Shows
Got It From My MommaLIZ CLAMAN | FOX BUSINESS- THE CLAMAN COUNTDOWN | Got it From My Momma | EP. 102Send us a textLiz Claman is impressive! In this episode, I sit down with the powerhouse behind The Claman Countdown on FOX Business, right inside the buzzing Fox studios in New York. Liz is a force of nature—balancing breaking news, big interviews, and parenting with incredible grace.We caught her in between live TV hits (literally moments after she wrapped up an interview with one of the top business executives in the U.S.!) to talk about motherhood, ambition, and the surprising source she leaned on for parenting advice.From her pr...2025-04-2936 min
Cornhole Champions Podcast🌽 Cornhole Champions #21 - Reynolds' Surprise Exit (w/ Liz Fleming)Governor Kim Reynolds stunned us with her bombshell decision not to seek reelection in 2026, creating the first wide-open Republican primary since 2010.On this episode of Cornhole Champions, host Zachary Oren Smith is joined by Iowa Starting Line's Amy Rivers and special guest Liz Fleming (a.k.a @LizfromIowa) to discuss how this political earthquake is reshaping races across the ballot. They examine potential Republican candidates including Attorney General Brenna Bird, House Speaker Pat Grassley, state Rep. Bobby Kaufmann, and state Sen. Mike Bousselot.The team also discusses how federal funding cuts are creating a crisis...2025-04-231h 04
The Liz Earle Wellbeing ShowThe secret to a good night's sleep, with Heather Darwall-SmithIs it time to hit the refresh button on the way we think about sleep? Psychotherapist Heather Darwall-Smith joins Liz on this podcast to reveal the secrets to getting a good night's sleep.Heather shares why sleep apps and trackers can be counterintuitive, the small daily habits that can transform our slumber, and how we can properly achieve rest.They also discuss how neurodivergence may impact sleep as well as our hormones, plus the importance of morning sunlight.Links mentioned in the episode:Follow Heather Darwall-Smith on InstagramVisit Heather's...2025-04-0449 min
The Chasing Health PodcastEp. 286 - ADHD Struggles & Solutions: How to Stay on Track with Liz WolfgangSummary
In this episode, Chase and Chris welcome special guest Liz Wolfgang, a coach who specializes in functional health and ADHD. They dive deep into the challenges ADHD can bring to nutrition, fitness, and everyday life. Liz shares her personal journey of being diagnosed in her 30s and how she learned to manage ADHD through food, movement, and lifestyle changes.
They cover topics like binge eating, restrictive dieting, struggling with motivation, and how small strategies—like pre-tracking meals or setting timers—can make a big difference. Liz also busts some myths about self-diagnosing ADHD and expl...2025-01-3145 min
Rule 42Episode 38 - Liz Benditt - 6-time Cancer Survivor and Creator of The Balm Box! Today’s guest is a powerhouse of resilience, innovation, and heart. Liz Benditt is a 6-time cancer survivor turned entrepreneur who took her personal struggles and transformed them into a mission-driven business. After enduring six different cancers over 15 years, Liz launched TheBalmBox.com - a company delivering functional, thoughtful self-care packages for cancer patients, something she knows firsthand was sorely missing during her own treatments.But Liz isn’t just a cancer-preneur. With over 25 years of experience as a marketing executive, she’s worked with iconic brands like Disney and Hallmark and is now shaping the ne...2024-12-191h 20
The Liz Moody PodcastThe Well-Dressed Man Effect: Feel And Look Amazing Every Day With Style Expert Parker York SmithLooking to elevate your style? In this conversation Liz speaks with fashion content creator Parker York Smith about the ins and outs of men’s fashion, where to shop, how to dress for any body type, and more.Lots of men want to have great style but don’t know where to start. Parker York Smith is making men’s fashion approachable and fun with his videos on everything from men’s jewelry to simple styling tips to basic tailoring. Learn which fashion rules are essential and which should be ignored, how to find your personal style, the best...2024-11-061h 12
Power to the PleasersThe Fresh Princess of Authenticity: Liz Wilcox on the Freedom to Be YourselfEpisode Summary:
We have a guest today - Liz Wilcox. Survivor contestant, Online Business Entrepreneur and genuinely funny human.
The reason I’m super excited about this conversation is that Liz is one of those rare, real people who isn’t afraid to show up as her true self. And being in the online business building world, that is a breath of fresh air - which is why I call her the Fresh Princess of Authenticity - whoo hooo the 90s rule!
She lets the people in her world see her exactly as she is...2024-10-2438 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantConstipation and Your Fertility with Liz RomanIn episode #335 of The Hormone Puzzle Podcast, our guest Liz Roman, talks about Constipation and Your Fertility More about Liz: Liz Roman, famously known as The Poop Queen, is a Certified Functional Nutritional Practitioner and Restorative Wellness Practitioner, specializing in gut health and holistic healing. As the Founder and Co-Owner of FITMOMTM️, a top-tier functional nutrition practice, Liz is dedicated to uncovering and addressing the root causes of digestive disorders, hormonal imbalances, autoimmune challenges, and metabolic health issues. She’s also the co-host of the Top 100 podcast in alternative health, The Health Revival Show, where she...2024-10-1553 min
Cloud DialoguesThe Art and Science of Site Reliability Engineering with Liz Fong-JonesIn this exciting episode of Cloud Dialogues, we are joined by Liz Fong-Jones, Field CTO at Honeycomb and former Google SRE, to explore the fascinating world of Site Reliability Engineering (SRE)—a game-changer for scaling and automating large systems.
