Shows
GOOD GRACE CLUBGGC Ep. 12: DIFFERENT NEIGHBORS!HEY GIRLIES HEY! We are BACK with an OG recipe of Good Grace Club! We are SO glad you are here!Join Sarah and Liz as Liz catches us up on her trip to AFRICA, and also touch on the importance of loving our neighbors well, no matter how different or alike they are to us. We are called to love others as the greatest commandment. We are also commanded to love our enemies. SO, how do we make space in our lives for those who do not see...2025-06-1841 min
Elite Sports Debate PodcastEpisode 55We discuss the Phillies as we head into May, the Bullpen, Kyle Schwarber, Turner as Shortstop and Aaron Judge. The NFL Draft and how the teams were rated, Shedeur Sanders, the Cleveland Browns quarterback room, Tom Brady's Top 5 "Arm Talents." NHL vs NBA Playoffs, LeBron's Laker Legacy, Jimmy Butler, 2nd round match-ups, Game 7's, Dallas Stars, Pete Peters, NHL Cup Trivia, 100-Point Seasons and my (Alex) Hat Trick story!Thank you C & R Collectibles, visit Carl & Rick at the Quaker City Flea Market in Northeast Philadelphia.2025-05-0657 min
Its HERTIME with Cody SandersThe $6.5 Billion Constipation Crisis with Liz Roman, The Poop Queen EP292Send us a textIf you’ve ever felt bloated after every meal, struggled to “go” consistently, or been dismissed by doctors while knowing something’s off—this episode is for you.Cody is joined by Liz Roman, famously known as The Poop Queen, a Certified Functional Nutritional Practitioner, Restorative Wellness Practitioner, and founder of FITMOM, a top-tier functional nutrition practice that’s transforming women’s health through root-cause healing.Together, they tackle the $6.5 billion constipation crisis and expose why so many women are suffering silently with digestive issues, fatigue, and h...2025-04-2956 min
Law and ChaosEp 120 — All The President’s Restraining OrdersTime to round up the latest in lawsuits against the Trump administration. The trans military ban is blocked. Renditioning Venezuelans to El Salvador without due process is blocked. The shutdown of the CFPB is blocked. The shutdown of the US Inst of Peace … not blocked. Yet! Liz and Andrew run down a bunch of the Trump cases and explain why it seems like every day brings another restraining order. (Hint: It’s because Trump wants to do lots of illegal stuff in a hurry.) Links: Name & Shame https...2025-04-0156 min
Level Up Artists204 - Daily Rituals and Creative Flow with Liz KellyOn this episode we interview Raleigh based potter Liz Kelly. We talk about developing a creative style built on contrast, embracing human’s ritualistic tendencies, leaning into process, being disciplined with your creative flow, avoiding regret, remaining human, and being in charge of your self validation.Stay Connected with Liz:https://lizkellypottery.com https://www.facebook.com/people/Liz-Kelly-Pottery/100063687155090/https://www.instagram.com/liz.kelly.potteryEpisode Blog Link: https://www.levelupartists.com/lua-podcast/204Sign up for our st...2025-04-0154 min
iNNOVATION Insights PodcastInnovation in Bridal Service with Liz Spencer: Ep. 51 | iNNOVATION Insights PodcastIn this episode of the iNNOVATION Insights Podcast, host Dr. Eulanda Sanders interviews Liz Spencer, the founder of Bridal by SHL. Liz shares her journey from a passion for art and creativity to establishing her bridal fashion business in the Kansas City area. She discusses overcoming personal challenges, the inspiration behind her business, and her commitment to inclusivity and body positivity. Liz also highlights the importance of care and empathy in her business philosophy and provides insights into her innovative approach to bridal fashion. Get ready to be inspired by Liz's story of determination, creativity, and kindness in the...2025-03-2541 min
The Quantum Playground: A space to free your body, mind, and soulPsychedelics, breathwork, art, and play with Liz SandersHow did Liz go from an anxious, stressed graphic designer to a psychedelic artist and breathwork facilitator? In this episode, we chat about the impact of trauma, LSD, the importance of play in healing, and taking a multi-pronged approach to healing. Liz shares her experiences with psychedelics and breathwork, emphasizing how these modalities can unlock deeper connections to oneself and foster creativity. Learn about...Liz's southern roots + the role that played in her growthher life-changing experience at Coachellathe importance of working with a trained breathwork facilitatorhow she’s transmuted her pain into potent coaching offerings ...2025-02-2846 min
Ketamine ConnectionsEpisode 26 | Breathwork is the First Legal Psychedelic with Liz SandersJoin host Anna Krishtal and special guest Liz Sanders, a breathwork facilitator and artist, as they dive deep into the transformative power of breathwork. Learn how this ancient practice, modernized through techniques like holotropic breathwork, helps access altered states of consciousness, regulate the nervous system, and heal trauma. Liz shares her inspiring journey from overcoming PTSD to creating expansive personal growth, using tools like breathwork, weightlifting, and psychedelics.Discover how breathwork serves as a bridge to the subconscious mind, offering a safe, accessible, and legal alternative to other transformational practices. Whether you're exploring...2025-01-2945 min
The Alan Sanders ShowJ6 propagandists, blocking liars, conspiracy lane, big trouble for Fani, Biden's Yemeni release, Zuckerberg, drilling and J6 pardsonsToday’s show opens with a little more discussion over the anniversary of January 6, 2021, mostly from the perspective of the paid propagandists in Legacy/mainstream media. I also remind you of some of the quotes made by three principle players on the J6 Reality TV Show, Adam “Lying Piece of” Schiff, Liz “Love War” Cheney and Adam “Mostly Confused” Kinzinger. As a result of former Congressman and now freshman Senator Schiff’s censure and removal from his former committees for lying, Senator Thune has suggested Schiff be blocked from any committees in the Senate until a full investigation in...2025-01-071h 37
