Shows
Real Talk with Liza AM 870Root Cause Healing with Dr. Cristal Speller and Christeil GotaWhat if healing wasn’t just about symptoms — but about the root of your story? In this powerful episode of Real Talk with Liza, Stanford-trained physician Dr. Cristal Speller joins Liza Boubari to share how she moved from conventional pediatrics to integrative, functional medicine. Learn what “root-cause healing” really means, and why addressing emotions, lifestyle, and environment can lead to lasting change.Also joining the conversation is Christeil Gota — whose personal journey brings heart and truth to this discussion.✨ It’s more than medicine. It’s whole-person care.📍 Learn more at: www.LizaBoubari.com2025-06-1050 min
Real Talk with Liza AM 870Special Guest Christeil Gota🌿 New Episode: Evoke, Embrace, and Evolve – A Real Conversation on Menopause, Self-Care, and TransformationIn this episode, Liza Boubari is joined by Christeil Gota, a former healthcare executive turned full-time caregiver, who shares her raw and real journey through menopause, emotional healing, and reclaiming her health.🔎 We dive deep into: 💡 How your past experiences shape (but don’t define) you 💡 The truth about menopause—what your doctor won’t tell you 💡 Emotional eating, stress, and how to take control of your well-being 💡 The power of self-acceptance in transformat...2025-03-1847 min
Heal Talk Tuesdays with LizaReal Talk About Roe v Wade with Christeil GotaThis is Real Talk with Liza and Christeil Gota, CEO of Hawaii Cancer Care, a private practice oncology practice in Hawaii. Chris is a healthcare executive and a mom. Today's talk is about the recent reversal of Roe v. Wade. This turns the question of abortion over to the states, and the Federal government no longer protects abortion. Interestingly, when abortion was made legal, the number of abortions increased. However, with COVID and people quarantined together, abortion rates went up again. The largest portion of women having abortions, according to the CDC, are in their 20s when t...2022-06-3043 minHeal Talk Tuesdays with LizaReal Talk with Christeil GotaThis is a special Real Talk with Liza episode with her guest, Christeil Gota. They discuss the Break Free of Self-Sabotage Workshop which occurred on January 9, 2022. Registration to join the membership and get access to the workshop is coming soon, so watch this space.You are also invited to binge all the past episodes of The Original with Chris and Liza, a no-holds-barred talk show that is coming back soon. Liza and Chris will talk about trending health and wellness issues, women's issues, and have fun along the way. Until next week, God bless you, and...2022-01-1418 minHeal Talk Tuesdays with LizaCancer and Mental HealthToday's topic is Cancer and Mental Health.Liza's special guest, today on Real Talk with Liza is Christeil Gota. Chris is the Practice Administrator for LACN and Hawaii Cancer Care. Liza's gift to you is the Healing Cocoon audio recording. Simply visit https://healwithin.com/tm-cancerChris also encourages everyone to sign up for Liza's Daily Affirmations. You can do that here: https://healwithin.com/healwithin-membership.More information about cancer prevention and mental health is available at https://www.healtalktuesday.com/cancer-and-mental-health/Until next we...2021-10-1542 min