What We Covered:
1. Meet Liz Fong-Jones: Liz brings over a decade of SRE experience from her time at Google and Honeycomb, helping companies revolutionize how they manage reliability and automation.
2. The Origin Story: SRE actually predates the cloud! Born at Google in the early 2000s, SRE started as a way to automate manual system ad...2024-10-1033 min
What's On Your Plate?Misconceptions & Stereotypes Surrounding Yoga & How to Break Through Them With Yoga Instructor Liz Smith
Liz Smith: Business Owner, Yoga Instructor, Reiki Master As a yoga and meditation teacher for over a decade, Liz loves sharing the experience of yoga and mindfulness with her commUNITY. After initially seeking out yoga as a way to exercise without sweating, she quickly came to realize that while yoga moves more slowly than the quick pace of life, it is by no means easy (and can absolutely cause you to break a sweat). Leaving the traditional teaching world and third-grade classroom behind in 2016, she established Serendipity Yoga and Wellness as a means to share yoga and mindfulness with th...2024-10-0349 min
Military AviatrixAmber Smith: Kiowa Warrior Helicopter PilotWomen Veteran Helicopter Pilots
Amber Smith – DANGER CLOSE: MY EPIC JOURNEY AS A COMBAT HELICOPTER PILOT IN IRAQ AND AFGHANISTAN
Guest Host Liz Booker talks with Amber Smith, a former U.S. Army Warrant Officer and Kiowa Warrior helicopter pilot and author of Danger Close: My Epic Journey as a Combat Helicopter Pilot in Iraq and Afghanistan, about her call to service, her experiences as a woman in an Army Cavalry unit in Iraq and Afghanistan, and her reflections on that service.
Since leaving the Army, Amber has established herself as a national se...2024-08-2439 min
The Dropship Unlocked PodcastCreate Winning Content For Ecommerce With Liz Giorgi (Episode 74)💻Join My FREE Online-Event: The Best-Kept Secret To A Profitable Online Shop: https://dropshipunlocked.com/online-event?el=podcast-74-create-winning-content-liz-giorgiUse code TREND10 and start generating UGC for free ➡️ https://soona.co/ugc🗣In this episode of the Dropship Unlocked Podcast, we welcome Liz Giorgi, founder of Soona, a platform revolutionising how brands create and manage professional and user-generated content. Liz shares her journey, insights on the importance of high-quality content in e-commerce, and strategies for leveraging user-generated content to boost sales and engagement.👉 Prefer to watch this on Youtube? Check it out here ➡️ h...2024-07-0454 min
Hoops OffWNBA’s Growth; The Talk Around a Clark-less Olympics Team Roster, and a Breakdown of Stephen A. Smith’s Defensive TiradeThis one is coming in HOT! Liz and Karen take a look at the good, bad, and ugly surrounding the current growth and media coverage for the WNBA, plus they pay special attention to the many highlights from WNBA players in this current season. Then the duo digs into the 2024 U.S.A. Women's Olympic basketball team roster and related media attention around Caitlin Clark not being part of this Olympic team. Liz and Karen also have a in-depth conversation on the "paternalistic allyship" breakdown shared on social media regarding Stephen A. Smith's commentary after his intitial confrontation with...2024-06-211h 20Hoops OffWNBA’s Growth; The Talk Around a Clark-less Olympics Team Roster, and a Breakdown of Stephen A. Smith’s Defensive TiradeThis one is coming in HOT! Liz and Karen take a look at the good, bad, and ugly surrounding the current growth and media coverage for the WNBA, plus they pay special attention to the many highlights from WNBA players in this current season. Then the duo digs into the 2024 U.S.A. Women's Olympic basketball team roster and related media attention around Caitlin Clark not being part of this Olympic team. Liz and Karen also have a in-depth conversation on the "paternalistic allyship" breakdown shared on social media regarding Stephen A. Smith's commentary after his intitial confrontation with...2024-06-211h 20
Just Fly Performance Podcast414: Liz Gleadle on Javelin and the Dance of AthleticismToday's podcast features Liz Gleadle. Liz is a three-time Olympian, high-performance consultant, and TEDx speaker. After retiring in 2022, Liz had a transformative epiphany, recognizing the profound impact of emotions on posture, movement quality, and power production. At that moment, she decided to "un-retire" and train with a whole new approach to rewire her mind and movement patterns for the Paris 2024 Olympic Games.
There is a wealth of material in training and coaching on exercises, sets, reps, parameters, and "positions" athletes should be in. In general, much of movement training is based on static ideas, positions, or black-and-white constructions. The reality...2024-06-0600 min
20 Minutes of Teaching Brilliance (On the Road with Trust-Based Observations)Creating Impactful Learning Environments with Liz SmithThis episode features Liz Smith, a fifth-grade teacher at Robertson Elementary School, and focuses on trust-based observations and strategies for effective teaching. Liz, with a decade of experience, emphasizes the importance of caring for students, understanding their individual needs, and the critical nature of work-life balance in teaching. The conversation covers the significance of formative assessments, progress tracking, and relationship-building in the classroom. Liz shares insights into making learning interactive, leveraging self and peer assessments, and integrating social and emotional learning (SEL) into daily activities. Special attention is given to the implementation of g...2024-05-1227 min
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening83 | Untangling the Stress and Overwhelm: Strategies for Moms to Manage the Mental Load with Communication, Connection, and Presence with guest Liz KentIf you're a mom struggling to find your footing amidst the chaos, yearning for moments of tranquility, and seeking to reclaim your identity beyond the title of 'mom', this episode is a gentle reminder that your well-being is the cornerstone of a harmonious family life.