Zen'n'ish®Living with Intention: Tackling Anxiety, Burnout, and Fear-Based Parenting with Shlomit Liz SandersText Us Your Thoughts!In this empowering episode, Shlomit Liz Sanders, LMFT and Certified Clinical Trauma Professional, delves into how living with intention can help tackle anxiety, prevent burnout, and shift away from fear-based parenting. With actionable strategies and insights grounded in her professional expertise, Shlomit inspires listeners to create meaningful changes in their lives and relationships. Tune in to discover how intentional living can transform your mental health, family dynamics, and overall well-being.Connect with Shlomit Liz Sanders:E-mail: Shlomit.Sanders@gmail.comWebsite: www.slsanderslmft.com 2025-01-0434 minThe Alan Sanders ShowConversation with Congressman Barry Loudermilk on the J6 Interim ReportToday’s bonus episode is my sit-down conversation with Congressman Barry Loudermilk (R-GA), Chair of the J6 Subcommittee investigating the failures of security for January 6, 2021 as well as the politicization of the original J6 Select Committee. On my Tuesday show, I got into the top 10 key takeaways from the just released Interim Report. I wanted to spend some time getting caught back up with the Congressman and the work their committee has accomplished to-date. I also wanted to discuss some of the next steps and whether or not there is a shift in tone from some of th...2024-12-1841 minThe Alan Sanders ShowTara's Top 10, Constitutionality of pre-emptive pardons and DOGE and the fearporn from the LeftToday’s show opens with a return to a Friday favorite, Tara Bull’s Top 10 News Items the Legacy/mainstream media didn’t cover. I really enjoy being able to quickly run through several news stories before hitting my stack of stuff. The first item I dive into after the Top 10 is word that the Biden White House is busy on more pre-emptive pardons for Dr. Anthony Fauci, Sen.-elect Adam “Lying Piece of” Schiff and Liz “Love going to war” Cheney. This led me to pull up Article II, Section 2, Clause 1 of the Constitution. Within that clause is powe...2024-12-061h 33
Church and MainDiscovering Dwelling in the Word with Tessa Pinkstaff | Episode 211I engage with Tessa Pinkstaff, program manager at Luther Seminary and co-author of "Leading Faithful Innovation, Following God into a Hopeful Future." We explore the spiritual practice of "dwelling in the Word," emphasizing its role in revitalizing congregations through a contemplative approach to Scripture. Tessa shares her journey into faith, detailing how community and lived experiences of spirituality shape deeper connections with God. We discuss how this practice, akin to Lectio Divina, invites communal listening and reflection, fostering humility among church leaders and enhancing collective engagement.
Suggested Reading and Listening:
Tessa Pinkstaff’s website
...2024-11-2249 minGOOD GRACE CLUBWar on...truth??? GGC Episode 5HEY GOOD GRACE CLUB GIRLIES. Today is an OG chat with Sarah and Liz talking all things TRUTH. How do we know what is true? Are our feelings actually valid? All of this and more in today's episode! 2024-11-2046 min
Church and MainCongregational Renewal Through Listening with Liz Eide | Episode 210In this episode, Pastor Liz Eide discusses the renewal journey of the Lutheran Church of Peace in Maplewood, Minnesota, emphasizing the transformative power of listening. Since 2018, she has led efforts to deepen relationships through structured listening sessions, intertwining biblical narratives with personal stories to foster community bonds. Pastor Eide shares how this approach clarified the church's vision and core values like "Boundless Joy" and "Radical Hospitality," while promoting a culture of innovation through grace and evaluation. She reflects on the challenges of growth and maintaining community identity, providing valuable insights for leaders looking to rejuvenate congregations through relational engagement.2024-11-1433 minThe Alan Sanders ShowTara's Top 10, bad jobs reports, CO SoS, Kamala's lost brain, Biden WH illegally edited, polling, newest hoax and AbrainToday’s show opens with our usual Friday offering of diving into Tara Bull’s Top 10 News items you likely didn’t hear about in the headlines. After we run through that news jog, we look at the terrible jobs numbers for October. On top of that, I remind you that the jobs numbers have been continuously revised down, revealing just how bad the Biden-Harris economy really is. The Colorado Secretary of State, Jena Griswold, should be lawyering up, in my opinion. Given the sent a clerk in a single county away to prison for 9 ½ years over exposin...2024-11-011h 36
Hungry Authors78. "I did that, so I can do this": Building Self-Efficacy Through Mastery Experiences
Here at Hungry Authors, we ask you to have a lot of “gumption.” It takes a lot of persistence, daring, and “confidence” to put your writing out into the world. But how do you get all of that gumption? Today, Liz and Ariel are starting a little series on building self-efficacy. Self-efficacy is a term championed by the late great Albert Bandura, who researched how people build up their belief in their own ability to achieve certain goals. He discovered that there are four primary ways we build what he called our “self-efficacy.” The first way is through mastery experiences...2024-10-2826 minThe Alan Sanders Show100s surrender, Hutchinson handwriting, Kamala's woes, JD defends, 60Min avoids, Dem nonsense, Donald fries and Musk musesToday’s show opens with a reminder about Prime Minister Netanyahu’s speech after the death of Hamas leader Sinwar and how Israel will keep people safe who surrender and turn over the hostages. But, those who don’t will be hunted down. Over the weekend, 100s of Hamas terrorists did just that, surrendered. Troubles deepen for former J6 Reality TV star Cassidy Hutchinson and Liz Cheney. Looks like a handwriting expert has Hutchinson perjuring herself and Liz likely knew it. Kamala is trying a new tactic. In an effort to appear “strong” she is screaming...2024-10-211h 32GOOD GRACE CLUBWait, I'm a professional?! Mental health meets professionalism with Daphne Clark!HEY GGC GIRLY POPS! Welcome back for another episode of Good Grace Club with a fam FAVORITE! Welcome back to the pod- real life friend- DAPHNE CLARK!
