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Mind. Body. Sleep.®Mind. Body. Sleep.®“You Don’t Have to Heal Everything to Sleep Again” — Liz’s Story | Ep 55I had such a lovely time sitting down with Liz, a psychotherapist and alum of the Mind. Body. Sleep. mentorship.Not only did Liz make it through insomnia herself, but she stayed active in the community to support others still on their way.Like so many of us, she tried everything:Impeccable sleep hygieneCBT-ISleep medsBut the more she tried, the more fear crept in.Not just a fear of not sleeping, but a fear of fear itself.Which is such a common part of this journey.2025-06-0532 minTip of the TongueTip of the TongueTip of the Tongue Episode 275: Beth Le Manach Entertaining 101Beth Le Manach, beloved blogger and YouTuber, publishes under the name Entertaining with Beth. Her new book, Entertaining 101: Recipes Every Host Should Know How to Make, is a delightful roadmap of entertaining without hiccoughs whether you are a beginner or a seasoned entertainer. Listen as we chat about writing recipes, entertaining, the differences between the US and France, and lots of other things. If you are already a fan of Beth’s this book is a must-have. If you are unfamiliar with her, you will enjoy the book for what it is, a great beginning en...2025-05-2633 minBen Franklin\'s WorldBen Franklin's WorldThe World's First Personal Advice ColumnWhen did people begin seeking anonymous advice for their most profound personal dilemmas? What can the answers to their early questions tell us about the emotional lives of people in the past?  We’re traveling back in time to 1690s England to explore the world’s first personal advice column, The Athenian Mercury. This two-sided broadsheet publication invited readers to send in questions about anything–from science and religion to love and marriage– and its creators, a small group of Londoners who dubbed themselves the “Athenian Society,” answered these queries with a surprising blend of wit, morality, and insight.2025-05-061h 06The Retail WhoreThe Retail WhoreEP 192: HOMETOWN SWEETNESS WITH LIZ FERREIRALiz Ferreira’s mom Beth started floral and gift shop Sweetbay out of her home when her two children were small. Over the years, her business has taken her to several brick-and-mortar shops, retail cooperatives and studio design. Her creative vision is the backbone of Sweetbay, as her merchandising inspires clients and shoppers across the Massachusetts north shore.Liz joined forces with her mom after the birth of her second child. Not only was she raised in the school of Sweetbay, she brings many years of retail and customer service management to the shop. Liz loves collaboration wi...2025-03-0556 minHello Therapy: Mental Health Tips For Personal GrowthHello Therapy: Mental Health Tips For Personal Growth#52: Parenting Teens - Navigating Emotions, Communication, and Independence with Dr Beth MosleyAre you struggling to understand your teen and their behaviour? Perhaps you are feeling disconnected from them and unsure how to communicate? This week I am joined by Dr Beth Mosley, a Consultant Clinical Psychologist and author. We discuss how to navigate parenting teens, focusing on effective communication, understanding mental health challenges, and providing support during exams. Beth shares insights on the adolescent brain, the shift from a 'managerial' to a 'coaching' role in parenting, and the significance of timing and intention in conversations with teens. We also touch on the need for effective communication...2025-02-1148 minThe InvestHER PodcastThe InvestHER PodcastWhy Student Housing Is the Next Big Investment Opportunity | Beth UnderhillEPISODE 514: Think student housing is just about parties and chaos? That’s not the case. In this episode, we dive deep into the lucrative world of student housing investments.Our guest, Beth Underhill, brings her remarkable expertise in student housing to the table and reveals why this niche is more compelling than ever.With a background in working with multiple entities to purchase and manage student housing properties, Beth provides a unique perspective on the market.As the visionary founder of Lifestyle Equities Group / Investing With Beth, she leads her company as a Co...2024-11-2231 minSkagit StorytellersSkagit StorytellersS03 Ep06: Beth BishopBeth Bishop is an Anacortes musician who dabbles in real estate, writing and parenting. She shares important childhood memories, how awesome her son Connor is, and even plays me a song. I appreciate Beth coming on the podcast and revealing moments of grief that she's experienced, and I think that her story, while not the average tale, has pieces that everyone can relate to. I'll be sure to post any upcoming gigs she has, but for a while, she'll be hunkering down and finishing her Master's degree