We welcome Liz Kent, a therapist and coach, who sheds light on the silent burden of maternal mental health and the invisible weight of the mental load. Liz's dedication to helping moms navigate the tides of resentment, enhance communication, and forge deeper connections with their families is a beacon of h...2024-04-2938 min
The Driven Women Project04 Dr. Liz Clayborne: Doctor, Inventor, CEOBIO of Driven Woman:Dr. Elizabeth Clayborne is an Emergency Physician and the CEO & Co-Founder of NasaClip, a medical device for nosebleeds. She has raised $3.25M in funding as of December 2023 and was awarded a NSF SBIR Phase I grantfor $256K to assist with the development of her device. NasaClip launched as the “Band Aid” of nosebleeds in late 2023 on NasaClip.com. Dr. Clayborne has been featured on several national interviews on networks such as CNN, MSNBC,CBSN and TEDx discussing COVID-19, health equity, ethics and challenges faced by Black female founders. Follow her on Twitter, IG and TikTok @DrElizPC.S...2024-04-2536 min
Chasing EarhartThe Circumnavigator’s Paradox: A Conversation with Liz Smith
“It is interesting to note that because of Earhart and Noonan’s particular course, they did cross local midnight on their flight path causing the local date to move forward one day and, for several hours, the pair was alive on July 3rd – one day after they officially disappeared.”
Over the last few months of recording this show, I’ve started hearing from dozens of people either by email or by phone that have all been asking me to check out a blog that’s flown under the radar of constant Earhart sites I scour on a regular basis. Old s...2024-04-2150 min
The Flourish Heights PodcastHer Endometriosis Story (w/ Liz Smith)Are you familiar with endometriosis? It's a disease that affects millions of women worldwide. Have you or someone you know experienced its challenges? Sadly, many women endure this pain in silence, feeling isolated and misunderstood. But today, we're breaking that silence. Join us as Liz Smith, a multi-media journalist and endometriosis warrior, bravely shares her journey. Through her powerful story, we're joining forces to raise awareness. LISTEN UP!
The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Di...2024-03-2236 min
Electric EvolutionEpisode 77: Liz Allan and Dane Smith-Burchnell - Tiny Houses for Sustainable LivingWe love hearing from you! After listening to an episode, if you’d like to share a comment or ask a question, just click here to send us your message.Episode 77: Liz Allan and Dane Smith-Burchnell - Tiny Houses for Sustainable Living.Liz Allan speaks to Dane Smith-Burchnell, Co-Founder of the Tiny Housing Co. They delve into modular tiny houses' exciting potential and broader applications in sustainable living. Dane provides insightful perspectives on the cost, sustainability, and the potential to address housing issues like draftiness. The conversation also explores the sustainability of the bui...2024-02-2741 min
The Powerhouse MentalityShattering Norms In Life, Fitness & Parenthood With Liz LambertSend us a textThis episode I have an amazing conversation with Liz Lambert, director of coaches at Hidden Summit. This lady is a true powerhouse; balancing her roles as a mom of two, a wife, and a dedicated crossfitter. We dive into Liz's journey and how she has been able to break free from genetic constraints, transition from a 9-5 job to coaching, and transform her mindset over the past decade.Liz shares her experiences as a parent, addressing challenges and emphasizing the importance of setting an example for her kids. Our co...2024-02-0240 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Mark Smith Wrestling with Demons
Today, we serve T-E-A, January 18th, at 3 P.m. EST, TEATIME WITH MISS LIZ. Meet my guest, Mark Smith, a man with a heart of gold who is sharing his life journey in the wrestling industry. How living with his demons and facing them has changed his life. Ira Mark SmithJoin us for a strong, real T-E-A where you, the listener, get to bring your questions, comments and support. The live show can be seen and joined on Miss Liz’s YouTube channel below. Please give it a quick subscribe, ring the bell, and be notified when teatimes are li...2024-01-181h 07
Purposeful Prosperity with Jack SmithS2E15: Creating Fulfillment and Prosperity as a Solopreneur with Liz SteblayIn this episode of Purposeful Prosperity, we feature Liz Steblay, the Co-Founder and Chief Advocate of the Professional Independent Consultants of America (PICA). Liz shares how her previous success in building the Proko Agency led her to create PICA, a platform where aspiring entrepreneurs can learn and support one another to achieve their career goals. Liz discusses the advantages of self-employment, such as increased flexibility, minimized time wastage, and lower tax rates. Liz also emphasizes the importance of finding fulfillment and purpose in one's work. She shares her catchphrase, "Friends Don't Let Friends W2," highlighting the benefits o...2023-12-2012 min
Creating the Vision019: Designing Empowered Spaces: A Chat with Interior Designer Liz ToombsIn this episode of 'Creating the Vision', I speak with Liz Toombs, known for her remarkable work in decorating sorority interiors and having her designs on over 100 campuses across 25 states. Liz shares about her journey in interior design, starting from her childhood interest rooted from her realtor grandfather to realizing her passion for designing sorority houses. Liz talks about the unique challenges of designing sorority houses, needing to reflect the culture and vibe of the specific sorority chapter while also creating spaces that are welcoming and timeless. She also discusses resilience in the face of do...2023-12-1332 min
Gen Z DiplomatSocial Media Addiction and Gen Z's Digital Health - Liz Smith | Gen Z Diplomat Podcast #74Liz Smith is a documentary filmmaker. Her work is centred around human rights issues. Liz is curious about what makes human beings tick, and how psychology and environment drive contemporary behaviour.