Daphne and Liz talk all things mental health, change, and work-life as an adult on today's episode. Navigating these waters can be hard, tricky, and exhausting, but not impossible...especially with the Word!
As always, thank you for listening, and find more at goodgraceclub.com or on our socials @goodgraceclub ! 2024-10-1742 min
Lindsey Dawsons[PDF EPUB] Download Convivial Toolbox: Generative Research for the Front End of Design By Liz Sanders (Author), Full Episodehttps://yuandipro.firebaseapp.com/?GASS=9063692846 . Click This Link To Access Convivial Toolbox: Generative Research for the Front End of Design by Liz Sanders (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Convivial Toolbox: Generative Research for the Front End of Design Book Author: Liz Sanders (Author), Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1700 minThe Alan Sanders ShowOct 7 could have been worse, Liz texted Hutchinson, NYC robberies, activist judge, FBI crime data, soulless parasites and ATL rallyToday we open with another report from southern Lebanon, showing just how close Israel came to having an even worse Oct 7 massacre than they already had. The construction of the terror tunnels and planning for the attack were years in the making. I am waiting for Israel to show the world just how much the UN has been involved in supporting these terrorist regimes. Bombshell news from the J6 Investigative Committee chaired by Congressman Barry Loudermilk (R-GA) revealing how former representative and co-Chair Liz Cheney was exchanging secret text messages with one of their “star” witnesses, Cassidy Hutc...2024-10-161h 26The Alan Sanders ShowMass shootings and SSRIs, USSS and EDI, Apparatus on world stage, Liz likes Kamala and so does Vlad, DOJ and Foghorn LeghornToday opens with what we have learned and some of what’s changed from yesterday’s breaking news on a school shooting in Georgia. I then dive into a study from earlier this year about SSRI’s and their link to suicide and homicide. I think we need a lot more transparency and a spotlight on these drugs meant to treat depression with a pill rather than other therapies and lifestyle changes. Next we discuss how we are just under two months removed from the attempted assassination and we still have nothing concrete from the US Secret Servic...2024-09-051h 25The Alan Sanders ShowJ6 Reality TV and Secret Service, Garland squirms, biased coverage, Biden's border, black voters and Lady MagaToday’s show open’s with new revelations from Rep. Barry Loudermilk’s (R-GA) J6 subcommittee investigation that the Secret Service driver was not allowed to testify for months after Cassidy Hutchinson lied about Donald Trump trying to take control of The Beast. On top of that, it looks like former Rep. Liz Cheney (R-WO) was communicating with Hutchinson through Alyssa Farah Griffin, co-host of The View. So, Loudermilk has asked for copies of all communication they had. We then look at a few more moments from yesterday’s Judiciary Committee hearing with AG Merrick Garland. Rep. Thomas M...2024-06-051h 07
World’s Your OystaMy thoughts on Matcha, Electrolytes, Crown Affair & MoreWelcome back to Sunday Sessions and this one is a Paula’s Picks where I'm sharing my personal favorites in wellness, workouts, fashion, and more. This month’s picks are:Kroma Beauty Matcha LatteRedmond’s Unflavored Electrolytes Crown Affair’s Ritual Shampoo & Conditioner The Fitizen’s by Val TalveRe One’s Joey SuitMy Rent The Runway Code for 30% offYours Truly by Abby JimenezWhat’s The Juice? Hosted by Olivia Amatrano, episode with Liz MoodyWhether you're here for...2024-05-0516 min
The Profitable WriterBuild a Successful Membership with Your Knowledge & Skills | Liz WilcoxAs you’re well aware, there are basically two sides to being a writer. There’s the creative side, which allows us to tell stories and communicate in a way that connects. Then there is the business side, which allows us to create sustainable income in lots of different ways.
Most of us gravitate toward the creative side of writing and struggle with the business side. It doesn’t come as naturally to us. That’s why I’m excited to feature this interview with Liz Wilcox.
I originally ran this interview last year, but shortly af...2024-04-2559 min
Hungry Authors51. Making Money as Writers with Kent SandersThis week we are sharing an episode that was originally recorded for The Profitable Writer podcast with our friend Kent Sanders. In it, we take you behind the scenes into our lives as freelance ghostwriters and book professionals. This is an honest look at how we make money, how we decide what projects to take on, and what our future goals are. If you want to make a living as a writer, this episode will give you a realistic idea of what that might be like!
Kent Sanders is the founder of Inkwell Ghostwriting, which helps leaders...2024-04-0100 minThe Alan Sanders ShowVery special episode of the "Why We Hate Donald Trump" show, plus Willis ruling, free speech and women sue NCAAI’m back from my vacation and it’s back to a “normal” episode of The Alan Sanders Show. I spend a lot of time today on the latest crafted hoax from the Legacy/mainstream media. It is a perfect illustration of how they go about crafting their propaganda and then repeating it over and over again. In this case, the use of the term “bloodbath” was blown up to mean only one possible definition – a large event resulting the deaths of many people. And, while showing us how they went about creating this new lie, they chose to do a call-back...2024-03-181h 21The Alan Sanders ShowDay Two - Cumberland Island - Morning Musings, the J6 Committee revelations along with Robert Hur testimonyContinuing to update you while on Cumberland Island, I have been able to stay on top of some of the news, including the revelations of the new J6 investigative committee. There is now hard evidence proving that representative Benny Thompson, and representative Liz Cheney hid exculpatory and exonerating evidence when they conducted their investigation. Also, I find it interesting that special council Robert her decided to quit the department of Justice and is already set to testify in front of the house oversight committee. Take a moment to rate and review the show and then share the...2024-03-1736 minGOOD GRACE CLUBseason 10 episode 4- LET'S CHECK IN (but not get toooo political)HEY-O CHOSEN GIRLY SWIRLIES! Happy tuesday- its good to be back with you. Also- how are y'all liking the every other week format? Let us know!
