Shows
Starting Over Stronger Podcast89 đź’Ľ The Difference Between Therapy & Coaching [LMFT Liz Pessaran]Many people don't understand the difference between therapy and coaching and whether they would most benefit from one, the other, or both. What can you expect from each type of assistance? Join us for this informative conversation with a Therapist and a Coach talking about how you can get the help you need as you divorce.Support the show2022-03-0941 min
Healing From Abuse & Trauma - Victim 2 VictorDevelop Self-Trust, Reset Your Values & Your Beliefs - With Liz PessaranSend us a textAnu Verma interviews Liz Pessaran who is a Licensed Therapist, Life Coach and Speaker who helps people around the world to let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. With nearly a decade of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of li...2022-01-2040 min
Contenders WantedEpisode 33 - Finding your Unique Magic with Liz PessaranShow Notes:"To thy own self be true." Have you ever pondered on what this oft quoted saying from Shakesphere’s Hamlet means? Better yet, how have you come to better know yourself? For me I’ve done at least half a dozen different personality quizzes, strength finder tests, and purpose discovery worksheets. Each one has been helpful, but, for me personally, it’s been the culmination of all of these together coupled with journaling and frequent reflection that’s allowed me to better come to see myself, and as I have done this work I’ve come...2021-12-2758 min
Know Them, Be Them, Raise ThemHow to Overcome Feeling Overwhelmed // with Liz PessaranFeeling overwhelmed feels awful. The to-do lists pile up, healthy habits are put on the backburner, and exhaustion and burnout start to creep in. It feels stressful and out of control - but how can we reign in the overwhelm and start thriving again?In this episode, therapist and life coach Liz Pessaran tackles this and more with host Carmelita Tiu.Liz shares:Why moms often feel overwhelmedThe importance of self-trust and how it differs from self-abandonmentWhy you should practice “Hell Yes” and “Hell No”Using your calendar to help you fight the overwhelmAnd more!...2021-12-1423 min
Overcome Yourself The Podcast With Nicole TuxburyEmbracing Your Average: Discovering the Power Within and Thriving In Your Purpose with Liz PessaranSend us a textIn this episode of the Overcome Yourself Podcast, Liz Pessaran, a licensed marriage and family therapist, life coach, and business mentor, shares her journey from feeling average and unfulfilled to discovering her true calling and helping others find their purpose. She emphasizes the power of embracing one's averageness and finding unique gifts to create a life on one's own terms. Liz also discusses her passion for guiding individuals to ditch their day jobs and start their own businesses, offering insights on creating a clear plan, achieving financial sustainability, and owning one's benefits.2021-11-2319 min
Holistically Fit with Personal Trainer, Kyra WilliamsAccomplishing Goals with Life Coach, Liz PessaranThe steps to setting your habit based, performance and appearance goals so as to ensure success. Liz from lizpessaran.com and I are here to help you accomplish all of your goals!2021-09-2730 min
Everyday Bucket List: Travel Ideas, Local Adventures & Money Hacks#38: Chattanooga, Tennessee: Restaurants, Hotels & Fun Things to Do w/ Liz Pessaran#38 Heading to Chattanooga, TN? Tune in! In this episode of The Everyday Bucket List podcast, we'll discuss bucket list things to do in Chattanooga from a local! We cover: Chattanooga Attractions: Chattanooga Choo Choo, Ruby Falls Best Areas to Stay: North Shore, downtown options Dining Recommendations: Local favorites, diverse cuisine Today, we’re exploring Chattanooga, Tennessee, with Liz Pessaran, a therapist and life coach. She highlights attractions like the Chattanooga Choo Choo and Ruby Falls, perfect for families and couples. Find out why Chattanooga, Tennessee is definitely worth a visit. Discover wha...2021-09-2230 min
BE the Sought-After Entrepreneur PodcastHow to Find the Courage to Start a Business Around Your Life Purpose with Liz PessaranGoing against the grain to pursue your life purpose and start a business isn’t easy.In today’s episode, Liz Pessaran shares how she found the courage to follow her dreams and how you can too.Liz Pessaran is a Licensed Therapist, Life Coach, and Speaker who helps people around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. Wit...2021-09-2142 min
The Work IN to move out of stress, tension & anxietyGrowing Out of the Box w/Career Coach and Therapist Liz PessaranLiz Pessaran is a Licensed Therapist, Life Coach and Speaker who helps people around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. With nearly a decade of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of limited belief and embrace their inner magic.  Liz...2021-08-3044 min