in Fine Arts. Find her on IG here. Enjoy your...2024-11-131h 01Culture Over CoffeeCulture Over CoffeeCommunicating Clearly to Foster Engagement with Liz DicksonIn this episode, we’re talking about how important it is for leaders to get the communication piece right when it comes to fostering a solid culture of engagement. And joining Beth is one of the best communicators we know, Liz Dickson, Managing Director at Press Ganey. Liz has so many amazing thoughts to offer, like: - Why it’s important for companies to create psychologically safe environments so employees feel comfortable speaking their mind - How just as patients in a hospital experience better outcomes when given clear communication, the same can be said for employees and their level of e...2024-10-2520 minDaughters Without MomsDaughters Without MomsEpisode 13: Liz's StoryLiz’s first loss was when her first-born daughter died shortly after birth in 2008. Then her father died in 2018 and her mother in 2020. Her mom had Alzheimer’s for years before her death and Liz really felt lost after her mom died. She has since used her grief to impact others through sharing my story and promoting health, wellness, and healing. Liz’s Take-Away: There’s a quote by Walt Disney called “Keep Moving Forward”. For grief, for life, for everything, keep moving forward. Physical and mental movement are both so important. If you keep moving forward it will be o...2024-08-201h 00Building your BrandBuilding your BrandEmbracing the benefits of being freelance with Beth GladstoneWe are often told that scaling our business is a goal we should all aspire to. But growing a large team, or an agency isn't the only way to achieve your goals as freelance content and SEO strategist Beth Gladstone explains in our chat.  We chatted about Beth's journey of accepting the freelancer identity amidst societal pressures to scale up and the realisation that success can be achieved while actively scaling down. Beth shares her insights from her marketing career, discussing the transition from being wary of the 'freelancer' label to embracing it as a s...2024-05-2242 minDumpsterpiece TheatreDumpsterpiece Theatre030 - My Secret Boyfriend by Lurlene McDanielWe're back with another Lurlene McDaniel story, "My Secret Boyfriend." Don't worry, no one dies in this one. Instead, we get some sweet junior high drama with Jordan Starling, who makes up a relationship with a distant boy she knows (Ryan Elliot) to try to fit in. When she finds out that he's coming to live with her family, all hell breaks loose. Jordan, who is lamenting that she's not yet a "real girl," has just come back from a summer vacation and is starting 8th grade with her BFF Laurie and airhead frienemy Jennifer. While it...2024-04-031h 28C-Sweet TalksC-Sweet Talks57 - Empowering Creatives: Legal Wisdom from Liz CorradinoThis week, Beth and Dianne sit down with Elizabeth A. Corradino, Partner at Moses & Singer LLP. Liz delves into the intricacies of protecting intellectual property amidst the dynamic landscape of media and technology. From copyright complexities to the impact of AI and social media, Liz navigates through key legal considerations with expertise and flair. Discover how Liz's passion for law intersects with creativity as she empowers individuals and companies to safeguard their innovations and drive growth.Join the community!www.CSweet.org2024-03-1322 minCSC Talk Radio with Beth Ann PodcastCSC Talk Radio with Beth Ann Podcast"It's a FULL BLOWN coup!" CSC Talk Radio # 3338 – March 13, 2024 – America is Experiencing a FULL BLOWN Coup, it’s not just a conspiracy. Fani and Liz and Tish and E. Gene Carroll are all trying..."It's a FULL BLOWN coup!" CSC Talk Radio # 3338 – March 13, 2024 – America is Experiencing a FULL BLOWN Coup, it’s not just a conspiracy. Fani and Liz and Tish and E. Gene Carroll are all trying to pull off a coup against our republic. If we aren’t careful they will succeed, and voila, welcome to communism. Our grandkids will NOT invite us over for supper, not just because they will blame us for the mess, but also because they won’t have enough food to go around. Shows start at 10:06 AM CT M-F. Streaming and podcasts are availa...2024-03-1354 minWhat Your GP Doesn’t Tell YouWhat Your GP Doesn’t Tell YouThe Secrets To A Successful Keto DietBeth Zupec–Kania is a dietician and nutritionist, who has spent over 30 years developing very low carb -  otherwise known as ketogenic diets - to treat a range of both physical and mental health conditions. She has worked with many of the leading neurologists and psychiatrists pioneering this field. I heard Beth speak at a conference  Metabolic Psychiatry: Understanding How Modifying Metabolism Can Create Mental Health last November. I was very keen to get her on the podcast, because I’ve now done several episodes