Today we are doing an OG Chosen Girl chat with Sarah and LIz: a heart check if you will. Trigger warning that we do discuss a somewhat political topic with the frozen embryo decision in the Alabama Supreme court and some fertility topics.
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would...2024-03-0147 minThe Alan Sanders ShowThe Big Fani Willis Hearing con't, NYC is going to suffer, Jim Biden, Sullivan and FISA along with Five EyesToday opens with a little more talk and analysis of the Big Fani Willis Evidentiary Hearing, including some thoughts from Harvard professor and long-time Constitutional scholar and attorney, Alan Dershowitz. He already believes Nathan Wade committed perjury on the stand and says it’s reasonable to also conclude Fani Willis did as well. What he added, interestingly, is when their team decided to go on the “all cash” defense, he said it immediately shifts the burden on them to prove that. Needless to say, they have yet to be able to come up with a shred of proof that Fani W...2024-02-201h 10
The Profitable WriterThe Long-Term Journey of Building Your Writing Career | Ariel Curry & Liz MorrowMuch of what we do as writers is focused on the here and now. There’s that blog post to write, that client chapter, those emails to answer, that marketing plan to think about, that cover design to approve. All good things, to be sure!
It’s easy to lose sight of the forest because we’re so focused on the tree, isn’t it?
On today’s episode, I had the honor of sitting down (on Zoom, of course) with two good friends, Ariel Curry and Liz Morrow, to reflect on the long-term journey of buildin...2024-02-1558 minThe Alan Sanders ShowDeSantis drops, Nikki plays race card, J6 Committee deletions, voting machines and global elitesToday’s show opens with an admission that I missed a prediction by a couple of days. I told you that Gov. Ron DeSantis (R-FL), based on his distant 2nd place finish in Iowa would likely drop out after the New Hampshire primary coming up on Tuesday. Turns out, DeSantis couldn’t wait until tomorrow. In a video he posted this weekend, he has suspended his campaign and has thrown his support behind Donald Trump. While this was taking place, Nikki Haley decided it was time to throw down the race card for votes. Yes, she continues to s...2024-01-221h 19GOOD GRACE CLUBSEASON 10 Episode 1: we are BACK with INS + OUTS OF 2024CHOSEN GIRLY POPS!!!! We are (finally) BACK from a little MIA unannounced break...because in full transparency...life was HAPPENING and we needed some time!
NONETHELESS- we are thrilled to be back with another year of podcasting and doing life with you all, starting with what is IN and what is OUT for the year ahead!
This season, you can expect consistent (I mean, thats what we plan on LOL) bi-weekly episodes on every other TUESDAY that range from special guests and Bible studies...to MORE hot takes and...2024-01-1840 min
What Your GP Doesn’t Tell YouTreating Long CovidDr Lisa Sanders, writes a column called Diagnosis in the New York Times magazine, which was the inspiration for the Fox medical drama House, M.D. .The show in which Hugh Laurie, playing Dr Gregory House, regularly managed to diagnose the most obscure of medical conditions.
But today Lisa has arguably a rather tougher challenge than Hugh Laurie ever faced, she’s recently become the Medical Director of Yale's Long Covid Multidisciplinary Care Center. Long Covid can affect multiple systems and organs in the body, and finding effective treatments so far has proved extremely difficult.
Howe...2024-01-0943 minWhat Your GP Doesn’t Tell YouTreating Long CovidDr Lisa Sanders, writes a column called Diagnosis in the New York Times magazine, which was the inspiration for the Fox medical drama House, M.D. .The show in which Hugh Laurie, playing Dr Gregory House, regularly managed to diagnose the most obscure of medical conditions.
But today Lisa has arguably a rather tougher challenge than Hugh Laurie ever faced, she’s recently become the Medical Director of Yale's Long Covid Multidisciplinary Care Center. Long Covid can affect multiple systems and organs in the body, and finding effective treatments so far has proved extremely difficult.
Howe...2024-01-0943 min
Thinking Through Design3. The importance of collaborative design
In this episode of the Thinking through Design podcast, host Adam Fromme sits down with Liz Sanders and PJ Stappers.
