Shows
Starting Over Stronger Podcast89 đź’Ľ The Difference Between Therapy & Coaching [LMFT Liz Pessaran]Many people don't understand the difference between therapy and coaching and whether they would most benefit from one, the other, or both. What can you expect from each type of assistance? Join us for this informative conversation with a Therapist and a Coach talking about how you can get the help you need as you divorce.Support the show
2022-03-0941 min
Healing From Abuse & Trauma - Victim 2 VictorDevelop Self-Trust, Reset Your Values & Your Beliefs - With Liz PessaranSend us a textAnu Verma interviews Liz Pessaran who is a Licensed Therapist, Life Coach and Speaker who helps people around the world to let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. With nearly a decade of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of li...
2022-01-2040 min
Contenders WantedEpisode 33 - Finding your Unique Magic with Liz PessaranShow Notes:"To thy own self be true." Have you ever pondered on what this oft quoted saying from Shakesphere’s Hamlet means? Better yet, how have you come to better know yourself? For me I’ve done at least half a dozen different personality quizzes, strength finder tests, and purpose discovery worksheets. Each one has been helpful, but, for me personally, it’s been the culmination of all of these together coupled with journaling and frequent reflection that’s allowed me to better come to see myself, and as I have done this work I’ve come...
2021-12-2758 min
Know Them, Be Them, Raise ThemHow to Overcome Feeling Overwhelmed // with Liz PessaranFeeling overwhelmed feels awful. The to-do lists pile up, healthy habits are put on the backburner, and exhaustion and burnout start to creep in. It feels stressful and out of control - but how can we reign in the overwhelm and start thriving again?In this episode, therapist and life coach Liz Pessaran tackles this and more with host Carmelita Tiu.Liz shares:Why moms often feel overwhelmedThe importance of self-trust and how it differs from self-abandonmentWhy you should practice “Hell Yes” and “Hell No”Using your calendar to help you fight the overwhelmAnd more!...
2021-12-1423 min
Overcome Yourself The Podcast With Nicole TuxburyEmbracing Your Average: Discovering the Power Within and Thriving In Your Purpose with Liz PessaranSend us a textIn this episode of the Overcome Yourself Podcast, Liz Pessaran, a licensed marriage and family therapist, life coach, and business mentor, shares her journey from feeling average and unfulfilled to discovering her true calling and helping others find their purpose. She emphasizes the power of embracing one's averageness and finding unique gifts to create a life on one's own terms. Liz also discusses her passion for guiding individuals to ditch their day jobs and start their own businesses, offering insights on creating a clear plan, achieving financial sustainability, and owning one's benefits.
2021-11-2319 min
Holistically Fit with Personal Trainer, Kyra WilliamsAccomplishing Goals with Life Coach, Liz PessaranThe steps to setting your habit based, performance and appearance goals so as to ensure success. Liz from lizpessaran.com and I are here to help you accomplish all of your goals!
2021-09-2730 min
Everyday Bucket List: Travel Ideas, Local Adventures & Money Hacks#38: Chattanooga, Tennessee: Restaurants, Hotels & Fun Things to Do w/ Liz Pessaran#38 Heading to Chattanooga, TN? Tune in! In this episode of The Everyday Bucket List podcast, we'll discuss bucket list things to do in Chattanooga from a local! We cover: Chattanooga Attractions: Chattanooga Choo Choo, Ruby Falls Best Areas to Stay: North Shore, downtown options Dining Recommendations: Local favorites, diverse cuisine Today, we’re exploring Chattanooga, Tennessee, with Liz Pessaran, a therapist and life coach. She highlights attractions like the Chattanooga Choo Choo and Ruby Falls, perfect for families and couples. Find out why Chattanooga, Tennessee is definitely worth a visit. Discover wha...