about the use of ketogenic diets to treat different illnesses. And so many p...2024-03-0553 minWhat Your GP Doesn’t Tell YouWhat Your GP Doesn’t Tell YouThe Secrets To A Successful Keto DietBeth Zupec–Kania is a dietician and nutritionist, who has spent over 30 years developing very low carb -  otherwise known as ketogenic diets - to treat a range of both physical and mental health conditions. She has worked with many of the leading neurologists and psychiatrists pioneering this field. I heard Beth speak at a conference  Metabolic Psychiatry: Understanding How Modifying Metabolism Can Create Mental Health last November. I was very keen to get her on the podcast, because I’ve now done several episodes about the use of ketogenic diets to treat different illnesses. And so many p...2024-03-0553 minThe Hats We WearThe Hats We WearLiz HollandIn this episode, Liz shares her path to the diagnosis of her sensory processing disorder and how this disorder led her to starting Sensory Product Design, a business where she designs and sells products that soothe the nervous system. She has struggled with daily headaches and has seen a myriad of doctors trying to find relief for her symptoms. As a result, she has learned what her body needs and has created products that work to calm her nervous system. One product is a throw blanket called the Cozyzzz. It is meant to swaddle and soothe you and has...2024-02-0635 minBREAKING GOOD PodcastBREAKING GOOD PodcastOur crazy 2023, what happened, and what is coming next: My collab with Liz GarciaLiz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give me a 5-Star ⭐ review and share an episode with a friend! Thank you!!!Beth Stanfield:Instagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastWebsite: https://www.lionaco.com/Bu...2024-01-041h 05Beth Stanfield Free PodcastBeth Stanfield Free PodcastOur crazy 2023, what happened, and what is coming next: My collab with Liz GarciaLiz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give me a 5-Star ⭐ review and share an episode with a friend! Thank you!!!Beth Stanfield:Instagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastWebsite: https://www.lionaco.com/Bu...2024-01-041h 052 Adoptive Mamas2 Adoptive MamasA Look Back on Show Hope with Mary Beth Chapman and Emily Chapman RichardsThe Main Thing:We are still on break, like so many of you, for this holiday season. We are cherishing this extended time with family and friends to rest and grow. We're excited to be back next week with all new episodes!  Check out the shownotes from our amazing episode with Show Hope from Season 2. We'll see you with all new episodes next week!For decades Show Hope has shown up for families pre and post adoption. Founded in 2003 by Steven and Mary Beth Chapman, Show Hope continues to b...2024-01-0243 minThe Liz Garcia ShowThe Liz Garcia Show77: COLLAB w/ Beth Stanfield: "Taking RISKS To Discover Your Inner LIONESS"In this week's "Biz Bestie" collab chat: I have a fun, open conversation with Beth Stanfield sharing her story on taking a HUGE leap of faith of quitting her 6 figure job as a lawyer, in order to become a full time entrepreneur helping female business owners. We chat about having the COURAGE to take RISKS in life in order to discover your inner LIONESS, (aka your true, authentic self). Beth Stanfield:IG: https://www.instagram.com/bethastanfield/Website: https://www.lionaco.com/Women's EVENT! (spring 2024)2023-12-271h 07Counsel for LifeCounsel for LifeHow to help an anxious generation of teens, Featuring Liz EdringtonThis episode features Liz Edrington, minister to young adults and author of Anxiety: Finding the Better Story. Liz shares her expertise about the anxiety teens are facing and how God's Word speaks to their struggles. She offers years of experience in leading our teens into conversations that will help them experience God's love and comfort. Today’s episode is sponsored by P&R Publishing, whose mission is to serve Christ and his church by producing clear, engaging, fresh, and insightful applications of Reformed theology to life. For more information on P&R’s many resources for christian livi...2023-11-1530 minThings You Learn in TherapyThings You Learn in TherapyEp70: Navigating Sex and Intimacy in Relationships: A Candid Conversation with Therapist Liz PolinskySend us a textAre you and your partner struggling to communicate about sex and intimacy? Join us as I talk with Elizabeth "Liz" Polinsky, a Licensed Marriage and Family Therapist and Licensed Clinical Social Worker who specializes in Emotionally Focused Couples Therapy. Liz offers her expertise on navigating conversations about sexual desire, boundaries, and past experiences, while also shedding light on the impact of sexual trauma and societal messages on our relationships.Dive into the complexities of sexual distress within relationships and learn how to determine when it's time to seek help. We discuss...2023-10-1344 minRewire Your Brain: The Peace & Positivity Podcast with Liz BagwellRewire Your Brain: The Peace & Positivity Podcast with Liz BagwellEp 21: How Does The Enneagram Impact My Rhythm? with Beth McCordWhether you are like me and have been using Enneagram in conversation for the last six years OR you do not even know what the Enneagram is, this podcast episode is for you.  