“I think one of the interesting things of design is that the product, the outcome, carries a lot of knowledge, but you have to point out what knowledge that is.” PJ Stappers
Their conversation focuses on design’s shift from product-centric approaches to inclusive, collaborative problem-solving methodologies. Their discussion offers insights into design education, the dynamic evolution of design, its impact on societal challenges and the growing importance of participatory approaches in shaping a brighter, more inc...2023-12-151h 00
The Alan Sanders ShowInstitutions of Higher Indoctrination and Grooming and how to fix themToday’s show opens with some advice I wanted to give a caller from my Saturday radio show. I wanted to give a broader and more in-depth answer to a question I think a lot of you face when having conversations about the news of the day with those who don’t want to expose themselves to new ideas. To help with this conversation, I suggest using all or part of Scott Adams’ (Dilbert) hoax quiz to establish a level playing field. Ironically, this is a systemic problem coming out of our institutions of higher indoctrination and grooming. This...2023-12-111h 30
The Alan Sanders ShowI told you, Hunter's a smart man, big Fani Willis indictment and J6, plus, gender-neutral toys and Home AloneToday’s show opens with another example of me never getting tired of being right. I suggested on yesterday’s show that Liz Magill, President of the University of Pennsylvania didn’t have a change of heart because she realized how wrong she was to not acknowledge calls for genocide against Jews was against their code of conduct. Instead, I stated that the only reason she was apologizing was due to one or more alums pulling their annual gifts to the college. My show wasn’t even 24 hours old when the word hit that $100 million was being pulled away from the...2023-12-081h 02
The Alan Sanders ShowWhen tap dancing turns into Taps, Vivek mops the floor and Biden lies again about the familyToday we basically hit three topics: more fallout from the college President’s who cannot explain how demanding genocide might run afoul of their harassment and bullying policies; Vivek Ramaswamy isn’t going to win the nomination, but he’s still the closest Constitutional candidate we have outside of Donald Trump; and, President Joe Biden just lied again about having no knowledge of Hunter’s business partners or business dealings. Before we discuss Liz Magill going from thinking she was so funny tap-dancing before Rep. Elise Stefanik, to then playing TAPS for what might be the end of her c...2023-12-071h 14
The Alan Sanders ShowThe woke liberalism of CRT and DEI pretends hatred can only exist if against an individualToday’s show opens with a reminder of what the ideology of CRT and DEI was meant to correct in our past and that, by now, by no objective measure, can we say it’s working. In fact, I would argue we have made life worse, pitting more people against one another based on group identity, rather than embracing our uniqueness and individuality. To illustrate this, we analyze a 3 ½ minute exchange between Rep. Elise Stefanik (R-NY) and the president’s of MIT, the University of Pennsylvania and Harvard. The question is simple: Does calling for the genocide of Jews...2023-12-061h 14
The Algorithmic Futures PodcastNavigating autonomous weapons systems and responsible military technology, with Lauren SandersWhat does responsibility look like in military contexts – and how do you think about encoding it in autonomous military technologies with the capacity to harm? In today’s episode, we explore this topic from a legal perspective with the help of Lauren Sanders. Lauren is a senior research fellow at the University of Queensland with expertise in international criminal law, international humanitarian law, and domestic counter-terrorism law. She is also host and editor of the Law and the Future of War podcast. Episode Credits: Guest: Lauren Sanders Co-Hosts: Zena Assaad and Liz Williams 2023-10-2552 minGOOD GRACE CLUBSeason 9 Episode 1: HOT TUB HOT TAKES 101HELLOOOOOO, and welcome back, Chosen Girl fam! We are THRILLED to ring in SEASON 9 with some excitement and spice!
Introducing...*cue drumroll + anticipation*
HOT TUB HOT TAKES! Welcome to the Chosen Girl hot tub- where opinions are let out to dry and the TRUTH is dissected and discussed with Sarah, Liz, and some special guests! Topics this season range from Christian Nationalism, females in Church leadership, Theology and more.
Today, we are setting the scene, if you will, for how the hot tub will...2023-09-1254 min
Be Healthy Naturally#66 Everything Hormones with Cody SandersCody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist, and women's hormonal health expert with over 25 years of experience. She founded Soul Happy and Healthy Wellness Center and co-founded Mixhers, an all-natural nutritional therapy supplement company focused on supporting women's hormonal health.
Cody is the creator of Hertime, the first nutritional supplement designed to heal hormonal imbalances and end-period problems for good.
She is also the host of the weekly “It's Hertime” podcast, where she debunks myths around women's chronic gynecological issues and inspires women to regain hormonal balance naturally. Cody speaks on gett...2023-07-1849 min
Energy Medicine: Align Your Mind, Body, and Spirit!Scientific Evidence of an Afterlife with a Sprinkle of Energy | Liz EntinLiz is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife. She is host of the podcast WTF Just Happened?!: All about the afterlife. None of the woo. After the loss of her dad in 2015, Liz, a sciencey-skeptic, took a shot in the dark and decided to investigate if there was any valid evidence of an afterlife - based on science... not on belief. She was blown away by what she discovered.
In this episode, you will learn the following:
There is scientific evidence of an afterlife and ev...2023-05-2339 minGOOD GRACE CLUBSeason 8, Episode 13: ON THE GO W/SARAH AND LIZ PT. 2CHOSEN GALS! We are coming at you for another conference recap on Jackie Hill Perry, Kelly Minter, and Lisa Harper!
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week!
Instagram: @chosengirlmovement
Website: thechosengirl.com
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Subscribe to Happy Texts2023-05-0947 min
Energy Medicine: Align Your Mind, Body, and Spirit!The Power of Structural Integration | Liz TerryLiz Terry is a full-time Yoga educator and Rolfer. She began her journey of learning about fascia and its role in how well we move with Jill Miller and Yoga Tune Up™ in 2014. Fascinated with anatomy, emotional healing, unresolved trauma and how it pertains to dis-ease, has been an area of curiosity for Liz since she can remember. Which has guided her professional training and passions in life.
In this episode, you will learn the following:
Uncover the significance of fascia in body movement and structural integration.
Delve into the eff...2023-05-0933 minThe Profitable WriterEmail Marketing Master Liz Wilcox on Growing a Successful MembershipAs you’re well aware, there are basically two sides to being a writer. There’s the creative side, which allows us to tell stories and communicate in a way that connects. Then there is the business side, which enables us to create sustainable income in many different ways. Most of us gravitate toward the creative side of writing and struggle with the business side. It doesn’t come as naturally to us. That’s why I’m excited to feature this interview with Liz Wilcox. Liz is the mastermind behind the wildly successful Email Marketing...2023-05-0459 minGOOD GRACE CLUBSeason 8, Episode 12: SARAH AND LIZ ON THE GO!Chosen Girlies! We are coming to you from Pigeon Forge this week, as we are currently at the Women of Joy conference! Join us today as we cover thoughts from the speaking and teaching on two Christian QUEENS, Lysa Terkerst and Jackie Hill Perry!
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week!
Instagram: @chosengirlmovement
Website: thechosengirl.com
Listen on Spotify
Li...2023-05-0238 minGOOD GRACE CLUBSeason 8, Episode 9: LENT RECAP W/SARAH+LIZ!Hi, CG friends! Join us for a casual convo on our experience and takeaways from LENT 2023!