*This episode mainly revolves around her film, "I am Gen Z", which can be watched here: https://iamgenzfilm.com/ *
Image Thumbnail: https://unsplash.com/photos/a-heart-is-shown-on-a-computer-screen-KgLtFCgfC28
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LIZ'S LINKS:
Personal: https://liz-smith.com/
Company: https://page75productions.com/
LinkedIn: https://uk.linkedin.com/in/smithliz/
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Happy Hour with Julie and LizEp. 131: Julie and Liz talk to Lee Smith about Iran and Hamas attack on IsraelJulie and Liz talk to Lee Smith about Iran and Hamas attack on Israel.Lee Smith on TwitterLee Smith at TabletLee Smith's books2023-10-131h 10
GOLD SHIELDSGOLD SHIELDS 2ND SPECIAL WEEKEND SHOW WITH REPORTER AND AUTHOR LIZ COLLIN AND HER HUSBAND, RETIRED POLICE OFFICER BOB KROLL.We hope you enjoy this episode of Gold Shields, let us know how we did.In this second special episode taken from the GOLD SHIELDS VAULT this weekend, this story will leave you thinking, and quite possibly, speechless. In the summer of 2020 an incident happened in the City of Minneapolis when, while getting arrested George Floyd died which set off a series of violence around this country that lasted the entire summer and into the fall. This episode will go into what the facts of that day are, and also what was going on behind the sc...2023-09-1751 min
Electric EvolutionEpisode 47: Liz Allan and Randal Smith - Urban Fox's Revolution, the Innovative Pop-Up Charger for Residential AreasWe love hearing from you! After listening to an episode, if you’d like to share a comment or ask a question, just click here to send us your message.Episode 47: Liz Allan and Randal Smith - Urban Fox's Revolution, the Innovative Pop-Up Charger for Residential AreasLiz Allan has a fascinating conversation with Randal Smith, the Chief Operating Officer at Urban Fox and a seasoned expert in the field of electric vehicle charging infrastructure. They discuss the challenges and solutions surrounding the electrification of transportation. From working with councils to navigating complex fo...2023-07-3152 min
Awaken Your SoulLost and Found: Rediscovering Myself in Motherhood with Liz CarlileMeet the Featured Storyteller:
Elizabeth (Liz) Carlile is a mom and wife who has made a significant impact in various fields. Liz is widely recognized as the host of the influential podcast "Motherhood Unstressed," where she explores topics related to personal growth, wellness, and mindfulness in motherhood. In addition to her podcast, Liz has also taken the stage as a TEDx speaker, captivating audiences with her insightful talk on embracing the challenges and joys of motherhood. Beyond her podcasting and public speaking endeavors, Liz has displayed her versatility as an actor, having most recently appeared in episode 3...2023-07-1612 min
What's NextHow Will I Make Healthcare Conversations for You? A Personal Conversation Between Liz Smith and Her Mother and AuntWhen a person is no longer able to make healthcare decisions for themselves, they appoint someone as the power of attorney to make decisions on their behalf. As the power of attorney for both her mother and her aunt, it is important for Liz to be updated on their healthcare preferences. In today’s episode, host Liz Smith is joined in conversation with her mother and her aunt to discuss their personal healthcare wishes.
These conversations can be messy and difficult, and it can be challenging to put aside your own beliefs and desires for your...2023-05-0322 min
Women Who LeadKim Bakey, Liz Goodchild and Janet Mauldin | Impactful Leaders This amazing episode of the Women Who Lead podcast celebrates both Fair Housing Month and Diversity Month! Our host, Teresa Palacios Smith sits down for “un cafecito” with Kim Bakey, Liz Goodchild, and Janet Mauldin, three truly impactful leaders. Listen in for advice on your real estate career, and the three most important qualities for leaders to have. Meet the Leaders Kim Bakey - CEO of HomeServices of Iowa & Berkshire Hathaway HomeServices First Realty Liz Goodchild - Team Leader of The Goodchild Team at Berkshire Hathaway HomeServices Starck Real Estate Janet Mauldin - VP Berkshire Hathaway Home...2023-04-2647 minWhat's NextCapturing Family Stories: A Legacy Conversation Between Liz Smith and Her MotherLegacy interviews are offered to estate planning clients so that they can pass on their loved one’s stories whenever someone passes away. In today’s episode, host Liz Smith is joined in conversation with her own mother guided by the legacy interview questions. She shares her life experiences, how she wants her body handled when she does pass, who she’d like to take care of her cats, and more. This is a difficult conversation at times and contains explicit language and discussions of past illegal activities.