In this episode, my guest, Beth McCord, Enneagram speaker, coach, and teacher of the Enneagram for over 17 years breaks down exactly what the Enneagram is, how it can absolutely transform our lives, and the way we communicate with the ones we love. In this episode you’ll hear:  What the Enneagram is How the Enneagram transforms the way you see not...2023-09-201h 03Talk2TheHand 90sTalk2TheHand 90sStars of the 90s - Liz Wagstaff: The Great ’Changing Rooms’ ScamPeek behind the decorative facades as we unravel the unbelievable story of Liz Wagstaff's deception involving her Changing Rooms co-stars. Join us as we explore the dramatic events that unfolded off-camera, examining the twists and turns that led to her conviction for scamming her colleagues.  We peel back the layers of this scandal, shedding light on the motivations, repercussions, and the complex dynamics that emerge when trust is shattered. Tune in for a riveting exploration of a story that blurs the lines between reality and the carefully curated world of home improvement television. Talk2TheHand i...2023-08-2920 minCut The Crap With Beth And MattCut The Crap With Beth And Matt94 - Answering Your Menopause Questions With Liz Ward And Hillary WrightWhatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredibly helpful, so we asked them back to answer your menopause questions..and they said yes! Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called "The Menopause Diet Plan"! From the basics of nutrition to...2023-06-301h 05Cut The Crap With Beth And MattCut The Crap With Beth And Matt94 - Answering Your Menopause Questions With Liz Ward And Hillary WrightWhatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredibly helpful, so we asked them back to answer your menopause questions..and they said yes! Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called "The Menopause Diet Plan"! From the basics of nutrition to more complex matters that impact...2023-06-301h 05Living LoveLiving LoveWhat Would Healing Look Like? (Part 2) with Belvie Rooks, Liz Miller, Matt Davis, & Fran GraceThis episode takes the three stories we heard from Belvie Rooks in Part 1 and shows how those became seeds for inspiration, growth, and meaningful work in others lives. We explore the synchronicity of meeting people who change the course of our lives and the power of intergenerational collaboration. Liz Miller and Matt Davis of the Pseads Institute share how the legacy and example of Belvie and Dedan Gills’ work has infused the learning experiences they have offered over 29,000 students. Fran Grace of Inner Pathways shares how meeting them offered her a fuller understanding of how to transcend suffering to li...2023-05-1154 minCut The Crap With Beth And MattCut The Crap With Beth And Matt83 - The Menopause Diet Plan With Liz Ward and Hillary WrightLet's talk abouall things menopause! This week we are joined by Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called "The Menopause Diet Plan"! We talk about what you should be doing to prepare yourself for menopause, debunk some myths about menopause regarding nutrition, and more! From the basics of nutrition to more complex matters that impact menopause and other women's issues, they’re part of a tide that is turning people away from the empty promises and...2023-04-141h 01Cut The Crap With Beth And MattCut The Crap With Beth And Matt83 - The Menopause Diet Plan With Liz Ward and Hillary WrightLet's talk all things menopause! This week we are joined by Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called "The Menopause Diet Plan"! We talk about what you should be doing to prepare yourself for menopause, debunk some myths about menopause regarding nutrition, and more! From the basics of nutrition to more complex matters that impact menopause and other women's issues, they’re part of a tide that is turning people away from the empty promises and...2023-04-1459 minThe InvestHER PodcastThe InvestHER PodcastThe Power of Resetting Your Real Estate PrioritiesLooking to gain financial freedom while maintaining balance and mental health? Welcome to the Real Estate InvestHER Show! Our guest today is Beth Johnson, co-owner of Flynn Family Lending, a boutique private lending business in Renton, WA. Beth provides concierge services for trust deed investors seeking passive income opportunities and offers innovative lending products to active real estate investors. She is also a published author and a member of several real estate organizations.   