Don't forget to join us next Tuesday for our third CG book club over Lisa Bevere's "Lionness Arising"
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week!
Instagram: @chosengirlmovement
Website: thechosengirl.com
Listen on Spotify
Listen on Apple
Subscribe to Hap2023-04-1237 min
The Homegrown PodcastYour body doesn't care about the name of your diet—why most people consume too much of the wrong foods with Brian Sanders of @food.liesIn this episode, we sat down with Brian Sanders, the filmmaker behind the 6-part docu-series Food Lies. We discuss the various food lies many of us have fallen prey to including the low-carb craze, consuming seed oils, counting calories, and more. Brian shares some simple tips to adopt a balanced approach to food. We also discuss fitness, performance, and what it means to be a peak human.Today's featured brand:Xtrema Cookware—use the code: HOMEGROWN for 15% off your orderFind Brian Sanders:Film Website // www.foodlies.orgIns...2023-04-121h 32
Hungry Authors12. Experiment to Find Your Book Idea with Kent SandersToday we’re answering the question: How do you know if you have the right book idea? We’re joined by Kent Sanders, ghostwriter and author coach, to chat about why it’s so important to write the right book (and how to avoid writing the wrong book), how to test out your ideas, and how to balance your passion with what your audience wants. Each of us shares what we think makes a great book idea, and we have a friendly debate about what makes for great prescriptive nonfiction and great memoirs.Kent Sanders is the founder of Inkwel...2023-03-2700 min
GOOD GRACE CLUBSeason 8 Episode 5: QUIET TIME TALKINHELLOOOOOOOO, CHOSEN GIRLIES! Welcome back to another chill episode of chatting with Sarah and Liz! Today, we wanted to do a quick convo on quiet time.
What is quiet time? Why is it important? How should I spend my quiet time?
There are a lot of thoughts out there on how we spend time with God, and honestly, it can get really "religious." We are here today to express what that time means to us and how we best spend it, so that YOU can find your best rhythm to spend time with God, too!2023-03-0737 min
Coffee Conversations With Sandy and Friends--Book TalksSeason 1 Episode 9 Are you wanting to make room for a positive transformation in your life? This weeks Episode will point us towards not giving up while doing good. Gal 6:9Each week we are led by scripture as the guide for each episode
This month Galatians 6: 9 And let us not be weary in well doing: for in due season we shall reap if we faint not.
Are you wanting to make room for a positive transformation in your life?
Join our challenge to make room in your life by applying God's word to bring about the positive change and transformation that you desire.
:
Week 1 Spiritual Transformation,
Week 2 Natural Transformation,
Week 3 Physical and Mental Health Transformation,2023-02-2232 min
Small Business, Big NetworkIt's all about having deep conversations and making friends with people...Konrad Sanders runs a charming team of strategic word-slingers, known as The Creative Copywriter. They’re a fast-growing content strategy and copywriting agency that blend art with science to help bold brands sell more stuff.Brands like Adidas, Hyundai,TikTok, Geox, Les Benjamins, Superdrug, PTC,Thomson Reuters,VMWare and plenty more.His mission? To break the boundaries of corporate dullness. And help companies pierce through the noise with ‘real talk’,‘word science’ and calculated creativity.info@creative-copywriter.net https://www.linkedin.com/in/konradsanders/ www.konradsanders.com2023-02-2029 minGOOD GRACE CLUBSeason 8 Episode 1: CATCHING UP W/SARAH + LIZWELCOME BACK CHOSEN GIRLIES! We cannot believe that we are in Season 8, nearly year four of the podcast! WHAT?!?
In this episode, Sarah and Liz welcome you back with a "Bible in a year" recap and some big news from Sarah that you are going to want to hear!
We also hint at new guests, merch, and our new CHOSEN GIRL BOOK CLUB- all happening this spring season at Chosen Girl! GET READY!
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would...2023-02-0752 minGOOD GRACE CLUBSeason 7 Advent with ISSAC GRAY!Hey Chosen Fam! In this episode, special guest Isaac Gray from Smithville CPC joins us to talk about Advent! Its just Liz and Issac today chatting about how we can best prepare our hearts for this Holy season, so buckle up and lets listen in since advent is in FULL SWING already!
We are so grateful to every listener, follower, and friend of Chosen Girl. Thank you so much for listening in on season 7, and we cannot wait to catch you guys for season 8 in spring of 2023! Have a blessed Christmas season, and we w...2022-11-3032 min
Pod ChefFrozen Is How Fresh Stays Fresh w/ Liz Sanders (Top Chef S6, E6 recap)First off - apologies if you wanted to hear Jamal talk about kale for 5 minutes because I cut it from the episode because the episode went long. But if I didn't cut it I might have put bird noises behind it anyway... It involved talk of broccoli and worms. With great power, comes great responsibility.
The Top Chef talk starts at 36:00! And we watched Top Chef Season 6, Episode 6 "Penn and Teller" again... really creative title there.
Also. we have a great time testing out the democratic process while voting in Chefs I Prepared For you, Bryan advocates for bullying, Liz...2022-11-141h 10GOOD GRACE CLUBSeason 7 Episode 11: SARAH AND LIZ chatting TAYLOR SWIFT???HELLLOOOOO and happy NOVEMBER, Chosen Girl fam! Today, its your OG Chosen Girlies, Sarah and Liz, chatting some Taylor Swift (yes you read that right...stay with us... LOL) and how Christ followers can navigate social offenses, triggers, and more.
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week!