In interviewing her mother, Liz discovered new things n...2023-04-1025 minWhat's NextHow to Prepare Your Family for Your Memorial Service (And Theirs)Many people struggle with how to talk with their loved ones about planning for funerals or memorial services. It can be hard to know how to start the conversation or might just feel too morbid to talk about. However, talking about how someone wishes to be remembered is not inherently morbid. It may feel like you’re talking about death, but really you’re talking about life and how you or your loved ones want to be remembered. In today’s episode, host Liz Smith is joined in conversation with Dean Lambert, who has worked with funeral professionals for nearly...2023-03-2758 min
The Nature of NurtureHow the Internet is Changing the Modern World, an interview with documentary filmmaker Liz SmithLeslie sits down with British filmmaker Liz Smith to talk about two of her documentaries which focus on the role that the internet is playing in our changing world. They begin by talking about I Am Gen Z (now available on Amazon Prime), and how social media has impacted this generation of people that have never lived without it. They continue with the next film that’s in development called The Deadline, which will explore how social media is creating a politically polarized society, and the impact that will have on our ability to solve big problems like climate ch...2023-03-271h 00
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantPCOS and Your Fertility with Liz BissellIn episode #219 of The Hormone P.U.Z.Z.L.E Podcast, our guest Liz Bissell talks about PCOS and Your Fertility. More about Liz: Liz Bissell is a registered dietitian dedicated to restoring fertility and health in women with Polycystic Ovarian Syndrome (PCOS). She was diagnosed with PCOS many years ago. She was given very little information about the nature of her condition from her provider at the time, other than she might have difficulty having children down the road. She then proceeded with her life without caution. For the following years, she was...2023-03-0731 min
Christian Historical Fiction TalkEpisode 117 - Jill Eileen Smith Author ChatChristian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.I'm so pleased to have returning guest Jill Eileen Smith on the podcast this week. She is a gracious and thoughtful lady, and it shines through in her writing. Her new book is Daughter of Eden, and it looks at the life of Eve. What an interesting subject matter! We talked about why she chose Eve, some of the challenges with wr...2023-02-1632 minHappy Hour with Julie and LizEp. 106: Julie and Liz talk to Lee Smith about the Twitter files and James BakerJulie and Liz talk to Lee Smith about the Twitter files and James BakerLee Smith on TwitterLee Smith at Tablet2022-12-091h 01
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Jamika Smith Teena's LegacyTeatime with Miss Liz joining for t-e-a is the memorable beautiful Jamika Smith Founder of Teena’s Legacy. Bringing in the importance of creating a legacy through the upholstery.
December 8th, 7 pm EST
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As a Human Servant, Jamika Smith inspires those to live a more fulfilling, loving, and joyful life, by assisting them in reconnecting with their inner wisdom and life purpose, to discover what they want in life and achieve it with ease and grace.
As a seasoned mentor and trainer, Mrs. Smith graduated fr...2022-12-091h 00What's NextPlanning Ahead for Your Funeral, a Gift to Your Family!Many people feel uncomfortable talking about death, and this can lead to a lot of difficulty when a loved one passes away if they have not yet had a chance to discuss their wishes with their family members. In today’s episode, host Liz Smith is joined in conversation with Tracy Foster, a long-time resident of Juneau and family service counselor with Legacy Funeral Homes.
As Tracy explains, when someone dies, there is a whole lot of planning to do, and it can be extremely taxing on the family of the deceased to have to sim...2022-11-1449 minWhat's NextGrief: Resources to Cope With Our Own Loss and to Support Our Friends and Family Going Through a Loss of Their OwnGrief resulting from loss is a natural part of life that can be difficult to navigate. After the collective experience of the global pandemic, grief is a more common emotional state than ever. In today’s episode, host Liz Smith is joined in conversation with Katie Cranor, a local psychotherapist, to talk about resources for coping with your grief and how to best support your loved ones.
Grief is a process of saying goodbye and that process looks different for everyone. Though there are commonly known stages of grief, not everyone experiences each stage in the...2022-10-2744 minWhat's NextNavigating the Social Security Retirement System with Cynthia Gibson, CFP Cynthia Gibson, Certified Financial PlannerSocial Security can be a complicated system to navigate, especially because the rules differ so much from person to person. Depending on your own personal circumstances such as where you live, what kind of job you have, and if you have a spouse that is working, there are different requirements for claiming Social Security benefits. In today’s episode host Liz Smith is joined in conversation with Cynthia Gibson, Certified Financial Planner and Owner of Wayfinder Wealth, to discuss in detail how to navigate the Social Security retirement system.
Typically it is best to wait unti...2022-10-171h 15
We Say Weird Shit…..the podcastBurning America: Mick SmithG. Mick Smith, PhD, author
C-Level strategist & author, podcaster, and voice talent G. Mick Smith, PhD, is now releasing his 78th publication. Long known for his work with companies that transform their business dreams to reality, Smith is publishing his first novel: Burning America: In the Best Interest of the Children?
This fictional account exposes the dark underbelly of the custody industry in American villages. Children are treated like footballs and are simply kicked from place to place, parental rights are routinely violated, often with one parent who is considered no more than a paycheck, and the...2022-10-0947 min
Hypnotize MeHM250 Getting Un-Stuck with Todd SmithAre you feeling stuck around something in your life? Certified Byron Katy facilitator Todd Smith joins us on the podcast to talk about getting un-stuck with what’s called “The Work.” We talk about how he got started, what’s changed, and his weekly free sessions. For practical help you can apply today, he reviews the four questions to ask yourself to get Un-stuck. About Todd Smith “As a client of The Work, I have healed what I thought was a broken relationship with my partner over the course of several years. I have come t...2022-09-3041 min
Tips For Team Building PodcastEpisode 8 - Liz Dunlap's Tips for Team Building: Creating Cohesive CollaborationIn this week's episode, Jaden speaks with Liz Dunlap, who has worked in various Human Resources positions for decades and recently finished her career as CHRO at Indiana University Health. Liz encourages listeners to lead through a relationship-oriented approach, provide new hires with ample opportunities and assistance, and to always take the time to build personal relationships. Liz worked in human resource for retail, consumer packaged goods, restaurants, and luxury goods industry before settling down in Healthcare. An expert in almost every field, Liz shares personal experiences with new hires and employees over the years and what...2022-08-1740 minWhat's NextSustainable and Responsible Impact Investing with Jonathan Thomson, CFP, CSRICWhen thinking about how and where you are going to invest money, it may make sense for you to think about the causes that matter the most to you. There are ways to invest that will help you not only reach your personal financial goals, but will also align with your core beliefs. In today’s episode, host Liz Smith is joined in conversation with Jonathan Thomson, Certified Financial Planner with First Pacific Financial to talk about sustainable and responsible impact investing.