In this episode, we'll hear Beth's inspiring story and her journey to success, balance, and mental health. Despite achieving great success in business, Beth found herself feeling o...2023-04-0739 minThe InvestHER PodcastThe InvestHER PodcastWhat to Consider When Investing InternationallyAre you ready to take control of your financial future? Welcome to The Real Estate InvestHER Show! In this episode, we have the great Mary Beth Cutshall. Mary Beth is an inspirational leader, an advocate of living life on one’s own terms, and an international investor. Mary Beth has extensive experience in hospitality and multi-family real estate. She founded Amara Capital, which focuses on increasing investment diversity and wealth for minority investors in the US and Portugal. She has over 20 years of experience, valued at over $1.3 billion, and served as Chief Development Officer for HVMG. She is a respected re...2023-02-1055 minThings You Learn in TherapyThings You Learn in TherapyS3 E4 : Learning what healthy dependence in relationships looks like with Liz PolinskySend us a textDependence is a dirty word in our society. Independence is the “goal”. But what if it’s not? What if that very way of thinking is the thing that keeps us from having healthy attachments and connection in our relationships? My guest, Liz Polinsky, comes on today to help us see that HEALTHY dependence should be our goal in relationships. And better yet, she shares tips on HOW we can take small steps toward achieving that! What a gift we have in Liz’s invaluable expertise in couples work.Elizabeth Polinsky...2023-02-0332 minThe InvestHER PodcastThe InvestHER PodcastConverting Vacant Office Space to High Income Residential Rentals with Beth KromnerWelcome to ladies The Real Estate InvestHER Show! In this episode we dive into the potential of turning vacant commercial properties into residential units with special guest Beth Kromner. Beth has had a successful career in coaching, mentoring, and leadership in large corporations and start-ups. She also has extensive experience in property financing, purchasing, and management, holds a Masters of Public Administration in Housing, and was a Peace Corps Volunteer in Ecuador. Beth currently owns and manages multiple properties with her company VADU (Value-Added Dwelling Unit), including ADUs, in the Bay Area and Sun Valley, Idaho.   With the Covid crisis l...2023-02-0354 minMentorCoreMentorCoreEpisode 29: Liz DunsheeWe are very excited to be joined this week by Liz Dunshee, Managing Editor at CCR Corp., publishers of a wide array of media on the corporate compliance field. Liz’s background in Securities Law Compliance & Corporate Governance and current role in publishing on the topic focuses on what should and does rise to the level of board involvement, ensure that the board is set up right. A product of parents that were business owners and auditors, this career path was almost inevitable! In the episode, we chat with Liz on: When and how di...2022-12-2821 minThe Liz Svatek ShowThe Liz Svatek ShowBeth Miller: Transform Yourself and Save Your Marriage - Episode 138Let’s talk about marriage….Liz will be married 20 years next year and is talking to Beth Miller, marriage coach and founder of Soulify Wellness, about Issues like intimacy, sex, communication, and betrayal. Beth helps couples save their marriages and even has a secret weapon called the hypo journey, where she leads them out of the muck and mire of a flatlined marriage and into a more loving intimate place. She believes (as Liz does) that when we transform ourselves we transform our marriages. Not all marriages are meant to last… but when we work on the work of us…. Amazing...2022-12-2138 minThe Life Quake PocastThe Life Quake PocastDivorce and the HolidaysWhen I was going through a divorce I wondered if anything would still be "normal." What do birthdays and holidays look like? What does Christmas look like? How do I survive a Christmas morning without my sweet boys at home? Today's podcast episode is a conversation with my dear friend and fellow divorced mama, Liz Keister. We talk about what the holidays look like for us, now that we have both gone through a few years of Christmases, Thanksgiving, and other holidays post divorce. Listen in to hear some of the lessons we've learned, the new...2022-12-2036 minDon\'t Eat Your Young: A Nursing PodcastDon't Eat Your Young: A Nursing PodcastHolistic Well-Being with Liz BurkholderMeet LizLiz Burkholder from Charlotte, North Carolina, joins Beth today. Liz Burkholder is an integrative, double-board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, hypnotherapist, trauma specialist, and