Instagram: @chosengirlmovement
Website: thechosengirl.com
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The Alan Sanders ShowVaccine injury program budget, Kari Lake knows her adversary and government censorshipToday's show opens with an interesting coincidence, which dovetails on last week's news about the CDC voting to add the mRNA vaccines to the childhood/adolescent vaccination schedule. It looks like the Department of Justice is expecting costly settlements in the near future. It seems the Vaccine Injury Compensation Program has requested a budget increase of over $10 million dollars. They want to from around $20 million from last year to $31.7 million dollars in FY'23. The VICP is designed to encourage childhood vaccination by providing a streamlined compensation system for those rare instances in which injury results. Odd timing, don't you...2022-10-2434 minGOOD GRACE CLUBSeason 7 Episode 8: check yourself before you wreck yourselfChosen Girlies! Welcome back to another episode of Season 7 of the pod. Today- it's just your OG girls, Sarah and Liz, talking accountability.
Why does accountability matter?
Why does the Word matter?
Why should these matter to YOU?
Self reflection is VITAL as a believer: not only for our own Faith, but also for how we display our Faith to others.
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We wo...2022-10-1140 minThe Profitable WriterHow to Create a Powerful Book Proposal with Liz MorrowWhether you are self-publishing, using a traditional publisher, or perhaps considering a hybrid publisher for your book, you are going to need a book proposal. But why is it so important, and how do you go about creating it? My guest today is Liz Morrow, and she’s here to shed some light on this all-important topic for writers. Liz is a ghostwriter and book proposal expert who specializes in books focused on business and leadership, self-help and personal growth, and memoir. She is especially skilled at helping subject matter experts and those with an interesting story to...2022-09-2949 minGOOD GRACE CLUBSeason 7 Episode 6: SEASONS OF LIFE SERIES with MARY SANDERS!HELLLLOOOOOO Chosen Girl family...and we do mean FAMILY, as today's guest is of the most special kind: LIZ'S MOM! Welcome Mrs. Mary Sanders to the podcast for a widsom-packed conversation, as usual. We are so grateful for her words of wisdom and her willingness to share with the Chosen Girl community!
Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week!
Instagram: @chosengirlmovement
Website: thechosengirl...2022-09-2743 minGOOD GRACE CLUBSeason 7 Episode 4: JOYWelcome back, friends! Thank you so much for tuning in and being a part of our virtual community of girls just surviving and thriving here at Chosen Girl! LOL
Today, its the OG chosen girls, Sarah and Liz, chatting about JOY in the present. We have already had 2 incredible interviews for our "Seasons of Life" series, and a common denominator already has been JOY in the present. Don't wish life away, and definintly don't miss what God has for you in the "now."
Find this episode wherever you listen to podcasts, and if you like...2022-09-0640 minThe Alan Sanders ShowBiden's campaign speech was dark, depressing, foreboding and angryWell, folks, I called it on yesterday’s show. President Joe Biden’s campaign speech was dark, depressing, foreboding and angry. Whomever on his team thought dark red lighting against stark brick walls and harsh shadows and silhouettes was going to be positive and uplifting must have flunked out of film school. The optics were every bit as dark and ominous as was the content of the speech. If the President thought he was going to unite the country, well, chalk that up as a failure, too. He immediately went on the attack of anyone and everyone who...2022-09-0231 minThe Alan Sanders ShowNot one word on anniversary of Afghan bombing and an unholy cabal exists in DCOn today’s show I open with letting you know I intentionally said nothing Thursday or Friday regarding the anniversary of the 13 military personnel who died a year ago in Afghanistan during the worst retreat in our nation’s history. I wanted to see if President Joe Biden would acknowledge the day or their sacrifice for his disastrous plan. I wanted to see if the Legacy/mainstream media would honor the fallen. I was hoping to be surprised, but, sad to say, I was not. Not one word. Next I dive into the ongoing investigation by Miranda Devi...2022-08-2934 minThe Alan Sanders ShowBidens student loan debt plan and Constitutionalists v socialists in NovemberOn today’s show we have to look at the next Leftist boondoggle in wealth redistribution and that is President Joe Biden’s immoral plan to forgive college debt for qualifying people. First, let’s remember, the President does not have this authority, it can only come from Congress. But, second, in the midst of a recession and inflation levels not seen in 40 years, the White House wants to pump close to another trillion dollars into the market, worsening inflation and driving up the cost of college tuition. We’ve seen it in real-time, folks. The Inflation Reductio...2022-08-2431 minThe Alan Sanders ShowLiz Cheney remains unhinged and Americans say we are on the wrong trackWelcome back to The Alan Sanders Show. Today, I try to catch up on several news items that are worth discussion beyond the FBI raid on Mar-a-Lago. Of course, that even is monumental in our nation’s history, so I do open with some comments made over the weekend by Governor Chris Sununu (R) of New Hampshire. Sununu told Fox News Sunday the FBI and AG Garland were “morons” in how they have handled the raid and the complete lack of transparency behind it. Long time listeners to this show already know that, but it’s nice to hear it echoe...2022-08-2232 minThe Alan Sanders ShowDOJ fights affadavit and it seems the FBI raid was over Russiagate docsI waited as long as I could to see if the judge in the FBI raid on Mar-a-Lago was going to release the affidavits behind the search warrant, but they still had not. However, I find it interesting how after they have changed their narratives multiple times and only leak information they want released, it’s the DOJ who is fighting to prevent the full release. We have heard from many on the Left, if we have nothing to hide, why would we be worried about a search? If we didn’t cheat on our taxes, why worry about bein...2022-08-1828 minThe Alan Sanders ShowLiz Cheney lost because she forgot to represent, plus equity v equalityI open today’s show with a look at the massive primary loss of Liz Cheney (D-WY). The final tally is the very definition of taking a shellacking. She was a full 36 points behind the Trump-endorsed challenger, Harriet Hageman. That is a stunning rebuke from the very voters Liz Cheney