz Willits: Why Email Marketing Matters
Joining TMM is Liz Willits who has sent over 10 million emails in her career. She is an Email Marketing and Copywriting Expert, a Marketing Instructor at the University of Vermont, and owner of her own marketing agency. Linkedin: https://www.linkedin.com/in/liz-willits/ Liz's Free Guide: https://lizwillits.com/open-rate-guide/
2020-11-17
49 min
The Science Pawdcast
Season 2 Episode 42 Glowing Platypus, Arson Doggo Detectors and Dr. Liz Murray on Phytoremediation
Send us a textDid you know that Platypus Glow? Well...you'll have to listen to learn more! Also we take a look at an amazing study from our own University of Alberta about the power of dog noses in arson investigations! Our expert this week is Dr. Liz Murray who leads us in a discussion of so many amazing topics from land remediation to Berners and Tibetan Mastiffs. We have Rachel Humphrey back from Season 1 to help with Woo or Wow and some amazing questions in the mailbag. Don't miss it!Dr. Liz Murrayh...
2020-11-12
1h 13
Rebirth With J.R. Martinez
Liz Murray: Change the World From Where You Stand
Liz Murray's "Homeless to Harvard" story has been featured on the Oprah Winfrey Show, made into a Lifetime original movie and chronicled in her book "Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard". Liz grew up with two parents addicted to drugs and eventually became homeless at the age of 15. She learned through hardship the power of perseverance and successfully graduated from Harvard University. Not only does Liz share her incredible story, but she also talks about gratitude, mentorship and that "no one gets to where they are going alone". She is the...
2020-07-07
1h 41
ChangeMakers
ChangeMakers: Liz Murray - From Homeless to Harvard
A story so powerful it was made into a movie, Liz Murray shares her fascinating, inspirational story of growing up with two drug addicted parents who she began supporting at age 10. Homeless at age 15, the death of her mother was the wake-up call that made her break free of her circumstances and pursue a different path for her life. While living on the streets of New York, she completed and graduated from high school in just two years. Overcoming horrible odds, she won a full scholarship and was accepted to Harvard University. Murray offers one of the most moving...
2020-04-09
48 min
Freedom Writers Podcast
#38 Liz Murray: Homeless to Harvard
Erin interviews best-selling author and activist Liz Murray, whose story is depicted in her visceral memoir Breaking Night and the emmy-nominated Lifetime movie, Homeless to Harvard. With sincere love and candor, Liz recounts what it was like being raised by two loving but severely drug-addicted parents, and reflects on the vital role of mentors in shaping her sense of possibility and self-worth. She credits the generosity and goodness of others for helping her to look beyond her current limitations and become the influential leader she is today. Support the production of the Freedom Writers Podcast by donating here: http://www...
2019-07-29
57 min
Long Story Short with Bobbi Brown
Liz Murray Went from Homeless to Harvard
Liz Murray has an incredible well-publicized story, which highlights her journey from homeless high school student to Harvard graduate. Liz’s story was featured on the Oprah Winfrey Show, made into a Lifetime Television film, and chronicled in her memoir, Breaking Night: My Journey from Homeless to Harvard. She was born to loving but drug-addicted parents in the Bronx. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep.When Liz's mother died of AI...
2019-01-21
44 min
Long Story Short with Bobbi Brown
Liz Murray Went from Homeless to Harvard
Liz Murray has an incredible well-publicized story, which highlights her journey from homeless high school student to Harvard graduate. Liz’s story was featured on the Oprah Winfrey Show, made into a Lifetime Television film, and chronicled in her memoir, Breaking Night: My Journey from Homeless to Harvard. She was born to loving but drug-addicted parents in the Bronx. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep.When Liz's mother died of AI...
2019-01-21
44 min
Long Story Short with Bobbi Brown
Liz Murray Went from Homeless to Harvard
Liz Murray has an incredible well-publicized story, which highlights her journey from homeless high school student to Harvard graduate. Liz’s story was featured on the Oprah Winfrey Show, made into a Lifetime Television film, and chronicled in her memoir, Breaking Night: My Journey from Homeless to Harvard. She was born to loving but drug-addicted parents in the Bronx. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep.When Liz's mother died of AI...
2019-01-21
44 min
Build Your Online Audience
[329] What’s working on Facebook right now with Liz Melville
https://youtu.be/vqOJ-T0jLUA Do you feel like Facebook is constantly changing and you can’t keep up? In this podcast episode, Facebook ads specialist Liz Melville shares her thoughts on what’s working on Facebook right now, including whether we should ditch free Facebook groups, why the algorithm isn’t to blame for poor engagement on your content, plus what... READ MORE The post [329] What’s working on Facebook right now with Liz Melville appeared first on Janet Murray.
2019-01-10
50 min