Shows
The Hydration BreakNWSL Season Preview 2025!In this episode Liz and Lindy, discuss the NWSL team's offseason moves winners and losers. In addition to offseason moves they also discuss preseason looks and predict this season's outcome in the "way too early predictions." As they look toward Week 1, they take a guess at score predictions. 2025-03-1447 minThe Hydration BreakLoading…Work in ProgressIn this episode Liz and Lindy debrief the She Believes tournament performance, talk about the team looking forward, and talk about the NWSL jersey drops. Lindy also gave Liz homework this week, stick around until the end to find out what it was. 2025-03-0757 minThe Hydration BreakSheBelieves …this is not a moment it's a movementIn this episode Liz and Lindy discuss the newly dropped rosters for the upcoming international break tournament, a little bit of the NWSL happenings, and upcoming preseason games. 2025-02-1428 minThe Hydration BreakLet the (2025) preseason commenceDearest Listeners,
Preseason has now begun. Schedule is now released. What an exciting time for the NWSL.
Yours Truly,
Liz and Lindy 2025-01-2441 minThe Hydration BreakNew Year. New (ish) SquadNew year same podcast hosts. Liz and Lindy are back with all new episode about the January roster drop. Some new exciting names on this new call up roster. In addition to the senior call ups, Emma called up a couple of perspective players we might see in a young roster drop they're calling "the futures." 2025-01-1046 minThe Hydration BreakCurrently waving goodbye to AM13 era and Hello to finals in KCThe rosters are set, in this episode we discuss the surprising, unsurprising, and snubs for Emma's final roster for the Paris Olympics. NWSL finals announced this week, discuss the implications of the league's choice. Also we look forward into the battle of the undefeated matchup between the Kansas City Current and the Orlando Pride this weekend (July 6th, 2024).
*Recorded on July 3, 2024*2024-07-0533 minThe Hydration BreakFinal Countdown to ParisThe Hayes Era begins with braces galore! We discuss the 2 June friendlies of the USWNT and the looming Olympic roster. Unexpected standings in the NWSL as well as the interesting red card for Sophia Smith.
Episode recorded June 18, 20242024-06-2139 minThe Hydration BreakHayes Era (Liz & Lindy's Version)In this episode Liz and Lindy discuss the beginning of the Emma Hayes Era, June camp roster, and olympic preparations.
2024-05-3032 minThe Hydration BreakUSWNT x 2Thoughts on performance of She Believe's Cup, NCAA tournament, and a little USA Hockey. 2024-04-1726 minThe Hydration BreakBack and Rehydrated.The Hydration Break is back from its break! We're talking Concacaf Gold Cup highlights and thoughts about what the future holds. 2024-03-1529 minThe Hydration BreakThere and back again, a Hydration HolidayIf you didn't get the reference, the hydration duo are indeed back from middle earth, down under, the land of kangaroos/koalas. In this episode we discuss special moments from our trip, some special run ins with former USWNT heroes, and the overall feeling of being at the World Cup. 2023-08-251h 01The Hydration BreakThe Journey to Middle EarthIn this episode we talk about the group stage games, our journey over to the land of Hobbits, Kangaroos, and Koalas. Stay tuned to more episodes during the World Cup. Can't wait to share all of the stories from our adventures during the World Cup!
2023-07-2045 minThe Hydration BreakWelsh Welsh Welsh, this is a little late*Recorded Thursday July 6 before the last friendlies vs. Wales*
In this episode Liz and Lindy talk about their predictions for the last friendlies, NWSL games without the World Cup players, and last friendlies other countries are having before the tournament starts. Liz talks about her opposition research, for when Vltako calls her up for ideas :) . Lindy reflects on the soccer career that never was. 2023-07-1153 minThe Hydration BreakDeep Conversations at the Waffle House about DeMelo, Taylor Swift and of course…the USWNT rosterAlright Gumshoes, Happy National Hydration Day!
Liz and Lindy discuss the released roster for United States Women's National Team (USWNT), a little bit of singing, talk about potential lineups we'll see in the upcoming games, and do the best not to cry over certain players left off. And as always let US Soccer know Liz (and Lindy but mostly Liz) wants a keeper kits.2023-06-2441 minThe Hydration BreakWhere in the world are our second set of roster predictions?Gumshoes Liz & Lindy attempt to crack the case on the USWNT World Cup roster2023-06-1636 minThe Hydration BreakMob Mentality, Rosters, and PizzaIn this episode Liz and Lindy discuss European club trade rumors, NWSL standings, and roster drops for the World Cup competition. Discussing in semi-depth of the rosters strengths, players that the countries will miss having on their squad, and what teams we think have the best roster so far.
*Recorded Wednesday, June 6, 2023*2023-06-1044 minThe Hydration BreakWorld Cup Roster Early PredictionsLindy & Liz put on their coaching hats and decide who will be on the 23 player roster for the upcoming World Cup. We also discuss players who could be on the bubble and how it could play out with all of the unknowns surrounding injuries.2023-06-0447 minThe Hydration BreakIowa City Dustbunnies FCIn this episode Liz and Lindy talk about the USA Today article that came out last week discussing safe sport's recent findings and discuss US soccer and the league's responses to the actions that have taken place. The USLs bid to compete with the NWSL. We also discuss the NWSL season so far and compare to what we previously predicted on what will happen.2023-05-3154 minThe Hydration BreakReturn of the ErtzIn our fourth episode Liz and Lindy discuss USA Hockey (shoutout to Captain Knight), April friendlies, the NWSL first few games, and the much anticipated return of Julie Ertz.2023-04-281h 01The Hydration BreakAustin, we found our 6...Welcome to the first minisode of the podcast, its going to a bit shorter than usual, hope you enjoy it!
In this episode Liz and Lindy talk April friendlies for the United States Womens Team versus Ireland, the return of Julie Ertz, Casey Krueger, Tierna Davidson, and newly released World Cup jerseys.2023-04-0735 minThe Hydration BreakMARCHing into opening weekendEpisode 3 of the Hydration Break kicks off with Liz and Lindy discussing the finalized team rosters. They make some way to early season predictions, find out if you agree or disagree. As always please feel free to send feedback. Hope you enjoy the episode and go NWSL.2023-03-241h 03The Hydration BreakFederations causing March Madness ....Please note this episode was recorded on March 6th prior to the hearings in Canada and France and the firing of Diacre. In this episode Liz and Lindy discuss, our thoughts on the She Believes Cup, Canada & France soccer federation battles, and a few other topics.2023-03-121h 01
The Hydration BreakShe Believes... that the Canadian team deserves better Cup**This episode was recorded on Saturday February 11th in the morning prior to the Canadian women agreeing to return to training for the SheBelieves Cup
In this episode, Liz and Lindy talk about the upcoming NWSL season and the upcoming She Believes Cup. Going over notable players to watch during the tournament and about the breaking news regarding the Canadian National team.2023-02-1346 min
The Hydration BreakIntro EpisodeHi Everyone Liz & Lindy here!
Welcome to our podcast! This is the introduction episodes where we are just letting you all know how we fell in love with the sport of women's soccer. We hope you enjoy it and come back for the official first episode which will be released soon!
Thanks for listening!2023-02-0615 min