claims to represent. But we all know that is not true. In fact, it’s a far from being true as the goals of the J6 Committee are in finding out what really happened. How do we know that? First, look at who is coming to her aid...2022-08-1734 minThe Alan Sanders ShowFBI raid of Mar-a-Lago is a last ditch attempt to stop Trump in 2024I want you to go on a journey with me. You're traveling through another dimension, a dimension not only of sight and sound but of mind. A journey into a wondrous land whose boundaries are that of imagination. Here we see a government where it’s enforcement agents are not just allowed to lie to judges, it’s encouraged. It’s considered standard operating procedure to spy on fellow citizens without legal cause. They relish in the use of false documents and leaking to the press is rewarded with kangaroo investigations. Where entrapment of political enemies is a duty and an...2022-08-0933 minThe Alan Sanders ShowKarine is so very bad, Democrats turning on Biden and Hutchinson's an insurrectionistOn today’s show we open with yet another embarrassing moment from White House Press Secretary Karine Jean-Pierre. In all honesty, I have never seen a worse person at that lectern in my entire life. Once again she avoided answering the question of recession, even when pressed by a CNN press person. John King of CNN had a panel and had to admit with inflation hitting hard across so many items, it doesn’t matter if the price of gasoline has fallen $.50/gallon in the last 40 days. The price of energy is up over 41%, eggs over 33% and milk...2022-07-2733 minThe Alan Sanders ShowWH redefining "recession" and has Liz Cheney already switched parties?Today’s show opens with the topic of recession. I already told you based on continued inflation both at the consumer (9.1%) and the wholesale (11.3%) levels, there is no way to avoid another quarter of negative Growth Domestic Product. Now, I am certain of it! Why? Because Janet Yellen assures us it’s not going to happen. And Biden White House economic adviser Brian Deese has redefined the terminology. On top of that, the office posting from Whitehouse.gov has also redefined what a recession means. Folks, it’s simple...two back-to-back quarters of negative GDP is considered recess...2022-07-2527 minThe Alan Sanders ShowJustice Kagan beclowns herself, J6 announces season 2 and Social Media gets servedToday’s show opens with Justice Elena Kagan beclowing herself by saying the Supreme Court needs to take “public sentiment” into account or risk losing their legitimacy. It’s stunning to hear this from a member of the SCOTUS. She is literally saying the court needs to rule on cases base on the court of public opinion. Now, I’m not a Justice myself, by I would think the job of being on the Court is to interpret the law and the Constitution as written, not look to win popularity contests. Jonathan Turley comments that many of the change...2022-07-2229 minThe Alan Sanders ShowSCOTUS gets it right again, so few understand the Constitution and more J6 falloutIn today’s episode, I find myself shaking my head at how few people seem to understand the Constitution of the United States of a America and why we have three co-equal branches of government with specific checks and balances in place. Today, in another win for the Constitution, the SCOTUS said the EPA, an agency under the Executive Branch, cannot make up it’s own laws or legislative policies. The majority ruling clearly states this is the role of the Legislative branch of government. What shocks me is Elena Kagan appears to not know this. In her...2022-06-3034 minThe Alan Sanders ShowStar witness Hutchinson crashing like J6 Committee plus grateful for Clarence ThomasIn today’s episode, I am surprised over what used to take 12-18 months for the legacy media to report on the truth, yesterday’s surprise J6 Committee Hearings went bust within hours. While star witness Cassidy Hutchinson was supposed to drop one bomb after another, it didn’t even take a full day for her revelations to become highly suspect. While there are those who want desperately to believe in the narrative she painted for January 6, it strains all credulity. It’s like a Michael Bay film, where the action sequences, though stunning, become so cartoonish and ridi...2022-06-2931 minThe Alan Sanders ShowScripted, one-sided, edited and designed to recast the midtermsIn today’s episode, I break down the primetime event of the reality TV season, the January 6 Committee Hearings. To start off, I go back and pull some bites of my earlier analysis of what I expected to hear and see. If you remember, I stated the entire goal of the hearing was to give flailing Democrats a Hail Mary pass to try to recast the midterms in their favor. They hired a TV news executive and documentary filmmaker to help them create pieces and align the narratives for the greatest emotional impact. I even predicted their goal would be...2022-06-1027 min
Cold War ConversationsBetrayed by comrades (226)Liz Kohn has been researching Alice Glasnerová, who was imprisoned as part of the early Cold War Czechoslovak show trials known as the Slansky trials. These were among the most notorious show trials of the 20th century, with the prosecution and sentencing to death of Rudolf Slánský, general secretary of the Czechoslovak Communist party, and 10 other defendants, who had been arrested in a brutal purge ordered by Stalin.Alice Glasnerová was Liz’s father’s first wife. When Liz started researching Alice’s life she had never seen a picture of her and had never read a...2022-03-121h 06
GOOD GRACE CLUBJAYDA RUST on your "WHY" in your passion!HEY O, Chosen Girl fam! We are SO excited to introduce you to our dear friend, ray of sunshine, and today's guest on the pod, JAYDA RUST! Jayda became friends with Liz through a Nashville small group and we are so blessed by her joy, wisdom and insight.
Aside for being a walking poster-child for the joy of the LORD, Jayda is a creative photographer, and shares her journey of including God in her passion, as well as the importance of having your "why."
You can find Jayda on instagram (@jaydaiye) and her beautiful work...2021-11-1632 minGOOD GRACE CLUBSeason 5 Episode 11 PEOPLE PLEASERS PSAHELLO EVERYONE, happy **Wednesday**
We apologize, we are out of sync with our usual Tuesday episodes. We are truly side-hustling for the Lord (if you know, you know).
Today, you'll hear from the President and VP of "People Pleasing Anonymous," Sarah and Liz, as we go to the Word about people pleasing vs. serving the Lord.
So, what is the issue with people pleasing? How do we decipher people pleasing in our lives? What is the difference between people pleasing and having a servant heart? And most importantly, what do we do now...2021-10-1350 min