Jonathan belongs to a specialized team that focuses on ESG portfolios which stands for...2022-08-011h 05
Self-Compassionate Professor126. Courage to re-[en-VISION] career with Dr. Liz SmithLast, but definitely not least in the "July 2022 vision series," I re-release my interview with Dr. Liz Smith. Liz explains how women often discount their own potential to run for public office, the necessity for women to be surrounded by a supportive community when taking the leap into a political career, and the challenges of running a campaign. Liz also talks about being called to run for office and how, despite great risk and uncertainty, she summoned the courage to do so and won! Liz Smith now holds the Office of Gunnison County Commissioner in Colorado. This episode is...2022-07-2732 minWhat's NextTaxes, Capital Gains, Community Property, Basis, and What to File After Someone DiesAfter someone dies, taxes and paperwork are probably not the first concern on their loved ones’ minds, but they are unavoidable. It’s important to learn about different types of taxes and what forms you may need to file in the event of a loved one’s death, so that you are prepared when the time comes. In today’s episode, host Liz Smith is joined in conversation with Ryan L. Beason, Certified Public Accountant and Partner at Elgee Rehfeld.
The first important concept to understand is your basis which essentially boils down to what you initia...2022-07-1845 minWhat's NextNavigating Logistics After a Sudden Loss...and What Comes NextThere are resources and books for almost every situation in life but almost nothing when it comes to navigating the death of a loved one. People are typically left to figure out logistics of funerals, finances, and mental health support on their own after a loss. In today’s episode, host Liz Smith is joined in conversation with Jason Dyke, President and Founder of Carson’s Village, a nonprofit organization that provides free and comprehensive support and care to families who have experienced sudden loss.
Jason founded Carson’s Village after the tragic loss of his eleve...2022-07-0444 minWhat's NextLaunching Our Parents at the End of Their Lives (And Other Thoughts About Navigating the End and Healing)People often don’t realize how large of a stressor it is to help their parents transition at the end of their lives. There is a lot of community support and understanding when caring for children at the beginning of their lives, but not as many support structures for grown children caring for their dying parents. In today’s episode, host Liz Smith is joined in conversation with Karen Salama McCain, the Irish-Egyptian founder of GoHively, which helps implement interventions in healthcare settings, schools, and behavioral health organizations that improve communication and reduce stress.
Karen’s parent...2022-06-2051 min
Veggies & Virtue24. Looking to kickstart your postpartum journey? Get empathy, encouragement, and some tough love advice for making healthy new habits happen! [An interview with Liz of The Tough Love Mom Podcast]This episode features an interview with friend and fellow podcasting mom, Liz Henderson. Liz is THE Tough Love Mom of The Tough Love Mom Podcast, and she brings so much empathy, encouragement, and actionable insight to moms.
Journeying from being a Division I athlete to a mom of two littles, Liz shares how moms of all different personality types and fitness pasts can accomplish healthy, sustainable habits in motherhood. From finding your Kickstart Habit to actually making it happen, Liz brings the consistency and community I know a lot of moms are looking for.
So...2022-05-1141 minWhat's NextWhat’s up With the Markets? Switching From Saving to Preserving in Retirement, Inflation, and Working With a Financial AdvisorThere are many types of investments and accounts to choose from, and understanding the market and how to create a financial portfolio can be difficult to do on your own. In today’s episode, host Liz Smith is joined in conversation with Christine Eisenhower, Financial Advisor and Co-Owner at Blue Anchor Wealth Advisors, to discuss how a financial advisor can help you navigate saving for retirement.
Christine became a certified financial advisor after spending many years as a corporate CPA. As an advisor, she is able to work one-on-one with clients and develop more of a pe...2022-05-0250 minWhat's NextNavigating Care in Alaska with a Care Coordinator Heidi YoungEven though it is a fact of life that as we grow older, we will have more healthcare needs, people often don’t plan enough ahead for health emergencies. In today’s episode, host Liz Smith is joined in conversation with Heidi Young, Owner at Island Care Services, LLC, to discuss navigating long-term care services in Alaska.
According to Heidi, care coordinators help families and individuals navigate through the necessary steps necessary for getting approved for long-term care services such as Medicaid. Their main objective is to ensure that people’s needs are met on a long-t...2022-04-1847 min
Relatable RealityTournament, Kardashian News, Bravo Recaps, Will Smith and FriendshipBree has no voice this week because of her softball tournament this week, but both her and Liz were just excited for the weekend and to finally get to sleep in. Liz talks about her favorite part of her week, and Bree shares such a huge accomplishment she made at work this week. Bree also talks about how her softball tournament is going and how the last game they played made her so emotional so be able to be a part of it. Then the girls talk about all the Kardashian news this wee...2022-04-111h 21What's NextCyber Security: Protecting Your Digital Identity & LegacyIn today’s digital world, protecting your online identity is just as important as protecting your real identity. As hackers continue to advance their tactics, it is becoming increasingly crucial that you learn how to stay ahead. In today’s episode, host Liz Smith is joined in conversation with Jeremy Hansen, Partner & CEO at Hansen Gress to discuss ways you can continue to protect your legacy.