2021-09-2230 min
BE the Sought-After Entrepreneur PodcastHow to Find the Courage to Start a Business Around Your Life Purpose with Liz PessaranGoing against the grain to pursue your life purpose and start a business isn’t easy.In today’s episode, Liz Pessaran shares how she found the courage to follow her dreams and how you can too.Liz Pessaran is a Licensed Therapist, Life Coach, and Speaker who helps people around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. Wit...
2021-09-2142 min
The Work IN to move out of stress, tension & anxietyGrowing Out of the Box w/Career Coach and Therapist Liz PessaranLiz Pessaran is a Licensed Therapist, Life Coach and Speaker who helps people around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps folks walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. With nearly a decade of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of limited belief and embrace their inner magic.  Liz...
2021-08-3043 min
Will Work 4 PodcastHow to align your career through purpose with Liz PessaranD & B sit with Liz Pessaran, a therapist turned purpose-centered life coach. She speaks to the importance of identifying your core values and developing a through-line in order to better understand what you want your career to be and how you want to enact it. We also discuss the impact of surrounding yourself with people who push you forward.
You can find her work at https://www.lizpessaran.com/
Music Credits:
Magic Witch Beat /in work/ by Tigoolio (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.o...
2021-08-1833 min
The Icing with Kenzie OvenellSo you wanna know about Therapy? with Liz PessaranThis week we focus on importance of Therapy! Kenzie had the opportunity to sit down with Licensed Therapist and life coach Liz Pessaran. During this episode the chat about everything from the importance of therapy, how to find a therapist, when its time to look for a new therapist if you aren’t connecting and so much more. If you have ever wondered if therapy was for you, what therapy is actually like or maybe even what therapy is in general this episode is for you!!
2021-08-1659 min
The Roller Coaster of MidlifeE122 - The Should Story with Liz PessaranWe’ve spoken before about the mysterious list of shoulds, you know – all the things that society tells us will make us happy, only to find out it’s a big lie. Join me for this episode where I chat with Liz Pessaran, a Licensed Family and Marriage Therapist, about her “should” story and how our real quest should be to uncover our purpose. Connect with Liz lizpessaran.com, on Facebook @lizpessaranlifecoaching and Instagram @lizpessaran Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY...
2021-08-0920 min
Mental Health and Motivation with Chase GrayPost Pandemic Anxiety, Paths of Life, and Finding your Purpose with Liz PessaranLiz Pessaran joins me today on Mental Health & Motivation for a thoughtful and inspiring conversation on finding your purpose, living your truth, and not staying so rigid on life's path. Liz is a therapist and life coach, setting out to turn her clients into leaders of their own destinies, and you can find out more about the ways she helps others at www.lizpessaran.com, and on Instagram @lizpessaran.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chasegray/support
2021-07-2042 min
Connected: A Podcast With JessLiz Pessaran: A Way Forward (E19)Take-Two with Liz Pessaran. As a therapist and life coach, Liz shares about her frontline work during Covid-19. The tolls this pandemic has taken on our children, therapists, and mental health caregivers are huge. Because of this work, she is seeing a new way forward and evolving her work to support the unique needs we now have. Links for her upcoming events in the show notes.Liz Pessaran is a Therapist, Life Coach, and Speaker who helps women around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving i...
2021-04-1647 minHolistically Fit with Personal Trainer, Kyra WilliamsGetting Out of Your Own Way with Life Coach, Liz PessaranIf you have ever struggled with any of these things or realize that maybe there's more to your goals than just doing your daily workouts and following your clean eating meal plan, you must check out this interview with Liz Pessaran from lizpessaran.com.
2020-09-1728 minConnected: A Podcast With JessLiz Pessaran: Living In Your Magic (E4)The magic of you is waiting to be discovered. Listening to our Inner Self can lead to immense freedom and peace. Liz Pessaran shares her story of becoming a therapist and life coach while honoring her soul, her spark, her magic. What if you let YOU lead the way?Liz Pessaran is a Therapist, Life Coach and Speaker who helps women around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps women walk away from their unfilled jobs and lifestyles and step into thei...
2020-06-131h 10