mind-body practitioner. She and Beth talk about holistic well-being and how to take care of yourself through deconstructive transformation.About LizLiz began her own healing journey at age 17 after a divine intervention changed the trajectory of her life. After her experience with trauma as a child, she found herself as a lost, self-loathing, depressed, and anxious high school dropout...2022-11-2233 minBeyond SolitaireBeyond SolitaireEpisode 96 - Beth LaPensée on Games with Social ImpactThis week on the pod, Beth LaPensée discusses her game designs, their use in educational and social settings, and their expression of different ways of knowing. http://www.elizabethlapensee.com/Beyond Solitaire is proudly sponsored by Central Michigan University's Center for Learning Through Games and Simulations, where learning can be both playful and compelling. Check them out here: https://www.cmich.edu/colleges/class/Centers/CLGS/Pages/default.aspxRising Waters Kickstarter link: https://www.kickstarter.com/projects/cmu/rising-waters?ref=discovery&term=rising%20watersMonumental Consequence Order Link: https://cmichpress.com/p...2022-11-0752 minOn The RailOn The Rail012. In The Pen with Beth ClemonsToday we sat down and chatted with rising star all-around trainer Beth Clemons. She operates out of Circle S Ranch in Scottsdale, AZ with Jim and Deanna Searles. We talked to her about identifying a good all-around prospect, losing a heart horse, her win in the Lv. 2 Senior Trail at the AQHA World Show and finding balance as a professional in an industry that runs 24/7. Beth has a very calm & quiet demeanor, but you'll feel her passion and dedication to her career in this episode! Don't forget about to follow us on Facebook for details on our...2022-10-3142 minDevOps and Docker Talk: Cloud Native Interviews and ToolingDevOps and Docker Talk: Cloud Native Interviews and ToolingCilium and eBPF with Liz Rice🙌 My next course is coming soon! I've opened the waitlist for those wanting to go deep in GitHub Actions for DevOps and AI automation in 2025. I'm so thrilled to announce this course. The waitlist allows you to quickly sign up for some content updates, discounts, and more as I finish building the course.https://courses.bretfisher.com/waitlist 🍾Bret is joined by Liz Rice, Chief Open Source Officer at Isovalent, the makers of Cilium, to discuss Cilium and eBPF. Liz Rice is back to give us more insight into eBPF and the Cilium projec...2022-10-2856 minFeminized with Liz GrowFeminized with Liz GrowNATIVE ROOTS: Beth Kotarba, COO | Grow House Media Presents: Feminized with Liz Grow | EP 42From the hardcore world of Business Consulting to managing her first grow, Beth Kotarba opens up about her journey into cannabis and how she became the Chief Operating Officer of Native Roots in Colorado. This episode will give you a fresh perspective on the industry, as Beth joined not as a die-hard cannabis advocate, but as a shrewd business person who became intrigued with the industry after a friend who moved over to the “green side” thought that her talents and personality would translate perfectly. She did her homework, saw the vast opportunity, has never looked back!We t...2022-07-1834 minTrue Crime BnBTrue Crime BnBEpisode 25; Liz Barraza and Nathalie BirliHow are we already at Episode 25??Well, regardless, we're tickled that you've joined us again! Today Bailey is telling you the maddening story of Liz Barraza, who was killed in her own driveway, in view of the neighbors' ring cameras, and yet two years later there are still no leads in her murder.Then Beth takes us to Austria for the abduction of the world-class athlete Nathalie Birli, and how she kept her wits and saved herself from the blind rage of a broken man.Listen for the trailer of the wonderful Andrew...2022-07-0841 minTomb With A View: A Cemetery PodcastTomb With A View: A Cemetery PodcastEpisode 120: De-Fine Art: Italian Sculpture, Angel Symbolism, Consolation Literature, and Academic Cemetery Stigma with Beth Roark, Art HistorianIs cemetery sculpture art? Who decides? and where does it fall in the spectrum of art history?Beth Roark is a professor of art history at Chatham University in Pittsburgh, PA and today we discuss what it is like to be a cemetery scholar.Email: tombwithaviewpodcast@gmail.comFacebookInstagram2022-05-0349 minKiller HangoverKiller Hangover107. The Murder of Liz Wilson and Haunted Stull Cemetery in KansasBeth and Bettina share a true crime, haunting, and an "adult beverage" from Kansas this week.  Bettina shares the details and sad story of the murder of Liz Wilson, from Prairie Village Kansas.   Bettina was able to interview a witness from this case; it was a haunting day that will not be forgotten.  Beth lightens things up with the legend of Stull Cemetery - she's shares her story with no sleep so there's a bit of legend, Devil visits, Ariana Grande, and Hamburgers!    