According to Jeremy, the relationship between cybersecurity and estate planning is synonymous. As things continue to be digitized, more and more of our personal information is being stored somewhere on th...2022-04-0451 minRelatable RealityApril Fools, Will Smith Slap, Summer House and Jersey HousewivesThis has been a weird week for both Bree and Liz. First Liz talks about her weekend away with Christian. Even though it wasn’t something she wanted to do it was such a fun weekend. Then Monday hit her hard, and it started first thing in the morning. Between work and stupid stuff happening at home the week has just drug on. Then Bree talks about her week. She took her softball team to the batting cages and also took all her kids out on a fun family day. She also got a huge realization of how...2022-04-041h 08What's NextThe Whale Whisperer Who Grew Up On Shelter IslandFor as long as she could remember, Jayleen Bydlon had always wanted to work on boats. Growing up on a remote island, Jayleen worked side by side with her father mastering the trade of whale watching. After graduating college, she took a risk to pursue her passion. Today, Jayleen is the proud owner of Jayleen’s Alaska where she shows an intimate perspective of Alaska by providing a personalized whale-watching experience.
While the growth of her business started slow, Jayleen was always determined to give whale-watching a good reputation. Combining what she had learned from her...2022-03-2148 min
reelprintBehind the Camera with Megan Liz SmithIn this episode, host Edward Frumkin (he/him) and contributor Sean Naughton (he/him) break down the comeback of Black and White films in 2021 such as Belfast, The Velvet Underground, and Passing. Then, filmmaker Megan Liz Smith (she/her) discusses her experiences as a young actor before transitioning to work behind the scenes as a "cameraperson." Finally, in today’s concluding thought, Edward talks about his experiences with performing and theatre.
Guest Bio:
Megan Liz Smith (she/her) is a cinematographer and documentary filmmaker from the snowy Northern Territory of Minnesota. She grew up acting in...2022-03-181h 01What's NextThe Third Option: Human Body CompostingPreparing for your funeral plays an integral part in estate planning. For a long time, people have had two options: be buried or be cremated. However, as the world continues to move in favor of sustainability, a new option has been born - human body composting. In today’s episode, host Liz Smith sits down with Anna Swenson, Outreach Manager of Recompose to discuss the process of human body composting and its environmental benefits.
According to Anna, many people misunderstand the environmental effects of cremation. While the body is not going to pollute the ground, Anna...2022-03-0738 minHappy Hour with Julie and LizEp. 81: Julie and Liz talk to Brandon Straka (PART 2) and Lee SmithJulie and Liz talk to Brandon Straka (pt. 2) about his J6 experiences and about the suicide of Matthew Perna.Lee Smith joins us for the second half of the show to talk about Ukraine/Russia war. Brandon Straka websiteFollow Brandon on TwitterLee Smith at TabletUkraine's Deadly Gamble by Lee SmithWatch Lee Smith's China: The Enemy WithinFollow Lee on Twitter2022-03-041h 14
Measure Twice, Cut OnceLiz McDade - No Trace, Zero Waste LivingSend us a textLiz McDade is passionate about pursuing a zero waste lifestyle, and no trace products. In her own words "no trace products are reusable, washable alternatives to their evil disposable twins". So we chat about how that passion grew, how her hobby has grown into a business, and Liz gives great tips for reducing waste in your cooking, and even in your bathroom!Liz has tons of YouTube tutorials for making re-usable storage and shopping solutions, publishes patterns, and if you're in a hurry to get started using them, you can find...2022-02-2331 min
The Girl Gang PodcastEpisode 148: Entrepreneurship, Motherhood and Exposing Icky Coaching Tactics With Liz McvoyIt's Launch Week and Amanda is talking with Liz Mcvoy about Entrepreneurship, Motherhood and Exposing Icky Coaching Tactics With Liz Mcvoy/Catch up with Liz on Instagram and her websiteYou can follow Amanda @amandasindallasWant to know when episodes go live? sign up for notifications and info about the Girl Gang Podcast HERE!Join our Patreon Make sure you follow Dallas Girl Gang Podcast and leave a review.Have a question for Amanda? Send your Q's to podcast@dallasgirlgang. Don't forget to include your IG handle a...2022-02-2250 min
The L3 Leadership Podcast with Doug SmithLiz Wiseman on How to Become an Impact Player in Your OrganizationSend us a textReturning guest and my friend Liz Wiseman is a researcher and executive advisor who teaches leadership to executives around the world. She is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. She is the CEO of the Wiseman Group, a leadership research and development firm headquartered in Silicon Valley, California. Some of her recent clients include Apple, AT&T, Disney, F...2022-01-2551 min
Digital Habit LabGeneration Z and Tech Culture—Liz SmithGeneration Z is the first generation to have grown up with the internet and smartphones from birth. What impact has this had? In this episode host Menka Sanghvi speaks to film director Liz Smith about her new documentary “I Am Gen Z”.
Liz and Menka explore themes around addiction, polarisation, perfectionism, privacy, soundbite culture and the seeming luxury of being offline. A “seismic shift” that has occurred in just one generation. One phenomenon which particularly impacts Gen Z is “social cooling” - the feeling of being constantly watched that makes you behave differently.
Liz Smith is a filmmak...2021-11-3032 minWhat's NextLearning About the State of Alaska‘s Long Term Care Ombudsman“We all want a quality of life and care for seniors,” says Stephanie Wheeler, Alaska’s long-term care ombudsman. In her role, Stephanie is responsible for ensuring that senior residents across the state receive top-of-the-line care. Today, Stephanie is widely recognized for her advocacy work and commitment to educating the community about the importance of eldercare.
As an ombudsman, Stephanie’s job is to represent the wishes and needs of residents. To best serve her clients, Stephanie focuses on empowering people through education. Whether it be seniors, the public, or legislators, everyone must be working towards improving the quali...2021-11-291h 00
Dirty Strength Radio™Episode 89: Getting the most out of your pelvic floor PT with Dr. Liz MartinToday we have The Mama PT, Liz Martin, Doctor of Physical Therapy on the show today! Liz joins me on the show and dishes all the dirt on what a pelvic floor PT does, who it’s for, how to get the most out of it and MORE! Liz empowers women to be educated consumers of healthcare services so today she breaks down how to do that here in this show. We talk about pain, nursing, exercise mindset, scar massage, surgery, symptoms and health conditions that benefit from pelvic PT, what to do if you have a bad experience2021-11-231h 05What's NextHospice and Home Care Services in Juneau, AlaskaJennifer Carson has been with Catholic Community Service (CCS) for nine years and currently serves as the Director of Hospice and Home Care of Juneau. Jennifer is a team-focused leader who draws upon the unique abilities of her staff to build a cohesive team. She stays informed on state and national trends and works collaboratively with others. Jennifer has over 10 years of experience with healthcare and social service compliance, and over 15 years of experience providing direct services to adults with chronic and severe mental illness. Today, Jennifer uses her background to help spread awareness about the accessible end-of-life resources...2021-11-1549 minHappy Hour with Julie and LizEp. 71: Julie and Liz talk to Lee Smith and Dave Reaboi about the Danchenko arrestJulie and Liz talk to Lee Smith and Dave Reaboi about the Danchenko arrest.
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Follow Dave Reaboi on Twitter2021-11-051h 19What's NextWorking With a Professional Personal Representative or TrusteeBrenda Tudor, Trust Officer at Peak Trust Company, has worked in the financial services industry for over 30 years, serving 17 of those years as a trust officer. Brenda’s extensive experience has allowed her to play an integral part in creating personal estate planning strategies for many clients. Brenda is passionate about helping both the trustee and their beneficiaries satisfy their needs. Brenda currently serves on the board of the Anchorage Estate Planning Council and holds a position as the Vice Chair of Anchorage Senior Activity Center Endowment Trust Board of Trustees.
When you are putting together an est...2021-11-0155 min
Postpartum like a boss09 | Your gut feelings - With Liz HutchinsonLiz Hutchinson is a mother, food scientist, meditation teacher and gut health advocate. Liz candidly shares her journey to parenthood and beyond as a UK-based Aussie expat navigating struggles with IBS, unplanned pregnancy and a challenging birth/ subsequent postpartum period. We also learn about Liz's passion project - born from seeing the benefits of holistic approaches to treating her IBS symptoms and overcoming personal adversities - which has led Liz to an exciting career pivot into helping others through holistic health. To find out more about Liz's work follow her on instagram @lizjhutchinson. Liz's top t...2021-10-2748 min
Chewing The FatLiz Bellmer, Woman Of A Certain AgeHave you ever really considered what your mom went through raising you? Are you a woman that has reached a point in your life where you say to yourself "No one told me this would happen!"? Mom of 4 Liz Bellmer joins me this week to answer those questions and more and give you a peek behind the scenes of what it means to be mom!Follow Liz on IG - @lizbell4 Friend Liz on FB Follow Liz on TikTok Support the showIf you'd like to sup...2021-10-2155 minWhat's NextNavigating Guardianship in Alaska - Resources for Current and Prospective Guardians“Not everyone is aware they could be in a position to be a guardian for themselves or their loved ones,” says Lisa Wawrzonek, Administrator for ASAGA (Alaska State Association of Guardianship & Advocacy). Lisa knows the importance of establishing a plan for end-of-life or unexpected emergencies, but unfortunately, most people don’t. Due to this large discrepancy, Lisa continues to educate communities across Alaska about the tools and resources regarding adult guardianship and conservatorship in hopes of making the transition easier for everyone.
The unfortunate reality is that you never know when something tragic might happen, and that is why L...2021-10-1855 min
Out of WhackEP 34 | Dr. Liz ChoOur friend, the physician and mommy to two beautiful daughters, Dr. Liz Cho drops by to talk about the past two years of COVID madness, takes some questions, and chats about our favorite show, The Crown. Liz is not only a front-line worker and hero to us all, she is also the proud mommy of two beautiful daughters. We’ll also talk about the craziness of parenting, working, and all to boo-boos that our kids get and what to do about them. Liz was born in Seoul, Korea and moved to the U.S. when she...2021-10-1855 minWhat's NextBravery and Bunnies - Charting a New Career Path for YourselfKaren Tessandore, owner of Counseling for Her, had never been to college before the age of 40. After growing tired of living paycheck to paycheck, Karen knew it was time to make a change. Despite personal challenges and doubts from people in her life, Karen pushed through six years of school to pursue a master's degree in counseling. Today, she is a licensed therapist who is passionate about helping to inspire other women to navigate through transitional periods.
When Karen was trying to figure out what was next for her, she reflected back on what she was good a...2021-10-0555 minHappy Hour with Julie and LizEp. 68: Julie and Liz talk to Lee Smith about the vaccine Afghanistan, the Durham investigation and how we're winningJulie and Liz talk to Lee Smith about the vaccine, Afghanistan, the Durham investigation and how we're winning.
Lee Smith at Tablet
Lee Smith at Epoch Times2021-09-181h 08What's NextIncapacity Planning, Trusts, & What I‘m Excited About“Estate planning is thinking about how to prepare so that if you are incapacitated, or you die, you have a plan in place,” says host and estate planning attorney, Liz Smith. In today’s episode, Liz takes a deep dive into how trusts work and explains the importance of planning for the end of life.
One of the most commonly discussed topics in Liz’s career is incapacity. She has seen too many times the consequences of not planning for unexpected events. Many young people often think they can put off thinking about the end of life, but in re...2021-09-1337 min