Cheers!   Want more Hangover? Want to buy the girls a drink? Want to join them on...2022-04-251h 00Around the Fire with LizAround the Fire with LizAround the Fire with AnnieListen to hear Annie sharing her story of how her and her husband Rock lost their daughter, Beth, in 2013.  Annie shares what was happening before Beth took her life, what it was like to get the phone call, and how she has navigated the journey since.  Annie has packed this with learnings, and thoughts that may just help you if you have lost someone, you are supporting someone who has lost someone, or maybe you are struggling right now, Annie has a message for you too.Please honour yourself and Annie by being fully present while listening, an...2022-03-041h 03EmbarkEmbarkThat's A Spade's Beth Knaus: Straight Talk Branding That 'Gets' YouWe claim to embrace the direct approach in communicating who we are, but we hide behind facades. And often a bit of buzzwords and jargon. How do you tell it like it is in your branding, let people know exactly what you do, and still make your message feel fresh, unique and new?We asked Beth Knaus to share her experience helping people write their business stories on Embark. Beth Knaus is a creative content writer, workshop leader and owner of That’s A Spade Copywriting Services.  As a writer she’s passionate about...2022-02-0231 minCall Me CowboyCall Me CowboyEP. 09: Talking Life With Liz Lawson of @westcoastwranglerOn this episode we chat with Liz Lawson about influencer, fashion, life, and even more! This episode was recoded while we were at the NFR and we had so much fun making Liz a real life friend!  Find Liz on Instagram! LINKS Follow the podcast on insatgram!  Where you can find Kaitie Follow Kaitie On Instagram Follow Kaitie On Tik-Tok Shop Wayward Western Co Where you can find Hannah Follow Hannah on Instagram Subscribe to Hannah on...2022-01-1254 minThe Liz Svatek ShowThe Liz Svatek ShowMary Beth Ferrante- What Working Moms REALLY Need to Stay in the Workforce- Episode #84Today MaryBeth Ferrante, Founder of WRK/360, joins us to talk about how we can keep women, specifically Moms, in the workforce. in 2019 only 2% of working women planned to leave the workforce for family reasons, yet 43% of these highly qualified women opted out or off-ramped on their way back to work post-baby.  How can working Moms stay in the game and have a family? And how does it benefit companies to keep us around? Connect with MaryBeth! Email: marybeth@wrk360.com Linkedin: https://www.linkedin.com/in/mbferrante/ Website: https://wrk360.com/ Instagram: https://www.instagram.com/mb_ferrante/ Guest Bio: Mary...2021-12-0840 minElevating MotherhoodElevating Motherhood129. Creating A Cozy Home Year Round with Liz Marie GalvanA wealth of inspiration and a breath of fresh air, Liz Galvan gives moms permission to look fully at their lives and figure out how to live with intention—not only within their homes but within their family unit and within themselves. In this episode, we explore how we can bring beauty, peace, and a sense of coziness into our homes all year long by embracing the interconnectedness of our own actions with how we react and perceive the world we live in. It begins with us, and we can think about it, take action, and have fu...2021-11-271h 02The Liz Svatek ShowThe Liz Svatek ShowDr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the...2021-11-1058 minMessy, Luminous, Being PodcastMessy, Luminous, Being PodcastEpisode 096 Your Big S Self w/Liz GetmanHow can we understand joy as our natural state? How can we connect our individual meditation and yoga practice to the collective, so that we do less harm in the context of systemic injustice? How can emotional sensitivity become a superpower? These are some of the questions that arose in my conversation with Liz Getman. Liz is a yoga teacher, writer and podcaster who talks about our Big *S self and why "my liberation is connected to your liberation". You are going to love this conversation! Connect with Liz on IG @lizgetman and www.lizgetman.com 2021-10-1956 min2 Adoptive Mamas2 Adoptive MamasHope at Home with Mary Beth Chapman and Emily Chapman RichardsThe Main Thing:For decades Show Hope has shown up for families pre and post adoption. Founded in 2003 by Steven and Mary Beth Chapman, Show Hope continues to be a light for families in the trenches of adoption. With a mission to engage the Church and eliminate barriers for those committing to the adoption process to grow their families, Show Hope has continued to expand opportunities for support. Most recently, their Medical Aid Grant program is helping families navigate a child’s medical needs after adoption finalization takes place. We were thrilled when founder, Mar...2021-10-0542 min